Shows
"Are You Listening?" The Sarah Adele PodcastSlow Living and Gentle Transformations with Georgia RhodesJust thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind with during your summer break. You'll also hear about:- Why embracing a slower pace can help you reconnect with your body, your purpose, and the present moment.- How to cultivate soft eyes and a gentle touch when looking at yourself, even if your body has...2024-12-281h 58"Are You Listening?" The Sarah Adele PodcastDeclutter Your Soul And Release Old Patterns Before The Luna New Year!It's hard to fully grasp just how much our environment impacts us until you put Tracy's, from 'A Home With Soul', advice into action. But trust me, it's a total game changer. This is a big episode, and I've timed the release perfectly because you'll want to implement the changes before January 29 (the Lunar New Year). From decluttering forgotten spaces to embracing the discomfort of change, listen as Tracy empowers us to shed outdated beliefs and reclaim our own pillar of light! A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear...2024-12-211h 53"Are You Listening?" The Sarah Adele PodcastWhy Vanguard Is the Year-End Celebration Every Solopreneur Deserves...Year after year I would watch on during Christmas Party Season, the ONLY time I would feel the twinge of 'I wish I had that!' So this year, I've created Vanguard FOR US. Designed for ambitious women in business and soloprenerurs who've worked tirelessly, Vanguard is more than just a party—it's a space to honor your journey and connect with like-minded women in an unforgettable setting.Get Your Tickets HereYou'll also hear:Why it’s important to make space for celebrating your success and living in recognition and joy.The thoughtful detai...2024-11-0640 min
Quiet the DietHealing Anthems: Songs That Healed Us with the Whole TeamHow do songs become anthems of resilience, and what can we learn from the music that moves us? In this special episode of Quiet the Diet, host Michelle brings her entire team—Nikki, Nina, Jessica, and Sarah—to share their personal healing anthems, discussing how music has played a crucial role in their journeys of overcoming chronic illness, emotional struggles, and finding joy.Tune in to hear:Nikki shares her journey with chronic digestive issues and emotional stress eating, and explains how music like "Safe" by All Time Low helped her rediscover joy. [00:01:09]Nina introduces her stor...2024-10-211h 03"Are You Listening?" The Sarah Adele PodcastThe Power of Lymphatic Activation with Bee from The Beetox Method!I’ll never forget attending one of Bee's masterclasses and being completely blown away by how important the lymphatic system is to our overall well-being and how I was dry brushing all wrong. I knew I had to get Founder of Beetox and expert on all things lymphatic health, Bee, on the show to share the importance of this under appreciated system and how Bee’s innovative methods have changed the lives of many, including mine!You'll also hear:- What the lymphatic system does for your body and why it’s so important for detoxification, immune...2024-10-151h 14"Are You Listening?" The Sarah Adele PodcastNavigating Perimenopause with the Power of Neuroplasticity: Insights from Dr. Jen Hacker PearsonI had the pleasure of meeting Jen at an Author's retreat, instantly I knew I had to interview her on the Podcast! Despite her doctorate degree, Jen describes herself as a laid back Byron girl, a rebel scientist, who empowers women to advocate for themselves to seek the medical support that is aligned with them. Listen as we chat about Jen’s journey and explore the fascinating power of neuroplasticity when navigating pregnancy, perimenopause, and menopause—and how we can turn these stages into positive opportunities for creating a life we love.You'll also hear about:2024-09-171h 07
Glossip GirlsAngelina Jolie, Lana del Rey, Nikki Glaser, Anna Delvey!En este episodio contamos con la presencia de la artista del maquillaje Indira Sánchez quien nos acompaña para desglosar los Glow o No Glow de la semana:La comediante Nikki Glaser será anfitriona de los Golden Globes 2025 Angelina Jolie cantando ópera en una película basada en la vida de María Callas Anna Delvey de la prisión a dancing with the stars Lana del rey y su nuevo novio, un guía turístico especializado en cocodrilos Chapell Roan poniendo límites a los fans. Aborda el «comportamiento depredador» de los fans en una e...2024-09-0438 min"Are You Listening?" The Sarah Adele PodcastThe Five Things I know as a 47 year old woman that prevent me from back pain, tension and a weak pelvic floor.As a 47 year old woman it would be considered normal if I had back pain, a weak pelvic floor and a tense and tight body... but I don't have any of those things! It's not because I wake up at 5am and go to the gym, do Pilates or yoga every day - I don't. It's because I know these five things, and in today's podcast, that is exactly what I'm going to share with you.A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear about:- why unconscious stress...2024-09-0433 min"Are You Listening?" The Sarah Adele PodcastArt, the creative process and authentic expression with Kate JansenKate Jansen was an artist I had admired from afar for a long time, so when I recently had the opportunity to catch up with her for a chat on the podcast, I did! Over a cup of tea, we discuss everything from artistic processes, the importance of authenticity and expression, body image, celebrities, confidence, pain and everything in-between. A Complimentary Connection Zoom with Sarah AdeleYou’ll also hear:How Kate and I got connected in the first placeWhy questioning everything you do is part of the processWhat it was like being Angelina Jo...2024-08-181h 19
Life According to NikkiEp 31: "Divorce Babe, Divorce" with KyraHappy Friday everyone! If you missed the title reference, no worries I got you- that phrase was said by the one and only Adele (so I recommend reading it with a British accent to really get the full effect).
Today we sit down with my girl Kyra to discuss the time she was a 19-year-old child bride and the path she took that led to her life now.
Other topics include:
- An endorsement for Charlie Marlow
- My unutilized superpowers
- TLC nostalgia
- and the...2024-08-0251 min
Apokalypse & FilterkaffeeElektionsprobleme (mit Nikki Hassan-Nia)
Die Themen: Möwenversicherungen für Fischbrötchen; Alexander Zverev verliert Finale der French Open; Rechtsruck bei der Europawahl; Benny Gantz verlässt Notstandsregierung in Israel; 20 Jahre nach dem NSU-Nagelbombenanschlag von Köln; Die Zielgruppe des Pony-Clubs auf Sylt; Adele hat sich bei vermeintlich queerfeindlichem Zwischenruf verhört; Feuerwurmplage in Italien und der romantische Macron
Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte!2024-06-1042 min"Are You Listening?" The Sarah Adele PodcastHope, visualisation and divine timing....Recently, a dream has come true for me, and it blows my mind to actually think of how it's happened... I'm really excited to share this solo podcast episode with you, because it really is a story of hope that started back in 2018. It's a reminder of the power of visualisation, and also the magic of divine timing!A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear about:- why visualisation actually helps you take inspired action- the power of a consistent manifesting practice- how to t...2024-06-0221 min"Are You Listening?" The Sarah Adele PodcastFrom "I CAN'T" to "I'M IN" Masterclass... When selling becomes serving.As a Somatic Educator and Business mentor who has owned and run multiple businesses, switching my perspective from selling to serving was pivotal to up-leveling my success. In this episode I share how to align your values and messaging when sharing your product/service so you can attract more of your ideal customers. If you're a business owner or solopreneur ready to empower yourself and your clients and elevate your sales, this episode is for you!A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear about:- why you need...2024-05-191h 08
Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events#339 Recapping the last ADCC Trials of 2024This week on the show Maine and Miranda recap the second ADCC and Oceanic Trials for the 2024 ADCC Season. Plus recap WNO 23 Nicholas Meregali vs Vagner Rocha. We also preview The Fight Pass Invitational 7 Nick Rodriguez Vs Mason Fowler, and ADXC 4. In the News section of the show we discuss the long list of people invited to ADCC 2024, Eli Braz at -99kg with his 2 silvers at South American trials, Rafael Lovato, Jr at -99kg, Mo Black at -65kg, Amanda Leve at -65kg), Josh Cisneros at -66kg, Keith Krikorian at -66kg, Nicky Rod...2024-05-141h 51"Are You Listening?" The Sarah Adele PodcastInside Out... flipping the script on beauty, selfishness and egotism.Authenticity and genuine business practices are two of my biggest values and in this podcast episode I share with you the inspiration behind my latest creation... Inside Out! Listen as I chat about how seeing my clients' external appearance reflect the internal transformations they've undergone brings me such genuine joy. Your beauty is an extension and reflection of your internal landscape, so let's flip the script on the societal narratives that have us playing small!In this episode you'll also hear about:- how to redefine the beauty narrative to feel your absolute BEST...2024-05-0546 minGrappling Rewind: Breakdowns of Professional BJJ and Grappling Events#335 Amazing Chokes, Ruotolo Brothers One FC Title Defenses RecapThis week on the show Maine and Miranda recap Kade and Tye Ruotolo One FC title defenses both winning by the same arm in RNC "The Ruotolotine" We also recap Subversion in NSW, Australia headlined by Ffion Davies vs Nikki Lloyd- Griffiths, and Keith Krikorian matches on Arte Suave and Subversive X. Plus a little on UFC 300 in the outro. In the news section we discuss Micah Galvao being invited back to ADCC at -77kg. In the recap section we discuss One Fight Night 21 Tye Ruotolo vs Izaak Michell that saw Tye like his bro...2024-04-161h 02
Saturday LiveAdele Roberts, Ben Elton, David Duke, Angela HartnettThe broadcaster, marathon runner, and proud parent to her life saving stoma Audrey, Adele Roberts reveals how she overcame cancer wrote a book and danced on ice.Writer and comedian Ben Elton whose new stand-up tour highlights his trademark incisive social commentary by exploring authentic stupidity. David Duke went from sleeping rough and living in hostels to playing football in the Homeless World Cup and founding the Street Soccer Scotland charity helping thousands of other homeless people through the power of football. All that, plus we have the Inheritance Tracks of chef, restaurateur...2024-04-131h 00"Are You Listening?" The Sarah Adele Podcast2024 updates and what lies ahead this year...In my first solo ep of 2024 I share with you what has been happening in my world... From exciting changes to come with the podcast, to hiring a speaking coach for my keynote speech, to the divine downloads that can come from reconnecting with the sacred union of your body -- it is all here! You'll also hear about:- further reflections on my relationship with alcohol- why unlocking body awareness leads to liberation in all areas of our lives- what a compliment it is when someone is triggered by me...2024-03-0331 min"Are You Listening?" The Sarah Adele PodcastBurnout, career change and self-discovery in the corporate world with Zinzi Bianca and Amanda Connors...Are you feeling the stress, burnout and challenges that come with a corporate job? In this week's episode I invited Zinizi Bianca and Amanda Connors on the pod to share their inspiring stories to motivate others who may be feeling the misalignment and overwhelm of their career choices. Zinzi in her past, corporate life was a civil engineer, and Amanda, a marketing executive... their shared reflections of what is actually going on for many in corporate situations is how they both decided to step into an aligned life, courageously creating change and simple ways to manage stress a...2024-02-111h 24"Are You Listening?" The Sarah Adele PodcastHealth, Nutrition and Purpose with Tania RobertsTania Roberts is a Clinical Nutritionist that has a passion for natural health and food as medicine. She loves helping clients listen to the way their body is talking to them, getting back to basics and empowering them to take control of their health. I love Tania and her work so much that she'll be a regular guest on the podcast so if you have any Q's please send them through via DM on IG. You'll also hear about:- alternative ways to support your children- why a single preservative might be the thing a...2024-01-211h 33