Shows
A Constantly Varied LifeS2||E1: The One Where She Talks About Social MediaIt has been quite some time since you've heard from me and while so many things have happened worth talking about in the life of Nikki, today I am going to go over a recent social media hiatus that I decided to take! In todays episode we will discuss:What led me to taking a social media hiatusHow the hiatus wentWhat brought me back to social media How I hope to come back AND at the end of the episode I am going to share 5 tips to help you set boundaries around social...
2025-10-1734 minA Constantly Varied LifeS1||E21: The One Where She Tells You All About Her First Hyrox Race!If you follow me on social media, you know that I spent about 8 months leaning more into the hybrid athlete training space to prepare for my first Hyrox Race in Miami this past April! Well, just as fast as I feel it came, it has also gone and in today's episode I am going to tell you alllll about it, in classic, leave no stone unturned when it comes to details Nikki fashion!We're going to talk through the whole race from the great spectator ticket fiasco of 2025 all the way through the finish!
2025-05-2846 minA Constantly Varied LifeS1||E20: The One Where She Talks About A Kitchen Sink Of TopicsHey guys! It’s been a while, huh? This episode was recorded all the way back in MARCH (yeah you read that right) which I think is a solid example of how wild life has been these past few months. But nonetheless, I am excited to have her FINALLY edited and ready for your listening (maybe even viewing) pleasure and I hope you enjoy it!In this episode I go over a plethora of thoughts surrounding happiness, social media, mental health, hashtags and so much more!
2025-05-1436 minA Constantly Varied LifeS1||E19: The One Inspired By Daylight Savings Time That Was Supposed To Be A Minisode But Nikki Do Be TalkingHey guys! It feels like it's been 10 years since we've chatted last! In the last episode, I let you know I was walking into a crazy season and that I would be giving grace in the form of not setting expectations of releasing a new episode every week and as you can see I have been honoring that grace and man, does that feel good!Anyways, in this weeks episode I talk about the time change, how it effected me (spoiler alert: it was not a positive effect lol), get a bit vulnerable when...
2025-03-2618 minA Constantly Varied LifeS1||E18: The One That Tells You About What's To Come With A Bonus Minisode Topic On Doing Your BestIn this episode, Nikki has a classic case of the zoomies which results in a nice little sprinkle of runs into left field while she talks life, what the plan is with the podcast (yep, she hits ya with another pivot) and at the end she leaves you with a minisode topic about doing your best and how that can, will and should look different every day! I hope you enjoy and as always, thank you for listening!Nikki
2025-03-0521 minA Constantly Varied LifeMinisode 3: The One Where She Talks About Ways To Handle Season Of OverwhelmIf you are a real life, living, breathing human than the chances that you have found yourself in a season of feeling overwhelmed is pretty high.In this episode, I give four hot tips to help you as you are making your way through said season of overwhelm. They are not here to solve your problems or take you out of the season but hopefully they can help to make things feel a little less heavy!Enjoy and as always, thank you for listening!Nikki
2025-02-2612 minA Constantly Varied LifeS1||E17: The One Where She Talks About The Importance Of A Morning And Evening RoutineIn this episode we dive into why having a morning and evening routine is important. I give you some examples of things you can use to build your perfect morning and evening routine along with breaking down what my personal morning and evening routine looks like!Of course there is rambling and we are far from a perfectly structured podcast but my hope is not to be the beautifully articulated podcast, rather the podcast that is real, raw and can maybe help you out with a tip or trick to make your life just a little more...
2025-02-1923 minA Constantly Varied LifeMinisode 2: The One Where She Talks About Pie ChartsThis topic has been on my heart since long before the podcast even came to fruition and I am so tickled that it is finally her time to shine!
Today we are talking all things pie charts and maybe in a way that you have never thought about pie charts but if you want your piece of the pie (pun absolutely intended) you are just going to have to give this bite size minisode a listen!
Shoutout to Alex Parker and Meredith Root for not only making an incredible...
2025-02-0511 minA Constantly Varied LifeS1||E16: The One Where She Talks About Evolution All The Beauty That Comes With ItIn this episode we dive deep into what a beautiful thing evolution can be, how sometimes an evolution can bring out some not so comfy growing pains and of course a detailed story telling of how this episode came to fruition. Enjoy and as always, thank you for listening!Nikki
2025-01-2930 minA Constantly Varied LifeMinisode 1: The One Where She Talks About THE Magic Pill That Will Solve ALL Of Your ProblemsI am not here to give away the SECRET.
For that you will have to tune into this weeks MINISODE, yeah you read right, we are introducing bi-weekly minisodes that will take turns with your regularly scheduled episodes.
What to expect with these lovely little editions to the world of A Constantly Varied Life:
We will be sipping on some yummy bevvie of sorts, talkin on topics that may not be big enough for their very own episode but are worthy of some air time and as per usual keeping it real and...
2025-01-2215 minA Constantly Varied LifeS1||E15: The One That Almost Didn't HappenBy the end of Monday, I had not yet recorded a podcast for this week and with full transparency, I will say that I had zero motivation or creative juices flowing to record one and with Wednesday fast approaching, I was considering maybe A Constantly Varied Life should become a bi-weekly gig (which, further full transparency, could still be a possibility) but by the grace of God I was sitting in my bed, journaling about my really good, really jam packed day that was had and BOOM, it came to me! And here we...
2025-01-1527 minA Constantly Varied LifeS1||E14: The One Where She Talks About 75 Hard, Her Own Personal Experience With It And All The Thoughts Around ItWe are 1 week into 2025 and I am sure some of ya’ll are in the trenches of your new year, new me era and while I am here for it when it comes to becoming the best version of yourselves I am also here for you doing so in a fashion that will help you to build a solid foundation and create habits that are sustainable and lifelong. That being said, give this episode a listen if you want to hear about my journey so far with 75 Hard and my thoughts around why I think it isor maybe is no...
2025-01-0832 minA Constantly Varied LifeS1||E13: The One Where She Talks About 2025 And What She Will And Won't Be Bringing Into The New Year With HerWe've all been there. We come into a new year and have a laundry list of goals and resolutions that we've typed up on our phone. We're feeling good!Enter the new year and add a few months. It is likely we have fallen off track, haven't even looked at that list and are feeling like we are right back where we started (or maybe even worse off) just a few months back.This year I decided to approach it a little different and rather than set audacious goals...
2025-01-0145 minA Constantly Varied LifeS1||E12: The One Where She Talks About The Weird Floating Space Between Christmas And The New YearWe all know what I am talking about. The 7 days that feel more like 37 where you don’t really know what to do. Where you still have to go to work because you are an adult but you we all know that there likely won’t be very much work being done. The week where you don’t know what to do with your life, yeah, that week. Today I will do my best to maybe not solve the problem of the weird week but to give you permission to make it whatever you feel it should be.
2024-12-2515 minA Constantly Varied LifeS1||E11: The One Where She Talks About DekaFit World Championships3 months ago I participated in a DekaFit race for funsies with some of the members from my gym. Said race for funsies qualified me for the DekaFit World Championships (something I didn’t even know existed). To hear the story behind that be sure to check out Episode 3! In today’s episode we discuss race day in full detail! It has been a wild 3 months leading up to a day filled with excitement, a lot of food, mild shin splits and some of the best memories that will remain in my heart indefinitely. This episode will give you a...
2024-12-1850 minA Constantly Varied LifeS1||E10: The One Where She Talks About Why You Should Wear Your Identity More Like A Sticker Than A TattooLife is filled with what may feel like never ending pivots and I think the sooner you can come to terms with the fact that these pivots are inevitable, the sooner life gets a little more tolerable. With pivots can come a change of season in the form of sport, career, relationships, etc and if you live and die by what you identify with, it could be pretty devastating when life decides that identity is no longer for you. In this episode we have our standard Nikki rambling about her day and life with a lo...
2024-12-1133 minA Constantly Varied LifeS1||E9: The One Where She Rambles About Her Feelings and Overshares About Life In Her Classic Nikki FashionI think the title says it all but this was an out of left field episode that wasn’t particularly planned but was deemed necessary on a fine November Sunday afternoon by yours truly. It is kind of hard to sum up what was covered, so I guess you’ll just have to give it a listen if you're curious to find out more! If you enjoyed this episode, the best way to say “thanks!” is with a share! While you are at it be sure to like, subscribe and leave a solid 5 star rating to help spread th...
2024-12-0433 minA Constantly Varied LifeS1||E8: The One That Is a Holiday SpecialToday is Thanksgiving Eve, which means we are waist deep in the holiday trenches and that can come with a lot of stress around food, fitness & family. In this episode, I give some hot tips and thoughts around all the things that we may have to face as we walk into this holiday season! If you enjoyed this episode, the best way to say “thanks!” is with a share! While you are at it be sure to like, subscribe and leave a solid 5 star rating to help spread the word!Thank you fo...
2024-11-2740 minA Constantly Varied LifeS1||E7: The One Where She Tells You About Her Nutrition & Lifestyle Coaching Business (Ft. An Exciting Announcement At The End!)While some of you may think that I started this podcast because I enjoy sitting in my closet and talking about misc things by myself (which I guess is proven to not be total misinformation), I actually created this podcast to coincide with my newly started nutrition coaching business (Mind Over Macros Lifestyle & Nutrition Coaching) as a way to not only deliver free information to a broader audience but to also give you an idea of who exactly you would be working with should you decide that you are interested in hiring me as a nutrition coach!
2024-11-2038 minA Constantly Varied LifeS1||E6: The One Where She Normalizes, Or At Least Attempts To Normalize Negative Emotions And Feeling SadIn this episode we are working to normalize sulky days and not being happy all the time. I will explain why I feel that social media, while it can be a truly incredible outlet and way to keep in touch with friends and loved ones, is probably not the best place to be when you are not in a great headspace. We also chat about learning to identify the negative emotions you are feeling and being intentional with allowing yourself to feel the feelings and sulk in a healthy manner along with giving a few ideas of t...
2024-11-1328 minA Constantly Varied LifeS1||E5: The One Where She Talks About 10 Life Hacks and/or Lessons That She Has Learned Through CrossFitI have been in the sport of CrossFit for 7+ years now and in that time as a coach and athlete, I have learned many things. But not just in the ways you might think! I truly believe that CrossFit and life can be correlated in so many ways and in today's episode I am going to share 10 correlations/life hacks that I have learned through the sport of CrossFit I hope you enjoy it and if you have any correlations that you have found through your sport, please feel free to share them in the comments!...
2024-11-0634 minA Constantly Varied LifeS1||E2: The One That Was Inspired By Hurricane MiltonThere are a lot of things in our lives that are out of our control and when we find ourselves in a state of overwhelm from those things, we are left with two choices.Do you allow the things that are causing you stress and anxiety to consume you or do you take control of what you can control and get your power back?On this episode we talk about taking your power back and choosing to control the things that you can control. We also touch on how...
2024-10-1618 minA Constantly Varied LifeS1||E1: The One Where She Tells You a Little (Probably A Lot, Maybe Too Much) About HerselfI mean, I am sure you are wondering all about the life that is Nikki and this episode will be a 13ish-minute summary (which is pretty impressive, if you ask me) on just that!I am sure that I missed some things as summing up 33 years is relatively tough and said things will likely come up in a future episodes if they were that important but I think this is a solid gist of all the things!I hope you enjoy and don't forget to like, share, subscribe and...
2024-10-0913 minA Constantly Varied LifeThe One Where She Tells You About What's to ComeWho is Nikki Bruno?
Where'd the name for this podcast come from?
What exactly are we getting into?
All these pressing questions are answered in this trailer of A Constantly Varied Life!
Don’t forget to like, share and subscribe to help support, spread the word and be sure that you won’t miss when new episodes drop!
You can find me on IG @constantlyvariednikki
2024-09-2604 min
The BlindsidedShandeigh "Nikki" Berry, PhD, RN, CNE-Aydens AuntIn this episode, we were fortunate to sit down with Nikki Berry, a former OR nurse turned nurse educator and researcher with a focus on the grief and trauma of perinatal loss.The focus of her research came about as a result of her own tragic life experiences. Nikki’s niece, Ayden, was born with a life limiting condition-anencephaly. As she watched her family go through this loss and tried to offer assistance in developing a plan for the birth of Ayden, she realized the resources and research were severely lacking. She has turned her grief into pu...
2024-04-0133 min
How to Split a Toaster: A Divorce Podcast About Saving Your RelationshipsStaging your Epic Comeback with Divorce Coach Nikki Bruno [Rebroadcast]“Get over your divorce before your divorce is over.” So says divorce coach Nikki Bruno in one of the programs she offers, guiding participants through the divorce process with a coach’s attention. And as a coach, she is dedicated to the internal work, the processing required to move through the grief of conflict, anxiety, fear, depression, and grief that comes alongside the legal separation.We’re continuing a series of dips back into the archives as we continue our hiatus getting ready for season five! This week on the show, we’re jumping back to season 2 to revisit our conversati...
2022-01-1146 minHow to Split a Toaster: A Divorce Podcast About Saving Your RelationshipsStaging your Epic Comeback with Divorce Coach Nikki BrunoAre you ready to stage your Epic Comeback? Then it’s time for you to meet Nikki Bruno, divorce coach.“Get over your divorce before your divorce is over.” So says divorce coach Nikki Bruno in one of the programs she offers, guiding participants through the divorce process with a coach’s attention. And as a coach, she is dedicated to the internal work, the processing required to move through the grief of conflict, anxiety, fear, depression, and grief that comes alongside the legal separation. This week on the show, Nikki walks us through the work of a coach and how the...
2021-02-2346 min
She Who WinsThe Epic Comeback with Nikki Bruno
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33. The Epic Comeback with Nikki Bruno
We all love a good comeback story. Today’s guest studied hundreds of comebacks and has made it her mission to help everyone stage an EPIC comeback. Nikki Bruno is a life coach and the founder and creator of The Epic Comeback, a coaching program. She is also the host of The Epic Comeback Podcast, a place where her guests share their stories of epic comebacks. Her own comeback put her on a pa...
2021-01-2700 min
Schein OnNikki Bruno’s Epic ComebackEvan is joined by Nikki Bruno, creator of the Epic Comeback, which provides "a comeback path to people who have been sidelined by divorce, illness, or loss." More on Nikki at https://www.coachnikkibruno.com/
2020-12-081h 05
Divorcing WellDefining the Epic Comeback with Nikki BrunoIn today’s episode of Divorcing Well, I had the pleasure of interviewing Nikki Bruno.
Nikki is an empowerment coach and founder of The Epic Comeback™, holds degrees from Princeton and Harvard Universities, and has been featured in outlets such as Forbes, Reader’s Digest, Authority Magazine, Cosmopolitan.
Nikki and I delve into her diverse program where we discuss a comeback path and how to turn trauma into opportunity for anyone that has ever experienced a devastating loss .
To contact Nikki visit:
www.theepiccomeback.com
2020-11-1228 min
The Epic Comeback Podcast#130 Nikki Debartolo and Ben HeldfondBe inspired and see divorce from a different perspective on this special edition of The Epic Comeback™ Podcast with the authors of the book Our Happy Divorce, Nikki Debartolo and Ben Heldfond. They work as one in cultivating a community of divorced families that coexist in a happier and healthier way, with the needs of their children as a central priority. Nikki and Ben share that the best ways to get to the other side of a life-shattering experience are to keep going and to take time for yourself. They learned these lessons while enduring their own divorce.
...
2020-09-3034 minThe Epic Comeback Podcast#128 Tommy MaloneyTommy Maloney, cofounder of Blending The Family, shares that the best way to get to the other side of a life-shattering experience is to let others know that you are hurting and need help. He learned this lesson while witnessing his parents' divorce, enduring his own, and being a single dad.
Find Tommy at blendingthefamily.com, as well as on LinkedIn as The Tommy Maloney, Twitter and Instagram: @blendingfamily. Tune in to his podcast Blending the Family on Apple Podcast and Stitcher.
2020-09-2223 minThe Epic Comeback Podcast#127 Paul ForchioneMindset coach Paul Forchione shares that the best ways to get to the other side of a life-shattering experience are to practice gratitude, to focus on what you can do instead of what you can’t, and to do what you're passionate about. He learned these lessons after being diagnosed with cerebral palsy and experiencing teasing, bullying, and shame on a daily basis during his younger years.
Find Paul at acalltoaction.coach, as well as on Facebook: A Call To Action and as Paul Forchione on LinkedIn. Catch his podcast Actions and Limits on Spotify, iTu...
2020-09-1723 minThe Epic Comeback Podcast#126 Michael DanielsMichael Daniels, founder & CEO of the coparenting communication app Fayr (Family Advocacy is Your Responsibility), shares that the best ways to get to the other side of a life-shattering experience are to stay child-focused and to realize that whatever you are going through shall pass. He learned these lessons while enduring the stressful process of divorce and the challenges of coparenting.
Find Michael, his app, and his community at www.fayr.com, as well as across social media: @befayr.
2020-09-1523 minThe Epic Comeback Podcast#125 Andrea Domjan and Caitlin JaymesWhat role do style, wardrobe, and photography play in staging an Epic Comeback? Our guests on this special edition of The Epic Comeback™ Podcast are portrait photographer Andrea Domjan and fashion stylist/closet organizer Caitlin Jaymes. Both of these incredible professionals work with individuals who seek to transform, from the outside in AND from the inside out. Andrea and Caitlin share that the best ways to transform are to believe that you are enough, to be happy with who you are, to invest in yourself, and to be open to help, guidance, and feedback.
Find And...
2020-09-1045 minThe Epic Comeback Podcast#124 Joree RoseIn celebration of Self-Care Month, September, mindfulness-based marriage and family therapist Joree Rose shares that the best ways to fuel yourself as a parent in this time of pandemic are to slow down, to practice mindfulness and self-compassion, and to allow yourself to be vulnerable.
Find Joree at joreerose.com, as well as on Facebook and Instagram: @joreerose. Get access to helpful tools and trainings in all aspects of mindfulness and parenting through her monthly parenting membership program closing this September 15, 2020, through her website.
2020-09-0851 minThe Epic Comeback Podcast#123 Cari RosnoTruth seeker and global manifestation coach Cari Rosno shares that the best ways to get to the other side of a life-shattering experience are to honor yourself in the moment, to honor your past without shame or judgment, to allow yourself space, and to shift your perspective. She learned these lessons after surviving the terrorist attack bombing at the 2013 Boston Marathon and enduring PTSD.
Find Cari at carirosno.com, as well as on Facebook and Instagram: @carirosno.
2020-09-0328 minThe Epic Comeback Podcast#122 Aimee Manzoni-D'ArpinoWork-from-home and homeschooling mom Aimee Manzoni-D'Arpino shares that the best way to get to the other side of a life-shattering experience is to talk about it with people who will understand and listen. She learned this lesson while enduring the loss of her son to a heroin overdose.
2020-09-0119 minThe Epic Comeback Podcast#121 Jane HoganFunctional medicine certified health coach Jane Hogan shares that the best ways to get to the other side of a life-shattering experience are to be kind to yourself and to celebrate the tiny wins of life. She learned these lessons while enduring rheumatoid arthritis and the death of her mother.
Find Jane at janehoganhealth.com, as well as across all social media.
2020-08-2716 minThe Epic Comeback Podcast#120 Tatiana TsoirAuthor and visionary accountant Tatiana Tsoir shares that the best way to get rid of the "cringe factor" of finance and taxes is to face it and deal with it. She also highly recommends establishing a relationship with a new accountant who aligns with your values and helps you reach your goals, especially before or during a high-conflict divorce.
Find Tatiana at talktotatiana.com, and on YouTube as Tatiana Tsoir. Be the first to know more about her book Dream Bold, Start Smart, coming in March 2021!
2020-08-2518 minThe Epic Comeback Podcast#119 Cassandra ShuckCassandra Shuck is an entrepreneurial guide for women in business. She is also the owner of two businesses: Tola Marketing + Creative and Milkin’ Cookie. In this episode, Cassandra shares that the best way to get to the other side of a life-shattering experience is to slow down and breathe. She learned this lesson while growing up in a household that was physically, mentally, and sexually abusive; enduring an abusive marriage; being homeless; and losing her child.
Find Cassandra at cassandrashuck.com, and check out her podcast, Stacked Against.
2020-08-2029 minThe Epic Comeback Podcast#118 Julie MichelsonFunctional medicine certified health coach and autoimmune wellness specialist Julie Michelson shares that the best way to get to the other side of a life-shattering experience is to believe that you can heal and get to the other side. She learned this lesson while enduring—and coming back from—a decade of physical decline, when she was made to believe that there was no reason to have hope.
Find Julie at juliemichelson.com, as well as on Facebook: @juliemichelsoncoaching and Instagram: @julie.michelson
2020-08-1812 minThe Epic Comeback Podcast#117 Elizabeth YangElizabeth Yang, founder & CEO of Better With Company, shares that the best ways to get to the other side of a life-shattering experience are to know your value and to know that you always have a choice about how you show up. Elizabeth learned these lessons while enduring powerlessness and indignity brought about by internal politics in a company she served for eight years.
Find Elizabeth at betterwithcompany.com, as well as across all social media: @elizabethyangreal
2020-08-1322 minThe Epic Comeback Podcast#116 Debbie HartnerActress and registered nurse Debbie Hartner shares that the best ways to get to the other side of a life-shattering experience are to surround yourself with people who are going to give you strength and to maintain a spiritual relationship with a higher deity. Debbie learned these lessons while surviving cancer.
Find Debbie on Instagram: @debh1270, as well as on Facebook as Debbie Hartner.
2020-08-1114 minThe Epic Comeback Podcast#115 Tameka AllenRelationship coach Tameka Allen shares that the best ways to get to the other side of a life-shattering experience are to give yourself some grace, to take it one day at a time, and to find safe supporters. She learned these lessons while looking for love in the wrong places and sabotaging her love relationships.
Find Tameka at tamekanallen.com, as well as on Facebook and Instagram: @tamekanallen
2020-08-0617 minThe Epic Comeback Podcast#114 Natalie SusiHappiness coach, teacher, and writer Natalie Susi shares that the best ways to get to the other side of a life-shattering experience are to start meditating and to try relationship stacking. She learned these lessons while enduring 3 different break-ups, a failed business, and joblessness.
Find Natalie at nataliesusi.com, as well as on Instagram: @nataliesusi.
2020-08-0426 minThe Epic Comeback Podcast#113 Joyce Lynn ElderConflict and crisis strategist Joyce Lynn Elder shares that the best ways to get to the other side of a life-shattering experience are to have a powerful intention, to remember that you're enough, and to know that it's never just about you. She learned these lessons while going blind, having an organ shut down, and respiratory troubles brought about by a transplant that crashed her immune system.
Find Joyce at conflictoptions.us, as well as on LinkedIn as Joyce Lynn Elder.
2020-07-3021 min
Success is Subjective: Real People. Raw Stories. Embracing a Non-Linear Life!Episode 23 — What Life Has in Store for You Can Turn Out to Be Even Better than Your Wildest Dreams —with Nikki BrunoGrowing up, we develop these dreams that we can easily become attached to, forgetting that life doesn’t always play by our rules. Learning to become open minded to what life has in store can potentially allow those dreams to become even better than you would ever expect.Nikki Bruno, an Academic Performance Coach and a sailor, always dreamed that she would become a Marine Biologist and travel the world. That dream didn’t come true though, she now gets to be a scientist and sail the world which has turned out to be even better than she...
2020-07-3023 minThe Epic Comeback Podcast#112 Angelina LombardoAuthor and spiritual life coach Angelina Lombardo shares that the best way to get to the other side of a life-shattering experience is to increase your capacity to tolerate confusion. She learned this lesson while enduring sexual, physical, and relational abuse repeatedly for 32 years; complex PTSD; abusive death threats from a narcissist partner; and a long custody battle.
Find Angelina at angelinalombardo.com. Get a free copy of her books, Love Letters to a Stripper and Spiritual Entrepreneur: Quantum Leap into Your Next Level of Impact and Abundance, by sending her an email through angelina...
2020-07-2834 minThe Epic Comeback Podcast#111 Andrea WilliamsAndrea Williams, owner of Glow Girl Publication Company and editor-in-chief of The Empress Magazine, shares that the best ways to get to the other side of a life-shattering experience are to believe in yourself, to be strong, and to seek help if you need it. She learned these lessons after being given away by her parents, enduring sexual abuse for four years at an early age, and suffering depression caused by the loss of her daughter.
Find Andrea at theempressmagazines.com, as well as on Facebook: @theempressmagazine.
2020-07-2315 min
Firebuilders LIVE071 | Trauma Expert Nikki Bruno Teaches You How To Get Back Up And Make Your Epic ComebackI’m excited to have Nikki Bruno on the show. Today she is going to TEACH YOU how to pick yourself up, dust yourself off, and make an Epic Comeback in life.
Holding degrees from Princeton University and the Harvard School of Education, Nikki has appeared in Forbes, Reader’s Digest, Authority Magazine, and Cosmopolitan where she is an expert on high-conflict divorce, emotional abuse, and intuition. She is also the founder of The Epic Comeback™, a coaching and mentorship company that helps women in their 30s-50s get their mojo back after divorce and other traumatic experi...
2020-07-2152 minThe Epic Comeback Podcast#110 Hilary PortaHilary Porta is a woman of many titles—human behavioralist, mindset ninja, shame slayer, generational shifter, life architect, and Advanced PSYCH-K® Practitioner. In this episode, she shares that the best way to get to the other side of a life-shattering experience is to learn how to recode and repattern by consulting a professional. Hilary learned these lessons while enduring the treacherous waters of divorce.
Find Hilary at hporta.com, as well as on Instagram: @hp_the_life_architect, LinkedIn at Hilary Porta, and on Facebook: H Porta Coaching & Consulting and R3 International, Inc.
2020-07-2129 minThe Epic Comeback Podcast#109 Kim StarzykKim Starzyk—coach, actress, and Executive Regional Vice President with Arbonne International—shares that the best ways to get to the other side of a life-shattering experience are to allow yourself to be who you are, to be grateful, and to take it one day at a time. She learned these lessons while enduring sexual abuse, severe psoriasis, and her son’s struggles with OCD.
Find Kim at kimstarzyk.arbonne.com, as well on Instagram: @kimfitzstar and Facebook: Kim Fitzgerald Starzyk
2020-07-1620 minThe Epic Comeback Podcast#108 Michelle MullerMichelle Muller, co-founder of Little Spoon, shares that the best ways to get to the other side of a life-shattering experience are to practice gratitude, to set boundaries, and to be gentle with yourself. She learned these lessons while enduring a painful divorce.
Find Michelle at littlespoon.com, as well on all social media: @littlespoon and @michellemny.
2020-07-1426 minThe Epic Comeback Podcast#107 Terry McDougallExecutive and leadership success coach Terry McDougall shares that the best ways to get to the other side of a life-shattering experience are to start with what you can tolerate and to believe in and love yourself. She learned these lessons while enduring a family break-up and navigating the emotional instability of her mother.
Find Terry at terrybmcdougall.com, and on LinkedIn at Terry B. McDougall Coaching. Her book, Winning the Game of Work: Career Happiness and Success on Your Own Terms, can be found on Amazon.
2020-07-0930 minThe Epic Comeback Podcast#106 Lisa Song SuttonLisa Song Sutton has an impressive list of titles: co-founder of Sin City Cupcakes, Christie's International Real Estate, Ship Las Vegas, and Liquid & Lace; former Ms. Nevada United States; and congressional candidate for Nevada's 4th District. In this interview, Lisa shares that the best ways to get to the other side of a life-shattering experience are to know that you are a lot stronger than you feel and to lean on the people who love and support you. She learned these lessons after enduring age and gender discrimination in male-dominated industries.
Find Lisa at lisasongsutton.c...
2020-07-0718 minThe Epic Comeback Podcast#105 Pat RoqueAuthor and rockstar career transformation coach Pat Roque shares that the best way to get to the other side of a life-shattering experience is to get really clear on your non-negotiable priorities and to practice acceptance and gratitude. She learned these lessons while enduring a car accident, starting her own business, being a special needs mom, losing a job, and coming back from rock bottom.
Find Pat at rockonsuccess.com. Jump on a virtual coffee with her through rockonsuccess.com/coffee, or get her free Soul-Searching Assessment on rockonsuccess.com/soul.
2020-07-0226 minThe Epic Comeback Podcast#104 Vicky SchettiniReal estate investor, entrepreneur, coach, and founder of WIT Property Finders Vicky Schettini shares that the best way to get to the other side of a life-shattering experience is to change your mindset. Place your focus somewhere else, find solutions, and move forward. She learned these lessons while being homeless, jobless, and penniless in a place where she knew no one.
Find Vicky at vickyschettini.com, as well as across all social media.
2020-06-3025 minThe Epic Comeback Podcast#103 Renée PianeRenée Piane, relationship reinvention expert, author, speaker, and top dating and divorce coach, shares that the best way to get to the other side of a life-shattering experience is to get real and be honest with yourself. She learned this lesson while experiencing the energy that divorce brought to her family.
You can find Renée here:
Web: reneepiane.com
Facebook: https://www.facebook.com/renee.piane
Instagram: reneepiane
Twitter: @Renee Piane
Linkedin: https://www.linkedin.com/in/reneepiane/
Renee is offering FREE gifts for all guests of The Epi...
2020-06-2629 minThe Epic Comeback Podcast#102 René MicheleAuthor, speaker, and abuse recovery coach René Michele shares that the best ways to get to the other side of a life-shattering experience are (1) to hold on to hope and believe that there is a light at the end of the tunnel, (2) to ask for help, and (3) to use positive affirmations. She learned these lessons while enduring 6 years of sexual and physical abuse, which was followed by several suicide attempts, addiction, violent relationships, and further sexual assaults.
Find René at www.renemichele.com, as well as on Instagram: @_renemichele_ and Facebook: @fromvictimtovictory. Get a copy of her book, Battle Sc...
2020-06-2324 minThe Epic Comeback Podcast#101 Lisa CheathamTransformational life coach Lisa Cheatham shares that the best ways to get to the other side of a life-shattering experience are to never give up and to reframe your thoughts to be more positive. Lisa learned these lessons while enduring an abusive relationship that ended in divorce after 24 years.
Find Lisa at lifecoachlisa4b.com, as well as on Instagram: @life.coach.lisa. Visit her Facebook Page, Transformational Life Coaching with Lisa, and check out her Facebook group, Rebuilding After Divorce.
2020-06-1819 minThe Epic Comeback Podcast#100 Adrian BoyselSpeaker, strategic growth coach, consultant, and brand identity designer Adrian Boysel shares that the best way to get to the other side of a life-shattering experience is always to remember that you are loved, valued, and strong enough to get through a negative situation. He learned this lesson while enduring a court battle over guardianship of his son, whom he loved as his own, and painfully losing in the end.
Find Adrian on Instagram:@mrboysel, and on LinkedIn at Adrian Boysel.
2020-06-1627 minThe Epic Comeback Podcast#99 Meg GallagherPersonal stylist Meg Gallagher shares that the best way to get to the other side of a life-shattering experience is to make an effort to put yourself together. "Being self-critical is innate in us,” says Meg, “but we have to fight back and not let ourselves do that, because it can psychologically just pull us down much more than we realize.”
Find Meg at meggallagher.com, as well as across all social media. Get fantastic tips from her fashion blog, Madison to Melrose.
2020-06-1127 minThe Epic Comeback Podcast#98 Wendy SterlingWendy Sterling, divorce recovery specialist and founder of The Divorce Rehab™, shares that the best ways to get to the other side of a life-shattering experience are to ask for help and to lean into your emotions without judgment. Wendy learned these lessons after enduring a painful divorce.
Find Wendy at wendysterling.net, on her Facebook Group: The Divorce Rehab, and on Instagram: @divorcerehabwithwendy. Register for the Beyond Divorce Online Summit at beyonddivorcesummit.com, which launches TODAY (June 9), and listen to more than 30 expert interviews for free.
2020-06-0926 minThe Epic Comeback Podcast#97 Erik AudéActor, stuntman, producer, and professional poker player Erik Audé shares that the best ways to get to the other side of a life-shattering experience are to maintain the right mindset and to never give up. He learned these lessons while growing up with pain as part of his everyday life after being run over by a bus, living in a Pakistan prison for almost 3 years for a crime he did not commit, and losing the love of his life.
Find Erik on Instagram: @erikaude. Watch and share the documentary film about his life, 3 years in Pa...
2020-06-0334 minThe Epic Comeback Podcast#96 Stacey NatalPhotographer, artist, blogger, and creative coach Stacey Natal shares that the best way to get to the other side of a life-shattering experience is to work on your mindset, do things your way and focus on what is good for you. She learned these lessons while enduring the loss of a friend over cancer and overcoming the same illness.
Find Stacey at staceynatal.com, and on Instagram: @staceynatal. Get inspiration from her blogs at lifehappensnow.com.
2020-05-2813 minThe Epic Comeback Podcast#95 Carmen SilvestroLife coach, relationship coach, spiritual mentor, and author Carmen Silvestro shares that the best ways to get to the other side of a life-shattering experience are (1) to know that where you are right now is not the end, (2) to allow yourself to feel your grief, and (3) to find an amazing team of angels to surround yourself with. She learned these lessons while enduring the death of a family member and a painful and traumatic divorce.
Find Carmen at myselftruly.com, and on Facebook: @carmenshannon. Her book, Piecing Your Heart Back Together: The Roadmap to Healing a...
2020-05-2618 minThe Epic Comeback Podcast#94 Lisa GornallSpiritual medium, healer, and intuitive energy coach Lisa Gornall shares that the best way to get to the other side of a life-shattering experience is to acknowledge that there is always another side, there is another way, and there is another choice. All you have to do is say yes to the vision of what you want to create. She learned this lesson while stepping into the truth of her intuitive abilities despite the resistance of others.
Find Lisa at lisagornall.com, on Facebook: @lisamgornall, Instagram: @energycoachlisa, as well as YouTube and LinkedIn at Lisa Go...
2020-05-2132 minThe Epic Comeback Podcast#93 Becca MoodyCertified public accountant and business consultant Becca Moody shares that the best way to get to the other side of a life-shattering experience is to do something that's purely for yourself. She learned this lesson while enduring the deep emotional pain of divorce.
Find Becca on Instagram: @beccamoo1091, or on LinkedIn at Rebecca Moody Harris.
2020-05-1910 minThe Epic Comeback Podcast#92 Bernadette MarciniakBrand photographer Bernadette Marciniak shares that the best way to get to the other side of a life-shattering experience is to focus on coping with what you're going through rather than expecting a huge victory. Grieving is always a process, and setbacks do not equal failure. She also recommends expressing your emotions by finding an outlet such as writing or meditation. Bernadette learned these lessons while enduring the sudden death of her father and her own ensuing depression.
Find Bernadette at bernadettemarciniak.com and on Instagram: @bernadettemarciniak.
2020-05-1417 minThe Epic Comeback Podcast#91 Julie BeckermanHigh-conflict relationship coach and career counselor Julie Beckerman shares that the best way to get to the other side of a life-shattering experience is to remain open to letting both people and solutions into your life. She learned this lesson while enduring the death of her brother, addiction, an eating disorder, and a horrific divorce, all in the span of 10 years.
Find Julie at aspiretogrowth.com, and on Instagram, @aspiretogrowth. Email her at julie@aspiretogrowth.com to get her step-by-step guide to communicating with your co-parent.
2020-05-1217 minThe Epic Comeback Podcast#90 Jessica YarbroughBusiness strategist and growth consultant Jessica Yarbrough shares that the best ways to get to the other side of a life-shattering experience are to have faith and to be committed to go all in and take massive action toward your goals and vision. She learned these lessons while navigating an unplanned pregnancy, single motherhood, a challenging relationship, and leaving the corporate world to build her own business.
Find Jessica at jessicayarbrough.com, as well as on Facebook and LinkedIn at Jessica Yarbrough.
2020-05-0516 minThe Epic Comeback Podcast#89 Mecca NelsonMecca Nelson, trauma release expert and creator of the Yoma Method, shares that the best ways to get to the other side of a life-shattering experience are to stand strong and remain steadfast, to know that you have the power you need, and to know your value and your purpose. Mecca learned these lessons while enduring the death of her husband in combat in Iraq, as well as the accompanying depression and trauma.
Find Mecca at yomamethod.com, on Instagram @the_yoma_method, on Facebook @theyomamethod, and on LinkedIn at Mecca Nelson.
2020-04-3025 minThe Epic Comeback Podcast#88 Leigh FowlerContent amplifier and strategist Leigh Fowler shares that the best ways to get to the other side of a life-shattering situation are to be unapologetic about what you need, to prioritize your health, and to lean on your community. Leigh learned these lessons while enduring the loss of two unborn children, the death of a loved one, mild fatty liver disease, and job loss.
Find Leigh at leighfowler.com, and check out her Facebook community, The Confident Content Creator Club.
2020-04-2814 minThe Epic Comeback Podcast#87 Brooke MillerPsychotherapist and coach Brooke Miller shares that the best way to get to the other side of a life-shattering experience is (1) to become a master at monotasking. Learn to focus your attention on one thing at a time. Another is (2) grounding affirmation. Lastly, (3) focus attention with intention. She learned this lesson while enduring divorce after a 12-year marriage, in addition to depression and isolation.
Find Brooke at brookemillercoaching.com, and on Facebook and Instagram @brookemillercoaching.
2020-04-2318 minThe Epic Comeback Podcast#86 Virginia Gilbert, LMFTVirginia Gilbert, LMFT, shares that the best approach to getting to the other side of a high-conflict divorce is to view divorce as a developmental task that you have to master, much like adolescence. The key is moving from blame to accountability, such that you take responsibility for the things you can control—and only those things! Virginia learned these lessons not only through her work as a licensed marriage and family therapist, but also through her personal experience going through a high-conflict, apocalyptic divorce.
Find Virginia at virginiagilbertmft.com, or on Instagram @vgilbertmft. Her boo...
2020-04-2118 minThe Epic Comeback Podcast#85 Jennifer KellyFertility coach Jennifer Kelly shares that the best way to get to the other side of a life-shattering situation is to realize that you DO have control over your life, and you CAN change it, even if the idea of change is scary. She recommends EFT (commonly known as tapping) as an effective way to change your mindset, and ultimately your behavior and your life. Jennifer learned this lesson while enduring narcissistic abuse throughout her marriage, as well as divorce.
Find Jennifer at jenniferkellycoaching.com, and on Facebook and Instagram @jenniferkellycoaching.
2020-04-1617 minThe Epic Comeback Podcast#84 Hollie GyarmatiInterior designer and author Hollie Gyarmati shares that the best way to get to the other side of a life-shattering situation is to find a reason to be grateful for where you are right now, no matter how awful right now seems. Hollie learned this lesson while enduring the loss of her professional identity and raising five children during a time of job loss and financial collapse.
Find Hollie on Facebook and Instagram @hollie_gyarmati, at holliegyarmati.com, or at #makingbusybeautiful. Her book, The Mother of All Makeovers: A Memoir of More, Less and Making B...
2020-04-1421 minThe Epic Comeback Podcast#83 Jennifer KreatsoulasYoga therapist, author, and speaker Jennifer Kreatsoulas shares that the best way to get to the other side of a life-shattering experience is to take the time you need to heal. You deserve the time to attend to yourself. Jennifer learned this lesson while enduring an eating disorder and relapse.
Find Jennifer at yoga4eatingdisorders.com, on Instagram @yogaforeatingdisorders, or on Facebook @yogaforeatingdisorders.
2020-04-0913 min
The Divorce and Beyond® Podcast with Susan Guthrie, Esq."Staging an Epic Comeback after Emotional Abuse with Empowerment Coach, Nikki Bruno" on The Divorce & Beyond Podcast with Susan Guthrie, Esq. #116In this episode, Susan Guthrie, top family law attorney and mediator, speaks with Nikki Bruno, the Creator of the Epic Comeback to discuss the all-important issue of emotional abuse, what it is, how to end it and how to stage your own EPIC COMEBACK after an emotionally abusive relationship.
"Invisible" or emotional abuse is a pervasive and insidious problem but can be hard to identify and even harder to recover from because the effects are emotional and long-lasting. Nikki Bruno is an empowerment coach who works closely with victims of emotional abuse to help them to recover and...
2020-03-3039 min
The Divorce and Beyond Podcast with Susan Guthrie, Esq."Staging an Epic Comeback after Emotional Abuse with Empowerment Coach, Nikki Bruno" on The Divorce & Beyond Podcast with Susan Guthrie, Esq. #116In this episode, Susan Guthrie, top family law attorney and mediator, speaks with Nikki Bruno, the Creator of the Epic Comeback to discuss the all-important issue of emotional abuse, what it is, how to end it and how to stage your own EPIC COMEBACK after an emotionally abusive relationship.
"Invisible" or emotional abuse is a pervasive and insidious problem but can be hard to identify and even harder to recover from because the effects are emotional and long-lasting. Nikki Bruno is an empowerment coach who works closely with victims of emotional abuse to help them to recover and...
2020-03-3039 minThe Epic Comeback Podcast#82 Peggy O'NeillAward-winning speaker, author, and inclusion and empowerment strategist Peggy O'Neill shares that the best ways to get to the other side of a life-shattering situation are (1) to reframe your challenges as gifts; (2) to silence your critical voice; and (3) to unveil the diamond within you. Peggy learned these lessons while enduring bullying and discrimination based on her identity as a little person.
Find Peggy at peggyspeaks.com.
2020-03-0615 minThe Epic Comeback Podcast#81 LeeAnn TaylorSpiritual leader, healer, and author LeeAnn Taylor shares that the best ways to get to the other side of a life-shattering experience are to be honest when someone asks how you're doing, to rely on your community, to realize that you're not seeing the world clearly when you feel hopeless, and to seek help from loved ones who have passed to the other side. LeeAnn learned these lessons as the mother of five children, three of whom were diagnosed with autism and fragile X syndrome.
Find LeeAnn at leeanntaylor.com.
2020-03-0512 minThe Epic Comeback Podcast#80 Tracey LukesTracey Lukes, a trainer and coach to executives, teens, and parents, shares that the best ways to get to the other side of a life-shattering experience are (1) to find your allies—people who believe in you and love you for the BEST you; (2) to ask for and receive help; and (3) to engage in personal development work to process what you've gone through. Tracey learned these lessons while enduring a divorce and starting a new life for her and her children.
Find Tracey at traceylukes.com.
2020-03-0414 minThe Epic Comeback Podcast#79 Kelsey AbbottConfidence coach and triathlete Kelsey Abbott shares that the best ways to get to the other side of a life-shattering experience are (1) to remember who you are, who you were, and who you want to be; (2) to cultivate a beginner’s mind; (3) to practice gratitude; and (4) to ask for help. Kelsey learned these lessons while enduring a traumatic car accident, several injuries, and an 8-week case of pneumonia.
Find Kelsey at kelseyabbott.com, or on Instagram: @kelseyabbotcpc.
2020-03-0216 minThe Epic Comeback Podcast#78 Daeyna JacksonPodcaster Daeyna Jackson shares that the best way to get to the other side of a life-shattering experience is to take action. No matter how hard what you're going through might seem, there is always hope for tomorrow. You can only fail if you stay where you are. Daeyna learned this lesson while enduring a traumatic marriage and divorce, as well as depression and suicidal thoughts.
Find Daeyna at sheisamess.com, or on Facebook/Instagram: @sheisamessage.
2020-02-2811 minThe Epic Comeback Podcast#77 Dr. Tiffany CaplanDr. Tiffany Caplan, functional medicine doctor, shares that the best ways to get to the other side of a life-shattering situation are (1) to develop a clear vision of what you want (and don't want), to prepare your brain to work toward and achieve that vision; (2) to find your "tribe" and know that you're not alone; and (3) to practice gratitude journaling. Dr. Tiffany learned these lessons while enduring—and defeating!—severe depression and anxiety.
Find Dr. Tiffany at caplanhealthinstitute.com, and across social media: @caplanhealthinstitute.
2020-02-2713 minThe Epic Comeback Podcast#76 Abby MedcalfTherapist and relationship expert Abby Medcalf shares that the best ways to get to the other side of a life-shattering experience are to key in your ability to resist urges that take you away from what you want and train your attention to be in the moment, via mindfulness. 1. never respond right away to text or phone. 2. set your alarm to bring yourself back to present and be in the moment. Abby learned these techniques in the wake of enduring heroin addiction and recovery.
Find Abby at abbymedcalf.com and on the podcast waves at Re...
2020-02-2618 minThe Epic Comeback Podcast#75 Joree RoseMarriage and family therapist Joree Rose shares that the best way to get to the other side of a life-shattering experience is to trust your body. intuition doesn’t lie. reach out for community & be vulnerable. find a ritual—mindfulness, yoga, meditation. Joree learned these lessons while going through an existential crisis and divorce.
Find Joree at joreerose.com, on Instagram @joreerose, and on the podcast waves at Journey Forward with Joree Rose.
2020-02-2523 minThe Epic Comeback Podcast#74 Dr. Aumatma ShahFertility doctor Aumatma Shah shares that the best ways to get to the other side of a life-shattering experience are (1) to seek the deeper meaning or purpose of your situation; (2) to allow time for your journey to be a process; and (3) to surround yourself with a tribe of supportive women. Aumatma learned these lessons while enduring a toxic marriage and divorce.
Find Autmatma at holisticfertilitycenter.com.
2020-02-2413 minThe Epic Comeback Podcast#73 Lisa AbramsonMindfulness teacher, executive coach, and speaker Lisa Abramson shares that the best ways to get to the other side of a life-shattering experience are (1) to dial back your inner critic and avoid blaming yourself; (2) to practice self-compassion; and (3) to get whatever support you need, including therapy, medication, acupuncture, and other avenues. Lisa learned these lessons while enduring post-partum psychosis.
Find Lisa at lisaabramson.com.
2020-02-2115 minThe Epic Comeback Podcast#72 Marci MobergIntuitive coach and healer Marci Moberg shares that the best ways to get to the other side of a life-shattering experience are to put intuition into the CEO position in your life and to enroll professional and personal support. Marci learned these lessons while navigating complex PTSD stemming from sexual, psychological, and physical abuse; domestic violence; a devastating divorce; and chronic illness.
Find Marci at marcimoberg.com, on Instagram @marcimoberg, and on Facebook. Also check out her podcast, "Tune In with Marci."
2020-02-2024 minThe Epic Comeback Podcast#71 Laura Bonetzky JosephHealer, educator, speaker, and intuitive Laura Bonetzky Joseph shares that the best ways to get to the other side of a life-shattering experience are (1) to get out of your head and into your body; (2) to "bless your junk" by transforming pain, hurt, and trauma into wholeness; (3) to understand that the solutions to your challenges are internal, not external; and (4) to take back your power and illuminate your gifts. Laura learned these lessons while enduring domestic abuse and rape.
Find Laura at laurahealingwithspirit.com, and on Facebook @healingtraumathroughspirit.
2020-02-1922 minThe Epic Comeback Podcast#70 Elizabeth LyonsBestselling author, speaker, and book-writing coach Elizabeth Lyons shares that the best way to get to the other side of a life-shattering experience is to understand that the only way out is through. When you're going through crisis and hardship, life will keep presenting you with a different way until you’re ready to move through. Elizabeth learned this lesson while enduring a traumatic divorce and being a single mom to 5 children.
Find Elizabeth at elizabethlyons.com, and check out her books: Enough: The Simple Path to Everything You Want, HOLY SH*T... I'm Having Twi...
2020-02-1814 minThe Epic Comeback Podcast#69 Dawn Torres-GaleThis episode is a MUST-listen. Personal financial counselor Dawn Torres-Gale shares that the best way to deal with a traumatic, life-or-death experience is to know that you have everything you need inside you to move forward. Don't be held prisoner by your fear. Imagine your life on the other side, and then jump—and jump FAR. If you allow yourself to get caught up in the what-ifs, you'll be frozen. Dawn learned this lesson while navigating multiple forms of trauma: being raised by a single parent with mental health issues, entering foster care after her biological mother was diagnosed wi...
2020-02-1717 minThe Epic Comeback Podcast#68 Ulrika SullivanIntuitive spiritual life coach and yoga teacher Ulrika Sullivan shares that the best way to get to the other side of a life-shattering experience is to access—and follow—your inner voice. Become willing to take a step back, slow down, meditate, and ask your higher self for answers that will help you pivot in ways that serve you best. It is your birthright to dream. Ulrika learned this lesson as a result of losing touch with herself, numbing her feelings, and going into "autopilot" as an outwardly successful pharmaceutical executive who was raising three young girls, working full-time, and...
2020-02-1414 min
Inspiration RisingHow to Turn a Divorce Setback into an Epic Comeback - Nikki BrunoCreate beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comNikki Bruno became a professional coach in 2016, after 15 years in the book-publishing industry. In her core coaching program, The Epic Comeback, she helps women build joyful lives after being sidelined by divorce, domestic abuse, illness, or loss. Nikki holds a bachelor’s degree in anthropology from Princeton University and a master’s degree from the Harvard School of Education. A single mom of two, Nikki loves scuba diving, international travel, and helping women rediscover how incredible they are. Nikki’s work has been featured in Best...
2020-01-1043 min
Transforming Relationship with Emotional SavvyHow to Stand Your Ground in the Face of Parental Alienation - GUEST: Nikki BrunoAre you Co-Parenting with a slippery, toxic ex who tries to turn the children against you? Today's guest, Coach Nikki Bruno, had that experience, and she fought back...successfully! I asked her about her experiences leading to her development of her 10-Step Plan to counter parental alienation, and she shared her story. You'll want to hear it!Staying calm and carrying on after going through a difficult, toxic relationship followed usually by a difficult, toxic, drawn-out court battle is difficult! Many of my clients tell me that they were so exhausted during this...
2019-09-1042 min
Divorce DialoguesStaging an Epic Comeback After Divorce with Nikki BrunoIn the midst of a challenging divorce, it may feel as if you’ll never be able to move on. But what if you could use the divorce process as fuel to stage an epic comeback, reclaim your power and design your own best life?
Nikki Bruno is the founder and CEO of Catalyst Coaching. Her signature program, The Epic Comeback, helps women stage an epic comeback and build a joyful life in the aftermath of a long-term challenge or crisis such as divorce, domestic abuse, loss, illness or injury. Prior to coaching, Nikki spent 15 years in the publishing industry, an...
2019-06-2024 min
Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |BHN #028 Should You Go Gluten Free To Lose Weight? with Nikki DiNezzaHello Hello!!! Hot topic today! GLUTEN! So much has been in the media during the last years regarding the consumption fo gluten. Some say it’s a fad, some swear it can save your life. I am very excited to bring you another amazing guest to the Brazilian Health Nut Show to talk all topics related to GLUTEN! Her name is Nikki Dinezza and if you like intelligent woman, you are going to love Nikki! I hope that you enjoy this episode!! Here is a little bit about Nikki and you ca...
2016-07-0147 min