Shows
Sacred 8 RoadshowS1E17-Why New Years Isn't January 1stIn this episode, Zsuzsi and Nikki explore the concepts of Human Design and the significance of the new cycle as it approaches. They discuss the differences between the Gregorian calendar and the Human Design calendar, emphasizing the importance of understanding the energies that influence our lives. The conversation delves into personal reflections for the upcoming year, the importance of new experiences, and the collective journey of humanity as we transition into a new cycle. The hosts encourage listeners to embrace change, set meaningful intentions, and recognize the limitless possibilities that lie ahead. The I'Ching Mandala: https://humandesignamerica...
2026-01-0716 min
Sacred 8 RoadshowS1E16-The Significance of 2026 with DariusIn this enlightening conversation, Darius Oliver shares his journey into the world of numerology, discussing how it serves as a powerful tool for self-discovery and personal growth. He delves into the depths of numerology, explaining its various components and how they can be applied to everyday life. The discussion also touches on the collective energies of the upcoming years, particularly 2025 and 2026, and how individuals can navigate these transitions using numerological insights. Darius emphasizes the importance of trusting one's intuition and the role of numbers in understanding personal cycles and patterns. Get in touch with Darius: ...
2026-01-011h 16
Sacred 8 RoadshowS1E15- The Prophecy of 2026 with AuroraIn this conversation, Aurora Luna Star discusses the concept of humanity as vibrational beings, emphasizing the importance of recognizing that everything in the quantum field is a manifestation of the divine. She explores how our unique experiences contribute to the collective understanding of love and light, and how embracing this perspective can lead to a more harmonious existence. Stay tuned until the end where she channels a message about 2026 from the Aum Ra Ha Nu 9th dimensional collective. Get in touch with Aurora: https://auroralunastar.com/ Social Media: @auroralunastar Learn more about us: https://www.sacred8roadshow.com/ Try Zhia fo...
2025-12-191h 32
Sacred 8 RoadshowS1E14- Radical Parenting with Human DesignIn this mini companion episode to our deep dive on the Age of the Sleeping Phoenix, we're turning the lens toward parenting and questioning everything we've been taught about what adults are "supposed" to be. If the big shift of 2027 changes how humanity organizes itself, then what does that mean for raising children right now? What if the traditional parenting paradigm of setting examples and expectations is already outdated? And what if the role of parents is less authority and more energetic steward? Learn more about us: https://www.sacred8roadshow.com/ Try Zhia for...
2025-12-0832 min
The Mama SisterhoodEpisode 92 - Nikki's Story - A Mother's Experience Escaping the Palisades WildfireIn this powerful and conversation, I sit down with Nikki—a mom whose life changed in an instant when the Palisades wildfire tore through her neighborhood. What began as an ordinary day quickly became a race for survival as flames closed in and Nikki found herself separated from her husband and son during the evacuation.In this episode, Nikki opens up about: - The moment she realized the fire was coming and the sheer panic of having to flee without her family by her side- The chaotic evacuation, the terrifying hours before they reunited, and the instincts th...
2025-12-0235 min
Sacred 8 RoadshowS1E13- The Psychedelic Gateway to Inner Repair with SukhiIn this conversation, Sukhi Bal explores the significance of life's triggers and pain points, emphasizing the interconnectedness of macro and micro experiences. We also dive deep into the world of psilocybin assisted therapy, and how it can help guide the expansion of your consciousness to help heal old wounds. Get in touch with Sukhi: Instagram: @sukhibal https://www.facebook.com/sukhi.bal.9 Learn more about us: https://www.sacred8roadshow.com/ Try Zhia for FREE: https://www.hellozhia.com/ Get your Human Design Chart: https://www.hdbyz.com/ Request a personal Human Design session at hello@hdbyz.com Social Media Links: Instagram: @sacred8roadshow @helloz
2025-11-1956 min
Sacred 8 RoadshowS1E12- Unlocking the Quantum Field of Healing with GeneIn this enlightening conversation, Zsuzsi and Nikki welcome Gene Tresenfeld to discuss the profound journey of spiritual awakening and energy healing. They explore the importance of understanding root causes of pain, the role of inner child work, and the significance of being heard in the healing process. Jean shares his experiences with energy healing, emphasizing the quantum connection that allows for remote healing. The discussion also touches on personal growth, self-acceptance, and the willingness to change as essential components of healing. Listeners are encouraged to embrace their true selves and recognize the ongoing nature of their healing journeys.
2025-11-0650 min
Sacred 8 RoadshowS1E11 How AI will Change ConsciousnessIn this episode of the Sacred 8 Road Show, hosts Zsuzsi and Nikki discuss their journey in creating Zhia, an emotional AI app designed to help individuals navigate their lives and relationships using Human Design with greater self-awareness and compassion. They share insights on the importance of HD awareness, the impact of their personal development work, and their vision for Zhia's future as a tool for enhancing connections. Learn more about us: https://www.sacred8roadshow.com/ Try Zhia for FREE: https://www.hellozhia.com/ Get your Human Design Chart: https://www.hdbyz.com/ Our Episode on YouTube: https://www.youtube.com/@sacred8roadshow Request a personal Human Design se...
2025-10-3115 min
Hello Awesome PodcastEpisode 191: Grounded in God w/ Nikki EvansChristian mental health coach Nikki Evans shares her story of redemption and why it's important to be grounded in God. Nikki's Instagram: https://www.instagram.com/acresofhopewomen/Jacy's Instagram: https://www.instagram.com/helloawesomelive/Artwork, books and more here! https://linktr.ee/helloawesomeliveShop exclusive discounts from our sponsors!LillieRose Boutique:Use code HELLOAWESOME15 for 15% offhttps://lillieroseboutique.shop/K&K Boutique:use code HELLOAWESOME for 15% offhttps://www.kkboutique21.com/
2025-10-2050 min
Sacred 8 RoadshowS1E10- Changing Your Mind in Your Body: EFT with VeruschkaIn this enlightening conversation, Zsuzsi and Nikki welcome Veruschka, who shares her profound journey of healing through the practice of tapping, also known as Emotional Freedom Technique (EFT). The discussion delves into the catalysts for personal transformation, the mind-body connection, and the importance of self-acceptance in overcoming trauma. Veruschka emphasizes the power of community in healing practices and how tapping can be a practical tool for both personal and ancestral healing. The conversation concludes with resources for further exploration and the demystification of mystical concepts, making them more accessible to everyone. Get in Touch with Veruschka: Email: veruschka.normandeau@gmail.com ...
2025-10-181h 15
Sacred 8 RoadshowS1E9- The Age of the Sleeping PhoenixIn this episode, Zsuzsi and Nikki explore the themes of Human Design, individuality, and the shift from collective consciousness to personal empowerment. They discuss the significance of the 2027 energetic shift, the importance of deconditioning, and the journey towards self-discovery and healing. The conversation emphasizes the need for a new paradigm that honors individual uniqueness and the challenges faced in this transition. 00:00 Introduction to the Podcast and Hosts 02:33 Exploring Human Design 10:00 The Shift from Tribal to Individual 15:48 The Phoenix Rising: Transformation and Change 20:57 Zhia's take on what's to come 25:34 What is offered through an initiation into Human Design 28:28 The impact of HD on Zsuzsi's life 31:02 Conclusion and Future Directions Learn more about us: https://www.sacred8roadshow.com/ ...
2025-10-0733 min
Sacred 8 RoadshowS1E8- Ascension Tools and the New Earth with Melanie Kay Pt 2In Part 2 of our conversation with Melanie, we explore the challenges of navigating the material world while embracing spirituality, the chaos of transformation, and the importance of self-responsibility in the new earth practice. Listeners are encouraged to connect with their intuition, seek guidance from their higher selves, and embrace their unique paths toward authenticity and power. 00:47 Over giving your energy 02:39 Navigating finances as a spiritual being 06:29 Mystery Walks as a New Earth Practice 10:09 Guidance from Different Frequencies 14:15 Thought form viruses 19:22 Creativity as a spiritual practice 22:02 Muscle Testing for Clarity 26:42 How the Younger Generations Evolve 31:02 New Earth School Get in touch with Melanie: IG/YouTube: @starbodyearth Website: https://www.starbodyearth.com/ Learn more about us: https://www.sacred8roadshow.com/ ...
2025-09-2534 min
Sacred 8 RoadshowS1E7- Ascension Tools and the New Earth with Melanie Kay Pt 1In this episode of the Sacred 8 Road Show, hosts Zsuzsi and Nikki welcome Melanie, a Kundalini teacher and ascension guide, to discuss the tools for raising your consciousness and the journey of spiritual growth. In part 1, Melanie shares her personal awakening story, the significance of the divine feminine, and the concept of unity consciousness. 00:00 Introduction to the Sacred Journey 00:56 Awakening and the Path to Ascension 08:25 The Importance of Spiritual Growth 10:48 The Role of Synchronicity in Spirituality 16:02 Understanding Ascension and New Earth 17:44 Unity Consciousness and Interconnectedness 25:24 Navigating Relationships on the Spiritual Path 34:03 Embracing Authenticity and Power 35:06 Balancing Masculine and Feminine Energies Get in touch with Melanie: IG/YouTube: @starbodyearth Website: https://www.starbodyearth.com/ Learn more about...
2025-09-1337 min
STC Weekly PodcastAnna The Prophetess - Nikki Evans | All Through History (Ep. 5)This message was recorded at our 11am gathering on Sunday 31st August 2025.Listen in as Nikki Evans finishes our series, All Through History, speaking on Anna The Prophetess.
2025-08-3113 min
Sacred 8 RoadshowS1E5- The (Misunderstood) Power of Coercive ControlIn this episode, Zsuzsi and Nikki delve into the concept of coercive control, exploring its implications in both group settings, such as cults, and individual relationships. They discuss the subtle tactics of manipulation, the cycle of love bombing and devaluation, and the importance of setting boundaries. The conversation also touches on the impact of workplace culture on personal well-being and the role of Zhia, an AI coach, in helping individuals navigate these challenges. The episode concludes with practical tools for recognizing manipulation and fostering self-love. Chapters: 00:00 Introduction to Coercive Control 03:42 Understanding Coercive Control 07:46 The Dynamics of Cults and Relationships 11:01 Recognizing Manipulation Tactics ...
2025-08-2636 min
Sacred 8 RoadshowS1E4 - Why Misogyny Hurts Everyone with RaeIn this enlightening conversation, Zsuzsi, Nikki and Rae delve into the complexities of misogyny, its historical roots, and the impact it has on both genders. They explore personal journeys of healing and self-awareness, the role of feminism in addressing misogyny, and the importance of redefining relationships with the feminine. The discussion emphasizes the need for a new wave of feminism that embraces love and understanding rather than competition and fear, ultimately aiming for a more balanced society. 00:00 Introduction to the Journey 02:52 Understanding Misogyny 05:44 The Role of Women in Addressing Misogyny 08:36 Defining Misogyny and Its Impact 11:05 The Patriarchy and Its Effects 13:49 The Feminine Power and Its Misunderstanding ...
2025-08-191h 03
Sacred 8 RoadshowS1E3- Scars of Female Adolescence: Interview with Vanessa SotomayorIn this episode, we delve into the profound ways adolescence shapes our adult identity and relationships. Join us as we explore personal stories and expert insights on how the experiences and challenges of our teenage years influence who we become and how we connect with others. Discover the lasting impact of adolescence on our sense of self and the dynamics of our adult relationships. Learn more about us: https://www.sacred8roadshow.com/ Try Zhia for FREE: https://www.hellozhia.com/ Get your Human Design Chart: https://www.hdbyz.com/ Our Episode on Y...
2025-08-011h 10
Sacred 8 RoadshowS1E2- Rock Bottom to BreathroughIn this episode, Zsuzsi and Nikki explore their personal healing journeys, discussing the catalysts that led them to self-discovery and the importance of human design in their lives. They share stories of struggle, the significance of community, and the process of alchemizing pain into wisdom. The conversation emphasizes the role of emotions, mental health, and the journey of self-empowerment, encouraging listeners to embrace their own paths to healing. 00:00 Introduction to Healing Journeys 01:19 Catalysts for Awakening 07:08 The Role of Human Design 09:44 Sharing Personal Stories of Struggle 12:36 The Importance of Community...
2025-07-2442 min
Sacred 8 RoadshowThe Origin Story of Sacred 8 RoadshowIn this episode of Sacred 8 Roadshow, hosts Zsuzsi and Nikki share their personal journeys and the transformative experiences that led them to create this podcast. They discuss their meeting at a retreat, the deep connections formed, and the spiritual work they engage in. The conversation explores themes of soul growth, the importance of community, and the challenges of navigating relationships while pursuing personal growth. They also introduce their vision for the podcast and the teachings they hope to share with their audience. Chapters 00:00 Welcome to the Sacred Circle 11:09 Deep Transformational Work and Connection 18:43 Recognizing Past...
2025-07-1551 min
Suzi Says - Have a good listenWool, Weddings & Sustainability: The Future of Fashion with Nikki AtkinsonWe often think of style and sustainability as two separate worlds, but the truth is—they’re deeply connected. Fashion isn’t just about looking good; it’s about making choices that are kind to our planet and supporting businesses that have heart.
In today's episode of Suzi Says, I chat with Nikki Atkinson— a fashion designer, merino wool bridal specialist, and AgriFutures SA Rural Women’s Award State Finalist. Nikki shares her journey from small-town art student to founder of Horrocks Vale Collections (https://horrocksvale.com).
We bust myths about wool (spoiler...
2025-04-0734 min
Loving Kindness EverydayLKe 2.3: Love, Accountability, and Action – Dr. Nikki Jones (Atlanta Runoff for City Council pt.2)Loving Kindness Everyday: Episode 2.3 Highlights 🎙️ Episode Summary (90-Second Read): In this episode of Loving Kindness Everyday, host Kindness Calloway sits down with Dr. Nikki Jones for a conversation recorded October 9th, ahead of the November elections that ultimately led to a December 3rd runoff against Eshé Collins (featured in our last episode - click here to listen back). The episode also previews the upcoming content for Season 2 of the show, quickly featuring State Representative Sam Park of Georgia's District 107. Dr. Nikki Jones shares her vision for revitalizing Atlanta by addressing pressing issues like public trust in MAR...
2024-11-3051 min
Structure and Soul PodcastEp. 9 | Building an Empire: Faith, Family, and Business Success with Nicole BrownIn this dynamic episode of Structure & Soul, we're hanging out with Nicole Brown, the business titan behind a multi-seven-figure daycare empire, coaching programs, and a boutique business. Nicole takes us on a 30-year journey in childcare, the ups and downs of entrepreneurship, and how faith, transparency, and a solid tribe have kept her game strong. We also delve into how Nicole juggles multiple ventures while keeping it real and nurturing deep relationships in both business and life.Key Discussion Points:From Daycare to Empire: Nicole takes us back to her start in the...
2024-10-1031 min
Structure and Soul PodcastEp. 5 | Unshakeable Trust: From Behind-the-Scenes to Center Stage with Nikki McKnightIn this poppin' episode of Structure & Soul, we're vibing with Nikki McKnight, the mastermind behind The Ops Shop. As a fractional COO, Nikki is the secret weapon for creative entrepreneurs, helping them streamline their operations and focus on their creative magic. Nikki spills the tea on her love for the behind-the-scenes hustle, her journey into the world of operations, and how she's got the backs of creatives like writers, designers, and marketing agencies by building systems that keep their businesses humming like a well-oiled machine. From busting myths about operations to embracing her own "main character energy,"...
2024-10-0240 min
Structure and Soul PodcastBlinged-Out Boss Moves: Nicole Brown's Resilience Through Red Pen MomentsIn this bite-sized yet power-packed episode of Structure & Soul, our host with the most, Shanel Evans, chops it up with her ride-or-die business bestie, Nicole Brown. Nicole ain't new to this, she's true to this, with over three decades of boss moves running a daycare enterprise that's raking in millions. She spills the tea on a game-changing "red pen" moment that shook her to the core, giving us a raw, unfiltered look into the highs and lows of entrepreneurship. Whether you're a newbie on the block or a seasoned vet, Nicole's journey is packed with gems you...
2024-09-1809 min
Soul Searching - The Mindful Physio PodcastEp 13: Emotional Mastery & How to Build a Lasting Relationship with Nikki EvansIn this episode, I sit down with Nikki Evans, an NLP, Mindset, Trauma & Life Coach, and Emotional Mastery Coach for High Performers.
We dive deep into the dynamics of masculine and feminine energy, exploring what true self-love and personal growth look like. Nikki shares powerful insights on having honest conversations with yourself, defining what you truly want, and how to level up your life in all areas.
Whether you’re striving to be a better leader, lover, or simply a more authentic version of yourself, this conversation is packed with wisdom and practical advice.
...
2024-08-2956 min
The Athletic Edge Podcast#10 | Returning to the Game: NBA Physiotherapist Nikki Garcia on Injury RehabIn this episode, Nikki Garcia, a physiotherapist with the Toronto Raptors, discusses keeping athletes active during rehab by modifying activities. She emphasizes assessing risk with patients. Nikki covers common basketball injuries, explains various tendon problems, and offers injury risk and management tips. She highlights working with strength coaches, baseline tests, and knowing athletes' injury histories. Other topics include ACL rehab, core strengthening for back injuries, mind-muscle connection, and myths about the IT band.ChaptersIntroduction and BackgroundModifying and Adapting ActivitiesInjury Prevention StrategiesReturn-to-Play ProcessIsometric Exercises for Pain ManagementCollaboration Between Physiotherapists and Strength CoachesBaseline Testing and Injury HistoryMitigating...
2024-06-2451 min
The Mental Wealth ShowAj Papadatos: Game-Changing Tips for Navigating Rejection and Relationships“Rejection is a redirection. If she’s constantly nagging you about something, do it.” - Aj Papadatos
Understand the dynamics of relationships, emphasising the importance of communication, handling rejection, and fostering self-worth to build healthier connections.
Guest Aj Papadatos
Instagram | Missionary University
Work with Nikki
Instagram | Mind Health School
This podcast episode was produced by Dreamers Agency
2024-06-1429 minThe Mental Wealth ShowAJ Papadatos: How can faith and emotional regulation shape your mental wealth?"I’m not really religious, but I have a really good relationship with God.” - Aj Papadatos
“Turn your pain into purpose, it makes sense. It’s like there was a purpose for me to experience that.” - Nikki Evans
Nikki Evans and Aj Papadatos from Missionary University explore their personal paths to building a “wealthy mind,” focusing on faith, emotional regulation, and personal growth.
Guest Aj Papadatos
Instagram | Missionary University
Work with Nikki
Instagram | Mind Health School
This podcast episode was produ
2024-06-0816 min
The Exit ExchangeAnnouncing EXIT XPO 2024, XPX Atlanta's First Conference, with David Shavzin, Nikki Evans, and Josh DukelowAnnouncing EXIT XPO 2024, XPX Atlanta's First Conference, with David Shavzin, Nikki Evans, and Josh Dukelow (The Exit Exchange, Episode 17) This episode of The Exit Exchange features a major announcement from XPX Atlanta: the organization's first conference, EXIT XPO. The conference is scheduled for November 14th, 2024, at the Cobb Galleria in Atlanta. Exit […] The post Announcing EXIT XPO 2024, XPX Atlanta's First Conference, with David Shavzin, Nikki Evans, and Josh Dukelow appeared first on Business RadioX ®.
2024-06-0527 min
The Exit ExchangeAnnouncing EXIT XPO 2024, XPX Atlanta’s First Conference, with David Shavzin, Nikki Evans, and Josh DukelowAnnouncing EXIT XPO 2024, XPX Atlanta’s First Conference, with David Shavzin, Nikki Evans, and Josh Dukelow (The Exit Exchange, Episode 17) This episode of The Exit Exchange features a major announcement from XPX Atlanta: the organization’s first conference, EXIT XPO. The conference is scheduled for November 14th, 2024, at the Cobb Galleria in Atlanta. Exit […]
The post Announcing EXIT XPO 2024, XPX Atlanta’s First Conference, with David Shavzin, Nikki Evans, and Josh Dukelow appeared first on Business RadioX ®.
2024-06-0500 min
The Exit ExchangeAnnouncing EXIT XPO 2024, XPX Atlanta’s First Conference, with David Shavzin, Nikki Evans, and Josh DukelowAnnouncing EXIT XPO 2024, XPX Atlanta’s First Conference, with David Shavzin, Nikki Evans, and Josh Dukelow (The Exit Exchange, Episode 17) This episode of The Exit Exchange features a major announcement from XPX Atlanta: the organization’s first conference, EXIT XPO. The conference is scheduled for November 14th, 2024, at the Cobb Galleria in Atlanta. Exit […]
2024-06-0500 minThe Mental Wealth ShowWhy I'm Leaving AustraliaNew chapter pending.
Work with Nikki
Instagram | Mind Health School
This podcast episode was produced by Dreamers Agency
2024-05-3114 minThe Mental Wealth ShowAJ Papadatos: Are sexual urges sabotaging your relationships? Secrets from 10-Year Industry ExpertWhy is it that people cheat? What role does external validation play in our pursuit of love and connection? How does control over sexual urges define your sense of masculinity or femininity? Listen to find out the answers.
Guest AJ Papadatos:
Instagram | Missionary University
Work with Nikki
Instagram | Mind Health School
This podcast episode was produced by Dreamers Agency
2024-05-2428 min
The Pediatric Speech Sister Show Podcast: Building Culturally Responsive Practice with Melanie Y. Evans, MS CCC-SLPEp. 60 - Uplifting Asian-American Creators and Transracial Adoptees in Speech PathologyIn this episode, I meet with Nikki Hunjan, MA CCC-SLP, to find ways we can be culturally responsive when for Asian-American transracial adoptees. Tune into this Youtube LIVE replay as we commemorate AAPI month and discuss: Nikki’s journey as a TPT sellerNavigating imposter syndrome and microaggressions as a transracial adopteeQ&A with audience members about self advocacy in higher educationThe importance of representationsWays we can be more inclusive in the content creation spaceThis episode was previously recorded on the Pediatric Speech Sister Network on Youtube. You can watch the visual episode HERE. ...
2024-05-1643 minThe Mental Wealth ShowBuilding Your Mental Wealth: Which level are you?What is mental wealth? Discover the five levels of mental wealth and learn how to enhance your life across multiple pillars —health, career, relationships, environment, and finances.
Do you want to build your Mental Wealth? Contact us on Instagram. We will give you a free trial for seven days.
Connect with Nikki:
Instagram: @nikkiofficially
Grow Your Mind with Nikki: Mind Health School
This podcast episode was produced by Dreamers Agency
2024-05-0823 minThe Mental Wealth ShowCreating emotional masteryNikki looks at ways to get better at emotional intelligence. She tells about the science of controlling your emotions. She shares real stories that show how understanding and managing your emotions well can change your life.
Do you want to improve yourself? Do you want to heal your emotions? Do you want to try ways to feel better? Join us. Contact us on Instagram. We will give you a free trial for seven days. The videos are about feelings. They teach you how to love yourself. They teach you h...
2024-04-1724 minThe Mental Wealth ShowHow to build an online brand (w/ Sinead Hegarty)Sinead Hegarty talks how she build her online brand with Nikki Evans. Sinead shares how she accidentally became a entrepreneur who turned her personal passion into a large online presence and built her community. Learn insider tips on leveraging social media to connect authentically with your audience and the secrets to fostering a community that eagerly engages with your brand.
Connect with Sinead:
Instagram | The Brave Way
For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out...
2024-04-0925 minThe Mental Wealth ShowHow you can change your life in 15 minutes (w/ Sinead Hegarty)Sinead Hegarty reveals how just 15 minutes of meditation can reshape your life, fostering personal growth, enhancing relationships, and boosting focus. We share personal experiences and practical tips for integrating meditation into daily life, tailored for the modern pace. Gain insights to inspire and transform your wellness and mindfulness journey.
Connect with Sinead Hegarty:
Instagram: @sineadheg
Meditation Course: www.thebraveway.co
For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out via Instagram for a free 7-day...
2024-04-0320 minThe Mental Wealth ShowHow to move through fear of judgementAre you more afraid of what others think of you, or are you your own harshest critic?
How do your childhood experiences shape your adult fears and judgments?
Can confronting your darkest fears illuminate your path to your truest self?
This episode tackles the tough topic of judgment and how it shapes our confidence. From the playgrounds of our childhood to the adult worlds we navigate, the shadows of judgment follow us — but what if we could step into the light?
This Episode Is For Yo...
2024-03-2625 minThe Mental Wealth ShowHow to find your confidenceDo you want to step into a life of confidence?
Want to understand confidence and how to cultivate it in your life?
This episode peels back the layers on what it really means to find and nurture your confidence. We dive deep with a special guest, a renowned coach dedicated to helping women break free from anxieties and fears, empowering them to seize life with both hands.
Episode Highlights:
Understanding Confidence: What does it truly mean to be confident, and why is it more than just...
2024-03-2031 minThe Mental Wealth ShowHow to grow your mindHow do you start to grow your mind if you are new to mindset development?
What are the fundamentals for someone beginning their journey in mindset development?
In this episode, we strip back the complexities surrounding mindset development and offer straightforward, actionable advice for those just starting or seeking to revisit the basics. Whether you're new to the concept or a seasoned learner looking for a refresh, we provide clear insights into initiating personal growth.
Episode Highlights:
Mindset 101: What's the starting point for enhancing your mental...
2024-03-1421 minThe Mental Wealth ShowHow to know if they are "the one"?Wondering how to tell if someone is right for you?
Did you let "the one" go?
In this episode, we look into the dynamics of modern dating, the science behind attachment styles, and the quest for finding 'the one.' We'll explore how our own attachment patterns influence our relationships, the importance of shared values and visions for a lasting connection, and offer insights into navigating the complex world of dating. By understanding these key elements, we aim to provide alternative pathways to forming meaningful and fulfilling relationships, underscoring why a deep...
2024-03-0618 minThe Mental Wealth ShowCan you heal anxiety without medication?Do you want a better understanding of your mental health beyond prescription medication?
Have you ever questioned the efficacy and motivations behind the pharmaceutical industry's approach to treating mental health conditions?
In this episode, we look at the mental health care system, the pharmaceutical industry's influence and alternative paths to wellness and self-healing practices, looking at the significance of nervous system regulation and why medication reliance may not be the best option.
Episode Highlights:
Questioning Prescriptions: Should you accept prescribed medications and see the critical perspectives...
2024-02-2716 minThe Mental Wealth ShowHow to feel secure in your relationshipsDo you wonder why relationships often feel like a rollercoaster of emotions?
Can understanding and changing our attachment style lead to more fulfilling connections?
In this episode, we breakdown the guide from insecurity to secure attachment in relationships. Discover self-awareness, the role of emotional intelligence in fostering deeper connections, and the steps to security within yourself and your relationships.
Episode Highlights:
The Foundations of Attachment: Explore the different attachment styles and their impact on our relationships.
The Path to Security: Practical steps to...
2024-02-2123 minThe Mental Wealth ShowHow to handle heartbreakA roadmap for navigating heartbreak with insights and strategies to guide you towards healing and growth. Join Nikki Evans as she tackles heartbreak head-on, providing practical tips and expert advice on moving past the pain. This episode cuts to the chase with actionable strategies and real stories of resilience. Learn to rebuild yourself and turn a period of suffering into a step toward empowerment. Essential listening for anyone ready to overcome heartbreak.
For deeper dives into personal growth and emotional healing, join my community. Drop a DM on Instagram for a free 7-day trial...
2024-02-1323 minThe Mental Wealth ShowAm I too attached?This concept is a game-changer, especially when you're hustling to make your dreams a reality. It's all about finding that sweet spot between going after what you want and not getting all tangled up in the "how" and "when" it's going to happen. I'll walk you through how this has been a total mindset shift for me and give you some down-to-earth tips on how to make it work for you, whether it's in your personal life or as you climb that career ladder.
What's the Deal with the Law of Detachment?
So, first...
2024-02-0616 min
FEMALE LEADERSHIP COLLECTIVEManaging your mindset & mental health as a high achieving woman with Nikki Evans, Founder of Mind Health SchoolTips and advice on how to overcome stress, improve health and performance. This is an honest discussion about mental health struggles associated with navigating a corporate job and launching/running your own online business with Nikki Evans, Founder of Mind Health School.
How Nikki launched her own online business as a result of her own personal growth journey
The role of emotions in life
How to navigate emotional experiences
The importance of getting enough sleep
How to get the courage to quit your job and launch your own online business
CLICK HERE TO APPLY FOR LAUNCH ACADEMY...
2023-09-2855 min
The Sinead Says PodcastEp 85. How to Take Control of Your Emotions with Nikki EvansThis podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adIn this episode, Sinead engages in a profound conversation with Nikki Evans, a mindset coach, trauma specialist, and the visionary founder of the Mind Health School. Nikki's expertise lies in guiding individuals to harness the power of their emotions, be it through mastering emotional regulation or enhancing emotional intelligence.Throughout this discussion, listeners can expect to delve into:Mastering...
2023-09-1251 min
The Manzilla Men's PodcastHow to get confident through coaching emotions - with Nikki EvansTrue confidence is something so few of us can say we have. Our emotions and how we control them are directly related to how ‘good’ we feel inside and about ourselves. Nikki Evans is a coach and found of the Mind Health School, and she coaches men to find their inner voice, and what drives them, in order to display confidence. But what is this confidence, and how does it manifest… it’s different for everyone. You’ll hear: How to find purpose through needs 2:05Why men just need an invitation...
2023-09-0715 min
Menopause UnpluggedEp20. Let's talk sex with Sam
Welcome to the Menopause Unplugged Podcast with me your host Nikki Oliveira. On this podcast where we hear from women who are navigating the challenging and transformative journey of perimenopause and menopause. These women have graciously agreed to share their stories and insights, offering a raw and honest glimpse into what it's like to go through this major life transition. From hot flushes to rediscovering themselves, our guests will provide a wealth of knowledge and inspiration for anyone who's going through or will go through menopause. So grab a cup of tea, settle in, and join us for a...
2023-08-2532 min
The Proudly Imperfect PodcastEp 23: A close call with cancer, the importance of pap smears and why your relationship triggers you with Nikki EvansThis episode is one of our longest and that's because this conversation was absolute FIRE. Nikki is an emotional regulation/NLP/Mindset Coach and Mentor with over 10 years in the world of personal development.
During this episode Nikki and Courtney cover:
emotional regulation within relationships
WHY you feel so triggered within your relationship
what matters within a relationship
attachment styles
the IMPORTANCE of pap smears
This episode is amazing but also so, so important.
2023-07-061h 32
The Health Hun PodcastEpisode 34: Trauma, Emotions & the Power of the Mind with Nikki EvansThe absolute babe that is Nikki Evans is my guest in this week's episode and I can't wait for you to hear her insane knowledge. Nikki is a NLP, Mindset, Trauma and Life Coach and has an incredible understanding of everything mindset, emotions and all that good stuff! Some topics we discuss in this episode are Nikki’s transition from health coach to trauma coach, conscious, subconscious and unconscious brains, understanding reactions and triggers Vs regulated emotions, our subconscious programming , normalising emotions, insecurities, identity and more. Please listen, rate, subscribe, share and let me know what you thi...
2023-06-121h 10
North Fulton Business RadioNikki Evans, Ridgeline CoachingNikki Evans, Ridgeline Coaching (North Fulton Business Radio, Episode 650) Nikki Evans refers to herself as a "Chief Thought Provoker" for her coaching clients. On this episode of North Fulton Business Radio, Nikki joined host John Ray to discuss the challenges she sees business owners have as they lead people, what makes her approach to […] The post Nikki Evans, Ridgeline Coaching appeared first on Business RadioX ®.
2023-04-1733 min
North Fulton Business RadioNikki Evans, Ridgeline CoachingNikki Evans, Ridgeline Coaching (North Fulton Business Radio, Episode 650) Nikki Evans refers to herself as a "Chief Thought Provoker" for her coaching clients. On this episode of North Fulton Business Radio, Nikki joined host John Ray to discuss the challenges she sees business owners have as they lead people, what makes her approach to […] The post Nikki Evans, Ridgeline Coaching appeared first on Business RadioX ®.
2023-04-1733 min
Hot Mess HotlineHow Small Tweaks Create Big Change with Nikki EvansBig change is created by small tweaks. One of our faculty members, Nikki Evans, reminds us that change happens in small steps. Our brains are wired for overwhelm when we try to prioritize, do, plan, think through too much. Coaching reminds us to use our human superpowers of focus, critical thinking, and taking one step at a time.
Nikki shares her coaching perspective, why you might want to work with her, and what to expect. After listening I hope you’ll find her as amazing as I do and see why she’s a natural fit here at S...
2023-04-1424 min
This UnBee-Lievable LifeEpisode 37: Motivational speaker & coach Matt Evans talks breaking status quoMotivational speaker and coach Matt Evans talks breaking the status quo, being better/doing better while touching on a large host of concepts such as psychology and understanding how your brain works, being intentionally driven, self efficacy, and belief in self!
2023-03-0618 minThis UnBee-Lievable LifeEpisode 37: Motivational speaker & coach Matt Evans talks breaking status quoMotivational speaker and coach Matt Evans talks breaking the status quo, being better/doing better while touching on a large host of concepts such as psychology and understanding how your brain works, being intentionally driven, self efficacy, and belief in self!
2023-03-0618 min
The Mission Suite PodcastBusiness Coaching Insights 10 - Nikki EvansON TODAY'S EPISODE OF BUSINESS COACHING INSIGHTS: NIKKI EVANS
Listen now and let us know your thoughts on our social channels!
LEARN MORE ABOUT MISSION SUITE:
https://www.themissionsuite.com/
REGISTER FOR A MISSION SUITE DEMO:
https://www.themissionsuite.com/resources/demo-webinars/
CHECK OUT THE REFERRAL BENCH PODCAST
On Apple Podcasts: https://podcasts.apple.com/us/podcast/the-referral-bench/id1547811027
On Spotify: https://open.spotify.com/show/3HrK6drnLN6hGhPVXf3ZsI
On Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6...
2023-01-1923 min
In the Reading CornerSharna Jackson - The Good TurnSharna Jackson is an arts educator and author of children's books. She garnered critical acclaim with her first novel, The High Rise Mystery, featuring Nik and Norva, a pair of black sisters, who solve crimes on an estate, the Tri Estate, in South London. This was followed by a second mystery featuring the sleuthing sisters, Mic Drop.Sharna joined Nikki Gamble In the Reading Corner to talk about a new adventure The Good Turn, set in Luton, the town where she grew up.About The Good TurnJosephine Williams is a future-focused, internet-loving eleven-year-old...
2022-05-2128 minIn the Reading CornerSharna Jackson - The Good TurnSharna Jackson is an arts educator and author of children's books. She garnered critical acclaim with her first novel, The High Rise Mystery, featuring Nik and Norva, a pair of black sisters, who solve crimes on an estate, the Tri Estate, in South London. This was followed by a second mystery featuring the sleuthing sisters, Mic Drop.Sharna joined Nikki Gamble In the Reading Corner to talk about a new adventure The Good Turn, set in Luton, the town where she grew up.About The Good TurnJosephine Williams is a future-focused, internet-loving eleven-year-old...
2022-05-2128 min
Can I Just Say? with Nikki La CroceHow radical self-awareness saved my lifeOn the second episode of Practically Unplugged, Nikki opens up about...
Being accountable as a survivor of abuse
Looking inward to identify toxic patterns in relationships
Moving past shame and creating a safe space to share
Building community & connection to cultivate emotional safety
Resources I've found helpful on my personal growth journey:
Inward by Yung Pueblo
Untamed by Glennon Doyle
Thriver TV (Heal for Real from Narcissistic Abuse) hosted by Melanie Tonia Evans
From Surviving to Thriving hosted by Michele Lee Nieves, Professional Life Coach
Listen, rate, subscribe, and share on your preferred podcast platform:
2022-05-1024 min
The Branch Basics PodcastThe Mood-Boosting Effects of Saffron with The Fullest Founder Nikki BostwickEpisode Description: Nikki Bostwick is the founder and editor in chief of THE FULLEST and host of THE FULLEST Podcast. She's been passionate about providing wellness content that offers a perspective outside the mainstream narrative — one that is holistic, diverse, and inclusive. In this episode, Nikki and Allison chat about listening to your intuition, the science behind saffron's benefits, the importance of sourcing high-quality ingredients and easy ways to use saffron every day. Nikki shares how she balances motherhood and owning a business. Visit The Fullest's Instagram here Complete show notes here
2022-04-2156 min
In the Reading CornerLissa Evans - WishedLissa Evans has written books for both adults and children, including the bestselling Old Baggage, Their Finest Hour and a Half, longlisted for the Orange Prize, and Crooked Heart, longlisted for the Baileys Women's. Prize for Fiction.For children, Small Change for Stuart, was shortlisted for the Carnegie Medal and the Costa Book Awards. It was followed by a sequel Big Change for Stuart. Lissa's next novel was the wonderfully witty, even satirical, Wed Wabbit, which employs fantasy and humour to explore some complex ideas about childhood, psychology and society.Lissa's most recent book, Wished...
2022-04-0427 minIn the Reading CornerLissa Evans - WishedLissa Evans has written books for both adults and children, including the bestselling Old Baggage, Their Finest Hour and a Half, longlisted for the Orange Prize, and Crooked Heart, longlisted for the Baileys Women's. Prize for Fiction.For children, Small Change for Stuart, was shortlisted for the Carnegie Medal and the Costa Book Awards. It was followed by a sequel Big Change for Stuart. Lissa's next novel was the wonderfully witty, even satirical, Wed Wabbit, which employs fantasy and humour to explore some complex ideas about childhood, psychology and society.Lissa's most recent book, Wished...
2022-04-0427 min
Nature Friendly Farming PodcastWorking with the Landscape with Nikki Yoxall - Agroecology, Agroforestry & The Wee MobBen and Will head to Aberdeenshire to speak to first-generation farmer, grazier and NFFN Scotland Steering Group member Nikki Yoxall. From agroecology to agroforestry, Nikki shares how an agroecological approach can go beyond food production and how building community can help manage a wider landscape. She shares her journey into farming, a decision that came after working as Head of Department at an agricultural college in England and that brought her and her husband to Scotland and their 18-acre farm, Howemill.Nikki talks about her introduction to holistic farm management as the gateway to owning S...
2022-02-2532 min
The Wise Dome PodcastEvans Putman shares his amazing wisdom journey with NikkiThis episode is packed with amazing advice, along with Evan Putmans inspiring journey. From moments of dispair, to exhilaration and personal discoveries, you will love this conversation between Evans and Nikki. Listen in as these two entrepreneurs chat about the choices we are given at certain times of need. How we need to sometimes be quiet and listen to the simple and unexpected messages that might be thrown our way. Most of all though, just believing in yourself to take that step.Evans is a best-selling author, podcaster, expert speaker and business coach who helps e...
2022-02-2047 min
At Work with The ReadyBrave New Work 89. Reimagining Retail with Nikki Kaufman of CAMPRetailers around the country—and around the world—are facing complex challenges. One of the industry’s main reckonings: Many job openings; very few applicants. Recruitment has also been top-of-mind for CAMP, a toy and family experience store that looks to hire artists, actors, musicians, magicians, singers, and camp counselors rather than those with traditional retail experience. So…how do you reinvent the landscape to attract and keep that talent? On this episode of Brave New Work, Aaron Dignan and Rodney Evans talk to CAMP’s cofounder and Chief People Officer, Nikki Kaufman, about recent wor...
2021-10-2541 min
The Mental Wealth ShowS2 EP3: Your Souls Purpose with Kim MellorIn this episode, I had the pleasure to sit down with someone who has really inspired me from the moment I met her. Kim is an Entrepreneur, Wellness Advocate, Coach and Arbonne RVP.Kim talks about moments in her life when she had everything she ever wanted but still felt empty whilst sharing some top tips to help you overcome this too.Take & screenshot and tag us on your socials!instagram.com/kimmellor_https://open.spotify.com/show/4e1zXxYuJKQEqNk1lTvIgP
2021-09-2256 minThe Mental Wealth ShowS2 Ep2: Turning Your Pain Into Power with Chris BowmanIn this episode I welcome back Elite Performance Coach Chris Bowman. I wanted to get Chris back on the pod and dive deeper into the conversation of Victim Vs Growth Mindset. Chris has so much wisdom to share about his own journey, after losing 2 best friends and 2 uncles to suicide and how he these events amplified his desire for growth. Enjoy!Instagram.com/chris_elitedxb
2021-09-1451 min
The Paul Norton Podcast# 36 Nikki Evans- The Mind Health School.In this episode of the Paul Norton Podcast i had the pleasure to speak with Nikki Evans who is the founder of the my health school. In this episode we spoke about all things mindset and mental health. Mental health and wellbeing are so important and this is really going to be a valuable listen. Please share the podcast as much as you can and let help as many people as we can.If you've any questions please drop me a DM or email me at paul@paulnorton.fitness
2021-09-101h 03The Mental Wealth ShowS2 Ep1: The Happiness Trap with Simon HallTo kick off our new Season, I had the pleasure of sitting down with Simon Hall, TEDx Speaker, Entrepreneur and friend from High School! In this episode, Simon shares his very honest & real story through business and travelling the world followed by his advice on finding inner peace & happiness. Simon is literally FULL of wisdom! Be sure to follow his IG & tag us both in your posts! instagram.com/simonhallbc instagram.com/nikkiofficially instagram.com/mindhealthschool #SchoolYourMind
2021-09-0744 min
Wanna Be A Pro Wrestler? Me Too!Brutal Bob Evans of The Wrestle Life with FREE Pro Wrestling Tips and Advice for Beginner Pro WrestlersBrutal Bob Evans is a veteran of 29 years and has performed with ROH, TNA, and WWF. He has been featured in the PWI 500. Has held more seminars than Ric Flair has held championships. Uncle Bob created The Wrestle Life to teach pro wrestlers to make a self sufficient wrestling career, and spend more time with the people you love!
Nikki Heat and Bob Evans discuss a story from Uncle Bob's debut in WWF where Scott Hall influences bob for the rest of his life. Why he had such high expectations of his trainees in 2000 when he began t...
2021-07-1855 min
The Mental Wealth Show16: DR. Cody Shares His Addiction To Crack...ing Bones & Finding Your Purpose.We had a giggle on this one! Dr Cody shares valuable information on how our bodies hold onto emotion physically, PLUS details of his brand new project 'Stand Tall'. Dr Cody is based in Darlinghurst, Sydney and you can find him on IG @drcody_dc or tiktok @drcody_dc for some really cracking videos ;)
Shoutout to Dr Cody - Our first Tiktok Star on the Pod!
2021-05-0637 min
Just Eat Normally: Eating Disorder RecoveryEp 16: What can we learn from the passing of Nikki Grahame?Super short solo episode. Please listen to this episode in the spirit in which it was intended (a helpful resource). There are so many more important conversations that could be had around this topic and I don't pretend to know a lot about Nikki Grahame.
Condolences to her family and friends at this difficult time.
https://www.nikkigrahame.info/
Mentioned in this episode
https://committees.parliament.uk/work/226/changing-the-perfect-picture-an-inquiry-into-body-image/publications/
https://www.beateatingdisorders.org.uk/
2021-04-1106 minThe Mental Wealth Show15. Taking Action & Staying Focused with Liam McNamara from BCHQLiam McNamara, the No Nonsense Confidence Coach from BCHQ is one of my favourite people to put the world's to rights with. In this episode, Liam shares his story, from council estate to 6 figure online business owner, transforming the lives of his clients worldwide.
Liam is a highly motivated and determined and this conversation shows that very clearly, there is so much we can learn from him! Enjoy x
@liammcnamara_bchq
@bodyconfidencehq
2021-03-1857 min
In the Reading CornerMaz Evans - watch out Bond, there's a new spy on the blockIn The Reading Corner caught up with Maz Evans shortly after the publication of the first book in a brand new series. What do you do one your Mum is a celebrated spy but has given up spying to look after the family and your Dad is a supervillain who is no longer around? And what if you harbour secret dreams of attending spy school but Mum just wants you to be safe? These are just some of the everyday challenges that Vi has to face. Throw in Mum's second marriage to your class teacher and an 'uncool' soon...
2021-03-0323 minIn the Reading CornerMaz Evans - watch out Bond, there's a new spy on the blockIn The Reading Corner caught up with Maz Evans shortly after the publication of the first book in a brand new series. What do you do one your Mum is a celebrated spy but has given up spying to look after the family and your Dad is a supervillain who is no longer around? And what if you harbour secret dreams of attending spy school but Mum just wants you to be safe? These are just some of the everyday challenges that Vi has to face. Throw in Mum's second marriage to your class teacher and an 'uncool' soon...
2021-03-0323 min
Erin Evans PodcastHow to get unstuckBack by popular demand, Nicola Fortin, registered Physcologist. Nikki uses Erin as a client to discuss getting unstuck and how we perpetual cycles that don't serve our goals and direction.
2020-12-0235 minThe Mental Wealth ShowEPISODE 14: Mental Health & The Dancing Industry with Olivia HighamOlivia shares her story as we begin to open the conversation of the mental health implications for dancers. The information in this podcast is just information, intended to help others who may be struggling with their own mental health issues but afraid to speak out.
You can find Olivia at:
Instagram: @oliviahigham / @oliviahighamchoreography
2020-11-2459 min
The Maui Nō Ka ‘Oi Podcast Presented By SilverShark MediaNikki Boskoff (Star Noodle)Diane Woodburn of Maui No Ka Oi Magazine speaks with Nikki Boskoff, GM of Star Noodle. In this podcast Nikki talks about the inspiration behind opening Star Noodle ten years ago, bringing Chef Abby Ferrer onto the team, the importance of community events like the annual Empty Bowl fundraiser, how Star Noodle is reopening November 7th in the location previously occupied by Aloha Mixed Plate, an update on Aloha Mixed Plate / Leoda’s / Old Lahaina Luau, how Star Noodle will actually increase their capacity at their new location even under 50% dining rules, the increased sanitation processes they have implemented, and...
2020-11-0332 minThe Mental Wealth ShowEPISODE 13: Waking Up With An Auto Immune Disease- Natalia AncoraFrom the outside, Natalia has a beautiful life. She is a positive & happy soul with a great job, a happy marriage and a large instagram following who watches her journey. Over 2 years ago, Natalia received a diagnosis which changed everything, but has been hesitant to share her secret with the world. In this conversation, Natalia gets super vulnerable by sharing exactly what she is going through with her physical health and how that has impacted her mental health, all with the intention of helping others.
2020-11-0345 minThe Mental Wealth ShowEPISODE 12: Mens Mental Health & Recovery with Russ FeingoldThis conversation is beyond inspiring. Myself & Russ worked together during some really dark times and I am so happy for Russ to share his story with all of you. Nothing makes me happier than these breakthroughs and if it is possible for Russ, it is possible for you! Please take a listen and don't forget to leave us a review!
2020-10-1346 minThe Mental Wealth ShowEPISODE 11: Toxic Women, Escaping Religion & Mental Illness - Anita's Story.If there was ever a person to define the word resilience, it would be Anita Horan. Sharing her story for the first time, Anita talks about her experience growing up in a strict religion, where she was given and expected to live within a set of beliefs provided by the church. Her upbringing led her to a place of mental illness, incredibly unfair and unjust treatment from other women and ultimately choosing motherhood over her faith.
This story is moving & powerful with so many underlying lessons and messages which we could all learn from. If you...
2020-10-061h 26The Mental Wealth ShowEPISODE 10: Compassion & Empathy with Josh Cheetham #RUOK?Join me as I welcome back Executive Business Coach Josh Cheetham, discussing the concept of responding vs reacting, operating from a place of love and with the overall message of just being better humans.
This is the final episode of our #RUOK? month but don't panic! We will continue to release new podcasts every week going forward.
2020-09-2955 minThe Mental Wealth ShowEPISODE 9: Hair loss and Alopecia, Auto Immune Disease, Mental Health & AwarenessJoin me as I chat with 3 amazing ladies who are doing incredible work within the hair loss and Alopecia space. Shauna Casey and Danielle O'Carroll from Secret Hair Solutions, and Stephanie Cashmere who has experienced Alopecia from a very young age.
We talk about the gaps in the hairdressing space, the mental health implications caused by those gaps and also how everyone (including you) can be doing more to help raise awareness by making others who are experiencing Alopecia or hair loss feel comfortable to be themselves.
Alopecia awareness week is 14...
2020-09-2554 minThe Mental Wealth ShowEPISODE 8: Anxiety, Bullying Online and a Few Laughs with Jude MooreJoin me as I chat with Singer and Model Jude Moore, as he shares his experience with bullying online and how he deals with internet trolls or fake accounts on instagram. Jude has experienced anxiety from a young age, and he shares openly about how he has been effected and the techniques he now finds helpful. You can find Jude on instagram @Judemoore_
If you are suffering with anxiety, please go and see your GP for advice. There are many resources available online too:
www.mindhealthschool.com
instagram...
2020-09-2229 minThe Mental Wealth ShowEPISODE 7: Athletes, Mental Health, Media Scrutiny & Suicide with Performance Coach Chris BowmanJoin us as we chat with Chris Bowman, Elite Sports Performance Coach for professional athletes and footballers. Chris discusses his experience with Mental Health within the professional football world, plus the reasons behind his passion for Suicide Prevention and Mental Health Awareness. This conversation is powerful!
You can find Chris at @chris_elitesdxb on instagram.
2020-09-151h 01The Mental Wealth ShowEPISODE 6: From addictions and poor mental health to happiness, healthy habits & helping others with Vinny GoughNo matter what you are going through, there is always a way out. Take a listen to @vinnygough_fitness and I talk about his past challenges and his journey to sobriety. If you are ready to swap your old habits for new and healthy habits, Vinny is your man!
2020-09-1028 minThe Mental Wealth ShowEPISODE 5: Milly Bannister, owner of GRL KND talks everything Mental Health for teens for RUOK? Suicide Prevention MonthA discussion with Milly Bannister talking about her experience with mental health as a teenager, and how GRL KND offer a community for youths to feel seen, heard and supported. You can find Milly and her amazing work on instagram @wearegrlknd and @millyrosebannister
Here are the links to the resources which we discussed (Australia):
QPR, Mental Health First Aid:
https://qprinstituteaustralia.com.au/about/
https://headspace.org.au/
Lifeline: 13 11 14
__________
UK Resources:
Mind: 0300 123 3393 to call, or text 86463
YoungMinds Crisis Messenger: text YM to 85258
Samaritans: 116123
2020-09-0840 minThe Mental Wealth ShowSOLO EP 4: Meditation for Kids - Get your kids from hyper to calm in 5 mins!I am in no way a meditation expert, but this one works. I tested on 6 kiddies between ages 2-8 and all 6 of them noted they felt calm and happy after the meditation. It's super easy for them to follow and I'd love to hear your feedback!
TIP - If your child finds this useful, save it to your phone!
Enjoy x
2020-09-0405 minThe Mental Wealth ShowSOLO EP 3: BEGINNERS Meditation #1 - Access Peace and Calmness in 5 minutesIf you are feeling anxious, stressed or low and want to hit the reset button to a more calm and resourceful state, this is for you.
Whether you are a beginner or expert or somewhere in between, use this meditation to access peace and calmness in as little as 5 minutes.
Enjoy!
2020-09-0306 minThe Mental Wealth ShowSOLO EP 2: Want to learn how to meditate? Everything you need to knowWant to learn how to meditate but not sure how? Or even why? Take a listen to this short audio explaining the benefits, and how and when to use meditation. If this was helpful, please leave a review!
2020-09-0308 minThe Mental Wealth ShowEPISODE 1: Why have we normalised workplace stress? Josh Cheetham shares his experience40 mins of high vibe conversations with the inspiring Josh Cheetham, discussing work place stress and the effects on our mental health from both an executive and employee point of view. If you're stressed with work, press play.
You can find Josh at https://joshcheetham.com/ or on instagram @joshcheethamcoach
2020-09-0144 minThe Mental Wealth ShowR U OK? September Campaign IntroductionSeptember represents R U OK? Month for Australia in alignment with their suicide prevention campaign. Mind Health School will be launching mini episodes throughout the month with conversations and advice from some amazing people who have their own stories and battles with Mental Health, with the view to showing you that nothing is out of your reach.
Please subscribe to keep up to date with podcast drops throughout the month of September.
Can we get to 100 subscribers before launch day?
Tag us on socials using @mindhealthschool
See you on Sept 1st!
2020-08-2600 min
Get Yourself the JobNikki EvansJennifer K. Hill interviews Chief Learning Officer and coach with DNA Behavior, Nikki Evans. Nikki shares about the types of behaviors we exhibit and how understanding these behaviors can help us to better understand ourselves and others. Nikki shares her personal story of being fired and discovering how her creativity and spontaneity were better suited for a different type of role.
dnabehavior.com/about-us
Nikki Evans is one of Hugh Massie's chief lieutenants. Nikki, DNA Behavior International's Chief Learning Officer, is a certified professional coach with over 20 years of IT leadership experience. She also is the principal of Ridgeline Coaching...
2020-06-0255 min
Stroke StoriesStroke Stories Episode 51 - Nikki EvansIn this episode of Stroke Stories, we spoke to Nikki Evans, who suffered 6 strokes from the age of 17.She has made an incredible recovery since her last stroke in 2013, and is now running her own beauty business. Hosted on Acast. See acast.com/privacy for more information.
2019-11-0220 min
Unknown ArtistUnknown Artist : Episode 12 : Carlisle Evans PeckCarlisle Evans Peck recently came to Montreal on his current tour promoting his album, Electric Porcelain. You can find more about him and his music here.
2019-09-0637 min