Look for any podcast host, guest or anyone
Showing episodes and shows of

Nikki Spencer

Shows

Roots to RadianceRoots to RadianceEp.29: The Power of Breath - Transforming Stress with FaiIn this episode, I sit down with the amazing Fai, founder of the Fai Method, a trauma-informed breathwork guide with 26 years of experience in NHS mental health and neurodiversity.We dive deep into the power of breathwork, stress management, and somatic embodiment. Fai shares her expertise in Conscious Connected Breathwork. 💡 In this episode, you’ll learn:The power of breathwork for stress reliefFai’s unique approach to Conscious Connected BreathworkPractical tips to incorporate breathwork into your life, even at home!I can’t wait for you to li...2025-07-2940 minScooby PanelScooby Panel115. Unpopular Scooby-Doo OpinionsSend us a textScooby Panel #115 - There are many unpopular Scooby-Doo opinions floating around the internet and we are adding to those. Join us as we talk about our own unpopular opinions. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: July 5, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com...2025-07-261h 50Roots to RadianceRoots to RadianceEp.28: A Personal Update: Magnetism, Expansion & SunshineIn this episode, I’m sharing a behind-the-scenes update on a big life shift, our family’s move to Spain. I talk about what drew us there, how this decision reflects deeper changes in how we want to live, parent, and grow, and how it connects to my own expansion in business. It’s about magnetism, aligned choices, and creating space for more joy, connection, and purpose. If you’re craving change or rethinking your own pace of life, this one’s for you.Keep updated with what is coming next:instagram: @therootcau...2025-07-2224 minRoots to RadianceRoots to RadianceEp. 27: Rest to Rise: Reclaiming Energy Through the 7 Types of RestIn today’s episode, we’re diving into a different kind of rest. The kind that goes far beyond just getting a good night’s sleep. Inspired by the work of Dr. Saundra Dalton-Smith, we explore the 7 distinct types of rest we all need to feel truly restored and radiant.You’ll learn how to recognise the specific types of rest you're missing, how rest is different from relaxation, and why burnout can persist even if you’re technically "resting."We also touch on themes from The Hustle Cure by Angelica Malin, and explore how rest becom...2025-07-1521 minScooby PanelScooby Panel114. Interview with Ron Myrick - Animator, Director, ProducerSend us a textScooby Panel #114 - Interview with Animator, Director and Producer Ron Myrick. Ron has worked in the animation industry since 1972. He has had an amazing career and worked on so many shows. Nikki and Wendy had the honor of speaking to him about his career.#ScoobyDoo #interview #podcast 🎤 Recording Date: June 30, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.co...2025-07-121h 35Roots to RadianceRoots to RadianceEp.26: Weight Loss Injections: A Nutritional Therapist's PerspectiveIn this episode, I share my clinical take on the rising trend of weight loss injections like Ozempic and Wegovy. While these medications are gaining popularity, I explore what I’m seeing in practice, particularly when it comes to energy, appetite, gut function, and long-term health implications. This isn’t a deep-dive into the pharmacology, but rather a real-world reflection from someone working closely with women navigating weight, metabolism, and mineral imbalances.Whether you’re considering injections or just curious, this is a space for honest, supportive conversation.I would love to know your t...2025-07-0827 minRoots to RadianceRoots to RadianceEp.25: Romanticise Your Life, Regulate Your Nervous SystemIn this episode, I explore the powerful connection between how we see our lives and how we feel in our bodies.I share how a rainy hike in the Lake District reminded me that joy often lives inside the imperfect, and how romanticising the little moments: your morning coffee, a tidy desk, soft music...can do more than lift your mood.It can actually regulate your nervous system, support your hormones, and become a tool for healing and radiance.We dive into the science behind this and how the art of intentional focus can transform...2025-07-0122 minScooby PanelScooby Panel113. Scooby-Doo and The Ghoul SchoolSend us a textScooby Panel #113 - Scooby-Doo! and the Ghoul School has earned its place as a cult classic among Scooby-Doo fans. The film introduces us to Sibella, Elsa, Winnie, Phantasma, and Tanis, the daughters of iconic horror monsters. Join us as we dive into this spooky fan favorite. #ScoobyDoo #movie  #podcast 🎤 Recording Date: May 17, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.fac...2025-06-282h 08Roots to RadianceRoots to RadianceEp.24: Why Real Radiance Takes More Than Just "Doing The Right Things"In this episode, I’m taking you behind the scenes of a quiet evolution , one that’s been happening in my own life and in my work. Because becoming your best self isn’t a one-time decision, it’s a layered, ongoing process. As I’ve guided women through deep health transformations, I’ve been doing the work too...expanding my mindset, my vision, and the way I serve. And now, Reclaim Your Radiance is evolving into something even more powerful. In this episode, I talk about why doing all the “right” things still leaves so many women feeling flat, foggy, blo...2025-06-2420 minRoots to RadianceRoots to RadianceEp.23: Magnesium 101Magnesium is one of the most important minerals in the body and yet, most people are unknowingly deficient. From anxiety to cramps, poor sleep to constipation, low magnesium might be playing a bigger role in how you feel than you think.In this episode, I unpack the vital functions of magnesium, why modern life (and stress!) depletes our stores, what I commonly see in Hair Tissue Mineral Analysis (HTMA) testing, and the many different forms of magnesium supplements available plus how to know which one might be right for you.You’ll also hear about fo...2025-06-1720 minScooby PanelScooby Panel112. Scooby-Doo MemesSend us a textScooby Panel #112 - There are so many memes that go around about Scooby-Doo. Some of them are funny, some are ridiculous and a select few are spot on and perfect. Nikki, Wendy and Joel take a look at some of the Scooby-Doo memes and give you our opinions on them.#ScoobyDoo #Scooby #podcast 🎤 Recording Date: May 10, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE...2025-06-141h 04Walt\'s OasisWalt's Oasis94. Winston Hibler Part 3 of 5 (Mysteries of the Deep 1959, Nikki Wild Dog of the North 1961, & Walt Disney’s Wonderful World of Color, & More)This week on the Walt’s Oasis podcast, I am continuing my five-part series featuring writer, producer, director, and narrator Winston Hibler.  In this episode I discuss Hibler’s work on four productions including 1959’s Mysteries of the Deep and 1961’s Nikki, Wild Dog of the North.  Please follow myself and the show on Instagram @spencerwright1989 and @waltoasis. Please also feel free to e-mail any comments, questions, or episode suggestions to waltoasis@gmail.com.Intro an Outro sounds accessible on on Sound Dino found here & here.2025-06-1221 minRoots to RadianceRoots to RadianceEp.22: Root Cause Reframe: Why Your Body Could Be Resisting Weight-LossIf you’ve ever felt like you’re doing all the right things but the weight just won’t budge, this episode is for you. In today’s episode, I take you beyond calories and cardio to explore the root causes of weight loss resistance: from chronic stress and metabolic slowdown to thyroid imbalances, gut health, and the hidden impact of restriction.You’ll also hear how I use HTMA (Hair Tissue Mineral Analysis) to uncover what’s really happening beneath the surface, so you can stop guessing, start listening to your body, and work with it instead of a...2025-06-1025 minRoots to RadianceRoots to RadianceEp.21: Mid-Year Reset: How to use NLP to Set Goals That Actually StickWe’re already halfway through the year—how are those January intentions holding up?In this episode, we explore how NLP (Neuro-Linguistic Programming) can help you reset, refocus, and set goals that are actually achievable, sustainable, and aligned with who you are. If you’re feeling stuck, scattered, or like your energy is going everywhere but back to you, this is your invitation to pause, reflect, and realign.I’ll walk you through the NLP approach of Well-Formed Outcomes—a framework for getting clear on what you want, why you want it, and how to move towar...2025-06-0337 minScooby PanelScooby Panel111. Interview with Scott Neely, Scooby-Doo Book, Comic Book and Sketch Card ArtistSend us a textScooby Panel #111 - Dive into the world of Scooby-Doo books, comic books and sketch cards as Wendy and I talk to illustrator, cartoonist and graphic designer Scott Neely. Learn about his 30 year career in the industry, 26 years drawing Scooby-Doo, including the Upper Deck Scooby-Doo sketch cards that are set to release eventually. #ScoobyDoo #Interview #podcast 🎤 Recording Date: May 23, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY AD...2025-05-313h 46Roots to RadianceRoots to RadianceEp.20: Q&A with Nikki: Diet Myths, Motivation & Underrated Health TipsIn this Q&A-style episode, I’m answering your most-asked health questions, from the impact of yo-yo dieting to what really helps you stay motivated when no one around you is into wellness. Expect honest insights, myth-busting, and some of the daily practices (and mindset shifts) that make the biggest difference. Simple, practical and totally unfiltered.If this resonated, share with a friend or on your insta stories and tag me in @therootcause1If you would like to Reclaim Your Radiance and work with me, get in to...2025-05-2733 minRoots to RadianceRoots to RadianceEp.19: Red Flags You Shouldn't IgnoreIn this episode, we’re diving into something that doesn’t get talked about enough in the wellness world—knowing when it’s time to seek medical attention. As a naturopathic practitioner, I’m all about prevention, nourishment, and long-term root-cause healing, but that doesn’t mean ignoring signs your body needs urgent care.You’ll hear me walk through some critical red flags, from sudden pain and persistent symptoms to psychological shiftsthat absolutely warrant a doctor’s visit. We’ll also explore the beautiful, complementary relationship between naturopathic and conventional medicine and why it’s not either/or.Whe...2025-05-2020 minScooby PanelScooby Panel110. The Food of The Yabba-Doo Episodes - Scooby-Doo & Scrappy-DooSend us a textScooby Panel #110 - To kick of season 5, we are starting with a food panel. We talk about the food of the Yabba-Doo episodes. There wasn't anything crazy so we don't have a taste test, but we do have a good conversation about the food that was in the series. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: May 3, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON S...2025-05-1724 minRoots to RadianceRoots to RadianceEp.18: Rebound Your Way To RadianceIn this episode, I’m sharing one of my new favourite way to move, lift my mood, and gently support detox...rebounding. Whether you’re on a healing journey, juggling stress, feeling sluggish and bloated or just looking for something joyful and effective, this mini trampoline might just become your new best friend. From lymph flow to pelvic floor, I’ll walk you through why this gentle movement delivers such powerful benefits (all while in your PJs if you like). Let me share how you can bounce into better energy, balance, and radiance.If this episode resonates and yo...2025-05-1319 minScooby PanelScooby Panel109. Scooby Panel 4 Year Anniversary - A Look BackSend us a textScooby Panel #109 - Nikki, Wendy and Joel reflect on the fourth year of the Scooby Panel, we talk about our favorite moments from the 4th season and share some clips of those moments. A very special thank you to everyone who has been on or watched the panels. We appreciate your time and support. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: April 26, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————...2025-05-081h 00Roots to RadianceRoots to RadianceEp.17: Feeling Stuck? 3 Mistakes That Might Be Sabotaging Your HealthIn today’s episode, I’m sharing 3 health mistakes I see women making, often without even realising it. If you're feeling flat, foggy, or just not like yourself, these might be why.We dive into:Why overcomplicating nutrition does more harm than goodHow pushing too hard with workouts and restriction backfiresWhy rest and stress support aren’t luxuries, they’re essentialI’ll also walk you through how my Reclaim Your Radiance programme is designed to help you shift out of these habits and into a more sustainabl...2025-05-0629 minRoots to RadianceRoots to RadianceEp.16: Sleep Like You Mean ItIn this episode, we’re diving into why sleep is a non-negotiable pillar of health, especially when it comes to hormones, energy, mood, and feeling truly radiant. I’ll walk you through:What might be messing with your sleep (yes, even those innocent late-night scrolls)How your daily habits are just as important as your bedtime onesNutrient deficiencies that affect sleep (GABA, serotonin, blood sugar crashes)The link between cortisol, stress, EMFs, and disrupted rhythmsMy favourite personal sleep tools and hacks that I swear by (GAME changer)2025-04-2940 minScooby PanelScooby Panel108. Murder Is Game Over: The Scooby-Doo Inspired Video GameSend us a textScooby Panel #108 - 🕵️‍♂️🎮 Interview with Matthew from HitherYon Games, the Developer of Murder Is Game Over.Join us for our sit-down with the creator of the hit indie mystery game series Murder Is Game Over — a nostalgic, pixel-art detective adventure inspired by classic whodunits and the spooky charm of Scooby-Doo!In this interview, we dive into: 👻 The inspiration behind the series🐾 How Scooby-Doo influenced the dynamic duo of Detective Guy and Cleo🎨 The retro design and storytelling approach🔍 What it takes to build a gripping murder mystery game2025-04-2657 minRoots to RadianceRoots to RadianceEp.15: The Power of Seed Cycling for hormone balanceIn this episode of Roots to Radiance, we’re diving into one of my favourite naturopathic tools for hormone support—seed cycling. This gentle, food-based approach can help regulate periods, support fertility, and ease hormonal symptoms like PMS, acne, and irregular cycles.I’ll guide you through:🌿 What seed cycling is and why it’s used in naturopathic nutrition🌙 How to align your seeds with your menstrual (or moon) cycle💪 The nutritional benefits of flax, pumpkin, sesame, and sunflower🛒 How to store and grind seeds for maximum benefit✨ Why consistency (not perfection) is key to...2025-04-2223 minScooby PanelScooby Panel107. Scooby-Doo Through the Decades: Recasting the Mystery Inc Gang!Send us a textScooby Panel #107 - Who would play the roles of the live-action Scooby-Doo gang in the '60s? '70s? '80s? '90s? 2000s? 2010s? 2020s? Join us as we recast the Mystery Inc. gang through the decades. #ScoobyDoo #LiveAction #podcast 🎤 Recording Date: February 8, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: h...2025-04-191h 55Roots to RadianceRoots to RadianceEp.14: Stop Punishing, Start NourishingIn this episode, we're diving into the subtle ways so many women unknowingly punish their bodies — skipping meals, grabbing convenience foods, eating on the go, exercising in a way which depletes...all in the name of "being good" . But what if those habits are actually draining your energy, disrupting your hormones, and stealing your radiance?This is your reminder: your body isn’t something to control — it’s something to care for.We’ll explore the shift from punishment to nourishment, and how simple, consistent changes can radically support your wellbeing, mood, digestion, and hormone health.2025-04-1536 minRoots to RadianceRoots to RadianceEp.13: Why Joy is Essential Not ExtraSo many of us are quietly living without joy — stuck in survival mode, waiting for “someday” to feel good again. In this episode, I explore why joy isn’t a luxury… it’s medicine.We’ll talk about:What joy really is (and why it matters for your health)Why it often goes missingSimple ways to start inviting joy back in — even gentlyBecause life is too short to live without light and playfulness. Let me know what brings you joy by messaging me on insta: @therootcause12025-04-0820 minScooby PanelScooby Panel106. Scooby-Doo VS DisneySend us a textScooby Panel #106 - Do you think it's more acceptable to collect Disney merchandise than Scooby merchandise? Have you ever wondered what it would be like if Disney created Scooby-Doo or if Hanna-Barbera created Mickey Mouse? Join us as we discuss these things and more. #ScoobyDoo #Disney #podcast 🎤 Recording Date: March 22, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.co...2025-04-051h 20Roots to RadianceRoots to RadianceEp.12: Constipation Uncovered: The Real Reasons You’re Backed Up & How to Fix ItStruggling with constipation, even after increasing fibre and water? It’s time to dig deeper! In this episode, we uncover the real root causes of constipation—from gut imbalances and thyroid issues to mineral deficiencies. I’ll walk you through the functional testing options that can give you real answers and the best strategies to get your digestion moving again.If you’re tired of guessing and want a personalised plan to fix your gut, I can help! Keep reading for ways to work with me and exclusive discounts on high-quality supplements.What You...2025-04-0136 minRoots to RadianceRoots to RadianceEp.11: Confidence Unlocked: Takeaways from Roxie Nafousi's 'Confidence' Event & BookThis weekend, I attended Roxie Nafousi’s event on confidence, and let me tell you—it was packed with powerful insights. In today’s episode, I’m sharing my biggest takeaways, the key lessons from Roxie and her incredible panel of speakers, including actionable steps you can take to start building real, lasting confidence.We’ll dive into:✔️ How Maslow’s Hierarchy of Needs plays into confidence✔️ Why confidence isn’t just a mindset—it’s a daily practice✔️ Breaking free from comparison & social media pressures✔️ The domino effect of doing hard things✔️ How to trust yourself & set boundaries with confidenceI...2025-03-2527 minScooby PanelScooby Panel105. Remembering Jerry Eisenberg with Scott Jeralds and Tristin ColeSend us a textScooby Panel #105 - Remembering Jerry Eisenberg. Wendy and I talked to Scott Jeralds and Tristin Cole about Jerry Eisenberg and his amazing career. A huge shout out to the people that allowed me to use pictures for the memorial for Jerry at the end of the panel, especially Luca Chiarotti. #ScoobyDoo #Podcast #JerryEisenberg 🎤 Recording Date: February 15, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOOBY ADDI...2025-03-221h 26Roots to RadianceRoots to RadianceEp.10: 5 Reasons I Am Saying No To The Oral Contraceptive PillIn this episode of Roots to Radiance, I’m opening up about a personal decision — why I’ve chosen not to take the oral contraceptive pill. This isn’t about judgment or telling anyone what to do with their body — it’s about sharing the research, the reality of how the pill works within the body, and the often-overlooked impact it can have on hormones, nutrient levels, and overall health.We dive into:✨ How the pill affects your natural cycle — and why the "period" you experience isn’t actually a real period✨ The ripple effects on hormone balance...2025-03-1822 minRoots to RadianceRoots to RadianceEp.9: Is Your Mindset Blocking Your Health Goals?In this episode of Roots to Radiance, we dive into a crucial yet often overlooked part of any health journey — your mindset.Your thoughts create your reality, and if you're carrying limiting beliefs — like labelling yourself "lazy," "anxious," or defined by your illness — they can quietly sabotage your progress.I’ll break down how your brain clings to familiar thought patterns, why your ego talks you out of the harder choices, and how shifting the language you use about yourself can transform your health.You’ll also learn practical mindset shifts to:Stop def...2025-03-1127 minThe Seer Show with Sifu RafaelThe Seer Show with Sifu RafaelUnique Transformations with Spencer AikenJoin me as I have a conversation with Spencer. Here's a brief introduction of Spencer. Spencer Aiken's journey is a tale of resilience, passion, and evolution in the world of health and fitness. Once an aspiring athlete with dreams of football glory, Spencer's world was shaken during his senior year of college when he tore his ACL on the first day of practice. This devastating injury was compounded by his school's refusal to allow him rehabilitation access. Yet, Spencer's unyielding spiritled him on a solo rehabilitation journey, defying expectations and making an astonishing comeback to the field. Today, Spencer...2025-03-1147 minScooby PanelScooby Panel104. Ranking the Scooby-Doo TropesSend us a textScooby Panel #104 - We rank the Scooby-Doo Tropes into categories and then rank them within each category.     #scoobydoo  #Podcast #ranking    🎤 Recording Date: February 22, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict» TikTok: https://www.tiktok.com/@scoobyaddict_nikki————- 🎬 ————-WEN...2025-03-0856 minRoots to RadianceRoots to RadianceEp.8: Perimenopause Power: Prep, don't PanicWelcome to this week's episode of the podcast, where we're diving deep into a topic that so many women face but often feel unprepared for — perimenopause (and menopause).If you’ve ever found yourself wondering why your mood swings feel more intense, why sleep seems harder to come by, or why your once-reliable body suddenly feels foreign, this episode is for you. Perimenopause isn’t just about the hot flushes — it’s a full-body experience, impacting everything from your adrenal health, liver function, gut balance, and even long-term health risks like osteoporosis, cardiovascular disease, and cognitive decline.In th...2025-03-0432 minRoots to RadianceRoots to RadianceEp.7: Stressed Out? Why Mel Robbins’ 'Let Them' Theory Might Be the Game Changer you needHave you ever found yourself completely stressed out by other people’s actions — wondering why they said what they did, why they didn’t invite you, or why they didn’t show up the way you expected? It’s exhausting, right?In this episode, we dive into Mel Robbins’ 'Let Them' theory — a simple but powerful mindset shift that can radically reduce stress, improve your mental well-being, and even support your physical health.I’ll break down:✨ What the 'Let Them' theory is and why it’s so freeing✨ How stress impacts your body — from raising co...2025-02-2528 minRoots to RadianceRoots to RadianceEp.6: The Alcohol Anxiety Link & Why I Chose To Ditch The DrinkHave you ever found yourself reaching for a glass of wine to unwind, only to wake up feeling anxious, on edge, and wondering why you feel worse?You’re not alone—and it’s not all in your head.In this episode, I’m sharing my personal journey with alcohol and anxiety—why I decided to ditch the drink nearly a year ago and the incredible impact it’s had on my mental health, hormones, and overall wellbeing.But we’re not stopping at my story—I’m breaking down the science behind alcohol’s hidden e...2025-02-1831 minScooby PanelScooby Panel103. Scooby-Doo Meets the Boo BrothersSend us a textScooby Panel #103 - We discuss the movie Scooby-Doo Meets the Boo Brothers. 🎤 Recording Date: January 25, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ————-WENDY BRYDGE » https://www.instagram.com/wendybrydge/JOEL» https://www.youtube.com/channel/UCZu9jGVL6sQhgdMTCLsiwtw2025-02-151h 26Roots to RadianceRoots to RadianceEp.5: Hangry, Bloated & Crampy - Lets Talk PMSIf you find yourselfsnapping at your partner, craving all the sugar, or feeling like a bloated mess every month—you’re not alone. But just because PMS iscommon doesn’t mean it’snormal!In this episode, we’re diving intowhat’s really going on with PMS and how you canwork with your hormones instead of fighting against them. I’ll break down:✅ Thedifferent types of PMS (mood swings, cravings, bloating, anxiety—what’s driving them?)✅What’s happening with your hormones in the lead-up to your period✅ How stress, blood sugar, gut health, and your liver all play a...2025-02-1146 minRoots to RadianceRoots to RadianceEp.4: Pause and Prioritise Feeling too busy to focus on your health? In this episode of Roots to Radiance, we’re talking about how to carve out time for your health and wellbeing—without adding more to your already full plate. Life can be overwhelming, but prioritising your health doesn’t have to be. With a little planning and intention, you can take small but powerful steps towards feeling more energised, balanced, and in control. 🌿 How to pause and check in with yourself before the week begins🌿 The power of setting just three key health or wellbeing go...2025-02-0426 minScooby PanelScooby Panel102. Psychology of Scooby-DooSend us a textScooby Panel #102 - I found some articles that talked about the psychology of Scooby-Doo and I knew that we had to discuss them! These articles claim things like Fred is a narcissist, Velma is unemotional, Daphne has dependent personality disorder and Scooby and Shaggy are potheads. Join us as we break the articles apart. You even get a great Wendy rant! 🎤 Recording Date: January 18, 2025━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————...2025-02-011h 26Roots to RadianceRoots to RadianceEp.3: Breaking Down DigestionDid you know your digestive system spans 30 feet and plays a crucial role in your energy, mood, hormones and overall health? In this episode, we explore the fascinating journey of digestion—from chewing to nutrient absorption—and how stomach acid, enzymes, and your gut microbiome all work together. Learn how low stomach acid can lead to bloating, gas, or heartburn, and discover simple tips like mindful eating, using bitters, and balancing meals to optimise your digestion and feel your best. If you found this episode helpful, I’d love to hear your thoughts! Share your biggest takeaway with m...2025-01-2833 minLate to the Party with Nikki & BriLate to the Party with Nikki & BriMaria! Jackie! Spencer!Join us as we unpack Pablo Larrain's trilogy of films that reimagine the lives of iconic 20th-century women. We discuss the stunning fashion choices in each film – from the elegant Chanel in 'Spencer' to the iconic pillbox hat and the shockingly bloody version in 'Jackie.' We also delve into Angelina Jolie’s performance as opera singer Maria Callas, Kristen Stewart’s divisive portrayal of Princess Diana (and the pearls in soup scene) in ‘Spencer’, and the exploration of Camelot in ‘Jackie’. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-01-231h 28Roots to RadianceRoots to RadianceEp.2: Why Your Energy Is On The FloorFeeling like you need a nap by 3 PM or relying on caffeine and sugary snacks just to make it through the day? In this episode, we dive into the most common reasons behind low energy and fatigue, especially for busy, ambitious women who are juggling it all but still feel burnt out. I’ll unpack the sneaky culprits like blood sugar imbalances, not eating enough protein and healthy fats, iron and B12 deficiencies, thyroid issues, and even magnesium and mitochondrial dysfunction. We’ll also look at how stress, dehydration, lack of sleep, and even your coffee habit migh...2025-01-2129 minRoots to RadianceRoots to RadianceEp.1: Meet Nikki + Setting Goals That StickHere is the very first episode of 'Roots to Radiance', a short introduction to me, my background and a little chat about new year's goals and setting intentions that stick. I would love to know what health goals you have on your list for this year. You connect with me on instagram @therootcause1 or drop me an email at nikki.spencer@the-root-cause.co.uk If you would love to work with me, book a free discovery call to chat: Naturopathic Nutrition Enquiries - The Root Cause 2025-01-1428 minScooby PanelScooby Panel101. Best Scooby-Doo Episode Results - A Night of Fright is No Delight VS Jeepers It's the CreeperSend us a textScooby Panel #101 - We were so surprised by the award results for Best Episode that we decided to have a conversation about it. A Night of Fright is No Delight VS Jeepers It's the Creeper. You all voted and these 2 episodes tied! Join us for our conversation.🎤 Recording Date: December 21, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddic...2025-01-1138 minScooby PanelScooby Panel100. 1st Annual Scoob-Cademy Awards - Scooby-Doo AwardsSend us a textScooby Panel #100 - Welcome to the FIRST Annual Scoob-Cademy Awards! This episode is all about celebrating the beloved world of Scooby-Doo and honoring our favorite mystery-solving gang. Join us as we recognize the best moments, characters, and episodes that have captured our hearts for decades. From Scariest Villain to Best Unmasking, the awards will dive deep into everything that makes Scooby-Doo a timeless classic! Thank you to everyone that answered the poll and had your voice heard for this episode!  #ScoobyDoo #awards #podcast 🎤 Recording Date: December 15, 2024...2024-12-2922 minScooby PanelScooby Panel99. Scooby-Doo Christmas MerchandiseSend us a textScooby Panel #99 - We discuss Scooby-Doo Christmas merchandise, which there is a lot of!  🎤 Recording Date: December 7, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ————-WENDY BRYDGE » https://www.instagram.com/wendybrydge/JOEL» https://www.youtube.com/channel/UCZu9jGVL6sQh...2024-12-1434 minScooby PanelScooby Panel98. The Nutcracker ScoobSend us a textScooby Panel #98 - We discuss The Nutcracker Scoob, which aired December 1, 1984.  - The gang, minus Velma, are at a children’s home helping to prepare for their Christmas pageant when the ghost of Christmas Never shows up and derails the show looking for the emerald that is hidden in the star of the show. After several costume changes and a sleigh chase, the gang catch the ghost and save Christmas for the kids. 🎤 Recording Date: November 25, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» S...2024-11-3050 minScooby PanelScooby Panel97. Scooby-Doo Jokes: Our Most Ridiculous Scooby PanelSend us a textScooby Panel #97 - We tell each other Scooby-Doo related jokes, including some that we made up. This is officially our most ridiculous panel! #ScoobyDoo #jokes #podcast 🎤 Recording Date: November 2, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ————-WENDY...2024-11-1653 minScooby PanelScooby Panel96. Real Crimes Part 2 and Other Scooby-Doo News ArticlesSend us a textScooby Panel #96 - We have talked about real crimes involving Scooby-Doo before and since we found more articles, we decided to do a part 2. A few of these are not technically crimes, but they deserves to be mentioned.Check out our Real Crimes Part 1 video here: https://youtu.be/-SEaguq1uOA?si=4TRdbwIgWceYLffr#ScoobyDoo #animation #podcast 🎤 Recording Date: October 26, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————...2024-11-0244 minScooby PanelScooby Panel95. The Scooby-Doo ProjectSend us a textScooby Panel #95 - We talk about The Scooby-Doo Project, which aired on October 31, 1999 during a Cartoon Network Scooby-Doo marathon.#ScoobyDoo #Scooby #podcast 🎤 Recording Date: October 7, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ————-WENDY BRYDGEArtist, Blogger & Sco...2024-10-1951 minScooby PanelScooby Panel94. Scooby-Dum & Scooby-Dee: Their Place in the Scooby-Doo FranchiseSend us a textScooby Panel #94 - We discuss Scooby-Dum and Scooby-Dee and how they fit into the Scooby-Doo franchise.       🎤 Recording Date: September 16, 2023━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict» TikTok: https://www.tiktok.com/@scoobyaddict_nikki————- 🎬 ————-WENDY BRYDGEArtist, Blogger & Scooby...2024-10-0547 minKHOI\'s Capitol WeekKHOI's Capitol WeekMore Iowa Poll findings, Haley co-chair backs Harris, Scholten jersey at CooperstownLaura Belin and Spencer Dirks discussed new Iowa Poll findings on abortion, immigration, and the presidential and VP candidates. One of the co-chairs of Nikki Haley's Iowa caucus campaign became the first prominent Iowa Republican to endorse Kamala Harris. Other topics covered include: news from the competitive U.S. House races, concerns about slow mail delivery affecting Iowa voters, Iowa's senators opposing a bill to protect IVF, Laura's investigative reporting related to State Treasurer Roby Smith, a state audit on Iowa nursing home inspections, and why an Iowa lawmaker's jersey is now at the National Baseball Hall of Fame.2024-09-2429 minScooby PanelScooby Panel93. How To Throw the Ultimate Scooby-Doo PartySend us a textScooby Panel #93 - We discuss our ideas on how to throw the ultimate Scooby-Doo party. We talk about everything you need to throw the best Scooby party possible! #ScoobyDoo #animation #podcast 🎤 Recording Date: August 31, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddi...2024-09-2142 minScooby PanelScooby Panel92. The Mystery of the Scooby-Doo Gang's Actual BirthdaysSend us a textScooby Panel #92 - We discuss the actual birthdays of the Scooby-Doo gang. September 13th is more of an anniversary than a birthday!#ScoobyDoo #animation #podcast 🎤 Recording Date: August 24, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ————-WENDY BRYDGE2024-09-0735 minScooby PanelScooby Panel91. Mark Norman Interview, Author of Zoinks! The Spook Folklore Behind Scooby DooSend us a textScooby Panel #91 - I had the pleasure of speaking with Mark Norman,  Author of Zoinks! The Spook Folklore Behind Scooby Doo. He talks about his book and the process of writing it. He is the host of The Folklore Podcast and has written several books on folklore. This is his first attempt at intertwining folklore with pop culture.  🎤 Recording Date: August 4, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOO...2024-08-241h 22What Now? Chiro PodcastWhat Now? Chiro Podcast62. Systems Lead to Success w/ Dr. Nikki CottisUse Code "whatnow" at checkout for $100 The Wealthy Practitioner Accelerator course https://stephaniewigner.com/wealthypractitioneracceleratorWelcome to the What Now? Podcast! We are joined by the systems queen herself, Dr. Nikki Cottis, to talk all about how to set up success in your practice through clear and reproducible systems. Join Dr. Zach Thompson and Dr. Spencer Dupre on their pathway to building a practice from the ground up. There are so many shows of “how to” or “this is what you should do,” but not very many describing what it is like wee...2024-08-1348 minScooby PanelScooby Panel90. The Food of Shaggy & Scooby-Doo Get A Clue with Taste TestSend us a textScooby Panel #90 - If you have ever watched the series Shaggy & Scooby-Doo Get A Clue, you know how important the food is. From the food they eat to the extra special Scooby Snacks, this series is jam packed with yummy treats! We also taste test a couple of the foods from the series. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: July 26, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-S...2024-08-1056 minThe Process of HealingThe Process of HealingNicole Wasilishin (Nikki): The Daughter of a Mudered Woman, Stephanie (Stacey) WasilishinSend us a textImagine being placed in the back of a squad car with the very person who took your mother’s life. This unfathomable nightmare was Nikki Wasilishin's reality. Join us as Nikki recounts the tragic night her mother, Stacey Marie Wasilishin, was murdered and the years-long journey she embarked upon to seek justice. With raw honesty, Nikki reveals how repressed memories and a mishandled investigation have fueled her relentless pursuit of the truth, using her own TikTok channel to create a community of support.We'll navigate the complex emotions tied to police mi...2024-08-0828 minScooby PanelScooby Panel89. A Discussion About Professor Pericles from Scooby-Doo! Mystery IncorporatedSend us a textScooby Panel #89 - We discuss Professor Pericles from Scooby-Doo! Mystery Incorporated. Professor Pericles was the diabolical, maniacal parrot from the series Scooby-Doo Mystery Incorporated. We talk about his voice, done by Udo Kier, our general thoughts on him as a character and the devious plans he had to take over the world. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: July 13, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOOBY ADD...2024-07-2738 minScooby PanelScooby Panel88. Shows Modeled After Scooby-DooSend us a textScooby Panel #88 - We discuss the other animated shows modeled after Scooby-Doo created by Hanna-Barbera. There are so many Hanna-Barbera shows that were modeled after Scooby-Doo. Shows like Buford Files, Goober and the Ghost Chasers, Josie and The Pussycats, Speed Buggy, The Amazing Chan and the Chan Clan, and more. These shows all had similar formats. We talk about the shows and how they are or are not similar to Scooby. #ScoobyDoo #animation #podcast 🎤 Recording Date: June 8, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scooby...2024-07-131h 58Scooby PanelScooby Panel87. Interview with Swinton Scott, Animator, Storyboard Artist, Director, ProducerSend us a textScooby Panel #87 -Animator, Storyboard Artist, Director, Producer Swinton Scott tells us about his career and has a lot of great stories to share.  #ScoobyDoo #interview #podcast 🎤 Recording Date: June 17, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.facebook.com/Scoobyaddictscom/ » Instagram: https://www.instagram.com/scoobyaddicts » Twitter: https://twitter.com/ScoobyAddict————- 🎬 ———...2024-06-291h 49Scooby PanelScooby PanelOur Thoughts on the Go-Go Mystery Machine AnnouncementSend us a textScooby Panel Special Edition - Go-Go Mystery Machine, a new Scooby-Doo series, was announced on June 12, 2024 at Annecy Animation Festival in France. This will be the first anime style series for the Scooby-Doo franchise. It is set to air on Cartoon Network. I had a bunch of people ask if we were going to do a special panel on the announcement, so here it is. Join me, Joel and Guy Dorian Sr. as we discuss the news and Guy gives us some great information on shows being cancelled and artists that he has...2024-06-2533 minScooby PanelScooby Panel86. A Discussion About Destroy Build Destroy: Dude Duel II: Scooby-Doo V The DudesSend us a textScooby Panel #86 - We discuss the episode Destroy Build Destroy: Dude Duel II: Scooby-Doo V The Dudes. The episode aired on October 13, 2010 and featured the cast of the show ‘Dude, What Would Happen’ facing off the cast of The Mystery Begins and Curse of the Lake Monster. #ScoobyDoo #Scooby #podcast 🎤 Recording Date: May 11, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-SCOOBY ADDICTS / NIKKI BLAKE ON SOCIAL MEDIA» Facebook: https://www.face...2024-06-1541 minScooby PanelScooby PanelSNL Scooby-Doo Skit: What Did We Think?Send us a textScooby Panel Special Edition - On May 18, 2024, SNL aired a Scooby-Doo parody skit. Nikki, Wendy and Joel discuss the skit and a little about the behind the scenes.SNL SKit: https://youtu.be/GafXVg0cWck?si=KeAjA...Behind the Scenes: https://youtu.be/uNteAjgoIN0?si=S8bc2... #ScoobyDoo #snl #parody   ━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————-  👀 ————-Wendy BrydgeArtist, Blogger & Scooby collector» Instagram: https...2024-06-0632 minScooby PanelScooby Panel85. Unmasking the Possibilities: What If Scenarios for Scooby-DooSend us a textScooby Panel #85 - Have you ever wondered What if a different series came before Scooby Doo, Where Are You? What if Scooby-Doo was a sheepdog? What if Frank Welker voiced Shaggy and Casey Kasem voiced Fred? What if Scrappy was never introduced into the franchise? Nikki, Wendy and Joel discuss "What If" scenarios for Scooby-Doo! 🎤 Recording Date: April 27, 2024━━━━━━━━━━━━━✿━━━━━━━━━━━━━» Subscribe To My Channel:  https://www.youtube.com/c/ScoobyAddicts» Visit My Website: https://scoobyaddicts.com» Support Us On Patreon: https://www.patreon.com/ScoobyAddicts ————- 👀 ————-SCOOBY ADDICTS / NIKKI BLAKE...2024-06-0136 minCurl Up & Clue InCurl Up & Clue InCozy Hobbies & JobsSend us a textWe're chatting all about cozy hobbies and jobs in today's episode! Spencer and Courtny discuss unique hobbies they've come across in cozy mysteries, as well as what kind of things would make a good hobby in a cozy.Books & Series Mentioned:The Golden Spoon by Jessa MaxwellResort to Murder by Annie McEwanThe Meg Langslow series by Donna AndrewsA Good Day to Pie by Mischa PoppLive, Local, and Dead by Nikki KnightThe Bookbinder mysteries by Harper KincaidThe Glassblowing mysteries by Sarah AtwellWebb's Glassblowing Shop series by Cheryl HollonOregon Honeycomb...2024-02-1925 minGut + ScienceGut + Science233: Delegating: Drives Business Growth & Employee Engagement with Jenna SpencerJenna Spencer knows first-hand that delegation is the gateway to growth and impact. In this episode, she tells Nikki how delegation can give us more time, capacity, and energy, ultimately leading to business growth and personal resilience. As the Founder and Visionary at AssistPro®, a fractional executive assistant agency, she’s sharing her proprietary DASH Method™ for effective delegation, emphasizing the importance of ownership over tasks with us. Additional Resources:Connect with Nikki on LinkedIn Follow Jenna on LinkedIn Dash Method Key Responsibility Clarifier Launch Guide (Time Maximizer inclu...2024-02-0124 minPractically PoliticalPractically PoliticalNikki Haley • Ron DeSantis • Trump Running MateWelcome to another riveting episode of "Practically Political" with your hosts Dave Spencer and Carrie Sheffield. In this episode, we dive deep into the dynamic world of American politics, dissecting the latest developments and speculating on the future landscape.Join us as we unravel the intriguing journey of Nikki Haley and explore the twists and turns of her path to the Republican nomination. From her political roots to the challenges she faces, we provide a comprehensive analysis of the rising star within the GOP.But the political landscape is ever-changing, and in this episode, we...2024-01-2326 minPractically PoliticalPractically PoliticalNikki Haley's Rise and Mike Pence's Fall: The Changing GOP PrimaryIn this week's episode of Practically Political, hosts Dave Spencer and Carrie Sheffield discuss the latest developments in American politics. Topics include Mike Pence's potential testimony related to the January 6th hearings, the exit of presidential candidates like Larry Elder and Mike Pence, and the rise of Nikki Haley as a potential alternative to Trump in the 2024 GOP primary. They also analyze the selection of Rep. Mike Johnson as the new House Speaker, including whether he was a good choice and his goals like addressing the national debt. Dave and Carrie have an engaging debate around Johnson's proposal to...2023-11-0634 minThe Process of HealingThe Process of HealingNavigating the Troubled Teen Industry: A Mother and Daughter's Journey to HealingSend us a textWhat happens when a mother's best intentions clash with a deeply flawed system? Join us in this heart-wrenching episode as we welcome Nikki and her mother Kimberly, who bravely share their story of navigating the troubled teen industry. We explore the difficult decisions made by a mother trying to protect her daughter, and the unexpected consequences that tore their family apart.Together, Nikki and Kimberly shed light on the TTI industry from both the parent and child perspectives. We discuss the extreme tactics used to 'break down and rebuild' Nikki and...2023-06-2954 minIowa Revolution PodcastIowa Revolution PodcastEpisode 11: The Anti-Woke Farmer's Market, Nikki Haley Blames Trans Athletes for Teen Girl Suicide, and Top 5 Spencers AND Bobs! Get full access to Iowa Revolution at iowarevolution.substack.com/subscribe2023-06-0747 minThe Process of HealingThe Process of HealingNicole "Nikki" Wasilishin: My Mom Was MurderedSend us a textNicole Wasilishin "Nikki"  is the daughter of a murdered woman.In 1993, when Nikki was 10 years old and sleeping, her mother was be shot and killed by her boyfriend in a domestic violence altercation. Her mothers boyfriend allegedly grabs a gun and my mother’s life was lost. It’s been 30 years, and no charges have been filed. The Sedona Police Department likes to tell the family the reasoning is due to insufficient evidence. It took Nikki 28 years to become involved. Nikki requested the case-file and found out what happened to her m...2023-06-0143 minThe Podcast That RockedThe Podcast That RockedTina Turner Is Rock And Roll | The Podcast That RockedThe Podcast That Rocked for 5/2/23. Talking about how Tina Turner is rock and roll, the return of Creeper, blessthefall, Nikki Sixx not playing bass, and more.2023-05-2910 minIowa Revolution PodcastIowa Revolution PodcastGuns at Public Schools & Nikki Haley's Path to the White House?? Get full access to Iowa Revolution at iowarevolution.substack.com/subscribe2023-04-1949 minThis UnBee-Lievable LifeThis UnBee-Lievable LifeEpisode 47: Public Address Announcer Zane Clodfelter talks getting started in public address announcing and building on those opportunitiesPublic Address Announcer Zane Clodfelter talks getting started in public address announcing and building on those opportunities. Zane is in his 13th season with the Evansville Otters as the team's public address announcer. In addition to his work with the Otters, Clodfelter currently serves as the USI men’s basketball public address announcer at Screaming Eagles Arena and University of Evansville (UE) women's basketball public address announcer at Meeks Family Fieldhouse, along with public address work for USI baseball and UE soccer and baseball. Clodfelter has also done public address announcing work for the NCAA at the Division II El...2023-03-2816 minThe Nikki Medoro ShowThe Nikki Medoro ShowEpisode #56 - January 5, 2023Drenching rains...SPENCER CHRISTIAN JOINS to explainDAVID KATZ (Former Asst. U.S. Atty) on all things in the law.JEFFERSON GRAHAM on how to get customer service in the tech world.Also....IT'S THE PLANET, STUPID with BELINDA WAYMOUTH2023-01-062h 09Bowl After BowlBowl After BowlEpisode 207 ★ Hell Hair Man VALUE FOR VALUE Thank you to the Bowl After Bowl Episode 207 Executive Producers: cabbagepaps, Rev CyberTrucker, Sharky, phifer, Boolysteed, harvhat, piranesi, Boo-Bury, SirVo, N4VX, NA Millennial, quirkess, NetNed Check out our latest Bowls With Buds featuring Captain Sidd! Intro/Outro: Three Chain Links - Die Historic Get yourself a Podcasting 2.0 value-enabled player at NudePodcastApps.com ON CHAIN, OFF CHAIN, COCAINE, SHITSTAIN LightningNetwork.plus Tornado Cash developer detained (Coin Desk) Genesis exchange in trouble (Bloomberg) SatsCrap TOP THREE 33 2022-11-232h 24Shin Megami Tensei NetworkShin Megami Tensei NetworkKickstarting They Speak From The Abyss With Nikki - SMTN Link 293After two plus years Nikki is back to join us on the podast and in that time they have been busy working on They Speak From The Abyss. They Speak is a first person dungeon crawler RPG that is on Kickstarter for the next week and has already hit their funding goal of $20,000. So now anything that is donated to it in support will help not only make the game better, but with newly added strech goals (more dungeons/fishing minigame/romancing demons) every extra donation goes a long way. Of course this wouldn't be SMTN without going off...2022-11-161h 42Bowl After BowlBowl After BowlEpisode 203 ★ The End Card VALUE FOR VALUE Thank you to the Bowl After Bowl Episode 203 Executive Producers: BayernGiant, harvhat, SeeDubs, HeyCitizen, Boo-Bury, SirVo, Lavish Shoutout to Fletcher for joining us for another Bowls With Buds on Sunday! Get ready for a Bowls With Buds wake n' bake featuring Zero Fee Routing THIS THURSDAY at 7 AM Central! Intro/Outro: Vladmsorensen - Rogue Shadow ON CHAIN, OFF CHAIN, COCAINE, SHITSTAIN FTX getting bought by Binance (The Guardian) Until Ripple ruling, crypto industry won't know impact of regulator win over LBRY (Reuters)2022-11-092h 38Bowl After BowlBowl After BowlEpisode 155 ★ Tow Cologne VALUE FOR VALUE Thank you to the Bowl After Bowl Episode 155 Executive Producers: Sir Rev CyberTrucker, Pheonix, PhoneBoy, cottongin, SeeDubs, Signs of New Growth, Floydian Slips, harvhat, SirVo, Boo-Bury, Thor the Wonder Hammer ON CHAIN, OFF CHAIN, COCAINE, SHITSTAIN Kansas City Bitcoin Block Party success AbleKraft TOP THREE 33 Netflix shares plummet 33% Citywide composting program in New York could save $33 million annually after five years 33-year-old weed activist sentenced to one year and one day in prison for threatening to inflict "pain in every way" on Nancy Pelosi2022-04-272h 10The Opposite of an Expat Love StoryWhat happens when expat love turns sour. Two stories of betrayal, young love and then twenty years on, how do you protect yourself from getting burnt? Why is an expat betrayal any different. We decide on the best medical face mask to fly with. Stop overs in a time of covid, if you can’t fly direct what do you do in transit and how does it affect your choice? We’ve also got all of our favourite things. Ukrainecast – we’re both tuning in daily Pivoting – Nikki loving it Fairy Me...2022-03-031h 07SomeSenseSomeSenseSomeOscars®: 94th奥斯卡提名名单 本集中提到:男主角 (Actor in a Leading Role): 「Being the Ricardos 里卡多一家」Javier Bardem//「The Power of the Dog 犬之力」Benedict Cumberbatch//「tick, tick...BOOM! 倒数时刻」Andrew Garfield//「King Richard 国王理查德」Will Smith//「The Tragedy of Macbeth 麦克白的悲剧」Denzel Washington男配角 (Actor in a Supporting Role): 「The Power of the Dog」Jesse Plemons//「Being the Ricardos」J.K. Simmons//「The Power of the Dog」Kodi Smit-McPhee女主角 (Actress in a Leading Role): 「The Lost Daughter 暗处的女儿」Olivia Colman// 「Parallel Mothers 平行母亲」Penélope Cruz//「Being the Ricardos」Nicole Kidman//「Spencer 斯宾塞」Kristen Stewart女配角 (Actress in a Supporting Role): 「The Lost Daughter」Jessie Buckley//「The Power of the Dog」Kirsten Dunst//「King Richard」Aunjanue Ellis摄影 (Cinematography): 「Dune 沙丘」//「Nightmare Alley 玉面情魔」...2022-02-121h 06SomeSenseSomeSense#iAMCin「斯宾塞」 本集中提到:「Spencer 斯宾塞」 (2021 | 1h51m)dir. Pablo Larraín7/10近期皇室争端和「Crown 王冠」的铺垫?如何把传记片拍成心理惊悚片?凌驾于视觉画面之上的声音设计?满分的开头零分的结尾?剧本给Diana安排的同性爱情线?衣如人生的皇家公主?在平安夜晚宴上吃珍珠项链?当场洒泪的母子关系?无功无过的表演?片名背后的情节设计?关于#iAMCin:本播客的延伸系列,分享最新鲜最及时最即兴的美国电影院(AMC)观影体验。在这个系列中,主播会针对近期在美国上映的新电影以普通观众的身份分享最真实的观感,尽量避免专业的炫技影评部分。欢迎同样看过电影的听众朋友积极参与交流讨论。外部链接:「Spencer 斯宾塞」预告片节目微博@SomeSense随意录主播豆瓣@thesnackclub电邮联络: somesense.syl.podcast@gmail.com感谢收听Support on Patreon 2021-11-1337 minRückbank RendezvousRückbank Rendezvous#44 - Wuff Wuff.Nikki und Malti feiern die neue „Bei den Hunden“ Vinyl mit einer Tierspezialfolge. Nikki und Malti feiern die neue „Bei den Hunden“ Vinyl mit einer Tierspezialfolge. Es geht um betrunkene Ponnys, Taubenunfälle beim Radfahren, Katzen mit Mutterinstinkt und - na klar Hunde. Außerdem: Ein schneller Recap der letzten Festivalshows und ein Ausblick auf die letzten Konzerte 2021.2021-10-1248 minGut + ScienceGut + ScienceBe an HR Change Agent | James Keough James Keough is the Chief Human Resources Officer at MacAllister Machinery, Co. With his extensive experience around employee engagement and people strategy, he’s learned the importance of HR in transforming an organization. But you don’t have to be in HR to make a difference. In this episode, James speaks on a topic that he’s passionate about – change. To find out how you can be a change agent, in HR and beyond, listen to the conversation. Book Recommendations Who Moved My Cheese? Spencer Johnson M.D.2021-04-2926 minCrown YourselfCrown YourselfMarket Your Genius with Hay House Author, Nikki NashDiscover how you can market your genius by redefining marketing as simply, relationship building. Nikki Nash shares how to build a business even when you don't know what the heck you're doing. @crownyourselfnow   In this episode, you will learn… How does a mindset of doing what you want to do serve you? (14:30) Why do you have to have a mindset that allows curiosity? (17:30) What can faith and believing in yourself do to help figure things out? (19:00) How does separating your identity as a business owner from putting your business out into the world? (22:00) Why do...2020-10-2157 minShin Megami Tensei NetworkShin Megami Tensei NetworkBest Buy Nanashi-Link 168 This week we speak with Nikki aka The Fifth Kalpa who is currently working on her own SMT inspired fan game! We talk about how Nikki got started with the series, what SMT elements she was inspired to implement, and in SMTN fashion lots of going off topic. Hope you all enjoy this week's podcast and don't forget to let us know your answer to this week's Evoker. What is the better 3DS SMT game Strange Journey Redux or Apocalypse and why?   Find us online Twitter @SMTNetwork @Torchwood4sp discord.gg/TkBgNpp   @TheFifthKalpa https://www.youtube.com/channel/UCwLAuaxTh5NcWG3ef...2020-04-282h 00Rückbank RendezvousRückbank Rendezvous#21 Definieren mit Niklas und MalteDie „Was ist was“ - Folge für Kleingarten- und E-Bikebesitzer*innen Was unterscheidet eine Suppe von einem Eintopf, was einen Garten, was ein Kleingarten? Nikki und Malti finden in dieser Podcastfolge die Unterschiede. Außerdem – die schlimmsten Sonnenbrände ihres Lebens, Knopfbatterien in Vögeln und die Formel: Hit plus Zeit = Doppelhit. All das formuliert in Superlativen. Wir grüßen winkend vom E-Bike, H zum S.2020-04-0753 minColor Me Dead PodcastColor Me Dead PodcastEpisode 130: Aaron Hernandez Part 2Welcome to Episode 130: Aaron Hernandez Part 2We’re back! We appoligize for the delay! Due to sickness, Hockey tournaments, traveling games and power tumbling competitions for Nikki and work and Spencer’s emergency gallbladder surgery for Angel, recording got a little bit impossible for a minute but we are back!!!This week, we talk about Aaron Hernandez’s murders and more about his motive and who he was running around with that may have been a bad influence on him!Help support us by shopping with our sponsors! Go to http://www.ageofradio.org/colormedead/ and go to the bottom of the...2020-02-261h 56Beauty Full LivesBeauty Full LivesNikki TibblesAs a budding (ahem) florist, Nikki Tibbles was often required to wake up very early in the morning and had little time and even less inclination to put on make-up.Fast forward 23 years, and Nikki's time is even more stretched; her Wild at Heart business is flourishing, and she's also at the helm of the Wild At Heart Foundation, which she founded in 2016, with the mission to bring an end to the world's 600 million stray dog problem by organising rescue projects, sterilising as many as possible, and educating people worldwide.(To date, the Wild At...2019-11-2842 minColor Me Dead PodcastColor Me Dead PodcastEpisode 110: Michelle Carter and Conrad RoyWelcome to Episode 110: Michelle Carter and Conrad Roy This week we talk about Michelle Carter who talked her boyfriend Conrad Roy into committing suicide over text. We have Spencer Mayes as our special guest and we do a Q&A discussion on our opinions about the case! Help support us by shopping with our sponsors! Go to http://www.ageofradio.org/colormedead/ and go to the bottom of the page to shop with our sponsors! We have Loot Crate, Onnit, Blue Apron, Fabletics and more! You will find a link to our patreon there too! Big thanks to our Examinators...2019-08-072h 59