Shows
Going Conscious#171 Sacred Business Book Launch by Nikki TrottIn this special episode to mark the launch of Nikki’s debut book today, Sacred Business, Nikki talks about the journey, how the book came to her and asked her to write it, how the book has changed her, what writing taught her, the magical journey of serendipity around getting her book deal, how she views success, where the book is taking her, and reflections from early readers and conversations. Discover all episodes and more on www.goingconscious.com. Get the book: Sacred Business: Nine principles to transform yourself, redesign busi...
2025-06-0542 min
Going Conscious#170 Sacred Business Book Intuition Meditation by Nikki TrottHow deeply are you connected to your intuition? Where do you feel it in your body? How clearly does it guide you? In this special episode, delve into your intuition and find deeper connection and guidance with the Intuition Connection Deepening meditation featured in Nikki’s book, Sacred Business. Enjoy this audio again and again as you deepen your practice. Discover all episodes and more on www.goingconscious.com. Get the book: Sacred Business: Nine principles to transform yourself, redesign business & impact the world by Nikki Trott...
2025-06-0210 min
Going Conscious#164 Special episode announcing Sacred Business book with Nikki TrottIn this special episode, Nikki shares the story of her first book, Sacred Business, and invites you to join the movement - Going Conscious listeners hear it here first! PRE-ORDER OPEN NOW: www.nikkitrott.com/sacredbusiness Are you ready to redefine success and build a business that thrives in harmony with life? Whether you want to create a thriving business with purpose, attract aligned opportunities, flourish financially and ethically or create lasting impact while staying true to yourself, Sacred Business will show you exactly how to get ther...
2025-02-2625 min
Going Conscious#162 From law to fashion: High-end circularity with Eugenie MulierEugenie is a circular fashion entrepreneur based in Amsterdam. She is one of the co-founders of MARTAN, a ready-to-wear brand focussing on upcycling bed and table linen from the luxury hotel industry into high-end clothing. She has started multiple companies and has a background in law and worked at Zalando in marketing, sales and buying. Nikki is an angel investor in MARTAN, Board Member and a big fan of the brand herself. In this episode we talk about what usually happens to luxury hotel bedlinen and tablecloths when not becoming fabulous MARTAN fashion, how to s...
2025-01-2939 min
Going Conscious#160 Bonus: Grounding breathing 13 minute meditation with Nikki TrottIn this special episode, we bring you a guided breathing meditation to help you connect deeply with yourself, the Earth and the unique contribution you are here to create. Ground yourself in the steady energy of the Earth, align with your contribution and feel the flow of connection between yourself and the web of life. This 13 minute meditation was inspired by a breathing meditation I recently wrote to help a cousin who was in a coma and has thankfully now recovered. The meditation invites you to embrace your role as a creator and nurturer, offering y...
2025-01-0114 min
Going Conscious#150 Celebrating 150 episodes: Solocast with Nikki TrottIn this special episode, Nikki shares her insights on the main five themes she’s learned from over a hundred interviews for Going Conscious. What a milestone! She couldn’t have done it without all of you listeners, and extends her gratitude to each and every one of you. Listen carefully as she tells a secret! Discover all episodes and more on www.goingconscious.com. Connect with Nikki: Instagram & LinkedIn @nikkitrottwww.consciousaccelerator.com
2024-05-0116 min
Going Conscious#139 From fashion to social change: The degrowth imperative and brands with Willa StoutenbeekWilla is the Founder & Creative Director of W.Green, a branding and communication agency focusing on fashion, food and lifestyle. Having seen the failures of the fashion industry up close, she was drawn to modern brands spreading their message in a more sustainable and conscious way. W.Green’s motto is ‘Ethics + Aesthetics.’ She is often featured in numerous leading Dutch magazines including Vogue, Glamour, ELLE, Marie Claire and Grazia. In this episode we talk about how Willa merged her passions for fashion and social change, taking time to reconcile how to do things differently, the deg...
2023-06-2143 min
Going Conscious#138 Bonus: Channelled singing meditation to rebalance the divine feminine with Nikki TrottIn this special episode we bring you the second short channelled singing meditation to help you raise and empower the divine feminine in yourself and the world. Here, Nikki shares another singing meditation with you (after episode #123). Since the first song came as she gave birth to her daughter Lolotte, she has been singing channelled shamanic songs, and is now also giving shamanic sessions to people who organically come to her open to exploring the possibilities. These sessions have been leading to intriguing transformations and shifts, and Nikki wanted to bring more songs to the c...
2023-06-1512 min
Going Conscious#137 From science to diversity: Changing how brands change lives with Phillippa DiedrichsPhillippa is a Professor of Psychology and body image and a mental health expert. She is the Founder of EVERYBODY Consulting, a global consulting group of thought leaders and social scientist experts in body image, appearance diversity and mental health. They consult with powerhouse brands like Dove, Nike and Instagram to disrupt beauty and gender norms, and create more equitable societies. What unites all the strands of Phillippa's work is a strong sense of social justice, a passion for science, and drive to help others do well in business by doing good in society. In t...
2023-06-0747 min
Going Conscious#136 Reading from The Power of Now by Eckhart Tolle: Exploring psychological timeIn this episode I read from the international bestseller which has just celebrated its 20th anniversary, the book which Oprah Winfrey keeps on her bedside table. You’ve probably read it, and if not, I imagine it’s on your reading list. Here I revisit the book which help spur the early days of my spiritual transformation to explore psychological time, and how we are guided by the past and future, the consequences this mindset can lead to, and a strong reminder of why living with presence is the only path. In the book, The Power...
2023-06-0114 min
Going Conscious#135 From finance to impact investing: Stewarding regenerative business with Brenden KeonBrenden is the Founder of Barefoot Ventures, the regenerative investment firm which we run together as I am the Founding Partner. In this episode we share the story of how we came to partner up on this mission to reimagine finance for good, and the core concepts that Barefoot Ventures is built upon. Brenden is passionate about business as a force for good and the world of opportunities it is creating for investors and all stakeholders. He believes the regenerative potential before us will far exceed that of our extractive past. We...
2023-05-2446 min
Going Conscious#134 From international law to luxury lingerie: Bespoke ways to love yourself with Fanny KaramanFanny is the founder of Rue du Paradis, a bespoke, inclusive and eco-conscious lingerie brand. As well as being a multilingual entrepreneur, she is an international tax lawyer admitted to practice in New York. A dual citizen of France and Turkey, she was born in Germany. In this episode we talk about why Fanny decided, from fashion school, to become her own “rich man” and start making her own capital. How she realised for the first time there was nothing wrong with her body, finding freedom, creating a brand to help people love themselves, how to st...
2023-05-1848 min
Going Conscious#133 From brands to impacts: Delivering the triple bottom line with James HurstJames builds brands that have a positive impact. The core of his thinking builds on the triple bottom line: people; planet; profit which he uses to define what a brand should do (rather than audit what it has done). He is committed to helping as many people benefit from this powerful thinking with access to all his workshops at Rogue School and his agency Punk Works shaping brands that go further. In this episode we talk about life cycle assessment for impact brands, why doing good doesn’t harm profit, what it means to be an...
2023-05-1146 min
Going Conscious#132 In case you missed it: Motherhood transformations on Going ConsciousIn this recap episode you will hear the first parts of four Going Conscious episodes that feature inspiring experts on motherhood - from my personal conception and birth stories, to how motherhood has inspired entrepreneurship and Jungian theory. And I include a guided meditation for you at the end too. In episodes #53 and #81 you will hear two conversations I have with my friend Marion. The first when we were both pregnant with our first child, discussing the role of plant medicine in our conceptions, and the life lessons pregnancy taught us. In the second episode, #81, w...
2023-05-031h 13
Going Conscious#131 In case you missed it: Mindset mastery on Going ConsciousIn this recap episode you will hear the first parts of four Going Conscious episodes that feature inspiring experts on mindset who show us how to hone our mindsets for greater consciousness and business success all at once. You’ll hear from Sebastian, a branding and performance marketing entrepreneur with a passion for conscious capitalism. We talked about how to build consciousness into your business and create a financially free life. From Cyia, an original pussycat doll and Hollywood actor turned spiritual teacher and mindset mentor. We talk about why we have...
2023-04-271h 01
Going Conscious#130 From action to balance: Leading from your head and heart with Niki SchillingNiki is Rituals’ Impact Director and has 16 years of experience in international marketing. As well as her clear vision and strategic mindset, she is a yoga teacher and spirituality is an important part of her everyday life. Rituals becoming a B Corp is an important milestone to her - she’s truly honored to join a global movement of responsible organizations that want to accelerate progress on the shared challenges we face. In this episode we talk about the healthy tension between profit and wellbeing, creating a culture where you can make mistakes and lead with...
2023-04-2054 min
Going Conscious#129 From business to investing: The personal side of positive impact with Monika VollmerAfter having worked in the family business for almost 20 years, Monika joined a company focusing on impact investments and impact consultancy. As an economist, she believes in business as a force for good and is involved in various sustainability projects and impact investing. In this episode we talk about the challenge of changing more rapidly or in a different direction to your close family and friends, how you can develop personally through investing, how to feel into a company you believe in, and why going conscious means thinking twice. Discover all ep...
2023-03-2328 min
Going Conscious#128 Reading from Strangers: Essays on the Human and Nonhuman by Rebecca TamásIn this episode I read the essay from the book on panpsychism. In Strangers, Rebecca explores where the human and nonhuman meet, and why this delicate connection just might be the most important relationship of our times. Discover show notes, our library and more on www.goingconscious.com. Connect with Nikki: Instagram & LinkedIn @nikkitrott www.consciousaccelerator.com
2023-03-1020 min
Going Conscious#127 In case you missed it: Impact CEOs on Going ConsciousIn this recap episode you will hear the first parts of four Going Conscious episodes that feature incredible CEOs who are inspiring us all with how they use business for good at scale. We will hear from Jayn is the CEO of Weleda UK and has made it her mission to clean up the beauty industry, eliminate greenwashing and to encourage more social responsibility for what goes on the shelf. You will hear from Caireen who is the business partner of Mary Portas and the CEO of their business consultancy & creative agency, Portas, which specialises i...
2023-02-2555 min
Going Conscious#126 From manipulation to conservation: Data for community-led conservation with Dimitri SyrrisDimitri is the Founder and CEO of Baotree. Software as a service that provides data collection, verification and management software to prove impact. Dimitri is an impact-driven technologist and a biodiversity ranger at heart. After a ten-year career in London’s technology ecosystem, Dimitri decided to infuse his love for technology, biodiversity & community by creating Baotree. In this episode we talk about how to automate the relationships between organisations, communities and nature, how technology can be a friend, incentivising communities to preserve nature, how to stamp out greenwashing and diversity-washing, how your heart can help you...
2023-02-0847 min
Going Conscious#125 From journalism to conscious PR: How to reach millions for entrepreneurs with Maria EilersenMaria is a PR coach, visibility mentor and the founder of Be Conscious PR, helping conscious entrepreneurs reach millions of people with their mission so they can make a bigger impact. With a journalism degree from NYU, global PR experience in the startup space and over 300+ hours of yoga teacher training under her belt, Maria has a 360 degree understanding of the media landscape and is passionate about making the world a better place—and so are the people she works with. Her clients have been featured in Forbes, The New York Times, Cosmo, GMA and more, while she's been fe...
2023-02-0143 min
Going Conscious#124 From corporate to curiosity: The whole world view of unified reality with Dr Jude CurrivanDr Jude Currivan is a cosmologist, planetary healer, futurist and internationally award-winning author, latterly of The Cosmic Hologram (2017) and The Story of Gaia (2022). Previously a senior international business woman, co-founder of WholeWorld-View and member of the Evolutionary Leaders circle, she integrates leading-edge science and wisdom teachings to serve humanity’s awareness of unitive consciousness. In this episode we talk about the lifelong journey of curiosity, supernormal experiences, where science and ancient wisdom are interwoven, and how our realities are changing. Discover all episodes and more on www.goingconscious.com.
2023-01-2747 min
Going Conscious#123 Bonus: Channelled singing meditation with Nikki TrottIn this special episode we bring you a short channelled singing meditation to help you reconnect with yourself and your channel of consciousness, and to help you release what may be blocking you. Here, Nikki goes out of her comfort zone and shares her first singing meditation with you. Since she was in the process of childbirth, she has been singing channelled songs, and sometimes feels called to share them with others, which have been having intriguing impacts. She wanted to bring this to the community here on Going Conscious for this year’s meditation epi...
2023-01-0408 min
Going Conscious#122 Celebrating 2022: Unexpected insights and meanings of Going Conscious with Nikki TrottWelcome to this special episode to talk about the unexpected, the growth, and the inspiring moments of 2022! I also share my end of year personal review structure with you for you to use. This year we surpassed 100 episodes, discovered we are rated in the top 2.5% of all podcast shows globally, as measured by listen notes. We are in the top 15% most shared business shows in 2022 on Spotify, and this year was number 15 in the goodpods entrepreneurship podcast top 100. We were shortlisted for an international women’s podcast award. And most importantly, we received feedback that we...
2022-12-2823 min
Going Conscious#121 Reading from The Overstory by Dr Emma TrottIn this episode I invite my sister Emma, who has her PhD in contemporary eco-poetry and is a published academic teaching English Literature at Leeds University, to read the opening of The Overstory by Richard Powers. It’s one of our favourite novels and has an incredibly powerful start. In his twelfth novel, National Book Award winner Richard Powers delivers a sweeping, impassioned novel of activism and resistance that is also a stunning evocation of―and paean to―the natural world. From the roots to the crown and back to the seeds, The Overstory unfolds in conc...
2022-12-2221 min
Going Conscious#120 From reaction to action: Business in harmony with nature with Jayn SterlandJayn is the CEO of Weleda UK and the Chairperson of the Sustainable Beauty Coalition. She received No.1 in 2022's ‘Who’s Who of Natural Beauty’, the tenth year that Jayn appeared in the top 25, and her sixth time at No.1, and the Outstanding Achievement Award at the Natural and Organic Products Europe (NOPEX) 2022 Beauty Awards. Jayn has made it her mission to clean up the beauty industry, eliminate greenwashing and to encourage more social responsibility for what goes on the shelf. In this episode we talk about living and creating business in harmony with nature...
2022-12-1738 min
Going Conscious#119 From luxury fashion to kindness economy: Why more businesses are awakening with Caireen WackettCaireen is the business partner of Mary Portas and the CEO of their business consultancy & creative agency, Portas, which specialises in luxury, fashion, design & placemaking. Together they have advised the government, created Mary’s No 1 rated business podcast, published five books, and set up twenty-six Mary’s Living & Giving charity shops. In this episode we talk about how to free up your mentality around being a mother and a CEO, how to work like a woman, how to find your people, beyond the alpha codes and why more businesses are awakening. And, we reflect on the e...
2022-12-1238 min
Going Conscious#118 In case you missed it: Authors on new perspectives and places on Going ConsciousIn this recap episode you will hear the first parts of four Going Conscious episodes with brilliant, world-changing authors. Each has their own topic to inspire us with. You will hear from Jon Alexander, the entrepreneur and acclaimed author who is currently on a global tour discussing the ideas of his book CITIZENS, where he tells us about the collapse of the Consumer Story and the rise of the Citizen Story - the deepest truth of humanity. You will hear from a podcast star, writer and Jungian analyst Lisa Marchiano and we talk about the pl...
2022-12-021h 03
Going Conscious#117 Reading from Women Who Run With The Wolves: Story is medicineIn this episode I read from the classic Women Who Run With The Wolves by Clarissa Pinkola Estes. She tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. I first discovered this book a couple of years ago when Bandana Tewari r...
2022-11-2517 min
Going Conscious#116 From investment banking to altruistic capitalism: Leaving a legacy with Lynn YapLynn Yap is the author of The Altruistic Capitalist: How to Lead for Purpose and Profit. She shares stories of leaders who have used business as a force for good and her experience of doing meaningful work with global brands, including adidas and Estee Lauder. In this episode we talk about how death can spark consciousness, why the flow of money into sustainable companies has more than doubled in the last few years, and how to leave an impactful legacy behind. Discover show notes, Lyn’s book recommendation and more on www...
2022-11-1650 min
Going Conscious#115 From sick to thriving: The age of awareness in beauty with Lauren MurrellLauren is the CEO/Co-Founder of By Sarah London, the natural B corp skincare brand with an inspiring story. In this episode we talk about how Lauren’s journey through leukaemia, led to her sister Sarah saving her life and then her skin. Together they create By Sarah London. We talk about how health is not a fix, this exciting time in beauty for awareness, the power of approachable Founder faces for a brand, and how to live as if everything is rigged in your favour. Discover show notes, Lauren’s book r...
2022-11-1241 min
Going Conscious#114 From yes to no: How work can be love made visible with Catherine BellCatherine is a serial entrepreneur, business leader and bestselling business author. She focuses on awakening the fire within as Founder of The Awakened Company. Catherine founded BluEra, a Profit 500 executive search firm, top 200 growing company in Canada and best workplace which was then successfully sold. She now helps organisations develop culture strategies. In this episode we talk about how to create your container for saying yes and no, body energy, partnerships with other leaders, finding your centering practice and integrating meaning into work so that work can be love made visible. Plus Catherine shares one o...
2022-11-0649 min
Going Conscious#113 In case you missed it: The power of plants on Going ConsciousOne of my clients, Sonia, is currently listening to one Going Conscious episode a day and has been doing so since the beginning of the show, now on episode 41! She has been finding it very powerful and is enjoying seeing themes emerge. She’s inspired me to start doing the same. In this recap episode you will hear the first parts of four Going Conscious episodes that centre around plant-based living, removing animals from the food chain and the incredible unknown powers of plants. This time they are coming from very varied perspectives, from advocacy to...
2022-10-261h 01
Going Conscious#112 Repost bonus: Forgiveness 10 minute guided meditation with Nikki TrottIn this special episode we bring you a short guided meditation for forgiveness - to help you forgive another person, or yourself, for something that has happened so that you can release it and move forwards with freedom. Give yourself these 10 minutes whenever you feel you have something to release. And to give this little gift to anyone you know who could benefit too. This meditation is set to music using Alpha waves to help you enter a deeper meditative state, bringing you calm, mind-body integration and lear...
2022-10-1913 min
Going Conscious#111 From VC to Founder: Building bonds for global families with Anieke LamersAnieke is a former Venture Capital investor turned startup Founder on a mission to make every child in the world feel special and connected to roots and loved ones. With her company, Peekabond, she helps global families build bonds with young children at a distance. In this episode we talk about the huge transformation from investor to entrepreneur, wanting to make an uncomfortable move, how to create direct impact, secure attachments, forging your own adventure and how to not forget your inner child. Discover show notes, Anieke’s book recommendation and more on www...
2022-10-1244 min
Going Conscious#110 From avoiding to integrating emotions: Letters to the many shades of magic in you with Pavita SinghPavita is a polymath whose mission is to spread light, love, learning, and laughter. She is the Executive Director of Girls Health Ed and award-winning international bestselling author of To All the Magic in Me. People often go through life avoiding negative emotions, forgetting that they are an integral part of the human experience. An authentic depiction of the human spirit informed by the author's own mental health struggles and life experiences, To All the Magic in Me: A Collection of Love Letters to All of Life's Emotions offers a new perspective on negative emotions a...
2022-10-0551 min
Going Conscious#109 From underwriter to CEO: Creating an Inclusive Workforce through Open Hiring with Joe KennerJoe began his career as an underwriter for Chubb & Son, Inc. and then moved into insurance risk management as an analyst for Lehman Brothers, Inc. He subsequently worked with PepsiCo for nine years. In 2010, Joe fulfilled his desire to have an impact on public policy affecting the country's Department of Social Services, which had an operating budget of $600 million. The first African American elected as a village trustee in his community of Port Chester, New York, he also served as deputy mayor from 2011 to 2012. Joe was appointed President and CEO of Greyston in April 2020 after serving two years as...
2022-09-2851 min
Going Conscious# 108 Reading from Citizens: Why the Key to Fixing Everything is All of UsWritten by Jon Alexander with Ariane Conrad, Citizens opens up a new way of understanding ourselves and shows us what we must do to survive and thrive as individuals, organisations, and nations. I spoke with Jon in last week’s episode and today read some short sections for you. Discover how when our institutions treat people as creative, empowered creatures rather than consumers, everything changes. Unleashing the power of everyone equips us to face the challenges of economic insecurity, climate crisis, public health threats, and polarisation. Discover show...
2022-09-2119 min
Going Conscious#107 From advertising to advocacy: The rise of the Citizen Story with Jon AlexanderJon Alexander is the author of CITIZENS: Why the Key to Fixing Everything is All of Us, and co-founder of the New Citizenship Project. He spent the first decade of his career winning awards in the advertising industry, then changed direction to use his skills to involve people in the world as Citizens, instead of just selling stuff to Consumers… Only recently published, his book is already receiving huge acclaim and his work is being covered in major publications. I’m thrilled for him and so encouraged that this important work is being spread and read...
2022-09-1439 min
Going Conscious#106 In case you missed it: Healing yourself from within on Going ConsciousCelebrating two years of Going Conscious! I’ve interviewed over 100 guests from all over the world, ages 20s up to 70s, discussing topics from where spirituality intersects with business to finding aligned investors, healing from within and nurturing conscious relationships. These conversations have led me to spot patterns of how people change their lives and create conscious business success. Without realising it when I started the podcast, I’ve done an enormous amount of research, which I am currently summarising for my upcoming book, Going Conscious! I’m excited to announce here for the first time th...
2022-09-071h 03
Going Conscious#105 From advertising to responsibility: How to use our collective power for good with Harriet KingabyHarriet is an activist, working at the intersection of advertising, AI and misinformation. Her role at Media Bounty focuses on insight gathering and climate misinformation across a range of groundbreaking clients and projects from electric vehicles to green finance. She co-founded The Conscious Advertising Network with Jake Dubbins of Media Bounty in 2018 and has since seen it gain international recognition, work with the UN, and grow to over 150 members from Virgin Media O2 to Accenture Interactive. In this episode we talk about corporate sustainability, how advertising funds the internet and the re...
2022-08-3153 min
Going Conscious#104 From performance to balance: Living a bit more Scandinavian with Shaun RussellShaun is the Founder of Skandinavisk, with a vision to inspire the world to live more Scandinavian via fragrance stories designed to leave a lighter footprint. He is Chair of the B Corp Beauty Coalition, a collective action initiative of almost 50 B Corps committed to working together to change the beauty industry for good, and he is the receiver of Denmark's inaugural 'ESG Frontrunner' award. In this episode we talk about why balance is the key to Scandinavian countries being so progressive on many measures and the liberation of shifting business to be based on e...
2022-08-2442 min
Going Conscious#103 Reading from Motherhood: Facing and Finding Yourself by Lisa MarchianoIn this episode I read the beginning of this inspiring book which my husband gave to me on my first Mothers’ Day. You will hear about why motherhood is ‘the ultimate confrontation with yourself’ and how it is an opportunity for your own transformation. You will hear personal stories and an ancient tale of feminine initiation. The book is a deep dive into the universal archetypes and themes of motherhood. Discover show notes, our library and more on www.goingconscious.com. Find out more about...
2022-08-1724 min
Going Conscious#102 From motherhood to finding yourself: Connecting with your instincts with Lisa MarchianoLisa is a writer and Jungian analyst in private practice in Philadelphia. She is the cohost and creator of the popular podcast This Jungian Life, teaches at the C.G. Jung Institute of Philadelphia, and lectures widely on Jungian topics. She is the author of the book Motherhood: Facing and Finding Yourself and her writings have appeared in publications including Quillette, The Journal of Analytical Psychology, and Psychological Perspectives. In this episode we go ‘there’ and talk about the meaning of life! We talk about the places parenthood can take you that you wouldn’t otherwi...
2022-08-1046 min
Going Conscious#101 From brand to soul: Becoming an impactful New Earth Leader with Emma ShoesmithEmma works with creative, sustainably aware, soul-led entrepreneurs to build deep trust in their intuition and blend feminine and masculine energetics in order to manifest more time and build sacred strategy in alignment with their core values. She helps them hit income goals and position themselves as impactful New Earth Leaders. In this episode we talk about how business can be a spiritual practice, why you need a money alter, re-framing motherhood, intuitive leadership, the sister wound and why success is collaboration. Discover show notes, Emma’s book recommendation and more on w...
2022-08-0355 min
Going Conscious#100 In case you missed it: Recap of channeling purpose on Going ConsciousWelcome to episode 100 of Going Conscious! That’s a lot of powerful conversations and brilliant people I have been lucky enough to speak with. This milestone has got me reflecting and noticing how much I myself have evolved over this time. In this episode I share reflections on how I have personally grown over this journey of the first 100 episodes, and what I would like to see in the next 100 episodes. In this recap episode you will hear the first parts of four Going Conscious episodes that centre around channeling purpose. Purpose is core to eve...
2022-07-271h 09
Going Conscious#99 Reading from The Top 5 Regrets of the Dying by Bronnie Ware: A life transformed by the dearly departingThis is one of my favourite books and most talked about on Going Conscious, particularly in earlier episodes, and is a beautifully positive account of lessons we can integrate into our lives now to help transform how we live whilst we still have time. Bronnie Ware shares the lessons she learned whilst working in palliative care and explains how you can take them on board now and live the life you’re here to live. I know that thousands of people now listen to Going Conscious each week, and I would love...
2022-07-2022 min
Going Conscious#98 From guessing to listening: Channelling capitalism for good with John HoltJohn is a serial founder and capitalist for good based in Wellington, New Zealand. His latest venture, All Things Considered, is a global platform for considerate consumers of fashion. His purpose is to actively engage the world, learn and grow from that, and share with others. In this episode we talk about tall poppy syndrome, impact ventures, super-diversity, why Founders need to spend more time listening, and the great resignation driven by purpose. Discover more on www.goingconscious.com. Connect with John:www.alltc.cowww...
2022-07-1352 min
Going Conscious#97 From brands to planet: Using the arts in service of nature with Karina AbramovaKarina is a conscious changemaker who flipped her 15+ years of professional experience from serving brands to serving the planet. She’s now an MA at Central Saint Martins on a mission to research, design and co-create innovative community solutions and funding for regenerative projects, combining emerging technologies with the awe-inspiring power of the arts. In this episode we talk about how bringing more consciousness into our everyday lives is the start to solving the most important issues in the world, how to use the arts in the service of nature, how the feminine must be int...
2022-07-0648 min
Going Conscious#96 Reading from The Conscious Parent by Shefali Tsabary: transforming ourselves, empowering our childrenIn this reading episode I read parts of the first chapter of this book which has been incredibly influential for me and has taught me methods to create an environment for a child’s unique spirit to thrive and how to engage with parenting as a means of transformation for the parent. In the book, Dr Shefali Tsabary challenges traditional family strategies and hierarchies, shows us how to let go of ideas of controlling our children, and explains how we can build authentic connections and relationships. First we must connect with ourselves. I...
2022-06-2920 min
Going Conscious#95 In case you missed it: Recap of impact entrepreneurship on Going ConsciousIn this recap episode we bring you the first parts of four Going Conscious episodes that centre around impact entrepreneurship - different perspectives and insights from using business for good. Enjoy discovering some inspiration and checking out some of the interviews you may have missed. We will hear from so-called denfluencer Rhona Eskander who shares her journey building her new and very quickly growing sustainable toothpaste business, Stuart Williams who is the founder of Impact Economics and a true pioneer, from Tamara Loehr who has proven that profit can thrive with purpose with her 10s o...
2022-06-221h 01
Going Conscious#94 From advertising to regeneration: The practice of being human with Nicole BoskyNicole Bosky is Regenerative culture designer and Founder of Primal Gathering - a regenerative gathering used to restore people, forests, and ecosystems all over the world. She is a seasoned entrepreneur who previously founded the innovation consultancy, Adpreneurs, creating hackathons that inspired co-creation and collaboration with clients such as Unilever and The United Nations. In this episode we talk about how burnout can be a blessing, how to find a way to make a difference, aligning with the United Nations, Vipassana meditation retreats, experimental communities in harmony with nature, embodied change, the culture of care a...
2022-06-1538 min
Going Conscious#93 From playing the game to speaking up: Creating spaces for queer black people with Josh RiversJosh Rivers is the creator and host of the award-winning podcast Busy Being Black, which centres on the lives and experiences of queer Black people from across the world. Josh and I had hardly spoken since we were at university together, and we had a lot to catch up on. I’ve been admiring the important platform he is building for queer black people to feel seen, heard and loved. In this episode we talk about black queer theory and magical realism, intentional language, how to be complicated, battling the intellectual and...
2022-06-0844 min
Going Conscious#92 Reading from Living Untethered by Michael A Singer: Beyond the human predicamentThis episode is the second of a new format of readings from books which have come up as great sources of inspiration on Going Conscious. I chose Living Untethered as it is the third book from Michael A Singer, and his first two books have been recommended and discussed time and time again. This new book just came out, and I couldn’t wait to share it with you, especially after his second book, The Surrender Experiment, was my favourite book of 2021! In this episode I read three short sections to you...
2022-06-0137 min
Going Conscious#91 From Vogue NY to baby food: Raising a healthy generation with Sophie BaronSophie is the Founder of UK based parent/baby digital startup Mamamade; supporting parents with modern childcare products and services that improve health outcomes, normalise taboos, and increase happiness. Originally from New York, Sophie came to the UK and after giving birth to her first daughter, began to juggle returning to work with caring for her baby. By 2019 Mamamade progressed from a ‘side-hustle’ and is now the fastest-growing baby food subscription company in the UK. In this episode we talk about how Sophie felt lost after having her first child, the drive she has from being...
2022-05-2550 min
Going Conscious#90 In case you missed it: Recap of sustainability in fashion on Going ConsciousIn this episode we try a new format where we bring you the first parts of four episodes that centre around one topic so you can get reminded of some key points of inspiration, see what you want to go deeper into, and check out the interviews you may have missed. This recap looks at how we can bring sustainability into fashion from various expert angles. We hear from the incredible Sophia Li who was my 2nd podcast guest and is an influential journalist and filmmaker using storytelling to impact climate and fashion. From Bandana T...
2022-05-1857 min
Going Conscious#89 From sea to impact entrepreneurship: Reshaping the business landscape with Will PearsonWill’s interest lies at the intersection of entrepreneurship, social impact, and environmental preservation. He was recently awarded Forbes 30 under 30 and has also been selected as one of Norway’s top leaders under 30 for his work pursuing the sustainable development goals. He is the Founder and Co-CEO of Ocean Bottle, a company dedicated to helping to save the ocean which has removed 4.5 million kilos of plastic from the ocean to date. In this episode we talk about how to enable individuals to impact the global plastic crisis, and how to reshape the bu...
2022-05-1134 min
Going Conscious#88 From fashion to responsible jewellery: Why bigger isn’t always better with Catch Rhys JonesCatch is a dear friend of mine and the Founder of Catch Rhys, a responsible jewellery company with a mission to make honest, long-lasting jewellery the new standard. In this episode we talk about how to find confidence as an entrepreneur and how to embody success by enjoying the journey. About responsibility and transparency, progress not perfection, thriving on a 4 day week, why bigger isn’t always better and how to separate personal and business. Discover show notes, Catch’s book recommendation and more on www.goingconscious.com. Conne...
2022-05-0452 min
Going Conscious#87 Reading from A New Earth by Eckhart Tolle: The flowering of human consciousnessThis episode is the first of a new format of readings from books which have been recommended to us and discussed on Going Conscious, and which I love and have been deeply moved by. The library on goingconscious.com is bursting with texts for us to explore, and we want to bring you some tasters from the mind expanding ideas they contain. I chose A New Earth to be the first book for us to read together as this is one of the books that has most profoundly inspired me personally, and has been widely r...
2022-04-2730 min
Going Conscious#86 From sickness to dance: Discovering movement is medicine with Emma MarshallEmma aka Emma The Alchemist is a Teacher, Dancer and the Creator of Movement is Medicine. Movement is Medicine uses dance, music and somatic meditation designed to create connection and release of stress, trauma and emotions, whilst teaching people nervous system regulation tools to use in their everyday life. In this episode we talk about how Emma’s body broke down to the point she couldn’t walk, and how she had to find alternative ways of healing herself, which led her to discovering how to use dance and music as medicine. We t...
2022-04-2054 min
Going Conscious#85 From purpose to advocacy: Working out who to listen to with Abimbola JohnsonAbimbola is an award winning barrister who specialises in criminal defence, inquiries, inquests and professional regulatory work. She is also the chair of an independent board that scrutinises all 43 police forces across England and Wales on their commitment to develop an anti-racism action plan. Abi is my old school friend, and in this episode we reflect on our journeys to purpose, and Abi’s journey to becoming an advocate, a Quaker and a mother. We talk about why motherhood is freeing, radical solutions required for police anti-racism, who to surround yourself with and why no one...
2022-04-131h 01
Going Conscious#84 Bonus: Mother and child 10 minute guided meditation with Nikki TrottIn this special episode Nikki guides you through a short meditation you can do with your baby or child, and then we discuss how motherhood itself can be the path to deepen our spirituality. As a mother, you might find it challenging to keep up with a meditation practice. Nikki has found it hard to meditate for long as a new mother, so she created this meditation which you can do together with your baby or child and integrate into your life. Just taking these few minutes, and accepting however they ar...
2022-04-0617 min
Going Conscious#83 From academia to yoga: Stepping into what you want to become with Sarah B HuntSarah is the founder of Messy Luminous Being, a community with a weekly podcast, yoga and meditation memberships and online courses which help women weave inner practice into messy real life. In this episode we talk about Sarah’s journey from an academic at Cambridge University to yoga and wellness, and the opportunity everyday life gives us for spiritual practice. We talk about motherhood as a dissolution of the ego, the new way of working from women, value integration and how to step into what you want to become. Discover show note...
2022-03-3048 min
Going Conscious#82 From dream to reality: Finding your bridge to bigger possibilities with Poppy DelbridgePoppy is a creative businesswoman, award-winning professional coach, and “the woman taking over tapping” (The Evening Standard). She creates a special kind of transformation in the lives of those she works with, instigating her powerful “Energy Shifts” to accelerate results for her high-level network ready to raise their game and live on purpose. In this episode we talk about how to use rapid tapping to achieve the results you want, and Poppy spontaneously does a live tapping exercise on Nikki which all listeners can try to increase your possibilities. We talk about the superconscious, how to integr...
2022-03-2342 min
Going Conscious#81 From birth to motherhood: The new paradigm of motherhood and purpose with Marion MarloMarion is a playwright, performer and dreamcoach, merging creativity, life experience and spirituality. She is now writing her first book called “Awakened Mamas” where she tells the stories of mothers who do it their own way, in sync with the laws of nature and the universe. In this deeply personal episode, we talk about our very different birth experiences and what we’ve learnt about life, our personal shifts into motherhood, and the divine task of serving the next generation as business women. We ask the question “What is the new paradigm o...
2022-03-1656 min
Going Conscious#80 From cause to community: Why motherhood is a step up for success with Monique HodgsonMonique is a luxury brand strategist, Diplomat to the Embassy of Panama in the UK, keynote speaker, contributing Editor of WOTC Magazine and podcast host. She's an advocate for women's rights, mental health and climate change. She is the Founder of Mumble Forum, a global networking platform with a combined online audience of 4+ million and growing, leading a movement to redefine motherhood. In this episode we celebrate International Women’s Day. We talk about redefining motherhood, mumposter syndrome, making our children proud, and why motherhood is a step up for success, not a step down....
2022-03-0940 min
Going Conscious#79 From dream to impact: Ethical entrepreneurship and the toothpaste revolution with Dr Rhona EskanderRhona is a multi-award-winning aesthetic dentist based in Chelsea as well as the owner of PÄRLA toothpaste tabs, the eco-friendly and healthier solution to brushing your teeth. In this episode we discuss the truth about toothpaste (hint: a toothpaste tube takes 500 years to disintegrate!), and the challenge of changing brushing habits of a lifetime with her toothpaste tab business. We talk about how luck is where preparation meets opportunity, setting non-negotiables for self-care, why comparison is the death of happiness, tackling career and motherhood, and what it was like to go...
2022-03-0244 min
Going Conscious#78 From trauma to light: Healing from within and rebirth as a mother with Shayoon MendelukA LightForce healer that empowers thousands of people around the world to heal themselves, Shayoon is a fashion and beauty content creator currently based in Bali with a global reach. A mother of two, she also creates stunning content around motherhood. In this episode we discuss how to find root causes and traumas as a path to healing from within, and Shayoon’s journey from fashion and styling to discovering purpose and bringing the two worlds together. We talk about moving from big city vibrations to nature vibrations, being born again as a mother, helping you...
2022-02-231h 03
Going Conscious#77 From expectations to quitting: Carving the post-animal economy with Elaine SiuElaine is an industry builder in the post-animal bio-economy. As the Chief Innovation Officer at the Material Innovation Initiative (MII), Elaine works with startups and investors in growing a next-gen materials industry to replace animal-based materials. Elaine also served as the Managing Director of the Good Food Institute (GFI) Asia Pacific, building and accelerating the alternative proteins industry. Prior to her career shift, Elaine had over a decade of experience in corporate and finance law. In this episode we talk about finding the courage to quit and Elaine’s new book, The Next 40,000 Hours, about the...
2022-02-1653 min
Going Conscious#76 From beauty to wellness: Change your mindset, change your business with Ylani SalcedoYlani is a copywriter for wellness and conscious brands. With 10 years of experience, she's created a meaningful business that motivates others to keep going through services, content, personal experiences, and products for well-being. She's also the podcast host of Ylani Talks to help you redefine self-care and love for your mental health. In this episode we talk about how Ylani’s business developed in parallel to her personal journey and how to change your mindset. We talk about conscious brands, conscious words, working with your mission, finding fulfillment and how the Conscious Accelerator Mastermind helped Yla...
2022-02-0949 min
Going Conscious#75 From chaos to love: Raising consciousness with business with Hema VyasHema guides the path to commercial success, evolutionary and inclusive leadership, wellbeing and positive impact for independents, startups, corporates and diverse global audiences. She believes it's time for a heart renaissance. In this powerful, spiritual episode we talk about how appreciating oneness raises business consciousness, how to put people first, the energy field of honesty, why like attracts like, balancing masculine and feminine energies, twin flames and why our essence is love. Discover show notes, Hema’s book recommendation and more on www.goingconscious.com. Connect with Hema...
2022-02-0256 min
Going Conscious#74 From hard to happy: Empowering your health with Mads FriisMads is the founder of Growth Island which is a podcast on health, performance, business and life's bigger mysteries, covering more than 70 episodes with global experts. One of his biggest passions is building health-related impact ventures including co-building 3 successful start-ups. In this episode we talk about asking the right questions, making a big difference with daily habits, mental contrasting, why things don’t have to be tough to be good, the importance of sleep and how to not be too hard on yourself. Discover show notes, Mads’ book recommendations and more on www...
2022-01-2641 min
Going Conscious#73 From soul to business: Creating a blooming culture with Catherine BellCatherine is a serial entrepreneur, business leader and bestselling business author. She focuses on awakening the fire within as Founder of The Awakened Company. Catherine founded BluEra, a Profit 500 executive search firm, top 200 growing company in Canada and best workplace which was then successfully sold. She now helps organisations develop culture strategies. In this episode we talk about how profit and purpose can exist together, and how we must first awaken ourselves and become mindful. We talk about creating something different, the importance of company culture, our magnetic why, how businesses need to start solving p...
2022-01-1943 min
Going Conscious#72 From catwalk to conscious fashion: Finding a bigger meaning with Dani & Annette FelderAnnette and Daniela Felder are the twin sisters who Founded Felder Felder after graduating from London’s Central Saint Martins. Moving from catwalk to conscious fashion, the sisters are passionate about creating fashion that merges sustainability with the ultimate aim of developing a circular economy model. In this episode we talk about how to fill the gap between your personal life and professional life, finding the guts to change direction, the attraction of authenticity, impact through collaboration, taking the guilt out of consumers, and how they had a deeply powerful journey on the Conscious Accelerator Mas...
2022-01-1249 min
Going Conscious#71 Bonus: Forgiveness 10 minute guided meditation with Nikki TrottIn this special episode we bring you a short guided meditation for forgiveness - to help you forgive another person, or yourself, for something that has happened so that you can release it and move forwards with freedom. I invite you to give yourself these 10 minutes whenever you feel you have something to release and that you will benefit from the process of forgiveness. And to give this little gift to anyone you know who could benefit from these 10 minutes too. Please come back and listen again and...
2022-01-0513 min
Going Conscious#70 Celebrating 2021: Reflections and the new meaning of success with Nikki TrottWelcome to this special episode to review the inspiring, fast-moving, opening and sometimes surprising year of 2021 which we have shared together here on Going Conscious. We’ve enjoyed many wonderful conversations with world-changing people, and are now at 70 episodes of the show! Let’s reflect on some of the fascinating topics we’ve covered, explore my favourite question and some beautiful answers from our guests, and share some listener shout-outs, a taste of things coming up, and a free Mini Mastermind to fast-track your growth! The nature of the conversations we have on...
2021-12-2917 min
Going Conscious#69 From sight to vision: Motivating lives with spoken words with Poetess JessPoetess Jess is an award-winning spoken word artist who captures the heart of individuals by the words that she speaks. She has performed at the MOBO awards, black magic awards and been nominated as Best Poet for 2021 by the UK Entertainment Awards, amongst others. In this episode we talk about Jess’ incredible story of discovering her gift, moving from living day-to-day to purpose, identity, changing one life at a time by using poetry to empower and motivate people, understanding that your why is bigger than yourself, how to define your own self-worth, and why the roa...
2021-12-2256 min
Going Conscious#68 From niche to mainstream: Building a wellbeing community with Carmella Sternberg and Annabel JamesCarmella and Annabel founded Mamma Wellbeing in 2018. After meeting in Thailand, the two of them kept crossing paths in their own healing journeys. Passionate about supporting others in wellbeing and transformation, they dreamt of a business built on friendship, support, and community. Mamma is a worldwide platform, guiding their community toward a life of greater wellbeing, self-love, and balance. In this episode we talk about making wellbeing mainstream, how to walk your wellbeing talk, how to find spiritual journey guidance, learning to say no, purpose, finding aligned investors for your business and nomad life as a...
2021-12-1549 min
Going Conscious#67 From separation to oneness: The conscious evolution opportunity with Adam C HallFormerly a CEO, serial entrepreneur, and real estate developer, Adam C. Hall is now a committed researcher of the mind and consciousness, trained shaman, speaker, author and teacher of A Course in Miracles. As a founder of the EarthKeeper Alliance, he is dedicated to conserving the planet, its land, and its animals, for our and future generations. He told us about his incredible personal and business journey in episode #32 and is now back to talk about his new book Divine Genius: The Unlearning Call, the journey of a writer and how to return to the s...
2021-12-0856 min
Going Conscious#66 From crisis to reconnection: The power of scent with Courtney Feider & Ianthe MauroCo-Founders of Wild Enneagram Love, Courtney and Ianthe, met on Clubhouse and immediately connected through their mutual concern for global mental health and its rapid decline. They have co-created a movement, a method, and a line of candles and home goods with the mission to help people all over the world to reconnect with themselves and each other. In this episode we talk about how our experiences on Clubhouse changed all of our years, and lives, and the process of creating something new which feels ancient. We talk about reconnection through em...
2021-12-0152 min
Going Conscious#65 From talking to listening: Why good business starts with you with Elaine Cunningham-WalkerElaine is the Forbes-featured and multi-award-winning CEO of the marketing and media consultancy Good Morning Africa. Her mission is to raise African leaders and women in business, and her company has interests in education, women in tech and business, and investments in African startups. In this episode we talk about our life-changing events this year, setting very clear boundaries, how to help Africans find their voices, why business starts with you as a person, the importance of great listening, collaboration, Elaine’s health transformation and how you can achieve anything - you just need a sys...
2021-11-2444 min
Going Conscious#64 From values to impact: Why personal growth fuels business growth with Patrick MazurekPatrick is a 23 year old student entrepreneur on a mission to globalize positivity. Whether through his business wearewell, a family of conscious consumer brands, or his commitment to discovering and sharing simple secrets of personal growth, Patrick is unstoppably passionate about helping people and businesses become sources of good. I’m on the Board of his company and am so grateful to have met and worked with Patrick - you will see why from the energy of our conversation! In this episode we talk about the tremendous medical qualities of CBD, the...
2021-11-1748 min
Going Conscious#63 From advertising to purpose: Solving problems with creativity with Charlotte CramerCharlotte is a Strategist, Author, and MSc. neuroscience candidate. She is the Founder of British Strategy Group; leveraging human-centered design and applied neuroscience to design customer experiences that change behaviors to meet business goals. She’s the best-selling author of the award-winning book, The Purpose Myth, and is currently researching the benefits of MDMA-assisted psychotherapy for PTSD. In this episode we talk about self-publishing success secrets, the purpose vacuum, letting go of external validation, why we need decentralised social media, and why Charlotte wants more women to engage in crypto. Discover show...
2021-11-1051 min
Going Conscious#62 From fear to action: How to tell people’s stories with Elizabeth HealeyElizabeth is an award-winning actor - appearing in blockbuster movies including Marvel’s Dr Strange and indie gems such as Across The River. She is a television reporter, documentary filmmaker, radio host, interviewer, film director and screenwriter. She is currently making a documentary about the homeless crisis in London during the Covid epidemic, having volunteered and helped to distribute meals, and is joining the A-list cast of The Liar (a film version of Stephen Fry’s best-selling novel). She also has a PhD in neuroscience. In this episode we talk about how Elizabeth’s diverse portfol...
2021-11-0344 min
Going Conscious#61 From empty to aligned millionaire: How to open your money door with JV Crum IIIJV is a limitless mindset and strategy coach, speaker, futurist, humanitarian, and 34 X #1 International Best-Selling Author. He hosts the Conscious Millionaire Show, heard by millions of listeners in 190 countries. JV is on a mission to help 6 and 7-figure entrepreneurs make millions by making their difference! As you can tell, we have very aligned missions in the world! In this episode we talk about getting what you dreamt of and realising something is missing, how to bring conscious and millionaire together and how to embrace the fact that you can be completely li...
2021-10-2743 min
Going Conscious#60 From fame to mindset mastery: How to show up as your best self with Cyia BattenA spiritual teacher, transformation and mindset mentor, Cyia came to this work after a storied career in entertainment, fashion and wellness - including as an original Pussycat Doll and Hollywood actor. She has now built her reputation upon her words, “we rise together” and recently launched THE 16 DAY RESET: an introductory journey toward mindset mastery and personal empowerment. In this episode we talk about how to choose to show up as your best self, why we have many purposes, the importance of fantasies, how to change your language and rewrite your story, and divine inspiration.
2021-10-2052 min
Going Conscious#59 From marketing to vegan business: How to grow your vision with Stephanie Redcross WestAs the Founder and Managing Director of Vegan Mainstream since 2009, Stephanie is a trailblazer in the vegan business world. As a result, Vegan Mainstream is known as an invaluable resource for business coaching and marketing strategy for vegan business owners. In this episode we talk about how to identify who you are here to help and be patient enough to let your vision grow. We talk about how to create goals anchored in time, how to align marketing with purpose, how to get comfortable with your numbers in business and why success means freedom.
2021-10-131h 06
Going Conscious#58 From near-death to psychedelics: Shifting your reality and business with Marcus DruenMarcus is a change choreographer for complex change in business. He helps leaders and entrepreneurs be more audacious as their companion and sparring partner. He also hosts the Leading Audacious Change podcast. In this episode we talk about how Marcus discovered psychedelics after a near-death experience, how they helped him realise he needed to do his own thing and his project to create a psychedelic map for change in business. We talk about shifting to collaboration, bridging cutting-edge research with ancient wisdoms, how to change your reality, principles of integration and how to transcend from...
2021-10-0658 min
Going Conscious#57 From advertising to entrepreneurship: Taking the leap to care and impact with Jessica BarlowJessica is a social impact entrepreneur who started two businesses during the pandemic. The first, Sunday Care Therapy, is disrupting the care industry in London. The second, No Agency Method, is teaching DIY PR to startups. Born and raised in Hong Kong, she moved to London to attend art school at Central Saint Martins and worked in Advertising and Tech Marketing for a decade before taking the leap into entrepreneurship. We worked together in fashion advertising about 10 years ago, and I’ve loved seeing how Jessica’s journey has evolved since. In thi...
2021-09-2941 min
Going Conscious#56 From Beusuch to Beusail: Big business as a force for good with Tamara LoehrTamara is an award-winning 8-figure entrepreneur, Co-Founder of Beusail and ethical beauty and wellness Founder. She believes in Business as a Force for Good and is on a mission to: Inspire more businesses to make a positive impact Encourage more women to take the leap to ethical entrepreneurship I’m excited to announce that I have recently joined Beusail as a partner and strategist where we are working together to empower women to make ethical purchasing decisions, take the leap into entrepreneurship and join an aligned, conscious community to deepen their spiritual growth. As you wil...
2021-09-2255 min
Going Conscious#55 From corporate to mission: Humanising health and business with Lee ChambersLee Chambers is a British psychologist, coach and founder of Essentialise Workplace Wellbeing. He has been interviewed by Vogue, Newsweek and the BBC. Through a diverse journey, including working in elite sports and corporate finance, running a European videogame business, and losing the ability to walk, he has found clarity in his mission. That mission is to empower others to value their health and live with meaning. He is now on the pathway to positively impact the health and happiness of 1 million adults and children. In this episode we talk about how losing his ability t...
2021-09-1547 min
Going Conscious#54 Bonus: Pregnancy, birth and beyond 10 minute guided meditation with Nikki TrottIn this special episode we bring you a short guided meditation for pregnancy, birth and beyond to help you to connect with yourself and the baby, and charge your power, confidence and ability to surrender to the change happening. I invite you to give yourself these 10 minutes each day to intentionally sit with the baby you are growing and nurturing and to charge your strength and inner knowing. I wrote and recorded this meditation at 6 months pregnant myself, based on what I have learned and the intentions that are helping to un...
2021-09-0816 min
Going Conscious#53 From plant medicine to conception: Our journeys discovering conscious pregnancy with Marion BottMarion is a dear friend of mine who is also pregnant and we have been sharing this unexpected journey together. This episode is special! For two reasons - because it’s our one year anniversary since the very first episode of Going Conscious, and because I welcome Marion back to Going Conscious to talk about our experiences of pregnancy so far. We talk about the lessons we have learned which apply far beyond pregnancy to life in general. Marion is a French-German writer, actress and dreamcoach. She creates conscious films which reimagine female role models, cel...
2021-09-0156 min
Going Conscious#52 From baseball bats to conscious capitalism: Giving yourself permission to change with Sebastian NaumSebastian is a multi-faceted bi-lingual and bi-cultural entrepreneur specializing in digital marketing and international business development. He is the Founder of Go Global Agency, a cultural brand adaptation agency that helps international brands grow in America with a focus on branding and performance marketing. On his podcast, “Conscious Profits | Unfiltered”, he interviews intentional leaders and entrepreneurs about his passion for conscious capitalism. Through this content and public speaking, he educates audiences on all things marketing and inspires people to implement purpose into their profit models. In this episode we talk about the process of building consc...
2021-08-2544 min
Going Conscious#51 From vet to entrepreneur: Raising female voices in podcasting with Naomi MellorNaomi is a multi-faceted podcaster, presenter, entrepreneur and veterinary surgeon. A passionate advocate of raising the voices of women in podcasting, she is the founder of the Skylark Collective and the International Women’s Podcast Awards. Her career as a vet has taken her to the South Pacific, Australia, the USA, Newmarket and beyond. Her first podcast, Smashing The Ceiling, tells the stories of women with unusual and inspiring careers, and Naomi also hosts two other successful veterinary podcasts. In this episode we talk about Naomi’s dream since she was 3 years old to become a vet...
2021-08-181h 06
Going Conscious#50 Celebrating 50 episodes: A powerful question and a special gift for you with Nikki TrottCelebrate the 50th episode of Going Conscious here with Nikki where she shares her reflections and learnings from the incredible conversations she’s had so far with a range of visionary conscious entrepreneurs and academics. She shares what’s coming up next, asks you a powerful question, and announces an exciting free gift for you which you won’t want to miss! Most importantly, Nikki uses this episode to thank you, dear listeners, for all your support and for being part of the Going Conscious movement. Please keep rating, reviewing and sharing your favourite episodes as togeth...
2021-08-1115 min
Going Conscious#49 From business to mission: Championing female artists in music with Harriet JWHarriet is the founder of the artist network and podcast GIRLS TO THE FRONT - a platform to connect and educate artists that identify as women. She is also the founder and host of music platform Secret Sessions. What started as a YouTube channel has grown into one of the UK’s most well respected live shows and music brands. Harriet has worked with 100s of influential artists and creators from acts including Ed Sheeran, Passenger and Bastille to Kacey Musgraves Mahalia and Freya Ridings. In this episode we talk about why Harriet decided to cha...
2021-08-0455 min
Going Conscious#48 From abuse to fuel: How to choose an unstoppable life with Mike C-RocMike "C-Roc" Ciorrocco is the Co-Founder of Blooprinted, best-selling author of ROCKET FUEL -Convert Setbacks. Become Unstoppable- and the powerhouse behind the "What Are You Made Of?" podcast. He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is driven to inspire others. He measures his success on how he is able to help others achieve greatness. In this episode we talk about how Mike managed to channel his childhood experiences of abuse and a broken home into realising he is in control of his future and c...
2021-07-2843 min
Going Conscious#47 From ghostwriting to vegan publishing: Becoming an active ally with Mitali DeypurkaysthaGhostwriter turned international bestselling author and vegan book expert, Mitali, aka 'The Authority Creator,' transforms vegan business leaders and entrepreneurs into thought leaders by becoming professionally published authors. Featured on ABC, NBC, CBS, and Fox, she’s helped her clients generate over $5 million in additional business revenue. She focuses on serving inspirational vegan leaders to raise their visibility and authority through her publishing company and coaching, Let’s Tell Your Story. In this episode we talk about the racism that followed a recent England football match, how the BLM movement pushed Mitali to understand that...
2021-07-211h 06
Going Conscious#18 Bonus: Intuition and purpose 10 minute guided meditation with Nikki TrottIn this special episode we bring you a guided meditation to help you to connect with your intuition and purpose, and make transformations. When aligned with your purpose, you will grow and create a life beyond your wildest imagination, in complete flow with the universe. I invite you to listen to this meditation every morning and notice how your life starts to change. Perhaps you already know what your purpose is, or perhaps you are walking towards it for the first time. It doesn’t matter. Everyone has a purpose greater than...
2020-12-3014 min