Shows
That's Some Serious ShiftEp 26 - If you’re thinking, ‘How did I let myself get to that point?'—shame won't change it.In this episode of That’s Some Serious Shift, we’re pulling back the curtain on a sneaky sabotage cycle: upgrading your standards but getting stuck in shame about who you were before. You know that feeling when you finally start to demand more—from your body, your bank account, your relationships—and instead of celebrating, you spiral into, “How did I let it get this bad?” Yeah. We’re unpacking that today. Listen as we riff on why women who are growth-obsessed and self-aware still get trapped in self-blame, how shame keeps you stuck in the past, and why true trans...2025-07-0212 minThat's Some Serious ShiftEp 25 - Why you’re still trapped in scarcity + the shift that changes everything!In this episode, Nikki drops a fiery download about the money matrix—how we’ve been duped into fear, control, and scarcity… and how to break the hell out of it. If you’ve ever felt like you’re doing everything right but still stuck in survival mode, THIS is your portal to freedom. We unpack the illusions that keep women chasing “more” while feeling like they’re never enough—and how to finally shift into a reality where your worth isn’t tied to your bank account, your productivity, or anyone else’s opinion.What You’ll Learn:2025-06-2526 minThat's Some Serious ShiftEp 24 - Why you might be repelling a deeper love (and how to fix it!)We’re calling out a cultural trend that has us fed up: man-bashing. If you ever feel like the dating pool is trash or your partner “just doesn’t get it”—what if we told you the shift isn’t about them—it’s about how you’re showing up! We’re unpacking the real impact of resentment toward men, how it blocks love, safety, and connection—and why the armour you never knew you had is hurting YOU. This one’s not about being passive or playing small—it’s about reclaiming your feminine power and leading w...2025-05-0629 minThat's Some Serious ShiftEp 23 - How to Raise Your Baseline, Stop Settling and Start ExpandingIn this full-body-YES episode of That’s Some Serious Shift, we crack open the concept of your "energetic minimum" (aka your baseline) and reveal why your life will never rise above it... unless you intentionally shift it.If you've ever felt like you’re doing all the things but still stuck at the same income, body goals, relationship standard, or level of confidence... Babe, it's not your fault. It's your nervous system's idea of what's safe. And it's time to reprogram that sht.*Whether it’s money, love, work, or self-worth, this episode will show y...2025-05-0622 minThat's Some Serious ShiftEp 22 - He Followed Me. I Didn’t Run. Here’s What I Did Instead…In this raw and powerful episode, Alice opens up about a terrifying real-life experience: being followed by a stranger while swimming alone on a quiet beach. But this isn’t just a story about danger—it’s a masterclass in real-time nervous system regulation, intuition, and taking your power back. Listen as we unpack the tools that helped Alice move from survival mode to healing mode—and how you can use them too. This episode is part gut-punch, part glow-up.What You’ll Learn:✅ How your nervous system knows you’re in danger—before...2025-04-3027 minThat's Some Serious ShiftEp 21 - Why You’re Not Stuck—You’re Just Being Who You Didn’t ChooseIf you’ve ever looked at your life and thought, “Wait… how did I end up being this version of me?”—this episode is like that collagen mask you’ve been dying to try—but for your soul. Instant glow-up energy, no downtime required. You don’t need to blow up your life to change it. But you do need to start making intentional choices about who you want to BE.From subconscious conditioning to Monday morning routines, we’re breaking it down... this might just be your most transformative shift yet!What You’ll Learn...2025-04-2124 minThat's Some Serious ShiftEp 20 - Shift Your Identity, Shift Your Life: The Secret to Becoming HerThis week on That’s Some Serious Shift, we’re diving deep into the art of identity alchemy — that powerful, magical shift when you decide to stop playing small and step into your next-level self. If you’ve ever felt stuck in an identity that no longer serves you, this is for you! We break down how to recognise when it’s time to shed old layers, how to embrace your personal evolution, and how to intentionally create the woman you’re meant to be.What You’ll Learn: ✅ Why identity shifts are a natural an...2025-04-0123 minThat's Some Serious ShiftEp 19 - The Mirror Effect + Why Your Relationships Are a Reflection of YOU!Ever heard that everyone around you is just a mirror? Sounds deep, right... but let’s be real—what does that actually mean? In this episode, we’re cracking open the whole ‘mirrors’ concept and figuring out why some people trigger the hell out of us while others light us up in the best way possible. Plus, we get real about our own triggers—boredom, abandonment, money mindset wobbles—and how we’ve learned to use them as fuel for transformation. Get ready for some deep ah-ha moments, goosebumps, and maybe even a full-body shift. Let’s go! 🔥What You...2025-02-1918 minThat's Some Serious ShiftEp 18 - Breaking Up with Toxic Patterns (By Finally Loving Yourself First)LOVE—let’s be real, it’s not just about relationships, it’s about the patterns that keep us stuck! As we roll into Valentine’s Day, we’re flipping the script, and instead of talking about finding love, we’re into why you might not be fully receiving it—and babe, it’s got EVERYTHING to do with the way you love yourself first.Hear the wild stories from our 20's that were filled with questionable choices (we see you bad boys and club bathroom besties) to the major shifts that changed our lives for GOOD, we...2025-02-1122 minThat's Some Serious ShiftEp 17 - The Truth About Self-Worth (And How to Finally Feel It for Real)If you’ve ever felt like you’re constantly trying to prove your worth—at work, in relationships, in the mirror—this one’s for you!We are diving DEEP into our own journeys, from childhood stories that shaped our self-worth to the sneaky ways our upbringing, society, and even our own brains keep us questioning ourselves. Plus, we share the game-changing mindset shifts (and practical AF steps) that'll help you feel unshakeably worthy—without chasing external validation.Some of the Serious Shift waiting for you...✅ Why self-worth isn’t something you ‘a...2025-02-0330 minThat's Some Serious ShiftEp 16 - The Manifestation Secret No One Talks About...You’ve been told to "tune into what you want" when manifesting—but babe, that’s not the whole story! In this episode, we crack the code on how desire alone won’t get you there (and why it sits below fear on the emotional frequency scale—WTF?!) Instead, we reveal the real power moves that unlock effortless manifestations. Plus, we get real about why patience is the hardest flex, how to spot your own subconscious blocks in real-time, and how shifting your energy can fast-track your dreams.If you’re ready to stop wishing for what you want and...2025-01-2916 minThat's Some Serious ShiftEp 15 - Why Your Mind Feels Like Chaos and How to Reset Your Energy FastWanna break free from the grind and learn how guilt-free rest gets you to next-level growth? Baaaaaabe, we got you! In this juicy episode we cover everything from fasting and body image to the power of reframing your thoughts. Hear about why couch rotting in pyjamas is the ultimate reset button and how small shifts in perception can lead to monumental changes in your energy, body image, and mindset.You'll also hear:What "sandpaper thoughts" are and how to smooth them out.Why reframing your current reality as a stepping stone changes everything.How to brainwash...2025-01-2234 minThat's Some Serious ShiftEp 14 - How To Take The Vibrational Leap Into Your Best Year Yet...Do you feel like New Year’s resolutions always fizzle out by February? Same here. That’s why we’re sharing our game-changing approach that builds the connection between energy, mindset, and achieving your big dreams.You'll also hear:✨ How a single word shaped our 2024 and how to find yours for 2025.✨ The magic of aligning your energy for success and fulfilment.✨ Why you don’t need to force your goals—and what to do instead.We also spill the tea on our vision board rituals (one of us may have wallpapered...2024-12-2931 minThat's Some Serious ShiftEp 13 - Yes, you can walk into the family holiday gathering sidestepping the drama (and leave feeling lighter than your Christmas pudding too!)Yep, it’s possible—let’s talk about how. The holiday season doesn't have to leave you feeling overwhelmed, drained, or dreading family dynamics! Listen as we help you stay grounded and in your own power whilst navigating the festive events this year, by sharing practical tips to regulate your nervous system, own your emotional power, and bring humour and lightness to challenging interactions. Whether it’s setting boundaries, sidestepping drama, or creating moments of peace, this episode equips you with the tools to not just survive the holidays—but thrive.Key Takeaways:How to own...2024-12-1825 minThat's Some Serious ShiftEp 12 - What’s All the Hype About Micro-Dosing? The Truth About Psilocybin, Productivity, and Your Personal Power!We get a tonne of questions in the DMs about micro-dosing psilocybin mushrooms, as we both have been doing it for a while now... So this week, we bare it all, debunking the myths and sharing real-life insights into the transformative power of psilocybin. Discover how mushrooms can fuel your productivity and calm your mind simultaneously, connecting you to your creativity and flow state without the hallucinations! Whether you’re curious about trying it yourself or just want to learn more, this ep is all about the surprising benefits of micro-dosing for women who do it all, and want to...2024-12-0937 minThat's Some Serious ShiftEp 11 - Overthinking Detox: How to Break Free + Fast-Track Your Way to a Life You’ll Actually LovePersonal Development can sometimes feel like a trap, am I right?!! This week on t6he pod, we dive into the sneaky trap of toxic self-development + how to exit being stuck in the loop of constant improvement. We share exactly how we’ve learned to embrace rest, imperfection, and reflection. From navigating the pressure of being a "perfect woman" to recognising the power of seasons in personal growth, this power packed chat comes with insights, laughs, and practical takeaways. If you’ve ever felt guilty for resting or wondered how to balance ambition with peace, this one’s for you!2024-12-0534 minThat's Some Serious ShiftEp 10 - Slow Down + Show Up: How Intimacy Transforms Personal Growth with Kevin Crenshaw aka The Heart GuyWhat does your sex life say about the way you live? This episode goes deep—pun intended—into the connection between intimacy and self-awareness. Joined by special guest Kevin, Crenshaw aka The Heart Guy, we explore how your shadows, patterns, and fears show up in the bedroom and beyond. Kevin shares his insights on transforming rushed living into presence, the healing power of intimate relationships, and why finding love isn’t about swiping right—it’s about aligning your energy. Whether you’re single, partnered, or somewhere in between, this conversation is packed with transformational insights to shift how you show up...2024-11-2631 minThat's Some Serious ShiftEp 9 - Are You Cockblocking Your Own Breakthroughs? 👀Ever feel like you’re stuck on a path that doesn’t excite you, but the thought of change makes you break out in hives? Same, babe. 😅 That’s why this week’s episode of That’s Some Serious Shift is all about unblocking your path to endless opportunities.We’ll explore why our minds cling to the familiar, even when it sucks, and how to stop being your own worst enemy. Plus, we’ll give you practical tools to shift into a more confident, courageous version of yourself—no perfection required.In this episode, yo...2024-11-1816 min
Alchemy Mindset with Anna Hastie(#91) Subconscious Reprogramming & Nervous System Regulation with Nikki VoxxPrevious episode you heard about my story of shamanic death when my car was stolen and everything that happened for me in August.This is the 2nd part of this journey and I have invited Nikki Voxx back onto the podcast to talk about Subconscious Reprogramming & Nervous System Regulation and how having her in my corner during this time was how I navigated and shifted through this experience, to ultimately come through the other side feeling more free, clear and at ease.Nikki Voxx is a renowned Mindset Coach, using her unique training in Nervous...2024-11-1343 minThat's Some Serious ShiftEp 8 - From Boardroom to Bedroom: The Love Habits of a Multi-Millionaire Power Couple Andrea Crowder and Keith BercunBaaaaaaaaabe - Andrea Crowder and her partner Keith (aka The Internet's Boyf) join us today on the pod to talk about manifesting an ICONIC love! Andrea shares with us how holding unwavering standards changed her life, and Keith sheds light on the masculine perspective of love, devotion, and leadership, offering profound insights for women and couples navigating personal growth and relationship dynamics. This one’s full of laughs, raw truths, and the kind of actionable insights that’ll shift you into your next-level life. Key Takeaways:How setting non-negotiable standards can transform your love...2024-11-1257 minThat's Some Serious ShiftEp 7 - How to Get Unfiltered Closure (Even If They Won’t Listen)Ever wish you could get everything off your chest without needing to brace for a heated confrontation? In our latest episode of That’s Some Serious Shift, we’re sharing the magic of the 'Soul Café' technique—a peaceful, transformative way to clear the air and find closure, all without saying a word in the real world. I know you're thinking WTAF but trust us - IT WORKS!You'll also hear:✨ How Nikki used the Soul Cafe process with her co-parent✨ Why you need to ground yourself before doing this proces...2024-11-0421 minThat's Some Serious ShiftEp 6 - Drama Detox: How to Trade Chaos for Clarity + Your Ultimate Glow UpSo you've detoxed the drama a little too hard + now you're hitting the brick-wall of BORING. Gasp! Babe, this is a surprisingly common struggle, and we are here to help you leave behind the chaotic relationships, toxic friendships + old habits, moving into a more peaceful place. Plus, we offer practical tools for creating excitement that doesn’t rely on drama or red-flag habits!You'll also hear:💥 How to replace toxic dopamine with true fulfilment🌈 What it means to reclaim wholesome fun in your life💭 Why thoughts are NOT cravings2024-10-2817 minThat's Some Serious ShiftEp 5 - The Guilt-Free Guide to Thriving: Why ‘Balance’ is Overrated (with Sandra Senn)In this episode, we sit down with Sandra Senn, the powerhouse behind Business Mums Hub, to talk about breaking free from the guilt, exhaustion, and pressure that comes with balancing motherhood and entrepreneurship. Sandra shares her raw and outside-the-box insights on redefining what work-life balance really means (spoiler alert: it’s all about chasing joy!), setting unapologetic boundaries, and why understanding your numbers is crucial for any Mum in business. We also dig into her journey with ADHD, saying no to energy vampires, and why confidence comes after you take action!Key Takeaways:...2024-10-2142 minThat's Some Serious ShiftEp 4 - The People-Pleaser’s Survival Guide: Spotting Red Flags + Owning Your PowerIn this quick-fire episode, we dive into people-pleasing, self-worth and dating... dropping some serious truths about what it means to flip the script on relationships and self-acceptance. We tackle questions from our Instagram community on everything from dating dynamics to breaking free from limiting beliefs. Get ready to learn how to stop obsessing over whether they like you and start asking, “Do I like them?”Key Takeaways:🔥 FLIP the Script: Shift from “Does he like me?” to “Do I even like him?” in dating.🧠 Procrastination Hack: Your brain is like a GPS—it needs the right coordinate...2024-10-1431 minThat's Some Serious ShiftEp 3 - Drained by Life or People? Simple Hacks to Take Back Your EnergyLIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.Key Takeaways:• 🌟 How to identify what’s dimming your light: Recognize when your e...2024-10-0728 minThat's Some Serious ShiftEp 2 -Why Slowing Down Will Speed You Up! Co-Regulation, Nervous System Hacks, and Letting Go of Perfection.In this episode, Nikki and Alice get real about burnout, parenting challenges, and the importance of slowing down to actually speed up. Feeling overwhelmed by your to-do list? Not sure how to find peace when everything feels chaotic? This episode is packed with insights and tips to help you shift your state, regulate your nervous system, and move forward with ease.Here’s what you’ll learn:• 🌿 Why Co-Regulation is Key: Nikki and Alice explain how having a supportive person to help you shift your state is crucial for mental an...2024-09-3039 minThat's Some Serious ShiftEp 1 - Break up with good girl conditioning *WITHOUT* blowing your life up!Welcome to the first episode of That’s Some Serious Shift with Alice Rickard and Nikki Voxx! This is more than just a podcast—it’s like sneaking into the most raw, real conversations you’d have with your bestie over coffee… or a cheeky glass of wine.Claim your spot in the Feminine Flow Workshop here.In this episode, we’re pulling back the curtain on our own journeys of mental and emotional transformation. We’re sharing the messy, the magical, and the mindset shifts that changed our lives. Expect...2024-09-2131 min
The Somatic CEO with Sarah AdeleHope, visualisation and divine timing....Recently, a dream has come true for me, and it blows my mind to actually think of how it's happened... I'm really excited to share this solo podcast episode with you, because it really is a story of hope that started back in 2018. It's a reminder of the power of visualisation, and also the magic of divine timing!A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear about:- why visualisation actually helps you take inspired action- the power of a consistent manifesting practice- how to t...2024-06-0221 minThe Somatic CEO with Sarah AdeleFrom "I CAN'T" to "I'M IN" Masterclass... When selling becomes serving.As a Somatic Educator and Business mentor who has owned and run multiple businesses, switching my perspective from selling to serving was pivotal to up-leveling my success. In this episode I share how to align your values and messaging when sharing your product/service so you can attract more of your ideal customers. If you're a business owner or solopreneur ready to empower yourself and your clients and elevate your sales, this episode is for you!A Complimentary Connection Zoom with Sarah AdeleIn this episode you'll also hear about:- why you need...2024-05-191h 08The Somatic CEO with Sarah AdeleInside Out... flipping the script on beauty, selfishness and egotism.Authenticity and genuine business practices are two of my biggest values and in this podcast episode I share with you the inspiration behind my latest creation... Inside Out! Listen as I chat about how seeing my clients' external appearance reflect the internal transformations they've undergone brings me such genuine joy. Your beauty is an extension and reflection of your internal landscape, so let's flip the script on the societal narratives that have us playing small!In this episode you'll also hear about:- how to redefine the beauty narrative to feel your absolute BEST...2024-05-0546 minThe Somatic CEO with Sarah AdeleBurnout, career change and self-discovery in the corporate world with Zinzi Bianca and Amanda Connors...Are you feeling the stress, burnout and challenges that come with a corporate job? In this week's episode I invited Zinizi Bianca and Amanda Connors on the pod to share their inspiring stories to motivate others who may be feeling the misalignment and overwhelm of their career choices. Zinzi in her past, corporate life was a civil engineer, and Amanda, a marketing executive... their shared reflections of what is actually going on for many in corporate situations is how they both decided to step into an aligned life, courageously creating change and simple ways to manage stress a...2024-02-111h 24
Quintessential BeingHealing your nervous system and subconscious re-programming with Nikki Voxx + Alice Rickard...Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Have you experienced the pervasive feeling of 'not good enough'? In this unique episode with a twist - friend, Life Coach, twin Mother + fellow RRT facilitator, Alice Rickard interviews me about how I healed my nervous system, navigate single motherhood + re-programme my subconscious beliefs. If you resonate with the desire for 'fix your brain' + recognise the impactful power changing your limiting beliefs can have on your life... then...2024-02-0529 minThe Somatic CEO with Sarah AdeleHealth, Nutrition and Purpose with Tania RobertsTania Roberts is a Clinical Nutritionist that has a passion for natural health and food as medicine. She loves helping clients listen to the way their body is talking to them, getting back to basics and empowering them to take control of their health. I love Tania and her work so much that she'll be a regular guest on the podcast so if you have any Q's please send them through via DM on IG. You'll also hear about:- alternative ways to support your children- why a single preservative might be the thing a...2024-01-211h 33The Somatic CEO with Sarah AdeleHuman Design, Healing and Harmony... with APOYAR by Liz White!I have had the pleasure of being Liz White's client many times over the years, experiencing her alchemy card reading and her Human Design consultation and it was time to bring her magic to YOU! Liz is the epitome of radiance and witnessing her when she sharing her APOYAR (Spanish for Support) offerings is nothing short of awe inspiring.Listen as we chat all things Human Design, alchemy and bio-resonance therapy...You'll also hear about:- what the five types of Human Design are and self understanding- Human Design and its relationship...2024-01-161h 28The Somatic CEO with Sarah AdeleReconnections over resolutions... Your 2024 guide with Sarah Adele!Hello there beautiful people, join me as I sit with my morning coffee in this solo podcast episode and chat with you about a completely different perspective to New Year's resolutions. I share why reconnection is more powerful than resolutions and give you a potent visualisation that helps you to understand the importance of laying a nourishing foundation before planting new habits and ideas to ensure their growth!You'll also hear about:- how to break free from labels and expectations- why it's more helpful to make changes before the universe forces you to2023-12-1740 minThe Somatic CEO with Sarah AdeleHow to heal your marriage with The Connection Catalyst Lauren Dry...On today's episode I chat with Lauren Dry, The Connection Catalyst. Lauren supports high achieving women and their partners to move from resentment and disconnection in the rat race of marriage and family life to contentment, calm, safety and connection. Listen as we share a mutual love of somatics, and agree that the single most powerful thing anyone can do is become aware of the unconscious drivers that impact your behaviour, your decisions and your circumstances.In this episode you'll also hear about:- how the body responds to feelings of safety and security rather t...2023-11-261h 08Alchemy Mindset with Anna Hastie(#41) Finding Your Voice: Nikki Voxx on Storytelling in PodcastingHello! Hello! 👋 I had the pleasure of chatting with Nikki Voxx, an amazing podcaster who inspires entrepreneurs and creative individuals. 🎙️Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the Podcasting Priestess working with clients to connect more intimately with their audience via digital media marketing.Her work in the world was a natural progression from an extensive background in radio, where as an announcer for commercial stations across SA + Victoria Nikki entertained, informed + connected with listeners.As an entre...2023-11-1351 minThe Somatic CEO with Sarah AdeleHow to change the game with Carl Jung's perception is projection...Today is a solo episode from me where I share one of the philosophy's that changed the game for me, Dr Carl Jung's, perception is projection. When I first heard this a few years ago something inside me just clicked and I've been living by it ever since. So if you're ready to stop the blame game, take some self responsibility and really create positive change in your life, this is the podcast ep for you! A Complimentary Connection Zoom with Sarah Adele In this episode you'll also hear about:- how perception shapes ident...2023-11-1221 min
The Sasha Eburne ShowEp 20 - Elevating your VA Business via Podcasting with Nikki Voxx
In today's episode we'll be exploring the world of podcasting from an entrepreneurial perspective, how Virtual Assistants can up-skill in podcasting, and what Podcast Producers can utilise VA services. Listen as we chat to the mastermind Producer who works behind-the-scenes of The Sasha Eburne Show, Nikki Voxx. Nikki doesn't just dive deep into podcasting, but also shares about the other facets of entrepreneurial life and how to live in alignment with your values.
Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the P...2023-11-0541 min
The Sasha Eburne ShowEp 20 - Elevating your VA Business via Podcasting with Nikki VoxxIn today's episode we'll be exploring the world of podcasting from an entrepreneurial perspective, how Virtual Assistants can up-skill in podcasting, and what Podcast Producers can utilise VA services. Listen as we chat to the mastermind Producer who works behind-the-scenes of The Sasha Eburne Show, Nikki Voxx. Nikki doesn't just dive deep into podcasting, but also shares about the other facets of entrepreneurial life and how to live in alignment with your values.
Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the P...2023-11-0541 minThe Somatic CEO with Sarah AdeleBob, the Kombi and what it taught me about TRUST...In today's episode I tell you a story I love sharing about Bob, the Kombi and trust... the reason I love telling this story is because I realise that trust is a core desire for many people. While trust can be difficult to cultivate, I believe it can be made easier through a process of self awareness and, as always with me, a connection to your body. A Complimentary Connection Zoom with Sarah Adele In this episode you'll also hear about:- why when you learn to trust yourself it is easier to trust ot...2023-10-2924 min
A Mouthful PodcastImma stick beside herIn this episode,We talk about about sobriety and the impact its having on our mental clarity and happiness. we unpack why birthdays hold such significance for women, especially within the black community -the birthday outfit debacle and dealing with jealousy and comparison in friendships. THEN, We unpack all the parasocial celebrity drama of the past week: From Jamie Vs Nikki , DDG and Halle's maybe baby to the potential end of the receipts podcast, the fabulous pod that sparked the idea for this very show. It's honestly A Mouthful! (05:41 - 06:50) Embracing Sadness to Appreciate Happiness...2023-10-281h 08The Somatic CEO with Sarah AdeleCultivating Wealth and Financial Sovereignty with The Spiritual Accountant Abbey RoseThis week, I sat down with Abbey Rose, also known as the Spiritual Accountant. She is a woman on a soul level mission, spending her time helping people create, manage and protect their wealth - holistically. When I first heard Abbey speak, it felt like truth moving through every cell of my body. Everything I had ever questioned and pondered regarding money and tax, she was speaking into a completely different perspective! Listen in if you're wanting to explore the concept of true financial sovereignty, and feel into how it lands with your soul. In this episode yo...2023-10-1454 minThe Somatic CEO with Sarah Adele6 quotes of truth that forever changed me as a person...Do you ever wish you were completely UNtriggerable? In our conversation today, I sare with you the quotes, knowings, and truths that I now live by that have enabled me to be really sovereign in my knowing and in my being, so that other people's opinions, or words do not influence or impact me. JOIN THE UPCOMING SACRED UNION 7 WEEK INTERACTIVE COURSE AND COMMUNITY HEREIn this episode you'll also hear about:- What can happen when you remove self imposed time frames, expectations and comparisons- How to free yourself from th...2023-09-2445 min
Quantum Business QueenEp 32 - Podcasting Alchemy: transforming the art of storytelling into sales with Nikki VoxxHave you been looking for an easy way to grow your audience? Are you wanting to magnetise sales in your business just by having conversations? In this week's episode Sarah chats to the Podcasting Priestess, Nikki Voxx about the power in storytelling and how having conversations can not only be transformational for your audience, but also bring in organic business sales - just by being YOU!
Join the Quantum Business Academy here.
In this episode you'll also hear about:
- how Nikki went from radio presenter to podcasting priestess
- starting y...2023-09-1948 minThe Somatic CEO with Sarah AdeleThe life changing and transformational method of Sacred UnionThis week I sat down with the sensational Courtney Kemp who went from walking into my Integrative Movement Studio as a client, to now being one of the First New Facilitators of my Sacred Union Method! Sacred Union is your invitation to rekindle the relationship between you and your body, to get to know her again, to listen to her and to remember that she has the key to set you free.This ep is a behind the scenes casual chat about our mutual love for SACRED UNION and we reminisce back to Cort's first m...2023-09-101h 20The Somatic CEO with Sarah AdeleCelebrating 15 Years of Fulfilment and Business Success with Fashion Designer and Love St Founder Tara FletcherThis week I was lucky enough to be on the Goldcoast as Love St celebrated 15 years in business... sipping Verve, Designer and Founder Tara Fletcher and I sat down to chat about the evolution of Love St, and how she keeps sustainability at the forefront of her fashion business. From humble market beginnings, Love St can now be found gracing the racks of stunning boutiques here in Australia and around the world. Listen as she shares with us how you really can do what you LOVE whilst creating a sustainable, successful business!Check out Love St here2023-08-2748 minThe Somatic CEO with Sarah AdeleThe power of positive thinking with Evergreen Clothing Founder, Mel!This week I sat down with Mel, Founder of Evergreen Clothing, a woman's boutique and online store that specialises in everyday, easy wearing attire. Supporting working mums was a huge inspiration in her cultivating a flexible and fun workplace for women. If there was someone that is a living example of the power of positive thinking, it’s Mel. Listen as she shares her inspiring journey of business, babies and breaking out of the societal box!In this episode you'll also hear about:- why more businesses should learn the power of the upsell...2023-08-131h 12
The Coaching CircleEp 02: Nikki Voxx - How opening to the medicine of story telling can healSend us a text Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the Podcasting Priestess working with clients to connect more intimately with their audience via digital media marketing.Her work in the world was a natural progression from an extensive background in radio, where as an announcer for commercial stations across SA + Victoria Nikki entertained, informed + connected with listeners.As an entrepreneur and soul led creative, she adores helping clients further their reach by clarifying their...2023-08-0736 minThe Coaching CircleEp 02: Nikki Voxx - How opening to the medicine of story telling can healSend us a text Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the Podcasting Priestess working with clients to connect more intimately with their audience via digital media marketing.Her work in the world was a natural progression from an extensive background in radio, where as an announcer for commercial stations across SA + Victoria Nikki entertained, informed + connected with listeners.As an entrepreneur and soul led creative, she adores helping clients further their reach by clarifying their...2023-08-0736 minThe Somatic CEO with Sarah AdeleWhat is Somatic therapy and how does it heal emotional (and physical) pain?Somatics is a buzz word lately which excites me beyond belief because people are finally starting to realise the significance and success of incorporating the physical body into the emotional healing process. But what is Somatics and how does Somatic Therapy work? In this episode I chat to you about my movement philosophy and how body work can meet you where you're at, to relieve physical tension, chronic pain and a range of emotional difficulties.In this episode you'll also hear about:- what the difference is between the top down vs bottom up therapy approach 2023-07-3043 minThe Somatic CEO with Sarah AdeleThe Winter Business blues and how to embrace the slowness of this season to prepare for Spring…Do you find yourself questioning if it’s all worth it lately? Are you experiencing a lull in business, motivation and what to do next? You’re not alone! In this episode I share with you the themes I’ve seen coming up not just for me, but for clients too. Listen as I open you to the importance of your own dreams and ask you to really reflect on just how far you’ve come. In this episode you'll also hear about:- why the feeling you have now is what many billionaires wish for2023-07-1640 minThe Somatic CEO with Sarah AdeleHow to breakthrough blocks and show up confidently and authentically in the digital world…Is the thought of showing up online terrifying you? Do you know in your heart of hearts that you’ve got an amazing message and phenomenal vision but somehow you feel stuck getting it out there? In this audio masterclass I help you flip your perspective to *knowing* the work you do, can transform people’s lives. Listen as I chat to you about the essence of creating content confidently online that connects with your audience. In this episode you'll also hear about:- how tapping into your *why* circumvents the judgment of yourse...2023-07-0244 minThe Somatic CEO with Sarah AdeleA Sacred Union... letting go of unconscious stress and tension in your body with Sarah AdeleIt's no secret I love working with women to reconnect them to their bodies... I call it a sacred union, which also happens to be the title of my upcoming book. In this episode I chat to you about the fundamentals of releasing unconscious stress and tension from your body so it leaves you feeling divinely connected on a more intimate level, that's going to really benefit you in so many ways. Listen as I chat to you about the premise of the sacred union and how to honour her in a way you never have before!2023-06-1853 minThe Somatic CEO with Sarah AdeleBreaking free from the traps of security to create value aligned change with NarelleHow does one go from a safe and secure government job to fearlessly pursuing their passion and creating the job of their dreams? Just ask my guest today Narelle of The Furry Folk... after an NLP breakthrough, Narelle realised that she didn't know herself very well which forced her to ask (and answer) some really deep questions so she could re-align with her values and pursue the path of more learning and unconditioning. Today, Narelle is a natural light photographer who specialises in capturing the love adventure and connection between a fur baby and its folk. Listen as...2023-05-281h 13The Somatic CEO with Sarah AdeleThe courage to unlock your inner magic with Anna Crichton...Anna Crichton has evolved from a ballerina to a bodybuilder. As a personal trainer and coach now, she describes herself as just a girl who has been on a wild journey, all leading back home to her authentic self and unlocking her magic from within. In today's episode I'm chatting to Anna about the journey from self-hate to self-love and why she believes the darkness is where the biggest lessons, growth and insights lie.In this episode you'll also hear about:- the hardest part about self-awareness- what it was like for An...2023-05-201h 32
Quantum Business QueenEp 11 - Leaning in to creating your legacy with Rev. Briana LynnWhen Sarah was at her L.A retreat she was floored by one of the speakers that presented... so much so that she invited her to be a guest so you could access her power and wisdom too! Listen to this one-of-a-kind woman Rev. Briana Lynn, as she shares with us what leaning into your legacy looks like and how making a social impact is at the forefront of what it means to be a business woman in the world right now!
Rev. Briana Lynn is on a mission to bring more gratitude, aliveness, and deviance into th...2023-05-1058 minQuantum Business QueenEp 10 - Becoming Magnetic to Money Part 3Continuing on from our last episode, tune into part 3 of Becoming Magnetic to Money where Sarah talks about the big D word... debt! Listen as Sarah radically flips your perception of what debt actually is and the way you can use it, to really amplify your ability and your potential.
ACCESS THE BECOMING MAGNETIC TO MONEY COURSE HERE!
In this episode you'll also hear about:
- why it is important to embody and anchor in these new money concepts
- what debt actually is and the positive ways it can leverage yo...2023-05-0832 minThe Somatic CEO with Sarah AdeleBuilding deeper connections and exploring life for the sober curious with Thrivalist Founder Lucy QuickIn 2018, as a professional working mum, Lucy Quick realised that excessive drinking held her back from living life to the fullest. This realisation sparked a sober journey that ultimately led her to create a genuinely global community, empowering and inspiring sober-curious women to completely change their relationships with alcohol, and live wondrous, happy lives.In today's episode I'm chatting to Lucy to hear her personal stories on her darkest days of drinking and why society needs to change the lens on the threshold of acceptable drinking. In this episode you'll also hear about:- t...2023-05-0757 minQuantum Business QueenEp 9 - Becoming Magnetic to Money Part 2Continuing on from our last episode, tune into part 2 of Becoming Magnetic to Money where Sarah walks us through why acceptance is a money activator and how to expand your capacity to have, hold and be with money as a state of overflow.
ACCESS THE BECOMING MAGNETIC TO MONEY COURSE HERE!
In this episode you'll also hear about:
- why being triggered when it comes to money can help you flip the paradigm you're in
- how the beliefs and image you hold around money determine your experience of it
...2023-05-0329 minQuantum Business QueenEp 8 - Becoming magnetic to money Part 1Becoming magnetic to money is one of the topics Sarah gets asked about the most... so today she is bringing you one of her most popular and transformational masterclasses so you can learn money mastery! This is part one of an episode series where Sarah helps you to bust the money myths, crack some codes, and rid yourself of distortion, so you can actually play with money the way it is meant to be played with.
ACCESS THE BECOMING MAGNETIC TO MONEY COURSE HERE!
In this episode you'll also hear about:
- how to tu...2023-05-0137 min
Quantum Business QueenEp 7 - Growth and gaining success with Hayley ForbesIn today's episode of Quantum Business Queen, Sarah interviews high vibe entrepreneur Hayley Forbes. Described by Sarah as the epitome of giving entrepreneurs the permission to expand, listen as we discover the importance of embodiment and energy, and why mediocrity is blocking your magnetism to ultimate creative power.
Hayley Forbes is the Sigma Femme, a 7-fig Business Coach helping you earn more while working less. Queen of collapsing time, she specialises in the strategy, energetics and mindset of making multi-millions in clients sales.
In this episode you'll also hear about:
- why it's ha...2023-04-2647 minQuantum Business QueenEp 6 - L.A adventures and leaping into next-level timelines...Recently Sarah flew over to L.A for a mind-blowing trip that opened her up to even more embodiment of a Quantum Business Queen! Listen as she shares with us what it was like to manifest business class tickets, meet one of Hollywood's top talent agents and how to truly tap into the power of choosing the world you get to experience.
In this episode you'll also hear about:
- why knowing about the 'emphasis stamp' will shift your reality and relationship to money
- the role separation plays in struggle and hard e...2023-04-2422 minThe Somatic CEO with Sarah AdeleCatalyst... using a powerful process to create the change you want!Are you feeling trapped in the cycle of existing? Are you letting fear and excuses get in the way of moving towards what you really want? I created CATALYST for those wanting a simple but powerful process to unlock the changes and step into the life you've been dreaming of! In this episode I dive into what the NLP Dickens process is and how you can apply it in your life to create change *before* the universe throws you a curveball. In this episode you'll also hear about:- the beautiful visualisation that helps yo...2023-04-2342 minQuantum Business QueenEp 5 - Why change is so hard and how you can lean into easeContinuing on from our last podcast episode, listen as Sarah unpacks the potential triggers you may have experienced and how to navigate the things you feel might be out of reach for you. As humans we can tend to defend our distortions (triggers) which is why understanding this and working through them is where your healing and ultimate power lies.
In this episode you'll also hear about:
- how understanding your ego doesn't like change helps you make change
- why decisions are portals into new timelines and future projections
- ho...2023-04-1923 minQuantum Business QueenEp 4 - The importance of knowing your value (and pricing accordingly)Today we change the tone a little and dive into some 3D strategy, listen as Sarah shares with us the helpful perspective and paradigm shifts that will have you taking ownership of your value and pricing your offers accordingly! Among the spiritual community there can be a lot of false light templates around money and charging your worth, listen and learn the power of how to portray yourself and hold your value online.
In this episode you'll also hear about:
- what lower realm assumptions are and why they matter
- the US Go...2023-04-1722 minThe Somatic CEO with Sarah AdeleA big reminder that it all comes down to you... The blame game, you might of heard of it... we blame this, that and the other for why we can't get X,Y,Z. Well, no more! Recently I've created an alter ego called Sergeant Sarah, because I really want you guys to get out of the fear and the excuses and the complacency that's keeping you stuck and keeping you complaining. In this episode we dive into the story of the woman who felt crushed, demonstrating how often we blame others for the way we feel and what actually moves us into a life of happiness and...2023-04-1631 minQuantum Business QueenEp 2 - What is the Quantum? and how to eliminate self-doubt.Knowing what the Quantum is and how to utilise it is imperative to understanding who you are and what you are capable of as an energetic, multi-dimensional being. In this episodes Sarah breaks this down for us in simple language to truly help you eliminate the nasty monster we call self doubt - FOREVER!
In this episode you'll also hear about:
- why Sarah NEVER doubts herself or her decisions anymore
- how to use your imagination as a navigation tool
- what happens to your business when you're plugged into d...2023-04-1021 minQuantum Business QueenEp 3 - The journey of becoming a 7 fig entrepreneur with Niyc PidgeonIn today's episode of Quantum Business Queen, Sarah interviews one of her most favourite humans on the planet... mentor, friend and true Quantum Queen Niyc Pidgeon! Listen as she shares with us her entrepreneurial journey since high school and how she has reached the dizzying heights of 7 figure success.
Niyc is a Triple Certified Coach, Leading Business Mentor, Award Winning Positive Psychologist MSc, Award-Winning Hay House Author, International Speaker, Trailblazer - and Geordie in LA.
In this episode you'll also hear about:
- how to balance boundaries and generosity in business (and life)2023-04-1041 minQuantum Business QueenEp 1 - "This is a six figure position can you handle it?"In this episode of The Quantum Business Queen Podcast with Sarah Tynan, listen as Sarah shares with us the big lessons she learned from her early career that contribute to her ultimate success today. We hear about how Sarah came to not only understand quantum vibrational frequency but how she learned to embody it.
In this episode you'll also hear about:
- what holding onto a deep ‘yes’ inside did for Sarah’s career
- reverse engineering success when you’ve no external evidence of it
- how to choose to change y...2023-04-0525 minQuantum Business QueenEp 0 - Taking back your power... welcome to the Quantum Business Queen PodcastWelcome to Episode Zero of The Quantum Business Queen Podcast with Sarah Tynan, where we crack through the matrix plug-ins so you can be the most potent and deliberate creator in life and business! Listen as Sarah pulls back the veil of the quantum world and take to ultimately take your power back.
In this episode you'll also hear about:
- what quantum discernment is and how to use it to co-create
- why evidence distortion has had you stuck in the same old patterns
- how to break free of...2023-04-0323 minThe Somatic CEO with Sarah AdeleDaring, courageous and authentic living online with Olivia WhiteIn today's episode I'm chatting to creative, entrepreneur, mother and speaker, Olivia White. Also known as House Of White,Liv shares a humorous and relatable perspective on life and parenthood, and using her platform to empower and support women and mothers. We also dive into the way she handles the challenges and toxic nature that can come with social media and being so accessible to so many people online, Liv is living proof that with humour, grace and understated intelligence, you don't let anyone bring you down!In this episode you'll also hear about:- meeting T...2023-03-261h 31The Somatic CEO with Sarah AdeleInvaluable Business Insights with Kelly Langeliers from Luup.Boss Lady at Luup, Kellie Langeliers is the epitome of the made for women by women movement. As a longtime Peninsula resident and lifetime female, she knew what she wanted in a shopping experience… more importantly, she knew exactly how her day-to-day life drained her enthusiasm for things that should have been more enjoyable. The antidote to endless errands with the perfect convenience culture - Luup is an all in one, naturally lit, emporium of uplift. Listen as we casually chat about the challenges and triumphs, both personally and professionally that come with female entrepreneurship and the invaluable insights, lea...2023-03-191h 56The Somatic CEO with Sarah AdeleWelcome to Season 2 of Are You Listening? with Sarah Adele...Hey Guys - Welcome to Season 2 of Are You Listening! Listen as I keep you updated on what's been happening in my world over the last few months and the game changing moments over summer that have truly had me embodying gratitude from the moment I open my eyes in the morning! In this episode you'll also hear about:- why intention without expectation is so helpful in creating a day to day life of flexibility - why celebrating the small moments of life is the key to fulfilment and success- how the em...2023-03-1249 minThe Somatic CEO with Sarah AdeleTaking a leap of faith with Kate BassetKate Bassett is a business owner, solo mama, water baby and nature lover. She started making skincare for herself using pure plant oils because she couldn't find an effective product for her sensitive skin. Combining her own love of natural and nature into a successful business, Nourished Skin Co. Kate is the epitome of courage, trust and following your intuition. Listen as we chat all things motherhood and business, reminding other working mothers that you don't need to wait for the perfect conditions to start! In this episode you'll also hear about:- how to get t...2022-12-111h 01The Somatic CEO with Sarah AdeleTransforming victim consciousness into empowerment with holistic psychologist LauraFrom the moment I first met holistic psychologist Laura, I just knew I had to have her on my podcast. After years of working within the medical system, Laura knew there was a better way to end suffering and truly heal. She's now transformed hundreds of women's lives whilst walking alongside them, guiding them on how to self heal, transforming victim consciousness into empowerment! In this episode you'll also hear about:- how Laura's inquisitive and rebellious nature catapulted her into the world of holistic healing- why you should always look for embodiment when c...2022-11-131h 14The Somatic CEO with Sarah AdeleQuantum healing and how you can use it with Amy MinginToday, my guest is the beautiful, successful and very refreshing Amy Mingin. A business coach for influencers, NLP and quantum healing trainer, women's health naturopath, wife, mum, and so much more, Amy has found a way to blend spirituality with business that allows women to be empowered and abundant in all areas of their life. Listen as we chat about quantum healing, human behaviour, consciousness and the infinite possibilities that are always available to you when you surrender.In this episode you'll also hear about:- The catalyst that lead Amy to NLP and th...2022-11-061h 16The Somatic CEO with Sarah AdeleHow to stand out when showing up on socials with Sarah Adele.There is a sea of information about social media so why have I decided to contribute to the conversation on my podcast today? Because it's the thing that comes up time and time again with my clients... whether you like it or not, as a business owner, social media is one of the most effective marketing tools there is! Gone are the days where you could hide behind the ad, the logo or the name, today people want to see deeper, and feel the person behind the product. In this episode I share with you my ten tips fo...2022-10-2349 minThe Somatic CEO with Sarah AdeleSliding door moments and sobriety with Summer GoodwinIn the most real, raw and intriguing conversation I've had on the podcast to date, listen as I chat with Summer Goodwin. After drunkenly falling face first into a rock and waking to her 10 year old son looking down at her the morning after, Summer made the courageous choice to get sober. Fifteen years on and now the award-winning social media strategist and former News Corp journalist has just been asked to Speak at a Global Summit in New Zealand. Listen as this brave and brilliant woman shares openly and honestly about her journey to building th...2022-10-091h 44The Somatic CEO with Sarah AdeleThe magic on the other side of surrender with Rebecca RossRebecca Ross is a mover, healer and shaker. An intuitive coach and mentor, Yoga and movement facilitator who focuses on connecting community and sharing embodiment practices, when I heard Rebecca's chat on another podcast I just knew that I wanted to connect with her. We've shared the experience of having a dance studio and surrendering it in terms of allowing us to move into the next chapter. I just knew that I wanted to connect with her to chat and inspire people in the power of surrender, and talk all about the power of the body and movement and i...2022-10-021h 12The Somatic CEO with Sarah AdeleBreaking society's rules and going all in on a nomadic lifestyle with Dr Hayley DickinsonIn my latest series of chatting with inspiring women in business, I speak with Founder of Eat For you, Dr Hayley Dickinson. Hayley is the epitome of living life on your terms, in her old life as a scientist at the top of her game, Hayley was flown business class to the USA to present her work to a leading pharmaceutical company. This is what scientists work their whole career to achieve, and yet, it was in that moment, Hayley had the realisation of just how misaligned her career was to her values. Let's just say it's here, that...2022-09-191h 14The Somatic CEO with Sarah AdeleThe power in connecting to your purpose with Nikki O'Brien.This week I chat with the woman responsible for helping me get my podcast up and running, the self-proclaimed Podcast Priestess... Nikki O'Brien! Nikki adores helping small business owners create clients and cashflow through inspiring conversations and chart-topping podcasts. As a former radio presenter for Southern Cross Austereo, Nikki knows a thing or two about engaging with audiences in a meaningful, fun and entertaining way. Covering so much more than just the technical side of launching a podcast, listen as Nikki and I delve into how she helped me embrace the creative that I am, allowing me t...2022-09-1149 minThe Somatic CEO with Sarah AdeleWhy we've forgotten the network in social network marketing with Erika from Mac n Ernie Social Media MarketingIn my latest series of chatting with inspiring women in business, I speak with Erica McInerney. Far from the traditional approach to social media marketing, Erika's focused on helping businesses and community organisations in regional and rural areas to gain the skills and competence they need to build an authentic and strategic presence. Social media can be stressful, and it can be a little toxic, but Erica uses her 25 years experience, education and pocket loads of empathy to teach people how to do better social... better for their business, their health, and their communities. In this episode y...2022-09-041h 20The Somatic CEO with Sarah AdeleDoing business sustainably and ethically with Copywriter Sam Rankin from Copy CircleToday, as part of my latest series of inspiring women in business, my guest is sustainability copywriter Sam Rankin. Sam is based on the Mornington Peninsula, helping businesses like yours tell their story with clarity and heart, all so they can connect on a deeper level with their audience and build long-lasting brand loyalty. Sam walks her talk and donates 1% of her profit to individuals and organisations tackling our most pressing environmental issues.Today we chat about her inspiring, adventure filled story, and the diverse experiences that led her to the successful and fulfilling life she embodies...2022-08-281h 15The Somatic CEO with Sarah AdeleAn All Access Pass to how you live a life you absolutely love with Sally Goodall...Today, my guest is a phenomenal photographer Sally Goodall. Based on the Mornington Peninsula, Sally is a light seeker, a branded admirer, and whether you're a solo business owner, a close knit team or large company, she is here to capture authentic and relaxed images showing the world what you do! She is a resident photographer for Lululemon, and for Sally it's all about creating a space where you feel calm, confident and radiant in your own skin - it's how she captures the essence of you to really magnetise people to your brand. Today we chat a...2022-08-071h 26The Somatic CEO with Sarah AdeleMoving beyond mediocreIf you're in my space I'm willing to bet you're not standard, ordinary or mediocre, but do you have the intrinsic motivation to go above and beyond? To strive past the point of mediocrity to truly reach the dizzying heights of excellence? In this episode I share with you a personal conversation I had with my 12yo daughter about having a standard life vs having an exceptional life, and what it means to go beyond your limits in the areas outside of your passion to ultimately embrace an abundance mindset. In this episode you'll also hear a...2022-07-3128 minThe Somatic CEO with Sarah AdeleThe art of surrendering to changeDo you seek to create your dream life? Are you wishing for it to materialise in front of your eyes? In this episode I speak to you whilst looking out at this magical view in my new home that was seriously a dream four years ago... for me, manifesting my dream life has been a process of surrendering to change. Not so long ago I hated change, I resisted it with everything in me. Change terrified me, and like with everything I do... paying attention to the movement of my body showed me how to open and surrender to...2022-07-1034 minThe Somatic CEO with Sarah AdeleFrom post natal depression to a new profession with Cortnie KempThis week I’m having a beautiful conversation with awe inspiring woman, Cortnie Kemp.Cortnie began as my client, and after experiencing such profound transformation moving out of post natal depression with the integrative movement we do and how it enhanced the way she felt, she continued on to do a teacher training of mine. From there, she continued with both personal and professional development with me, to now successfully running her own business, Elements of Wellbeing. Today we chat about how using the lens of acceptance whilst moving through discomfort and challenge can essentially be t...2022-06-131h 23The Somatic CEO with Sarah AdeleConfidence and body language with Sarah Adele Body language contributes to up to 80% of the way we communicate and how people perceive us, I am sure you've met someone before who says one thing but their body is telling a completely different story. In this episode I will help you break through fears and limitations around body language, so you can develop confidence and self belief so that your body language embodies your desired state, matching the message that you want to share with the world. In this episode you'll also hear about:- the difference between your subconscious and conscious mind an...2022-05-2957 minThe Somatic CEO with Sarah AdeleThe inspiring story of how Australia's most sophisticated non-alcoholic beverage ETCH Sparkling began...This week I’m chatting to an inspiring, strong yet oh so humble woman Andy from ETCH Sparkling.ETCH is the non alcoholic sparkling beverage made with Australian Native Botanicals that’s the magic ingredient in me changing my relationship with alcohol.Today we chat about their courageous and inspiring story that saw Jase her husband who was leading a successful international career in the wine industry cross the invisible line from alcohol as a celebratory drink and something enjoyed in moderation to a substance used as a medicinal combat to depression to simply make it th...2022-05-011h 17The Somatic CEO with Sarah AdeleIs alcohol contributing to your anxiety?In this episode I am talking to you about alcohol and the way I changed my relationship with it. Listen as I documented the thoughts, feeling and reflections while I was in the midst of recovering from a week of alcohol after having had a long time not drinking. Far from being preachy, this is shared because I work with so many people that suffer from severe anxiety and by giving transparency to my process of overcoming my own, I hope to inspire you to really know the difference alcohol can make in how we feel about ourselves. 2022-04-2539 minThe Somatic CEO with Sarah AdeleBirth experiences in hospital settings with my Midwife MelThis week I have a very special guest for you, my own Midwife that was with me at the birth of Bodhi. In this episode we chat about birthing experiences and in particular the narrative that they have to be challenging... that is not my personal experience! Birth can be a totally uplifting, amazing and positive experience... Pregnant Mama's this ones for you.In this episode you'll also hear about:- how you can intentionally transform the sights, sounds and smells of a hospital setting to suit your individual needs- what seeing birth as...2022-04-031h 08The Somatic CEO with Sarah AdeleHow to regain Reverence and Mastery of Self...In this episode I am talking to you about my virtual programme I AM WOMAN, and how to regain reverence and mastery of self. I love nothing more than helping women remember to come home to their bodies and to take control back, truly mastering the evolving essence of living as a feminine core being. In this episode you'll also hear about:- What an emotional screening is and how it can help you- Why internal clutching is harming women and how to regain a sense of calm and ease- What the...2022-03-2039 minThe Somatic CEO with Sarah AdeleCultivating your uniqueness with Kate from The Mudroom Design StudioThis week I have a raw, real, no-holds-barred conversation with Kate, lead designer from The Mudroom Design Studio about the deeper layers of being a business owner and how getting unstuck with our emotions is the key to experiencing more freedom, money and joy in our business and lives. In this episode you'll also hear about:- the importance of owning your uniqueness as a business owner and how to gather those elements for yourself- helpful ways for you to use, frame and utilise Instagram so it actually feels good - how the bo...2022-03-131h 40The Somatic CEO with Sarah AdeleThe power of Feng Shui with TraceyI love mentoring women in business, and one of the first people I recommend for a woman starting a business or for a woman that wants to create a change in her business is Tracey Pec from A Home With Soul. A curious healer and wisdom seeker, Tracy helps people connect with the power of Feng Shui and how our homes can have a profound effect on our quality of life. Feng Shui offers so many answers to empower our choices and reclaim how we want to live and be, listen into this conversation as we chat...2022-02-201h 43
The Somatic CEO with Sarah AdeleYour jaw is a mirror of your pelvic floor...In this final foundational episode (before I welcome guests) I’m chatting to you about my best selling online course “Your Jaw is a mirror of your Pelvic Floor”.I was blown away by how many people suffer from jaw pain and the fact that they had “tried everything” and were happy to just accept that it probably won’t go away before they enjoyed this virtual course.What I love most about when people purchase this course is that it’s a sign they are willing to look beyond the traditional treatments and begin to consider the i...2022-02-0644 min