Shows
In The Den With Mama BearPart 2-Before They Leave: The Legal Docs Every College Parent Needs With Legal Expert Dawn NormanIn Part 2 of this eye-opening conversation, Legal Expert Dawn Norman dives even deeper into the must-have documents every parent needs — from medical emergencies to financial protection, especially for student-athletes and high-achieving teens.As a bonus, we also discuss The Goodbye Gift — a valuable tool for families to prepare for life’s unexpected moments, far beyond the college years.
2025-07-1619 minIn The Den With Mama BearPart 1-Before They Leave: The Legal Docs Every College Parent Needs With Legal Expert Dawn NormanHey there, Mamas! In this 2-part powerful new episode featuring Legal Expert and fellow Mama Bear, Dawn Norman, the creator of The College Send-Off Toolkit we are discussing the step-by-step roadmap she created to help your college-bound student legally document their wishes when it comes to medical emergencies, finances, and end-of-life planning.This conversation opened my eyes to things I hadn’t even considered. The truth is, once they turn 18, they’re legally adults. That means you may no longer have automatic access to their medical or financial information — and laws around privacy and power of attorney vary by...
2025-07-1525 min
In The Den With Mama BearA MOTHER'S MISSION: CHANGING THE GAME FOR STUDENT ATHLETE MENTAL HEALTHIn this emotional and powerful episode, we sit down with Janice Miller, a devoted mother who tragically lost her daughter, Arlana, to suicide. Since we last spoke to Janice has been on a tireless mission, advocating for mental health support for our student athletes and calling for legislation to support funding and resources in the communities that need it most. She is excited to share how she is rallying the support of her community and looking forward to the upcoming mental health walk in her town of Desoto, Texas where she will announce this year's recipient of the A...
2024-04-2925 min
In The Den With Mama BearThe Time I sipped Courvoisier with Wendy WilliamsBefore I was a sports mom I hosted and educated wine and spirit aficionados on the finer points of Courvoisier Cognac. In my official capacity as the Courvoisier Ambassadrice, I had my first on air radio appearance on WBLS in New York with Wendy Williams. It was nothing short of fun and a confidence booster because Wendy was the "call you out Queen". Those were some fun times!
2024-03-1408 minIn The Den With Mama BearThe Time I Hosted the Courvoisier Brand "You"ve Earned It" U.S. Cognac Tasting TourIn The Den goes off the grid with a radio interview from the archives of APR with Nina Shay aka Mama Bear. Long before she was a sports mom, Nina educated and entertained cognac aficianados, as well as fashion, sports and music royalty Wendy Williams, Russell Simmons, Queen Latifa, Jalen Rose among others on the exceptional quality and legacy of the House of Courvoisier.
2024-03-1031 min
Vicious SessionsFriday Vibes (08-04-2022)**Tracklist**
Sultan + Shepard & Jerro - Trois (Extended Mix) [This Never Happened]
Ray Van Miles - Never Know (Extended Mix) [Lifted Trance Music]
Nitma - The Distant Gray (Original Mix) [Duenia]
Adrian Alexander - Dakal (Robert B Extended Remix) [Elliptical Sun Recordings]
Paul Thomas & Dylhen - Cosmos (Jackarta Extended Remix) [FSOE UV]
Parallel Voices - Running (Paul Thomas Extended Mix) [Immersed]
Scorz feat. Chris Howard - Underwater (Extended Mix) [Armind]
Milkwish - Light in the Night (Extended Mix) [Armada]
Super8 & Tab feat Richard Walters - Start Again (Extended Mix) [Armind (Armada)]
2022-04-102h 43Friday VibesFriday Vibes (08-04-2022)Tracklist
Sultan + Shepard & Jerro - Trois (Extended Mix) [This Never Happened]
Ray Van Miles - Never Know (Extended Mix) [Lifted Trance Music]
Nitma - The Distant Gray (Original Mix) [Duenia]
Adrian Alexander - Dakal (Robert B Extended Remix) [Elliptical Sun Recordings]
Paul Thomas & Dylhen - Cosmos (Jackarta Extended Remix) [FSOE UV]
Parallel Voices - Running (Paul Thomas Extended Mix) [Immersed]
Scorz feat. Chris Howard - Underwater (Extended Mix) [Armind]
Milkwish - Light in the Night (Extended Mix) [Armada]
Super8 & Tab feat Richard Walters - Start Again (Extended Mix) [Armind (Armada)]
Giuseppe Ottaviani & Natalie Shay - Replay (Extended Mix) [Black Hole]
...
2022-04-102h 432021-12-051h 01In The Den With Mama BearUCLA QB mom Melva Thompson-Robinson talks big USC upset and how she navigated her son's recruitment
2021-11-2338 min
In The Den With Mama BearCollege Football Moms Discuss Raiders' Wide Receiver Henry Ruggs III Tragedy and Roadblocks Athletes Have To AvoidFellow college football mom and former LA Clippers and Miami Dolphins front office executive Emily Sutton shares her views on the tragic circumstances surrounding the fatal car crash and alleged DUI and weapon charges involving Raiders Wide Receiver Henry Ruggs III and puts the ongoing roadblocks facing young athletes in perspective as only an Ex-NFL wife and college football mom can.
2021-11-0647 min
In The Den With Mama BearTalking Mental Health Awareness with Hilinski's Hope Foundation Founder, Kym Hilinski and LA Rams Sports Psychologist, Dr. Carrie HastingsCollege athletics is hard enough physically and the mental toll sometimes goes unnoticed. Today we're talking to Hilinski's Hope Foundation Founder, Kym Hilinski whose personal experience has become her biggest motivation to ensure young athletes get the same attention and training for their mental well being. We're also joined by LA Rams Clinical and Sports Psychologist Dr. Carrie Hastings to learn more about how she helps athletes overcome some of their biggest challenges.
2021-09-3047 min
In The Den With Mama BearCollege Football Moms Discuss USC, Coaching Staff Changes, TransfersGreat talk with Stacie McCall Harris, Founder and President of College Football Moms Association and Facebook Group and Ebony Madry Wilson (Son, Michael Bond II-Itasca Community College) about her sons decision to leave a D1 school to play the position he believes he should play and Laronda Wallace-Echols (Son, Hunter Echols-USC) on how she and her son are navigating the coaching staff upheaval at USC.
2021-09-1852 min