Shows
Grow Like A MotherFrom Ninja Warrior to Inspiring Speaker: Sandy ZimmermanIf you know, you know. Sandy Zimmerman is a mother of 3, an inspirational speaker, author of ‘Get Out of the Car’, 9-time competitor on NBC’s hit show American
Ninja Warrior and became the 1st mom in the shows history to finish the course and hit the buzzer.
She's also a 2-time FINA World Champion, 2-time UNAA World Champion, and World Cup Champion. She has
appeared on The Kelly Clarkson Show, CNN Entertainment, E! News, The Huffington Post, and Women’s Health.
In 2022 Sandy was inducted into the National Teacher
Hall of Fame. She is a TEDX speaker...2024-10-0220 min
Ninja Jill KNOWSEpisode 316: What Feng Shui did for my lifeBack in 2006, I thought I was just getting the energy flowing in my home with this technique I was learning called Feng Shui. I figured since it was over 5,000 years old, it was tried, tested and true and something that might be good to learn and use. Little did I know that I wouldn't just Feng Shui my home, but I'd Feng Shui my life. I learned more about who I was, what I wanted and how to make sure that I was fulfilling all areas of my life in that course and the years that followed with this p...2020-05-2011 minNinja Jill KNOWSEpisode 316: What Feng Shui did for my lifeBack in 2006, I thought I was just getting the energy flowing in my home with this technique I was learning called Feng Shui. I figured since it was over 5,000 years old, it was tried, tested and true and something that might be good to learn and use. Little did I know that I wouldn't just Feng Shui my home, but I'd Feng Shui my life. I learned more about who I was, what I wanted and how to make sure that I was fulfilling all areas of my life in that course and the years that followed with this p...2020-05-2011 min
Ninja Jill KNOWSEpisode 315: Stay where your feet are atThis is something that I had to learn. As I think back, I was always looking ahead to what was next or I was accessing the past. I wasn't necessarily present in the moment like I could have been. But, now I know the power of presence and being immersed in where my feet are at. And let me tell you, I feel more fulfilled on a daily basis living this way. Don't get me wrong, you can still chase your dreams, desires and goals (I sure am) but you need to stay present in th...2020-05-1710 minNinja Jill KNOWSEpisode 315: Stay where your feet are atThis is something that I had to learn. As I think back, I was always looking ahead to what was next or I was accessing the past. I wasn't necessarily present in the moment like I could have been. But, now I know the power of presence and being immersed in where my feet are at. And let me tell you, I feel more fulfilled on a daily basis living this way. Don't get me wrong, you can still chase your dreams, desires and goals (I sure am) but you need to stay present in th...2020-05-1710 min
Ninja Jill KNOWSEpisode 314: I'm better because of itWhy are you better because of it? Life's hard situations make us better if we choose to look at it that way. Whenever you go through or have gone through something hard like the impact of the current pandemic on your life, a health issue, the loss of someone close to you, a relationship being over or.... (you fill in the blank), we always seek to answer the question "why is this happening to me?" Sometimes that answer can be found right away, other times it can be years before it gets answered and sometimes...2020-05-1209 minNinja Jill KNOWSEpisode 314: I'm better because of itWhy are you better because of it? Life's hard situations make us better if we choose to look at it that way. Whenever you go through or have gone through something hard like the impact of the current pandemic on your life, a health issue, the loss of someone close to you, a relationship being over or.... (you fill in the blank), we always seek to answer the question "why is this happening to me?" Sometimes that answer can be found right away, other times it can be years before it gets answered and sometimes...2020-05-1209 min
Ninja Jill KNOWSEpisode 313: Your energy matters more now than ever beforeThe state of your personal energy matters more than ever with everything going on in the world. There is a lot of fear and uncertainty right now. You may be feeling it personally or you may be experiencing it from those around you or from what you are reading or watching. It is very important to keep your energy high every single day so that you are showing up in a way that not only maintains your personal energy but also positively impacts them as well. Listen in to find out the SIMPLE TH...2020-05-0612 minNinja Jill KNOWSEpisode 313: Your energy matters more now than ever beforeThe state of your personal energy matters more than ever with everything going on in the world. There is a lot of fear and uncertainty right now. You may be feeling it personally or you may be experiencing it from those around you or from what you are reading or watching. It is very important to keep your energy high every single day so that you are showing up in a way that not only maintains your personal energy but also positively impacts them as well. Listen in to find out the SIMPLE TH...2020-05-0612 min
Ninja Jill KNOWSThe two things YOU have TOTAL CONTROL overThis is a LIFE CHANGER when you really choose to embrace it. There are two things that YOU have TOTAL CONTROL over in your life. So, even if you don't feel "in control" of anything right now, you are actually still in control of these two things. When you realize this, how you act, what you do and ultimately what happens in your life shifts. Listen in to find out what these two things are and how you can use them to create more of what you truly want in you...2020-04-2810 minNinja Jill KNOWSThe two things YOU have TOTAL CONTROL overThis is a LIFE CHANGER when you really choose to embrace it. There are two things that YOU have TOTAL CONTROL over in your life. So, even if you don't feel "in control" of anything right now, you are actually still in control of these two things. When you realize this, how you act, what you do and ultimately what happens in your life shifts. Listen in to find out what these two things are and how you can use them to create more of what you truly want in you...2020-04-2810 min
Ninja Jill KNOWSEpisode 311: Life is giving you an opportunityAre you choosing to embrace it? Life is giving you an opportunity to PAUSE and SHIFT right now with everything that is going on in the world. Are you taking advantage of it? What are some of the things that you can be doing right now to create a foundation of what it is you truly want in your life? What is this allowing you to shift towards in your work, your purpose, your relationship and your health and well-being? Really think about this. What do you want in these areas of your l...2020-04-2611 minNinja Jill KNOWSEpisode 311: Life is giving you an opportunityAre you choosing to embrace it? Life is giving you an opportunity to PAUSE and SHIFT right now with everything that is going on in the world. Are you taking advantage of it? What are some of the things that you can be doing right now to create a foundation of what it is you truly want in your life? What is this allowing you to shift towards in your work, your purpose, your relationship and your health and well-being? Really think about this. What do you want in these areas of your l...2020-04-2611 min
Ninja Jill KNOWSEmotions are records of the pastHow much do your emotions guide your decisions? What if I told you that your emotions are actually records of the past and that they may be negatively impacting your future if you are making decisions today based on your emotions? Would this change how you make decisions? Would your emotions (specifically the negative ones like fear and anger) hold as much weight now? I dive into how this impacts your current reality and your future in this episode of the podcast and what you can do to ensure that your past emotions are...2020-04-2411 minNinja Jill KNOWSEmotions are records of the pastHow much do your emotions guide your decisions? What if I told you that your emotions are actually records of the past and that they may be negatively impacting your future if you are making decisions today based on your emotions? Would this change how you make decisions? Would your emotions (specifically the negative ones like fear and anger) hold as much weight now? I dive into how this impacts your current reality and your future in this episode of the podcast and what you can do to ensure that your past emotions are...2020-04-2411 min
Ninja Jill KNOWSWhat you can do to change the energy in your homeThe energy in your home matters.. It can make you more productive or it can make you procrastinate more. It can make you feel more energized or more tired. It can make you feel peaceful or unsettled. How do you change the energy in your home? In this episode, I share some very easy ways, based on Feng Shui, to change the energy in your home so that it positively impacts your life and your personal energy. Now, more than ever, it is so important to optimize yo...2020-04-1510 minNinja Jill KNOWSWhat you can do to change the energy in your homeThe energy in your home matters.. It can make you more productive or it can make you procrastinate more. It can make you feel more energized or more tired. It can make you feel peaceful or unsettled. How do you change the energy in your home? In this episode, I share some very easy ways, based on Feng Shui, to change the energy in your home so that it positively impacts your life and your personal energy. Now, more than ever, it is so important to optimize yo...2020-04-1510 min
Ninja Jill KNOWSDo you have a life motto?What is a life motto? Do you have one? I didn't. I do now though. In this episode, I dive into the difference between a purpose and a life motto and what the addition of a life motto has done for me from a living life, doing and being standpoint on a daily basis. Listen in to find out what a life motto is, how I came across this term and why I'm glad I have one now! Share this with someone you know who would like this message!2020-04-1208 min
Ninja Jill KNOWSEpisode 307: Is it falling apart or falling together?Sometimes things are falling together not apart. It can be hard to tell the difference sometimes unless you step back from your circumstances and really look at whether it it is truly all falling apart or actually giving you a platform to bring it together in a way that matters more to you. During this time of uncertainty, looks for ways that this change in how you live is actually serving you, making you focus on what matters most and is bringing you to a place to actually create more of what you want next. ...2020-04-1009 min
Ninja Jill KNOWSEpisode 306: What is most important in your life?It is pretty easy to list what is most important to us in our lives when we are asked BUT do our daily actions reflect what we've said? We can all easily list that our family, our health and our purpose is most important but is this what you're spending most of your day focused on? Your current daily actions and what you are choosing to do and not do really tell the story of what is actually most important to you. So, what are you focusing on each day and is it really th...2020-03-3107 min
Ninja Jill KNOWSEpisode 305: NOW is the time to LEADRight NOW. This is it. You are being called to lead no matter your position or circumstance. We are all being called to lead. There are so many ways to lead right now. It could be with your family, with your friends, with your co-workers and employees or even on social media. You can lead in small or big ways. You can lead by what you are doing, saying and who you are being OR you can lead by writing that book, launching that business or ..... (y...2020-03-2910 min
Ninja Jill KNOWSEpisode 304: Action is the greatest antidoteAction changes everything. It changes how you feel. It changes your physiology. it changes your outlook. Action matters. Action is the greatest antidote for fear. Fear can no longer control you if you choose to take action. So, in a time when things feel so uncertain, when the future is unknown and when nothing is the same, action reduces your fear. All you need to do is decide what you want to create or how you want to feel and then take the next step towards that...2020-03-2610 min
Ninja Jill KNOWSEpisode 303: How to keep going no matter how tough it getsHow do you keep going? How are you always so positive? How do you stay focused on what you want? I've been asked these questions over and over in my life. I got asked them when my baby died, when I went through my health crisis, as I walked my daughter through her medical misdiagnosis and now again in a more recent incident that was hard. How do I do it? I choose too. In all of these circumstances, I have learned how strong I am, how much more power and...2020-03-1012 min
Ninja Jill KNOWSEpisode 302: Living with WHAT ISHard things are going to happen. And in these tougher moments in life, you have a choice. You can choose to accept what is or you can deny reality and become a victim in the story. When you learn to live with what is, it gives you an opportunity to walk through whatever it is you are going through and choose to create something different. If you fall victim to the circumstance and start the "why me" story or the blame game, you will get stuck and the hard situation that...2020-03-0112 min
Ninja Jill KNOWSEpisode 301: You always create an impactRegardless of whether you are consciously creating it or not, you are CREATING an impact with how you show up, what you say and what you do. So, the question is... Do you like the impact that you are making? Are you happy with the energy that you are putting out there, the impact that you are having on your family and friends, your co-workers or employees and the people that you interact with each day? And then, the next big thing to consider is... Could you be making mor...2020-02-2815 min
Ninja Jill KNOWSEpisode 299: Why change is hard Are you focusing on fighting the old or building the new? This thought from a Socrates quote got me thinking. Is this why change is so hard? Are our subconscious thoughts, our limiting beliefs and our past what makes change so hard? I really think so. So instead of drawing from the past, if we choose to focus all of our energy on the future and what we need to take action on right now to create that future, change wouldn't be so hard. I also think that we resist change because we for...2020-02-1911 min
Ninja Jill KNOWSEpisode 298: Why is this happening to me? Why is this happening to me? Haven't I been through enough? I'm a good person. Why me? These are pretty normal questions we ask ourselves when we are going through something hard or when we have just walked through a hard time and the next one happens right away. This question of why is almost impossible to answer right away. The answer will come at some point likely but this question doesn't always serve us right away. It keeps us stuck in the circumstance. We need to stop asking this question and f...2020-02-1512 min
Ninja Jill KNOWSEpisode 297: The impact of the energy in your homeEverything is energy. So, if everything is energy, the energy in your home really matters. It impacts your personal energy. Think of an area of your home that you don't like, that feels cluttered or doesn't feel quite right. It is impacting your personal energy. It even impacts how you feel when you think about it. In this episode, I share what to do in your home to shift the energy and why the state of your home reflects the state of your life. The energy in your home matters to you...2020-02-1210 min
Ninja Jill KNOWSEpisode 296: You can't wait for the situation to get betterIdeal moments are few and far between but we tend to wait for them to happen whenever we are wanting to do something new, take a leap or make a change in our life. We wait thinking the right amount of support will eventually show up, the right amount of money will be accumulated and the right time will magically appear. Here's the deal though...we are waiting for something that likely won't happen. All of those things don't tend to come together to be that ideal moment for us to start. You can...2020-02-0811 min
Ninja Jill KNOWSEpisode 295: Are you living with enough urgency?I'll do it tomorrow... It can wait until the kids are older... Now isn't the right time because... There will never be a right time, an ideal time or a perfect time to start something new, to take the leap or to shift directions. The only time is NOW. Right now. That is all you have. So, if all you have is right now, are you creating what you truly want? Are you living with enough urgency? We don't know how long we get to experience this life so...2020-02-0110 min
Ninja Jill KNOWSEpisode 294: What you need to know about the Law of AttractionI believe in the Law of Attraction. But... I also know that just because you can dream it and visualize it, doesn't mean that it will come into your life. The Law of Attraction actually requires action. It requires doing things to get you closer to what you desire most and an openness to receiving things on the journey towards your dreams, desires and goals. To work for you, it requires focused thought, a lot of gratitude and an attitude of love. In this episode of Ninja Jill KNOWS, I share ab...2020-01-2431 minNinja Jill KNOWSEpisode 294: What you need to know about the Law of AttractionI believe in the Law of Attraction. But... I also know that just because you can dream it and visualize it, doesn't mean that it will come into your life. The Law of Attraction actually requires action. It requires doing things to get you closer to what you desire most and an openness to receiving things on the journey towards your dreams, desires and goals. To work for you, it requires focused thought, a lot of gratitude and an attitude of love. In this episode of Ninja Jill KNOWS, I share ab...2020-01-2431 min
Ninja Jill KNOWSEpisode 293: Are you content or afraid?I heard this question a little while ago and it got me thinking about my life so much so that I made a note of it my phone and want to share it with you as well. Are you content or afraid? A very simple question that packs a big punch when you really start thinking about it. Are you actually happy with the work you are doing or is there something in you that knows you should be doing more? If there is, you're not content, you're afraid. Is your r...2020-01-1812 min
Ninja Jill KNOWSEpisode 292: You are actually limitless The only limits you have are the ones you place on yourself. The only one limiting you is you. You are actually limitless. When we realize that the only limits that are being put on us are from our past, our perspective and what we believe to be true, what we choose to do changes. It's easy to look outside of yourself and say that your circumstances, your family and your work is limiting you but the ultimate choice in it all comes from you. Your limits are your own. Lis...2020-01-1212 min
Ninja Jill KNOWSEpisode 291: Sometimes you have to wait to find out why it happenedAs you get deeper into this personal growth world and journey, there is an understanding that everything happens for a reason. And when you know this and have recognized it in your life, sometimes you search for the reason before it is ready to be revealed. You rush the process and don't always see the message or get frustrated trying to understand why this is happening in your life. I was doing this a couple of weeks ago. I was trying to figure out "why" something had happened and what I was to do with th...2019-12-3012 min
Ninja Jill KNOWSEpisode 290: Your gift is your magnetWhat are you really good it? What do people come to you for? What do you love to do? This is your gift and it is the way that people are attracted into your life. We are all different and our differences are what make us special and are usually our gifts to share with the world. Listen in to find out why it is so important to not only identify your gift but to share more of it with the world. Be sure to subscribe so that you can...2019-12-2710 min
Ninja Jill KNOWSEpisode 289: You have to be able to laugh at yourselfLaughter can really be the best "medicine". It lightens your energy, it shifts what you are thinking about and it changes your perspective. It lowers the negative self talk and it can open you are to hearing your intuition more when you aren't taking things so seriously. In this episode, I share a funny story about a trip to a drug store and things flying off the shelf at me. It could have been super embarrassing but I chose to see the humor in it instead. I needed that laugh and break from s...2019-12-2309 min
Ninja Jill KNOWSEpisode 288: When procrastination is getting the best of you We have all been there. We know what we need to do. We maybe even started and then...procrastination gets the best of us. It sucks away our time, our confidence and our commitment to what we want to create. It can be for a few minutes, an hour, days or even weeks. I was in the depths of procrastination last week and decided in that moment (after a couple hours of "productive" but not important work meaning not the stuff that would move me closer to my goals in a...2019-12-2011 min
Ninja Jill KNOWSEpisode 287: The power of routineOne of the ways that I've created more freedom in my life is by actually creating more routines and rituals... I know that it sounds counterintuitive but it is so very true. The more routines you have, the more freedom, time and energy can be created. Listen in as I share some of my routines, why they are so powerful, how they changed my life, how I use my time and what you can do to create more freedom in your life too. Be sure to subscribe so that you can...2019-12-1512 min
Ninja Jill KNOWSEpisode 286: One minute moreJust one minute more... Sometimes this is the difference between success and failure or between feeling more accomplished or like a failure. One minute more. What would happen if you spent one minute more in meditation, working out, on that project, with your child focused on what they are saying, being present with your partner or listening to the needs of clients? How would that minute impact you, what you want and what you can create. Listen in to find out why you should start spending one minute more on the important stuff!2019-12-1209 min
Ninja Jill KNOWSEpisode 285: Feng Shui for the HolidaysIt's that time of year...it's the holiday season! The fun has begun. The to-do list is getting checked off. The socializing is in full swing. The holidays can be a ton of fun but they can also be stressful which is why it is so important to create a peaceful and nourishing energy in your home during the holidays! When you begin to add in decorations, the energy in your home shifts and not always in a good way. Listen in to find out how to create a more peaceful energy in...2019-12-0708 min
Ninja Jill KNOWSEpisode 284: What is your passion point?I was listening to Ed Mylett's podcast with Matthew Hussey this morning while I was finishing my workout at the gym and near the very end, Matthew got even more animated about something he was talking about and Ed pointed out that he was really passionate about that particular topic. It was true. You could hear it in his voice. You could feel his energy shift even in the audio, you didn't need to see it. Ed called it his passion point. It got me thinking about my passion points and wha...2019-12-0409 min
Ninja Jill KNOWSEpisode 283: What do you do when the way isn't clear? There have been many times in my life where I don't totally know how I'm going to get to where I want to be. I'm clear on the end goal but I'm not certain of the path to reach it. I know that you've likely felt the same at some point in your life. Maybe life has thrown you a curveball. Maybe because of something that you've learned or experienced, what you want has changed. Perhaps what was once so important isn't anymore. What do you do when the way isn't clear? How do...2019-11-2710 min
Ninja Jill KNOWSEpisode 282: Why you need to celebrate it allWe wait. We wait to celebrate and to enjoy the moment when we've hit the goal, accomplished the desire and attained the dream but that moment is fleeting when you compare it to the journey to get there. This is why you must celebrate it along the way. Find joy in the good parts and gifts in the harder ones. The journey is the real lesson, where your true power comes from and what life is about. Accomplishing that dream, desire and goal is amazing but don't wait to celebrate your life until you reach it...2019-11-2210 min
Ninja Jill KNOWSEpisode 281: You need to share more of this!I am always looking for ways to increase my personal energy: mentally, physically and spiritually. That is why I Feng Shui my home, do yoga, walk, am back at the gym, meditate, read and use Ho'oponopono every single day. I have also found though that there is ONE THING that you can do consistently that aligns with the call of your soul, makes you mentally stronger because it boosts your confidence and gives you more energy. You need to share more of what you love every single day. Listen in to find out...2019-11-1908 min
Ninja Jill KNOWSEpisode 280: The frustration is realI have worked very hard over the last few years to stay intentionally present while taking action to create more of what I want. But, the other day, a feeling of frustration just wouldn't go away. There was a lot of things that I was frustrated about (listen in to find out what they were) but it wasn't until the next day that I realized what I was truly feeling frustration about. It wasn't about the situation I was in, it wasn't about what wasn't happening, it wasn't about how things were unfolding. 2019-11-1510 min
Ninja Jill KNOWSEpisode 279: What we give power has powerThis will change how you live, how you view things and how you see things. What you give power has power. Nothing has power over you. You choose for it to have power or not. What you focus on most is so important. You will either gain power or leak power. So, what are you giving power to in your life? Is it the stuff you want or don't want? If you aren't happy with something in your life, you need to focus on what you want next not what you...2019-11-0810 min
Ninja Jill KNOWSEpisode 278: Do you have a plan?You need a plan. If you want to create something new, something different or change something in your life, you need a plan. It's not enough to dream it. It's not enough to write it down. It's not enough to repeat it daily as an affirmation. You need a plan to make it happen. This goes for anything in your life. Listen in to find out how I made a plan for my business for the next couple of months and for my daughter's healing journey. It's ti...2019-11-0311 min
Ninja Jill KNOWSEpisode 277: Why is this happening to me? Why is this happening to me? Why did I create this in my life? When you are focused on personal development, you feel the need to assess and analyze every situation you find yourself in and find a reason for why you are experiencing it. The two questions above tend to hold you back more than they move you forward though. They bring fear, judgement, blame and unnecessary grief into your psyche. There is a better way to ask why this is happening and that is what I am sharing with you...2019-10-3113 min
Ninja Jill KNOWSEpisode 276: If you want it, you have to be willing to askYou have to ask. It can be hard to ask. You don't want to look like you don't know, you don't want to offend someone and you don't want to be turned down. It's hard to ask. But, it is actually harder not too. If you don't ask, you will never know. If you don't ask, you won't be able to move forward. If you don't ask, the next opportunity may not show up. In this episode, I share how I got very comfortable with askin...2019-10-2710 min
Ninja Jill KNOWSEpisode 275: Why the time is always right Right now. This is the time. This is the only time you have. And it is the right time. It is very rarely the wrong time. We make it the wrong time because of our thoughts and emotions about trying something new, stepping outside of our comfort zone or doing something hard. The fear, the resistance and the discomfort will not go away when it is the "right time". They will go away because you take action. Are you waiting for the right time? STOP.2019-10-2209 min
Ninja Jill KNOWSEpisode 274: What will you choose?Something has happened in your life. It might be the loss of someone you love, your job, your health or your relationship. You are grieving, questioning everything and wondering how you will continue on. You need to choose. You need to choose to live. You need to choose to keep going. You need to choose to create meaning again. In this episode, Jill share's her story of loss when her baby died, when her health failed and when her eldest daughter lost her best friend and what she chose to...2019-10-1513 minNinja Jill KNOWSEpisode 274: What will you choose?Something has happened in your life. It might be the loss of someone you love, your job, your health or your relationship. You are grieving, questioning everything and wondering how you will continue on. You need to choose. You need to choose to live. You need to choose to keep going. You need to choose to create meaning again. In this episode, Jill share's her story of loss when her baby died, when her health failed and when her eldest daughter lost her best friend and what she chose to...2019-10-1513 min
Ninja Jill KNOWSEpisode 273: Expect good things to happenYou need to believe... You need to believe that good things will happen. You have to believe that good will come to you. And you need to do this when life is hard, when things don't seem to be working and when nothing seems to be right. If you expect good things to happen, they will. I share a personal story of how I did this and what happened. Listen in to find out how to do this more in your life and how it will change everything. Be...2019-10-1110 min
Ninja Jill KNOWSEpisode 272: Don't overcomplicate itKeep the simple things simple. Lots of things in life are complicated enough and so when something is simple, be sure to not waste your time, energy and effort on it. Save that energy for something that really requires it. Listen in for more on why we need to keep simple things simple and not to overcomplicate it. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sig...2019-09-2509 min
Ninja Jill KNOWSEpisode 271: Your emotions are your guide I know that sometimes, I look around and I'm like "If I just had a sign then I'd know what to do next or what to choose or how to move through this or....". You get the picture. I'm sure you've experienced this too. We do have a sign. Always. Our emotions, how we feel at any given moment, is our sign. They are an internal guidance signal that reveals to us where our thoughts are actually at. Our emotions are a guidance system. They show us what needs to change or...2019-09-2113 min
Ninja Jill KNOWSEpisode 270: Every day is a NEW dayWhen life is crazy, chaotic, tough, draining...you know, all the things.... This gets me through. It gives me hope. It renews my energy. It reminds me not to be too serious. It keeps me grounded. It fuels me mentally, physically and spiritually. What is it? The reminder that every day is a new day. That when I get up in the morning, the past doesn't need to define how today goes and that with each step, a new way of living and b...2019-09-1409 min
Ninja Jill KNOWSEpisode 269: Be clear on what matters mostAre you really clear on what matters most? If you are, it should be easy to say no to something that doesn't fulfill your purpose, make one of your dreams or goals come true or align with the call of your soul. When you are clear, you become super focused, you achieve more and you have more energy because your actions are feeding you not draining you. So, are you crystal clear on what you want in your life and what matters most to you? Listen in to find out how you...2019-08-1011 min
Ninja Jill KNOWSEpisode 268: Are you doing this?STOP scrolling...this is so important. It will change your life. Are you doing this? If you are (and to some degree most of are), it's time to change it. Are you so busy watching someone else's dreams come true that you don't have time to work on your own? Are you? You are if you are scrolling Facebook, watching YouTube videos, can't get enough of Instastories, etc etc. We are watching other people win at the expense of our time and what we could be doing to create more...2019-08-0609 min
Ninja Jill KNOWSEpisode 267: Don't let the story grow too bigWe have ALL done this... We've had something happen in our life that wasn't pleasant, we didn't want it too or we just didn't expect it. And then we think about it, we obsess over it, we talk about it over and over with anyone who will listen. Every time we do this, we make the story bigger. And when we make the story bigger, we continue to make it our current reality, bring it into the present and impact our future because of it. It's time to stop the...2019-08-0308 min
Ninja Jill KNOWSEpisode 266: You change itEverything is changeable. No matter how dire the situation, no matter how stuck you feel, no matter how deep you are in it...you CAN change it. All you have to do is choose. Choose to change how you look at it. Choose to change what you are doing and what your next step is. Choose to take back control of your life and create what it is you want most. You can change it. You just have to be willing to get uncomfortable, face the...2019-07-3009 min
Ninja Jill KNOWSEpisode 265: Broken things heal strongerThis is such an important reminder if you are going through something hard in your life right now like a health crisis, a financial issue, a relationship problem or things just aren't flowing your way. Broken things heal stronger. In this episode, I share an ancient art that the Japanese use to make things that are broken more valuable. You may not be able to see it right now but when you look back at this point in your life, you will realize that you are stronger because of what you went through. ...2019-07-2710 min
Ninja Jill KNOWSEpisode 264: You have to change how you are trained We are trained to look at what isn't working in our lives. This could be what we don't like about our body, what we don't love about our work, what our partner is or isn't doing. Our brain is wired to look for the "bad" stuff. We HAVE TO CHANGE this. When you make the shift from looking for the "bad" stuff in a situation to finding the good, the way you experience life changes. How you feel shifts. How much energy you have increases. And, what you...2019-07-1412 min
Ninja Jill KNOWSEpisode 263: Every step countsIt all matters. Every single step. The big leaps. The smallest movement forward. Every step counts. It is the way towards creating more of what you want in your life. Every step gets you closer to your dreams, desires and goals. Sometimes you will side step or take a few steps back but the only way to achieve the life you desire most is to keep moving forward one small (or big step) at a time. This could be with your health and well-being, in your work o...2019-07-1410 min
Ninja Jill KNOWSEpisode 262: This is what life is truly aboutThere is so much focus on finding yourself right now in the personal development space but I heard something the other day that is so much more true for me. And while it's something that I always talk about, I hadn't really heard it in this way before and I wanted to share it with you. The thought stuck with because it is so very true. It was... Life isn't about finding yourself, it is about creating yourself. Listen in to find out why it is so important that you make this shift i...2019-07-0709 min
Ninja Jill KNOWSEpisode 261: Does this thought make you unhappy?How does the thought of the dream unfulfilled make you feel? Your answer to this question matters in a big way. It affects what you are going to choose to do next in your life. Depending on how you feel when you think about a dream of yours not coming true will impact whether you need to reevaluate what your dream is or if you need to take the next steps to make it happen. Listen in for more about why your thoughts, feelings and reaction to this question directly impacts what you cre...2019-07-0210 min
Ninja Jill KNOWSEpisode 260: Do you expect miracles?So, do you? I know that we ask for miracles to happen when things are in complete and utter chaos and we just hope and pray for a miracle to fix it all.... BUT do you expect miracles daily? Did you know that you should? Neither did I until I was reminded of it. And then I realized that we need to expect miracles to happen everyday. We have to actively choose to have them happen and to watch them occur. Listen in to find out why you should d...2019-06-2808 min
The Ninja Selling PodcastTransaction Coordinator Mastery with Jill DellingerIncredible interview today with Jill Dellinger, a master transaction coordinator. Real estate agents are often looking for a great assistant but really should start by hiring a transaction coordinator. Today, Garrett and Matt interview an expert transaction coordinator and go step by step into what a TC can do to transform the business of a real estate agent. From expert communication to time saved, this is a must listen episode if you are looking for someone to help free up some time for more business and more life. A huge thank you to Jill for doing this episode. Nothing...2019-06-2750 min
Ninja Jill KNOWSEpisode 195: What lights you up?How much of your day are you spending doing the stuff that lights you up, excites you and makes you feel accomplished? If your answer is "not much" or "I want to do more", listen in to this episode of Ninja Jill KNOWS. There are so many reasons to do things that make you feel good and that excite you (that light you up) and the most important reason is the impact that you create energetically when you do just this. When your energy vibe is high, you are sharing that with everyone aro...2018-07-2709 minNinja Jill KNOWSEpisode 195: What lights you up?How much of your day are you spending doing the stuff that lights you up, excites you and makes you feel accomplished? If your answer is "not much" or "I want to do more", listen in to this episode of Ninja Jill KNOWS. There are so many reasons to do things that make you feel good and that excite you (that light you up) and the most important reason is the impact that you create energetically when you do just this. When your energy vibe is high, you are sharing that with everyone aro...2018-07-2709 min
Ninja Jill KNOWSEpisode 126: Focus on your talentIn Episode 126: Focus on your talent, I share... Why it is so important to know, understand and actually use your talent in your daily life. It's important to know what we are truly good at. We are all here for a reason. We have unique capabilities, different ways to see a solution and varied approaches to making things happen. The world needs all of it. Listen in to reveal more of why knowing your talent is so important and why you need to be focusing on it even more in your daily life. To s...2017-12-0910 minNinja Jill KNOWSEpisode 126: Focus on your talentIn Episode 126: Focus on your talent, I share... Why it is so important to know, understand and actually use your talent in your daily life. It's important to know what we are truly good at. We are all here for a reason. We have unique capabilities, different ways to see a solution and varied approaches to making things happen. The world needs all of it. Listen in to reveal more of why knowing your talent is so important and why you need to be focusing on it even more in your daily life. To s...2017-12-0910 min
Ninja Jill KNOWSEpisode 80: Set yourself FREEIn Episode 80: Set yourself FREE, I dive into Why it's time to do WHAT YOU TRULY WANT...in the big things and the little things. To assess your life and where you are at and determine how to do more of what you want. It's time to set yourself free from the actions that aren't working, from the stories that are limiting you and from the stuff that you just do because you've always done it even if it doesn't serve you anymore. Listen to the latest Ninja Jill KNOWS episode on iTunes h...2017-05-0608 minNinja Jill KNOWSEpisode 80: Set yourself FREEIn Episode 80: Set yourself FREE, I dive into Why it's time to do WHAT YOU TRULY WANT...in the big things and the little things. To assess your life and where you are at and determine how to do more of what you want. It's time to set yourself free from the actions that aren't working, from the stories that are limiting you and from the stuff that you just do because you've always done it even if it doesn't serve you anymore. Listen to the latest Ninja Jill KNOWS episode on iTunes h...2017-05-0608 min
Ninja Jill KNOWSEpisode 79: What made you STOP CHOOSING?In Episode 79: What made you STOP CHOOSING? I dive into What happens when we stop choosing for us and we start choosing for everyone else. How we shift the decision making power for our life to those around us versus continuing to decide what we truly want. This can happen very easily and quickly and sometimes we don't even realize that we have given our power to choose our life away. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 76: Why won't you choose? Epi...2017-05-0409 minNinja Jill KNOWSEpisode 79: What made you STOP CHOOSING?In Episode 79: What made you STOP CHOOSING? I dive into What happens when we stop choosing for us and we start choosing for everyone else. How we shift the decision making power for our life to those around us versus continuing to decide what we truly want. This can happen very easily and quickly and sometimes we don't even realize that we have given our power to choose our life away. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 76: Why won't you choose? Epi...2017-05-0409 min
Ninja Jill KNOWSEpisode 78: What happens when everything changes?In Episode 78: What happens when everything changes? I dive into What "saves" you when everything changes and how that keeps you growing and expanding and figuring out what the next step is. How you can maneuver through the change and find a way to shift it, solve it or change it. I introduce the Energetic Platform that I teach all of my clients to set the foundation and the structure and framework for their day and their life. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESO...2017-04-2908 minNinja Jill KNOWSEpisode 78: What happens when everything changes?In Episode 78: What happens when everything changes? I dive into What "saves" you when everything changes and how that keeps you growing and expanding and figuring out what the next step is. How you can maneuver through the change and find a way to shift it, solve it or change it. I introduce the Energetic Platform that I teach all of my clients to set the foundation and the structure and framework for their day and their life. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESO...2017-04-2908 min
Ninja Jill KNOWSEpisode 77: What happens if you don't?In Episode 77: What happens if you don't? I dive into Why it may time to consider what happens if you decide not to go after what you think you want, why this perspective may make the next step clearer and why you should consider it if you are stuck. Sometimes we think we want it and then upon further assessment, we realize it isn't for us or perhaps we know then what the next step is and we are motivated to take the next step. So, what would happen if you didn't do it...2017-04-2608 minNinja Jill KNOWSEpisode 77: What happens if you don't?In Episode 77: What happens if you don't? I dive into Why it may time to consider what happens if you decide not to go after what you think you want, why this perspective may make the next step clearer and why you should consider it if you are stuck. Sometimes we think we want it and then upon further assessment, we realize it isn't for us or perhaps we know then what the next step is and we are motivated to take the next step. So, what would happen if you didn't do it...2017-04-2608 min
Ninja Jill KNOWSEpisode: 76: Why won't YOU choose?In Episode 76: Why won't YOU choose? I dive into The two reasons why you won't choose and why you need to look at this if you want something different in your life. When you don't actively choose, that is still a choice. You are still choosing but it is to be complacent and stay in your comfort zone and to not go after what you truly want. And sometimes when you don't choose to take the action, have the conversation or take the next step, you are doing it because you don't really wa...2017-04-2209 minNinja Jill KNOWSEpisode: 76: Why won't YOU choose?In Episode 76: Why won't YOU choose? I dive into The two reasons why you won't choose and why you need to look at this if you want something different in your life. When you don't actively choose, that is still a choice. You are still choosing but it is to be complacent and stay in your comfort zone and to not go after what you truly want. And sometimes when you don't choose to take the action, have the conversation or take the next step, you are doing it because you don't really wa...2017-04-2209 min
Ninja Jill KNOWSEpisode 75: Keep GoingIn Episode 75: Keep Going, I dive into Why it is so important to keep going and why it is so hard to actually do this in your daily life. How you keep going even after you've gone off course. Powerful people create their success by not stopping. What have you stopped doing? What do you need to do to begin again. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 67: You need to figure it out Episode 55: What do I want? ...2017-04-1909 minNinja Jill KNOWSEpisode 75: Keep GoingIn Episode 75: Keep Going, I dive into Why it is so important to keep going and why it is so hard to actually do this in your daily life. How you keep going even after you've gone off course. Powerful people create their success by not stopping. What have you stopped doing? What do you need to do to begin again. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 67: You need to figure it out Episode 55: What do I want? ...2017-04-1909 min
Ninja Jill KNOWSEpisode 74: Why won't you start?In Episode 74: Why wont' you START? I dive into Discovering and determining what is actually stopping you from going after what you truly want. It is completely normal to not want to step outside of your comfort zone but at some point if you want something more in your life you are going to have to do just that. And if you are not starting, you must assess why. When you clearly understand what is stopping you, you can then create a plan to move forward towards what you want or to redefine wh...2017-04-1408 minNinja Jill KNOWSEpisode 74: Why won't you start?In Episode 74: Why wont' you START? I dive into Discovering and determining what is actually stopping you from going after what you truly want. It is completely normal to not want to step outside of your comfort zone but at some point if you want something more in your life you are going to have to do just that. And if you are not starting, you must assess why. When you clearly understand what is stopping you, you can then create a plan to move forward towards what you want or to redefine wh...2017-04-1408 min
Ninja Jill KNOWSEpisode 73: Are you relevant?In Episode 73: Are you relevant? I dive into Whether or not you are being relevant in the things you are saying, what you are thinking and ultimately what you are doing. How being idealistic will create your failure not your success. Whether or not you are still relevant when you are residing in your comfort zone and what you need to do about it so that you become more relevant again. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 55: What do I wa...2017-04-1209 minNinja Jill KNOWSEpisode 73: Are you relevant?In Episode 73: Are you relevant? I dive into Whether or not you are being relevant in the things you are saying, what you are thinking and ultimately what you are doing. How being idealistic will create your failure not your success. Whether or not you are still relevant when you are residing in your comfort zone and what you need to do about it so that you become more relevant again. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 55: What do I wa...2017-04-1209 min
Ninja Jill KNOWSEpisode 72: What if today were your last day?In Episode 72: What if today were your last day? I dive into Not if you died today but what if today was the last day to go after something that you truly wanted. Would you take the leap? Would you take the first step and get out of your comfort zone and not let fear stop you anymore or would you let it pass you by? Your answer to this matters in a big way. It is the difference between actualizing your dreams into your reality and not. I discuss, in some ways, wh...2017-03-2411 minNinja Jill KNOWSEpisode 72: What if today were your last day?In Episode 72: What if today were your last day? I dive into Not if you died today but what if today was the last day to go after something that you truly wanted. Would you take the leap? Would you take the first step and get out of your comfort zone and not let fear stop you anymore or would you let it pass you by? Your answer to this matters in a big way. It is the difference between actualizing your dreams into your reality and not. I discuss, in some ways, wh...2017-03-2411 min
Ninja Jill KNOWSEpisode 71: Are you the PROBLEM or the SOLUTION?In Episode 71: Are you the PROBLEM or SOLUTION, I dive into Why it is vital to understand that you are both the problem and the solution. Yes, you read that right. You are the problem as well as the solution. It's time to stop the blame game and realize that if you are present in a situation where there is a problem, you are apart of it in some way (big or small) which means that you get to CHOOSE the solution. When you realize this and accept it, you gain more power and...2017-03-2209 minNinja Jill KNOWSEpisode 71: Are you the PROBLEM or the SOLUTION?In Episode 71: Are you the PROBLEM or SOLUTION, I dive into Why it is vital to understand that you are both the problem and the solution. Yes, you read that right. You are the problem as well as the solution. It's time to stop the blame game and realize that if you are present in a situation where there is a problem, you are apart of it in some way (big or small) which means that you get to CHOOSE the solution. When you realize this and accept it, you gain more power and...2017-03-2209 min
Ninja Jill KNOWSEpisode 70: Do what you SAY you are going to DOIn Episode 70: Do what you SAY you are going to DO, I dive into Why it is very important to start acting on what we say. It changes the dynamics in your personal relationships when you start doing this. It changes how you operate in your business and in your career. It changes how people respond to you. And most importantly, it changes how you feel about yourself. Usually, when we start really acting on what we say we are going to, it means that we have to start saying NO to things that don't al...2017-03-1809 minNinja Jill KNOWSEpisode 70: Do what you SAY you are going to DOIn Episode 70: Do what you SAY you are going to DO, I dive into Why it is very important to start acting on what we say. It changes the dynamics in your personal relationships when you start doing this. It changes how you operate in your business and in your career. It changes how people respond to you. And most importantly, it changes how you feel about yourself. Usually, when we start really acting on what we say we are going to, it means that we have to start saying NO to things that don't al...2017-03-1809 min
Ninja Jill KNOWSEpisode 69: How are you SABOTAGING yourself?In Episode 69: How are you sabotaging yourself?, I dive into Why we tend to sabotage ourselves when things start finally going our way. How we can change this pattern when we start becoming more aware of when it begins and catching it earlier. Why this understanding is key to more easily creating the life that you desire. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 52: Are you setting yourself up for the win? Episode 44: Hiding...it's never easier Episod...2017-03-1510 minNinja Jill KNOWSEpisode 69: How are you SABOTAGING yourself?In Episode 69: How are you sabotaging yourself?, I dive into Why we tend to sabotage ourselves when things start finally going our way. How we can change this pattern when we start becoming more aware of when it begins and catching it earlier. Why this understanding is key to more easily creating the life that you desire. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode 52: Are you setting yourself up for the win? Episode 44: Hiding...it's never easier Episod...2017-03-1510 min
Ninja Jill KNOWSEpisode 68: This is really the ONLY THING stopping you!In Episode 68: This is really the ONLY THING stopping you!, I dive into What is really holding you back in creating the life that you want including what you want for your body and well-being, what you want in your relationships, what you want for your business and career. Why you need to be willing to fail more than you are willing to stay where you are at. How you need to realize that your regret of not doing it will be worse than if you might fail or what that failure even is...2017-03-1209 minNinja Jill KNOWSEpisode 68: This is really the ONLY THING stopping you!In Episode 68: This is really the ONLY THING stopping you!, I dive into What is really holding you back in creating the life that you want including what you want for your body and well-being, what you want in your relationships, what you want for your business and career. Why you need to be willing to fail more than you are willing to stay where you are at. How you need to realize that your regret of not doing it will be worse than if you might fail or what that failure even is...2017-03-1209 minNinja Jill KNOWSEpisode 67: You need to FIGURE it out!In Episode 67: You need to FIGURE it out! I dive into The need for you to figure out a better way, a different path, a different set of steps to go after what you want. It's inevitable that life will throw you a curveball, that things won't go as planned and that some chaos will ensue regularly in your life AND it's up to YOU to figure it out. To determine the next step, the new plan and how to get to where you want to go. It's really up to you to f...2017-03-0809 minNinja Jill KNOWSEpisode 67: You need to FIGURE it out!In Episode 67: You need to FIGURE it out! I dive into The need for you to figure out a better way, a different path, a different set of steps to go after what you want. It's inevitable that life will throw you a curveball, that things won't go as planned and that some chaos will ensue regularly in your life AND it's up to YOU to figure it out. To determine the next step, the new plan and how to get to where you want to go. It's really up to you to f...2017-03-0809 min