Shows
Coffee with WarriorsAn Olympian's way of training the mind to be successful - Episode 12 I Hutoxi Bagli JeyakrishnanAs our pivotal goal has always been to bring people with mental grit, strength, and control, we have with us today, the epitome of these qualities. Having been a former Olympian hockey player, she has displayed her courage, determination, and passion for the game, like no other. However, her journey was not one that you could call- easy. She has slept by the washrooms in trains for hours on end to get to her matches, sewed her own shoes, performed exceptionally in academics and on the ground, and yet, never complained about anything. She has faced failures in the...2022-02-2434 min
Coffee with WarriorsDestigmatizing sex and the emotions that come with it I The Coffee with Warriors Podcast - Episode 11 I Karishma SwarupHello everybody and welcome back to the Coffee with Warriors Podcast. If you are someone who feels as though you cannot openly talk about sex or are being judged for even saying that word, then this episode is for those who judge you or in general create a sense of shame around it. To talk about dealing with such shame, making sex as a topic less awkward, to provide basic sex education and to address several emotions that come with it, we have with us Karishma Swarup.Karishma uses pronouns (she/her) and is an internationally experienced s...2021-11-2830 min
Coffee with WarriorsUnderstanding men's emotions and overcoming anxiety I The Coffee with Warriors Podcast - Episode 10 I Joshua GershonTo talk about dealing with anxiety and overcoming depression by empowering yourself we have with us Joshua Gershon.Josh has been in the human development space for over 15 years as a personal development entrepreneur, men's coach, facilitator, guide, and youth leader.In 2015, he co-founded Startup Island, an experiential learning platform that has curated retreats, workshops, conscious conversations and has been a source of support and empowerment for thousands of students and professionals globally — with the mission of helping every individual become the CEO of their life. Nowadays, he is a member of the school leadership te...2021-10-1347 min
Coffee with WarriorsDeveloping mental grit I The Coffee with Warriors Podcast - Episode 09 I Ashwin JeyakrishnanIf you are someone who feels as though you are not motivated enough or don't have enough grit in life; then this episode is for you. To talk about building mental grit we have with us Ashwin Jeyakrishnan. He comes from an extremely diverse background where his mother was a former olympian in hockey and his father was a national level basketball player. He has been fortunate to have lived and traversed the majority of the Indian subcontinent before moving to North America to study Engineering.He has acquainted himself with failures and successes in his personal...2021-09-1044 min
Coffee with WarriorsMartial arts and it's relation to a sound mental health I The Coffee with Warriors Podcast - Episode 08 I Karan BagriKaran Bagri is a Kolkata-based fitness trainer and martial arts expert.His journey in martial arts started when he was just eight years old. He started off by practicing Taekwondo and competed in his first nationals when he was in the third grade. He progressed quickly to get his black belt when he was in the sixth grade. By the time he was 19 years old, he was a fourth-degree black belt and the youngest international Taekwondo instructor in India.After 16 years of dedicated practice to Taekwondo, Karan’s interest in overall fitness led him to pr...2021-08-271h 06
Coffee with WarriorsDeveloping emotional wellbeing and intelligence in kids I The Coffee with Warriors Podcast - Episode 07 I Pragati SurekaPragati Sureka is a seasoned BPS licensed Clinical Psychologist, with more than 15 years’ experience in this field. She has authored two books on mental health, one of which is for children, published by Scholastic India. She has to her credit various diplomas like Diploma in Counselling and Psychotherapy (Kornash, The Lifestyle Management School); Occupational Health Psychology (University of Nottingham); Cognitive Behaviour Therapy for Depression and Anxiety (Beck Institute, Philadelphia) and Performance Coaching (London). She has professional credentials from Harvard Medical School (Boston) and University of Cambridge. Apart from her private practise, she is presently working as a part time Fa...2021-08-2442 min
Coffee with WarriorsGetting overwhelmed with life and its complexities? I The Coffee with Warriors Podcast - Episode 06 I Karan KishorepuriaKaran Kishorepuria is a recent graduate from Northeastern University where he studied Finance and Nutrition. He has been educated in three continents: Asia, Europe and America studying at La Martiniere for boys (high school), London School of Economics (summer abroad) and Northeastern University (college).At La Martniere he founded The Dalal Street, the 1st Business Conclave at the high school level in Eastern India. At Northeastern, he has been on the founding team of multiple startups, lead many organisations including NUImpact, the 1st Impact Investing Fund at the undergraduate level in America with an AUM of $500K...2021-08-1029 min
Coffee with WarriorsChanging the rape secrecy culture | The Coffee With Warriors Podcast - Episode 05 | Saarisha GuptaSaarisha Gupta is a mere 17 year old IBDP student based out of Mumbai, India. Her dedication and passion for mental health awareness at such a young age is commendable. Her personal sexual assault anecdote has driven her to create a change in a society where rape and sexual assault are the most awkward conversations. #rape #sexualassault #mentaltrauma #mentalhealth2021-08-0426 min
Coffee with WarriorsDealing With Teenage Anxiety I The Coffee With Warriors Podcast - Episode 04 I Juhi ChowdharyJuhi Chowdhary has completed her Masters in clinical psychology and holds a license with the government of India as a rehabilitation psychologist. She also teaches psychology at a high school and runs her own mental health practice. In this day and age of rising mental health problems , she tries to help as many people as she can by asking them to look inwards and be the change they want to then see on the outside.In this episode of the Coffee with Warriors Podcast, she provides concrete reasons as to why most teenagers are mentally unstable and...2021-05-2035 min
Coffee with WarriorsMental Toughness During Covid I The Coffee With Warriors Podcast - Episode 03 I Srishti NadhaniIn this episode I have delved deeper with Srishti Nadhani, a fashion stylist and blogger, into guiding you through the pandemic with a more optimistic and stress-free outlook. 2021-05-0623 min
Coffee with WarriorsA Breast Cancer Warrior's Powerful Tips on Mental Strength I The Coffee With Warriors Podcast - Episode 02 I Nithika AgarwalNithika Agarwal is a furniture designer and space stylist, who battled her way through breast cancer and lived to tell her tale. In this super special episode, listen to how she shares her insights on mental health and how she remained level-headed even in the most difficult of times. 2021-04-2225 min
Coffee with WarriorsIntroduction and Overview of mental health | The Coffee With Warriors Podcast - Episode 01Welcome to the first episode of the Coffee with Warriors podcast, a weekly Podcast where we bring warriors who have battled mental illness and how it impacts our lives, hearts and lives. Today, Nishtha Manaksia provides an overview of what will be discussed in the podcasts to come, so stay tuned if you want to truly change the game! 2021-04-1702 min