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Showing episodes and shows of
Nkiru Cherie
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CY aka Nkiru the Love Guru's Confessional
89. Confessions need Solutions.... Check for underlying feelings.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-08
25 min
CY aka Nkiru the Love Guru's Confessional
88. Confessions need Solutions.... Check for underlying feelings.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-07
22 min
CY aka Nkiru the Love Guru's Confessional
87. Confessions need Solutions.... Consider your emotional history.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-06
32 min
CY aka Nkiru the Love Guru's Confessional
86. Confessions need Solutions.... Identify the intensity.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-05
34 min
CY aka Nkiru the Love Guru's Confessional
85. Confessions need Solutions.... Observe your reactions.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-04
22 min
CY aka Nkiru the Love Guru's Confessional
85. Confessions need Solutions.... Check for triggers.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-03
24 min
CY aka Nkiru the Love Guru's Confessional
84. Confessions need Soultions.... Name your emotions.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-02
29 min
CY aka Nkiru the Love Guru's Confessional
83. Confessions need Soultions.... Tune in to your body.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses her shortcomings and look for active ways to fix the issues that we all deal with in this life. After taking accountability and confessing our problems, we must then take the accountability to do...
2025-02-01
28 min
CY aka Nkiru the Love Guru's Confessional
82. I have a Confession.... I've had a hard time accepting my faults.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had issues with accepting her faults and what to do with them. We look at the word to see what it says about this topic.Today's Question: What fau...
2025-01-31
19 min
CY aka Nkiru the Love Guru's Confessional
81. I have a Confession.... I've been guilty of putting other things ahead of God.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had issues with properly prioritizing God in her life. We talk about how we can intentionally or invertedly place people, places, things or ideas before The Most High God. We loo...
2025-01-30
20 min
CY aka Nkiru the Love Guru's Confessional
80. I have a Confession.... I've been afraid of displaying the ugly parts of my story to others.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had issues with displaying the ugly parts of her story to others whether its from embarrassment from others or from myself. We look at the word to see what it say...
2025-01-29
26 min
CY aka Nkiru the Love Guru's Confessional
79. I have a Confession.... I've had issues with being confident.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had issues with her confidence. We take a look at the concept of confidence, and we see what God thinks about it. We allow the word to give us encouragement and...
2025-01-28
18 min
CY aka Nkiru the Love Guru's Confessional
78. I have a Confession.... I've had moments where it's been difficult to find hope.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had issues with finding hope. We look at the word of God find encouragement for what to do in moments of darkness.Today's Question: What are you hoping for...
2025-01-27
19 min
CY aka Nkiru the Love Guru's Confessional
77. I have a Confession.... I've had to go through countless phases of rebuilding myself.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had to rebuild herself a countless number of times. God tells us in His word what he desires for us and how He will restore us.Today's Question: Wha...
2025-01-26
25 min
CY aka Nkiru the Love Guru's Confessional
76. I have a Confession.... I've been blessed with an amazing group of friends.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has some has been blessed with an amazing group of friends. God tells us in His word how valuable friendships are. Today's Question: What qualities are you looking for whe...
2025-01-25
25 min
CY aka Nkiru the Love Guru's Confessional
75. I have a Confession.... I've suffered quite a bit of disappointments on my walk with God.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has some disappointing moments on her walk with God. We look at the bible to see examples of this emotion and encouraging promises to help us cope with it.Tod...
2025-01-24
28 min
CY aka Nkiru the Love Guru's Confessional
74. I have a Confession.... I've enduring through difficult situations.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has struggled with endurance. Endurance is difficult but the bible tells us how to do it.Today's Question: How can your journey become easier when you understand endurance? What can...
2025-01-23
24 min
CY aka Nkiru the Love Guru's Confessional
73. I have a Confession.... I've enjoyed the process of forming and creating new habits.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has enjoyed the process of making new habits. We look at the bible and see what it says about habits and how they relate to our growth and salvation.Tod...
2025-01-22
20 min
CY aka Nkiru the Love Guru's Confessional
72. I have a Confession.... I've been burdened with a heavy heart.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has been burdened with a empathic heart. The job of an empathic heart is not any easy one. It is not an easy burden to bear. Today we talk about why and...
2025-01-21
24 min
CY aka Nkiru the Love Guru's Confessional
71. I have a Confession.... I've struggled with accepting grace for myself.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always felt comfortable verbalizing of testimonies that God has given her. We talk about the importance of sharing out testimony and how it is a part of our power. We...
2025-01-20
26 min
CY aka Nkiru the Love Guru's Confessional
70. I have a Confession.... I've struggled with verbalizing my testimony.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always felt comfortable verbalizing of testimonies that God has given her. We talk about the importance of sharing out testimony and how it is a part of our power. We...
2025-01-19
25 min
CY aka Nkiru the Love Guru's Confessional
69. I have a Confession.... I've struggled with accepting that i am somehow worthy of God's love.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always felt worthy of God's love. We talk about God's vision of us and what we need to have to qualify for God's love. We also discuss what we mus...
2025-01-18
22 min
CY aka Nkiru the Love Guru's Confessional
68. I have a Confession.... I've spent a lot of mental energy in yesterday and tomorrow and not enough in today.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always been present with her energy and thoughts. We talk about how focusing on the past and the future can lead to worry and what God says about it.
2025-01-17
28 min
CY aka Nkiru the Love Guru's Confessional
67. I have a Confession.... I've allowed my own understanding to delay my obedience.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always been obedient when God has commanded her to do something. She talks about the lack of trust in people tainting her understanding of the trust that she should hav...
2025-01-16
19 min
CY aka Nkiru the Love Guru's Confessional
66. I have a Confession.... I've made the mistake of not being the best steward over what I've been given.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always been the best steward over the blessings that have been entrusted in her care by God. We outline the dangers of not properly stewarding over our blessings and enc...
2025-01-15
30 min
CY aka Nkiru the Love Guru's Confessional
65. I have a Confession.... I've spent my life up to this point in service to others and I don't regret it.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has spent her life serving others and she doesn't regret it. We talk about the difference between people pleasing and service. Where the roots of one lead to verses the other.
2025-01-14
24 min
CY aka Nkiru the Love Guru's Confessional
64. I have a Confession.... I've found it difficult to endure as God has commanded us at times.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always endured in the midst of tribulation. We talk about how to endure in difficult times and the joy that can be found in the process.Today's Que...
2025-01-13
34 min
CY aka Nkiru the Love Guru's Confessional
63. I have a Confession.... I've haven't always allowed others to help me when I've clearly needed it.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always allowed others to help her when it was clear that she needed it. We talk about why we should let others help us in our hard time and wha...
2025-01-12
23 min
CY aka Nkiru the Love Guru's Confessional
62. I have a Confession.... I've haven't always rejoiced and thanked God in every situation.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always offered praise and gratitude in every situation in life. We talk about the heart posture of praise and gratitude why it's so important.Today's Question: Has the...
2025-01-11
27 min
CY aka Nkiru the Love Guru's Confessional
61. I have a Confession.... I've haven't always accepted God's way over my own.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always accepted God's plan and path when it came to choices in her life. She discusses how understanding God's intention for you will help improve you trust in Him and...
2025-01-10
18 min
CY aka Nkiru the Love Guru's Confessional
60. I have a Confession.... I've haven't spent as much time as I should in prayer.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not spent the time that she should have in developing her prayer life. We talk about the importance of prayer and how to do it.Today's Question: How can...
2025-01-09
24 min
CY aka Nkiru the Love Guru's Confessional
59. I have a Confession.... I've allowed the darkness of my situation to blind me.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had moments where she has allowed the darkness of her situation to blind her from the light that is present there.Today's Question: What light can you find in...
2025-01-08
23 min
CY aka Nkiru the Love Guru's Confessional
58. I have a Confession.... I've made the mistake of leaving God out of the equation.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had moments where she has not considered, consulted and centered God first. She talks about what that looks like and whether its a good practice to partake in or not.
2025-01-07
21 min
CY aka Nkiru the Love Guru's Confessional
57. I have a Confession.... I've had moments where I didn't understand the correct way to love.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had moments where she did not understand how she should properly love. Should love have conditions or not?Today's Question: What conditions are attached to the love you ext...
2025-01-06
21 min
CY aka Nkiru the Love Guru's Confessional
56. I have a Confession.... I've had commitments that I haven't stewarded well over.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had commitments before that she has not been the best steward over. We discuss the dangers of dropping the ball when it's time to do what we said we would.
2025-01-05
15 min
CY aka Nkiru the Love Guru's Confessional
55. I have a Confession.... I've secretly held people accountable for things they didn't know about.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has held people accountable for things in her mind without letting them know the wrong they committed. Today we talk about the dangers of running away from correction in relationships.T...
2025-01-04
17 min
CY aka Nkiru the Love Guru's Confessional
54. I have a Confession.... I've been guilty of worshiping the problem.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had moments where she has put too much time energy and attention on the problem and not enough focus on the solution.Today's Question: Are we potentially putting too...
2025-01-03
19 min
CY aka Nkiru the Love Guru's Confessional
53. I have a Confession.... I've stagnated my efforts when encountering traumatic events.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has had moments of stagnation when processing the traumatic nature of lessons she has been given.Today's Question: What area of your life can use a little bit more mov...
2025-01-02
14 min
CY aka Nkiru the Love Guru's Confessional
52. I have a Confession.... I have not always been the best steward of my blessings.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always been the best steward of the blessings she's been given.Today's Question: What can you do today to be a better steward over the blessings God has...
2025-01-01
16 min
CY aka Nkiru the Love Guru's Confessional
51. I have a Confession.... Consistency is the key no matter the circumstances.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that her consistency will get her there if she learns to not focus on the circumstances.Today's Question: How can consistency positively influence your life?Scripture Recap: Matthew 5:37, Hebrews 13:8, 1 Cor...
2024-07-28
12 min
CY aka Nkiru the Love Guru's Confessional
50. I have a Confession.... My choices got me here.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that her Choices got her to where she is today.Today's Question: What is one thing that you can do today that will set you up to be a better version of...
2024-07-27
25 min
CY aka Nkiru the Love Guru's Confessional
49. I have a Confession.... I see accountability as the highest characteristic trait.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she's holds accountability in the highest regard.Today's Question: What's an example of accountability you were taught? How do you feel when you are called to be accountable? Where is an area of...
2024-06-15
20 min
CY aka Nkiru the Love Guru's Confessional
48. I have a Confession.... I am hopeful for the future.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she's hopeful for the things that coming in the future.Today's Question: What is the difference between belief and hope? When was a moment that you felt hopeless? What is a way tha...
2024-06-14
13 min
CY aka Nkiru the Love Guru's Confessional
47. I have a Confession.... I'm learning to grant myself grace.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she's learning to grant herself grace.Today's Question: What's an area of my childhood where I could have been extended more grace? What are my emotions around the concept of grace? What can...
2024-06-13
19 min
CY aka Nkiru the Love Guru's Confessional
46. I have a Confession.... I'm learning how to thrive and not just survive.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she's been surviving and is in the process to learn how to thrive.Today's Question: How can we move forward from childhood trauma? What did I learn from the wound of my teenage years?Scripture Recap: Joh...
2024-06-08
27 min
CY aka Nkiru the Love Guru's Confessional
45. I have a Confession.... I've spent more time healing than living healed.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she has spent more time healing than living healed.Today's Question: What can you do to heal from the things that made you feel unsafe in your childhood? What is something that will make you feel more seen?
2024-06-07
16 min
CY aka Nkiru the Love Guru's Confessional
44. I have a Confession.... I struggle with accepting setbacks.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she struggles with accepting setbacksToday's Question: What is a memory in your childhood that made you feel happy? Who was the first person to make you feel ok to be you?Scripture Recap: Proverbs 24:16, Romans 8:28, 2 Cor...
2024-06-06
15 min
CY aka Nkiru the Love Guru's Confessional
43. I have a Confession.... I strive for authenticity.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she is striving for authenticity.Today's Question: What can you do today to tap back into your childhood joy? What parameters can be set to protect you from being perceived inaccurately?Scripture Recap: Psalm 139:14, 2 Corinthians 5:17, Matthew 5:16, Eph...
2024-06-05
17 min
CY aka Nkiru the Love Guru's Confessional
42. I have a Confession.... I have not always been my biggest advocate.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We dive deeper into understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she has not always been the biggest advocate for herself.Today's Question: Why do you not still enjoy and indulge in the things you enjoyed as a child? Was there anything truly wrong with your behavior?Scr...
2024-06-04
17 min
CY aka Nkiru the Love Guru's Confessional
41. I have a Confession.... I have embraced my inner child and wounded teenager.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the inner child and the wounded teenager. We lay the framework for understanding these concepts and how to work through the potential trauma that could have existed due to the abandonment of these two. Nkiru confesses that she has accepted her inner child and wounded teenager.Today's Question: What is something you enjoyed as a child? What is something you felt misunderstood about as a teenager?Scripture Recap: Matthew 18:1-5, Matthew 19:14, 1 Corinthians 13:11-13...
2024-06-03
16 min
CY aka Nkiru the Love Guru's Confessional
40. I have a Confession.... I have settled for less than I deserve.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about potential. Nkiru confesses that she has settled for less before.Today's Question: What do you want out of life?Scripture Recap: Revelations 3:16, Colossians 3:23-24, Romas 12:2, Philippians 4:13, Jeremiah 29:11
2024-06-02
11 min
CY aka Nkiru the Love Guru's Confessional
39. I have a Confession.... I value my personal space and time.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the good you can find in the state of isolation. Nkiru confesses that she enjoys her personal space and time.Today's Question: What joy can you find in isolation?Scripture Recap: 2 Corinthians 6:17-18, Luke 5:16, Mark 1:35
2024-06-01
05 min
CY aka Nkiru the Love Guru's Confessional
38. I have a Confession.... I work well under pressure.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the difference between good and bad pressure. Nkiru confesses that she works well under pressure.Today's Question: What is good and bad pressure?Scripture Recap: Proverbs 3:5-6, Psalm 94:19, 2 Corinthians 4:8-9
2024-05-31
05 min
CY aka Nkiru the Love Guru's Confessional
37. I have a Confession.... I am learning to take up space.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about how important it is to take up the space in this world necessary for your development. Nkiru confesses that she is learning to take up space in this world.Today's Question: What can you do to stake claim on the space allotted for you in this world?Scripture Recap: Philippians 4:8, Romans 12:2, Proverbs 4:23, 1 Peter 2:9
2024-05-30
16 min
CY aka Nkiru the Love Guru's Confessional
36. I have a Confession.... I long to live in my passion.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about our purpose and passion. What can we do to start living more in alignment with our true purpose. Nkiru confesses that she longs for the day that she is living in her passion.Today's Question: What comes easy to you?Scripture Recap: Galatians 6:9, Colossians 3:23, Matthew 6:21
2024-05-29
12 min
CY aka Nkiru the Love Guru's Confessional
35. I have a Confession.... I used to wait for the other shoe to drop.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about expectations. Why they are important and how to properly set them. Nkiru confesses that she's looked for the other shoe to drop in situations.Today's Question: What's the best way to be in better control of your expectations?Scripture Recap: Jeremiah 29:11, Ephesians 3:20, Proverbs 23:18, Psalm 62:5, Philippians 4:6-8
2024-05-28
18 min
CY aka Nkiru the Love Guru's Confessional
34. I have a Confession.... I would allow missed deadlines to fluster me.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the importance of goals and deadlines. Nkiru confesses that she has issues when she encounters missed deadlines.Today's Question: How can you create goals that don't cause anxiety?Scripture Recap: Ecclesiastes 3:1-10, Ecclesiastes 8:6, Habakkuk 2:1-3, John 1:1
2024-05-27
16 min
CY aka Nkiru the Love Guru's Confessional
33. I have a Confession.... I want to see you win no matter what.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about the difference between being a nice and a kind person. Nkiru confesses that she desires to others win.Today's Question: How can you support someone else on their journey today?Scripture Recap: Galatians 6:2-5; 9-10, Hebrews 13:16, 1 John 3:17, John 15:13
2024-05-26
18 min
CY aka Nkiru the Love Guru's Confessional
32. I have a Confession.... I've embraced being misunderstood.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about why we want other to understand us and if it's important that they do or not. Nkiru confesses that quite enjoys being misunderstood.Today's Question: Why is understanding from others so important?Scripture Recap: Luke 6:28, Romans 8:28, Psalm 37:4, Proverbs 18:2-5, Proverbs 3:5-6
2024-05-25
17 min
CY aka Nkiru the Love Guru's Confessional
31. I have a Confession.... I must have my recharging time.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we talk about how important it is to recharge ourselves and know what type of fuel you need to do so. Nkiru confesses that recharging is a must for her.Today's Question: How can you figure out what recharges you?Scripture Recap: Romans 12:2, Isaiah 40:31, Ephesians 4:23
2024-05-24
11 min
CY aka Nkiru the Love Guru's Confessional
30. I have a Confession.... I sometimes struggle with accepting situations.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we learn how to accept things and properly move through the process. Nkiru confesses that she struggles with accepting situationsToday's Question: What is an example of grace to you?Scripture Recap: 1 Peter 3:8-9, 1 John 1:9, Romans 2:11, Proverbs 13:20, Romans 5:8, Romans 8:31, Romans 15:1-7
2024-05-23
20 min
CY aka Nkiru the Love Guru's Confessional
29. I have a Confession.... I have experienced some really dark times.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we learn how to navigate difficult and heavy situations. Nkiru confesses that she has experienced plenty of dark times.Today's Question: How can you find the light in the darkness?Scripture Recap: Romans 5:3-5, Romans 8:26-27, 2 Corinthians 1:3-4, Revelation 21:3-4
2024-05-22
15 min
CY aka Nkiru the Love Guru's Confessional
28. I have a Confession.... I don't hit all my deadlines.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today why discuss how we can be side-tracked by deadlines Nkiru confesses that she does not always hit all of her deadlines.Today's Question: What is a goal that you have that needs to be restructured?Scripture Recap: Genesis 43:10, Proverbs 27:1, Isaiah 55:6
2024-05-21
08 min
CY aka Nkiru the Love Guru's Confessional
27. I have a Confession.... I move at a different pace than everyone else.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today why discuss time. We look at time from a spiritual standpoint and embrace the concept of divine timing. Nkiru confesses that she moves at a pace that is not in alignment with most her age in this world.Today's Question: How can you embrace the unique timing that God gave you?Scripture Recap: Ecclesiastes 3:1, Galatians 6:9, Isaiah 40:31, Habakkuk 2:3, 2 Peter 3:8, Ecclesiastes 3:11, Acts 1:7, Ephesians 5:16
2024-05-20
20 min
CY aka Nkiru the Love Guru's Confessional
26. I have a Confession.... I enjoy challenging moments.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today why we should shift our perspective on challenging situations. Nkiru confesses that she challenging situations.Today's Question: When was the last time you challenged yourself?Scripture Recap: Joshua 1:9, Psalms 18:32, Romans 8:28, Proverbs 3:5-6
2024-05-19
11 min
CY aka Nkiru the Love Guru's Confessional
25. I have a Confession.... I strive to find the bright spot in every situation.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss how to learn how to find the good in every situation. Nkiru confesses that she always strives to find the bright spot in every situation.Today's Question: What is a situation that did not go your way and the good that came out of it?Scripture Recap: Matthew 13:16, 1 Thessalonians 5:18, Psalms 118:24
2024-05-18
14 min
CY aka Nkiru the Love Guru's Confessional
24. I have a Confession.... I enjoy the simple things.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss how to learn how to enjoy the fundamental things life has to offer. Nkiru confesses that she enjoys the simple things in life.Today's Question: What practice can you add to your life today to help you appreciate the simple things?Scripture Recap: Proverbs 16:16-26, 2 Corinthians 1:12, Proverbs 13:11, Psalms 166:6, 1 Corinthians 14:33, Mark 4:39
2024-05-17
18 min
CY aka Nkiru the Love Guru's Confessional
23. I have a Confession.... I hate that my kindness is constantly disrespected.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss how to navigate relationships with people who are disrespectful. Nkiru confesses that she has been disrespected constantly due to her choice to be kind.Today's Question: What is a way to see life from another person's perspective?Scripture Recap: 1 Peter 2:17-22, Romans 12:10, 1 Peter 3:8, 2 Timothy 3:1-4, Matthew 5:43-48
2024-05-17
19 min
CY aka Nkiru the Love Guru's Confessional
22. I have a Confession.... I'm proud of how far I've come.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the importance of learning how to celebrate yourself in a positive way. Nkiru confesses that she has demonized celebrating herself for fear of being prideful.Today's Question: What are three ways that you can acknowledge your growth in a healthy way?Scripture Recap: Proverbs 11:2, Proverbs 29:23, 1 Corinthians 1:28-29, 2 Corinthians 10:17-18, Romans 12:16
2024-05-15
18 min
CY aka Nkiru the Love Guru's Confessional
21. I have a Confession.... I am very hard on myself.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss where the idea of being hard on yourself comes from and tools you can use to cope with this behavior. Nkiru confesses that she has the tendency to be very hard on herself.Today's Question: How can I extend kindness and grace to myself today?Scripture Recap: Matthew 16:24, 2 Timothy 3:12, Romans 14:7, 1 John 3:18, James 2:17
2024-05-14
18 min
CY aka Nkiru the Love Guru's Confessional
20. I have a Confession.... Sometimes I feel guilty for resting.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss rest and its proper place in our lives. How the narrative of rest has been demonized. Nkiru confesses that she has felt guilty for resting.Today's Question: How can you honor your rest and recovery time better?Scripture Recap: Psalms 4:8, Psalms 23, Exodus 33:12-14, Genesis 2:2-3, Exodus 20:8-11
2024-05-13
16 min
CY aka Nkiru the Love Guru's Confessional
19. I have a Confession.... I focus on things till they make sense.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss when focus can become too much. Nkiru confesses that she has had moments of hyperfocus.Today's Question: What is one way to track what you focus on?Scripture Recap: Proverbs 16:3, Matthew 24:13, Romans 12:21, Colossians 3:2, Isaiah 26:3
2024-05-12
13 min
CY aka Nkiru the Love Guru's Confessional
18. I have a Confession.... I've mistaken feelings for facts at times.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the difference between facts and feelings and the danger of confusing the placement and identification of these two things. Nkiru confesses that she has allowed feelings to be mistaken for facts.Today's Question: What is something you can do to identify your light side from your dark side?Scripture Recap: Ephesians 5:18, Proverbs 15:18, Philippians 4:6-7, James 1:20, Proverbs 16:32, Galatians 5:22-26, Colossians 3:1-12, Romans 12:2, Galatians 5:16-26
2024-05-11
28 min
CY aka Nkiru the Love Guru's Confessional
17. I have a Confession.... I'm very protective of those I love.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss relating to others. Nkiru confesses that she is very protective of the people that are the closest to her.Today's Question: What is something you can do, while working on yourself, to be in service to others?Scripture Recap: Isaiah 54:17, Luke 10:19, 1 Timothy 5:8, 2 Timothy 1:7
2024-05-10
14 min
CY aka Nkiru the Love Guru's Confessional
16. I have a Confession.... I've felt weird being myself.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss how it can feel weird being yourself sometimes. Nkiru confesses that she has had moments where she's felt weird and not in line with the status quo.Today's Question: Who are you? What makes you, you?Scripture Recap: Isaiah 64:8, Ephesians 2:10, Psalm 139:13-16, Luke 6:31, Philippians 2:3, Matthew 22:39, Deuteronomy 14:2, 1 Peter 2:9, Titus 2:14
2024-05-09
27 min
CY aka Nkiru the Love Guru's Confessional
15. I have a Confession.... I've allowed the heavy nature of this world to cripple me.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss how to preserve in a heavy world. Nkiru confesses that when things have gotten heavy in this world, she has had times where she's felt crippled.Today's Question: What are some ways that you can cope with difficult times?Scripture Recap: Matthew 11:28-30, Romans 8:31, Psalm 55:22, John 17:11-26,1 Corinthians 10:13
2024-05-08
19 min
CY aka Nkiru the Love Guru's Confessional
14. I have a Confession.... I've dimmed my light to keep people around.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss why dimming your light for others is a complete no-no. Nkiru confesses that she has struggled with showing up fully in some spaces for fear of losing people.Today's Question: What are three ways you can take up room in this world for yourself?Scripture Recap: Matthew 5:16, Ephesians 5:8, 2 Corinthians 4:6, Mark 4:1-34
2024-05-07
25 min
CY aka Nkiru the Love Guru's Confessional
13. I have a Confession.... I have feared the unknown.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss what it's like to step into the unknown. Nkiru confesses that when she has stepped into the unknown fear has met her there but so has God.Today's Question: What actually happened the last time you hesitated because of fear? Were your thoughts actualized or was the outcome something else entirely?Scripture Recap: Psalm 56:3, Psalm 46:1-5 Psalm 37:7-8, Psalm 34:4, Psalm 27:1-10, Psalm 23:1-6, Psalm 94:19, Psalm 91:1-16, Psalm 118:6-8
2024-05-06
30 min
CY aka Nkiru the Love Guru's Confessional
12. I have a Confession.... I strive for perfection because I fear failure.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the dangers of hyper focusing on being perfect. Nkiru confesses that perfectionism has become a goal to avoid failure.Today's Question: What is your perfect "imperfect" trait?Scripture Recap: Romans 15:7, James 3:2, Galatians 1:10, Philippians 1:6, Psalm 118:8
2024-05-05
18 min
CY aka Nkiru the Love Guru's Confessional
11. I have a Confession.... When I'm overwhelmed I freeze.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss what it's liked to feel overwhelmed. Nkiru confesses that in moments where she has felt overwhelmed she tends to freeze.Today's Question: What is something very small that you can do today to change your life?Scripture Recap: Psalm 61:2, Psalm 102:1 Philippians 4:6, Matthew 6:33, Isaiah 26:3, 2 Corinthians 6:2
2024-05-04
17 min
CY aka Nkiru the Love Guru's Confessional
10. I have a Confession.... I regret so much I have yet to do.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the feeling of regret. Nkiru confesses that she has had moments of regret in her life over unfulfilled ambitions.Today's Question: What can I implement to day to inspire a new healthy habit that will sustain my progress?Scripture Recap: Ecclesiastes 1:14-18, Ecclesiastes 3:1-8, Ecclesiastes 5:20, Ecclesiastes 7:10, Ecclesiastes 12:7
2024-05-03
14 min
CY aka Nkiru the Love Guru's Confessional
9. I have a Confession.... I tend to bend my boundaries for others.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the importance of setting boundaries. Nkiru confesses that she has had moments in her life where she has struggled with setting boundaries for various reasons.Today's Question: What boundaries can be set to aid in this journey that we are on for self-discovery?Scripture Recap: Proverbs 25:17, Matthew 15:37, John 2:24
2024-05-02
18 min
CY aka Nkiru the Love Guru's Confessional
8. I have a Confession.... I've romanticized the idea of being a victim.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss situations where I fell in love with the idea of victimhood. Nkiru confesses that she has had moments in her life where she chose to be a victim instead of championing accountability.Today's Question: What areas in your life can you afford to be more accountable in?Scripture Recap: Romans 14:12, Galatians 6:2-5, James 5:16, Proverbs 27:17, Matthew 12:33-37
2024-05-01
24 min
CY aka Nkiru the Love Guru's Confessional
7. I have a Confession.... I became comfortable with worry.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the origins of worry and proper tools that can be utilized to combat it. Nkiru confesses that worry has become a familiar visitor in her life.Today's Question: What is my relationship with control?Scripture Recap: Matthew 6:25-34, Proverbs 3:5-6, 2 Timothy 1:7, Philippians 4:6, Psalms 55:22, Hebrews 13:6, 1 John 4:18
2024-04-30
35 min
CY aka Nkiru the Love Guru's Confessional
6. I have a Confession.... I allowed overthinking to become a habit.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the phenomenon of overthinking and proper tools that can be utilized to combat it. Nkiru confesses that she has allowed this common trauma response to become a habit.Today's Question: How do you center yourself when you are presented with unexpected energy?Scripture Recap: Mark 4:39, 2 Corinthians 10:4-5, Ephesians 6:10-12, 1 Peter 5:8, Romans 12:2, Isaiah 54:17
2024-04-29
22 min
CY aka Nkiru the Love Guru's Confessional
5. I have a Confession.... My focus is in the wrong place.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the importance of focus when working through challenging situations. Nkiru confesses that she has had moments where her focus has been misplaced causing her to stagnate.Today's Question: How can I focus my energy?Scripture Recap: Genesis 19:24-26, Matthew 14:22-33, Matthew 7:1-6, Philippians 4:8
2024-04-28
30 min
CY aka Nkiru the Love Guru's Confessional
4. I have a Confession.... I allowed myself to quit.
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the difference between having a misstep and quitting. Nkiru confesses her struggles with her tendency to allow herself to give up in tough spaces and what she does to overcome this issue.Today's Question: What is it that I want for myself?Scripture Recap: Galatians 6:9, 1 Corinthians 10:13, Psalms 30:5, Matthew 24:13
2024-04-27
18 min
CY aka Nkiru the Love Guru's Confessional
3. I have a confession.... I don't always like the woman in the mirror
Every Motivational Monday Nkiru the Love Guru comes to bring you advice and affirmations to help you through the week. This week we discuss how people, situations and things are mirror refections of the person you are displaying yourself as. Nkiru confesses her struggles with making peace with the woman in the mirror and crafting the life she wants by doing so.
2021-05-17
20 min
CY aka Nkiru the Love Guru's Confessional
2. I have a confession.... My nerves make me worry
Every Motivational Monday Nkiru the Love Guru comes to bring you advice and affirmations to help you through the week. This week we discuss nerves and how they can cause you to worry. Nkiru confesses her struggles with worrying and nerves and what she does to overcome this issue.
2021-05-10
21 min
CY aka Nkiru the Love Guru's Confessional
1. I have a confession....Imposter Syndrome
Every Motivational Monday Nkiru the Love Guru comes to bring you advice and affirmations to help you through the week. This week we discuss imposter syndrome and how we can work though it. Nkiru confesses her struggles with imposter syndrome and gives her path for overcoming it.
2021-05-03
20 min
Self-Love Society
Ep. 3 | What's on your plate!?
Nkiru and Tony discuss the concept of taking things on your plate that are edifying or not to your mental soul. We check in with each other and recap thoughts on last week's affirmations and journal prompt. New weekly check ins are given in the form of journal prompts and affirmations.
2021-05-02
1h 25
Self-Love Society
Ep. 2 | Fresh off Sabbatical
Whew, what a start to 2021! Every now and then you just have to take a step back. Tony and Nkiru catch up and discuss all of the events that have taken place in the first quarter of 2021. New Journal Prompt and Affirmations
2021-04-25
1h 40
Self-Love Society
EP. 1 | New Year, New Me...Again.
Happy New Year! Welcome to Season Two of the Self Love Society Podcast! Tony and Nkiru are back again with conversations about resolutions, current events and our personal definitions of what "fairly attractive" is. Brand new Affirmations and Journal prompts are back for the new year along with a lot of laughs and banter.
2021-01-03
1h 45
Self-Love Society
Ep. 7 | Making History in 2020
Nkiru and Tony discuss what the experience of being a first generation college student was like. They answer some hard hitting questions on the matter while giving advice to those who are about to embark on this journey. New Journal prompt and Affirmations are given for this week.
2020-12-13
2h 10
Self-Love Society
Ep. 6 | Shoot Your Shot
Tony and Nkiru talk about the concept of shooting your shot. All of the aspects that going to shooting a good shot and how to properly rebound a missed shot. Brand new helpful affirmations and journal prompt for the week.
2020-12-06
1h 49
Self-Love Society
Ep. 5 | You Don’t Eat No Chicken?
Nkiru and Tony talk about the dynamics of food in the African- American culture. What its like being a vegetarian or a vegan during the holidays. And strategies to cope with making a different lifestyle choice that deviates from family traditions. Brand new helpful affirmations and journal prompt for the week.
2020-11-29
1h 57
Self-Love Society
Ep. 4 | I'm Triggered
Tony and Nkiru discuss some things that are triggering. What it means to be triggered and what to do when you are in a triggering state. Brand new helpful affirmations and Journal prompts for the week.
2020-11-22
1h 25
Self-Love Society
Ep. 3 | Great Expectations
Tony and Nkiru discuss the expectations that can be placed on a person, by others and yourself. They discuss how they can be helpful or harmful. New Journal Prompt and Affirmations to push us to the next week. Welcome Self-Lovers, the session is in!
2020-11-15
1h 54
Self-Love Society
Ep. 2 | But Still I Rise
Nkiru and Tony discusses resilience and the ability to cope with difficult situations. We give new affirmations and journal prompt to help you guys with exercising good resilience practices.
2020-11-11
1h 37
Self-Love Society
Ep. 1 | The Black Vote
Tony and Nkiru discusses the complexities of voting and the importance of The Black Vote.
2020-11-01
1h 06