Shows
You Are Your Own Demoncallejón sin salida.Dear Listener,
Podcasting is really beautiful, expressing myself has been my dream - a part of my dream anyway. But sometimes expressing yourself to the wrong people can be really exhausting too. At the end of the day, I pick me. I pick me, everytime. You will always be a part of my memory, one I will forever cherish and or cringe. Thank you for the lessons and the love.
Yours truly,
Anita.2021-02-0218 minYou Are Your Own DemonStep Out Of Your Comfort Zone | with Linda“Courage isn’t the absence of fear, it is the ability to keep moving even when your legs are trembling”2020-12-0200 minYou Are Your Own DemonFinding Yourself - What does this even mean?Sometimes we all wonder what our purpose in life is, who are we? We always expect these answers to come to us so easily and suddenly. Sometimes we forget we are only humans and we must not lose sight of that. In the end, I hope you learn to take things slow and realize Rome wasn’t built in a day.2020-11-2800 minYou Are Your Own DemonForgive YourselfEight minutes of relaxation, self meditation, peace and of course, forgiveness.2020-11-0500 minYou Are Your Own DemonDear Queens | with PlurbunnyIn this episode, my guest - Plurbunny, will be discussing women empowerment. Also discussing the things Women go through using life examples, which must not be overlooked. Society expects women to be this or that, but what about what women themselves want though? Women have rights, Women are humans, women have feelings, women get tired as well.
Connect with me on Instagram @Aneethaaaa
Connect with my guest- @Plurbunny on Instagram.2020-09-1834 minYou Are Your Own DemonBe Kind To YourselfI hope this episode calms your nerves. I hope you find peace. I hope you realize being kind to yourself is the ultimate form of self care.2020-09-0810 minYou Are Your Own DemonSelf Sabotaging Behavior | Friendship EditionKnowing what Self sabotaging is and how to stop it are two different things. You need to have this courage, you need to not be afraid of being alone.2020-07-2805 minYou Are Your Own DemonHow I’m Coping With Depression |EmmanuelIn this episode Emmanuel will share his story of how he coped/is coping with depression.
His instagram is Eazy_emzy
Also, Follow me on instagram @ Aneethaaaa2020-07-1922 minYou Are Your Own DemonMental illness and How I’m Coping | DemiIn this episode, my guest, Demi shares her story on her journey of how she’s coping with Mental illness.2020-07-1109 minYou Are Your Own DemonMental Health E-BooksThis episode will give an insight into few mental health E-books(and how to get these books for free) ranging from inherited family trauma, down to heartbreaks. Different books working on different part of yourself. These books will not sugarcoat your situation, they will attack you with facts, annoy you and of course be brutally honest but as you read them you begin to realize only you have the power to your mind. Some of these books might tell you the truth nicely and some will not be nice at all. Some will make you understand how your flaws are...2020-07-0606 minYou Are Your Own DemonThe Truth About AnxietyThere are a lot of misconceptions about anxiety. I will try, in this episode, to tackle these misconceptions, sprinkling a bit of my story in there to prove a point. In tackling these misconceptions, you will come to realize the truth about anxiety and how to deal with it.2020-06-2317 minYou Are Your Own DemonAnger ManagementAnger is not just a feeling. Anger can control you. Anger can leave you feeling all alone. Anger can kill.2020-06-1511 minYou Are Your Own DemonBreatheA little reminder that you can’t control everything. You can only do your part, you can only do your best. Is the world moving mad? Are you feeling overwhelmed with life? Breathe.
Rest and be kind but know that not everyone will have your kind of heart. Empaths around the world. This is for you.2020-06-0110 minYou Are Your Own DemonDepression Or Sadness?While listening to this podcast, you will find yourself slowly connecting to the root of your problems. You might also feel a little bit nostalgic. You will know the various stages of depression and it’s symptoms. You will figure out, on your own, what stage you’re stuck on, or if, you’re really just sad. You will know the difference between sadness and depression, or you will come to know how both of them are intertwined. What is this depression anyway?2020-05-2916 minYou Are Your Own DemonINTRODUCTIONThis episode will give you an insight as to what my podcast is all about. ENJOY!2020-05-1109 min