Shows
That Twin Mama PodcastThe Momference Minis: Noémie Gaines on Harmony Over Balance, Soft Notes, & Finding Your Mom TribeThis spring, That Twin Mama took her mic to The Momference® — the premier, three-day gathering for Black and Brown millennial moms, powered by District Motherhued®. In a weekend built to nourish, uplift, and celebrate #BlackMomMagic, Lauren sat down with powerhouse moms, thought leaders, and healers to bring you these bite-sized, heart-full episodes straight from the DC mom squad that’s rewriting what community care looks like.In this mini episode, Lauren connects with longtime Momference attendee and digital storyteller Noémie Gaines — a former entertainment lawyer turned content creator and motherhood muse — for a conversation that gently challenges...
2025-07-2905 min
The Sit Down Talk with Kier & Noémie GainesSeason Finale Viewer Q&A: The Truth About Our Love, Fights & GrowthSend us a textWe’re ending the season with your questions—and zero scripts. In this final episode before summer break, we’re answering the most honest, hilarious, and heartfelt questions from our listeners, covering:The truth about cohabitation and personal spaceHow we support each other without over-functioningReal talk on attraction in marriageParenting strengths (and blind spots)How we chose each other—and why we still doWe’re leaving you with some emotional homework: Go back, rewatch your favorite episodes, and apply what resonated. This summer, prioritize presence over perfection.We’ll be b...
2025-06-0451 minThe Sit Down Talk with Kier & Noémie GainesWhat Would You Say If I Asked You Today?Send us a textSometimes the best conversations don’t start with a plan—they start with a question.In this episode, we play a game to test how well we really know each other. But what starts as a lighthearted back-and-forth turns into something deeper. We ended up talking about how much we’ve changed, what we still love, and the quiet ways we’ve grown up beside one another.We reflected on who we thought we’d be in marriage, who we’ve actually become, and the things we still don’t say out loud...
2025-05-1856 minThe Sit Down Talk with Kier & Noémie GainesFeeling Disconnected: What We’re Learning About Ourselves and Each OtherSend us a textSometimes disconnection doesn’t come from conflict—it comes from the quiet buildup of life.In this episode, we’re unpacking what it looks like to feel distant in a relationship, even when there’s still love, laughter, and good intentions. We’re talking through the emotional weight of parenting, partnership, and ambition—and how all of it can cloud your ability to really see each other.This isn’t a dramatic breakdown or a picture-perfect breakthrough. It’s a slow, honest conversation about what happens when the connection fades a bit, and...
2025-05-1052 minThe Sit Down Talk with Kier & Noémie GainesWhat Support Looks Like Right Now | Kier & NoémieSend us a textSometimes the most necessary conversations are the ones we’re still figuring out in real time.In this episode, we’re sitting down for an honest check-in on what support looks like in our marriage right now—not what it should look like, or what it looks like on paper, but what it feels like to give and receive care when both people are doing their best… and still falling short sometimes.We’re talking about the tension between good intentions and missed marks, why it’s hard to name your ne...
2025-04-041h 01The Sit Down Talk with Kier & Noémie GainesGetting Candid with My Daughter on Life + Love | Kier & NoémieSend us a textSometimes the most unexpected conversations are the ones that leave the biggest impact.In this special episode, Kier sits down with our daughter Emery for her first-ever appearance on the podcast. What starts as a fun father-daughter moment turns into a sweet and meaningful conversation about identity, growth, love, and what it really means to feel seen and supported.From navigating nerves and school struggles to reflecting on perseverance, therapy, and family connection—this episode is full of humor, heart, and tiny wisdoms that hit home in the most un...
2025-03-2824 minThe Sit Down Talk with Kier & Noémie GainesHow We’re Learning to Fight Fair (Without Losing Ourselves) | Kier & NoémieSend us a textWe’re continuing the conversation on something every couple navigates: conflict—and what it really means to fight fair without losing yourself or your connection.How do you communicate through frustration without spiraling into blame? What does healthy conflict actually look like in real life—not just in theory? And how do you reconnect after things get tense?This episode dives deeper into how we’ve learned to handle disagreements with more care, more clarity, and more emotional safety. From invisible loads and resentme...
2025-03-2149 minThe Sit Down Talk with Kier & Noémie GainesWhy Conflict Feels Like a Threat and How We’re Learning to Handle It | Kier & NoémieSend us a textWe’re back, and this week we’re diving into a conversation about something that shows up in every long-term relationship: conflict—and why it can feel so threatening, even in a healthy partnership.Why does disagreement feel like danger sometimes? Why do old fears show up in new arguments? And how do you stay connected to your partner when you don’t see things the same way?This episode explores how our individual stories shape how we handle tension, how conflict shifts as life gets more complex...
2025-03-131h 05The Sit Down Talk with Kier & Noémie GainesWhat Do You Need From Me Right Now? | Kier and NoémieSend us a textWe’re back, and we’re diving into a conversation that every couple—and honestly, every person—needs to think about.Why is it so hard to answer the question: What do you need from me right now? Why do we struggle to name what we need, even with the people closest to us? And how can we learn to ask for support in a way that strengthens, not strains, our relationships?This episode gets real about why asking for help feels so vulnerable, how different seasons of life shift ou...
2025-02-2749 minThe Sit Down Talk with Kier & Noémie GainesWhy Saying “Thank You” Can Save Your Relationship | Kier & NoémieSend us a textWe’re back, and we’re diving into a conversation that I think every couple needs to hear.Why is it so hard to acknowledge the little things our partners do? Why do we assume they should just do it, no thanks necessary? And how does a lack of gratitude quietly chip away at relationships?This episode gets real about the unspoken pressures, why saying “thank you” matters more than you think, and how small changes can prevent resentment from creeping into your relationship.📺 Watch the episode on...
2025-02-201h 01The Sit Down Talk with Kier & Noémie GainesWhy The Invisible Load Is Breaking Relationships (And How We Fix It) | Kier & NoémieSend us a textThe invisible load is one of the biggest relationship struggles, but most couples don’t talk about it. It’s the never-ending mental checklist, the constant unseen labor—especially for women—and it’s exhausting. In this episode, we break down what’s really going on, how it affects relationships, and what we do to share the load in our marriage.🎧 Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗📺 Watch the episode on YouTube: https://youtu.be/aKYh0_vRGDoL...
2025-02-1348 minThe Sit Down Talk with Kier & Noémie GainesShould We Have Another Kid? Tough Realities & Big DecisionsSend us a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating discipline methods to considering the addition of a third child, this episode is a candid and heartfelt journey into the chaos and beauty of our family life. Grab a snack and join us as we navigate these challenges together, sharing insights and experiences that promise to resonate deeply. It's a conversation that you won't...
2024-05-1259 minThe Sit Down Talk with Kier & Noémie GainesQ&A: Facing Hard Truths & Cheating from Both SidesSend us a textIn this revealing episode, we tackle the tough questions you've sent our way, diving into the sensitive topic of cheating with honesty and depth. From the pain of betrayal to the remorse of the one who strayed, we explore all angles, sharing personal insights and broader reflections. Join us as we confront these difficult conversations head-on, finding healing and understanding together. It starts slow, but hang in there—it's a journey worth taking.Click here to watch the full episode on YouTube!Love this episode? Don’t forg...
2024-04-2144 minThe Sit Down Talk with Kier & Noémie GainesJoint Accounts & United Hearts: Navigating Love & FinancesSend us a textWhen we first met, we had no idea that our journey of love would soon intertwine with the complex world of managing finances together. From navigating overdraft fees to planning for our children's future, we've had our fair share of laughs and challenges along the way. In this episode, we open up about our financial union, discussing everything from the highs and lows of joint accounts to the deeper emotional impacts of our money decisions. Join us as we explore how we've merged our lives not just romantically but financially, sharing the insights...
2024-04-1450 minThe Sit Down Talk with Kier & Noémie GainesSharing Our Marriage Cheat Code: How We Got There and How It Made Us BetterSend us a textJoin us in today’s episode as we delve into our relationship's cheat code: assuming positive intent. This mindset shift has transformed our approach to our interactions in our marriage, proving to be a game-changer. We're sharing real-life stories—the triumphs, challenges, and all the heartfelt moments in between—to highlight the importance of trust, open communication, and deeper understanding in relationships, whether with your partner, friends, or family.We’ll explore the deep, late-night conversations, the raw emotions, and those trying moments that ultimately teach us valuable lessons. By choosing to see t...
2024-04-061h 09The Sit Down Talk with Kier & Noémie GainesNavigating Love: What Can I Do to Be Better for You?Send us a textIn this episode, we dive deep into the heart of our journey together, exploring the highs and lows of growing as individuals and as a couple. From balancing our dynamic careers—one of us embracing the whirlwind life of a social media influencer, the other navigating a steadier path—to tackling the challenges of communication and shared responsibilities, we get real about the work behind our love story. We're talking change, stability, and everything in between, including how we’ve learned to leave old baggage behind and support each other through thick and thin...
2024-03-3048 minThe Sit Down Talk with Kier & Noémie GainesSocial Media Impact on Love: How Digital Echo Chambers Affect RelationshipsSend us a textHey family! Welcome back to another episode of the Sit Down Talk with Kier & Noémie. This week, we're getting real about how social media messes with relationships. We swapped phones and, listennnn…. the stuff we found—well… it was unexpected! From the weird to the wonderful, we're diving into how our feeds impact our vibes and views on each other. So, kick back, hit play, and let's get into navigating love in the age of the 'gram. You won't want to miss this!Click here to watch the full episode on YouT...
2024-03-1638 minThe Sit Down Talk with Kier & Noémie GainesPerfectly Imperfect: The Reality Behind Online Facades and Authentic RelationshipsSend us a textIn today's episode, we're revealing the not-so-perfect side of our relationship, discussing the hard work behind those "relationship goals" comments, and navigating the delicate balance between public connection and private moments. Through laughs and candid discussions, we explore the pressures of comparing our love lives to others' highlights, share personal stories, and embrace the authenticity of our journey together. Tune in as we celebrate the beauty of being perfectly imperfect, and find comfort in our shared experiences.Click here to watch the full episode on YouTube!Love this...
2024-03-0946 min
Marriage and Money Podcast with Egypt & MikeMarriage & Money Ep. 20: Kier & Noémie GainesOn the heels of all their success on HGTV's "Married To Real Estate," fans have requested more access and knowledge to the two as it pertains to their lessons on marriage and relationships as well as wealth-building strategies, catalyzing the Marriage & Money Podcast. The weekly podcast is full of humorous stories, valuable life hacks, honest & meaty marriage dilemmas, wealth & legacy-building knowledge, and special guests. Also available on iHeart Radio, Apple Podcasts, Spotify, and Amazon Music.
2023-05-3048 min
Shades of Content: Content(ment) Hacks for MompreneursHOW TO FIRE YOUR JOB with Noémie GainesNoémie Gaines is a mother, an attorney, a wife, a content creator, a business owner… and recently, Noémie fired her full-time job! In this episode, she shares how she’s already done the prep, and how stepping into her own personal brand is what she’s naturally supposed to be doing. >>Watch HERE!
2023-04-2850 min
Break the Cycle with Dr. MarielParenting Differently with Kier and Noémie GainesLeaving legacies of abundance starts with how we parent according to breaking cycles. Kier and Noémie Gaines help us understand how they're disrupting cycles as a couple.ABOUT KIER AND NOÉMIEKier and Noémi are a multi-passionate millennial family featuring Kier, a licensed mental health therapist, his wife, Noémie, an intellectual property and entertainment lawyer, and their daughters Emery and Syd. You can find out more about them at https://www.kierandthem.com. And you can connect with them on IG at: https://www.instagram.com/kiergaines/ and ht...
2022-06-1538 min
The Happy Muva's Day PodcastWelcome to the Happy Muva's Day PodcastIt's been a long time coming, but we're finally here!! Welcome to the Happy Muva's Day Podcast, featuring your co-hosts, Noémie Gaines & Sharnikya Howard. This podcast is a lot of things, but most importantly, it's an honest conversation between two sister-friends that love each other hard, but also hold each other accountable, respectfully ;)
2021-03-1806 min
Marriage Be Hard Conversations#TheLoveHour | She Shot Her Shot#TheLoveHour | She Shot Her Shot
In today's episode Melissa and Kev have Noemie & Kier Gaines @kierandthem @noemiegaines on to tell their love story and their journey of vulnerability.
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2021-02-181h 08
We Need MoreKier Gaines - Creator of Kier & ThemKier & Them is a multi-passionate millennial family featuring Kier, a mental health professional, his wife, Noémie, an intellectual property lawyer, and their sassy 2-yr-old daughter, Emery. Do we look familiar? You may have seen us online already - Emery’s french fry dance or our surprise engagement. Over the past two years, we have grown to over 58,000 Instagram followers and 17,000 YouTube subscribers.
The mission is to showcase non-traditional love and marriage, millennial family and parenting, and home and lifestyle while focusing on the importance of mental health through comedic, but thought-provoking digital content. Their content wil...
2020-03-1949 min