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Showing episodes and shows of
Nole Lilley
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The Fire You Carry
229: Kevin Defeats a Woman on the Stairmaster & God Tells Nole to Man Up.
In this episode of the Fire You Carry podcast, hosts Nole and Kevin explore a variety of topics ranging from the impact of marketing on consumer behavior to personal fitness challenges and the importance of community. They share personal anecdotes about their fitness journeys, discuss the emotional and mental challenges associated with nicotine withdrawal, and reflect on the significance of having deep conversations with God. The episode also highlights the importance of pushing personal boundaries, embracing emotions, and the joy of shared experiences, particularly in fitness and community events.Big thank you to My...
2025-06-30
50 min
The Fire You Carry
227: When Strength Fails
In this heartfelt episode, Nole shares his personal struggles with mental health, vulnerability, and the journey of healing. He discusses the challenges of quitting nicotine, the impact of past traumas, and the importance of faith and community support in overcoming difficulties. Nole emphasizes the need for honesty and vulnerability in sharing experiences, encouraging listeners to seek help and lean on their faith during tough times.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel...
2025-06-17
16 min
The Fire You Carry
225: Addiction, What Nole is Quitting & Why. (No, it's not Caffeine)
In this conversation, Kevin and Nole delve into their personal struggles with caffeine and nicotine addiction, exploring the impact of these substances on their lives and relationships. They discuss the challenges of self-control, the importance of honesty in marriage, and the complexities of negotiating addiction with loved ones. The dialogue emphasizes the need for self-awareness and the journey towards quitting addictive substances, highlighting the balance between moderation and abstinence. In this episode, Nole and Kevin also discuss personal challenges related to nicotine addiction and fitness, share financial lessons learned from past hardships, and emphasize the importance of setting financial...
2025-05-26
53 min
The Fire You Carry
223: Chasing Equilibrium: An Ongoing Search for Balance
In this conversation, Kevin and Nole discuss their recent experiences during spring break, focusing on family adventures, culinary delights, and the emotional connections they feel in their faith journeys. They explore the importance of community, the balance between routine and spirituality, and the need for mindfulness in their daily lives. The dialogue emphasizes the significance of being present and the challenges of tracking progress in personal growth. In this conversation, Nole and Kevin explore various themes related to fitness, motivation, personal struggles, and spirituality. They discuss the importance of building muscle for longevity, the balance between fitness goals and...
2025-05-05
1h 00
The Fire You Carry
222: It's Difficult to Do, So I Don't Do It.
In this episode of the Fire You Carry podcast, Nole reflects on the challenges of addressing personal struggles and the importance of sharing burdens within a community. He emphasizes the need for vulnerability and support, particularly among men, and discusses biblical teachings encouraging open communication about struggles. Nole also highlights the transformative experiences offered through the Fire Up program, which aims to create a space for men to share their challenges and grow together. He concludes with encouragement for those in training, reminding them that difficult times are temporary and achievable goals are within reach.Big thank...
2025-04-28
23 min
The Fire You Carry
218: Nole's Answer to Question #4 is Going to be Controversial.
In this episode, Kevin and Nole work through the second half of the list of questions they started in episode 217. Through answering these, they explore various themes related to the fire service, including the importance of mentorship, adaptability in challenging situations, and the unique culture within firefighting. They share personal anecdotes about their experiences and delve into controversial opinions regarding firefighting practices. The conversation emphasizes the significance of camaraderie, learning from mentors, and the ability to pivot in both professional and personal life. Beware the minced garlic and watch out for Nole's answer to question #4, you'll hate it.
2025-03-24
1h 00
The Fire You Carry
216: Burpees for Lent?
In this conversation, Nole and Kevin discuss the significance of Lent, the importance of spiritual disciplines, and how to navigate the busyness of life while maintaining focus on personal growth. They share their commitments for the 40-day period leading up to Easter, including fitness challenges, fasting, and prayer practices. The discussion emphasizes the value of structure, discipline, and giving back during this reflective season. In this conversation, Nole and Kevin explore the themes of sacrifice, discipline, and the importance of flexibility in personal commitments, especially in the context of family and spirituality. They encourage listeners to embrace discomfort as...
2025-03-10
53 min
The Fire You Carry
211: The Mental & Emotional Effects of the Eaton Fire.
In this episode, Nole goes solo to talk about some of the mental and emotional effects of fighting the Eaton Fire. Podcast email: thefireyoucarry@gmail.comNole's email: nolerltw@gmail.comhttps://youtu.be/FXz0ZTwl_iI?si=y332JFE3q9ShiHIpThe video is referenced in the episode.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsSign up for a class at T...
2025-02-03
30 min
The Fire You Carry
210: Eaton Fire, First On Scene.
We are back! In this episode, Kevin and Nole talk about the Eaton Fire. The Eaton Fire started in station 66's area, where Nole is currently stationed, and yes, Nole was on duty the day it started. We are barely able to scratch the surface of everything that went on during the course of this fire, but for those of you who have been wondering what we've been up to, it's time to find out. Podcast email: thefireyoucarry@gmail.comNole's email: nolerltw@gmail.comhttps://youtu.be/FXz0ZTwl_iI?si=y332JFE3q...
2025-01-27
1h 10
The Fire You Carry
209: New Year, New Challenges & Nole gets and Interview.
In this conversation, Nole and Kevin discuss Nole's journey toward the Captain's Academy, exploring the challenges and personal growth that come with it. The discussion shifts to the importance of family time and intentional planning for adventures, as well as the physical challenges they are considering for the year. They reflect on the value of embracing failure and resilience in their pursuits, emphasizing the need for continuous improvement and dedication to their goals.Nole's email: nolerltw@gmail.comhttps://youtu.be/FXz0ZTwl_iI?si=y332JFE3q9ShiHIpThe video is referenced in...
2025-01-06
53 min
The Fire You Carry
186: Some Life Lessons Gleaned From Loosing Children, Or, Life Lessons Learned The Hard Way.
In this episode, Nole goes solo to talk through some of the lessons he has picked up along the way after the deaths of two of his and his wife's sons. This episode was recorded close to the 19-year anniversary of the loss of their first son and is something that Nole has felt called to record for years, only recently finding the courage and motivation to do so. While the lessons here stem from a particular type of loss, Nole does his best to connect those lessons to other life experiences that you have likely walked through or...
2024-07-29
37 min
The Fire You Carry
180: On Post Traumatic Stress & How Nole Has Been Failing To Deal With It Properly
In this week's episode, Nole shares his recent struggles with Post Traumatic Stress and his failure to deal with it in the ways he knows work. Kevin also shares his perspective on dealing with similar struggles, and we delve into what we know works when dealing with difficult times in our lives. Often, there is a separation between what we know we should do and what we actually do. Nole has been in that place of late, but it's time to go into the storm and start doing the hard things because we know there is only one way...
2024-06-10
55 min
The Fire You Carry
179: The Ranger Creed
In this week's episode, Nole talks through the Ranger Creed, why it exists and what it means in his life now, so many years removed from his time in the 75th Ranger Regiment. Nole's time in Ranger Battlaion shaped a lot of who he is as a man today and the Ranger Creed was a part of that. Through this episode Nole explains how he has continued to carry this creed in his life through changing his perspective on it so that it applies to his life now, as a civilian. Big thank you to My Epic a...
2024-06-03
29 min
The Fire You Carry
164: The Division Inspection, Why It's Good, Why Nole Hates It & Why You Should Do It In Your Personal Life
In this week's episode, Kevin and Nole explore the ins and outs of the dreaded division inspection. We talk about why it's a tradition in the fire service, why it's good and bad, and why we think it's something we should implement in our personal lives as well. Thank you for listening! Don't forget to follow the links in the show notes and join us in Discord to continue the conversation. MyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=C...
2024-02-05
41 min
The Fire You Carry
162: Two Opportunities To Join Us In Person That Are Coming Up Soon! Plus, Nole Enters The New Year Unmotivated & Kevin Offers Some Great Insight.
In this week's episode, Kevin and Nole announce an exciting partnership with Hold The Line. The Fire Up Program and Hold The Line will be doing a shared fundraising event on March 3rd, it will be out in Redlands at Escape Brewery. It will be a raffle event with lots of great prizes and a wonderful opportunity to hang out and support not one, but two great nonprofits. We also talk about a one-day fitness, cold exposure, breathing, and mindset event that Nole will be spearheading in February. It will be up in the mountains and for more details...
2024-01-08
45 min
The Fire You Carry
156: This Is Not A Time For Complacency, This Is A Time For Action.
In this week's episode, Kevin and Nole are fired up and issuing a challenge to take the month of December as an opportunity to grow and gain momentum as we move into the next year. They've got a fitness challenge for you to participate in this month and a list of some of the top things to work on in your journey to becoming the man you want to be. It is imperative that you get into the Discord group and the MyZone group so that you can move through the Christmas season with Nole, Kevin, and the other...
2023-11-27
00 min
The Fire You Carry
154: Confronting Failure As Fathers & How We Can Do Better.
In this week's episode, Kevin and Nole are talking about fatherhood. The conversation gets started as Nole relates a pretty tough moment he had with his youngest son and what he has since tried to do to correct the lack of balance that brought the whole incident about.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsWolves At The Gate - "When I Was Older"https://www.youtube.com/watch?v...
2023-11-13
54 min
The Fire You Carry
152: Kevin Goes Fishing & Nole Changes His Mind On Carnivore.
In this week's episode, we hear from Kevin and his experience as he took his wife out this last weekend, fly fishing with Jon and Emily Engle as part of their non-profit Hold The Line. We also delve into why Nole no longer feels the same way about the carnivore diet and what he's doing differently now. Additionally, we talked about our first couple of days with the 22 for 22 challenge raising money for Mighty Oaks. If you're not already in the challenge with us, it's not too late! Join us today. Chaplains Breakfast registration. https://www...
2023-10-23
1h 01
The Fire You Carry
150: Pronouns & Why Nole Doesn't Train Jiu Jitsu, But You Should.
Kevin & Nole are back with their thoughts on how to teach their kids about topics they didn't deal with growing up, in this case, pronouns. They also get into why Nole doesn't train Jiu Jitsu but he thinks you should. Finally, they discuss how to deal with the things in life you will miss as part of the life of a first responder. Check out the links below! MyZone facility code for The Fire You Carry: CALIFUS001Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our...
2023-10-09
46 min
The Fire You Carry
149: Nole Tracks a BMX Track Ride with a Garmin & Kevin Searches for New Fitness Motivation.
This episode contains a conversation between Nole and Kevin that ranges all over the place. From wearing a Garmin watch to riding on a BMX track to finding fitness motivation when you don't have "something on the calendar". MyZone facility code for The Fire You Carry: CALIFUS001Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsGet $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=C...
2023-10-02
1h 05
The Fire You Carry
148: Resilience and Strength with Captain Evan Halquist
Captain Evan Halquist of L.A.Co.F.D. joins Nole and Kevin on this episode to talk about the upcoming Health Summit event that he has organized and will be speaking at, along with several other amazing guys. This event will be held at the Los Angeles County Fire Museum on October 28th, starting at 0900. It is a free event and is currently open to members of the Los Angeles County Fire Association. Both Nole and Kevin will be there and we would love to see you there too! So make sure you follow the links in the...
2023-09-25
1h 25
The Fire You Carry
145: Returning From War & Finding Another Battle Back Home, With Marine Scout Sniper, Jordan Laird.
Jordan Laird is a former Marine Scout Sniper who served multiple tours overseas, with his final deployment into Afghanistan being the most bloody and traumatic. Upon returning home Jordan found new battles awaiting him, some that came close to taking his life. While Jordan suffered TBI during his time in the service and certainly carries scars from his fights both at war and at home, he is now actively engaged in bringing hope to other men who are struggling as he once did. Big thank you to My Epic and Facedown Records for the use of their...
2023-09-04
1h 21
The Fire You Carry
144: Finding Healing In The Water, With Jon Engle Of Hold The Line Fly Fishing.
In this week's conversation, we are honored to be joined by our good friend Jon Engle of Hold the Line Fly Fishing. Jon is one of the most solid and generous men we know and through his work with Hold the Line, he is helping men and women begin to deal with the trauma that they carry. Jon gets into the science behind why something like fly fishing is such a great tool for dealing with stress, and how shockingly high the suicide rates are in the firefighting community and he shares candidly about a few of his own...
2023-08-28
1h 19
A Warriors Perspective
041: Nole & Andy Share Some Personal Stories & Dig Into 1 John Chapter 3
In this week's episode, Andy and Nole are back in 1 John and talking about sin, righteousness, and what it looks like to practice both. There are some personal stories in this episode and those stories require us to put a bit of a disclaimer at the beginning of the show, but do not let that deter you from listening. I promise that you will get some great stuff out of this episode and the stories we share. Listen to this short episode for more information on the stair climb. https://open.spotify.com/episode/5zCdp73qO38...
2023-08-23
1h 17
The Fire You Carry
143: Resilience, Parenting, and Pursuing A Dream: With Josh Lailson.
In this week's episode, Kevin and Nole are joined by Josh Lailson. Josh has an amazing story of overcoming obstacles and never allowing hardship to hold him back. Through Josh and his story, we get some wonderful parenting insights and encouragement that we can all apply to our own lives. This episode will leave you smiling and with some tips on positive changes you can start making in your own life today. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch...
2023-08-21
1h 13
The Fire You Carry
9/11 Memorial Stair Climb Is On & We Need Your Help!
We are proud to be partnering again this year with Core Health and Fitness, Stairmaster, and MyZone to host our 3rd annual 9/11 Memorial Stair Climb. This is an event to honor those who gave their lives on 9/11. We will be climbing and cheering each other on as we sacrifice just a little bit of physical discomfort to keep the memories of those who gave the ultimate sacrifices alive. This is an event for the whole family, please bring them out, even if they do not want to climb. If they do want to climb, everyone is welcome to do...
2023-08-18
13 min
A Warriors Perspective
040: Andrew & His Wife Get Baptized! Then, 1 John Part 2 With Josh & Nole.
In this week's episode Andrew, Josh, and Nole continue in the book of 1 John. Andrew also shares how he and his wife were recently baptized and some other awesome ways God is working in his life.
2023-08-16
1h 00
The Fire You Carry
142: SFC Retired, Donald Francisco, The Intersection Of History & Music.
In this episode, Kevin and Nole are joined by Don Francisco. Don retired from the U.S. Army after a 30-year career with the rank of Sergeant First Class. He spent that time in the service doing a very unique job, he was a fifer with The Old Guard Fife and Drum Corps. If you don't know what that means, don't worry, we get into it in the episode. Because of this experience, he now works as a Historical Interpreter at George Washington's Mt. Vernon. We get into a lot of great stuff in this podcast, Mr. Francisco has a...
2023-08-14
1h 07
A Warriors Perspective
039: 1 John Part One With Andrew & Nole.
In this week's episode, Andrew and Nole read through 1 John chapter 1 and part of chapter 2. There is so much great content in this book and we would love to hear your thoughts on this section of scripture! If you would like to reach out to us the best place to do that is through our Instagram, the link for that is below. A Warriors Perspective Instagram.https://www.instagram.com/awarriorsperspective/
2023-08-09
59 min
A Warriors Perspective
038: Hebrews 11 With Andrew & Nole
In this episode, Andrew and Nole get into Hebrews 11 and have a great talk on faith. They also recap the department day of prayer and plans for the future with other events like this. A Warriors Perspective Instagram.https://www.instagram.com/awarriorsperspective/"Lower Still" - My Epic.https://www.youtube.com/watch?v=XCnlpZfVD4cThe Screwtape Letters.https://www.audible.com/pd/The-Screwtape-Letters-Audiobook/B002V8DJ16?qid=1690918651&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=R72VD7...
2023-08-01
1h 05
The Fire You Carry
139: The Past Doesn't Exist, The Future Is Fear, With Max Kayes.
In this week's episode, Kevin and Nole are back with an in-person interview with Max Kayes. Max is a licensed marriage and family therapist and life and business coach that both Nole and Kevin have spoken to a lot over the years in their personal lives. We last had Max on two years ago and his episode is in our top ten most popular. His return to the podcast today does not disappoint. We cover so many topics involving mental health, keeping your marriage strong, and balancing your work and life at home. Max even turns the tables on...
2023-07-24
1h 54
The Fire You Carry
138: Just. One. Mile. & A Department Day Of Prayer.
In this week's episode, Kevin and Nole talk about the documentary "Just. One. Mile.". How it affected them both and why they think it's something you should take the time to watch. They also talk about the department day of prayer that is coming up and ask you to join them out there. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsJust. One. Mile. https://www.amazon.com/gp/video/detail/B...
2023-07-17
40 min
The Fire You Carry
136: Traditions, Keep Them Or Break Them?
In this week's episode, Kevin and Nole get into some of their thoughts on traditions. We all have them in our lives, probably more than we realize. But why do they exist? Are they important and worth keeping around? Should we carry them forward? How do we pass them on? Listen and find out what we think, then let us know what you think! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
2023-07-03
56 min
The Fire You Carry
135: Protecting The Kids, While Not Protecting Them Too Much.
In this week's episode, Kevin and Nole delve into the myriad ways our kids today need protection, and how we approach each as fathers. We also get into areas where we believe our kids actually need less protection. How do we find a balance between keeping our kids safe and keeping them "too safe"? Listen to find out. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire Up Progam video.htt...
2023-06-26
45 min
The Fire You Carry
134: Preparation For A Fire Department Oral Interview
This week's episode with Kevin and Nole was created based solely on a question we got through Instagram. When asked if we had an episode we would recommend for help preparing for an oral interview or "chiefs interview" we realized we didn't have an episode talking about that and decided to create one. Even if you're not in the game trying to get hired by a fire department you should enjoy this episode as the subject matter is something that most outside the world are not aware of. Additionally, most of these lessons can easily be applied to other...
2023-06-19
44 min
The Fire You Carry
133: Dealing With Shift Wars, Station Drama & Grandmas.
In this week's episode, Kevin and Nole talk about firehouse drama and some of the ways we have seen or experienced dealing with it, both positively and negatively. With a few antidotes and more than a few laughs this episode will be an enjoyable listen that you can benefit from regardless of where you work. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsPrep and Defend Show. https://open.spotify...
2023-06-12
54 min
The Fire You Carry
130: Travis Knabe, Moving His Family From California To Texas & Launching The Triumph Podcast
In this week's episode, Kevin and Nole are joined again by Travis Knabe. Travis recently moved his family from Southern California to Texas, while he is still working as a Captain for Brea Fire Depart here in SoCal. We get deep into the reasons he and his wife chose to do that and some of the things you should be thinking about if you have been looking to move out of the state you're living in now. We also talk about why you, might also need to stay where you are at and how to figure that out. Then...
2023-05-15
1h 24
The Fire You Carry
129: Tilt The Scale, With Sean Percy Travis Of Functional Hero.
In this week's episode, Nole and Kevin are joined by Sean Percy Travis. Sean has been on the show before, but since that time has had a major career change. We dig into how and why that change happened and pull out a lot of different life lessons along the way. Sean also gets to the heart of why he started Functional Hero and what he is combatting with that program. If you currently feel stuck in your career this episode is for you. If you feel secure and safe in your career this episode is also for you...
2023-05-08
1h 28
The Fire You Carry
128: Face Your Pain, Live Unconquered, With Adam Davis.
*Content warning* This episode contains a conversation about child abuse, of a sexual nature. Listener discretion is advised. In this week's episode, Kevin and Nole are joined by Adam Davis. Adam has a background in law enforcement, but he is now an author and motivational speaker. This episode is a no-nonsense look at the trauma Adam endured as a child, how he overcame that trauma, and how he is now using those experiences to help others. We encourage you to go buy Adam's new book, "Unconquered: 10 Principles to Overcome Adversity and Live Above Defeat", along with any o...
2023-05-01
1h 08
The Fire You Carry
127: Nole Gets Some Incredibly Good News
In this week's episode, Nole and Kevin talk about the great news Nole just received after a long fight. They also talk about dealing with friends and family who don't see some life decisions through the same lens you do and how to handle that. Don't miss this one! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec...
2023-04-24
50 min
The Fire You Carry
126: Finding Motivation, Nole Can't Jump In The Deep End Of The Pool & Being Surrounded By Savages
Nole and Kevin are back recording together again this week! What will they talk about? Well, listen and find out! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Sign up for a class at The Fire Up P...
2023-04-10
55 min
The Fire You Carry
125: Hunter Robichaux, Mighty Oaks International Programs Director On Their Mission In Ukraine & The Rescue Efforts In Afghanistan.
In this week's episode, Kevin and Nole are joined by Hunter Robichaux. Hunter is the Director of International Programs with Mighty Oaks. In that capacity, Hunter has spent a great deal of time in Ukraine over the last year. He was also instrumental in the rescue efforts in Afghanistan that took place while the U.S. was withdrawing its forces. We also talk about finding balance as Hunter is a husband and father, is a black belt in jiujitsu, and is a veteran of the United States Marine Corps. Big thank you to My Epic and Facedown...
2023-04-03
1h 06
The Fire You Carry
124: Working To Exhaustion
In this week's episode, Nole is back with another lesson learned during the record-breaking snowfall at his house. During the storm, Nole pushed himself past the point of exhaustion and paid the price for it. In this short episode, he shares a few of the things he did wrong and talks about how he plans on approaching these kinds of challenges in the future. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords...
2023-03-27
17 min
The Fire You Carry
122: Andrew Lawrence Of A Warriors Perspective Podcast
In this week's episode, Nole is joined by Andrew Lawrence of A Warriors Perspective Podcast. Andrew came up to the mountain to bring supplies and help dig out some of Nole's neighbors and once all that was done, record an episode. Andrew tells the story of his buddies falling through a roof on a structure fire and how that experience led him into dealing with his post-traumatic stress. Whether or not you think PTS is an issue in your life the lessons here will be good for you to learn. Thank you for listening! Big thank you...
2023-03-13
1h 13
The Fire You Carry
121: Nole Gives An Update On The Massive Snow Storm That Hit The San Bernardino Mountains
In this special bonus episode, Nole talks through his family's experience during the #snowmageddon2023 that hit the San Bernardino Mountains in late February 2023. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsNole Needs Help - A Warriors Perspective Podcast.https://open.spotify.com/episode/3twgzoiMYKsbrLrQq20Kti?si=5feec74aab554318Sign up for a class at The Fire Up Program!https://fireupprogram.com/programs/Donate to The F...
2023-03-09
40 min
The Fire You Carry
120: David Liapis On Suffering Well & Space Force
In this week's episode, Kevin and Nole are joined by David Liapis for a conversation that you should not miss. David's family has walked through suffering for a long time and David's thoughts on this journey are honest and insightful. He also takes us a little bit behind the scenes on the launch of Space Force which is fascinating and clearly distracting to both Kevin and Nole as they attempt to derail the entire episode to satisfy their curiosity. Make sure you follow the links in the show notes to David's blog and books! Big thank you t...
2023-03-06
1h 12
A Warriors Perspective
032: Nole Asks For Help & Gives An Update On His Situation
In this week's episode, Nole goes solo to explain where he is at with his fight against the mandate and talks about how it has been affecting him and his family. He also talks about his need for help. See the link below if you want to support Nole and his family. Thank you. Support the Lilley family. https://www.givesendgo.com/TheLilleys
2023-02-23
16 min
The Fire You Carry
116: Justin Kalnas & The Importance Of Who You Surround Yourself With.
In this episode, Kevin and Nole are joined by Justin Kalnas. Justin is an all-around good dude and a known savage. Together we talk through his time as a fire explorer for multiple departments, to his time as a Sheriff's Deputy, and into his career now with L.A. County Fire. This episode is replete with great life lessons that you do not want to miss. And as an added bonus, Nole announces the hero workout we will be doing for the month of February. Big thank you to My Epic and Facedown Records for the u...
2023-02-06
1h 12
The Fire You Carry
115: What Does It Look Like To "Count It All Joy"?
In this week's episode, Kevin and Nole talk about James 1:2-3, a passage that they've both been memorizing as part of a Bible memorization challenge they are both in. It's something that both men don't really feel like they have a solid grasp on and so this episode is more of an opportunity to explore that and an open invitation to you, the podcast listener to get involved in the conversation. Make sure you follow the link below and get into our Discord group so we can talk about this! Big thank you to My Epic and F...
2023-01-30
56 min
The Fire You Carry
114: The Wait
In this week's episode, Nole and Kevin talk about how much they hate the seasons of waiting in life. It's a reality for everyone that there will be times when we feel like we're in between where we are going. How do we walk through that time without wasting it? If you aren't in a season of waiting, you will likely be in one soon. Join us on this episode and hear how we've squandered times of waiting in the past and how we are working to capitalize on that time now. Big thank you to My...
2023-01-23
43 min
A Warriors Perspective
028: Cliff Carey, A Pastors Perspective On The Podcast, Christian Nationalism & Dealing With The Covid Shutdown Of Churches
In this week's episode, Andrew and Nole are joined by Cliff Carey. Cliff is a pastor and has known Nole since he was 11. As a friend Cliff has followed this podcast since the beginning and as we have started to change the direction of the show he has had some thoughts. Join us as we talk about everything from the Covid shutdown of Churches to Christian Nationalism and what Cliff thinks about our new direction. This was a really enjoyable and humbling conversation and we want to thank Cliff for taking the time to talk with us and for...
2023-01-19
1h 20
The Fire You Carry
113: Are You Letting The Old Man In?
In this week's episode, Kevin and Nole talk about their fight against letting the old man in. This is a topic that is very real for both of us right now, albeit for different reasons. We are sure that at some point in your life, it's something you've delt with as well and because of that, we're sure you'll enjoy this conversation. Make sure you go to your podcasting app and leave us a review if you're able to do so, it's tremendously helpful to us in the world of algorithms in which the podcast lives. Big t...
2023-01-16
47 min
The Fire You Carry
112: Tyler Napier, Adopting Three Boys, Being On The School Board & Dealing With The Satanic Temple
In this week's episode, Kevin and Nole are joined by Tyler Napier. Tyler and Nole have been friends since they worked together at Hume when they were both teenagers. Tyler and his wife Michelle have 3 daughters of their own plus 3 adopted boys, the story of the process that led to that adoption is both heartwarming and heart-wrenching. Tyler doesn't sugarcoat it and shares honestly about his thoughts and experiences both good and bad. And in addition to that you get to hear about his experience dealing with the satanic temple as a member of his local school board. Don't...
2023-01-09
1h 17
The Fire You Carry
108: Stories & Shout Outs From Class 4 Of The Fire Up Program
In this week's episode, Nole and Kevin discuss the most recent class of their non-profit The Fire Up Program. We continue to be blown away at how impactful this endeavor has been and we cannot wait to see YOU out there at one of our future classes. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsDonate to The Fire Up Program.https://fireupprogram.com/donate/The Fire Up Program I...
2022-12-12
42 min
The Fire You Carry
107: Joel Weldon, The Power Of Your Voice.
In this week's episode, Kevin and Nole are joined by Joel Weldon. Joel currently works as a voice actor for companies like Ford and Carls Junior. He also teaches others to learn how to use their voice to its full potential and become better communicators. In the past, he spent 8 summers at Hume Lake Christian Camps doing music, along with traveling the country playing music, putting our records, and writing songs for himself and others. We had a lot of fun on this recording and learned a lot along the way, enjoy!Big thank you to My...
2022-12-05
1h 15
The Fire You Carry
106: Dustin Schlegel, Selling Everything To Move His Family Across The Country & Starting His Own Business
In this week's episode, Nole and Kevin are joined by Dustin Schlegel. Dustin is Nole's brother-in-law and someone that Nole respects and admires greatly. Dustin shares his story of choosing to move his family across the country from Colorado to Tennessee without a job or a place to live. He also shares some outstanding life lessons through his story of leaving his current job to launch his own business. Don't miss this one! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com...
2022-11-21
54 min
The Fire You Carry
105: Rich Zuniga On Why He Left "Talking Out Of My Stash" Behind & What He Is Doing Now
In this week's episode, Kevin and Nole are joined once again by our good friend Rich Zuniga. Rich is here to talk about why he left behind the world of YouTube and Podcasting and to share what he is working on now. This is a fun episode with lots of laughter so don't miss it. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsDonate to The Fire Up Program.https://fireupprogram.c...
2022-11-14
1h 04
The Fire You Carry
103: How To Deal With Conflict
In this week's episode, Kevin and Nole talk about conflict. This topic arose from a situation Nole recently dealt with and spurred a conversation that you will find beneficial. This is likely a topic you've never really thought about too much but as you'll see there's a lot to break down here. Enjoy. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsDonate to The Fire Up Program.https://fireupprogram.com/donate/
2022-10-31
34 min
The Fire You Carry
102: What Is Motivating Us & Is It Good?
In this week's episode, Nole and Kevin talk about why the motivations behind your actions matter, even if what you are doing is a "good" thing. We also recap Class 3 of The Fire Up Program, and we're asking for your help so make sure you listen to the end of the episode to find out how you can partner with us. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsDonate to The F...
2022-10-24
39 min
A Warriors Perspective
020: October Update With Josh, Andy & Nole
In this episode, Josh, Andy, and Nole talk about what the realities of leaving the union will look like, the corruption on the Board of Supervisors, and the current state of morale in the department. Nole also gives a brief update on his fight with the county regarding Fulgent registration. The views and opinions expressed on this podcast are strictly those of the hosts, they do not reflect the views or opinions of any organization that we may work for or be members of.
2022-10-21
49 min
The Fire You Carry
100: Dr. Sam Ho On His Families Escape From Communism, Growing Up In America & Joining The Army
In this week's episode, Nole and Kevin are joined by Dr. Sam Ho. Kevin has been a patient of Dr. Ho for the last couple of years and was impressed by his story, commitment to his family, and drive. Dr. Ho's story is a fantastic example of a family's tenacity and bravery to escape communism and pursue a better life in the United States. We actually ran out of time to talk to the Doctor about everything we wanted to so this one is going to end up being part one of a series. Thank you for listening!
2022-10-10
1h 07
The Fire You Carry
099: Jeremy Stalnecker On Resiliency, Courage & Finding Balance.
In this week's episode, Kevin and Nole are joined once again by Jeremy Stalnecker. Jeremy is the CEO of Mighty Oaks, hosts several of his own podcast, and has written multiple books. Every time we talk to Jeremy we come away having learned something and motivated to be better in our own lives, this conversation is no different. Make sure you follow the links in the show notes to subscribe to Jeremy's podcasts, read his blog, and while you're at it go buy one of his books. Big thank you to My Epic and Facedown Records for t...
2022-10-03
1h 12
A Warriors Perspective
019: Nole Receives Another Notice Of Intent To Discharge.
In this episode, Nole goes over the latest and potentially last disciplinary letter from the County of Los Angeles Fire Department. Discharge from County service is on the horizon and Nole's integrity is called into question.
2022-09-22
19 min
The Fire You Carry
098: 9/11 Memorial Stair Climb Recap, A Fitness Challenge & An Invite To Our First Ever A.M.A.
In this week's episode, Kevin & Nole give a recap of last week's Memorial Stair Climb event with our sponsor Core Health and Fitness. We throw down the gauntlet for the first time in far too long with a fitness challenge that you may recognize. And, we invite you to join us for our first ever A.M.A. style discussion over in our Discord group. Don't miss this one, we've got multiple calls to action in here and we need your support! Big thank you to My Epic and Facedown Records for the use of their song "H...
2022-09-19
33 min
The Fire You Carry
096: Master Chief David Dearie On Leadership
In this week's episode, Kevin and Nole are joined by former Master Chief in the Navy, David Dearie. David spent a career in the Navy and now has his own podcast where he talks about leadership with other members of the military. Additionally, he also founded a non-profit that teaches leadership courses to enlisted members of the military. Follow the links below and subscribe to David's podcast to hear more. Register for the memorial stair climb event on 9/11!https://docs.google.com/forms/d/e/1FAIpQLSfdflYSZEq7_msTzev6qOLK4xfZWN88GXx8nuzDh662Fh-Mpw/viewformDavid's...
2022-09-05
1h 00
The Fire You Carry
095: Pastor Jim Stitzinger On Being A Reference Point, Raising Daughters & Challenging Yourself While Leading Your Family
In this week's episode, Nole and Kevin are joined by Jim Stitzinger. Jim is a Pastor at Crossroads Community Church in Valencia CA, he serves as a Chaplain with the Los Angeles County Sheriffs Department and he is a husband and father. Jim has some great stories and perspectives in this interview, both Nole and Kevin were taking notes during the episode of all the takeaways they want to apply to their own lives. We know you'll get some good stuff out of this episode, make sure you listen all the way through this one.....Big thank...
2022-08-22
1h 03
The Fire You Carry
094: Selfishness, Why It's Bad & What To Do About It.
In this week's episode, Kevin and Nole discuss the topic of selfishness. With stories of some of the areas of life, we struggle with selfishness and why we think it's an important thing to be aware of and fight. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsJason Teter's Instagram. Go tell him to launch his podcast, Triumph!https://www.instagram.com/teter_n/Travis Knabe's Instagram. Go tell h...
2022-08-15
51 min
The Fire You Carry
093: Tattoos, Kevin Stares At The Sun & Nole Doesn't Listen To Podcasts.
In this week's episode, Kevin and Nole talk tattoos, Nole's complete lack of podcast listening, and why looking at the sun is critical. Enjoy!Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsKevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enGet on the waiting list for the Fire Up Program!https://fireupprogram.com/Nole's Instagram.https://www.instagram.com/nolelilley/?hl=en...
2022-08-08
44 min
The Fire You Carry
092: Danny Coon Of Bullet Proof First Responder, On Courage.
In this week's episode, Kevin and Nole are joined by Danny Coon. Danny is currently retired after a long and impactful career in law enforcement. He worked as a Military Police Officer in the United States Army and spent the rest of his time working for Los Angeles County Sheriff's Department where he retired at the rank of sergeant. Danny is passionate about issues confronting the first responder communities, especially regarding faith and post-traumatic stress injury. Danny writes articles for his website, Bullet Proof First Responder (link below) in order to provide awareness and tools for the first responder...
2022-08-01
1h 13
The Fire You Carry
091: Nole Gets Suspended Without Pay, Kevin Updates On His Recovery From Neck Surgery & Nole Gets Defeated In A Workout.
In this week's episode, Kevin gives us an update on his continuing recovery from neck surgery and some lessons being learned through it. Nole talks about getting defeated in a workout and how that experience highlighted some weaknesses and failures. Nole also gives an update on the continuing disciplinary process he is going through with Los Angeles County Fire. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsKevin's Instagram.https://www.i...
2022-07-25
50 min
A Warriors Perspective
014: Nole Gets Suspended Without Pay From Los Angeles County Fire Department.
In this episode, Nole gives a quick update on getting suspended without pay from Los Angeles County Fire Department for his continued refusal to comply with the Covid-19 mandate.
2022-07-25
15 min
The Fire You Carry
090: A Harmless Man Is Not A Good Man, With Dave Tebo
In this week's episode, Kevin and Nole are joined again by Dave Tebo. Dave is one of our fellow cadre members at The Fire Up Program, a great husband, father, leader, and a well-known savage in many realms of life. We recorded this episode based on a conversation we had after our recent podcast discussing quotes from Jordan Petersen. Dave shared with us a quote we missed and we worked on tying it back to some Biblical truths. This is a great conversation, but, make sure you listen to the end to hear how Dave recently had an experience...
2022-07-18
57 min
The Fire You Carry
089: A Discussion On Jordan Peterson Quotes
In this week's episode, Kevin and Nole talk about some of Nole's favorite Jordan Peterson quotes. As with everything related to Jordan Peterson there is a lot to unpack here. Enjoy the conversation and we'd love to hear your take on these or your own favorite quotes from JP or anyone else. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsKevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enG...
2022-07-04
53 min
The Fire You Carry
088: Kevin Gets Injured Again & We Talk Through Conquering The False Summits Of Life
In this week's episode, Kevin and Nole talk through the reality of dealing with "false summits" in life. A false summit is when we have a plan or a goal and we feel we are about to achieve it, but life steps in and we realize we're not going to accomplish what we thought we were going to, at least not in the time frame we originally thought. How do we deal with that?Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube...
2022-06-27
54 min
The Fire You Carry
087: Uncle Rico, Getting Stuck In The Past & Being Reliant On Old Glory.
In this week's episode, Kevin and Nole delve into the tendency many of us have to get stuck reliving the glory days when we accomplished something we perceived as good, or special. The temptation to allow this to become an excuse to not work as hard as we should is real and something that we have both struggled with. We talk about this through the lens of Uncle Rico, and if you have ever watched Napoleon Dynamite, you instantly will understand the connection. Big thank you to My Epic and Facedown Records for the use...
2022-06-20
51 min
The Fire You Carry
086: When Your Brain Tells You To Cheat, Tell Your Brain To Pound Sand.
In this week's episode, Nole goes solo to talk about his ongoing battle with the temptation to cheat during his solo workouts. The desire to cheat in the small areas in life will bleed over into other areas and life and grow, so it needs to be fought and conquered at the lowest level in your life possible, for me, that's my workouts. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsKevin's I...
2022-06-13
23 min
The Fire You Carry
083: Kevin & Nole Talk Fire Up Class 2, Fitness & Things We're Working On In Life.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsNole's Instagram.https://www.instagram.com/nolelilley/?hl=enKevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enGet on the waiting list for the Fire Up Program!https://fireupprogram.com/Fire Up Program Instagram Account.https://www.instagram.com/fireup_program/Join us on Discord.https://discord.gg/rkDa9Ae27q
2022-05-23
46 min
The Fire You Carry
082: The Dangers Of Idolizing Comfort & Entertainment
In this week's episode Kevin challenges Nole with a great topic; are we making idols out of comfort and entertainment? There are so many areas of our lives that we intentionally put ourselves into uncomfortable situations because we know the outcomes will be beneficial. Are we doing that same thing in our lives at home as husbands and fathers? This is a fun episode with some great stories, don't miss it!Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v...
2022-05-09
52 min
The Fire You Carry
081: Matt Belcastro, Chief Warrant Officer II, Leadership Of Marines, Family & Fitness.
In this episode, Kevin and Nole are joined by Matt Belcastro. Matt is an active duty Marine, currently at the rank of Chief Warrant Officer 2. He is a husband and father, devoted to his faith, his family, and his fitness. This episode has a lot of great knowledge about leadership, both in the workplace and at home. We also talk about Mighty Oaks where Matt and Kevin met recently and of course, we talk fitness. Enjoy. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!h...
2022-04-25
1h 20