Nondu Lehutso - Podcast Details

Shows

The NDL ShowEpisode 71: About being a "high value" womanOn this episode Nondu gets into a few thoughts about the concept and popularisation of the "high value woman". She posits that black women already have a lot of battles and fighting to fit into the concept of being a high value woman who "exudes feminine energy", should not be part of the already long list. Through her celebration of Women's Day, Nondu champions the idea of JUST BEING because women deserve to be valued for the fact of being themselves and not their proximity/ability to appeal to men particularly. Musical Appearances: Roho ft...2022-08-0920 min

The NDL ShowEpisode 70: Work vs Creative Side Hustle with Kemiso WessieOn this episode we unpack the negotiation and balance between work versus the creative side hustle with journalist and founder of digital pop-culture zine Haze Magazine, Kemiso Wessie. We get into our personal experiences with navigating the two and when it is okay to take a break from the creative side hustle. Kemiso walks us through the importance of being true to your reality and not overextending yourself when you are not okay and more. Follow Kemi on the socials @kemisowessie and Haze Magazine on Instagram @hazemagazine_za Musical Appearances by: Thando Ngoasheng...2022-06-2149 min

The Almost Perfect PodcastEpisode 125 - Nondu LehutsoNondu Lehutso is a podcaster and journalist. The host of The NDL Show has had a lifelong love of broadcast journalism that she traces back to watching 3 Talk With Noeleen with her mom. Since then, she's been on a steadfast path that has lead to her working in finance journalism when she's not podcasting. Whilst doing her Honours last year, Nondu was shot by police during a student protest. She shares the effects it had on her and how it made an already difficult year much worse. We also learn what it's like to grow up as a pastor's d...2022-06-101h 11

The NDL ShowEpisode 69: The Music Edition with Mizo PhyllOn this edition we are joined by artist Mizo Phyll who gives insight into his latest album 'Now & Then' and how his upbringing and current environment fuels the way he presents himself as an artist. Mizo also gets into the politics of the South African black man. Follow Mizo on the socials @mizophyll Musical Appearances: "Fellow Artists" by Mizo Phyll ft Una Rine, Tshili and Muledane Hustler and "Vibe Yanu" by Mizo Phyll ft Nico Dermic Let us know what you think about this conversation via the socials @thendlshow. You can order your own NDL Show sweater @ R400. Dm to p...2022-06-0931 min

The NDL ShowEpisode 68: The Colonial Artificialisation of Boundaries with Tauriq JenkinsOn this episode we're joined by the High Commissioner of the Goringhaicona Khoi Khoin Traditional Indigenous Council, Tauriq Jenkins, who gives an update on the construction of Amazon's headquarters in the Western Cape and how it impinges on the heritage of Khoi people. Tauriq also talks us through how persistent themes of ethnocide present in racism, as seen in Stellenbosch recently, tribalism and xenophobia. We get into the merits of Operation Dudula and more. Musical Appearances by: Tyson Sybateli ft Una Rams with "Homecoming". Tyson will be dropping his new project 'Home' on Friday, May 27...2022-05-2638 min

The NDL ShowEpisode 67: Birthday Depression with Thulani SejoWe are back! On this episode we are joined by the show's tech producer Thulani Sejo to discuss an episodic form of depression that usually makes it way closer to birthday's. We get into our experiences with birthday depression against the backdrop of various expectations such as comparing your progress with peers, family expectations, who wishes you happy birthday and the "what now" question that comes with a new age and more. Follow Thulani on the socials @thulanisejo and @pilotdronesa on Instagram Musical Appearances by: SteveIsFrench (@steveisfrench) with the track "Lovers...2022-05-1742 min

The NDL ShowEpisode 66: The Online Bully with Thando AUOn this episode we are joined by digital creator and podcaster Thando AU to unpack the impetuses of social media bullying. We get into the cultures of oversharing and whether that warrants negative comments as well as our own experiences with being on the receiving end of trolling and more. We also focus on how and why some people resort to being mean-spirited or bullying others online, especially when they present themselves differently in real life. Thando sheds light on how we can be mindful when navigating the online space. Check out Thando's podcast, it's called Honey...2022-03-2956 min

The NDL ShowEpisode 65: Confronting your Childhood Trauma with Dr Shaheda OmarOn this episode we are joined by Parktown Clinical Director of the Teddy Bear Clinic, Dr Shaheda Omar. We explore how the abuse experienced during formative years presents in adulthood in our relationships, self-esteem, and in society at large. Dr Omar also walks us through the various situations that may birth toxic spaces for children including the access that parents have to support and financial resources. We break down how to confront childhood trauma and more. Follow the Teddy Bear Clinic @TeddyBearClini on Twitter. Musical Appearances by: Mars Baby with the song "Heathen"...2022-03-2432 min

The NDL ShowEpisode 64: The Music Edition with Lxrd MordecaiJoining us on this instalment of the music edition is rapper Lxrd Mordecai hailing from Port Elizabeth. We get into his lived experiences which largely influence the sound on his EP, "East End EP", which is available everywhere. The EP details the challenges he has gone through including gang affiliations, masculinity, the Xhosa culture and its preservation, relationships and more, which we explore in our conversation. Stream the EP on the platform of your choice. Follow Lxrd Mordecai on the socials @lxrdmordecai_ Music Appearances: YOLO NoLove ft KADO'Istixo and A...2022-03-1844 min

The NDL ShowEpisode 63: Negotiating Your Body Aesthetic with Dr Anushka ReddyIn celebration of international women's day/month #breakthebias, we're talking about the popularisation of aesthetic clinics and the agency to negotiate our body aesthetics with Clinical Director of Medisculpt Dr Anushka Reddy. We get into the politics of beauty and the pressure to appeal to the masses by under-going non-invasive cosmetic procedures. We also touch on the natural versus cosmetic procedure/surgery debate as well as the implications on society at large when celebrities and public figures lie about their procedures and more. Follow Dr Reddy on Instagram @dr_anushka_reddy and Medisculpt @medisculpt Musical...2022-03-1535 min

The NDL ShowEpisode 62: The Music Edition with ZriJoining us on this instalment of the music edition is Zri who recently released his second EP 'Neptune'. We get into Zri's perspective not only on music but also on socio-political issues, racism and he lets us into his layered past which largely influences his lyrics and unorthodox sound at large. Follow Zri on the socials @zrithewicked Musical Appearances: "Purple" "Hollywood Dreams" and "Smile" You can stream Neptune on any digital platform. Comment on the show as you listen, we are @thendlshow. Be sure to follow us on Spotify, rate and review the pod on Apple Podcasts and check out...2022-03-0641 min

The NDL ShowEpisode 61: Surviving a Toxic Marriage with Thato LehutsoOn this episode we get into the lived experiences of having survived a toxic marriage with my beloved brother Thato Lehutso. Thato speaks openly and honestly about how being on the receiving end of toxicity impacted his relationship with himself and his spirituality. He walks us through how this reality affected his psyche as a man and how he has learnt to navigate romantic relationships after a long period of psychological abuse and trauma. Musical Appearances: The NDL Show mourns the passing of creative giant Riky Rick. In so doing we dedicate the first song...2022-03-0354 min

The NDL ShowEpisode 60: The Music Edition with LiebahOn this instalment of The Music Edition we are joined by Liebah Masango who released her EP titled 'Whipped'. Liebah walks us through the causes of the breakdown in her relationship and subsequent heartbreak, which is the impetus of the project. We get into how Liebah realised her faults and how her EP serves as both an apology and love letter to someone who remains dear to her and more. Follow Liebah on the socials @its_liebah and of course stream the EP on any digital platform! Musical Appearances: "Chill" "Come...2022-02-2534 min

The NDL ShowEpisode 59: Unpopular Opinion - The Crux of FriendshipOn this episode we are joined by Anele Ntshangase who together with Nondu Lehutso explore different unpopular opinions concerning friendship including finances, trust, befriending people who have hurt your close friends as well as the debate that your friend is not your therapist and more. Follow Anele on Insta @anele_nele and on Twitter @anele_sthandiwe. Musical Appearances by: Onxka ft Lxrd Mordecai, Llydthefirst and Jac Lou with the song "Saucy". It is available on every streaming platform. Follow Onxka @onxka_ and SiBi with her song "Wassup" from her...2022-02-2232 min

The NDL ShowEpisode 58: The Ideology of 'Black Love' through Film with Thabiso DinaleOn this episode we explore how the consistent negative framing of black love comes to reflect in our responses to challenges in real-life romantic relationships. We speak about the media's role in perpetuating and normalising toxicity and abuse in black relationships while neglecting the demonstrations of healthy black love stories with clinical psychologist Thabiso Dinale. Follow Thabiso on Insta @tdpsychology Musical Appearances: M'ax with the song "For Tonight" from her project 'Sizzle'. Be sure to stream it and follow M'ax on the socials @maxsizzle_ and Lordkez with her song "...2022-02-1543 min

The NDL ShowEpisode 57: The Music Edition with S B XOn this installment of The Music Edition we are joined by S B X who released her new EP on January 14, 2022 titled 'These Songs Are About You Too'. S B X walks us through the shift in her processes of creating her project in comparison to the EP released in 2020. She invites us into her personal experiences to further understand her journey through healing, love, heartbreak and more. Follow S B X on the socials @sbxmusic_ Musical Appearances: "Why" "Dues" and "Same Story" You can stream 'These...2022-02-1036 min

The NDL ShowEpisode 56: The Failures of Sex Education with Ngaa MurombedziTRIGGER WARNING: This episode touches on sexual abuse but does not go into depth regarding it. On this episode we are joined by Advocacy Manager from the Women and Men Against Child Abuse organisation, Ngaa Murombedzi, to speak on the failures of sex education at large. This comes after a series of statistics (including teen pregnancy, HIV infection rates etc.) point to the lack of translation of Comprehensive Sexuality Education (CSE) content, since its introduction in 2000. Ngaa walks us through subsequent implications as we further discuss how we relate to sex as well as the idea of...2022-02-0348 min

The NDL ShowEpisode 55: The Music Edition with Gina JeanzOn our first Music Edition for the year we are joined by Gina Jeanz, who indulges us in her personal and professional journey in music and art. Gina released her album 'Lucid Theory' in December 2021 and walks us through her processes to awakening various theories which translate into visceral sounds on the project itself and more. Follow Gina Jeanz on the socials @ginajeanz. Musical Appearances from 'Lucid Theory' : Overstimulated. All of Me with Jordan Baker and Amagroove. Let us know what you think about...2022-01-2749 min

The NDL ShowEpisode 54: Bet on Yourself with Coach Thabiso MailulaWelcome back to The NDL Show podcast! On our first episode for the year we debrief on the last two year's challenges and traumas with life coach Thabiso Mailula who walks us through how to actively bet on ourselves and what that should look like as we move into 2022. Thabiso encourages the strengthening of our relationship with self while also offering his perspectives on why we tend to lose our footing in our goals as the year goes by and more. Follow Thabiso on the socials @coachthabisoza. Musical Appearances by: Huey...2022-01-2543 min

The NDL ShowEpisode 53: Age of the 'Uncensored' with Gao PhalaetsileOn our last episode for 2021, we explore the politics of being "uncensored and raw" creators and the subsequent effects this has on audiences when not done responsibly with journalist and feminist Gaopalelwe Phalaetsile. Gao talks us through the misconceptions of free speech and how creators (podcasters, youtubers and more) on unregulated platforms have hierachised the idea of being "real" as an excuse to be problematic, further enabling harmful perspectives. You can follow Gao on Twitter @Gao_Phala and on Insta @mommy_feminist. Check out Gao's YouTube Channel here: https://youtube.com/channel/UCgGJhJ5EVkzIYzKha50LE1A 2021-12-2351 min

The NDL ShowEpisode 52: Public Figures and Expectations with Khensani MohlatloleOn this episode we get into the realistic and unrealistic expectations we, as the public, often have of public figures with video essayist Khensani Mohlatlole. Khensani gives her perspective on how we have misdirected our energy of expecting activism from public figures when in fact we should expect government officials to be accountable for the state of inferiority many marginalised people live in. Follow Khensani on Insta @okbaddiek and subscribe to her YouTube Channel: Khensani Mohlatlole Musical Appearances by: Muzi with the track "Let me Build" from his 2019 album 'Zeno'. Muzi released an amazing album this year called 'Interblaktic'. Stream i...2021-12-0934 min

The NDL ShowEpisode 51: The Real Issue with Miss SA and Miss UniverseOn this episode we are joined by board member from the Africa4Palestine organisation, Bram Hanekom, who walks us through Miss SA’s alleged long-standing complacency in enabling violence as well as talks us through why hosting Miss Universe in Israel is problematic. Follow Bram on the socials @bramhanekom on Insta and @bram_hanekom on Twitter as well as the organisation @africa4palestine. Musical Appearances by: Aifheli ft Jinji. with the track “Tied” from his recently released compilation called ‘Tied (Remixes)’. Follow him on the socials @aifheli_ and Gemma Fassie with her...2021-11-2539 min

The NDL ShowEpisode 50: The TakeoverCelebrating 50 Episodes of evolution on The NDL Show podcast, Ayanda Matsafu, Neo Mnisi and Anele Ntshangase co-host and commemorate the show by putting Nondu Lehutso on the opposite side of the interview table. Nondu speaks on the history, evolution, music inspirations on the show as well as the challenges in the podcasting journey and more. Follow the co-hosts on Instagram @yandie_bloodred, @_neomnisi and @anele_nele. You can also follow Nondu @ndl_ndumeey on Insta and Twitter. Musical Appearances by: Rams with the track "TAKE YOUR TIME (Live)" from his project 'The Rams L...2021-11-1851 min

The NDL ShowEpisode 49: The Music Edition with Tom SaisonOn this Music Edition we are joined by eclectic artist Tom Saison who released his EP "Road To" last Friday. We talk all things concerning the EP while exploring Tom's musical aspirations, the personal experiences that inform his lyrics including heartbreak, loving or entertaining someone new while still broken from previous relationships and more. We also have an honest discourse about coloniality and the impact it has on the manner in which we navigate as Africans. Follow Tom Saison on Insta @officialtomsaison and on Twitter @GoByTOM Musical Appearances: "Mercury" ft Bateru and Tyson...2021-10-2859 min

The NDL ShowEpisode 48: Body Dysmorphia with Reitu MthembuOn this episode we extend on our previous conversation about body shaming by getting into the psychology of Body Dysmorphic Disorder (BDD), with registered counsellor Reitumetse Mthembu. We get into what body dysmorphia is, its symptoms as well as the possible events or reasons that can induce it and more. You can follow Reitu on Insta @reitumetsewellness as well as visit her website on www.reitumetse.com Let us know whether you resonate with this conversation via the poll and open-ended question on Spotify or via the socials @thendlshow. Musical Appearances by: 2021-10-2144 min

The NDL ShowEpisode 47: The Music Edition with Una RamsOn this Music Edition we are joined by Una Rams who dropped his mixtape 'Hold me when its cold' in July this year. This comes as Una's album is underway and we get into that and more about his Christian upbringing as well as his journey to expressing his sensuality in his music. Una offers more insight onto the impetus for the mixtape and the events that inspired the songs on it. Follow Una Rams on Insta @unarams and on Twitter @UnaRamsWeirdKid You can stream 'Hold me when its cold' on any platform of your...2021-10-1441 min

The NDL ShowEpisode 46: Untold Trauma's of Body Shaming with Renee PholobaOn this episode we are joined by Reneilwe Pholoba, my sister, who is a chartered accountant, wife and mother of three. We get into our lived experiences with body shaming which has ultimately altered our perceptions of how we look, how we love ourselves and our bodies as well as how we navigate life while trying to avoid the high probability of being body shamed. You can follow Renee on Insta @radiant_renee. Subscribe to her lifestyle YouTube channel for wholesome content: Reneilwe Pholoba. Musical Appearances by: Saul Madiope ft Stephen Richard with t...2021-10-0750 min

The NDL ShowEpisode 45: The Music Edition with PhiwoOn this Music Edition we are joined by Phiwo who just dropped her solo EP titled ‘Letters’ today, 30 September 2021! Phiwo walks us through her lyrics on her five-part project which focuses on heartbreak, conflict and how together those experiences create a sense of discernment in which one can tell whether they are truly being valued in their relationship or not. We talk about the influences on the project as well as her perspectives on life as an artist and more. Follow Phiwo on Insta @phiwo_ and on Twitter @phiwoofficial You can steam 'Letters' righ...2021-09-3053 min

The NDL ShowEpisode 44: Marriage and Motherhood at 21 with Sisanda MashegoOn this episode, we explore the layers of motherhood against the backdrop of our own relationships with our mothers as well as marriage at the age of 21 with visual artist and Herbalife wellness coach, Sisanda Mashego. She walks us through childhood trauma's which came to reflect later on in her life as well as how her experiences have informed her decision to get married and be a mother at 21. We also explore the conversation surrounding the age gap difference in relationships and more. Follow Sisanda on Insta @blvk.snow or @sisanda_art TW: This episode does touch on...2021-09-2847 min

The NDL ShowEpisode 43: The Music Edition with SandrahhhOn this episode we are joined by Sandrahhh who dropped her debut album 'For Real This Time.' in late June this year. Sandrahhh walks us through her inspirations behind her music as well as her various experiences in her journey to self. We also dive into her educational background in music while also addressing the dynamics that exist within romantic relationships including the phrase "it will end in tears". Sandrahhh talks us through how she has learnt to marry her emotions with her music and more. Follow Sandrahhh on Insta @__sandrahhh and on Twitter @sandrahhh__ 2021-09-2346 min

The NDL ShowEpisode 42: Worth of a womxn; Through the eyes of a sex workerAs is the spirit of womxn's month, we interrogate what makes up the worth of a womxn in this current period. We are joined by the national coordinator of the Asijiki Coalition, Constance Mathe, who walks us through the experience of the modern day sex worker while debunking many entrenched misconceptions. We explore how being a womxn should have nothing to do with our genitals or reproductive system. Let us know where you think the worth of a womxn lies. On the socials we are @thendlshow Musical Appearances by: Yolophonik with his remix of "Like I Feel" by Xavier Omar...2021-08-1742 min

The NDL ShowEpisode 41: The Music Edition with Huey MagicmanOn this episode we are joined by Huey Magicman who will be dropping his highly anticipated project titled Summr;Grace, on 6 August 2021. Huey walks us through his various experiences between balancing his life as an artist and his personal life. He offers explanations behind the songs that make up this project as we also dive into the issues of mental health that artists may come to experience because of the pressures of making it and more. Follow Huey on the socials @hueymagicman Musical Appearances: "Time of my life" which also have visuals that...2021-08-0543 min

The NDL ShowEpisode 40: Inequitably Policing the Black BodyOn this episode we dissect the degree of coloniality that is entrenched within the mind of the black police officer. From the perspective of apartheid South Africa where white police officers were known to terrorise black students and communities, we interrogate why this terrorisation has continued into our democracy with the exception that it is now black police officers who are perpetuating brutality onto the black body. We are joined by the Head of Psychology at the South African Police Service, Brigadier Petunia Lenono, who walks us through the psyche of a police officer. Tweet u...2021-07-271h 00

The NDL ShowEpisode 39: The Music Edition with Moshpit CindyThank you for choosing us! On this episode we are joined by Moshpit Cindy who recently released her debut EP titled "21st Century Luv". As is mandatory we get into her thought processes and musicality as well as discuss her project in depth. Moshpit Cindy walks us through the inspiration behind her unforgettable and relatable lyrics whilst we also explore the concept of feminism together with womxn in the entertainment industry and more. Follow her on the socials @moshpitcindy Musical Appearances: "21st Century Luv" "Therapist" and "Indifferent"2021-07-2238 min

The NDL ShowEpisode 38: The Psychology of MenOn this episode, Professor Malose Langa joins us to discuss the problematic constructs of masculinity as a basis to understand the violence that continues to project at present day. We discuss hypermasculinity, the detrimental forms of socialisation for little boys as well as prison masculinities and more. This is to say that subscribing to the prescriptions of masculinity is not only harmful to womxn and other genders, but also to men themselves. it is thus that we understand how and why on this episode. Musical Appearances by: Adrienne Foo & Phiwo with their track "888" ft DoouShii...2021-07-2034 min

The NDL ShowEpisode 37: Indigenising Drag Culture with Belinda Qaqamba Ka-FassieOn this episode we are joined by Miss Drag South Africa 2019, Belinda Qaqamba Ka-Fassie who walks us through drag culture in the country while also imparting insight into the challenges that drag queens face. Belinda talks us through how they have had to assert themselves not only in an African culture that does not condone drag but also in a society that is highly embedded with heteronormative standards. Musical Appearances by: Blaze Kwena Jnr with an exclusive track called "Far". Follow him on Instagram @baadboyblaze or @la.ngwenya and Witney with...2021-07-1342 min

The NDL ShowEpisode 36: The Music Edition with Besa PharaohWe come back!! Welcome back to The NDL Show, its been a long, much-needed hiatus and we bring you Besa Pharaoh on this Music Edition to talk about everything that informs him as an artist as well as his newly released mixtape titled "In Tomb". You can listen to it on any streaming platform of your choice Follow him on Insta and Twitter @besapharaoh Musical Appearances: "35 Degrees" "Convos" ft Phlexx Roku & Bhekzsta and "Free" ft aifheli Let us know what you think about our new podcast art! Follow and hit us up @thendlshow. Submit your music or any other enquiries...2021-07-0840 min

The NDL ShowEpisode 35: This is Why We're Struggling to DecoloniseWe are joined by African decolonial theorist Professor Sabelo J Ndlovu-Gatsheni who has worked extensively on conceptualising decoloniality as well as decolonising the mind. The Prof walks us through the intricacies of decolonising and why it is that we are struggling to decolonise and re-member ourselves into our own society. The Prof gives insights and drops so many more gems about "learning to unlearn and relearn". We are also joined by Insight Thobe on our commentary and we discuss a few issues including the body positivity movement, fake activism and Louis Vuitton. You can follow him on I...2021-03-031h 05

The NDL ShowEpisode 34: The Music Edition with AmarafleurWake up! Amarafleur joins us on The NDL Show just as she drops her new EP titled “...And Then I Stopped Caring” today, 26 February 2021. We have a full conversation about the EP which comprises of 3 songs: “A Reminder”, “Whole” and “Show Me How”. She lets us in on the inspiration behind these songs, the constant reminders of self-worth as well as her journey to actualisating her sensual liberation through the music. Just before this, a short film by Tseliso Monaheng, @tshelimon on Instagram, was released, showcasing snippets of the process towards what we now know as her EP. 2021-02-2644 min

The NDL ShowEpisode 33: The Valentines EditionThis is a very special edition for you, our esteemed listener. We are bringing you a playlist, sweet voicenotes in celebration of Valentines Day as well as a conversation about prioritising oneself whilst in a relationship with Tebogo Nong. You can follow her on Insta @tebogonong_ The playlist includes music by: The Letter L ft Just Sam: Crush (@the_letterl) Sio: 800 minutes (iam_sio) SON: Dali Wami (baby_s.o.n) Hunter Rose: Love & Trust (@hunterroseeee) Joda Kgosi: Truth is (@jodakgosi) Boohle ft Josiah De...2021-02-111h 16

The NDL ShowThe NDL Show InterludeThank you for clicking onto our trailer. We look forward to taking care of you. Email us your queries on thendlshow1@gmail.com and follow us on the socials @thendlshow.2021-02-0302 min

The NDL ShowEpisode 32: Toxic Relationships: This is Why You StayedOn this episode we dissect why we stay in toxic relationships for longer than we should. We are first joined by Thando Mofolo, Ayanda Matsafu and Anele Ntshangase who together impart experiences and various symptoms of toxicity that made them realise the toxic situations they were in. Our conversation is targeted at helping you also identify possible indicators of toxicity because we often stay in these spaces for way too long, and it takes so much for us to unlearn our own toxic responses. You can follow them on Insta @thando_loving_m, @yandie_bloodred and @anele_nele. We then...2021-02-031h 14

The NDL ShowEpisode 31: Healing From Repressed Trauma with Claire GemmillThis episode confronts a therapy known as Tension and Trauma Releasing Exercises which is used to rid our bodies of the years of repressed trauma. Living through a pandemic has created spaces through which many triggers have been sparked; job losses, losing our homes, abuse, survivor's guilt and so much more. Wellness Practitioner Claire Gemmill walks us through her encounter with the therapy and gives us insight into how we can learn to heal from our trauma's. You can find Claire on Facebook as well as reach out to her through her email: gemmillclaire@gmail.com You c...2021-01-271h 02

The NDL ShowEpisode 30: The Music Edition with Thando NgoashengThe season finale is upon us and we're ending it with a music edition featuring Thando Ngoasheng who recently released her debut EP titled "A Force to be Reckoned With". Do stream it, on any digital platform of your choice. On this episode Thando walks us through the actualisation of her musicality as well as gives insight on the songs that are part of the EP. You can follow her on Instagram and Twitter @thandongoasheng as well! Musical Appearances: "Do You Want Me to" "All of Me" and 2020-12-2330 min

The NDL ShowEpisode 29: The Music Edition with SergiodeartistOn this episode eloquent artist Sergiodeartist walks us through his recently released project "Sorcery". He takes us through the process of this musical demonstration and lets us in on his thoughts around potent issues that include finding ones purpose as well as of course, the reality of love! It is imperative to emphasise the high degree of English that Sergio employs to articulate his perspectives! This is definitely not one to miss. Be sure to stream this 20-track Musical Demonstration; "Sorcery" as well as his 2018 demo "Fabric" on any digital platform of your choice. Follow Sergio on t...2020-12-0236 min

The NDL ShowEpisode 28: The Music Edition with Benny ChillThis show features Benny Chill, an energetic sensation who is on a serious come up! He recently released his EP "Rising Son" earlier on this year and he is also just doing a lot for the game. As mandatory, we find out about his inspirations, his background and the music scene in Mpumalanga. He also walks us through his thought processes and vocations that heavily inform his music. The songs that appear on this episode include "Yebo", "Shadows" and "Popstar", all from the EP. You can stream it on any digital platform! Follow him on...2020-11-0431 min

The NDL ShowEpisode 27: Culture and Monetizing Art with Baba TjekoOn this Episode we are joined by Tshepo Ranko, on our commentary, who walks us through his tense thread about girl bestfriend's last week on Twitter. He gives us his perspectives on how and when the boundaries of friendship were surpassed, why they didn't pursue a relationship and the dynamics of sharing everything but not putting a title on the relation. Follow Tshepo on Insta and Twitter @tshepo_ranko! In our main segment, we speak to Baba Tjeko; an amazing Afrocentric Designer who has done amazing work for South African Culture. He walks us through how imperative...2020-10-2849 min

The NDL ShowEpisode 26: The Music Edition with RohoAs our special episode prescribes, this Music Edition features Roho, an amazing artist from Pretoria who has recently released his debut album titled "Ephemeral". Roho walks us through his history and his perspectives that inform his delivery in music. He also helps us understand the impetus of a few of his songs! He is certainly one to keep an eye out for. Follow him on Insta @roho.x and on Twitter @_roho! You can catch Ephemeral on every digital platform so do stream if you haven't already. The Music that appears on this episode is s...2020-10-2137 min

The NDL ShowEpisode 25: Building your Brand with Buhle MbheleThis episode features Founder and Director of Bear Relations, Buhle Mbhele. He walks us through the brand services that Bear Relations offers as well as guides us with tools and starter packs to push our brands to the next level. Reach out and follow Bear Relations on Instagram @bearrelations and Buhle @buhlembhele_ Our commentary features our producer this time to get his insight on brief conversations . Musical Appearances by: Melo B Jones with the track "C&L". Follow her on Insta @melob_jones and Nomie ft Rhea Blek with...2020-10-1452 min

The NDL ShowEpisode 24: The NDL Show Mix with Thomas GreedThis is a compilation of all the music that has played throughout the show, just to celebrate how far we have come! This mix was done by Thomas Greed, you can catch his mixes here: https://soundcloud.com/bootlegjointsradio Catch his production here as well: https://soundcloud.com/thomasgreed and follow him on Insta and Twitter @1thomasgreed We know everyone is busy right now trying to push school, work and other hustles. This is to say take it easy sometimes, you've got this. Wishing you all the best for this...2020-10-0729 min

The NDL ShowEpisode 23: The Music Edition with Tyson SybateliTyson ST walks us through the creation of his album that was released late August, this year. It is called Snakes Favour Me: The Performance Album which captures a whole range of emotions. The body of work is available for consumption on all digital platforms. Also follow Tyson on Twitter and Instagram @tysonsybateli for more updates! Amongst many interesting perspectives, Teli reiterates the degree to which it is important to sustain and be dependent on yourself, especially as an upcoming artist and to stop expecting a hand out or big break from someone else. Tune...2020-09-1640 min

The NDL ShowEpisode 22: It's Not Just Hair with Nikiwe DlovaOn this episode, we are joined by the amazing hair art creative Nikiwe Dlova, who walks us through the importance of hair. Our identities, heritage and even cultures are intricately linked to our hair and we have the conversation around the popularisation of wigs, the 4c versus relaxed hair chat and so much more. Follow Nikiwe on Instagram @nix_indamix and her business @ownurcrown Musical Appearances by: Witney ft Thomas Hazey with the track "Dipped Strawberries" on Soundcloud. Follow them respectively on Insta @w_tnizzle and @thomashazey and Mpho Sebina with...2020-09-0953 min

The NDL ShowEpisode 21: The Music Edition with SioThe second Music Edition on The NDL Show. This episode explores Sio's thought-processes and experiences with her music that has propelled the artist that she is now. She released her debut album "Sbtxts" in 2019, one that really needs to be given the time to fully comprehend. Join us as we find out about her inspirations and worldviews. Follow her on Insta and Twitter @iam_sio for more info, as she will be releasing new music soon. If you would also like to be featured on our music editions, send us an email on thendlshow1@gmail.com Spread the word, Spread...2020-09-0236 min

The NDL ShowEpisode 20: The Politics of Womxn within the film industry with Director KitThis episode explores the film industry through the lens of the politics of womxn with South African film director Keitumetse Qhali, also known as Director Kit. She walks us through how she has had to navigate, negotiate and overextend herself within this industry that is dominated by men. We hope that this series has broadened your perspective on the extent to which womxn constantly have to compromise themselves and their living circumstances in society. Musical Appearances by: Boohle ft Josiah De Disciple with the track "Wanna Give it All" from her recently released album Izibongo...2020-08-2639 min

The NDL ShowEpisode 19: The Politics of Womxn in the Healthcare System with Dr Tlaleng MofokengMedical Doctor, Author and UN Special Rapporteur on the Right to Health, Dr T, walks us through how the politics of womxn reflects in the South African healthcare system. With the many unbelievable stories of what happens in the healthcare system, she guides us through her perspective of how and why it continues to unfold. As an extension of the series, Dr T helps us understand the role of patriarchy in setting and constraining the boundaries on how womxn relate and interact with each other. You can follow her on Instagram and Twitter @drtlaleng Musical Appearances by: S...2020-08-1930 min

Daring Greatly Podcast with Tshepo MantjéFinding Your Voice with Nondu LehutsoSend us a textMany of us live lives of quiet desperation - deferring our dreams and being limited by our fears and insecurities - stopping ourselves from expressing our unique gifts or our special talents. Additionally, in a world that seems to be full of expression, it can often feel impossible to get one's voice heard. In this episode I am joined by Nondu Lehutso, a content creator and podcaster, who shares her perspective on how she cultivates the courage to unapologetically take up space and do so while being herself. Nondu shares what it took...2020-08-1345 min

The NDL ShowEpisode 18: The Politics of Womxn -Redefining the Writing Space with Author Tebogo NongAuthor and filmmaker, Tebogo Nong, takes us through her perceptions of the writing space in South Africa. Through the lens of the politics of womxn, she brings forth the issues and challenges that present themselves in the field and in the world in general. This conversation gives insight on the resources that are made available, especially to womxn, who are in the writing space. As part of our show's vocation, Tebogo suggests ways in which we can support each other and helps us further understand her mantra of self-creation and mastery and how these two themes are important for...2020-08-1247 min

The NDL ShowEpisode 17: Are you okay? with Reabetswe BuysOn this episode we explore our relationship with mental health with counselling psychologist Reabetswe Buys. She walks us through what mental health is, in its essence and how we should work to protect it. This is to take a step back and assess whether we're okay during these trying times. Follow her on Instagram @shrink.mama and Twitter @shrink_mama for motivational posts and more insight on mental health. Musical Appearances by: Amarafleur with the track "Objects" You can follow her on Insta and Twitter @amarafleur. By the way, she will be releasing something soon, so definitely b...2020-08-0445 min

The NDL ShowEpisode 16: The Truth behind the Distribution of Music RoyaltiesOn Episode 16, we talk about the distribution of music royalties with Karabo Senna, a General Manager of Rights Holder Services from the Southern African Music RIghts Organisation (SAMRO). He walks us through the process of royalty allocation as well as about the reality that these new online distributors could be robbing artists of their much earned money and how that's the case. Musical Appearances by KDaGr8est ft SOS Dynamiks with the track "Distant Relatives" Follow them respectively on Insta @kdagreat and @sosdynamiks! To listen to more of their music, you can head...2020-07-2758 min

The NDL ShowEpisode 15: Identity through the Trans Community with Wenzile ThwalaThis episode explores identity through sexuality and/or sexual orientation through the lens of the LGBTQIA+ community and focuses on the experiences of transgender people. Wenzile Thwala, a transgender woman, walks us through her experiences as well as the challenges that trans people encounter while navigating in South Africa. Through this episode, we are given insight which helps broaden our understanding of the trans community while also debunking misconceptions as well. I believe that this conversation will reiterate that we are all humans before our identities and preferences and will help us relate better as a society. Wenzile blogs o...2020-07-1348 min

The NDL ShowEpisode 14: Jobs/Careers that will Survive COVID-19 with Morgan MukendiThis episode addresses the reality that is taking place in the current job market of South Africa. We are in a space where we don't know whether we should continue studying for certain careers that might be phased out soon, especially because of Covid-19. Morgan Mukendi joins us and imparts his knowledge and perspective on how to deal with the changes in the job market. You can follow him on Instagram @mor_gunz Musical Appearances by: Flame ft Ayanda Jiya with the track "Don't bother" . Follow them on Insta @flvme_sa and @ayanda_jiya and...2020-07-0641 min

The Cancel Me PodcastEP05.5 - Sunday Special: Who Got Game?The Cancel Me Podcast presents another Sunday Special episode, but this time with a slight twist. Nondu Lehutso of The NDL Show joins the CMP Boys as a special guest, as well as one of Durban's upcoming Photographers, Mvuse Dlamini. The panel is in charge of two topics this time round, the topics are: 1. Ghosting Culture, Ghosting Etiquette and a few personal Ghosting Stories. 2. Who Has More Game Between Men and Women? As Well As Social Confidence. Nondu Lehutso hosts a smooth and very digestible Podcast surrounding diverse subject matter, on society, culture...2020-06-281h 26

The NDL ShowEpisode 13: Racism, GBV and ApologistsThis episode unpacks and addresses racism, Gender-Based Violence and the possibilities of how to avoid being a rape apologist with Anele, Spura -host of The Ghetto Snob Podcast as well as Lungelo, Henzo and MK -the hosts of The Cancel Me Podcast. You can follow them on Twitter @anele_sthandiwe, @AppleMokoena and @PodcastCancel for more of their insight. Musical Appearances by: DoouShii ft. Anga Diago with the song titled “Sweet” Follow them on Twitter and Instagram @doouwannaeat & @anga_limba As well as HueyMagicMan with the...2020-06-2247 min

Finance Matters With LeagoE04: My interview on TheNDLShowThis is my interview on TheNDLShow with Nondu Lehutso. We had an interesting conversation about financial literacy in black communities, investing in a smart way, personal budgeting, the legitimacy of FX trading, the oil futures crash and more. Check out her podcast and subscribe here: https://linktr.ee/theNDLshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/leago-papo/message 2020-05-1220 min

The NDL ShowEpisode 12: Digital Entrepreneurship with Sibu MpanzaOn Episode 12 we speak to esteemed YouTuber and Digital Entrepreneur Sibu Mpanza about being in the digital space. He tells us about how he uses digital platforms to make an income and how we can do the same as well. Follow him on Insta and Twitter @sibumpanza Find him on any of his YouTube Channels #MoreMpanza and the likes Also check out his business website The Mpanza Network: mpanzanetwork.co.za for more information about what services the business offers. Incredible Musical Appearances by: Sei Siren with the track 'Odourless' She has recently released her self-produced album HU...2020-05-0141 min

The NDL ShowEpisode 11: Finance & Forex with Leago PapoThis episode analyses the Financial Literacy within the black community as well as informs of investing versus trading and of course Forex with Financial Podcaster Leago Papo. If you have been wondering about the realities of Forex then this certainly is the show for you! Tune into his podcast Financial Matters with Leago Papo on the platform of your choice here: https://link.chtbl.com/UtPIbX2X Follow him on Twitter @LeagoPapo and on Instagram @leago.papo Musical Appearances by: Kuchicola with the track "Hide and Seek" Check her music video out on YouTube, also follow her on...2020-04-2435 min

The NDL ShowEpisode 10: The Music Edition with MilesThe first ever Music Edition on The NDL Show. This episode dissects the recently released EP titled Early Arrival with the immaculate artist, Miles. The project dropped on the 9th of April 2020 and is definitely value for money. So go ahead and listen to the full project, exclusively produced by DoouShii. Find it on the platform of your choice here: https://album.link/za/i/1506453081 Otherwise you can find him on Twitter and Instagram @MajorBagMizzy_2020-04-0927 min

The NDL ShowEpisode 9: Influencer Culture with Robot BoiiThe NDL Show meets Robot Boii to dissect the possible ways to acquire the "Influencer Status". If you're wondering about how to start on that journey or even what people are doing wrong then this is definitely the episode for you. Follow Robot Boii on Insta and Twitter @robot_boii Musical Appearances by: Amarafleur with the track titled "Don't Let Go" Check her music out on the Cloud, YouTube and follow her on Insta and Twitter @amarafleur and Ben Rasco with "Wave" He is also on the Cloud. Head over to Instagram and fol...2020-04-0838 min

The NDL ShowEpisode 8: Body, Mind & YogaThis episode explores the goodness and benefits of yoga on the mind and body especially during lock down with Lindiwe Mayisela. Join her on her Instagram Live @chuckrayoga, every Sunday morning at 10am for Yoga sessions. Music Appearances by: Clairmont The Second with the track "Lume" Follow him on Instagram and Twitter @ctsecond and check him out on Youtube as Clairmont The Second and DoouShii with the track "BE GREAT" Do check him out on Insta and Twitter @doouwannaeat. You can find him on YouTube as DoouShii and listen to his recent EP "DO U...2020-04-0136 min

The NDL ShowEpisode 7: 21st Century Dating [The Legality of Love]This is the conclusion of the 21st Century Dating Series. Do we really know what we’re getting ourselves into when we get married? On this episode we speak to Ms Mabotle Sindane who has been a Family Law Attorney for over 20 years. She tells us about the different types of love contracts. This includes marriage contracts, the discussion around whether marriage is still relevant as well as cohabitation contracts and the legal implications that follow after termination. Appearances by: Eskay with Wena Follow her on Instagram and Twitter @es...2020-02-2657 min

The NDL ShowEpisode 6: 21st Century Dating [Relationship T's and C's]This episode explores notable “said and unsaid” terms and conditions that come with being in a relationship. The juice and spice is delivered in conversation with regards to taking breaks within the relationship, cohabitation, privacy versus secrecy and so much more. So what really determines the success of a relationship? Appearances by: Blaze Kwena Jr with the track Ways Follow him on Insta @shades_of_blaze or @waitthats_him or @shadesofblaze or @eyeseeforever. Lookout for his tape titled Unorthodox. Otherwise you can stream his music on the cloud Strad and...2020-02-051h 21

The NDL ShowEpisode 5: 21st Century Dating [The Thrill of the Hunt]This episode explores the approach towards dating in the 21st Century. It places focus on the conversation around the idea of who does the pursuing a.k.a "the hunting" and who should be pursued; "the prey". Find out more about whether your "Talking Stage' is worth the heartbreak or not. Appearances by: Shaun LHVN & Keng KPTL with "MUFASA". Check out the music video under Shaun LHVN on YouTube: https://youtu.be/-RzYw_PihQM and follow him on Instagram @ad.cupid Rick Molley with "In The Avenue". Find him on Insta for more...2020-01-151h 02

The NDL ShowInterludeIntro: The NDL Show • Final (Baba Nla) --- Send in a voice message: https://anchor.fm/nondumiso5/message 2020-01-1302 min

The NDL ShowEpisode 4: De-colonising the Mind [Imperialist Nostalgia and Afro-Pessimism]Conclusion of the 3-Part Decolonial Series with a focus on Imperialist Nostalgia and Afro-Pessimism while introducing the new conversation around 21st Century Dating: The Seeking Arrangement App. This episode features Tyson's new album titled: S.Y.B.A with This Side and Offside Goal. Follow him on Insta and Twitter @SYBATELI also check out his channel on YouTube: TysonST Follow @Khaedi.b on Insta and check out her YouTube Channel: Khaedi Check out @sadboii_za on INsta for hoodies, pants and beanies Also catch @99kFranchise on Ista to become part of...2019-10-2836 min

The NDL ShowEpisode 3: De-colonising the Mind [Language and Culture]This episode primarily explores the surface of language and culture in perpetuating the cycle of invalidating our own cultures and traditions and replacing them with those of the coloniser. We need to observe the way we move and interact in order to start with the process of unlearning the toxic ideologies imparted during colonialism. This episode proudly features My Life by @rafe_hamilton on Instagram, @nhloso_zulu on Twitter as well as @1724incOfficial on Twitter and Instagram with Naked Hippies. Check out the Rezbie Rad Channel on Youtube, follow her on Instagram @rezbie.rad and o...2019-10-1452 min

The NDL ShowEpisode 2: De-colonising the Mind [Interlude]This episode gives a brief overview of the Decolonial Series that is about to take place on the show. It serves as preparation for the process of unlearning habits that keep us (African's) deeply entrenched within the cycle of exploitation by the West. This episode also features Lonely Nights by @CanibleKatlego on Instagram and Shaun Haven with Kept it a Hunnid 2019-09-3041 min