Shows
K's DramaK's Drama S3E9: How Can K-Dramas Change Your Life? with Jeanie Chang“The only drama you should have in your life is a K-Drama.”In this episode, Karylle sits down with licensed marriage and family therapist (LMFT), certified clinical trauma professional, and Noona’s Noonchi founder Jeanie Chang to talk about how K-dramas can offer comfort, connection, and even healing.From crying as therapy to finding joy in fandoms, they explore how these stories support daily mental hygiene and even help heal intergenerational trauma. Here, we take a deep dive into shows like When Life Gives You Tangerines, It’s Okay To Not B...2025-05-061h 01
Kpopcast: for the best sounds & ideas in KpopNetflix The Good Bad Mother - Intergenerational Trauma in K-dramaFor this special Kdramacast episode Michaela Syed & Stephanie are Joined by Jeanie Y. Chang a.k.a Noona’s Noonchi, a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional, to discuss the controversial 2023 Netflix K-drama “The Good Bad Mother” and intergenerational trauma, discipline vs abuse and the nuance we see in k-dramaJeanie’s K-pop & K-drama Tours in Korea:https://noonasnoonchitours.com/tours/ Jeanie’s Book:“How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health” https://www.amazon.com/K-Dramas-Mental-Health-Jeanie-Chang/dp/1394210477Join the...2024-07-1749 min
Dear WorkplaceS3 E13: Falling in Love with Korean Culture with Noona's NoonchiHave you ever found yourself moved to tears while watching a K-drama? You're not alone, and our guest today is here to explain why! Therapist Jeanie Y. Chang recognized the importance of mental well-being, yet found existing information too clinical and distant. Combining her expertise as a licensed marriage and family therapist and certified clinical trauma professional, Jeanie noticed how conversations about storytelling and K-dramas often broke barriers. Thus, Noona's Noonchi was born. Through Instagram, TikTok, YouTube, and even in-person tours in Korea, Jeanie's K-drama and mental health content has resonated with over 68k followers, offering a...2024-05-0246 min
Korea DeconstructedAnalyzing Korean Dramas, Society, and Culture | Noona's NoonchiJeanie Chang is a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional. Jeanie is also the Founder and CEO of Noona’s Noonchi, LLC, a global company offering social media platforms providing deep dives into K-Content from a mental health perspective. In Korea to promote her tours and her latest book (How K-Dramas Can Transform Your Life), we sat down with her to discuss life, culture, society, identity, and, of course, K-Dramas. Jeanie's Website: https://noonasnoonchi.com/ Her book: https://www.amazon.com/K-Dramas-Mental-Health-Jeanie-Chang/dp/1394210477 Discussion Outline 0:00 Life...2024-03-172h 52
Cross-Cultural PsychHealing with K-Dramas: A conversation with Jeanie ChangJeanie is a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional. She is an accomplished international speaker, providing keynotes and workshops for corporations, community organizations, and colleges. Jeanie is the Founder and CEO of Noona's Noonchi, which provides mental health education and resources for organizations around the world. It is also a global tour operator, offering K-Culture tours including K-Drama and K-Pop sites, cultural activities, and wellness experiences.
Jeanie is also the Founder and CEO of Your Change Provider, a clinical practice based in the USA founded on solutions and her unique, trademarked f...2024-01-261h 05
Photo Mama PodcastEpisode 3: Navigating Mental Health as Mothers and PhotographersWelcome to episode three of Photo Mama Podcast – conversations on all things motherhood, photography and life. In this episode, we discuss mental health and how it affects us as mums and photographers.
May is Mental Health Month in the UK, and it's an important time to raise awareness and open up conversations about mental health., specifically focusing on anxiety as that is the theme for this year. The awareness week runs from the 15th to the 21st of May.
Photography is a highly creative and rewarding profession, but it ca...2023-05-0854 min
The Soul's Work PodcastAsian Representation: Stepping Into Self-Confidence (with Sheena Yap Chan)Sheena Yap Chan and Janice discuss why Asian representation and healing intergenerational trauma are important in building self-confidence. They also talk about racism in Canada and how they gave up parts of themselves to assimilate to Western culture. They share ways we can reconnect with our Asian culture and tap into community to nourish our authenticity and need for support.Bio: Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey...2023-04-1244 min
Noona's Noonchi PodcastSeason 3 Episode 2: The Inside Scoop On K-Drama Fan MeetingsGet an inside look into K-Drama fan meets thanks to Kate Adajar, Founder of @RandomRepublika, a lifestyle and entertainment platform based in the Philippines. She joins Noona's Noonchi and talks about how much she enjoys the fan meets because of the celebs/actors. Join us for this fun conversation about Park Bogum, Jung Haein, and Cha Eunwoo's fan meetings, and more! #parkbogum #chaeunwoo #junghaein #kdramalovers #hallyu #fanmeeting2023-03-1220 min
Erasing ShameFamily Time around Christmas Doesn't Have to be Dramatic Like K DramaJeanie Chang of Noona's Noonchi chats with DJ Chuang about how the Christmas holidays is the annual tradition that gathers family together physically but sometimes it's not the smoothest sleigh ride in town. How can being family time be a better opportunity for meaningful conversations and growing healthy relationships rather than steering into family drama? That's what we talk about, having bite-sized morsels of intentional thoughts shared with kindness and firmness that have the potential to grow over time into the quality time, joy, and appreciation for the people we belong with in family. https://youtu.be...2022-12-2129 min
Koller CommentaryNoona's Noonchi: Let’s Talk Mental Health and Korean DramasI am honored to sit down and talk with Jeanie Chang, LMFT, on the podcast this week. We discuss her journey from multiple career changes at an unconventional time, finding success in her choice to put her mental well-being first, and how she has pioneered change for Asian Americans and beyond through her work as a licensed therapist, global speaker, and social medial influencer. Her platform, Noona's Noonchi, creates a powerful and unique community where she discusses the intersection of Korean Dramas and mental health through the unique lens of a mental health clinician. Did I mention she's also...2022-08-231h 16
Korea DeconstructedJeanie Y. Chang: K-Dramas and Mental Health | Korea Deconstructed #035This is a conversation about K-Dramas and mental health, covering Extraordinary Attorney Woo, Hometown Cha Cha Cha, Our Blues, Tomorrow, and much more. We talk about the romance, the beauty standards, the soundtracks, the coping mechanisms, and the international success. Jeanie Chang is a Licensed Marriage and Family Therapist, a bestselling author on Amazon, an international corporate speaker, and a global social media influencer known as Noona's Noonchi Find her online: Instagram: https://www.instagram.com/noonasnoonchi/?hl=en Learn more about Jeanie Chang Learn more a...2022-08-132h 08
Daebak K-Rambles Podcast: Kdrama ReviewsMy Mister / Ep. 13On Episode 13 of the ATC Presents Daebak K-Rambles Podcast, Jess is joined by special guest Jeanie Chang aka Noona’s Noonchi to talk about the drama My Mister, starring Lee Sun-kyun and IU.Jess and Jeanie talk through the dark, melancholy drama, including an exploration of the Korean term jeong, workplace culture, failure, being a good person, community, empathy, happiness, and more!GUEST: Jeanie Chang aka Noona’s Noonchi Website: www.noonasnoonchi.com Noona’s Noonchi Podcast: Available on Spotify, Google, Apple YouTube: Noona’s Noonchi Instagram: @noonanoonchi Twitter: @noonasnoonchi TikTok: @noonasnoonchiRate and subs...2022-03-241h 14
Noona's Noonchi PodcastK-Pop Homage with Haley YangA K-Pop homage this episode is indeed! It was a lot of fun speaking with Haley Yang, K-Culture reporter for media outlet, Korea Joongang Daily. We reflect on the history of K-Pop around the world and how K-Culture is making its mark! Join us as we take a trip down K-Pop memory lane from its start and origins to Psy's Gangnam Style to Exo and BTS, and where we are now. Of course we also talk K-Dramas! You can watch this podcast on the Noona's Noonchi YouTube channel. 2022-02-0655 min
Noona's Noonchi PodcastHomage with Haley YangA K-Pop homage this episode is indeed! It was a lot of fun speaking with Haley Yang, K-Culture reporter for media outlet, Korea Joongang Daily. We reflect on the history of K-Pop around the world and how K-Culture is making its mark! Join us as we take a trip down K-Pop memory lane from its start and origins to Psy's Gangnam Style to Exo and BTS, and where we are now. Of course we also talk K-Dramas! You can watch this podcast on the Noona's Noonchi YouTube channel. 2022-02-0655 min
Noona's Noonchi PodcastK-Drama Justifications with Jane ParkThere's really no need to justify how K-Dramas can benefit our lives! TikTok content creator Jane Park says K-Dramas like Love (ft. Marriage and Divorce) helped improve communication with her husband. Jane is a popular TikToker, well known for documenting her life as a Korean American mother of two. She did a TikTok last year talking about racism with her kids which went viral and that's how we got to know each other. We both spoke about anti-Asian racism on an on-air news segment nearly a year ago. I've been a huge fan of hers since! Join us fo...2022-01-2325 min
Noona's Noonchi PodcastK-Drama Justifications with Jane ParkThere's really no need to justify how K-Dramas can benefit our lives! TikTok content creator Jane Park says K-Dramas like Love (ft. Marriage and Divorce) helped improve communication with her husband. Jane is a popular TikToker, well known for documenting her life as a Korean American mother of two. She did a TikTok last year talking about racism with her kids which went viral and that's how we got to know each other. We both spoke about anti-Asian racism on an on-air news segment nearly a year ago. I've been a huge fan of hers since! Join us fo...2022-01-2325 min
Dr. Chi’s SalonKdramas and Mental Health with Jeanie Chang (Part 2)In this first podcast of the year, I speak again with Jeanie Chang, therapist, podcaster and Kdrama aficionado. We discuss how she incorporates Korean dramas into her practice as a therapist, literally prescribing shows and episodes to fight depression, anxiety, and family conflict. We talk about My Mister, Mr. Sunshine, and A LOT about Reply 1988, which I had just finished watching. We have a Korean-Nigerian connection and plot to take over the world.
More on Jeanie Chang: https://www.linkedin.com/in/jeanieychang
@Noona's Noonchi @noonasnoonchi
Follow me on Twitter: @chinyereosuji
Instagra...2022-01-1715 min
Noona's Noonchi PodcastSeason 2 Episode 1: K-Drama Sharing with Samuel HyunSome soulful sharing from Samuel Hyun kicks off Season 2! Sam Hyun is a speaker, advocate and currently the political director of Sonia Chang-Diaz's gubernatorial campaign in Massachusetts. He's also quite the content creator, especially on TikTok. Sam's shares vulnerably about how K-Dramas remind him of his upbringing, especially the difficult time his father left the family when he was young. Join us for this touching conversation on how K-Dramas have been part of his life since childhood. It was such a pleasure hosting Sam who I first met through our work with the Council of Korean Americans emp...2022-01-0920 min
Noona's Noonchi PodcastK-Drama Sharing with Samuel HyunSome soulful sharing from Samuel Hyun kicks off Season 2! Sam Hyun is a speaker, advocate and currently the political director of Sonia Chang-Diaz's gubernatorial campaign in Massachusetts. He's also quite the content creator, especially on TikTok. Sam's shares vulnerably about how K-Dramas remind him of his upbringing, especially the difficult time his father left the family when he was young. Join us for this touching conversation on how K-Dramas have been part of his life since childhood. It was such a pleasure hosting Sam who I first met through our work with the Council of Korean Americans emp...2022-01-0920 min
Noona's Noonchi PodcastEp 24: K-Drama Beauty of Forgiveness with Beauty UnpluggedWelcome to my last episode of Noona's Noonchi's podcast season 1! Can't think of a better way to end by getting unplugged with Beauty Unplugged's Sophia - @beauty_unplugged. Join us for a beauty of a conversation on forgiveness and K-Dramas like Something in the Rain and Hometown Cha Cha Cha. Plus, I finally found someone around my age who loves the 1992 K-Drama "Jealousy" with the cute actress Choi Jin-sil who I adored. Sadly, she died by suicide in 2008 so her K-Dramas are even more special to me. Try to watch her K-Dramas if you can. They are...2021-11-2234 min
Noona's Noonchi PodcastK-Drama Beauty of Forgiveness with Beauty UnpluggedWelcome to my last episode of Noona's Noonchi's podcast season 1! Can't think of a better way to end by getting unplugged with Beauty Unplugged's Sophia - @beauty_unplugged. Join us for a beauty of a conversation on forgiveness and K-Dramas like Something in the Rain and Hometown Cha Cha Cha. Plus, I finally found someone around my age who loves the 1992 K-Drama "Jealousy" with the cute actress Choi Jin-sil who I adored. Sadly, she died by suicide in 2008 so her K-Dramas are even more special to me. Try to watch her K-Dramas if you can. They are...2021-11-2234 min
Noona's Noonchi PodcastEp 20: K-Drama Kit and Caboodle with Katherine Bourne TaylorImagine bonding with someone over a K-Drama you love and you become like BFFs, right? That's exactly what I mean when I talk about having a sense of belonging in our K-Drama world! I 'met' my next podcast guest, Katherine Bourne Taylor on IG via a K-Drama chat group. We totally bonded over Hometown Cha Cha Cha and started our own thread just to talk about it while it was airing. It was super cool to hear her angle as an actor, director, producer on K-Dramas like Goblin, Hometown Cha Cha Cha, and more! Join us for...2021-10-2538 min
Noona's Noonchi PodcastK-Drama Kit and Caboodle with Katherine Bourne TaylorImagine bonding with someone over a K-Drama you love and you become like BFFs, right? That's exactly what I mean when I talk about having a sense of belonging in our K-Drama world! I 'met' my next podcast guest, Katherine Bourne Taylor on IG via a K-Drama chat group. We totally bonded over Hometown Cha Cha Cha and started our own thread just to talk about it while it was airing. It was super cool to hear her angle as an actor, director, producer on K-Dramas like Goblin, Hometown Cha Cha Cha, and more! Join us for...2021-10-2538 min
Noona's Noonchi PodcastK-Drama Squid Game Sensations with Ken FongWhat's more fun than a Noona's Noonchi deep dive? A Noona's Noonchi podcast deep dive with one of the original Asian American podcasters! Ken Fong, host of "Asian America: The Ken Fong Podcast'" joins us for this next podcast episode! Squid Game Sensations. Join us as we talk pathology, capitalism, and of course how 'disturbing' this #1 Netflix show is. Yes, it's the most talked about K-Drama ever, but still gotta admit Squid Game wasn't easy to digest. You can also watch the podcast on our YouTube channel. So, how 'disturbing' was Squid Game for you?2021-10-1140 min
Noona's Noonchi PodcastEp 19: K-Drama Squid Game Sensations with Ken FongWhat's more fun than a Noona's Noonchi deep dive? A Noona's Noonchi podcast deep dive with one of the original Asian American podcasters! Ken Fong, host of "Asian America: The Ken Fong Podcast'" joins us for this next podcast episode! Squid Game Sensations. Join us as we talk pathology, capitalism, and of course how 'disturbing' this #1 Netflix show is. Yes, it's the most talked about K-Drama ever, but still gotta admit Squid Game wasn't easy to digest. You can also watch the podcast on our YouTube channel. So, how 'disturbing' was Squid Game for you?2021-10-1140 min
Noona's Noonchi PodcastK-Drama Rational Realizations with Renee ChouIf there's one thing to brag about, then it's introducing your friends to K-Dramas and getting them hooked like there's no tomorrow! After all, the more the merrier to share in our K-Drama passion, right? Ya'll know that this is our favorite method of self-care and no guilty pleasures here. Noona's Noonchi's gal pal WRAL News (NBC NC Affiliate) Anchor Renee Chou says watching K-Dramas is a great return on investment. Tune into our latest podcast episode: K-Drama Rational Realizations with Renee Chou to hear what this newswoman says about how much K-Dramas mean to her.2021-10-0525 min
Noona's Noonchi PodcastEp 18: K-Drama Rational Realizations with Renee ChouIf there's one thing to brag about, then it's introducing your friends to K-Dramas and getting them hooked like there's no tomorrow! After all, the more the merrier to share in our K-Drama passion, right? Ya'll know that this is our favorite method of self-care and no guilty pleasures here. Noona's Noonchi's gal pal WRAL News (NBC NC Affiliate) Anchor Renee Chou says watching K-Dramas is a great return on investment. Tune into our latest podcast episode: K-Drama Rational Realizations with Renee Chou to hear what this newswoman says about how much K-Dramas mean to her.2021-10-0525 min
Noona's Noonchi PodcastK-Drama Joy in Rom Coms with Elle HoustonWhat do K-Dramas bring you? JOY! Especially K-Drama rom coms. That's what aspiring writer Elle Houston @kdramasarethebest101 exclaims after discovering K-Dramas earlier this year. She first learned about them from one of her fav writers who loved, 'What's Wrong with Secretary Kim.' So, Elle decided to check it out and loved it. But then, she went on to Boys Over Flowers and she fell in love....with Kim Hyun-joong (step aside Lee Min-ho)! Check out our latest podcast episode: K-Drama JOY with Elle Houston. It is indeed a JOYful conversation! You can also watch our podcast on the...2021-09-2034 min
Noona's Noonchi PodcastEp 16: K-Drama Joy in Rom Coms with Elle HoustonWhat do K-Dramas bring you? JOY! Especially K-Drama rom coms. That's what aspiring writer Elle Houston @kdramasarethebest101 exclaims after discovering K-Dramas earlier this year. She first learned about them from one of her fav writers who loved, 'What's Wrong with Secretary Kim.' So, Elle decided to check it out and loved it. But then, she went on to Boys Over Flowers and she fell in love....with Kim Hyun-joong (step aside Lee Min-ho)! Check out our latest podcast episode: K-Drama JOY with Elle Houston. It is indeed a JOYful conversation! You can also watch our podcast on the...2021-09-2034 min
Noona's Noonchi PodcastK-Drama Affirmations with Alex San DiegoInterviewing folks for the Noona's Noonchi podcast is so affirming! But what's even more affirming is having your guests/viewers affirm the concepts you talk about. In this episode, Alex San Diego, Chief Marketing Officer of Asian Mental Health Collective (AMHC) where Noona's Noonchi is President and Board Chair, shares fondly how Jeong is shown in K-Dramas, which she of course absolutely loves! In fact, she studied concepts like Jeong in school and wants to do more to promote them through research and her work. You can also watch our podcast on our YouTube Channel! 2021-08-3019 min
Noona's Noonchi PodcastEp 14: K-Drama Affirmations with Alex San DiegoInterviewing folks for the Noona's Noonchi podcast is so affirming! But what's even more affirming is having your guests/viewers affirm the concepts you talk about. In this episode, Alex San Diego, Chief Marketing Officer of Asian Mental Health Collective (AMHC) where Noona's Noonchi is President and Board Chair, shares fondly how Jeong is shown in K-Dramas, which she of course absolutely loves! In fact, she studied concepts like Jeong in school and wants to do more to promote them through research and her work. You can also watch our podcast on our YouTube Channel! 2021-08-3019 min
Noona's Noonchi PodcastK-Drama Shout-outs! with Sheena Yap ChanWhat do you get when you combine Gong Yoo and Lee Je Hoon? A fabulously fun K-Drama podcast interview with the ultimate podcaster Sheena Yap Chan! She does some major shout-outs to her fav K-Dramas like Goblin and Taxi Driver or anything with Lee Je Hoon in it! Like a lot of folks, Sheena went down a rabbit hole during the pandemic discovering K-Dramas. She enjoys the depth of storytelling and talks about how she learned more about expressing emotions, which she connects directly to mental health. Great correlation! You can also watch the podcast on our...2021-08-2334 min
Noona's Noonchi PodcastEp 13: K-Drama Shout-outs! with Sheena Yap ChanWhat do you get when you combine Gong Yoo and Lee Je Hoon? A fabulously fun K-Drama podcast interview with the ultimate podcaster Sheena Yap Chan! She does some major shout-outs to her fav K-Dramas like Goblin and Taxi Driver or anything with Lee Je Hoon in it! Like a lot of folks, Sheena went down a rabbit hole during the pandemic discovering K-Dramas. She enjoys the depth of storytelling and talks about how she learned more about expressing emotions, which she connects directly to mental health. Great correlation! You can also watch the podcast on our...2021-08-2334 min
Noona's Noonchi PodcastEp. 5: K-Drama Binge-Watching with Binahearts!For several years, I’ve enjoyed reading the K-Drama articles from “Binahearts!” (Aka Bina Lee)🤗 In fact, I found myself only reading her articles because they’re really good! 👏 ✨✨ Imagine how delighted I am to have her as the next Noona’s Noonchi podcast guest! 😎 It’s been super awesome hosting a Clubhouse room together each week covering all things K-Dramas! 🤙 You can also watch the full podcast interview on our YouTube Channel! https://www.youtube.com/c/NoonasNoonchi 👏 ✨✨ 2021-06-1427 min
Noona's Noonchi PodcastEp. 5: K-Drama Binge-Watching with Binahearts!For several years, I’ve enjoyed reading the K-Drama articles from “Binahearts!” (Aka Bina Lee)🤗 In fact, I found myself only reading her articles because they’re really good! 👏 ✨✨ Imagine how delighted I am to have her as the next Noona’s Noonchi podcast guest! 😎 It’s been super awesome hosting a Clubhouse room together each week covering all things K-Dramas! 🤙 You can also watch the full podcast interview on our YouTube Channel! https://www.youtube.com/c/NoonasNoonchi 👏 ✨✨ 2021-06-1427 min
Noona's Noonchi PodcastEp. 2: K-Drama Chattin' with the Clubhouse K-Dramatics Club!Girls, who run this mutha?! 💪🎶 Who run the “K-Drama” world 🌎 ! 🎶 T he K-Dramatics Club run the world! They run this mutha!! 🤗 An ode to Beyoncé and her song which keeps replaying in my head when it comes to Episode 2 of the Noona’s Noonchi Podcast!! You’re in for a fabulous chat this episode with the Clubhouse K-Dramatics Club Founder Gaelle Mardy and Co-Admins Kae King, Carol Markwei and Doris Adjei 🙌 The K-Dramatics club is the largest K-Drama club on Clubhouse. 👏 11.6K members and counting! Listen in as they share about how much they culturally relate to K-Dramas. 2021-05-1831 min
Noona's Noonchi PodcastEp. 2: K-Drama Chattin' with the Clubhouse K-Dramatics Club!Girls, who run this mutha?! 💪🎶 Who run the “K-Drama” world 🌎 ! 🎶 T he K-Dramatics Club run the world! They run this mutha!! 🤗 An ode to Beyoncé and her song which keeps replaying in my head when it comes to Episode 2 of the Noona’s Noonchi Podcast!! You’re in for a fabulous chat this episode with the Clubhouse K-Dramatics Club Founder Gaelle Mardy and Co-Admins Kae King, Carol Markwei and Doris Adjei 🙌 The K-Dramatics club is the largest K-Drama club on Clubhouse. 👏 11.6K members and counting! Listen in as they share about how much they culturally relate to K-Dramas. 2021-05-1831 min
Noona's Noonchi PodcastPremiere Podcast Episode of Noona's NoonchiNoona's Noonchi welcomes Korean American Chil Kong, Artistic Director of Adventure Theatre MTC in Maryland. You'll really get all the feels in our premiere episode! Listen in as Chil gets emotional sharing about one of his favorite K-Dramas, "My Mister" and how K-Dramas affect and touch him they way they do. Welcome to our premiere podcast episode! 😎. It. Is. HAN-tastic! 😭 If you're like to be considered as a future guest on the Noona's Noonchi podcast, please let us know! 😃. Feel free to email us at marketing@noonasnoonchi.com. 2021-05-1133 min
Noona's Noonchi PodcastPremiere Episode of Noona's NoonchiNoona's Noonchi welcomes Korean American Chil Kong, Artistic Director of Adventure Theatre MTC in Maryland. You'll really get all the feels in our premiere episode! Listen in as Chil gets emotional sharing about one of his favorite K-Dramas, "My Mister" and how K-Dramas affect and touch him they way they do. Welcome to our premiere podcast episode! 😎. It. Is. HAN-tastic! 😭 If you're like to be considered as a future guest on the Noona's Noonchi podcast, please let us know! 😃. Feel free to email us at marketing@noonasnoonchi.com. 2021-05-1133 min
Erasing ShameListen in on a Counseling Session with Asian American Therapist Jeanie ChangAsian American therapist Jeanie Chang and co-host DJ Chuang have a mock counseling session to show people what happens, demystifying psychological benefits, and that there's nothing to be anxious or afraid of when someone vulnerably shares their inner thoughts in a safe place and in confidentiality. Counseling is a very helpful resource to process emotions, feelings, and thoughts in a healthy way that reduces stress and other symptoms that hold people back from a better quality of life. Managing mental health increases one's happiness in life so one can go from surviving to thriving. Show...2021-03-0449 min