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Showing episodes and shows of
Nora LaTorre
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Nourished with Nora
What Heart Surgery Taught Dr. Eric Weiss About Living Fully | Nourished with Nora
What does it mean to truly live with purpose—even in the face of life’s biggest challenges? In this heartfelt episode of Nourished with Nora, host Nora LaTorre sits down with Dr. Eric Weiss: one of the top open-heart surgeons in the world, a motivational speaker, and a mindset coach. Together, they explore how life in the operating room has shaped his view of purpose, resilience, and what it means to be truly alive. 00:00 Introduction and Guest Welcome 01:02 Dr. Weiss's Journey to Becoming a Heart Surgeon 04:36 Achievements and Career Highlights 07:39 State of Heart Disease and Preventi...
2025-06-05
42 min
Nourished with Nora
#6: Unlocking Personal Health with Dr. Deepti Agarwal
In this episode of 'Norris with Nora,' host Nora welcomes Dr. Deepti Agarwal, a triple board-certified integrative doctor. They discuss personal health planning, the concept of creating a strategic health plan using data and intuition, and Dr. Agarwal's five D approach to designing health into one's life. Key topics include the importance of daily movement, batching decisions, weekly planning rituals, and having an accountability buddy. They also explore integrative medicine, the role of real food as medicine, and Dr. Agarwal's personal journey in blending conventional and holistic medical practices. The conversation extends to building s...
2025-05-29
30 min
Nourished with Nora
How to Raise Healthy Kids in a Screen-Saturated World | Dr. Michael Rich
Description: What happens to a child’s brain when they stare at a screen? Why do screens feel irresistible? And how can parents help their kids—and themselves—build healthier digital habits? In this powerful conversation, Nora LaTorre sits down with Dr. Michael Rich, pediatrician, Harvard professor, and founder of the Digital Wellness Lab, to explore how media impacts child development, mental health, and family life. You’ll learn: - Why screens trigger a survival response in the brain - How to rethink “screen time” with 5 simple M’s - What heal...
2025-05-22
1h 07
Nourished with Nora
The Food Industry’s Addiction Playbook
What if ultra-processed foods are the new tobacco? This week on Nourished with Nora, I sit down with Dr. Ashley Gearhardt—one of the top 2% of scientists in the world and the creator of the Yale Food Addiction Scale. Her research reveals something alarming: ultra-processed foods don’t just resemble addictive substances—they are addictive, especially for kids. In this episode, Dr. Gearhardt breaks down: Why ultra-processed foods hijack our brains like cigarettes How food giants used tobacco industry playbooks to target children The surprising truth about how quickly real f...
2025-05-15
50 min
Nourished with Nora
Cold Plunges, Hot Saunas & Calm Toughness: A Conversation with Ryan Dewey of Plunge
In this energizing episode of Nourished with Nora, host Nora LaTorre sits down with Ryan Dewey, CEO and co-founder of Plunge, to talk about the health trend that’s sweeping the country—cold plunging—and why it’s more than just a wellness fad. Ryan shares the story behind launching Plunge, how cold exposure transformed his daily routine, and why he believes plunging helps build what he calls “calm toughness.” The conversation spans from plunging for mental clarity and immune strength to the rising movement of “social saunas” as a new form of connection and community. Nora and Ryan...
2025-05-08
47 min
Healing The Source Podcast
Nora LaTorre: CEO and Co-Founder of Eat Real, The Fight for Real Food in Schools to End Childhood Disease
What’s really in your child’s school lunch — and what’s it doing to their health? In this eye-opening episode, I sit down with Nora LaTorre, CEO and co-founder of Eat Real, to unpack the state of school food in America. Nora shares the shocking truth behind the ultra-processed meals fed to millions of kids each day — and how it’s contributing to the rise in type 2 diabetes, attention issues, and chronic disease. We explore how school cafeterias became “the largest restaurant chain in America,” what’s fueling the crisis, and how Nora is fighting back t...
2025-05-07
59 min
Realfoodology
Ending Processed School Meals: The Real Food Movement in Public Schools | Nora LaTorre
247: Did you know public schools serve more meals than any restaurant chain in America? And yet, many of those meals come from fast food giants instead of farms. This week, I’m joined by the CEO of Real Certified—a company on a mission to change that. Through their initiative Eat Real, they’re working with school districts to replace ultra-processed cafeteria food with fresh, locally-sourced meals that kids actually enjoy. In this episode, you’ll learn how Real Certified is empowering parents, partnering with real farmers, and making it easier than ever for schools to serve real, nu...
2025-05-06
1h 08
Nourished with Nora
Hidden Sugars, Hidden Risks: Dr. Michael Goran on Formula, Food, and Kids' Health
In this eye-opening episode, Dr. Michael Goran, author of Sugarproof and leading nutrition researcher, joins Nora to unpack how ultra-processed foods—especially added sugars—are quietly driving serious health issues in children. From the hidden dangers of baby formula made with corn syrup to the link between sugary drinks and cognitive decline, this conversation is packed with insights every parent deserves to hear. Listen now and learn how to sugar-proof your home, your school, and your family’s future.
2025-05-01
42 min
Nourished with Nora
The Power of Real Food
In this premiere episode of Nourished with Nora, host Nora LaTorre sits down with Dr. Robert Lustig—a pediatric neuroendocrinologist, bestselling author, and leading voice in nutrition science. Together, they explore how sugar and ultra-processed foods are fueling a public health crisis, especially in children. Dr. Lustig breaks down: - How to recognize the 262 different names for sugar! - Why sugar is more than just "empty calories"—it's a toxin - How fructose disrupts metabolism, brain development, and gut health The truth about juice, fiber, and so-called healthy snacks
2025-04-24
32 min
Nourished with Nora
Coming Soon: Nourished with Nora
2025-04-22
01 min
Digital Health Talks - Changemakers Focused on Fixing Healthcare
Transforming School Food Systems: A Tech-Enabled Approach to Children's Health
Join us for a compelling discussion with Nora LaTorre, who leads Eat Real's mission to revolutionize school food systems through technology and data-driven approaches. As a pioneering force in sustainable food systems, Nora brings extensive experience from agtech (Ganaz), global trade (Fair Trade USA), and retail sustainability (Target Corporation) to address one of healthcare's most pressing challenges: the impact of ultra-processed foods on children's health outcomes.Under her leadership, Eat Real has achieved significant policy wins, including the 2024 California school food dye bill, while implementing scalable solutions that are reaching over 500,000 students in 10 states and are on...
2025-03-11
47 min
Home of Healthspan
How To Reduce Hidden Sugars with Nora LaTorre - E19
Struggling to control your sugar intake despite your best efforts? Unsure of the long-term effects of added sugar to your health? Hidden sugars are lurking in many foods, making it difficult to maintain a healthy diet and manage your overall well-being. Instead of reaping the benefits of your health-conscious choices, you may find yourself falling into traps of unexpected sugar consumption, leading to energy crashes and health concerns. In this episode, we dive into how to reduce hidden sugars in your diet, enabling you to take control of your nutrition and enhance your health journey.
2024-12-04
1h 01
Lounge Cinematica Radio
Lounge Cinematica Radio Episode 5x04 | Alessandroni, George Theodosiadis, Antonio Latorre, Les Baxter, Nora Orlandi...
LOUNGE CINEMATICA RADIO SEASON 5 Episode 5x04 Released on 21.10.24 Directed by... Javier Di Granti *** Alessandro Alessandroni - Life City George Theodosiadis - Air Hostess Carlo Savina - Eden Antonio Latorre y su Orquesta - Para Ceuta Me Voy Les Baxter - Bella's Dance Mario De Martino e la sua orchestra - Equation Red-Key And His International Sound - Morning Nora Orlandi – Il Soldatino / Ginnastica / Il Deserto from 'Pentagramma' LP Billy Strange - Nocturnal Permission/ Wine, Women and Jam from 'De Sade' OST Bruno Nicolai - Eyeball (Javier Di Granti Trailer) Tracks included on this episode in no particulary order.
2024-10-21
42 min
The Hendy Show
Nourishing the Future by Transforming the School Food System with Nora LaTorre, CEO of EatReal
In this episode, Amanda Hendy sits down with Nora LaTorre, CEO and co-founder of EatReal, to discuss the pressing need for healthier and more sustainable food systems in schools. Nora shares alarming statistics about childhood obesity and metabolic diseases, highlighting the critical role that eating real food plays in improving physical and mental health. The conversation also delves into the deep connections between our food system and climate change, offering insights into how changing our food habits can help regenerate the planet.Key Discussion Points:The State of School Food: Nora reveals how over 67% of kids...
2024-08-08
57 min
SEE Change with Annie Seelaus
SEEing Change in the School Lunch System with Nora LaTorre
🎧 🎙 👏 We are thrilled to bring you this next episode of SEE Change with special guest, Nora LaTorre. Nora is the CEO of Eat Real Certified, a non-profit dedicated to fixing the food system for children and the planet. Click here to download:Nora is on a mission to make food, delicious, nutritious, and good for the planet through the US public school system. Many people don't realize that public schools are the largest restaurant chain in America serving over seven billion meals a year. Unfortunately, 67% of kids’ calories are ultra-processed calories which are having a ne...
2024-05-09
50 min
The Journey with Ryan Duey
Nourishing the Future of America's Kids - Episode 21 - Nora LaTorre
Join host Ryan Duey in an enlightening conversation with Nora LaTorre, the driving force behind Eat Real, as they explore its transformative mission. Discover how Eat Real is reshaping the landscape of children's nutrition in America by advocating for real food in schools, homes, and national policies.In this episode, Ryan and Nora delve into the importance of real food for children's health and well-being, sharing success stories and practical strategies for implementing healthier food options in schools and empowering families to make nutritious choices at home. From policy advocacy to overcoming challenges and envisioning the future...
2024-04-22
53 min
Free-From Podcast
Sugar, School Lunch, and the Farm Bill
The National School Lunch Program, administered by the USDA, sets nutritional rules and regulations that participating schools across the nation have to follow. You could say the overall goal is to make meals healthier for students, but is this really what is happening at school? Join us to learn about hidden sugars in meals and ways the Farm Bill impacts the health of our nation.Guest:Nora LaTorre, Eat RealContact Free-From Podcast Email us at free-from@foodequalityinitiative.org
2023-03-27
23 min
Free-From Podcast
Sugar, School Lunch, and the Farm Bill
The National School Lunch Program, administered by the USDA, sets nutritional rules and regulations that participating schools across the nation have to follow. You could say the overall goal is to make meals healthier for students, but is this really what is happening at school? Join us to learn about hidden sugars in meals and ways the Farm Bill impacts the health of our nation.Guest:Nora LaTorre, Eat RealContact Free-From Podcast Email us at free-from@foodequalityinitiative.org
2023-03-27
23 min
Inside Medicine with Private Medical
The Truth About School Lunch and Its Impact on Children's Long-Term Health
Private Medical physicians Dr. Jordan Shlain and Dr. Sarah Greene are joined by Nora LaTorre, CEO of Eat Real, a nonprofit that’s expanding access to healthier and greener meals in schools. By 2025, Eat Real is on track to shift $1 billion of school food purchasing power to solve the root cause of the health crisis facing children. The doctors discuss food education in the lunchroom, shifting our language around food, and the agricultural impact of changing where and how schools source food. (Private Medical’s Dr. Jordan Shlain was one of the founding members of Eat Real over 10 years ago...
2023-03-23
27 min
Be Well by Kelly Leveque
Transforming the School Food System with Nora LaTorre & Erin Primer of Eat REAL #FabulousFriends
On today's podcast, we chat with two amazing women about a nonprofit that has quickly grown near and dear to my heart, Eat REAL. I’m joined by Nora LaTorre, the CEO of Eat REAL. Nora is currently working with over 500 schools to solve the root cause of the health crisis facing our children, and has a rapidly scaling climate change solution to boot.Joining her is Erin Primer, Director of Food and Nutrition Services at SanLuis Coastal Unified School District, located in Central California. Erin brings over fifteen years of experience in the food industry, ranging fr...
2023-03-03
1h 01
LEVELS – A Whole New Level
#136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means
What if your kids were excited about eating whole foods—and didn’t push healthy vegetables away in disgust? It’s possible to change childhood nutrition for the better! Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl Levels helps you see how food a...
2022-06-24
1h 10
La Veu d'Alginet
Entrevista a Nora Latorre 19 Rosas
Entrevista a Nora Latorre establiment 19 Rosas a Alginet. Fira SOC setembre 2016
2016-10-03
02 min