Shows
The Manifesting LatinaBrave Enough to Speak Your MindIn this empowering episode of the Manifesting Latina podcast, Dr. Norma Reyes delves into the layers of subconscious beliefs and generational conditioning that often hold us back from shining our true light. Discover why it's safe to be seen and how subliminals and affirmations can help rewire your mind to embrace your voice and step into your greatness. Join us as we explore the journey of self-acceptance and the power of speaking your truth. Takeaways:The Importance of Being Seen: Understand why allowing yourself to be seen is crucial for authenticity and transformation.Subliminals a...2025-07-2909 minThe Manifesting LatinaWhat if 'hiding' is blocking your manifestations?In this episode of the Manifesting Latina podcast, Dr. Reyes discusses the concept of visibility wounds, particularly among women of color. She emphasizes how hiding can block manifestation and the importance of reclaiming one's right to be seen. The conversation includes affirmations and journal prompts aimed at healing these wounds and encourages listeners to embrace their visibility as a form of empowerment.TakeawaysThe fear of being seen is a common struggle.Hiding can be an unconscious manifestation block.Manifestation requires alignment of energy with desires.Visibility wounds can be ancestral and deeply rooted.It's safe...2025-07-2208 minThe Manifesting LatinaFeeling drained lately? It might be a sign your energy boundaries need attention.In this episode of the Manifesting Latina podcast, Dr. Norma discusses the importance of spiritual energetic boundaries and how to recognize when they have been crossed. She explains the signs of energy leaks and spiritual burnout, emphasizing the need for regular energy hygiene. Norma provides practical techniques for reclaiming one's energy and living intentionally, highlighting that protecting one's energy allows for a more powerful and aligned existence.TakeawaysSpiritual energetic boundaries are crucial for maintaining personal power.Signs of energy leaks include feeling drained and taking on others' emotions.Regular energy hygiene is as important as...2025-07-1509 minThe Manifesting LatinaIf You Can't Receive, You Can't Manifest.In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the detrimental effects of overgiving, particularly among women of color, and how it can block the ability to receive and manifest abundance. She explores the ancestral conditioning that leads to feelings of guilt when receiving and provides actionable steps to shift into a mindset of receiving. The conversation emphasizes the importance of self-worth and the necessity of creating space for abundance in one's life.TakeawaysOvergiving is often tied to ancestral conditioning.Your worth is not defined by your output.You can't manifest if...2025-07-0809 minThe Manifesting LatinaThe Energy Shift: Moving Towards EmpowermentIn this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection to help listeners reclaim their strength and remember their inherent power.TakeawaysYou are powerful, even in the moments you feel powerless.Your power lives inside of you, always.Energy stagnates when we get stuck in thought loops.The fastest way to reconnect with your inner...2025-07-0108 minThe Manifesting LatinaThe Sneaky Forms of Resistance When ManifestingIn this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts to help listeners reflect on their own experiences with resistance and to empower them to take action towards their goals.TakeawaysResistance can be subtle and often disguised as logic.Judging advice from...2025-06-2407 minThe Manifesting LatinaTrusting the Process of ManifestationIn this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the journey of manifestation, emphasizing the importance of trusting the process, especially during transitions and waiting periods. She highlights the significance of self-discovery, community support, and the need to embrace the messy middle of manifestation. The episode encourages listeners to reflect on their journey, trust their timing, and recognize that growth often requires patience and surrender.Manifestation is about who you're becoming in the process.The waiting season is a sacred time for growth.Trusting the process can feel uncomfortable but is essential.Community support helps...2025-06-1710 minThe Manifesting LatinaSoul Medicine for Busy MindsSend us a textDr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.• Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them• These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day• The episode create...2025-05-2746 minThe Manifesting LatinaThe Hidden Power of Shadow Work: Healing Through Self-CompassionSend us a textThis powerful episode dives deep into shadow work—not as something dark or frightening, but as a pathway to wholeness and authentic manifestation.Shadow work is often misunderstood. Drawing from Carl Jung's psychological concepts, Dr. Norma reveals that your shadow isn't bad—it's simply hidden. These are aspects of yourself you've suppressed or rejected because somewhere along the way, you learned they weren't acceptable. Your shadow might show up as the part of you that desires rest but feels guilty, wants attention but labels itself selfish, or knows your power but hide...2025-05-1309 minThe Manifesting LatinaEFT: Tap Away Your Stress. A Simple Tool for Releasing Blocks and Finding CalmSend us a textClick Here to View Tapping Points by the Tapping SolutionClick Here for a EFT Tapping Video to release stress by Dr ReyesFeeling overwhelmed and stressed by your never-ending to-do list? Ready to discover a simple yet powerful technique to shift your energy and calm your nervous system in minutes? This episode introduces you to the Emotional Freedom Technique (EFT), a transformative practice that combines ancient Chinese acupressure with modern psychology to help you release emotional blocks and return to center.As ambitious...2025-05-0611 minThe Manifesting LatinaHow to Set Powerful Intentions with (or without) the New Moon EnergySend us a textDr. Norma Reyes guides listeners through setting powerful intentions with the moon cycles while honoring personal intuition as the ultimate guide to manifestation. The episode explores how intention-setting during new and full moons can create energetic blueprints for transformation, providing practical examples and simple exercises anyone can implement.• Intentions are not to-do items but energetic declarations that guide focus and shape manifestations• New moons offer a cosmic clean slate for planting intention seeds that bloom over six months• The Taurus new moon energy focuses on stability, self-worth, finances, and sensua...2025-04-2916 min