Shows
Caviar & CoolaidI'm NOT OkIn this episode of Caviar & Coolaid, Norman and Dawna discuss the importance of checking on your Strong Friends and being Brave enough as “The Strong Friend” to admit when you’re Not Ok. Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Emailmailto:caviarandcoolaid.adn@gmail.Com ...2024-09-0632 min
Caviar & CoolaidDo Big Boys Cry?In this episode of Caviar & Coolaid Norman and Dawna discuss their thoughts on whether or not a Man Should Cry! Does a Woman want a Man that Cries?? Take a Listen! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Emailmailto:caviarandcoolaid.adn@gmail.Com F...2024-08-3031 min
Caviar & CoolaidWhere Yall Been At?!Hey Friends! We’ve Missed Y’all!! In this episode of Caviar & Coolaid, Norman & Dawna just want to Thank All of you that have been supporting and anticipating New Episodes! Yes The Grammar is Jacked Up, but the sentiment is Real! Listen in on some of what they’ve been up to as well as what’s to come! Be Ready for some Fun New Shows!! We’ve Missed Each Other! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reac...2024-08-2327 minCaviar & CoolaidYear End Review!In this episode of Caviar & Coolaid Norman and Dawna re-cap shows from this year and chat about some of the NEW PROJECTS they are working on! Be sure to check this show out!Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Emailmailto:caviarandcoolaid.adn@gmail.Com 2023-12-2939 min
Caviar & CoolaidCrazy If You Don't!In this episode of Caviar & Coolaid, Norman and Dawna explore the topic of Mental Health. Why Won’t We Get The Help We Need?! Particularly the African American & Christian communities. Clearly there is a need, but so many shy away from getting mental help. People Might Think I’m Crazy!! Well Norman & Dawna think You’re Crazy If You Don’t!! Linkshttps://www.planstreetinc.com/top-ten-reasons-why-mental-health-is-so-important/Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to r...2023-12-0847 min
Caviar & CoolaidVictory Over LossIn this episode of Caviar & Coolaid Norman shares his full testimony of how God answered his prayer concerning his Dental Dilemma. This is a very personal and triumphant praise report that only Norman can tell! Have your Tissue Ready!! You will shed tears from crying or laughing!! Victory Over Loss! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and...2023-12-0155 min
Caviar & CoolaidIndecent Proposal!Indecent Proposal I’m this episode of Caviar & Coolaid, Norman and Dawna discuss the trend of Women asking Men to Marry them. Let Me Warn You! Dawna and Norman do Not hold their tongues on this one! (Like they ever do?) Let’s Get Into This! LinksNigerian Tribunehttps://tribuneonlineng.com/four-reasons-a-woman-should-never-propose-to-a-man/Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE...2023-10-0638 minCaviar & CoolaidOut Da'BOXOut Da’Box!In this episode of Caviar & Coolaid, Norman and Dawna talk about trying New Things. New things in life, marriage, love & parenting can be a scary and overwhelming dose of Caviar, but in most cases, this is exactly what will bring you the Coolaid you’ve been missing! Dawna and Norman discuss some of their “Out of The Box” experiences that led them closer to their destiny. They also talk about some of the fears they had to overcome in the process. IST Source Adjuster School 3625 Willowbend Blvd Ste 1062023-09-2936 min
Caviar & CoolaidFrom Punch Out to Time Out!On This episode of Caviar & Coolaid Norman & Dawna discuss how discipline has changed over the years. The kids of today could not have survived the way we were raised! They also share some new discipline standards that may or may NOT make it in the Thomas household. Listen to the New School Rules to see if you’re doing it right or if CPS needs to be called! LOL We have gone from Punch Out to Time Out! LETS GO!!!Emedicinehealth.comThank You for taking time to listen to...2023-09-1548 min
Caviar & CoolaidVOW AUTOPSYIn this episode of Caviar & Coolaid, hosts Norman and Dawna do an autopsy on the Marital Vows. They break down the promise and probe into what these age old words really mean. They discuss the importance of Vow Preparation prior to getting married. Dawna also talks about the woes of getting blindsided in your marriage because of the lack of Vow Preparation! The vows: "I, ___, take you, ___, for my lawful wife/husband, to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, until death do u...2023-09-0846 min
Caviar & CoolaidThe BIG Payback!In this episode of Caviar & Coolaid Norman and Dawna discuss the concept of “Pay Back” and how so many of us sit on “the porch of life” waiting for the person who wronged us to get their just desserts! Norman works through some of his forgiveness issues and Dawna proves yet again that she's the SAVED one in the marriage! This might be the Most Hilarious episode to date! Norman also has a McConnel moment… You’ll just have to listen!! Thank You for taking time to listen to our podcast! You are the rea...2023-09-0142 min
Caviar & CoolaidMy Friends HATE Each Other!My Friends Hate Each Other!In this Episode of Caviar & Coolaid Norman & Dawna ask the question, What Do You Do When Your Friends Hate Each Other?! They discuss their strategies for navigating the difficult task of maintaining friendships and setting boundaries that keep them out of mess that doesn’t concern them!Norman opens up about two very close friends of his that have a long history of hatred for each other. He talks about his love, loyalty, and frustrations! This is the type of Caviar that can make your head spi...2023-08-2542 min
Caviar & CoolaidI HATE SHARING!In this episode of Caviar & Coolaid Norman & Dawna discuss their issues with Sharing!! Or more specifically Norman’s Issue!! This is sure to be a very interesting and therapeutic episode for the both of them, especially NORMAN!! Links Freshlymarried.comThank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We wou...2023-08-1837 minCaviar & CoolaidSeason Finale! Dawna Interviews Norman!Season Finale! Dawna Interviews Norman!In this episode, Dawna turns the tables on Norman and asks him the deep probing questions! Hear what Norman is currently working on and why he won't share the code to his Cell Phone! Also, you won't believe his deal with pumping gas! Ha!!Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us...2023-04-1439 min
Caviar & CoolaidSOCI@L SECURITY!How Do You Present Your Relationships To The World? In this Episode of Caviar & Coolaid, Norman and Dawna discuss how important it is to maintain Security within your Relationships, Especially On Social Media!! Norman & Dawna share how they guard the inner workings of their relationship simply by the Love they have for each other and their determination to Love Securely and Resolve Privately. This is how they Insure their Soci@l Securely! Live RantsRelationship Melt DownsRevenge ExposureSubliminal Shade“Drunk Posting”The Damage Control Apolog...2023-03-2449 min
Caviar & CoolaidPacifiers, Pull-Ups, & Panties!Pacifiers, Pull-Ups, & Panties (Going Through The Growth Stages)In this episode of Caviar & Coolaid, Norman and Dawna share the joy and trauma they barely survive as their children go through their different growth stages. The similarities and differences between their son and daughter and how one particular “change” could potentially send Norman to meet his maker! Links & Mentionswww.cdc.govThank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like...2023-03-1725 min
Caviar & CoolaidBack That Thang UP!!BACK THAT THANG UP!!!!In this episode of Caviar & Coolaid, Norman & Dawna discuss the importance of setting Boundaries!! In-laws that don’t know when to back off, Best Friends that don’t know when to leave, OR random strangers getting the best of you because of your passive kindness! Norman & Dawna share some of their experiences while setting boundaries and Norman’s Cut Throat approach to getting folks to Back That Thang Up! (And Not In The Good Way)Links & MentionsScienceofpeople.comBy Logan Ha...2023-03-1046 min
Caviar & CoolaidYou Thought That Was Cute!You Thought That Was Cute! (Correcting Bad Behaviors While Children Are Young)In this episode of Caviar & Coolaid, Norman & Dawna explore the challenges of setting early behavioral expectations. They discuss how and when they introduced discipline to their children, and how they overcame the “cuteness” of sassy behavior! Norman & Dawna site some great advice from Stanford Med as they share some helpful discipline techniques according to their age groups. Dawna gives some Mother to Mother advice that comes straight from the heart, and she tells a shocking story of an Adult that Stomped Away! This birth...2023-03-0322 min
Caviar & CoolaidI’ll Sit This One Out! Feat: Lucinda MooreI’ll Sit This One Out! Feat: Lucinda Moore!In this episode of Caviar & Coolaid, Norman & Dawna explore the Caviar struggles of dealing with intimidation and self doubt. That feeling you get when you don’t feel like what you have to offer is good enough. Norman & Dawna share moments when they endured these feelings of inadequacy and how they overcame! Special Guest, Lucinda Moore shares her advice to young upcoming artists on how to dig deep inside and find the confidence they need to overcome these insecurities. Lucinda & Norman also share thei...2023-02-2426 min
Caviar & CoolaidCAVIAR TALK! Feat: EBONY OHCaviar Talk feat: Ebony OH!(Pushing Yourself Out of Your Comfort Zone)In this episode of Caviar & Coolaid, Norman & Dawna talk about some of their scariest leaps of faith. From becoming parents to leaving everything they knew in Connecticut and moving to Houston TX. They are also joined by the Amazing Ebony OH! An Atlanta based Recording Artist that literally Can’t Be Stopped! Known for the tagline “The Girl Who Never Heard She Couldn’t Do Something”If you have been too afraid to Leap or if you are thinking about making a...2023-02-1742 min
Caviar & CoolaidEX APPRECIATION DAY!EX APPRECIATION DAY!In this episode of Caviar & Coolaid, Norman & Dawna Celebrate the valuable lessons they learned from their past relationships! They recall some of the Red Flags & Bad Behaviors that taught them What Not To Accept! Norman also shares one of his poems from his upcoming Book “Lyfe Lyrics” . This Poem Will Bless You!! 🤣Screaming THANK YOU for Showing Me What Love Wasn’t!!Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would...2023-02-1018 min
Caviar & CoolaidMarrying A Stranger!Marrying A Stranger. (Tips to Effective Dating)In this episode of Caviar & Coolaid, Norman & Dawna share their dating journey. They open up about their open dialogue and how they laid out all of their wants, needs, desires and expectations prior to filing paperwork and buying rings! Did her Smile & Cup Size lead you to the altar? Did his Deep Voice & Sweats convince you to say “I Do”?Did you fixate So Much on their Coolaid that you Neglected Investigate their Caviar?🧐THIS NEW EPISODE of CAVIAR & COOLAID examines Effective Dating that wi...2023-02-0332 min
Caviar & CoolaidBUTTONS! Feat: LYDDALE & TRACI AKINSBUTTONS! Feat: Lyddale & Traci Akins In this episode of Caviar & Coolaid, Norman & Dawna explore positive love interactions that don’t include intentional irritation! Knowing the “Buttons” that set your partner off, and choosing not to press them. Dawna shares how she handles Norman’s many finicky ways and always manages to end the day with a giggle or two! Norman & Dawna are joined by the Dynamic Pastoral Team, Lyddale & Traci Akins! They will share some Life Changing Insights on how they deal with “Buttons” and impactful advice on how to navigate through this...2023-01-2743 min
Caviar & CoolaidCOOLAID TALK! The Joys Of LifeCOOLAID TALK! The Joys Of LifeIn this episode of Caviar & Coolaid, Norman & Dawna Celebrate The Coolaid by focusing on The Joys of Life! These days, there are so many reasons to be sad & depressed. With the escalating prices at the pump and at the grocery store, social and political unrest, it is high time for a life size glass of COOLAID!! Norman & Dawna share how they push the Caviar out of the way so they can truly enjoy life! They make Joy a Priority in their day to day lives. In this episode they...2023-01-2022 min
Caviar & CoolaidGETTING UN-STUCK! Feat: GOO GOO ATKINSGetting Un-STUCK! Feat Goo Goo Atkins! (Braving Your Way To A New You)In this episode of Caviar & Coolaid, Norman and Dawna discuss the importance of Aesthetic Evolution!! Huh? What’s That? I’m Glad You Asked! Its Being Brave Enough to Try New Looks! It’s Refusing to Get & Stay Stuck! It’s Time To Snatch Yourself Out Of That 60’s, 70’s, 80’s Rut!Norman & Dawna are joined by Celebrity Stylist and Fashion Designer GooGoo Atkins! She will share some Priceless Insight and Advice on the Best Ways to Update your look, and how those...2023-01-1352 min
Caviar & CoolaidCAVIAR TALK - Pet Peeves!CAVIAR TALK - Pet Peeves!So every now and then, Norman and Dawna like to go all the way off "script" and just have a little Caviar or Coolaid Talk! These conversations might be directed at one particular situation or feeling, or it might just be 20 minutes of Random Shenanigans!! In this episode of Caviar, Norman and Dawna talk about a few of their PET PEEVES! Just some of the things that currently make them want to Scream to the Tops of their lungs! No Spoilers, i'll just say two words "Street Flowers" L...2023-01-0621 min
Caviar & CoolaidCOOLAID TALK! POWERFUL AFFIRMATIONS Feat: MARQUIS JELKSCOOLAID TALK! feat: MARQUIS JELKSPowerful Affirmations In this episode of Caviar & Coolaid, it’s Time For A Tall Glass of COOLAID!!! Norman & Dawna are joined by Social Media Influencer Marquis Jelks as they highlight the importance of Powerful & Positive Affirmations! Listen as they discuss a very insightful article written by Nigerian Author Chidi Okoroafor titled “Speak Life to Every Situation”Marquis will share some of his favorite Affirmations as well as share some Sticky Situations that made him walk away and recite them ov...2022-12-3037 minCaviar & CoolaidHOLIDAY SPECIAL Feat: MOM & DAD THOMASHoliday Special feat Mom & Dad Thomas(Christmas Traditions)Pa-Rum-Pum-Pum-Pum! Welcome to our First Caviar & Coolaid Holiday Special! In this episode, Norman and Dawna chat with Mom & Dad Thomas! In this Hilariously Loving chat, they talk about Christmas Memories & Traditions. They also discuss the importance of creating special moments with your loved ones during the holidays. Moments that create life long traditions that you can pass down from generation to generation. WARNING: Do Not Drink, or have Any Sharp Objects in your hands while you listen to this episode! You will L...2022-12-2339 minCaviar & CoolaidThe Day We Made A Teacher CRY!The Day We Made A Teacher Cry! In this episode of Caviar & Coolaid, Norman & Dawna recall the time they had to go to their son's school after receiving a shocking report from his teacher. After they finished, well... Just Listen! I really wanted to add more to this description, but I won't spoil it for you. All I will say is, this was The Day We Made A Teacher Cry!!Thank You for taking time to listen to our podcast! You are the reason we do what we do. If y...2022-12-1622 min
Caviar & CoolaidOWN YOUR S... Feat: HART RAMSEYOWN YOUR S... Featuring Pastor Dr. Hart RamseyIn this powerful episode, Norman & Dawna chat with Pastor Hart Ramsey about a recent Facebook post of his titled “OWN YOUR S…” In this post he highlights 6 elements of our journey that we all need to take ownership of. Listen in as he unpacks each element and Make Sure You Have Your Notebook & Pen!! He drops some AMAZING NUGGETS!!(From The Original Post)OWN YOUR S….🗝️Own your STORY. Be authentically you. It attract...2022-12-0938 minCaviar & CoolaidSpaghetti & Hens!Spaghetti & Hens (Our Dating Story)In this episode of Caviar & Coolaid, Norman and Dawna share their dating story. Norman reveals a never heard before story of how he upgraded from headache to happiness, from misery to magic, and from hell to Hallelujah!! You will also hear why Spaghetti & Hens played such an integral part in their Love Story! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LI...2022-12-0228 minCaviar & CoolaidLOVE CHECK'INSLOVE CHECK'INSStaying Aware Of Who Your Partner Is... NOW!In this episode of Caviar & Coolaid, Norman & Dawna explore the importance of periodic love & life updates with your partner. Knowing that we all go through changes physically, emotionally, financially and mentally, it’s important to stop every now and then and have those in-depth conversations. Norman shares his very personal reaction to Dawna’s weight loss and the changes that affected their relationship and almost caused her to choke him out! You Do Not want to Skip This Episode!! It’s vital to know who...2022-12-0125 minCaviar & CoolaidWhat Is CAVIAR & COOLAID?WELCOME! WELCOME! WELCOME!You are Tuned Into CAVIAR & COOLAID! Huh? What?Well... This is the Introduction to our NEW PODCAST! We wanted to quickly explain the meaning of our Name and give you just a Taste of what is to come 12/2/22! On this podcast we are going to explore the Extravagant (Caviar) & Simple (Coolaid) facets of Life, Love, Marriage and Parenting. We are Excited to share our journey with you in this space. Our hope is to Encourage, Inspire and Entertain you as...2022-11-2705 min