Shows
Just TravelFire, Dance & Tradition: What to Expect at Culture Village FijiIn this episode we talk about the immersive experience of visiting Culture Village Fiji, where travelers are welcomed not as tourists, but as guests. Host Normand Schafer walks through the day’s highlights — warrior dances, kava rituals, storytelling under palm trees — all designed to spark wonder and respect. If you're interested in culture, this is Fiji at its finest.2025-07-2407 minJust TravelHaida Gwaii Episode 1: Remote Places, Rich StoriesIn this episode we talk about travel that goes far beyond the beaten path—into the heart of British Columbia’s wilderness.Jeff Reynolds, expedition leader with Maple Leaf Adventures, shares how their small vessels access remote bays, watchmen sites, and Haida cultural landmarks that most travelers never see.Learn how weather, tides, and wildlife shape every itinerary, and how each journey fosters deep respect for the environment and the people who call it home.If this captivating destination has inspired your sense of adve...2025-07-2015 minJust TravelHaida Gwaii Episode 2: Wild Encounters on the Edge of the PacificIn this episode, we talk about the real-world wonders of traveling in Haida Gwaii with naturalist Josh Green of Maple Leaf Expeditions. From flying puffins to burrow-nesting seabirds, and breaching humpbacks to playful sea otters, the Pacific coast reveals itself as a living nature documentary. Josh offers insights into the biodiversity of this region and the types of animals that travelers often see on an expedition voyage.He shares stories of how it feels to be close to whales feeding, seabirds nesting, and even sea lions with their pups. The sheer variety of wildlife...2025-07-2013 minJust TravelCrusoe’s Retreat: Simplicity, Serenity, and a Splash of CultureIn this episode we talk about how Crusoe’s Retreat embraces simplicity to deliver something rare — a genuine, soul-soothing experience. Host Normand Schafer and GM Amina explore how small-scale hospitality, meaningful activities, and quiet coastal views combine to create travel that feels like a true escape.2025-07-1708 minJust TravelCity Meets Sea: Why Crowne Plaza Nadi Works for Every TravelerIn this episode we talk about the versatile offerings of Crowne Plaza Fiji Nadi Bay Resort & Spa. Host Normand Schafer chats with Shristi Mala about how this property caters to leisure seekers, business travelers, and island hoppers alike. With beachfront views, high-speed connectivity, and a world-class spa, this is one resort where you can recharge before heading deeper into Fiji—or stay and enjoy everything onsite.2025-07-1009 minJust TravelWelcome to Castaway: The Classic Fiji GetawayIn this episode we talk about the timeless charm of Castaway Island Fiji. Host Normand Schafer explores what makes this private island so special through his conversation with General Manager Steven. Whether you're a first-time traveler or a return guest, this episode details the island’s perfect mix of rustic charm and refined experience. Come for the beaches, stay for the heart.2025-07-0309 minJust TravelSwimming with Mantas: A Traveler’s Tale from Barefoot MantaIn this episode we talk about what it’s like to snorkel alongside manta rays in crystal-clear waters. Normand Schafer and biologist Rob take listeners behind the scenes of this once-in-a-lifetime experience at Barefoot Manta. Learn how the resort blends sustainability with incredible wildlife access, and hear firsthand what makes this place so magical. If you want nature, beauty, and purpose in your travels, this episode is for you.2025-06-2615 minJust TravelInto the Blue: Shark Encounters and Ocean Stories from Barefoot KuataIn this episode we talk about the awe-inspiring marine encounters available at Barefoot Kuata Island Resort. Host Normand Schafer explores the intersection of adventure and education with the resort’s biologist and underwater photographer, who guide guests through shark snorkeling trips in the Yasawa Islands. Learn what makes these shark encounters safe, ethical, and life-changing — especially for travelers who crave meaning alongside thrill. The conversation reveals how the resort’s programs connect people with nature in deep, memorable ways, offering scientific knowledge, environmental awareness, and a healthy dose of wonder. If your travel style leans toward transformative experiences, this episod...2025-06-1912 minJust TravelPlanning Paradise: Inside Tahiti Travel Services’ Custom Trip DesignIn this episode we talk about how Tahiti Travel Services creates fully personalized journeys through French Polynesia, turning travel dreams into unforgettable realities. Whether you're a solo traveler, a couple, a family, or part of a group, Tahiti Travel Services brings you closer to paradise with tailor-made itineraries, smooth travel logistics, and insider access to Tahiti, Moorea, Bora Bora, and beyond. We explore how their ground handling, multilingual support, and strong local partnerships ensure a seamless travel experience from arrival to departure. You’ll learn about the wide range of excursions and activities they offer—from snorkeling with...2025-06-1309 minJust TravelIsland Elegance: Experience Fiji's Best with Ahura ResortsIn this episode we talk about the exceptional experiences offered by Ahura Resorts at their two premier properties: Malolo Island Resort and Likuliku Lagoon Resort. Host Normand Schafer explores how these 100% Fijian-owned resorts provide guests with a unique blend of cultural authenticity and luxurious comfort. Malolo Island Resort offers a family-friendly atmosphere with activities that celebrate Fijian heritage, while Likuliku Lagoon Resort caters to adults seeking a serene retreat with over-water accommodations and traditional Fijian architecture. Both resorts are deeply invested in environmental sustainability, implementing programs like coral reef restoration and dry forest conservation. Through their commitment to preserving...2025-06-0706 minJust TravelJust Breathe: The South Pacific’s Best Spa GetawaysIn this episode we talk about leaving stress behind and embracing serenity through the South Pacific’s most acclaimed spa and wellness escapes. From the crystal-clear lagoons of French Polynesia to the alpine lakes of New Zealand, we share where to go when you want to just breathe, just pause, and just feel good again.We tour six locations including The Brando, Six Senses Fiji, Aro Ha Retreat, Namale, Four Seasons Bora Bora, and Vahine Island—each with distinct treatments that blend local tradition with modern wellness. Whether it's a monoï massage under the palms or a detox...2025-05-0212 minJust TravelLuxury Beyond the Beach: Private Island Retreats in the South PacificIn this episode we talk about luxury travel in its purest form—private island experiences in the South Pacific that elevate your escape to something extraordinary. Whether you’re planning a romantic getaway, a wellness retreat, or a secluded solo sabbatical, these islands offer the perfect backdrop for an exclusive adventure.We explore seven standout destinations: full-island rentals like Motu Teta and Nukutepipi where you're the only guest on the island, and private resort islands like The Brando and Kokomo, which blend discreet service with eco-conscious design. From oceanfront villas to hilltop sanctuaries, each location offers total secl...2025-04-2512 minJust TravelSwim with Humpbacks: The South Pacific’s Top Whale Spots UncoveredIn this episode we talk about the most captivating destinations in the South Pacific for whale swimming. Whether you're an experienced snorkeler or planning your first aquatic adventure, we take you on a journey through five must-see locations: Tonga, French Polynesia, Niue, the Cook Islands, and New Caledonia.We'll guide you through the best times to visit each location, typically July through October, when humpback whales migrate to these warm waters. From the vibrant underwater landscapes of Lifou Island to the serene lagoons of Aitutaki, each destination offers a different flavor of whale interaction.You'll...2025-04-1911 minJust TravelJust Ride: The Best Wind and Kite Destinations in the South PacificIn this episode we talk about pure, wind-powered fun across the South Pacific. No frills, no fuss—just the best places to ride the breeze whether you're a casual cruiser or a hardcore wind addict.Get a simple breakdown of each location: Tahiti for the view, New Caledonia for smooth flat water, Tonga for whale-watching after your session, and Fiji for the most reliable trade winds. We cover all skill levels and seasons, so you know where to go and when for the best ride possible.This is your grab-and-go episode for quick planning and ma...2025-04-1509 minJust TravelRide the Best Waves: South Pacific Surfing for All Skill LevelsWhere should you go for the best waves in the South Pacific? We break down the top surf destinations, ideal seasons, and what to expect whether you’re a beginner, intermediate, or expert. Get ready to plan your ultimate surf adventure with this expert guide.2025-03-1607 minJust TravelWhy Tahiti’s Overwater Bungalows Are Worth the HypeDreaming of a tropical escape? Discover why Tahiti’s iconic overwater bungalows are an experience like no other. In this episode, we dive into the story behind these luxurious retreats, from the stunning views and turquoise lagoons to the unique culture and high-end amenities that make Tahiti the ultimate bucket-list destination. Whether you’re planning a honeymoon, a solo getaway, or a family adventure, find out how these bungalows offer unparalleled beauty and serenity. Join us as we explore what makes Tahiti’s overwater bungalows truly unforgettable!2024-10-3123 minJust TravelSouth Pacific Paradise: Comparing the Top Islands for Your Next TripReady to explore the South Pacific? Dive into our latest episode where we compare Tahiti, Fiji, the Cook Islands, Samoa, and Vanuatu to help you plan your perfect getaway. Whether you’re looking for luxury, adventure, family fun, or budget-friendly options, we break down what makes each island unique.2024-09-2016 minJust TravelThe Ultimate Guide to Island Hopping in the South PacificUnlock the secrets of island hopping in the South Pacific! From choosing the perfect islands to exploring the best flight routes and understanding local cultures, this episode offers everything you need to know. We’ll guide you through ideal travel times, exciting festivals, and practical tips to help you make the most of your multi-island adventure.2024-09-1415 minJust TravelSustainable Tourism: How to Travel Responsibly on Tropical IslandsTraveling to a tropical paradise? It’s crucial to consider your impact on the environment and local communities. In this episode, we explore the principles of sustainable tourism and provide practical tips for eco-friendly travel. Learn about minimizing plastic waste, protecting marine life, choosing sustainable accommodations, and supporting local economies. Join us to discover how you can enjoy the beauty of tropical islands while preserving them for future travelers.2024-09-0312 minJust TravelTravel Packing Tips: Must-Haves for Your Tropical Island GetawayGetting ready for a tropical island vacation? This episode covers all the essential packing tips for a smooth and enjoyable trip. From clothing and footwear to tech gadgets and travel accessories, we’ll help you pack efficiently and smartly. Learn how to stay connected with the right apps and local SIM cards while avoiding costly roaming fees, and discover essential items for staying comfortable in a tropical climate. Tune in for the ultimate guide to packing for your island escape!2024-08-2921 min
Zero Travel Regrets: Norm Steve's Armchair Travel JourneysNorm's Pacific Par: Unearthing Golfing Treasures Beyond Bora BoraNorm Schafer dives into the golfing paradises neighboring Bora Bora. Journey through Moorea's sprawling greens and Tahiti's challenging fairways, all while soaking in stories of Pacific golfing adventures. Discover how nearby islands make up for Bora Bora's absence in the golf scene.2023-09-1805 minJust TravelTeeing Off in the Tropics: Exploring Golfing Alternatives to Bora BoraBora Bora might lack golf courses, but its neighbors are not. Join us as we embark on a golfing journey, spotlighting Moorea and Tahiti's standout courses. Whether you're a seasoned golfer or a curious traveler, find out where to swing your clubs in the heart of the South Pacific.
2023-09-1805 min
South PacificFairways of the South Pacific: From Moorea Greens to Tahiti TeesThe South Pacific isn't just about serene beaches and cultural wonders. It's also home to golfing gems in Moorea and Tahiti. In this episode, we navigate the region's best golf spots, delving into the unique charm of playing amidst tropical beauty and oceanic backdrops.
2023-09-1806 min
TahitiTahiti's Golf Greens: Swinging Beyond Bora Bora's ShoresWhile Bora Bora might captivate with its lagoons and overwater bungalows, nearby Tahiti boasts stunning golf courses to quench the thirst of golf enthusiasts. Traverse Tahiti's courses, learn about its golfing heritage, and discover why it's a must-visit for every golf lover.
2023-09-1806 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysNorm's Nautical Adventures: Small Ship Cruising in French PolynesiaSail away with Norm Schafer as he recounts cruising options amidst the mesmerizing islands of French Polynesia. Join Norm's armchair journey and rediscover French Polynesia's allure in an up-close and personal way, ensuring a voyage with zero travel regrets.2023-09-1108 minSouth PacificNavigating Tahitian Waters: The Charm of Small Ship CruisesBeyond its stunning shores, Tahiti offers an intimate cruising experience that larger vessels can't match. Dive into this episode as we delve deep into the benefits of small ship cruises around Tahiti, from personal interactions to accessing secluded spots. Whether it's a bespoke luxury experience or an eco-conscious voyage, discover the myriad options awaiting in Tahiti's embrace.2023-09-1109 minTahitiNavigating Tahitian Waters: The Charm of Tahiti Small Ship CruisesBeyond its stunning shores, Tahiti offers an intimate cruising experience that larger vessels can't match. Dive into this episode as we delve deep into the benefits of small ship cruises around Tahiti, from personal interactions to accessing secluded spots. Whether it's a bespoke luxury experience or an eco-conscious voyage, discover the myriad options awaiting Tahiti's embrace.2023-09-1109 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysRangiroa and Fakarava: Norm's Deep Dive into Atoll AdventuresJoin Norm Schafer on an enthralling journey between Rangiroa and Fakarava, two iconic atolls of French Polynesia. Hear firsthand tales of diving in the pristine blue holes, the distinct cultures of each atoll, and the unexpected surprises that make every trip unforgettable. With Norm's vibrant storytelling, envision yourself right there alongside him, experiencing the beauty of French Polynesia with zero travel regrets.2023-09-0408 minSouth PacificTwin Jewels of French Polynesia: Exploring Rangiroa & FakaravaIn the vast expanse of the South Pacific, two atolls shine brightly: Rangiroa and Fakarava. As part of the Tuamotu Archipelago, they represent the essence of untouched paradise. Navigate their lagoons, dive deep into their histories, and immerse in tales of traditional Polynesian life. This episode is your guide to the serene and spectacular worlds of Rangiroa and Fakarava2023-09-0409 minTahitiAtolls Apart: The Unique Allure of Rangiroa verses FakaravaBoth part of Tahiti's treasures, Rangiroa and Fakarava are a diver's dream, yet each holds its unique charm. This episode dives into the heart of these atolls, contrasting their marine biodiversity, local cultures, and pristine landscapes. Listen in to discover which atoll calls out to you and paints a clearer picture of what each has to offer.2023-09-0409 minTahitiAre there Hurricanes in Bora Bora?Bora Bora, a jewel of Tahiti, is famed for its turquoise waters and pristine beaches. But how does it fare against the mighty cyclones of the Pacific? Explore the meteorological aspects of this paradise, from its serene sunny days to its challenging stormy ones, and learn about the island's incredible ability to bounce back with resilience.2023-08-2806 minSouth PacificRiding the Tempest: Understanding Cyclones in Bora Bora and BeyondThe South Pacific is a haven of beauty, but it's also a region that witnesses the awe-inspiring might of nature through hurricanes and cyclones. This episode delves into the atmospheric events of Bora Bora, offering insights into the science, and likelihood of experiencing one of these nature events. Join us as we navigate the stormy waters of the South Pacific's weather phenomena.2023-08-2806 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysWeathering the Storm: Are there Cyclone Experiences in Bora Bora?Norm Schafer shares his understanding of cyclonic conditions in Bora Bora. Dive into this episode and gain a deeper appreciation of Bora Bora's weather patterns, ensuring safe and informed travels with zero regrets.2023-08-2805 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysFerrying Dreams: Norm's Voyage from Moorea to Bora BoraJoin Norm Schafer as he reviews the journey by ferry from Moorea to Bora Bora. Discover the beauty of the open sea, the comfort and convenience of ferry travel, and insider tips on snagging the best spots for that perfect Pacific sunrise. With Norm's expert advice, prepare for your next island-hopping adventure with confidence and zero travel regrets.2023-08-2106 minSouth PacificIsland Links: Exploring the Moorea-Bora Bora Ferry ConnectionThe South Pacific is a constellation of islands, each one a unique jewel. In this episode, we zoom in on the ferry routes linking Moorea and Bora Bora. Uncover the logistics, the scenic splendors, and the cultural exchanges that occur on this marine highway. As the South Pacific beckons, ensure your journey between these islands is as memorable as the destinations themselves.2023-08-2107 minTahitiMoorea Ferry to Bora Bora: The Ferry Tale of Tahitian WatersTransportation in Tahiti isn't just about reaching a destination; it's an experience in itself. Dive into the world of ferry journeys as we navigate the route from Moorea to Bora Bora. From ticketing tidbits to the allure of on-board vistas, get a comprehensive look at what ferrying between these iconic islands entails. Your guide to smooth sailing in the heart of Tahiti awaits.2023-08-2107 minTahitiFrancs and Fables: Navigating Bora Bora's CurrencyTahiti and its famed island, Bora Bora, are more than just tropical havens. Join us as we delve into the Polynesian Franc – the currency that fuels these islands. Discover its value, and the best practices for travelers in Bora Bora. Whether you're planning a trip or just curious, get ready for a deep dive into the money matters of paradise.2023-08-1411 minSouth PacificCurrencies of Paradise: Understanding Bora Bora's Financial FlowThe South Pacific is a mosaic of cultures, islands, and – yes – currencies! In this episode, we zone in on Bora Bora, a gem of the Pacific, and its use of the CFP Franc. Navigate the financial waters of this tropical paradise, and learn how to manage your money when the waves call you to Bora Bora's shores.2023-08-1411 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysMaking Cents in Bora Bora: The Currency Chronicles with Norm Schafer
Dive deep into the turquoise waters of Bora Bora without ever leaving your armchair. Norm Schafer takes you on a journey through the ins and outs of the local currency, offering invaluable tips for travelers. From exchange rates to handling cash, Norm's got you covered. Embark on this financial voyage and be fully prepared for your next Bora Bora adventure, with zero travel regrets.2023-08-1410 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysIsland Showdown: Bora Bora, Fiji, Maldives
Which island paradise reigns supreme? Dive into this episode of 'Zero Travel Regrets: Norm Schafer's Armchair Travel Journeys' as Norm paints a vivid picture of three of the world's most sought-after destinations: Bora Bora, Fiji, and the Maldives. From overwater bungalows and crystal-clear lagoons to vibrant cultures and luxurious resorts, Norm recounts his personal experiences and shares insider tips. If you've ever dreamt of these tropical havens but can't decide which to put at the top of your bucket list, let Norm guide your wanderlust. Tune in and escape with zero travel regrets!2023-08-0815 minTahitiBora Bora, Fiji, Maldives: Decoding the Ultimate Island Escape
When seeking the pinnacle of island luxury, three names often emerge: Bora Bora, Fiji, and the Maldives. But what distinguishes Bora Bora from its equally renowned counterparts? Dive into this episode as we put Bora Bora in the spotlight, contrasting its iconic overwater bungalows, azure lagoons, and vibrant culture against the charms of Fiji and the Maldives. Whether you're in the planning stages or daydreaming of your next tropical getaway, this episode offers deep insights into each paradise, helping you pinpoint where your next sandy footprints should be.2023-08-0716 minSouth PacificBora Bora vs. Fiji vs. Maldives: The Ultimate Tropical Showdown
When it comes to choosing a slice of paradise, the decision isn't always easy. Dive into this episode as we compare the iconic islands of Bora Bora, Fiji, and the Maldives. From overwater bungalows and crystal-clear waters to unique cultures and local experiences, we'll dissect what each destination offers, helping you decide your next dream escape. Whether you're planning your honeymoon, seeking an adventure, or simply wanting to understand these tropical havens better, this episode is your ultimate guide.
2023-08-0716 minZero Travel Regrets: Norm Steve's Armchair Travel JourneysZero Travel Regrets: Norm Steve's Armchair Journey Through Tahiti's Top 10 IslandsExperience Tahiti's top 10 islands without leaving your armchair. Steve takes you through his incredible journey, recounting each unique island's beauty, culture, and unforgettable experiences. Tune in and discover why he has zero regrets about this trip.2023-07-2213 minTahitiTraveler's Paradise: Tahiti's Top 10 Islands ExploredJoin us on a virtual journey to Tahiti's top 10 islands, as we unpack the unique allure of each. Whether you're a seasoned traveler or planning your first trip, these Tahitian islands offer an unmatched travel experience.2023-07-2214 minSouth PacificIsland Gems of the South Pacific: Top 10 Islands in TahitiJoin us as we take a deep dive into the heart of the South Pacific, exploring Tahiti's top 10 islands. Uncover the unique charm of each island, their hidden gems, and why they are considered the tropical treasures of the Pacific2023-07-2214 minJust TravelTravel Chronicles: Exploring Tahiti's Top 10 IslandsAre you a travel enthusiast with a passion for tropical destinations? Join us as we explore Tahiti's top 10 islands, each boasting unique attractions that make them must-visit locations for any travel aficionado.2023-07-2213 minTahitiThe Tahitian Temptation: Five Irresistible Reasons to VisitPlanning your next travel adventure? Tune in as we discuss the top five reasons why Tahiti should feature prominently on your travel bucket list. From mesmerizing landscapes to a rich cultural heritage, Tahiti is the ultimate travel destination.2023-07-2009 minTahitiSnorkeling Escapades: 6 Unmissable Spots in TahitiDiscover the underwater wonders of Tahiti as we dive into its top six snorkeling spots. Immerse yourself in the magical world beneath the waves and learn why Tahiti remains a top travel destination for ocean enthusiasts.2023-07-2012 minJust TravelBarefoot Travel: Unearthing the Best Beaches of the Cook IslandsContinue your travel journey with us as we explore the best beaches of the Cook Islands. From soft white sands to stunning marine life, discover why these islands are a travel gem that begs to be explored.2023-07-2013 minJust TravelAquatic Travel Adventures: Six Snorkeling Hotspots in TahitiTahiti, is a travel snorkeler's paradise! We're diving into the top six snorkeling spots that make this island a dream destination for water lovers. Listen in for insider travel tips and prepare for your next aquatic adventure.2023-07-2011 minJust TravelTahiti Travel Calling: Five Convincing Reasons to VisitIn this episode, we present five compelling reasons that will have you yearning to travel to Tahiti. From its rich culture to its breathtaking natural beauty, find out why Tahiti is a top contender on every travel bucket list.2023-07-2007 minSouth PacificUnder the Pacific Waves: 6 Incredible Snorkeling Spots in TahitiExperience the South Pacific beneath the surface! In this episode, we discover the top 6 snorkeling spots in Tahiti, exploring the vibrant marine life and captivating underwater beauty that make them must-visit destinations.2023-07-2012 minSouth PacificSouth Pacific's Sandy Paradise: Best Beaches of the Cook IslandsGet ready to be swept away by the pristine beaches of the Cook Islands. We reveal the best beaches that offer the perfect blend of beauty, tranquility, and adventure in the heart of the South Pacific.2023-07-2014 minSouth PacificCalling all Travelers: 5 Compelling Reasons to Visit Tahiti in the South PacificIs Tahiti on your travel bucket list yet? If not, tune in as we discuss the top five reasons to visit this South Pacific gem. From its unique culture to its stunning natural beauty, Tahiti offers a vacation like no other.2023-07-2008 min
Mind Pump: Raw Fitness Truth1726: The Best Way to Grow the Hamstrings, Starting Strength Review, How to Increase Grip Strength & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about Mark Rippetoe and the Starting Strength Method, the best way to grow the hamstrings, how to increase grip strength to deadlift more, and how to include running in your regimen. Mind Pump Fit Tip: How lifting to failure is probably killing your gains. (4:24) Can men have multiple orgasms? (16:23) How Justin’s house may be haunted. (26:13) The Creature from Jekyll Island, a peek behind the curtain of the Federal Reserve. (34:03) The benefits of magnesium L-threonate and how Ned’s Mellow utilizes it. (36:06) How Felix Gray...2022-01-121h 23