Shows
Pod For Yah GirlYour "Yes" Is Killing You | EP. 41Every yes to others is a silent no to yourself.In Episode 41 of Pod For Yah Girl, we’re talking about the cost of overcommitment—and the guilt that makes so many women of color feel like rest, boundaries, and “no” are selfish.In 2023, I had emergency surgery. Why? Because I kept saying yes to everyone but me.If you've been the “strong friend,” the default helper, or the one everyone leans on—you need this episode.Why your constant yes might be killing your peace and your purposeWhy women of color are con...2025-07-0935 minPod For Yah GirlHow to Heal from Friendship Breakups🎙️ Episode 40Not every breakup is romantic. Some of the deepest pain comes from sisterhoods that didn’t survive.In this heartfelt episode, Nwugochi shares her personal story of dreaming about an old best friend and reflects on what it means to grieve friendships that no longer align with your future.✨ What you'll hear:- Why friendship breakups hit different- How to process grief over a friendship ending- What the Bible says about shifting seasons in relationships- Scriptures: Proverbs 17:17, Ecclesiastes 3:1, Psal...2025-07-0237 minPod For Yah GirlSis, Not Every Offense Deserves a Clapback |EP. 39 | Wellthy Summer SeriesHave you ever wanted to pop off... but felt God holding your tongue? 🙋🏾♀️In Episode 39 of Pod For Yah Girl, we’re talking all things offense, emotional maturity, and how to grow through the clapback season without letting it stunt your spiritual glow-up. This episode is part of our Wellthy Summer Series, where every Wellthy Wednesday we drop wisdom to help you grow in faith, identity, and mindset.👑 Go Girl Moment: Why Candiace Dillard's viral defense of Meghan Markle is a masterclass in grace and boundaries💬 Real Talk: Nwugochi shares a personal moment where she chose growth over g...2025-06-2538 minPod For Yah GirlLate 30s Blues: Let’s Talk Purpose, Power & Prepping for 40 Ft. Wakienia Hollman |EP. 38Sis, are you feelin’ the late 30s blues? You're not alone.In this girl chat episode, I'm joined by my sis Wakienia Hollman — a powerhouse Christian counselor — as we unpack what it really feels like when you’re 36+ and staring down the road to 40. We talk about preparing mentally, spiritually, and emotionally for our next season of womanhood — the highs, the fears, the purpose behind it all.We didn’t get into perimenopause this time (we'll save that for another ep 👀), but we DID tackle:How to embrace aging with grace and confidenceThe pressu...2025-06-181h 20Pod For Yah GirlGod, Gossip & Government: Is This WAR or Warfare? | EP.37Is it war season in the church and in the country? In this week’s episode of Pod For Yah Girl, we dive into the drama unfolding both in politics and the pulpit. We start by shouting out As our Go Girl Ciara for calling Jim Jones to accountability, proving Black women stay knowing what’s up.Then in our “Pat Yo Weave” segment, we break down the Trump vs. Musk political beef vs. the prophetic drama between #TiphaniMontgomery and Christian leaders. Are these public battles setting the right example? And finally, in our “Fai...2025-06-0959 minPod For Yah GirlSis, Don’t Give Up | EP. 36On this episode of Pod For Yah Girl, I get real about a moment when I almost gave it all up. I was boxing up my business—literally—and God whispered:“You’re putting wealth in a box. Go back and get the business.”This one is for all my visionary girlies with full lives, tight schedules, and a dream that just won’t die.I reopened my business—and after our first weekend, God BLEW MY MIND.Tune in to hear how obedience + faith unlocked provision I didn’t expect.💡 If you’ve been ready to...2025-06-0335 minPod For Yah GirlStrive, sis — but strive surrendered. Ft Kia Pitts | Ep 35We're breaking down the truth about striving — not from hustle culture, but from a Kingdom perspective. As women of color, we’ve been told to grind harder, be stronger, and never stop. But what happens when ambition starts stealing our identity?We get real about harmful stereotypes, how to strive without losing ourselves, and what God really says about success. This one’s for every woman who’s tired of performing and ready to flourish in purpose — surrendered, not stressed.Watch on You tube: https://youtu.be/VB1JUR6Pk9I2025-05-2648 minPod For Yah GirlThe Hard Thing: Faith, Abuse & the Power to Break Free | Ep. 34In this powerful episode, we shine a light on domestic violence and its impact on women of color. We honor Cassie Ventura as our Go Girl for her bravery in testifying against years of abuse—a move that speaks for many women still silenced by fear and trauma. Then, I open up about my own experience with abuse from age 16 to 22—how it impacted my faith, self-esteem, and sense of identity. In the Faith-Filled segment, we share scriptures and encouragement for any woman ready to rebuild her confidence and take her power back. You’re not alone. This one’s...2025-05-1948 minPod For Yah GirlHow Women of Faith Can Walk in Purpose | EP 33In this heartfelt episode of Pod For Yah Girl, we’re shouting out every mama for the strength, sacrifice, and spiritual depth you carry—especially in light of yesterday’s emotional Mother’s Day. You are our Go Girl this week!We also dive deep into a powerful conversation: how do women of color walk fully in their God-given purpose without feeling the need to erase their culture to “fit” the Christian mold?From building Afrentic to birthing Pod For Yah Girl, I share how culture and calling don’t have to compete—they can co-labor. This one is...2025-05-1249 minPod For Yah GirlGrowing Up African ft. Niekachi Nwogu | EP. 32In this episode,2 Nigerian Girls take it home—literally and culturally. Joined by the vibrant and insightful Niekachi Nwogu, My Big Sis! We unpack what it means to grow up African in America. From navigating strict parenting and cultural expectations to celebrating our heritage, we laugh, reflect, and honor the beautiful (and sometimes complicated) journey of embracing both identity and individuality.💭 We talk:The beauty and boldness of African cultureHow faith and family shape our womanhoodBreaking generational stereotypes while still honoring where we come fromWhat we wish m...2025-05-041h 12Pod For Yah GirlHow to Overcome Bad Days as a Christian | EP. 31In this special episode of Pod For Yah Girl, I'm joined by my girl Kia Pitts for a real and refreshing Christian Girls Chat. We get vulnerable about the bad days we've recently faced — the moments that challenged our faith, tested our patience, and made us question if we were doing enough.Together, we talk honestly about:How bad days hit different when you're trying to walk by faith.The thoughts and emotions we wrestle with as Christian women.How we’re learning to persevere through the "bad day blues" with prayer...2025-04-2940 minPod For Yah GirlGod Fights for Us… But He Uses Us Too| EP.30Does being a Christian mean staying quiet about politics ,poverty, racism, or injustice? Or are we called to speak up?In this bold and faith-filled episode of Pod For Yah Girl, we break down what the Bible actually says about advocacy, using our signature segments—Pat Yo' Weave, Faith-Filled, and Go Girl. If you’ve been wrestling with whether to speak out or stay silent, this episode will shift your spirit.It’s time to stop shrinking and start showing up for what matters. Let this word remind you: God is the advocate—but He uses YOU.2025-04-2144 minPod For Yah GirlPart 2 | The Truth About the Strong Black Woman | Ep. 29In this powerful continuation of our conversation on the “Strong Black Woman,” we shift from culture to Kingdom in our Faith Filled segment.In Episode 29, Nwugochi dives deep into 2 Corinthians 12:9 – “My grace is sufficient for you, for my power is made perfect in weakness.” What does it really mean to be strong when you’re constantly told you have to be? Is there room to be soft, vulnerable, and needy—in front of God and your sisters?We challenge the narrative that strength means silence, and we embrace the truth that God’s strength is made perfect in our surrend...2025-04-1336 minPod For Yah GirlThe Truth About the Strong Black Woman PT.1 | Ep. 28🎙️ Pod For Yah GirlNwugochi sits down with our GO Girl, Cierra Fly Bobo—entrepreneur, speaker, author, fashion designer, and certified Nonviolence365 trainer—for a powerful conversation on what it really means to carry the title "The Strong Black Woman."Together, they unpack the layers of strength, vulnerability, and healing through the lens of faith, purpose, and personal growth. From mentoring over 10,000 girls through her organization FLY Life Inc., to making space for storytelling in fashion with her brand June Marie, Cierra opens up about the pressure and privilege of being seen as a source of strength for...2025-04-0752 minPod For Yah GirlSis, She’s Not Your Enemy: How Competition is Holding Us BackIn this powerful solo episode, Nwugochi Alice Lewis dives deep into the toxic culture of competition and how it hinders the progress of women of color. Instead of seeing each other as allies, many are trapped in cycles of comparison, insecurity, and unnecessary rivalry—and it’s holding us back.Nwugochi unpacks:🔥 How competition is rearing its head in our daily lives🔥 The root causes of insecurity and comparison🔥 Why collaboration over competition is the key to collective success🔥 The role of faith and sisterhood in dismantling divisive mindsetsIt’s time to shift the narrative...2025-03-3134 minPod For Yah GirlIs It Generational? Breaking Cycles | Ep. 26In the finale of our Women’s History Month Girl Chat series, we’re sitting down with Jasmine Douglas—Wife, Mom, Entrepreneur, and Founder of Team Mom—for a powerful conversation about teen motherhood, generational cycles, abortion, and the role of faith in breaking destructive patterns.Many women, especially women of color, face challenges that seem rooted in generational struggles—whether it’s early motherhood, absent fathers, or broken homes. But is it just a cycle we’re doomed to repeat, or can we rewrite the narrative?Listen in as we dive deep into:🔥 How teen pregnancy and th...2025-03-2432 minPod For Yah GirlGirl Chat | Motherhood, Marriage & Systems Ft . Jasmine Douglas| EP. 25Girl Chat | Motherhood, Marriage & Systems Ft . Jasmine Douglas| EP. 25 In this special Women’s History Month episode, we’re diving deep into the challenges of motherhood, marriage, and the judicial system’s role in shaping faithless homes—especially within communities of color. Joining us is Jasmine Douglas, wife, mom, entrepreneur, and founder of Team Mom, a movement dedicated to supporting mothers in their journey.We’re discussing:🔥 The impact of the judicial system on families and single motherhood🔥 Rihanna & A$AP Rocky—Was she almost a victim of a broken system?🔥 The realities of marriage, entrepreneurship, and raising a family in tod...2025-03-1747 minPod For Yah GirlNaked Faith - Girl Chat Part-2 with Kia Pitts | EP. 24It’s Women’s History Month, and we’re keeping the convo going with Part 2 of our Girl Chat series! 💕 On this episode of Pod For Yah Girl, I’m back with my girl Kia Pitts, founder of Naked the Vlog, and we’re diving even deeper into what it means to be naked in your faith—fully exposed, fully surrendered, and fully trusting in God.What happens when God gives you a vision, but you have to put it on hold? 🤔 We’re talking about purpose, obedience, and navigating the wait when things don’t go as planned. Plus, we unpack whet...2025-03-101h 01Pod For Yah GirlWhen Purpose Pauses - Girl Chat with Kia Pitts| EP.23It’s Women’s History Month, and I’m chopping it up with my girls! 💁🏾♀️ In this episode of Pod For Yah Girl, I’m joined by my girl Kia Pitts, and we’re diving into a real and raw conversation about purpose. What happens when God gives you a vision, but you have to put it on hold? 😩We’re talking faith, vision, and all the Christian girl stuff you love! If you've ever struggled with waiting on God's timing, this episode is for you. Tap in and let’s talk about walking in purpose—even when the pause feels permanent. 🎙✨2025-03-0254 minPod For Yah GirlWhat’s DOGE? And How Does It Affect Women of Color? | Ep.22You’ve heard the buzz about DOGE, but what does it really mean for us? In this episode of Pod For Yah Girl, we break down the Department of Government Efficiency (DOGE) and its surprising connection to Dogecoin. Is this just another economic distraction, or does it actually impact our wallets and futures?👀 Pat Your Weave, Sis – They say we’re clueless, but we’re staying woke! Let’s unpack the rumors of a $5K stimulus check and whether it’s fact or fiction.⏳ Faith-Filled Segment – The world is looking more and more like the last days—if Jesus came t...2025-02-2542 minPod For Yah Girl"That Mom" Era | EP. 21In this episode, we continue our conversation about stepping into the role of the ultimate child advocate. "That Mom" Era isn’t just a phase—it’s a movement. We’re creating a new standard where moms confidently ask tough questions, request clear data, and demand objectivity in disciplinary actions. No more accepting vague explanations or subjective biases when it comes to our kids’ well-being. It’s time to be the voice they need and the advocate they deserve.🎙️ Tune in to learn: Why “trusting the system” isn’t enough. The power of asking for data-driven answers. How to navigat...2025-02-1841 minPod For Yah GirlI'm That Mom- | Ep.20Motherhood is already a journey, but being a Black mom—or a mom of color—comes with its own set of challenges, stigmas, and societal expectations. In this episode of Pod For Yah Girl, we’re diving deep into what it means to be THAT mom—the one who advocates fiercely, loves boldly, and breaks down barriers for her children.We’ll unpack the stereotypes placed on Black and Brown mothers, from being labeled as too strong or too independent to navigating school systems and healthcare disparities. We’ll also explore real statistics on maternal health, economic challenges, and th...2025-02-1044 minPod For Yah GirlSay Her Name: A Black History Month Conversation on Race & Privilege | EP19It’s Black History Month, and we’re kicking it off with a powerful conversation on race, privilege, and identity. This episode of Pod For Yah Girl dives into the hidden history of passing—when Black individuals lived as white to access opportunities they were denied.What did it cost them? What does it teach us today? And what if Sonya Massey had been white?Join the conversation as we unpack the truth about racial identity, survival, and the impact of privilege. Listen now, share, and let’s talk about it.
📲 Listen now on Spotify, Apple Podcasts, or wherever...2025-02-0343 minPod For Yah GirlSis, You Are HER | EP-18This week on Pod For Yah Girl, we’re shining a light on the power, resilience, and impact of women of color in entrepreneurship. In the Go Girl segment, we honor #PinkyCole, founder of Slutty Vegan, as she continues to thrive, we find inspiration despite challenges like the DEI rollback initiated by #DonaldTrump. 🌟
Here’s why this episode will inspire you:📈 Stats That Prove We’re HER:
Black women-owned businesses grew by 50% between 2014–2019.
Latina-owned businesses saw an 87% growth from 2007–2018.
Women of color collectively generate $422.5 billion annually, fueling the economy and driving innovation.
💪 A Community That Keeps Going:Thr...2025-01-2737 minPod For Yah GirlTop 5 Women of Color Changing the Game - EP 17In Episode 17 of Pod For Yah Girl, we’re celebrating the power of sisterhood and the incredible achievements of women of color breaking barriers in business and beyond. 💼✨
In the Go Girl segment, meet five trailblazing women who inspire us to dream bigger:1️⃣ Fawn Weaver, CEO of Uncle Nearest Whiskey 🍷2️⃣ Jasmine Star, a first-generation Latina and powerhouse entrepreneur 🌟3️⃣ Les Alfred, host of Balanced Black Girl Podcast 🎙️4️⃣ Maggie Wu, Hong Kong real estate leader with $600M in closed transactions 🌏5️⃣ Yours truly, as the voice behind Pod For Yah Girl 💁🏽♀️
In our Patt Your Weave segment, we unpack the stereotypes that pit women of color against one anot...2025-01-2039 minPod For Yah GirlCorporate Girl to Full-Time Entrepreneur ft. Tiffany Yvonne Ellis EP 16This week on Pod For Yah Girl, we’re joined by Tiffany Yvonne Ellis, a TikTok influencer, corporate powerhouse with 21 years of experience, and CEO of G-Annes Juices for the past 5 years.
Tiffany shares her inspiring journey from climbing the corporate ladder to becoming a thriving full-time entrepreneur, proving that it's never too late to reinvent yourself and pursue your passions. 💼➡️👩💼
Tiffany doesn’t just share her journey—she gives you the tools to thrive, whether you’re staying in corporate, stepping out as an entrepreneur, or finding your balance between both worlds.📅
#corporategirls #corporatep...2025-01-131h 24Pod For Yah GirlKeeping it Real Estate Ft. Annetta Hunter - EP 15🎙️ In this empowering episode of Pod For Yah Girl, we're sitting down with the phenomenal Annetta Hunter, our Go Girl of the week! Annetta is a seasoned real estate broker, founder of Atlanta Dream Finder. A bilingual Realtor based in Atlanta, she brings over 12 years of real estate expertise and more than a decade of experience as a litigation paralegal to her clients.
💡 Key Highlights
Pat Your Weave: It's time to break the cycle of financial inequity! We dive into the challenges women of color face in real estate, including higher denial rates and mort...2025-01-061h 29Pod For Yah GirlBreaking Free from Superwoman Syndrome | Podcast | EP 14✨ It’s time to break free! ✨This holiday season, don’t let “Superwoman Syndrome” steal your peace and joy. 🎄💪 On this week’s episode of Pod For Yah Girl, we’re talking about how women of color can escape the pressure to do it all and prioritize what truly matters. ❤️
🎧 Tune in to “Breaking Free from Superwoman Syndrome” and give yourself the gift of rest and self-care this season.
Listen now on Spotify, Apple Podcasts, Amazon Music, or YouTube! 💻🎧 https://linktr.ee/podforyahgirl
#PodForYahGirl #SelfWorth #Entrepreneurship #WomenInBusiness #GoGirl #FaithAndPurpose
Do You Know someone that...2024-12-2426 minPod For Yah GirlWhat About Yah Worth, Sis? Ft. Courtney Aiken- EP. 13Hey, y’all! It’s ya girl Nwugochi, and this week on Pod For Yah Girl, we’re talking self-worth and entrepreneurship. Have you ever felt stifled, shrunk to fit in, or molded by the wrong hands? Sis, it might be time to step into your own lane!
This week’s Go Girl is Courtney Aiken, CEO of The ShowKase Agency. She’s a leader, mentor, and entrepreneur making moves and empowering others. Join us for a convo about recognizing your value and turning your gifts into purpose.
Listen now on Spotify, Apple Podcasts, Amazon Music, or YouT...2024-12-1658 minPod For Yah GirlDoes Your Network Really Equal Your Net Worth? Ft. London Elixir - Episode 12In this episode, we explore the critical question: Does your network truly determine your net worth? Joining us is Sync Queen London Elixir, a dynamic entrepreneur, author, DJ, and TikTok phenomenon known for her influential content and creative business strategies. London breaks down how she built a thriving personal brand, leveraging her network for major success. We’ll discuss the importance of networking, personal branding, and using social media platforms like TikTok to create opportunities. Whether you're an entrepreneur, creator, or professional, this episode is packed with actionable tips to help you grow your network and elevate your net worth.
2024-12-0945 minPod For Yah GirlWelcome BackToday it's our first episode back as we are officially in our relaunch of the Pod For Yah Girl Podcast! Im so excited to be back with you Let's catch up!
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2024-11-2927 minPod For Yah GirlWe Know it All Episode 6This is for the Opinionated! Nwugochi talks about the importance on having an opinion, We all Got one, and I'm teaching you how to become the right kind of "know it all"!2024-09-1440 minPod For Yah GirlLemons Vs. Lemonade Episode 5On this episode Nwugochi is breaking the stereotypes behind being a hard working women! Sis you can get your coin and have a social life and have a side hustle... Im teaching you how!2024-09-1348 minPod For Yah GirlBe True, Be You Episode 4Join Nwugochi for a heart to heart about the importance of never switching up your identity, gender inclusion and learning to adapt habits that force you to stay true to yourself!2024-09-1233 minPod For Yah GirlPermission To Self Care Episode 3Join Nwugochi for a powerful talk about self-care, and advice on how to turn your PMS mood swings into a positive situation!!!2024-09-1127 minPod For Yah GirlThe Act Right Episode 2Join Nwugochi For a "Patt Yo Weave" segment all about how we act in public and does the perception of our action have anything to do with our race or gender? On this episode find out why Taraji P. Henson Gets the "Go Girl" And you do not want to miss "Lift Your Voice " and the "Thought of the Day"!!!!2024-09-1031 minPod For Yah GirlWelcome to Pod For Yah Girl Episode 1We are in the works of RELAUNCHING P4YG! This was the very first episode! some how it got lost in the space! for the next few weeks ill be reealsing old episodes so that you can get to know me and the Pod 4 Yah Girl Brand!
What is Pod For Yah Girl.........? Well, it's a Podcast designed to inspire women of color as we champion, struggle and claw our way through the trials of life. Where we can actually sit down and talk about our society in ways that relate to bridging the gap between w...2024-09-0935 minPod For Yah GirlA Seat At The Table -Episode 10Hey Guys! In this episode My Guest is Music Producer, London Elixir! London Comes Through the P4YG Studio to talk about her book Prayed Time Off and talk about what it means to be A Female producer in today's world.2020-09-1144 minPod For Yah GirlThe Art of Supporting Us - Episode 9In this episode guest and Artist CEO of Art By Nimika, Nicole Washington joins the conversation to discuss what it really means to shop black owned.2020-08-111h 01Pod For Yah GirlLemme Hold Sumthin Part 2 - Episode 8Financial advice and encouragement w/ Zaynah Igidi. Advice for women of color on the road to becoming the lender and not the borrower.2020-07-2221 minPod For Yah GirlLemme Hold Sumthin Part 1 - Episode 7Financial advice and encouragement w/ Zaynah Igidi. Advice for women of color on the road to becoming the lender and not the borrower.2020-06-2929 min
Pod For Yah GirlEpisode 2 - The "Act Right"Join Nwugochi For a "Patt Yo Weave" segment all about how we act in public and does the perception of our action have anything to do with our race or gender? On this episode find out why Taraji P. Henson Gets the "Go Girl" And you do not want to miss "Lift Your Voice " and the "Thought of the Day"!!!!2020-03-0400 min
Pod For Yah GirlEpisode 3 - Permission To Self CareJoin Nwugochi for a powerful talk about self-care, and advice on how to turn your PMS mood swings into a positive situation!!!2020-03-0400 min
Pod For Yah GirlEpisode 6 - We Know It AllNwugochi talks about the importance on having an opinion, We all Got one, and I'm teaching you how to become the right kind of "know it all"2020-03-0400 min
Pod For Yah GirlEpisode 4. Be True, Be YouJoin Nwugochi for a heart to heart about the importance of never switching up your identity, gender inclusion and learning to adapt habits that force you to stay true to yourself!2020-03-0400 min
Pod For Yah GirlEpisode 5 - Lemons Vs. LemonadeOn this episode Nwugochi is breaking the stereotypes behind being a hard working women! Sis you can get your coin and have a social life and have a side hustle... Im teaching you how!2020-03-0400 min
Pod For Yah GirlEpisode 1 - Welcome To A Stereotypical WorldThis first podcast introduces you to a world where women of color break free from the boundaries of stereotypes.2020-03-0400 min