Shows
Your Mental Wellness Podcast for Your Voice and SanityHow To Detox Your Life For (Mental) Well-being And SanityAre you interested in the following:How to get the best health into your/your loved ones lives within 21 days, and how to use an online programs to the support and the tools needed?How to get mental health to clients in the fastest way possible and the best way possible?How to find a manageable action item to get started, and how to find ways to decrease the impact of sugar (without getting intimidated by it)?How to find a small community of no more than 10 people in a...2023-10-2414 min
Your Mental Wellness Podcast for Your Voice and SanityUsing Food For Empowering Yourself And Your Mental WellnessMindset is the biggest thing to shift when it comes to making food related changes, because if you don't have the right mindset, you're not going to want to change:The feedback from all the carbs that we consume is that we can't live without them, however, we get to be smarter than what our body tells us.Interested in the key ingredients for your successful mindset and dietary adjustments? Listen to this episode - you might be closer to your success than you may think!About Andrea O'Donnell:Nutritional...2023-10-0323 min