Shows
The Wonbyone Podcast47. Pressure, Failure, and the Comeback: Ellie Cooper’s Mental GameOn this episode of the Won by One Podcast, Obi Emegano sits down with former Florida State softball star turned Director of Player Performance, Ellie Cooper, to explore what it really takes to compete at the highest level—mentally, emotionally, and physically. From growing up on the diamond to winning a national championship and now coaching the next generation, Ellie’s journey is rooted in growth, grit, and giving back.They dive into the mental side of performance, how to build elite habits, the pressure of expectations, and what it means to truly lead with empathy and clar...2025-06-0440 minThe Wonbyone Podcast46. From Injury to Identity: How Leo Svete Became an Elite NBA Shooting CoachOn this episode of the Won by One Podcast, Obi Emegano sits down with NBA shooting coach and former pro hooper Leo Svete to unpack the journey behind the jumper. From suffering two ACL tears before college to walking away from the game, hitting rock bottom, and rebuilding his life through player development—Leo’s story is one of resilience, reinvention, and relentless pursuit of purpose.They talk about the real grind it takes to succeed, how to simplify the game, the mindset needed to overcome adversity, and why discipline always wins. Whether you're chasing a dream, rebu...2025-05-281h 14
Open Your Eyes with Dr. Kerry GelbEp 149 - "Mental Health and Sports" Obi EmeganoObi Emegano is an 8-year professional basketball player and Tokyo 2020 Olympian. With a bachelor’s degree in psychology and Master’s studies in the same field, he has seamlessly combined his academic insights with his athletic experience to create WonByOne.
Through its flagship program, the Mindful Athletic Performance Program (MAPP), WonByOne empowers athletes, professionals, and teams to cultivate mental resilience, manage stress, and achieve peak performance. The MAPP framework is already transforming how individuals approach their mental game, providing tools to enhance focus, reduce anxiety, and elevate results—both in sports and in business.
Obi is also the host of The Wo...2024-12-1645 min
Open Your Eyes with Dr. Kerry GelbWinning the Mental Game: How Olympian Obi Emegano Elevates Athletic Performance and Empowers Others Through Mindset Mastery.Mental toughness is often considered as crucial as physical training in sports. Yet, youth and amateur athletes spend less than 5% of their preparation time on mental training. For professional and elite athletes, this increases to 10-20%, focusing on skills like visualization, focus, mindfulness, and handling pressure. Many top athletes recognize that mental performance can…2024-12-141h 01The Wonbyone Podcast45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the OddsOn this episode, Obi sits down with pro basketball player Lindy Waters III to dive deep into the intersection of mental health and sports. From the pressures of performing at the highest level to the importance of mental wellness both on and off the court, they explore strategies for maintaining balance in the fast-paced world of professional basketball. Whether you're an athlete or simply interested in mental health, this episode offers valuable insights and actionable advice you won't want to miss.Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast 2024-10-1649 minThe Wonbyone Podcast44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of communityOn this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us...2024-08-0750 minThe Wonbyone Podcast43. James Washington: 13 YEAR VETERAN! Overseas Basketball professionalOn this episode Obi sits down with 13 year veteran James Washington. James shares valuable insights of his journey all throughout Europe. They dive into learning ways to be comfortable overseas, how to find your happiness, the W1n List and more!Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id16031155922024-07-121h 11The Wonbyone Podcast42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and moreOn this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://po...2024-05-2958 minThe Wonbyone Podcast41. Adhering to the plan, delayed gratificationOn this episode Obi discusses our societies inability to adhere to any given plan, and the benefits of delayed gratification. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us. WONBYONE MHP...2024-05-1524 minThe Wonbyone Podcast40. Chad Foster: Harvard business school's first blind graduateOn this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi...2024-05-0854 minThe Wonbyone Podcast39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happinessOn this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure...2024-05-021h 26The Wonbyone Podcast38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotionsOn this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions. Make sure to follow us.OBI EMEGANO IG: https://www.instagram.com/obiemegano/WONBYONE IG: https://www.instagram.com/wonbyonepodcast VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to f...2024-04-2416 minThe Wonbyone Podcast37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a communityOn this episode Obi sits down with Jordan Miller with GNWY a nonprofit dedicated towards providing mental support to those in need. We dive into some sensitive subjects like suicide and suicide prevention, seeking help, understanding your what as well as your why, creating a community and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOT...2024-04-171h 17The Wonbyone Podcast36. W1N LISTOn this episode Obi discusses a new method of gauging productivity, practical ways on how to implement it, the discipline necessary to see a plan through to the end and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Ques...2024-04-1032 minThe Wonbyone Podcast35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & moreOn this episode Obi sits down with Tyler Harvey former walk on stand out who was drafted in 2015 by the Orlando Magic, and is currently in Australia with the Illawarra Hawks. Tyler shares his journey to success including tools that are often overlooked but can be tremendously helpful such as visualization, meditation, plain hard work and consistency.Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com...2024-04-031h 01The Wonbyone Podcast34. Road to 2020 Olympics, being coachable, taking instructionsIn today's episode Obi dives into his road to the olympics, switching positions, learning to be coachable, learning how to take positive feedback and more. WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us. WONBYONE MHP IG: htt...2024-03-2718 minThe Wonbyone Podcast33. Justin Broiles: Former NFL player on having a winners mindset, staying true to yourself, and dealing with fear of other people's opinions- Justin BroilesIn today's episode Obi sits down with Justin Broiles as they discuss what it truly means to win. How fear of other people's opinion affects our behaviors and the importance of staying true to yourself and being humble.Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0...2024-03-201h 17The Wonbyone Podcast32. Reflection, Being a doer, tracking behaviors and visualizationIn todays episode Obi discusses the importance of reflection, how to properly engage in reflection, tools to help on your journey and much more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us.2024-03-1321 minThe Wonbyone Podcast31. Chimezie Metu: Of the Sacramento Kings on Culture and Heritage, Tokyo 2020 Olympics, Staying focused on the primary goalIn today's episode Obi sits down with NBA player, fellow Nigerian National team member, and Olympian Chimezie Metu. Mezie shares some insight on how his Olympic experience went, the battles of being an NBA player and how he stays focused and locked in while preparing for his next opportunity. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON...2024-03-061h 16The Wonbyone Podcast30. Procrastination, Being captivated by Fear & Combatting the twoIn today's episode Obi dives into procrastination. The threats it poses to our development, how to avoid it, how it hides and masks itself under the term 'fear' and how to change your mindset to make sure you become fully aware of this potentially detrimental habit. WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si...2024-02-2819 minThe Wonbyone Podcast29. Ray McCallum: Former NBA player, 10 year veteran on adjusting to new environments, overcoming failures, resetting your mind and moreIn today's episode Obi and Ray discuss how to adjust to new environments, how to navigate failures, resetting your mind and more. WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com...2024-02-201h 02
5th Quarter with Jayce DanielsProfessional Basketball Player Obi Emegano Joins for Episode 10Current professional athlete in Spain Obi Emegano joins as we talk about his professional journey, coming back from two ACL injuries, mental health, and much more!!2023-08-061h 22The Wonbyone Podcast28: John Jenkins: NBA Vet on the business of basketball, freeing your mind and the source of our energy6 mins- Being drafted to the NBA9- Business of basketball18- Mental toughness and persistence25- Life lessons taught by basketball38- Freeing your mind/ knowing you put in the work40- Paying respects 50- The source of our energy, our communityMake sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPO...2023-06-211h 01The Wonbyone Podcast27: Micheal Eric: Professional basketball player, Nigerian national team member, recovering from a torn acl, confidence, impulses and more.5- Being born in Nigerian and what it was like adjusting to the lifestyle in the states18- Recovering from a torn acl30- Daily deposits, and keeping your feet moving38- Learning yourself and addressing trauma. 50- What’s next for MikeWONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?s...2023-01-191h 01The Wonbyone Podcast26. GNWY Interviews OBI EMEGANO3- My backstory coming to the states10- Understanding that with an injury there are still ways to learn and get better13- Injuries and what I learned 14- Expectations30- Despite being injured, being able to enjoy being home37- We’re all alone in this together48- A simple life52- The importance of sleep1hr5- Growing up a big black kid in EdmondOBI EMEGANO IG: https://www.instagram.com/obiemegano/WONBYONE IG: https://www.ins...2022-12-301h 07The Wonbyone Podcast25. Darryl Knight: Owner of Knights Sports Performance, entrepreneur, health enthusiast, fitness junkie3- Greatness starts when your eyes open10- Bringing the same energy every day12- Gilbert Arenas, on staying in the moment 15- No-one cares work harder 20- Losing the two most important people in his life 39- How do you practice mental toughness WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es...2022-12-021h 09The Wonbyone Podcast24. Jordan Tolbert: My first American teammate overseas, host of Cathyouontherebound podcast, professional athlete, motivational speaker, mental health advocate. Jordan Tolbert6- Rookie season in Casale Monferrato.16- Paying your dues.19- JT thought he was done with basketball. 25- Being an athlete isn’t more difficult than any other job its just unchartered territory. 34- Accepting things you cannot change. 37- Journaling45- Getting acclimated to different clubs each other year.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podc...2022-11-021h 12The Wonbyone Podcast23. Stan Okoye: 10 year professional athlete currently in Strasbourg, France, Nigerian National Team member, being bullied, sports injuries, immigrant families.245- Intro stan530- Dreading going to school each day because he was being bullied.7- Fractured patella in knee and then realized that he was going through depression during that time.1030- Unaware that the was going through a tough time, was seeing commercials with antidepressants and was thinking like this isn’t me. 12- A mental health illness in our black community that we think we have to be tough.1330- Immigrants fleeing like they will be handicapped if they are m mentally weak or have a men...2022-10-2053 minThe Wonbyone Podcast22. Tyler Ennis: 18th overall draft pick in the 2014 NBA draft, difficulties leaving home at a young age, cultural shock, handling adversity.4m- Leaving your family and friends behind at age 14 to go to a prep school.10- Leaving college entering the draft at such a young age knowing he had so much work to do. 14- Staying mentally locked in on your everyday tasks even when you feel like you aren’t being rewarded.20- Engaging in the game even when you’re not in the game, encouraging your teammates.23- Evolving to Europe and being completely culture shocked.38- Syracuse allowing him to come back to school after he got i...2022-10-0558 minThe Wonbyone Podcast21. Retin Obasohan: Overseas basketball player on your network being your net worth, navigating through tough times in your life, loving yourself, trimming the fat and more.2m- Going from Belgium to Alabama University which was his first time being in the states. 8m- Getting his undergrad in finance and economics and masters in marketing.15- Having to trim the fat to stay locked in on his school work. 26- Everything happens for a reason.30- Retin speaks on the importance of his faith in God. 42m- What does mental health meant to you. Is it the same as happiness, is it the absence of a mental condition?49- Planning how to address mental hea...2022-09-2159 minThe Wonbyone Podcast20. Melo Trimble: Highly recruited high school phenom, currently signed in China speaks about friends becoming enemies,fostering good relationships and reminding yourself who you are.2- Intro6m- People you grew up with from your own city spreading hate instead of spreading love. 14m- Athletes character being judged depending on how they perform at work. 25m- Having a mental release.40m- Who said that men shouldn’t talk about their feelings?45m- Reminding yourself who you are.56m- The importance of prioritizing your mental health and fostering good relationships.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http...2022-09-071h 14The Wonbyone Podcast19. Damen Bell- Holter: Former NBA player also known as Nanggaahlaangstangs on being culturally grounded, transitioning from hoops to the real world, healing mentally from past traumas.0-2m- Intro3m- How he got his name10m- Being culturally grounded and the importance of culture17m- Coming off a big sophomore year then suffering tears in his back L4 and L524m- Feeling like your letting your family down26m- Making it out the community but still going back and being involved with the kids30m- Transitioning out of basketball into the real world38m- The importance of creating structure for yourself 48- BoundariesWONBYONE IG: https://www.i...2022-08-2458 minThe Wonbyone Podcast18. Jerome Randle: 5'9 pro basketball player, 13 year vet, Acl injury, and the correlation between your mental health and physical health0-5m Wonbyone mental health break5m- Given the opportunity to to hoop at a young age then took that and started helping others 10m-Wanted to quit then decided to go to Australia for a change of scenery. Best decision he ever made15m- The role your mental health plays on your physical health22m- At 5 foot 9 inches he was always doubted but never lacked heart or skill.26m- Regaining his joy in hoops 37m- Perspective is everything 40m- Dangers of social media1hr...2022-08-101h 04
Onda FuenlabradaBalance de la plantilla, del mercado, del entrenador y del futuro del Baloncesto FuenlabradaEn esta segunda parte de la entrevista con el director deportivo del Baloncesto Fuenlabrada, Ferran López, tras analizar y hacer un repaso a lo que dio de si la temporada que acaba de finalizar, damos buena cuenta precisamente de lo que ha sucedido pero mirando hacia la plantilla que ha tenido bajo su mando Josep María Raventós.
Ferran da los datos por los que, bajo su punto de vista, se llegó hasta el último partido contra el Hereda San Pablo Burgos con la permanencia por decidir, pero en este caso repasando lo que ha visto en cada puest...2022-05-2717 min
Onda FuenlabradaJosep María Raventós hace balance de la permanencia del Baloncesto FuenlabradaYa han pasado tres días desde que el sábado en el Coliseum de Burgos el Urbas Fuenlabrada lograba la permanencia tras un auténtico partidazo en la segunda mitad ante el Hereda San Pablo Burgos, para sumar la temporada que viene la 18ª consecutiva en la Liga Endesa y la 25ª en la máxima categoría.
Pero para lograr un curso más el meritório éxito de mantenerse, el camino del año no ha sido ni mucho menos fácil. Lesiones de jugadores vitales, parones por el Covid, un mes entero sin competir, jugadores que no han rendido como...2022-05-1715 minThe Wonbyone Podcast17. Kalis Loyd: Transitioning into mental health, two achilles ruptures, accepting things that are out of your control and finding your true self3m- 9 year vet, went to college at Lamar University in Texas but was born in Sweden11m- Transitioning into the mental health space. 19m- Athlete ER. What is it?30m- Last year with the Swedish National team and the adversities she faced.40- Dealing with two achilles ruptures. 51m- Being told by her doctor during warmups that she probably shouldn’t play basketball again.1hr- Accepting things that are out of your control/ Finding your true self. WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI...2022-05-101h 15The Wonbyone Podcast16. Omar Krayem: Owning a business, transitioning from ball is life to the real world and being humble11 year basketball pro. Business owner. Speaks on the struggles of transitioning from ball is life to the real world. 3m- Taking care of your mental health keeps you young.12m- After losing a game, a long bus ride home, and getting back to an empty house. 17m- hoop ticket mentoring underdogs that want to play pro.22m- Getting enjoyment from watching and helping other people succeed.32m- Omar hosting a pro camp in Barcelona this summer.46m- Direction from a 35 year old veteran on the good habits th...2022-05-031h 35The Wonbyone Podcast15. Casey Trujeque: Self talk, mental traumas and therapyEntrepreneur, multiple business owner, former division 1 basketball player at 5 feet 7 inches3m- Differentiating the two, who are you and what do you do.4m- What is Sports Source? A two sided marketplace for all sports and movement.11m- Speaking on the importance of self talk. 20m- People, especially athletes being so driven that they aren’t aware of their own mental traumas.24m- Blue zones??30m- Becoming a servant to others. 46m- Thoughts on g...2022-04-2658 minThe Wonbyone Podcast14. Dylan Ennis: Mentally recovering from sports injuries, support group and removing negative stigmasProfessional basketball player for Gran Canaria in ACB Spain.4m- Being on the beach in shorts and a t-shirt on Christmas Day.7m- Being in the canary islands you have to fly every away trip. 5,6 sometimes 7 day trips, being away from your family for so long takes a toll on you. 17m- 6 years at college, 3 different colleges, a torn MCL, broken wrist, and a broken foot. 30- Being in in mental rut and his wife having his back helping him seek mental support.46- Trying to influence the next ge...2022-04-191h 03The Wonbyone Podcast13. Marvin Ogunjimi: Facing racism, life away from sports and mental health awareness14 year soccer professional Marvin Ogunjimi6m- Growing up in Belgium facing racism as a mixed child. 17m- When the injuries and surgeries started. 22m- Having a son and realizing there is more to life than sports. 29m- The life we live as athletes is not a real life.37m- Money can’t buy your mental health.42m- When did you start taking your mental health seriously?48m- How do you define mental health? 1hm- His Agent stealing money from him. Make su...2022-04-121h 10The Wonbyone Podcast12. Anthony Brown: Surgery on both hips, supporting his mental health/lending support to others and being true to yourselfDrafted to the NBA after 5 years at Stanford University. Anthony Brown former NBA player drafted after 5 years of college at Stanford University. Had two surgeries one on each hip and after contemplated quitting basketball after. Currently in Israel still chasing his dream of being a professional basketball player. 7m- Surgery on both hips.12m- Transitioning from 100% basketball minded to understanding there is more to life than hoops.17m-Toughest part about being injured, having to watch your brothers go to war without you.23- Things he does to support his...2022-04-051h 04The Wonbyone Podcast11. Traps: USMC veteran, being homeless, PTSD and suicidal thoughtsUSMC veteran and being homeless after he got home, PTSD, suicidal thoughts and more. It was an honor to have Traps on. To our veterans or anyone currently enlisted out there thank you guys so much for your commitment to our country. As unique as Traps story is I am sure that there are other veterans who have dealt with similar situations. To those of you out there I hope this story from Traps gives you hope, courage, a sense of encouragement. We as outsiders can never fully understand the pain and trauma you have went through t...2022-03-2949 minThe Wonbyone Podcast10. Dj Stephens: Being resilient, ups and downs in life and war in UkrainFormer NBA player, being resilient, difficulties being in and out of the NBA and playing overseas.A story of resilience. For all the aspiring athletes out there listening to this, if you take anything from this podcast understand how many times he was cut released told he wasn’t good enough doubted himself, but at the end of the day he had a vision a goal in his mind and he wasn’t going to quit on himself. That is why his story is so admirable. Not because he can jump out of the gym or that the p...2022-03-221h 13The Wonbyone Podcast9. Chima Moneke: Family is everything, self doubt and balancing lifeFamily is everything with Chima Moneke.3m- How we first met.4m- Being cut his first year as a pro, and having to practice with the team after.14- Growing up in Australia. Where he got his fire grit, and passion for the game 15- Sent out 300 letters to NCAA schools trying to get a scholarship.20m- Dealing with the uncertainty of your ability to perform in your professional. How to address that uncertainty. 24m- Not having seen his dad in over 10 years due to the fact th...2022-03-1554 minThe Wonbyone Podcast8. Amin Stevens: Torn achilles, agents and mental healthTorn achilles, choosing the right agents and more with Amin Stevens. On this episode of the Wonbyone Mental Health Podcast we sit down with European basketball vet Amin Stevens. We dive into the political side of sports. During one of his first years overseas he played on a team where the GM was also a player on the team. This is something you would never see in the states. We also got to talk about one of the most important topics outside of the game which is agents. As a player a bad agent can really hinder y...2022-03-0959 minThe Wonbyone Podcast7. Festus Ezeli: NBA CHAMPION, rebuilding the beast, meditation and self love2015 NBA CHAMPION ( GOLDEN STATE WARRIORS) FESTUS EZELI. We sit down with 2015 NBA Champion Festus Ezeli. This episode was more than him just telling his story but it was also a huge teaching lesson for me. He runs his own podcast and brand called rebuilding the beast where he sits down and interviews people who have overcome great obstacles in their life, he uses these success stories to influence and motivate others to never quit and never give up. I met Festus personally just a year ago in preparations for the 2021 olympics in Tokyo Japan. This podcast became mo...2022-03-0155 min
Onda FuenlabradaPichel nos cuenta como están siendo los entrenamientos en este parónComo contábamos al principio de semana, en este parón obligado para el Urbas Fuenlabrada por la disputa de la Copa del Rey y por los partidos de las selecciones nacionales en las ventanas FIBA, el conjunto fuenlabreño, al igual que el resto de equipos que no han estado presentes en Granada, continuan con sus respectivas sesiones de trabajo mirando a la reanudación de la temporada en la ACB.
Por parte del Fuenla, el siguiente partido ya será el próximo 5 de marzo en el Nou Congost frente al BAXI Manresa. Y para llegar en óptimas condiciones y, sobr...2022-02-2309 minThe Wonbyone Podcast6. Khat Bell: Traumas, finding positivity in negative situations and sacrifices.Professional volleyball player on her personal life traumas and finding positivity in negative situations. On this episode we sit down with professional volleyball player Khat Bell who is currently in Korea. I was especially looking forward to this episode mainly because khat has such an upbeat, optimistic, lively attitude I just knew this would be an episode filled with fun and laughter and it didn’t disappoint. I have known Khat through mutual friends for about 10 years now but this was the first time I actually had the pleasure of sitting down and having such an in dep...2022-02-231h 05The Wonbyone Podcast5. Jason Boone: Grind of being both at the bottom and at the top, working on your mental, meditation, breathing and fasting12 year European basketball veteran and his journey overseas.. On this episode we talk with Jason Boone a retired 12 year basketball veteran. This is a special episode because it's not everyday you get the opportunity to speak with someone who has dedicated a large part of their life to a sport and has since transitioned to something else. We get a lot of insight on what that transition is like, what he’s doing now and how he has. If your an athlete or a fan of sports you're really going to love this episode. We are...2022-02-161h 02
Chit Chat ConnoisseurConsider It Handled with Josanta Gray EmeganoWelcome Back! Welcome Back! Welcome Back! We had a little bit of a breaky-break from the pod, but are BACK with our first amazing guest of 2022. We had a chance to sit down and chat with Josanta Gray Emegano (@josantag), CEO + Founder of Grayscaled Media, and The Olivia Pope of Beauty. She's also an avid BravoTV fan (like yours truly) and we get into all things minority-owned brands, representation in major retailers, "Kenya Moore Hair Care" 🤣🥁 and so much more! Get into this episode friends - it's a good one! #ChatSoon 2022-02-141h 08The Wonbyone Podcast4. Taylor Moore: Dealing with his first injury ( a collapsed lung), finding a daily routine and happiness is a choicePGA Tour Athlete on embracing tough times. Welcome to the WONBYONE Mental Health Podcast episode 4. On this episode with PGA tour athlete Taylor Moore we dive into the importance of a daily routine, learn how to embrace tough times, and discuss how to ultimately find happiness.On this episode we cover-0-3m introduction 6m- Dealing with his first injury, a collapsed lung.930m- Embracing being injured.11m- Doing research on what other athletes do when they are out with injuries. 16m- Finding a daily rou...2022-02-0858 minThe Wonbyone Podcast3. Lauren Chamberlain: Transitioning from being celebrated to the normal world, positive energy and holding yourself accountableALL AMERICAN softball player and pivoting from sports to the real word. This is the WONBYONE Mental Health Podcast episode number 3. On this episode we get a chance to speak with an Oklahoma native. An all- american, national champion, Division 1 record holder for most home-runs in a single season, ex professional athlete, Lauren Chamberlain. We discuss what it's like being idolized and revered for your ability to play a sport, to pivoting into the real world where you have you find a new identity, how to prepare for life after your sport, holding yourself accountable and more w...2022-02-0146 minThe Wonbyone Podcast2. Brandon Taylor: PTSD, having a strong support group, vulnerability and a divided householdBeing bullied, vulnerability and more with professional basketball player Brandon TaylorWelcome to Episode 2 of the WONBYONE Mental Health Podcast. In this episode we talk with professional basketball player Brandon Taylor about how being bullied at a young age shaped the way he sees and interacts with the world today. He speaks on the importance of having a mental outlet or release, a hobby of some sort. We also talk about how being vulnerable is a sign of strength not a sign of weakness. In this episode we cover:0-5 introduction2022-01-251h 10The Wonbyone Podcast1. James Woodard: Suffering from the stillbirth of his first child and negative stigmas surrounding mental health,Professional basketball player dealing with the stillbirth of his first child.Welcome to Episode 1 of the WONBYONE Mental Health Podcast. We start off the Podcast with a very touching episode from James Woodard, a professional basketball player currently in Ludwigsburg, Germany. In this episode James details the struggles he faced while dealing with the loss of his first baby Kaius James Woodard due to a still birth. He also speaks about the difficulties this posed for himself as well as his wife Emily and how it affected the relationships around them. In this episode we c...2022-01-1951 min
Onda FuenlabradaÁlex López progresa adecuadamente de su lesión en la espaldaUna de las cosas positivas que tiene el que el Urbas Fuenlabrada no pueda disputar los partidos que tenía programados en las últimas semanas, como frente al Joventut de Badalona, Coosur Real Betis y Unicaja, es que los jugadores que están tocados o lesionados se están recuperando y podrían estar disponibles para cuando los tres duelos puedan jugarse.
Y es que en el Fuenla hay varios jugadores que se están terminando de recuperar, están casi en el final de dicho trabajo de recuperacíon o incluso ya podrían estar a disposición del cuerpo téc...2022-01-1305 minThe Wonbyone PodcastWelcome To The WONBYONE Mental Health PodcastWhat’s going on everyone and welcome to the wonbyone mental health podcast. My name is Obi Emegano founder of wonbyone and also your host for this show. I started this brand as a resource for mental health. As somebody who has dealt with mental health issues I believe one of the most beneficial ways to grow and learn from those situations is to open up the conversation and share your own experiences with others. You never know by sharing your experiences you may be helping someone else who is dealing with the same or simi...2022-01-0302 min
Onda FuenlabradaEl Fuenla da una exhibición y logra la segunda victoria consecutivaEl Urbas Fuenlabrada continúa con su escalada en la tabla de clasificación de la Liga Endesa y, lo más importante a estas alturas de la temporada, con su reacción tras el inicio complicado que le mantenía en puestos de descenso en el último mes.
Los de Josep María Raventós han conseguido lograr la estabilidad y regularidad en el juego que necesitaban para volver al "Carácter Fuenla" que parecía haberse perdido por fases en algunos partidos y han encadenado cuatro muy buenos partidos, los dos últimos cerrados con dos triunfos de muchos kilates, el...2021-12-1404 min
2 Contra 1LIGA ENDESA | Manresa y Murcia se acercan a la copa | Jornada 13 2x28Analizamos la jornada 13 de la Liga Endesa con Chema de Lucas y Alex Perona.
Comenzamos con el repaso por el Coosur Real Betis poniendo contra las cuerdas a la Penya en el Olímpic de Badalona con un decisivo Pau Ribas y por el triunfo del Baxi Manresa en la vuelta de Pedro Martínez a Gran Canaria que acumula tres derrotas en seis días en el Arena entre ACB y Eurocup. El Bitci Baskonia sigue sumando triunfos en Liga Endesa desde la llegada de Spahija en una nueva exhibición ofensiva para llevarse el derbi vasco...2021-12-1345 min
Onda FuenlabradaChema González disputará su séptima temporada en el Urbas FuenlabradaA estas alturas del año, a menos de semana y media para arranque la pretemporada del Urbas Fuenlabrada, la tranquilidad en las oficinas del Pabellón Fernando Martín es la tónica del trabajo diario, sobre todo en el despacho de la dirección deportiva.
Y es que tras la última noticia destacada, que no era otra que la continuidad del nigeriano Obi Emegano, en las últimas hora se ha hecho oficial la que puede ser la última renovación de un jugador componente de la plantilla de la temporada pasada.
Es verdad que era un secreto a voces, pe...2021-07-2808 min
Onda FuenlabradaFerran López confirma las líneas a seguir para cerrar la plantillaUna vez confirmada la penúltima renovación en la plantilla del Urbas Fuenlabrada, como es la del nigeriano Obi Emegano, pocos movimientos restan para cerrar una plantilla que está ilusionando a la grada del Pabellón Fernando Martín por continuar el proyecto que tan bien terminó la campaña anterior con Josep María Raventós a los mandos de la nave fuenlabreña.
Un Fuenla al que tan solo le quedan por confirmar tres movimientos: el juegador que llegue al equipo en sustitución de un Melo Trimble que ya ha decidido no seguir siendo fuenlabreño (los rumores...2021-07-2112 min
Business Over Brunch PodcastBusiness Over Brunch - Josanta Gray Emegano| Grayscaled MediaJoin me for brunch as I chat with Josanta Gray Emegano - founder of Grayscaled Media and creator of Gray to Green courses. If you have ever wanted to launch your product into retail - you need to tune in NOW! Josanta shares some great information on how to prepare for retail - even if it isn't in your immediate plan.You can also brunch with us on YouTube.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1836 min
Onda FuenlabradaEl Fuenla ofrece la renovación a Meindl Cheatham Eyenga y EmeganoUna vez que ya ha terminado la temporada y que ya se ha puesto toda la Liga Endesa manos a la obra en el mercado de verano, también han llegado los movimientos en el Urbas Fuenlabrada, como la renovación de Raventós, la de Jovan Novak en la dirección del equipo y el primer fichaje de la campaña 2021/2022, el pivot serbio Dusan Ristic.
Tras estos primeros movimientos, hemos estado en el Pabellón Fernando Martín para charlar largo y tendido con el director deportivo del club, Ferran López, y así analizar lo que ha dado de s...2021-06-2528 min
The co-lab career storiesJosanta Gray Emegano - Founder of Grayscaled MediaJosanta Gray Emegano is the Founder of Grayscaled Media, a boutique firm that helps indie brands navigate the gray areas of retail distribution and brand partnerships. The company was created with the intention of helping indie brands avoid costly mistakes when growing their businesses. She recently created From Gray to Green, a series of ecourses designed to help provide clarity on a variety of subjects for budding entrepreneurs.
Named the Olivia Pope of Beauty by clients, Josanta has developed retail strategies that have allowed her clients to secure distribution with Ulta, Sephora, Urban Outfitters, Target, and HSN t...2021-06-2228 min
Freedom Slay PodcastProduct & Retail Strategy Lessons with Josanta Gray EmeganoIf you have a product (or want to have one soon), this is a must-listen episode diving into product packaging, retail store preparedness and everything in between.Josanta Gray Emegano, known as "The Olivia Pope of Beauty", is the Founder of Grayscaled Media, a boutique firm that helps indie brands navigate the gray areas of retail distribution and brand partnerships. The company was created with the intention of helping indie brands avoid costly mistakes when growing their businesses. Having worked in the industry for some time, and with big names like Zendaya, Gabby Douglas and more, she...2021-03-1151 min
The Tyren Johnson ShowObi Emegano: Episode #055 On Health/Nutrition, Love for Nigeria, and much more with Tyren JohnsonObi Emegano is a Nigerian professional basketball player for Fuenlabrada of the Spanish Liga ACB. He plays shooting guard position. I played against Obi here in France. I've been following his career for years now. He sheds light on the importance of health and wellness. He talks about his love for Nigeria. He touched on how he had to make adjustments from high school to college, and much more. 2021-01-2547 min