Shows
Plant Based Briefing[Part 2] Are Starches Good or Bad? (Encore of 634)[Part 2] Are Starches Good or Bad? (Encore of 634) In the second half of this article learn about Resistant Starch, how to cook it, and ways to get more of it. Part 2 of 2. By Ocean Robbins at FoodRevolution.org. #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber ========================== Original post: https://foodrevolution.org/blog/what-are-starches/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of ma...
2025-10-1509 min
Plant Based Briefing[Part 1] Are Starches Good or Bad? (Encore of 633)[Part 1] Are Starches Good or Bad? (Encore of 633) When someone mentions “starchy foods,” they typically don’t mean it in a good way. But there are several types of starches, and not all of them are unhealthy. Here’s what you need to know about starch, which foods contain it, and how to tell if they’re healthy or unhealthy. Part 1 of 2. By Ocean Robbins at FoodRevolution.org. #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber ========================== Original post: https://foodrevolution.org/blog/what-are-starches/ ============================= Ocean Robbins...
2025-10-1410 min
Plant Based Briefing[Part 2] Sleep Hacks: How to Sleep Better with Diet and Lifestyle[Part 2] Sleep Hacks: How to Sleep Better with Diet and Lifestyle In the second half of this episode learn about some of the best foods and beverages to help you sleep, how the timing of eating and drinking impacts sleep, and several other sleep hacks to help you sleep better. Written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #sleephygiene #sleep #sleephacks ========================== Original post: https://foodrevolution.org/blog/how-to-sleep-better-with-diet-and-lifestyle/ ============================= Related Episodes: 456: Can Plant-Based Nutrition Help You Sleep Better? https://plantbasedbriefing.libsyn.com/456-can-plant-based-nutrition-help-you-sleep-better-by-nelson-huber-disla-at-nutritionstudiesorg
2025-07-0909 min
Plant Based Briefing[Part 1] Sleep Hacks: How to Sleep Better with Diet and Lifestyle[Part 1] Sleep Hacks: How to Sleep Better with Diet and Lifestyle Everybody sleeps, but that doesn't mean we all sleep well. Here’s how to design your diet and lifestyle to get the most out of your nightly z’s. Written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #sleephygiene #sleep #sleephacks ========================== Original post: https://foodrevolution.org/blog/how-to-sleep-better-with-diet-and-lifestyle/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 5...
2025-07-0809 min
Plant Based Briefing[Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms[Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms Listen to the 2nd half of this episode for more natural ways to treat migraines including specific foods and recipes. Written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post: https://foodrevolution.org/blog/natural-migraine-relief/ ============================= Related Episodes: 586: How I Shed A Third of My Body Weight & Regained My Health https://plantbasedbriefing.libsyn.com/586-how-i-shed-a-third-of-my-body-weight-regained-my-health-by-jeanne-schumacher-at-nutritionstudiesorg 531: From Being Denied Life Insurance to Losing 160 Pounds a...
2025-06-2710 min
Plant Based Briefing[Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms[Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms People who suffer from migraines are advised to rely on medications that offer limited relief and come with unwanted side effects. Are there more natural ways to treat migraines that work? Listen to today’s episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post: https://foodrevolution.org/blog/natural-migraine-relief/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethi...
2025-06-2609 min
Plant Based Briefing[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What’s the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today’s episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/pl...
2025-04-2510 min
Plant Based Briefing[Part 1] Food Fraud: What You Need To Know About Olive Oil and Avocado OilFood Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil...
2025-04-2408 min
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2025-04-182h 00
Plant Based Briefing[Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food[Part 2] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food In the second half of this episode learn about sprouts safety, how to grow and store them, and how to include them in your diet. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #sprouts ============================= Original post: https://foodrevolution.org/blog/sprouts/ Related Episodes: 537: From Seed to Sprout: A Beginner’s Guide to Sprouting https://plantbasedbriefing.libsyn.com/537-from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-at-mainstreetvegancom ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization commit...
2025-03-0608 min
Plant Based Briefing[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food When it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, then sprouts could be just the thing you’re looking for. Here’s what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and...
2025-03-0508 min
Plant Based Briefing[Part 2] The Alkaline Diet: Separating Fact from Fiction[Part 2] The Alkaline Diet: Separating Fact from Fiction In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets wrong. Part 2 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet Original post: https://foodrevolution.org/blog/the-alkaline-diet/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the...
2024-11-2806 min
Plant Based Briefing[Part 1] The Alkaline Diet: Separating Fact from Fiction[Part 1] The Alkaline Diet: Separating Fact from Fiction The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. The good news is the alkaline diet promotes the consumption of many of the healthiest foods. The bad news is that it does so for some questionable reasons. So what’s useful about the alkaline diet, and where does it diverge from research-backed evidence? Part 1 of...
2024-11-2705 min
Plant Based Briefing[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-11-0111 min
Plant Based Briefing[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-10-3107 min
Plant Based BriefingDoes Increasing Protein Intake Slow Age-Related Muscle Mass Loss?Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/ Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 784: [Part 2] Building Muscle on a P...
2024-10-2308 min
Plant Based Briefing[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/ RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com 884: Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com 877: Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Any...
2024-10-1809 min
Plant Based BriefingHow Did the Carnivore Diet Become So Popular?How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/how-did-the-carnivore-diet-become-so-popular/ RELATED EPISODES: 899: The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org FIBER-RELATED EPISODES: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balan...
2024-10-0409 min
Plant Based Briefing95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/most-americans-missing-key-nutrient-for-curbing-chronic-inflammation-fiber/ Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ by Dr. Michael Greger at NutritionFacts.org 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes...
2024-10-0106 min
Plant Based BriefingDan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and BeansDan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/dan-buettner-what-he-eats Related Episodes: 739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com 551: Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone by Megan Edwards at ForksOverKnives.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean Robbins at FoodRevolution.org 367: [Part 2] The Blue...
2024-09-2706 min
Plant Based Briefing884: Why You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.comWhy You Probably Don’t Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-you-probably-dont-need-a-probiotic-supplement/ Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ by Dr. Michael Greger at NutritionFacts.org 128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org 127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Yo...
2024-09-1206 min
Plant Based Briefing[Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know[Part 2] Autoimmune Diseases and Diet: Here’s What You Need To Know by Lindsay Morris at ForksOverKnives.com Original post: https://www.forksoverknives.com/health-topics/autoimmune-diseases-and-diet/ Related Episodes: 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at NutritionStudies.org 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods. By Brooke Goldner, MD at NutritionStudies.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance...
2024-09-1106 min
Plant Based BriefingEating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It AnywayEating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway by Tanya Flink at VegNews.com Original post: https://vegnews.com/eating-too-much-hummus Fiber-Related Episodes: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed...
2024-09-0307 min
Plant Based BriefingHow Do You Get Children to Eat Their Vegetables? Try These 9 TipsHow Do You Get Children to Eat Their Vegetables? Try These 9 Tips by Laurie Marbas MD at VegNews.com Original post: https://vegnews.com/children-eat-more-vegetables-tips Related Episodes: 713: Dietitian: Kindness Starts On Kids’ Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org 625: Dinner Ideas for Picky Eaters: What’s Wrong With Plain Pasta? by Brigitte Gemme at VeganFamilyKitchen.com 499: [Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids’ Gut...
2024-08-2808 min
Plant Based BriefingHow to Prevent a StrokeHow to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-to-prevent-a-stroke/ Stroke-Related Episodes: 837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com 614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org 608: Understanding Types of Strokes and How to Prevent Them by Dana Hudepohl at ForksOverKnives.com 517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs...
2024-08-1906 min
Plant Based Briefing[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to...
2024-07-2510 min
Plant Based Briefing[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to...
2024-07-2410 min
Plant Based Briefing[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-2607 min
Plant Based Briefing[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-2509 min
Plant Based Briefing[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-2409 min
Plant Based Briefing817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.orgCan Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (AGEs) and Cognitive Decline by Dr. Michael Greger at NutritionFacts.org 430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean...
2024-06-1108 min
Plant Based Briefing[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-0607 min
Plant Based Briefing[Part 2] Are Air Fryers Worth It?[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-0507 min
Plant Based Briefing[Part 1] Are Air Fryers Worth It?[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-06-0408 min
Plant Based Briefing3 Misconceptions About Building Muscle on a Plant-Based Diet3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org 762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by...
2024-05-1506 min
Plant Based Briefing[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Related Episodes: 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 499: [Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 498: [Part 1] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 420...
2024-05-0809 min
Plant Based Briefing[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How...
2024-05-0709 min
Plant Based Briefing[Part 2] Building Muscle on a Plant-Based Diet[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-04-2510 min
Plant Based Briefing[Part 1] Building Muscle on a Plant-Based Diet[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ...
2024-04-2410 min
Plant Based Briefing775: [Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org[Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy plane...
2024-04-1207 min
Plant Based Briefing[Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You[Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy plane...
2024-04-1109 min
Plant Based Briefing[Part 2] Neuropathy and Diet: How Nutrition Impacts Nerve Damage[Part 2] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/neuropathy-nutrition/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How...
2024-02-1510 min
Plant Based Briefing[Part 1] Neuropathy and Diet: How Nutrition Impacts Nerve Damage[Part 1] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/neuropathy-nutrition/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How...
2024-02-1408 min
Chef AJ LIVE!Tracy Garrigan Ditched 8 Meds for Rheumatoid Arthritis & Starting a Plant-Based Coaching RevolutionPRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care...
2024-01-091h 18
Plant Based BriefingIs a Plant-Based Diet the Best for Senior Health?Is a Plant-Based Diet the Best for Senior Health? by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/best-diet-senior-health-plant-based Related Episodes: Seniors: 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org 449: The Best Diet for Healthy Aging by Dr...
2023-12-2209 min
Plant Based Briefing[Part 2] Kitchen Compost: Turning Trash into Treasure[Part 2] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the pod...
2023-11-0309 min
Plant Based Briefing[Part 1] Kitchen Compost: Turning Trash into Treasure[Part 1] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to sup...
2023-11-0210 min
Vegan PosseVP#48: Fasting Escape Success Story Shelley Watts! How Eating Only Plants All the Time (and Some Divine Intervention) Took Her from Fat and Sick to Medication-Free and TransformedShelley Watts, of Harrisburg, Pennsylvania, is a retired high school home economics teacher. Arrogant about what and how much she could eat, Shelley started gaining weight in her late 20s by overeating sugar, salt, and fatty foods. Over the years, she gained 65 pounds and developed multiple health issues, including type 2 diabetes. She knew things were bad. Despite a lifelong aversion to needles, she learned to prick herself to administer her diabetes meds. Finally, she prayed and made a decision to make real changes in how she ate. She did her homework, researching websites, books, and articles and listening to...
2023-10-201h 20
Plant Based Briefing[Part 2] Are Starches Good or Bad?Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the pod...
2023-09-2809 min
Plant Based Briefing[Part 1] Are Starches Good or Bad?Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the pod...
2023-09-2709 min
Dualitythe truth behind popular “health” food termsIn this episode we are breaking down all the jargon and misconceptions around common food categorizations! Organic, non-GMO, no added sugars, “low sodium”, additives, pesticides, cage-free? We break down what these terms really mean, which are regulated by the government, and the impact they have on our health and nutrition. This will help you feel more informed and less overwhelmed by misleading labels, ads, and branding on your next grocery trip. Please note, we are not nutritionists, but have cited our sources from our personal research below.
Sources:
https://www.uclahealth.org/news...
2023-08-021h 15
The Herban FarmacyEpisode 117: How To Accelerate World Healing With Ocean Robbins Of The Food Revolution NetworkGet the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle I can't believe I got to interview Ocean Robbins. I have been following The Food Revolution for over a decade now thanks to FRN, I am now a Certified Plant Based Coach! Just another tool added to my tool belt to help you thrive! Ocean and I talk about how to accelerate world healing and how to get involved yourself. Ocean Robbins is the CEO and co-founder of the 500,000+ member Food Revolution Network — one of the largest communities of healthy eating advocates on the planet. He ha...
2023-07-221h 05
How to Talk to AIEP13: TheKitchen.AI: How Keegan Dargie Transforms Recipes with the Power of AI and Generative AI in FashionHow to Talk to AI by Goda Go & Wes the SynthmindAI & Prompt Engineering for Everyone on CoRise.com: sign up here and use the code 'AI4ALL' for 10% offFOR 15% OFF PROMPT PERFECT Use this link https://bit.ly/3Chmc16 and the code 'httta' at the checkout!Podcast Page: https://howtotalkto.aiHTTTA Newsletter: Subscribe nowThe Kitchen AIca.la AI Fashion Design ToolJoin us on a journey through the latest episode of HTTTA, where we explore the incredible potential of AI...
2023-07-0536 min
Team Vasculitis: Thriving through Life with Chronic IllnessEp 204 - You have the Freedom to Choose Your Chronic Illness CareLet’s be clear - you have MANY freedoms in your chronic illness journey. Today we look at several and encourage you to take control of your life! YOU HAVE THE POWER TO CHOOSE!!!! Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness! Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Emai...
2023-07-0417 min
Plant Based Briefing[Part 2] 11 Banned Foods Americans Should Stop Eating11 Banned Foods Americans Should Stop Eating part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the...
2023-06-1507 min
Plant Based Briefing[Part 1] 11 Banned Foods Americans Should Stop Eatin11 Banned Foods Americans Should Stop Eating part 1 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the...
2023-06-1407 min
Plant Based Briefing[Part 2] The Health Benefits of Asparagus: 6 Reasons It’s Good for YouThe Health Benefits of Asparagus: 6 Reasons It’s Good for You. Part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/ Related Episodes: 5: Animals in Testing 137: The Sad Link Between Animal Agriculture and Experiments 303: How Foods are Tested for Depression Test Subjects Film: https://www.testsubjectsfilm.com/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and w...
2023-06-0809 min
Plant Based Briefing[Part 1] The Health Benefits of Asparagus: 6 Reasons It’s Good for YouThe Health Benefits of Asparagus: 6 Reasons It’s Good for You by Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.
2023-06-0709 min
Women Rocking BusinessPlant Fuel for Your Body & Biz Success (with Ocean Robbins & Sage Lavine)I am so excited to share my interview with the one and only Ocean Robbins! Ocean is one of my very best friends on this planet. As the CEO of Food Revolution Network, he is… Sharing the tools to improve health, vitality, and business leadership Teaching us how to make healthy decisions for our bodies AND our planet Working with leaders in over 65 countries to make a positive impact on food culture Inspiring hundreds of thousands of people worldwide Telling his family story and the food-based wisdom he...
2023-04-1724 min
The Recipes with Rae PodcastSpring Produce You Need to Pick up at Your Farmers Market/Grocery StoreSpring time brings farmers markets, and farmers market bring fresh produce. Here is what’s in season (in the northern hemisphere!)
Socials:
Instagram: https://www.instagram.com/_recipeswithrae/
Facebook: https://www.facebook.com/_recipeswithrae-104413935508894/
TikTok: https://vm.tiktok.com/ZTdb2PwF6/
YouTube: https://youtube.com/@recipeswithrae
Winter produce episode: https://www.podbean.com/ei/pb-pbnav-1359df6
Fall produce episode: https://www.podbean.com/ei/pb-tijh8-12e232d
Sources:
https://www.realsimple.com/food-recipes/shopping-storing/food...
2023-04-1529 min
Plant Based Briefing[Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods’ 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs [Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs 269: Fiber Fueled - The Key to a Strong Immune System 127/128: [Part 1] Gut-Health Promoting Foods and Recipe...
2023-03-2309 min
Plant Based Briefing[Part 1] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle5 simple ways to improve kids’ gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods’ 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs [Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs 269: Fiber Fueled - The Key to a Strong Immune System 127/128: [Part 1] Gut-Health Promoting Foods and Recipe...
2023-03-2209 min
Plant Based Briefing[Part 2] What is TMAO? And Why Should You Avoid It?What is TMAO and why should you avoid it? Part 2 of 2. “There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet.” By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/what-is-tmao/ Ocean Robbins is CEO Food Revolution Network...
2023-01-1911 min
Plant Based Briefing[Part 1] What is TMAO? And Why Should You Avoid It? What is TMAO and why should you avoid it? Part 1 of 2. “There’s a new molecule of interest in the ongoing investigation into what causes heart disease and other chronic conditions: TMAO. But where does TMAO come from? Why is it bad for your heart? And how can you minimize it in your body? Find out how TMAO affects your health and whether you may need to make changes to your diet.” By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/what-is-tmao/ Ocean Robbins is CEO Food Revolution Network...
2023-01-1809 min
Plant Based BriefingWhat’s Causing the Global Food Crisis? (And How Plant-Based Diets Can Help!)“There’s a food shortage going on that’s unlike anything we’ve seen in the last 40 years. Billions of people around the world are now chronically hungry, and tens of millions may face imminent famine and starvation. So what’s going on that’s different from years past? And what, if anything, can we do as individuals to begin to make a difference”. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/global-food-crisis-causes-solutions/ Related Episodes: 171: Technical Outrage: Innovating to Reduce Animal Use 379: The Significant, Unalloyed Goodness of Repl...
2023-01-0315 min
Plant Based Briefing[Part 2] What is Nutritional Yeast? And is it Good for You?What is nutritional yeast? And is it good for you? Part 2 of 2. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/what-is-nutritional-yeast/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to...
2022-11-0909 min
Plant Based Briefing[Part 1] What is Nutritional Yeast? And is it Good for You?What is nutritional yeast? And is it good for you? Part 1 of 2. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/what-is-nutritional-yeast/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to...
2022-11-0809 min
CountermineEpisode 37 - MK Ultra - Mind Control TodayBy now we’ve gone fairly in depth into the atrocities committed in government’s efforts to achieve mind control. What does all of this mean for us today? Surely they’re not still doing these things now right? It is truly world altering to understand just how many ways in which they are attempting to manipulate our minds and our reality today. Nothing is real, question everything. https://meridianhealthclinic.com/how-rockefeller-created-the-business-of-western-medicine/ https://www.piedmont.org/living-better/genetically-modified-foods-helpful-or-harmful https://foodrevolution.org/blog/fluoride-in-water-dangers/https://bebrainfit.com/fluoride-neurotoxin/
2022-10-041h 08
Plant Based Briefing[Part 3] The Blue Zones: Longevity Secrets From CentenariansThe Blue Zones: Longevity secrets from Centenarians. Part 3 of 3. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/blue-zones-live-to-100/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the po...
2022-09-2112 min
Plant Based Briefing[Part 2] The Blue Zones: Longevity Secrets From CentenariansThe Blue Zones: Longevity secrets from Centenarians. Part 2 of 3. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/blue-zones-live-to-100/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the po...
2022-09-2008 min
Bluff's ReachSide Dish: CabbageToday Barry and Brand take a little bit of time to talk to you about why cabbage is so important and why you should be using it more in your cooking.
Links
The Awesome Health Benefits of Cabbage: https://www.youtube.com/watch?v=OGJe0PjfE4A
Top Ten Benefits of Cabbage: https://www.youtube.com/watch?v=E9zBNeOn-7Y
Red vs Green Cabbage: https://www.youtube.com/watch?v=A6cNFOaLVfI
The Amazing Health Benefits of Cabbage Dr Berg: https://www.youtube.com/watch?v=mel_B...
2022-09-1948 min
Digest This8 Ingredients Banned in Other Countries But Still Used in the USA - Bite of Knowledge12: Today I’m exposing 8 ingredients still used in our food in the USA that are already banned in other countries….and WHY they are banned and what harm they can cause.
Share this episode with your friends and family so they can be sure what to look out for when they see these ingredients on a food label.
Sponsored By:
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2022-09-1915 min
Plant Based Briefing[Part 1] The Blue Zones: Longevity Secrets From CentenariansThe Blue Zones: Longevity secrets from Centenarians. Part 1 of 3. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/blue-zones-live-to-100/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. How to support the po...
2022-09-1911 min
Switch4Good186 - Environmentalist Ocean Robbins On Gratitude Practices, Regenerative Ag And Overcoming ChallengesOur guest today, Ocean Robbins, has been a change-maker from a young age and shares his story with us on this episode. His journey began when he was born in a 1-room log cabin, miles away from other people in the middle of the forest in British Columbia, Canada. He watched his family grow most of the food they consumed and lived on less than $500 a year. He eventually moved to California where he was schooled at home and started his first business called "Ocean's Bakery" at just 11 years old. His creativity didn't stop there when, at just 16 years...
2022-07-131h 24
Plant Based Briefing[Part 2] Can You Get Your Protein From Plants?In the second half of this article learn why plant protein is better for you, and hear 14 delicious sources of plant protein. By Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/plant-based-protein/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy p...
2022-06-0909 min
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibesBONUS | Ocean Robbins | The Need to GrowOcean Robbins is an American entrepreneur, professor and author. He is best known for co-founding Food Revolution Network, Inc. a California-based company that advocates for a whole foods, plant-based diet. Robbins was born to John Robbins, author of Diet for a New America. He is the grandson of Baskin-Robbins cofounder Irvine Robbins. Robbins spent much of his early life advocating for environmental change. At the age of 15, he co-founded the Creating our Future speaking tour aimed at empowering students for environmental change and also presented at the United Nations. In 1990, Robbins founded the non-profit Youth for Environmental...
2022-06-0943 min
Plant Based Briefing[Part 1] Can You Get Your Protein From Plants?Can you get your protein from plants? Not only is the answer YES, but learn why it’s BETTER to do so. “Protein is a buzzword these days, but how much of it do you really need? What are the ideal plant-based protein sources? Can you have too much protein? And what is protein deficiency? Here’s what you need to know about this critical nutrient.” Part 1 of 2. By Ocean Robbins at FoodRevolution.org. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and...
2022-06-0810 min
Plant Based Briefing[Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid ThemSwitching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy to identify and avoid the most common plant-based diet mistakes, so you can take joy in eating an optimally healthy diet that also helps build the world you want. By Ocean Robbins of FoodRevolution.org. Part 2 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Ro...
2022-04-0811 minPlant Based Briefing[Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid ThemSwitching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy to identify and avoid the most common plant-based diet mistakes, so you can take joy in eating an optimally healthy diet that also helps build the world you want. By Ocean Robbins of FoodRevolution.org. Part 1 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Ro...
2022-04-0711 min
Talk About Healthy LivingWorried about Memory Loss? Try these 7 Ways to Boost Your Brain PowerForgetfulness has typically been associated with aging, but not anymore! Misplacing your keys or smartphone--described as a “senior moment”--may happen more often if you're a millennial than your over 55-year-old parents. Short-term memory is being compromised more and more across the board. Why? That’s all included in this episode along with steps you can take to improve your memory.PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLivingHELPFUL LINKS:8 Brain Health Superfoods from Food RevolutionHow to Use Mindful...
2022-04-0709 min
A Woman Worth Healing: An Autoimmune Healing Journey13. Thinking Outside The Conventional Medicine Box To Naturally Heal With Rachael MaletHave you or someone close to you had major health issues or nearly died from health issues, conventional doctors couldn’t explain or help with?
You are not alone.
Rachael Malet’s husband nearly died 15 years ago due to his health issues. When they sought help, they found conventional doctors couldn’t help him so they had to look outside the conventional medicine box in search of healing.
Listen to this week’s episode to learn how she and her husband were able to nurse him back to health and the adjustments they’ve made to...
2022-04-0543 min
Luv Meesh the PodcastEmail 📧 List 2Hey Luv ♥️ ........and Welcome to the “LUV MEESH Podcast” 🎙I am your host Meesh 😘...... It’s a billion podcast to listen to and universe guided you right here to this one☝🏾just like you I’m on a human experience 🌎 I’ve learned 📚it’s so much more than the 9-5 American dream, like a Alice I’ve stumbled down the rabbit 🐰hole 🕳 and I’ve taken the RED pill 💊. Thankyou 🙏🏽to the guides, ancestors and teachers before me, with me now as well as the ones yet to come. It is because of you I am ✨remembering who I am 👤and where I’ve truly 👽🚀 come from and my mission 👩...
2022-01-2556 min
Luv Meesh the PodcastEmail 📧 ListHey Luv ♥️ ........and Welcome to the “LUV MEESH Podcast” 🎙I am your host Meesh 😘...... It’s a billion podcast to listen to and universe guided you right here to this one☝🏾just like you I’m on a human experience 🌎 I’ve learned 📚it’s so much more than the 9-5 American dream, like a Alice I’ve stumbled down the rabbit 🐰hole 🕳 and I’ve taken the RED pill 💊. Thankyou 🙏🏽to the guides, ancestors and teachers before me, with me now as well as the ones yet to come. It is because of you I am ✨remembering who I am 👤and where I’ve truly 👽🚀 come from and my mission 👩...
2022-01-241h 07
Marketing Tips for DoctorsHeal Your Body, Feel Great, and Transform Your World
Ocean Robbins
In this episode, Barbara and Ocean discuss:
Why it is essential to be mindful of your diet
Why healthier foods tend to be more expensive and myths involving GMO foods—Genetically Modified Organisms
What is the 31-Day Food Revolution and its mission
Key Takeaways:
“The journey of a thousand miles begins with a single step. If you haven’t eaten well your whole life, don’t sweat it. Otherwise, you can turn that around with your own knife and fork, and every step you take matters.” – Ocean Robbins
2021-07-0730 min
The Enlighten & Empower HourE&E - Let's Save Our Soil to Save Our WorldIn this episode we talk about the destruction of our environment and our food from commercial farming practices and talk about some solutions we came across in a documentary called The Need to GROW. We have everything we need to solve our energy problems, climate crisis, food shortages and more if we would simply implement them on a large scale and take personal responsibility for our health, welfare, and the health and welfare of our planet. You can watch The Need to GROW for free until June 28, 2021 on the FoodRevolution.org website. You can also purchase the digital version...
2021-06-231h 04
Choose You NowJohn Robbins: Choosing to Inspire a Food RevolutionJohn Robbins
John Robbins, author of nine bestsellers, including The Food Revolution and the classic Diet For A New America, is the President, and Co-Founder, along with his son Ocean, Food Revolution Network.
As the only son of the founder of the Baskin-Robbins 31 Flavors ice cream empire, John Robbins was groomed to follow in his father’s footsteps, but chose to walk away from Baskin-Robbins and the immense wealth it represented to "pursue the deeper American Dream...the dream of a society at peace with its conscience because it respects and lives in harmony with all life...
2021-05-2328 min
Teacher AvenueEpisode 12: School Lunches, Yuck or Yum?Hophan and Mir explore the much contended topic about school lunches. Are they good or bad? Healthy or unhealthy?
Movie Rec: Seaspiracy
Let us know what topics you want us to cover you can email us @ teacheravenuepod@gmail.com, you can also follow us on Instagram @teacheravenuepod
Data and articles cited- https://foodrevolution.org/blog/school-lunch-in-america/#:~:text=According%20to%20a%202008%20study,are%20loaded%20with%20saturated%20fat
https://www.teachforamerica.org/stories/how-did-school-lunch-become-a-staple-for-american-kids
https://www.businessinsider.com/school-lunches-around-the-world-photos-2017-4#jammu-india-children-stand-in-line-to-receive-a-free-mid-day-meal-of-sweetened-rice-17
https://schoolnutrition.org/aboutschoolmeals/schoolmealtrendsstats/
https://ww...
2021-04-0236 min
What the Food?31 flavors of healthy with Ocean RobbinsOcean shares the foundation FoodRevolution.org, and how eating clean, plant based, local and organic can and does have a positive effect on the human body, dis-ease and planet earth.
2020-12-2800 min
WisdioWhy is Purple Heart Healthy and Steamed Eggplant with Sautéed Purple OnionAccording to the American Centers for Disease Control and Prevention, about 647000 Americans die from heart disease each year or 1 in every 4 deaths. High blood pressure, high blood cholesterol and diabetes are key risk factors for heart disease. Managing this disease over the years has been a major challenge to many people globally. The good news here is that purple vegetables can reduce artery stiffness and lower blood pressure.
What are heart healthy meals? How to make heart healthy diet plan or heart healthy diet menu that is good for the heart and healthy?
A study published in 2012 in The American...
2020-07-0304 min
Free Markets Green EarthFree Markets Green Earth 040: Dodging Warren's Bullets: The Blue New DealIn today's episode Ben & I discuss the bullet our nation dodged in Elizabeth Warren. The specific bullet in this case is her Blue New Deal...because the Green New Deal wasn’t enough. Her policy for remaking the oceans as she seas fit is chock full of lies, nonsense and complete hypocrisy. Let’s hope she’s not the woman Biden had in mind for VP.
The links:
https://elizabethwarren.com/plans/blue-new-deal
https://www.google.com/amp/s/fortune.com/2015/08/27/remember-solyndra-mistake/amp/
https://www.activesustainability.com/environment/top-5-most-polluting-countries/
https://grow.foodrevolution.org
If there's a topic you want to hea...
2020-04-0548 min
Divine DownloadsEp. 59-How to HEAL Your Gut, Feel Better, And Have More Fun While Managing Celiac Disease With THE Gluten Free RN, Nadine GrzeskowiakToday’s Divine Download’s podcast with Nadine Grzeskowiak, the Gluten Free RN, is like a refreshing cup of hope and it is chock full of education for anyone struggling with Celiac disease.
Nadine had the wake up call of a lifetime 13 years ago that sparked her inner desire to not only fight for her life, but to actually thrive. She is proof positive that if you allow your body to heal and you know what to do, it will absolutely follow suite.
If you have ever felt like you didn’t know...
2020-03-1345 min
High Energy From the INSIDE Out by Monica SancioLa DIETA BASADA EN 🥑PLANTAS🍌LO MEJOR PARA TU 🧡SALUD INTESTINAL 🍉🍌🍏🍇🍓GRACIAS ⭐️⭐️⭐️⭐️⭐️ ¡Suscríbete + Comenta y Comparte! Referencias: https://foodrevolution.org/blog/best-foods-for-gut-health/amp/ & https://www.pcrm.org/news/health-nutrition/plant-based-diets-promote-healthy-gut-microbiome & 🥑 https://www.makesauerkraut.com/how-long-to-ferment-sauerkraut/
2019-10-1733 min
High Energy From the INSIDE Out by Monica SancioTHE BEST GUT 🍌🥑SCIENCE & SENSE: 🧡PLANT-BASED DIETS For HEALTHY GUT MICROBIOME & YOUR HEALTH 💜🙌🏼THANK YOU ⭐️⭐️⭐️⭐️⭐️ Subscribe + Rate & Share! References: https://foodrevolution.org/blog/best-foods-for-gut-health/amp/ & https://www.pcrm.org/news/health-nutrition/plant-based-diets-promote-healthy-gut-microbiome 🥑https://www.makesauerkraut.com/how-long-to-ferment-sauerkraut/
2019-10-1148 min
High Energy From the INSIDE Out by Monica Sancio💪🏼Por Qué la PROTEÍNA VEGETAL 🥜🌰es La MEJOR para Tu SALUD 🥑Gracias 🙌🏼💙 Podcast.MonicaFit.com https://foodrevolution.org/blog/plant-protein-vs-animal-protein-heart-health/
2019-06-1820 minHigh Energy From the INSIDE Out by Monica Sancio💪🏼Why Plant PROTEIN 🥜🌰is The BEST for Your HEALTH🥑Thank you! Podcast.MonicaFit.com https://foodrevolution.org/blog/plant-protein-vs-animal-protein-heart-health/
2019-06-1813 min
The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥Ep.399 ~ Leaving the Baskin-Robbins Ice Cream Family Legacy for Health ~ Ocean RobbinsOcean Robbins ~ Author and Founder of FoodRevolution.org
~ Current Series ~
100 Interviews with 100 Major Influencers
We have often talked about health on our podcast occasionally chatting with guests about diet and how they maintain a healthy lifestyle. On today’s show we go a step further and really learn about what you absolutely should remove from your diet and understanding the exact science behind it.
The grandson of the famous Baskin-Robbins legacy, Ocean Robbins joins us on the podcast to talk about health! Yes, health!
Ocean’s father left the family busine...
2019-05-0155 min
BEST SELF MAGAZINEPodcast: Ocean Robbins | One Diet Doesn’t Fit AllThere is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org
2019-02-1614 minBest Self Magazine PodcastPodcast: Ocean Robbins | One Diet Doesn’t Fit AllThere is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org
2019-02-1614 min
Age Less / Live More132: How to Live "On Purpose"Do you struggle to find significance in you life? Meaning in your work? Purpose in your day-to-day routines? Living a life of purpose is something I think we all strive for, but it’s easier said than done. Listen in on this week’s Yoga Talk Show to learn more about the impact of food on our health from Ocean Robbins, the CEO of Food Revolution Network. Ocean is a an adjunct professor of Peace Studies at Chapman University, a blogger, a speaker, and a facilitator. Ocean's grandfather founded, Baskin-Robbins (31 flavors) ice cream company, and his f...
2015-01-0754 min
Juice Guru RadioJohn Robbins' Diet for a New AmericaIt is the 25th anniversary of the release of John Robbins’ international bestseller, “Diet for a New America,” the first book to draw a clear line connecting America’s factory farm system with disease, animal cruelty, and ecological crisis. VegWorld Magazine sat down with John to talk about his past, how the industry has changed, and why he gave up his fortune and the throne to the Baskin-Robbins enterprise.John Robbins is the author of No Happy Cows: Dispatches from the Front Lines of the Food Revolution, and the co-founder and co-host of The Food Revolution Network, http://foodrevo...
2014-03-2632 min