Shows
OhMyGoodensHIATUS!As much as we advocate about not pouring from an empty cup, we have to practice what we preach and take a hiatus!
While we had some Dylan-fiyah loaded in the chamber for Season 5, life has been throwing more slots on our bingo card and we'd be remiss to not shift our bandwidth and energy.
Catch up on past episodes in the meantime - this is just a see ya later!
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2024-03-1500 minOhMyGoodensEpi 76: It All EndsJoin us as we open season 5 with a discussion on mortality and grief (literal and metaphorical) - our individual relationships with it, how it's shifted/shaped us, and what we've learned in knowing all this shit eventually ends.
Follow us on Instagram @ohmygoodens or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear in season 5. We love hearing from yall!
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2024-03-0153 minOhMyGoodensEpi 75: Go With GrowthIf you ain't growing what you doiiiiiin?! To close out season 4, we wanted to dig beyond just the idea of [GROWTH 🌟🤏] to truly examine what's contributed the most to ours. Have you ever really given thought to the things, experiences and people that have been major seeds for your growth?
Follow us on Instagram @ohmygoodens or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what yall wanna hear in season 5. We love hearing from yall!
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2023-09-011h 00OhMyGoodensEpi 74: Control! (and we ain't talking Janet)Against the backdrop of both of us entering new job chapters, Drew came through with another bangerrrrrr, yall - the concept of control and how we honestly have VERY little of it in the grand scheme of things.
If you're like us, the negative self-talk can get pretty loud when life be LIFING, so we sat down to chat about our relationship w/ control or lack thereof - navigating it, managing it, accepting it.... the whole 9!
RESOURCES:
Accepting What I Can’t Control - Dr. Sharon Martin
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2023-08-1155 minOhMyGoodensEpi 73: Summertime MagicHave you ever given thought to how different summers are now from when we were kids?! Drew was reminiscing hard after last episode so he did some Gooogles on why summers of the past were so top-tier and he stumbled upon a pretty dope article.
Take a listen while we talk about some of the ways we can bring those old school summer vibes back, adulting and all. #FreeDatInnerChildDisSummer
P.S. Yara was NOT a fan of Drew's Denzel impression 😂
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2023-07-2850 minOhMyGoodensEpi 72: Tech Yaself B4 You Wreck YaselfFresh off a "Black Mirror" binge, we started thinking about how trippy it is existing at the intersection of a past w/ minimal technology to an obvious future fueled by it. Everything from our phones, to gaming and how we get chores and errands done have shifted immensely as we see technology continue to evolve. And don't get us started on A.I - TUH!
Follow us on Instagram @ohmygoodens or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
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2023-06-3055 minOhMyGoodensEpi 71: The 5:1 RuleWe're back from vacay!!
Scrolling through the interwebs, we stumbled upon a pretty interesting concept developed by Dr. John Gottman -- one which was able to predict stability in relationships with 90% accuracy -- the 5:1 rule.
While developed for intimate relationships, we wanted to chat about how this "magic ratio" can be applied as a formula in regulating stability in all the relationships in your life -- from couples to coworkers, friends to family, etc.
Take a listen while we dissect this concept and discuss...
2023-06-161h 01OhMyGoodensEpi 70: Money MadnessIn another venture into what we clearly didn't talk about when getting into a relationship (cause we were whole ass kids outchea), we discuss MOOLAH..BREAD...COIN...DINERO - thaaaa BAG.
From avoiding bank statements to inheriting debt to hiding purchases, we chat about how we've navigated (and are still navigating) the topic of money, our individual relationships with it, and so much more. Sheeeiiit, this might need a pt 2.
P.S. Take a shot every time Tiff says "again" if you don't really need a liver. Ya welcomeeee!
2023-05-1959 minOhMyGoodensEpi 69: The Butterfly EffectYall could NEVA say we don't love yalllll! Kiddie germs nearly took us out but we STILL back with some fresh hot Gooden fiyaaah.
In this episode, we examine our relationship w/ the butterfly effect - where it's shown up in our lives (IYKYK) and to what degree some simple decisions could've affected us even being here today - figuratively, literally, individually, collectively... basically, all of the 'lys!
Drew also draws two more cards for our T2 segment!
P.S. Ignore the congested toddler...
2023-05-0558 minOhMyGoodensEpi 68: Baggage ClaimIn the latest venture into what we clearly didn't talk about before we got into a relationship (and yall prolllllllly aint either!), we examine the baggage we can retrospectively acknowledge carrying in. From people pleasing to level 10 tempers and phone throwing, we chat about our respective luggage, the whys and whether they're still in our carry-on or unpacked in any capacity.
We also introduce a new Table Topics (T2) segment from a cool card prompt game Drew brought in. This was goooooood one!
Follow us on Instagram @ohmygoodens, send us a voice m...
2023-04-211h 08OhMyGoodensEpi 67: But, What's the Disconnect?!Drew is mighty morphin' into a boundary gawd, which lead to a conversation about the benefits of disconnecting -- from family, friends, gadgets, settings, etc. We chat about how we know we're nearing a point where we need to disconnect, the ways we honor that need and how important it is to listen to your bawdy & mind.
Fun Fact: Tiff ain't answerin' the phone 7.5/10 times and dat's OKAAY.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmyg...
2023-04-071h 07OhMyGoodensEpi 66: (Y)our Body Is A WonderlaaandWelcome baaaack!
We open season 4 with a chat about body-ody-ody-ody. Life been lifing and parenthood been hood af so we wanted to take a second and make space for an exploration of our respective relationships w/ our bodies - are they an ornament or an instrument?! Which have we allowed to navigate how we see ourselves and how are we balancing grace and discipline while we figure it alll out.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox o...
2023-03-2453 minOhMyGoodensEpi 65: Surviving SeasonsWe cap off season 3 with a conversation on surviving the inevitable shifts and seasons that come and go in relationships - romantic, platonic and all in between.
From picking your battles to learning when to let go, we discuss some of the ways our relationships have shifted and how we pivot when life realllly be LIFING.
Black Movie Quiz:
https://www.sporcle.com/games/AJO/black_movies
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens...
2022-10-071h 00OhMyGoodensEpi 64: The Luxury of VulnerabilityAs we near a close to season 3, we wanted to chat about what it means to be black and vulnerable - what a paradox huh?!
We discuss what vulnerability is, what it most certainly is NOT plus how it's been taught and balanced in our lives.
TLDR; vulnerability is strength - you get to be both!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna...
2022-09-2351 minOhMyGoodensEpi 63: I'm the DRAMA?!?!They say everyone is toxic to somebody. You believe dat?!
We examine the hyper-focus on that word but more importantly dissect a few ways we all may be showing up as an unintentional antagonist - impact OVER intention, yall!
RESOURCES:
Article on how to recognize the role you might play in creating an unhealthy dynamic
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna...
2022-09-0956 minOhMyGoodensEpi 62: BIG Pressure, No Ari LennoxFollowing one of our pregggo homies questioning whether guys TRULY feel the pressure of parenthood, we took a deep dive into the current standard/bar set for fathers and how to redefine it - with the amazing input of some of our fam and friends, both realized and via the socials.
P.S. Yara was cheffing it up in the background and her commentary was still LIT!
Comparison FB post:
https://m.facebook.com/story.php?story_fbid=pfbid0tfcr58k8u6LKcD8aNzA36NxKuX616L7MsnLV5NhRMcn6SD23WHYDmys8KriNDnBSl&id=135710149977&sfnsn=mo
D...
2022-08-2657 minOhMyGoodensEpi 61: Po' Up DRAAANK (Pt 2)Fresh off his guys trip to Miami, Drew wanted to revisit last week's topic surrounding alcohol. He drove the boat right into some DEEEP reflection as we discussed alcoholism and the various ways it can affect one's life.
RESOURCES:
Treatment for Alcohol Problems: Finding and Getting Help - https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help
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2022-08-1256 minOhMyGoodensEpi 60: Po' Up DRAAANK - or whatever Kendrick saidFresh off breastfeeding for 27 months (WE IS FREEEEE!) + the no-alcohol life of TTC before Yara, Tiff wanted to examine drinking culture and all the things that contribute to our collective and individual relationships w/ alcohol. From bottomless brunches to mommy wine culture, have you ever really analyzed how you navigate alcohol - and why?
Kendrick Lamar "Swimming Pools (Drank)" - Genius Analysis: https://genius.com/905598
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2022-07-2954 minOhMyGoodensEpi 59: Myths and RealitiesJust call us the mythbustaaaas as we chat about our take on some of the most common myths and misconceptions we've heard (and gotten) about marriage. Yall really out here thinking murrrried folks don't live life huh?!
P.S. Yara's commentary was lit too, IJS!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
RESOURCES:
The Seasons O...
2022-07-1556 min
OhMyGoodensEpi 58: RECHARGE - You're a Battery Too, BruhWith the ghetto that is Amurrrrrica, we wanted to keep it light this week.
Take a listen while we chat about how we de-stress and protect our energy in spite of the dumpster fire that is this country; from hacking the happiness chemicals in our brains to restore our peace and joy to bubble baths, yoga, love f*cking and all things in between.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's e...
2022-07-0158 minOhMyGoodensEpisode 57: Fck Them Damn Socks!With Father's Day around the corner, we sit down to talk about dadding and Drew's experience so far; influences, experiences and the balancing act of it all. It goes without saying that dads are just as influential and essential, so stop with the ties and sock, yall. They might want a bottomless brunch too!!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
2022-06-1753 minOhMyGoodensEpi 56: Love Vs. SurvivalHave you ever given thought to whether you were raised on love vs survival? What does that actually look like? Is it possible for the two to have a healthy relationship?! We're joined by Tiff's best friend Al (Jasmyn to yalllll) to discuss which we identify with, why and how it affects us today!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
2022-06-031h 07OhMyGoodensEpi 55: Relive, Repair or RemoveSeeing Dr Strange 2 got us to thinking -- if you could turn back the hands of time, what would you change? Would you relive, repair or remove some thangs and why? And are your regrets typically about inaction, or making a different choice entirely? Take a list while we discuss and share some of ours.
P.S. Yara (aka princess of bg noise) was at it again having a field day with my bag of cotton balls.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop s...
2022-05-2047 minOhMyGoodensEpi 54: No Contact Where?! Stay Gone DenErrrbody needs a break every now and again but how would you feel about your partner dipping for alone time for 3 days skraaaaaight with NO contact?
We discuss our take, what our ideal sabbatical would look like and examine why people feel like parenthood, marriage, etc means you gotta throw in the towel on your own life, individuality and turn-up.
PSA: Yara's sound machine is in the bg, you aint hearing ghost whispers. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and...
2022-05-0652 minOhMyGoodensEpisode 53: Drew vs. The Woman Who Is Her Own ManWhitley said it best: "a man who's educated, enterprising and ambitious ....That kind of man is never poor."
So, why does the trending dating standards convo always start and end with at least 6 figures regaaaaahdless?
Timely enough, Think Like a Man popped up on our television this week (a whole week after last episode on mama's boys). So, we ran it back and wanted to discuss one of Drew's favorite characters -- and by favorite we mean he ain't feeling her AT ALL: The Woman Who Is Her Own Man aka Taraji's character.
We...
2022-04-2254 minOhMyGoodensEpi 52: Just Marry Yo Momma DenTake a listen while we dive into how relationships with parents, both one's relationship with them and theirs with each other, play a vital role in relationships. We examine the cultural definitions of what it means to be a mama's boy/daddy's girl and places in our relationship where those standards have popped (and sometimes caused friction).
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love...
2022-04-0854 minOhMyGoodensEpi 51: I Just Wanna Be, I Just Wanna Be SuccessfulWe been gone for a minute but we baaaaaaack!
Join us as we chat about what we have in store for season 3.
For our main topic, dique money make the world go round but it can't buy happiness - how dat work?! So, we dig into how/why we define success the way we do and having a healthy balance between literal and figurative currency (time is currency toooooo yall!).
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox oh...
2022-03-2546 minOhMyGoodensEpisode 50: Sorry 2021 (or whatever Ruben Studdard said)Instead of taking on the new year, new me mantra of the socials, we decided to take some time to think about some ways to round out the year on a high-note. We thought about failures, reflected on what we’ve achieved (sheiiiit, SURVIVING counts) and really got down to what was truly important in an otherwise craaaazy ass year.
P.S. Need a NYE drinking game? Take a shot errtime Tiff says "Ummm" or Yara throws in her two cents!
RESOURCES:
https://thoughtcatalog.com/heidi-priebe/2015/12/24-powerful-ways-to-finish-the-year-off-right/
https://projecthotmess.com/things-you-should-do-before-the-end-of-the-year/
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2021-12-3158 minOhMyGoodensEpisode 49: You're The Benchmark, BruhWith the end of the year around the corner and our inner critics likely running amok, we wanted to chat about that little wench called comparison.
Apparently, there's three forms of social comparison (and yes, we ALL do it).
How have we compared ourselves to others this year in particular? How have we compared ourselves to...ourselves? And, how do you balance this unavoidable heffa so it doesn't dim your light or make others YOUR benchmark?
P.S. Drew doesn't know what day or year it is and Yara has a surprise for y...
2021-12-171h 01OhMyGoodensEpisode 48: Parenting 101 - STFU Bout Dem Kitchen SetsWe decided to let the innnanets lead the way this week and saw yall were DEADASS arguing about kitchen sets being gifted to little boys -- which got us to thinking... what's the deal with sexualizing and gendering child-play?! Household dynamics further advance gender role expectations on children and yall out here showing ya whole asses. Go figure!
P.S. Yara was on finnnnnna be heard and you should take a shot every time Tiff says any variation of "F*ck". Ya welcome, ya filthy animal.
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2021-12-0341 minOhMyGoodensEpisode 47: Oversharing, Overstimulation, Over ItTake a listen while we discuss whether there's a fine line between sharing relationship details as a form or education vs just airing your dirty laundry; if these conversations need a seat at the table (Will and Jada, we're looking at you), and how not having them at all can translate to the unfeeling/numbness and unrealistic representations running rampant on social media.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what...
2021-11-1252 minOhMyGoodensEpisode 46: Break Up 2 Make Up (as friends)Our parents are in the co-parenting VIP league (and ppl always say their friendships are weird as fudge). This got us to thinking....can and should you truly be offer friendship when a romantic relationship doesn't work out?
Apparently, there are 4 reasons why people typically try to remain friends with their exes - where on that scale would you fall (if at all)?
RESOURCES:
https://amp.theatlantic.com/amp/article/596170/
https://time.com/5320054/stay-friends-with-ex-expert-advice/?amp=true
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm...
2021-10-2958 minOhMyGoodensEpisode 45: Is Regret Just Wisdom's Annoying BFF?!Would you time travel to 10 and relive your life with all the knowledge you have now or fast-fwd to 45 with 50mil in the bank?
This trending question sparked a larger conversation about regret vs wisdom, and what some the things are we wish we'd known or know better now in our three HOODS (adulthood, parenthood, manhood/womanhood)
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. W...
2021-10-171h 08OhMyGoodensEpisode 44: More Than Likes (Pt 2)This episode we dive back into the world of social media and how it affects your outlook and standards in relationships, friendships, body image and overall life.
We touch on why it's important to unplug and consume it with a conscious understanding that this ish ain't reallllllly real. Your value lives outside of your likes, we promise!
Take a shot every time Tiff say "again" or "you know what's crazy?!" 😂
Resources:
https://goodlifedetroit.com/unplugging-from-social-media-good-for-you/
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohm...
2021-10-011h 02OhMyGoodensEpisode 43: Talk Yo' Shit Black ManThis episode we take a look at what's not talked about enough from the male perspective - the balance between masculinity/manhood and being a friggin human with emotions, feelings, stresses, etc.
We touch on the difference between aggression and being assertive, how this focus on being hard/strong just begets violence that perpetuates hyper-masculinity and what steps we can take to start showing up for the men and boys in our lives.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our i...
2021-09-1753 minOhMyGoodensEpisode 42: Red Flag, Green Flag, 123.Apparently there's a whole approach to all them red flags folks be ignoring - it's called a personal flag system and involves its siblings yellow and green. Go figure!
Take a listen while we chat about all dem flags when it comes to relationships (both romantic and platonic), some of our tried and trues and why paying just as much attention to green flags is more important than you may think!
RESOURCES:
https://www.self.com/story/red-flag-green-and-yellow-flags
Follow us on Instagram @ohmygoodens, send us a voice message at https...
2021-08-2758 minOhMyGoodensEpisode 41: Blessed Are Those Who Ask The QuestionsFresh off a much needed family vacay, we just wanted to sit back and really shoot the shit this episode. Take a listen while we discuss everything from who was realllllly the chosen one in this thang, if we really thought we'd make it and be married and why gratitude and mortality have been the running theme for us this past year.
P.S. Drew drops a bombbb - we talking coulda changed trajectory of relationship since HS graduation bomb.
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2021-08-131h 08OhMyGoodensEpisode 40: Family Over Water? (or Whatever Ya'll Be Saying)The innanets are torn on whether your created family takes priority over the family you come from. What ya'll think?!
Take a listen while we chat about our takes on this and overall boundary setting between the family you're building and the family you come from!
P.S. Drew still can't stay in front of the mic and Yara bout dat action!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's e...
2021-07-231h 03OhMyGoodensEpisode 39: What’s (Unconditional) Love Got to Do with It?!Apparently Chris Rock (and Drew) think men are the only ones who don't experience unconditional love, but wtf is it anyways -- like frfr?
Take a listen while we shoot the shit about the mystifying concept of unconditional love - and nah parental love don't count!
P.S. Drew even threw a second quote up in dere - ayeee!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what el...
2021-07-1042 minOhMyGoodensEpisode 38: Wine A Little Pod: Love Is NOT All You NeedEveryone say hi to the ladies of @winealittlepod, Abby and Rosie!! We recently pulled up to their neck of the woods to talk all things healthy relationships ... TLDR love ain't as high as ya think pfft. Take a listen while we go through our three C's, some common misconceptions and take a trip down memory lane on Drew's first trip on edibles. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com. We love hearing from yall!
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2021-06-251h 25OhMyGoodensEpisode 37: Find Dat Joy (and we ain't talking bout Bryant)Take a listen while we explore the meaning of happiness and joy, as well as how to intentionally choose and navigate it. Our elders are lightyears ahead in happiness according to a Stanford study. So, us young folks have a shit-ton to learn. After all, they’ve all been your age — we haven’t been theirs.
TLDR... start investing in yourself and your happiness - safeguard the one thing that can truly make a difference in a longstanding quality of our life - just as you would your money, body and bones.
And yes, there's an audi...
2021-06-1246 minOhMyGoodensEpisode 36: Cleaning Your CliqueTake a listen while we take another dive into friendships, this time through the lens of our recent level up to the craziest hood in history - parenthood. Has our perceptions changed and how are we practicing intentionality in the energy we keep around us?
TLDR... spring-cleaning your relationships is a thing and should be your thing, whether proactively or reactively.
Resources:
https://cipworldwide.org/wp-content/uploads/2021/03/The-Five-Stages-of-Friendships.pdf
https://www.franksonnenbergonline.com/blog/theres-more-to-friendship-than-friending/
https://www.huffpost.com/entry/friendship-end-tips_l_5c9a5841e4b0279a0fc8593e
https://www.p...
2021-05-2858 minOhMyGoodensEpisode 35: Modern Marriage MadnessTake a listen while we dive into some of the shit floating around the socials on this "modernized" age of marriage. Marriage vs weddings, knowing better vs doing better, cheat days, the elders setting a low ass standard, etc -- and we somehow started debating about Soul Food again 🤣
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
| Chunes: Damage - H.E...
2021-05-141h 05OhMyGoodensEpisode 34: Opposites Mismatch or Whatever Paula Abdul SaidTake a listen while we discuss the most common mismatches in relationships (applicable to platonic friendships too!) TLDR - starting in high school meant we saw our fair share of mismatches over these 13 yurrs, yall. Check out Britt's baked gooooodies on IG @b.frostedit
PSA: Yara is full blown talking and still heaaavy on her hear ye hear ye stuff this episode w/ a cameo from her water bottle 🤣
Resources:
Top 10 Relationship Mismatches from Psychology Today:
https://www.psychologytoday.com/us/blog/rediscovering-love/202103/do-mismatched-relationships-work
Follow us on Instagram @ohmygoodens, send us a vo...
2021-05-0157 minOhMyGoodensEpisode 33: Loving Thyself When The World Won'tTLDR...We're tired and we're exhausted.
SIP Daunte Wright and the countless others taken at the hands of an unjust system.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, how ya'll are hanging in there with this endless societal exhaustion and what else yall wanna hear.
| Chunes: What's Going On - Marvin Gaye |
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2021-04-161h 05OhMyGoodensEpisode 32: Submit to YOU?! ft Clinton D (and Yara)Take a listen while we sit with Clinton aka Budd oka one of our favorite humans and discuss submission and the hangups attached to all of the selective tradition running amuck in these "modern" times... TLDR; get in where the fudge you fit in and highlight your hard no's early. Ain't nobody got time for wastin' time!
PSA: Yara is currently fascinated with dry coughing so she was heaaavy on her hear ye hear ye stuff this episode 🤣
Check out Clinton's podcast "Conversations of Color" @cofcpodcast
Follow us on Instagram @ohmygoodens, send us a v...
2021-04-021h 05OhMyGoodensEpisode 31: Pandemic Prahlems - All Dem BreakupsTake a listen while we shoot the shit about how this lockdown (that we're still in smfh) been killing love (and not in the good way). Everybody breaking up left and right - but for why tho?!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
| Chunes: Already in Love - Tank ft Shawn Stockman | Breakup 2 Makeup - Ashanti |
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2021-03-2151 minOhMyGoodensHappy Anniversary: I Got a Song Bout It, Here It Go...In honor of the 3rd annual Day of the Goodens, what better gift to ourselves (and yall) than a custom song in the tune of Boobah. Yes we are THAT extra (or at least Tiff is 🤣) Btw, this week's episode will be released Saturday, March 20. Big shout out to Jul Big Green and Songfinch!
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2021-03-1903 minOhMyGoodensEpisode 30: So, Kevin Samuels is Yall King Now?!Take a listen while we dive into the latest in toxic masculinity in social media o.k.a Kevin Samuels and this concept of high value in dating. Do men want an equal or a servant? Do women want an equal or a sponsor? There's soooo many questions that need answers (QTNA) with this one, so show us the light yall.
B. Simone Clip: https://www.instagram.com/tv/CLRv7nFp1E7/?igshid=fy3z6a54c53h
Kevin Samuels Clip: https://youtu.be/E6Sn3In1zpY?t=500
Anthony O'Neal Clip: https://www.instagram.com/tv/CL7j...
2021-03-061h 02OhMyGoodensEpisode 29: Future Ain't the Future, BruhTake a listen while we try to figure out why Cornbread, Earl and 'em despise Russel Wilson and Lori Harvey soooooooo much. TLDR - it's hypermasculinity, yall.
What's a simp/cornball and why do the visible (partial) facets of Russ and apparently even Kawhi Leonard mean yall get to dictate their manhood, or "lack thereof"?! So, yes, hellllla F-bombs are droppped - it's a love language.
P.S. Mark Zuckenburger, take Boosie's phone. Mama Boosie, take Boosie's phone - cause nah.
Follow us on Instagram @ohmygoodens, send us a voice message at https://a...
2021-02-191h 06OhMyGoodensEpisode 28: (Inner) Chile, PleaseTake a listen while we take a look inward and discuss acknowledging and reparenting your inner child. Whether you recognize your inner child as wounded, suppressed or thriving, we all have them and they sure do cut up something crazy when ignored. Have you thought of or acknowledged yours and how are you actively addressing them (or not)?
Episode Resources:
Why We Become Our Own Loving Parents (Chapter 1) - https://acawso.org/wp-content/uploads/2020/03/REPARENTING-1-10.pdf
For Parents - https://medium.com/@kya.nguyen/soothe-your-inner-child-so-that-you-can-get-back-to-parenting-4f3d0df28fb
Follow u...
2021-02-051h 11OhMyGoodensEpisode 27: All Black Errthaaang (ft Yara)Take a listen while we discuss being intentional in your blackness and what that means to us. Everything from buying Black to black barbie dolls black baby books and Drew's seemingly polyamorous relationship with Black barbers - deadass, he was on some Russian Roulette shit. How are you purposefully being proactive about your blackness? And YES, Yara came through with that Lil Mama energy AGAIN!
Blacknesss on the 'Gram Resources: @buyfromablackwoman @webuyblack @officialblackwallstreet @melaninterest @thebrownbookcase @dopeblackpods
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some sh...
2021-01-221h 01OhMyGoodensEpisode 26: My Whole Life Done Changed (or whatever Ginuwine said) FT YARAAnd we BAAAAAAACCCCCK! Welcome to Season TWO yall! Didja miss us ?!?!? (Varnell Hill voice - IYKYK)
With the shitshow that was 2020, we thought it only right to start Szn 2 with a discussion on the heavy ass transitions in this new chapter of doing life and love: first-time parenthood (in a whole asss pandemic). Did we keep those commandments we set last season or nah?!
And YES, Yara came through with that Lil Mama energy, periodt!
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.c...
2021-01-081h 04
OhMyGoodensEpisode 25: So You're Having My Baby ....Take a listen while we FINALLY close out Season 1 and take yall through our journey to Baby G. We get real rap RAW about everything from our TTC struggles with planning, the still surreal feeling of bringing a whole little human into this world and all the feels, thoughts and lessons learned in between. We even cap off the episode with a binding contract of some commandments we've whipped up to stay Boobah-like in this undeniable chapter of absolute change.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit...
2020-04-101h 19OhMyGoodensEpisode 24: Drew's Grab BagTake a listen while we lay back a bit - Drew takes the wheel on this episode and we shoot the shit answering some randomly themed questions he found on the innnnnanets. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode. We love hearing from yall!
| Chunes: Anita Baker - Angel | Faith Evans - Love Like This |
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Support this podcast: https://podcasters.spotify.com/pod/show/ohmygoodens/support
2020-03-281h 12OhMyGoodensEpi 23: To Cum or Not to CumTake a listen while we discuss the REEEEEEEDICULOUS orgasm gap. Yes, that's a thing -- and YES, yall penis possessors need to do better. There's a 30% difference but who do you think gets the short end of the dick? (See what I did there ?!)
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your take on this orgasm gap and your experience giving/receiving orgasms. We love hearing from yall!
Resources:
2020-03-131h 00OhMyGoodensEpi 22: Why You Gotta Be So Insecure?!Take a listen while we share our thoughts on the fine line between insecurity and boundary setting in relationships. We dive into whether we agree with some commons scenarios where that i-word is thrown around -- - cause yall mfs like to call every objection insecurity *le sigh*
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what you think qualifies as insecurity. We love hearing from yall!
Resources: https://www.ma...
2020-02-281h 02OhMyGoodensEpisode 21: LET'S ARGUE (but talk to me nice)Take a listen while we talk about arguing warning signs and tips, some of our bouts with it (present tense yallllll) and it being a healthy part of relationships (*hint hint* it ain't about right vs wrong or trying to "win" the argument, bruh.)
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss how you argue, if you think it's healthy and some of your tips! We love hearing from yall!
Resources: https://www.bustle.com/p/7-ways-arguing-benefits-your-relationship-according-to-experts-8268192
| Chunes:
Miguel f...
2020-02-151h 07OhMyGoodensEpisode 20: The Dating Game, Pt 1Take a listen while we share our thoughts on a trending post on what makes dating hard: basically men are bad at making decisions and women are too impatient *le sigh* We dive into whether we agree with that statement and share our observations on what else factors into dating being so difficult nowadays. Drew dropped HELLLA diamonds this episode, bruh; but not before I had to roast him for disrespecting the legendary Angela Bassett.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our i...
2020-02-011h 07OhMyGoodensEpisode 19: For the Love of MoneyWelcome back to another episode of OhMyGoodens! Take a listen while we talk money management, the scam of bills in adulthood and some of the money hiccups we had to buckle down on in our relationship *cough* Drew should just own stock in Uber at this point *cough*
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your hardest money lessons and anything you'd like to see in future episodes! We love hearing from ya...
2020-01-171h 07OhMyGoodensEpisode 18: Asked and AnsweredWelcome back to another episode of OhMyGoodens! Take a listen while we finally go through some of your questions to ring in the new year. Everything from whether being an anomaly is an advantage or disadvantage to why we took "so long" to pop out a baby *side eye*. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and anything you'd like to see in future episodes! We love hearing from yall!
| Chunes:
B...
2020-01-051h 08OhMyGoodensEpisode 17: Adulting is GHETTO, I Want a Refund.Welcome back to another episode of OhMyGoodens! Take a listen while we share our thoughts on a recent list that defines the top 20 signs of adulting. One of them deal with taking food the freezer to defrost... at least our parents ain't lie about that part of this adulthood ish - otherwise it's a scam. Yes, Tiff still maintains kidulthood.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your take on adulting and...
2019-12-201h 12OhMyGoodensEpisode 16: Double Or Nothing - Love StagesWelcome back to another episode of OhMyGoodens! Take a listen while we share a bit on our relationship role model and talk about the stages of love.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your experiences/preferences in these love stages and what you'd like to see in future episodes! Don't be shy, we love hearing from yall!
HOMEWORK: Hit our inbox and tell us your relationship commandments! Here's two...
2019-12-071h 18OhMyGoodensEpisode 15: Ode to the 90sWelcome back to another episode of OhMyGoodens! Take a listen while we reminisce all things the 90s and what made that decade and its contributions to the culture timeless.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your favorite memories/parts of the 90s and what you'd like to see in future episodes! Don't be shy, we love hearing from yall!
Chunes:
D'Angelo - Lady
Blackstreet, Mya, Blin...
2019-11-221h 14OhMyGoodensEpisode 14: What's Loss, But a Secondhand EmotionWelcome back to another episode of OhMyGoodens! Take a listen while we talk about the different types of loss, our experiences with loss and those annoying ass 5 stages of grief + some diamonds on coping. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your experiences and gems on loss/coping and what you'd like to see in future episodes!QTNA: What's worse? Old wounds or new wounds? Don't be shy, we love hearing from yall! Chunes: Boyz 2...
2019-11-081h 16OhMyGoodensEpisode 13: Blackity, Black, Black ChildhoodWelcome back to another episode of OhMyGoodens! Take a listen while we talk about our childhoods and what it meant for us to grow up black - an undeniable experience where we all know that cookie can with no damn cookies in it! POWER SPOILERS @ 5:42
PSA: We ain't edit shit, so enjoy this ish RAW. Until we get mics, harass Drew and tell him to sit closer to the phone, I've tried yalll *eye roll*
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit...
2019-10-251h 21OhMyGoodensEpisode 12: Save a Sorry, Bih.Welcome back to another episode of OhMyGoodens! Take a listen while we talk forgiveness, closure and the ultimate b-word, boundaries.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your take on forgiveness and anything you'd like to see in future episodes!
We love hearing from yall!
Resources:
https://greatergood.berkeley.edu/topic/forgiveness/definition
https://greatergood.berkeley.edu/quizzes/take_quiz/forgiveness
Chunes:
2019-10-131h 17OhMyGoodensEpisode 11: Sexin' You, Sexin' Me (But Really Sexin' Me)Welcome back to another episode of OhMyGoodens! Take a listen while we take a preliminary divveeeeeee (Trey Songs voice) into sex talk ... which somehow turned into Drew's masturbation corner?! Idk, ask him.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your your thoughts on sexing as a millenial and anything you'd like to see in future episodes! We love hearing from yall!
Chunes:
Lyfe Jennings - S.E.X (Bla...
2019-09-271h 11OhMyGoodensEpisode 10: Friends, How Many of Us Have Them?Welcome back to another episode of OhMyGoodens!
We promised yall a guest and we keeps our word! Take a listen while we discuss friendshipping in adulthood with one of my best friends @presidentallen4 . Go best friend, dats my best friend!
Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your your thoughts on friendships and anything you'd like to see in future episodes!
Good students from last wk's homework...
2019-09-131h 23OhMyGoodensEpisode 9: Move Bitch, Get Out Ya WayWelcome back to another episode of OhMyGoodens!
Take a listen while we discuss getting out of your own way and the myth of readiness (for ANYTHING). We also dive into the idea of starting over and shaking ya mindset. Yall, Tyrese knew what he was talking bout yall .... this time.
Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your your thoughts on readiness...
2019-08-301h 03OhMyGoodensEpisode 8: Passions and Fears, Oh My! Welcome back to another episode of OhMyGoodens!
Take a listen while we discuss finding and balancing passions in this rat race called adulting. We also dive into fears, both surface level and deep-rooted.
Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode, your fears/passions and anything you'd like to see in future episodes!
Resources:
ht...
2019-08-161h 06OhMyGoodensEpisode 7: Real Recognize Real, PlayaWelcome back to another episode of OhMyGoodens!
BTW: We had to edit audio levels to cancel out persistent bg noise this week which resulted in the sound being a bit funky - we wasnt finna record allll over again so our bad! Nuh happen again.
Take a listen while we discuss staying authentic, staying in love and whether the one really exists or is just some fantasy. We'll also highlight some chunes in our "You Heard" segment. Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/mes...
2019-08-0351 minOhMyGoodensQuick PSA: Adulting is a SCAMAdulting been kicking our ass but catch up on past episodes in the meantime. We will be back August 2nd!
Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com!
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Support this podcast: https://podcasters.spotify.com/pod/show/ohmygoodens/support
2019-07-2502 minOhMyGoodensEpisode 6: Talk Black to Me, BabyWelcome back to another episode of OhMyGoodens!
Take a listen while we discuss "When They See Us" and the larger narrative around living while blackityblackBLACK. We'll also highlight some for the culture chunes in our "You Heard" segment.
Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and anything you'd like to see in future episodes!
Nina Simone - That Blackness: https://www.youtube.com/watch?v=c3ClwX7oyX...
2019-06-2646 minOhMyGoodensEpisode 5: Tell Em' How You Really FeelWelcome back to another episode of OhMyGoodens!
Take a listen while we share a bit of what we've been loving on this week, discuss coping with health and maintaining your energy as well as highlight some chunes in our "You Heard" segment. Don't forget to comment, rate, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and anything you'd like to see in future episodes!
Chunes:
Rotimi - Love Riddim
Method Man and Mary J...
2019-06-0749 minOhMyGoodensEpisode 4: Newlyweds No Mo'Welcome back to another episode of OhMyGoodens!
Take a listen while we discuss lessons learned in our first year of marriage and some difference we've noticed between traditional and modern day matrimony as well as our "Say What?" segment on trending fuckery, "You Heard" where we hit yall with some chunes, and a bit of what we've been loving on this week. Don't forget to comment, SHARE and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's e...
2019-05-2559 minOhMyGoodensEpisode 3: More Than LikesWelcome back to another episode of OhMyGoodens!
We been gone for a minute but we back again - we gon do bettttter, blame Drew!!
Take a listen while we discuss social media and communication 101 as well as our "Say What?" segment on trending fuckery in the world of dating and relationships (ahem: Ayesha), "You Heard" where we hit yall with some chunes, and a bit of what we've been loving on this week. Don't forget to comment share and subscribe.
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in...
2019-05-1051 minOhMyGoodensEpisode 2: Long, Black and Full of LoveWe been gone for a minute but we back! Take a listen while we discuss maintaining long-term relationships and being goals (tf?!?!) Since we were ghost, we had some time to brainstorm some segments too (special thanks to a few of you...) Get ready for "Say What?" where we discuss trending fuckery in the world of dating and relationships, "Say Word" where one of us choose a word or quote of the week and drop all of the diamonds and "You Heard" where we hit yall with some chunes, among other segments! Don't forget to comment, share and subscribe.
Follow us...
2019-04-1247 minOhMyGoodensEpisode 1: High School Sweetheartin'Drew and Tiff talk a bit about how they met, facing long-distance relationships head-on, and the changes that came with high-school sweetheartin'.
BTW: We DO NOT own the rights to that amazing clip at the beginning of the episode... thank the GOATS Tommy Davidson and Martin Lawrence.
Don't forget to comment, share and subscribe. Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and anything you'd like to see in future episodes!
Tyrese - I'm Sorry
https://o...
2019-03-0824 minOhMyGoodensPilot: OhMyGoodensWelcome to OhMyGoodens, a podcast about owning black love and all things life. Join us as we shoot the breeze and drop knowledge.
Don't forget to comment, share and subscribe. Follow us on Instagram @ohmygoodens.
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Support this podcast: https://podcasters.spotify.com/pod/show/ohmygoodens/support
2019-02-2503 min