Shows
The Liftoff Experience PodcastEvery Woman Entrepreneur Needs to Hear This: The Question That Transformed My Business Mindset! 🚨Every woman entrepreneur NEEDS to hear this! Olenka Cullinan shares the game-changing question that completely transformed her business mindset and helped her scale her company. If you're a female entrepreneur struggling with mental barriers or looking to elevate your business, this podcast will give you the tools and mindset shifts you need to thrive. Learn how to break free from limiting beliefs, unlock new growth opportunities, and become the successful businesswoman you’ve always dreamed of. This episode is packed with powerful tips for scaling your business and achieving true entrepreneurial success!Ready to take your business to the...
2026-01-162h 02
Merger She Wrote ®EP 18 | Smart Scaling Techniques for Growth and Exit PreparationDeals make headlines, but operations drive real results.Olenka Cullinan, COO and operator, joins Paloma Goggins to show how founders move from constant firefighting to running a company that thrives without them. From reclaiming your calendar with “CEO time architecture” to building SOPs that anyone can use, Olenka shares practical strategies to scale efficiently, reduce burnout, and prepare for a high-value exit.Learn how to delegate effectively, hire the right players, optimize client portfolios, and turn slow training into long-term speed. True freedom comes from systems, not hustle and Olenka proves it’s possib...
2025-11-1853 min
Delusional! Big Dreams, Real Stories with Michelle CoyleExtreme Audacity: From $400 to Discovery Channel—The Power of Taking Big RisksTurning $400 into a global business partnership with Discovery Channel takes more than talent—it takes extreme audacity.In this episode of Delusional, Michelle Coyle chats with Olenka Cullinan, CEO of iStartFirst, about how bold risks and relentless belief transformed her life and career. They explore why rejection isn’t the enemy, why confidence grows through action, and how the right rooms and relationships accelerate success. Olenka shares how she went from being a newly divorced single mom with just $400 in her bank account to selling her intellectual property to Discovery Ad. S...
2025-11-0449 min
Her Table, Her RulesDelegate to Scale: The Million-Dollar Mindset with Olenka CullinanGrowth happens when women stop carrying it all alone and start trusting the power of shared leadership. In this episode of Her Table, Her Rules, Juliet Peters sits with Olenka Cullinan, founder and CEO of iStartFirst, to talk about how delegation becomes the turning point between hustling harder and scaling smarter. Olenka reveals her journey of learning to let go and stay focused on what actually drives revenue and impact. Together, they explore why so many women resist handing things off, what it costs when we try to control every detail, and the freedom that c...
2025-10-0720 min
Women Unlocking WealthYour Schedule, Your Rules: Scaling a Business Without Sacrificing Your LifeIn this episode, hosts Tamara Thompson and Danielle Thompson share a conversation with Olenka Cullinan, an executive coach and 3-time founder, to talk about how women entrepreneurs can scale their business on their own rules and schedule. Olenka gives a preview of what it's like to work with her as a coach, shares why having a solid backend matters, and explains why marketing is crucial in business growth. They also dive into what it takes to grow a business above 7 figures, the importance of boundaries to avoid burnout, and how leaders can serve at their higher purpose...
2025-09-1621 min
All Things RecruitingAutomation, AI, and the Power of Systems: A Conversation with Olenka CullinanHey, Recruiterpreneurs! Sharon here, and I'm so excited to be joined by my amazing friend, Olenka Cullinen, CEO of I Start First and a true expert in automation, AI, and building systems for businesses. We dive deep into why these things are so important for entrepreneurs, especially women, and how they can help you scale your business, reclaim your time, and achieve that elusive work-life balance.Olenka shares some incredible insights on how to identify areas in your business that can be automated, how to optimize your calendar for those non-negotiables, and why it's so important to e...
2025-02-1435 minAll Things RecruitingAutomation, AI, and the Power of Systems: A Conversation with Olenka CullinanHey, Recruiterpreneurs! Sharon here, and I'm so excited to be joined by my amazing friend, Olenka Cullinen, CEO of I Start First and a true expert in automation, AI, and building systems for businesses. We dive deep into why these things are so important for entrepreneurs, especially women, and how they can help you scale your business, reclaim your time, and achieve that elusive work-life balance. Olenka shares some incredible insights on how to identify areas in your business that can be automated, how to optimize your calendar for those non-negotiables, and why it's so important to e...
2025-02-1235 min
Confessions of a Spiritual Entrepreneur: Honest Conversations for Aligned Business Growth and the Inner Work Behind It All17. The Neuroscience of Business: Why Women Wait While Men Take Action with Olenka CullinanWhy do women wait until their plans are perfect to take the leap, while men charge ahead with half-baked ideas?I sat down with powerhouse entrepreneur Olenka Cullinan for a mind-bending conversation about the science behind why women and men approach business completely differently. From accidentally landing a Costco deal through a viral video to running multiple successful ventures while prioritizing family time, Olenka breaks down how our brain chemistry shapes everything from networking to negotiation.What fascinates me most? The revelation that women have double the neural connections between brain hemispheres...
2025-01-0833 min
You're it GirlEp 40- Inspiration to Impact: Olenka Cullian's Journey to Empowering Women in Business.Meet Olenka Cullinan, founder of "I Start First," and a top business and mindset coach. Named one of the top 10 coaches by YahooNews and a TEDx speaker, Olenka is passionate about helping women scale their businesses and reclaim their time. As we kick off a new year, this is the perfect time to say, "I Start First," and take bold steps toward your passions in 2025. Listen to Olenka's inspiring story, where her drive comes from, and why empowering women is the core of her mission. Here's to starting your year with purpose. Olenka, thank you for your inspiration and frie...
2025-01-0633 min
Glow-Up BossThe Growth Blueprint: Building Success Without BurnoutJoin Veronique Munro, CEO of Infinity Sun, and Olenka Cullinan, business powerhouse and founder of iStartFirst, in this transformative podcast that dives deep into overcoming burnout and reclaiming your time. Discover actionable strategies on mindset mastery, systemization, effective planning, and implementation. Learn how to build a dream team that supports your vision while empowering you to focus on what truly matters. Whether you’re a seasoned entrepreneur or just starting out, this episode will inspire you to take control, work smarter, and live better. HIGHLIGHTS: 00:00 Introduction to Work-Life Balance ...
2024-12-0926 minYou're it GirlEpisode 38- Mirror, Mirror on the Wall, Why This Man Do I Fall? What reflections of attraction do we consistently draw into our lives and why? Host Amanda Malcolm and Buisness coach/entrepreneur Olenka Cullinan dive into the complexities of relationships. They explore what draws us to certain men, how those relationships evolve, and the dynamics that ultimately lead to breakups. They take an insightful look into the mindset of women like themselves- and the men drawn to them- while addressing awareness and healing from past traumas. They share techniques to overcome relationship patterns and move toward healthier, loving connections. #youreitgirlpodcast #relationshipgoals #womenempowerment #healthyrelationships #personalgrowthpodcast Follow Olenka on Ins...
2024-11-1335 min
The Mindset/Mirror Connection#34: Empower Her: The Hustle for Self-Care and Success with Olenka CullinanHigh-achieving women, this episode is for you! Join Coach Christina as she talks with Olenka Cullinan—a dynamic coach, mother, and entrepreneur. Olenka reveals how high-level business impacts self-care, particularly for women, and sheds light on "toxic resilience." Tune in for her valuable tips on balancing ambition and wellness, and learn how to thrive without sacrificing your well-being.
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A multi-business owner, global C-suite consultant, and mom, Olenka has transformed thousands of clients since she began consulting & speaking in 2010. Focusing on what makes life balanced and joyful, she loves helping le...
2024-06-2752 min
Human On The DaleyHow to move from $5k to $50k months w/ Olenka CullinanOk if you haven’t heard of Olenka Cullinan or iStartFirst you are gonna be blown away by everything we talk about on this episode and everything she creates (so def make sure to follow her social accounts listed below!)
This woman is not only a powerhouse, but she has always stayed TRUE to who she is, never dimming to make anyone else comfortable. A woman who never succumbed to “this is how you have to behave and dress as a professional woman in order to be respected and successful.”….Nope. She skyrocketed to the “top” and is highly res...
2024-02-2646 min
The Kara Goldin Show415 Olenka Cullinan : Co-Founder & Co-CEO Red Shark USAOlenka Cullinan, Co-Founder and Co-CEO of Red Shark USA shares all about running a business. A different type of business than we usually interview for the show. Red Shark USA is a distributorship. An importer. And the exclusive US distributorship and importer for Red Shark water bikes. It’s a fascinating story that is sure to get you thinking how you too might be able to do the same for one of your favorite products. We hear all about the company, the growing water sports category, lessons she has learned and how you can make something like this happen. Th...
2023-07-1933 min
The Pursue Whole PodcastOlenka Cullinan - Embracing the Gift of Female LeadershipToday's podcast is with Olenka Cullinan, founder of iStartFirst, a company that empowers women nationally and globally to up-level their business and mindset. As a speaker, consultant, and coach, Olenka brings the conversation of gender EQ to corporate culture. In this conversation you'll hear:The known neurological differences between male and female brainsHow embracing the unique gifts of women has gains for your businessA fresh perspective that doesn't involve blaming How to equip men and women to utilize their best strengths in business
2021-12-0752 min
Real Estate MonopolyWomen in RE: How Men and Women Differ When it Comes to Investing with Olenka Cullinan | REM #65We interviewed Olenka Cullinan. Olenka is a multi-business owner, global corporate consultant, and mom, Olenka Cullinan has transformed thousands of female clients since she began coaching & speaking in 2010. Focusing on what makes life balanced and joyful, she loves helping women build life on their own terms. Named Top 10 Coaches in 2021 by Yahoo News, Olenka has worked with top companies globally, delivered 2 TEDx talks, published 2 Amazon best sellers, was nominated Top 100 Women to Watch by Women’s Business Journal and appeared on CBS, ABC, Yahoo Finance and Huffington Post. Her clients gross six to eight figures.
In this ep...
2021-11-2532 min
The Heart of Marketing You with Erica CastnerGain More Time and Scale Your Business with Olenka CullinanNamed Top 10 Coaches in 2021 by Yahoo News, Olenka Cullinan has worked with top companies globally, delivered two TEDx talks, published two Amazon bestsellers, was nominated Top 100 Women to Watch by Women’s Business Journal and appeared on CBS, ABC, Yahoo Finance and Huffington Post. Her clients gross six to eight figures and she empowers you to believe that success can be fulfilling and balanced!
2021-11-0825 min
Conversations That MatterEpisode 48 - Stop Preparing, Start Doing! with Olenka CullinanJoin me for this week's episode of What Would Amber Do? In this episode I interview Olenka Cullinan! Olenka is the CEO of iStartFirst, a consultant, speaker, Women's mindset and business Coach. Olenka empowers female leaders to uplevel heir businesses and mindset. Olenka is also a best selling author and Mom. Join us as we discuss: - Her journey to today- Why empowering female leaders matters to her- Being out on the limb of life- Partnership- What it is to be a Passionista- The power of now...
2021-09-1554 min
Counting On HerCounting On Her Launch: Why WIFS? Part OneValerie Valiente speaks with President, Sue Kuraja and her why. Toni Gonzales and Abbie Vick from Membership share their passion about WIFS. Olenka Cullinan from IStart First who is on Programs brings the fire!
2021-07-2407 min
Marriage, Money & MayhemFinding the Right Mentor with Olenka CullinanHaving a mentor that both challenges and supports you in your journey is like having superpowers! They can see a few steps ahead, and help you grow at a faster rate because they have already traveled that same path before you. Our host Kara is excited to have friend, women’s coach and CEO of iStartFirst, Olenka Cullinan on the podcast! Olenka share’s her story of moving from Russia at a young age, lessons she has learned from her mother in life and business, and filling a need she saw for female entrepreneurs and executives. Tune in for quest...
2021-04-1923 min
Millennial Millionaire Real Estate Podcast#175 with Olenka Cullinan: Her Journey to Building a Successful Business & Empowering Investors to Overcome Limiting BeliefsIn this episode, Jonathan Farber interviews Olenka Cullinan on her path from moving to the US and starting a real estate business to developing multiple scaled operations and an in demand consulting business, in addition to multiple programs with the goal of enabling powerful women in business. Olenka is a business and mindset coach based in Arizona. In this episode, we dig into topics like: starting smart in real estate, deciding your strategy right now, balancing education and action, and more!
Top Takeaways:
Getting started with real estate the smart way - 13:15 - 17:15
The...
2021-02-1536 min
iStartFirst PodcastLaunching a New Business During Pandemic with Hayden Van HulzenAfter working in marketing for over a decade on the national and global scale in some of the most competitive industries including: automotive, sports, and cosmetics HVH Media & Marketing was born. Hayden has worked with and developed campaigns with some of the world’s largest influencers and developed a cosmetics brand for Amazon beauty, and collectively garnered over a billion campaign content views. During the pandemic, Hayden launched a new partnership: Twenty One North, a public relations agency. You will learn: - why you either use the pandemic as an excuse or as an opportunity
2021-02-0729 min
Leadership RequestedJen & Olenka Cullinan: The StarterOur last episode of January is all about handling yourself when your best-laid plans and intentions go awry. Our guest on the show today is Olenka Cullinan. Olenka moved to the US with $450 in her pocket and she has lived through nearly every excuse a person can make for not being successful. Olenka walks us through how she empowers herself and others to stop preparing for the perfect moment in life and start doing instead! As a speaker and action coach, her goal is to uplevel their business and mindset.How to learn more about Olenka and...
2021-01-2745 miniStartFirst PodcastAttorney with the Heart: my Bestie - Maria Jones Esq."If it wasn’t for a struggle and difficulties that I endured, I would not be where I am today,” says Maria looking back at her years. “I am very thankful for people who challenged me and circumstances that made it hard to go forward." Meet the woman who's now my sister, and basically responsible for bringing me to the US! Maria Jones dedicated her entire life and career to serving immigrants from around the word by providing the best legal services to everyone in need. During her years in practice, she and her staff of Maria Jones Law Firm h...
2021-01-2137 miniStartFirst PodcastYour GPS to Freedom with Oksana Holder, Esq.Marriage is no easy road! Oksana, my own divorce attorney, can help you on the highway of marriage wisely, and if you get lost, she can also help you exit in time before you hit a dead end! You will learn: - why Prenuptial Agreement is not as scary as it seems - tools for a smart divorce (where you actually set yourself up for the future) - how to address your marital issues in a detailed, honest and transparent manner To connect with Oksana, reach out to her...
2021-01-0827 miniStartFirst PodcastBecoming Productivity Queen with Leanne Lopez MosleyAre you constantly complaining that you don't have any time or energy or resources? Meet Leanne, The Productivity Queen, former 6 figure corporate retail executive turned multiple 6 figure entrepreneur, mom of 1 and coach to driven female entrepreneurs of all things productivity on a mission to show you how to have, be and do it all! You will learn: - why activity and productivity don't co-mingle - that "crushing it before 5am" is NOT the only way to do it - what it really takes to get laser focused and get results ...
2020-12-2230 miniStartFirst PodcastTeaching Science Behind Weight Loss with Kelli MichelleThere are so many conversations happening about weight loss. Kelli Michelle, owner of KMF the premier online Nutrition and Fitness system, addresses the importance of evidence-based education and behavior modifications that lead to sustainable results. You will learn: - the importance of having the right team working together - how to adopt healthy habits that fit your social life - why behavior coaching is the game changer To connect with Kelli Michelle, reach out to her on Instagram @macrocoachkelli or via her website: https://kellimichelle.com ...
2020-12-0824 miniStartFirst PodcastSuccess in the Fast Lane with Valerie Thompson, World's Fastest Female Motorcycle Racer"If it's something you love - the struggle is easy," is one of the most profound lines that Valerie Thompson, world's fastest female motorcycle racer shared on this episode. She is the first woman in the seat of the Target 550 Streamliner as a result, she could become the first woman over 400 mph both in a car and motorcycle. While other women have reached fabulous speeds in a car and others in a motorcycle streamliner, NO woman has done both! You will learn: - what it takes to be successful in the fast lane - how to...
2020-11-1530 miniStartFirst PodcastJoyful Living Using Traditional Chinese Medicine with Kiya HunterAre you struggling with anxiety? Self worth? Autoimmune disorders? Kiya Hunter's mission is to provide you with another option to get healthy. You will learn: - how to empower your mind & body to access your full healing potential. I - healing options to break the cycle of anxiety, pain, & suffering - what it takes to embrace a happier & healthier you Connect with Kiya via her Instagram @kiya.hunter or her website: https://www.azmeraki.com To learn more from women like Kiya apply for iStartFirst Bootca...
2020-11-0223 miniStartFirst PodcastFIRED with Melissa Worrel2020 has been nothing short of whirlwind. Imagine growing your career for 18 years as a corporate executive and then walking in one morning, during the pandemic, just to learn that your position has been eliminated. Meet Melissa Worrel, MBA, now coach and leadership consultant who took her life from "fired" to "risen" in just 90+ days! You will learn: - why your toughest obstacles are often your biggest blessings - how to take the skills your already have and pivot in your career - what it takes to go from corporate to being your own boss ...
2020-10-2327 miniStartFirst PodcastiStartFirst Podcast - Year One: The Raw & The RealDid you know that iStartFirst Podcast just turned 1 year old? Listen to the Anniversary episode where I share what it takes to show up for 1 year with consistency. While it's not always easy - it is always worth it. You will learn: - how to measure your fear - why you real WHY outweighs perfection - the reason consistency wins over talent any day I cannot wait to interview more extraordinary women on the podcast and if you want to learn from them, apply for Next 6 Figures Bootcamp here: https://istartfirst.com
2020-10-1520 miniStartFirst PodcastLeading like a Warrior with Candy WheelerAre you recognizing your worth? Do you know that you are meant to do big things in a conscious way. Candy's mission is to help women feel fully recognized & seen not just for their potential but for results that they create in lives of others. You will learn: - the importance of the "W" word - 3 steps to take your alignment to the next level - what it takes to be a warrior woman To connect with Candy reach out to her on Instagram @candy_wheeler or via her websi...
2020-10-0827 miniStartFirst PodcastSimple Way to Scale Your Creative Business with Natasha MitchellAre you a creative who is not afraid to stand out from the crowd and break the rules? Having left corporate space, Natasha teaches creative entrepreneurs her Secret Formula that takes the complexity out of business so you can scale with ease, make more money and actually work less! You will learn: - how to keep your business S.I.M.P.L.E - why one size doesn't fit it all - how to stop going in the linear order, and focus on self, business and team Connect with Natasha via Instagr...
2020-10-0100 miniStartFirst PodcastMarketing to Impact Your Sales with Maribeth Kuzmeski, PhDMaribeth Kuzmeski is a founder of a successful consulting firm called Red Zone Marketing. A marketing strategist, advisor to financial services companies, bestselling author of seven books, and a professional speaker rated as a Top 25 C-Suite Speaker as seen in Meetings & Conventions Magazine, Maribeth creates crystal clear execution plans. You will learn: - why having your "house in order" is more important than aesthetics on social media - how silence serves a purpose to find your path forward - best questions to ask any marketing firm that you are considering to work wit...
2020-09-2400 miniStartFirst PodcastRelationship Ready (aka cupcaking your soulmate) with Heidi BuscheHeidi B is the girlfriend who tells you what you need to hear! She's sharing her tips on being relationship ready - knowing who you are and how to show up your best self in any situation. You will learn: - Why you need to help yourself first - How to start setting your boundaries (red flags vs green flags) - Why reciprocity is one of the most foundations for any relationship Connect with Heidi on Instagram @honeyb52 or via her website: https://www.heidibcoaching.com To le...
2020-09-1700 miniStartFirst PodcastCash in on Camera with Sheryl PlouffeAre you struggling with video? Do you feel shy and uncomfortable watching yourself on camera? Sheryl Plouffe, former TV Broadcaster, video marketer and speaker is sharing her strategies and tools to help build your business online with video! You will learn: - how to use video marketing to establish your authority - why momentum and consistency outweigh talent - the truth behind the "tech" side of video And for all you listeners, Sheryl is offering a complimentary ticket to my upcoming Cash In On Camera Workshop on Sept. 14th from...
2020-09-1000 min
The Karey Northington Podcast[How They Built It] COVID Pivot Virtual Events with Olenka CullinanOlenka Cullinan, founder of iStartFirst, had to pivot her annual Bossbabes Summit due to COVID. She explains how she did it, what platform she used, and how she will incorporate live-streaming in the future. www.istartfirst.com
2020-08-2836 min
Cash In On CameraThe Secret To Transitioning From Employee to EntrepreneurDo you dream of leaving your 9-5 for the time and schedule freedom of running your own business? Olenka Cullinan is the CEO of iStartFirst. She shares the secret to getting started on the right foot toward transitioning from employee to entrepreneur.
To learn more about Olenka's work visit: www.istartfirst.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/sherylplouffe/message
2020-08-2012 miniStartFirst PodcastData Driven Wellness with Alyssa DouglasHave you ever had health issues where you did not know what was happening with your body? We all have, I think. A lot of times, we feel so confused that we just give up and think that it's ok to feel that way. Alyssa shares how Modo Bio is transforming wellness by using data-driven approach. You will learn: - how food affects your health and body functions - why it's important to get a full picture of your health vs. "one size fits all" - how prevention with food sensitivity is key to ch...
2020-07-2800 miniStartFirst PodcastThe Art of Placement and Energy with Feng Shui Master Jen StoneWhile you may not be familiar with Feng Shui and BaZi, you most certainly know that the energy of your space matters as much as your personal energy! In our interview, Jen demystifies popular Western myths, explains her drive to preserve this ancient practice and shares: - why Feng Shui is important for your business - how small changes in placement can disrupt the flow of the space - why Western mindset (aka "hustle and grind") is not the way to reach your peak performance You can connect with Jen via Insta...
2020-07-1500 min
Podcasts Archives | Pet Sitting Business CoachingEpisode 201: Stop Preparing, Start Doing with Olenka CullinanStop Preparing, Start Doing with Olenka Cullinan
Olenka Cullinan is a CEO and Founder of iStartFirst. She empowers women to up-Level their business and mindset via on-line Bootcamp, iStartFirst Women's Summit, and delivering keynotes and workshops for companies nationwide & globally. Olenka has developed a“Backbone of Success”™ method that helps female leaders to take action, get paid their worth and show up like a BOSS-Babe. Olenka’s work globally, combined with humor and personal experiences led to her recent appearances at TEDx and made her into one of the premier consultants. She has worked with startups, corporate leaders and some of the t...
2020-07-0920 minBella In Your Business: Pet Sitting and Dog Walking PodcastEpisode 201: Stop Preparing, Start Doing with Olenka CullinanStop Preparing, Start Doing with Olenka Cullinan
Olenka Cullinan is a CEO and Founder of iStartFirst. She empowers women to up-Level their business and mindset via on-line Bootcamp, iStartFirst Women's Summit, and delivering keynotes and workshops for companies nationwide & globally. Olenka has developed a“Backbone of Success”™ method that helps female leaders to take action, get paid their worth and show up like a BOSS-Babe. Olenka’s work globally, combined with humor and personal experiences led to her recent appearances at TEDx and made her into one of the premier consultants. She has worked with startups, corporate leaders and some of the t...
2020-07-0920 miniStartFirst PodcastSocial Media Strategies for Launching Offers with Samantha KozuchAre you struggling with your Instagram engagement? Are you worried about your number of followers? This is a must listen episode where Samantha shares her strategies: - how to stop worrying about numbers and nurture your audience to be your fans - why you engagement goes down and your bank account goes up - DOs and DONT's of social media building Follow Samantha on Instagram @samanthakozuch To learn more about basics of building your online offer click here: https://istartfirst.com/6figureoffer
2020-07-0600 miniStartFirst PodcastDoing Business and Life with Fire with Connie BenjaminConnie shares what it's like to live your purpose through your work without losing your family or yourself. I know that you have been in a place before where you feel like all you have time in your life is work - but how do we reach the infamous "balance" as mom entrepreneurs? You will learn how to structure your life with: - FIRE priorities (yes, it's an acronym) - what does balance look like in reality - how to stop being overwhelmed and go from surviving to thriving To join Conni...
2020-06-2800 miniStartFirst PodcastFor Boss-Dads Who StartThis episode is dedicated to all dads, stepdads and father figures who inspire our children to be better, who live with purpose to make the world better and who have our backs allowing us to be the true Queens! Get your Kleenex ready and listen to these incredible women Kara Ayala, Angela Agramonte, Angelike Norrie, and Brianne Hoefelmann, (& yours truly) share: - skills you learn from watching your other half being a Boss Dad - how marriage/relationship growth when you have children - what traits make a man a FATHER Happy...
2020-06-2100 miniStartFirst PodcastHow to Navigate Feminine & Masculine Energy Within with Katie KyleenIt's no secret that each of us has masculine and feminine energy within us, and we benefit tremendously knowing how to navigate these and create balance within ourselves. Katie teaches us how to: - work through the internal energy blocks (when the talk therapy falls short) - understand your masculine and your feminine energies to achieve mastery over your life - learn to improve our masculine/feminine balance to advance in all areas To connect with Katie, please follow her on Instagram at @spirituallystrong and her website: http://www.arizonaspiritualevents.com ...
2020-06-1400 miniStartFirst PodcastYou are Worthy of PR with Nicole MydenHave you ever wondered if you or your business are PR-worthy? Nicole Myden, Founder of PR Concierge, aka Magic Myden is breaking stereotypes on how to provide PR for small business and what struggles we face as solo entrepreneurs. You will learn: - how to reach out to media outlets the right way - what is PR and why you need it - understanding of what it takes to run a solo business (no sugar coating here) To connect with Nicole, follow her on Instagram @nicolemyden To learn more from...
2020-05-2800 miniStartFirst PodcastTools vs. Value & Wisdom, with Founder of Jim Rohn Int, Kyle WilsonHave you ever been in the presence of greatness? There's a reason I broke the rule and invited the very first man to the podcast - he's the legend, founder of Jim Rohn Int, agent, marketer & someone who has sold 6 million books! Kyle Wilson is my mentor who's sharing: - the difference between selling and adding value - how to build legendary relationships - why wisdom is more important than the tools/strategies To connect with Kyle, you can reach out to him on Instagram: @kylewilsonjimrohn or via his website (where you w...
2020-05-2000 miniStartFirst PodcastFun & Financially Independent with Leanna Haakons Well-known facts: women live longer than men and hold 80% of the buying power, and yet, they are not properly educated about their finances. Leanna is sharing her strategies for women to own their finances like a boss: - why you cannot ignore/avoid understanding your finances - why you need an emergency fund - how to start saving and investing You can reach out and learn more about Leanna via Instagram @leanna_hawk Her book: https://www.amazon.com/Young-Fun-Financially-Free-Kick-Ass/dp/0998854638/ref=sr_1_1?keywords=young+fun+free&qid=1555007339&s=gatew...
2020-05-1400 miniStartFirst PodcastHow to Legally Protect Your Business with Megan PorthLadies, how many of you have go to an attorney and felt confused and intimidated? Megan Porth, Founder of Your Contract Shop breaks down - - stereotypes of the legal profession and what makes Your Contract Shop your legal BFF - how to protect yourself from your business liabilities - steps to work with an attorney without feeling less than To reach Megan, follow her on Instagram at @yourcontractshop or her fully transparent website: https://yourcontractshop.com To learn more from the experts like Megan and to grow your busin...
2020-05-0700 miniStartFirst PodcastDoing the Work with Enneagram Expert Tracy O'MalleyWhile you love the entrepreneurial path, you quickly see how much trauma starts to come up in the process. Tracy shares the most raw version of how she went from rock bottom to multi-millionaire, the importance of learning ennneagram method, and why you need to - commit to to your own work first - understand what it takes to be an effective leader communicating to your audience - realize that your circumstance change when you up-level YOU To connect with Tracy, follow her on Instagram at tracy_omalley or on her webit...
2020-04-3000 miniStartFirst PodcastWhat is Really Holding You Back with Dorothy Huynh What is really holding you back in life? It's not your circumstances, or other people - it's your beliefs, habits, and patterns. Dorothy candidly shares: - what it takes to face the present and be in it - how to be at peace with the toughest of circumstances - what it takes to surrender and trust that everything is working out for you To connect with Dorothy, follow her on Instagram @dorothyhuynh. Ready to plan, grow and learn with more boss women like our guest - apply for iStartFirst Bootcamp 2020 here: https://istartfirst.com/why-join
2020-04-2000 min
Turned On PodcastEp. 054: Collaboration of the Sexes with Olenka CullinanLearning how to start is the first part of the processThe battle of the sexes shouldn't be a battle. Why men and women need each otherThe new women's movement and where it is headedMen and women are designed to be partnersAlpha Female and growth do not go togetherIf women can eliminate this one thing in business, they will get a lot furtherAre your insecurities your own?Collaboration, not competition, is key for women's successConnect with us to get more Turned Onwww.turnedon.comFollow on IG @angelikenorrie and @davidnorrie.turnedon
2020-04-141h 00iStartFirst PodcastLearning to Love Yourself with Nataly RodriguezI know you have struggled with your body image before. And the judgement. And the eating habits. You have struggled with loving yourself, not just your looks, but your soul. Nataly Rodriguez, Founder of FitSoul Coaching shares raw and real tips on what it takes: - to learn to love yourself authentically - why just nutrition coaching will not bring long term results - how to overcome your fears of judgement and dieting To connect with Nataly, please follow her on Instagram @iamnatalyrodriguez To learn from incredible boss divas like N...
2020-04-0800 miniStartFirst PodcastDealing with Stress, Anxiety and Tension with Dr. Amy NovotnyAre you dealing with a lot of anxiety, stress, and tension in your body? Have you had trouble sleeping? Dr. Amy Novotny, Founder of PABR Institute shares her teaching of a different breathing technique, how it changes the way your nervous system works and how your body deals with stresses. You will learn: - how your breathing affects your vagus nerve - how changing your breathing process helps you eliminate stress, anxiety and muscle tension - the difference between physical therapy and changing your breathing patterns and body posture To con...
2020-03-2900 miniStartFirst PodcastHow To Change Your Money Story with Kara AyalaHave you ever allowed your money story to hold you back from learning and growing your finances? In this episode Kara Ayala is sharing tips on - changing your limiting beliefs about money - creating passive income with real assets - ROI of investing in yourself You will learn the strategies of building your mentorship circle and real estate portfolio. To connect with Kara follow her on Instagram @kara_ayala To connect with more women like Kara, and to learn and grow within the incredible community, apply for iSta...
2020-03-2200 min
The Enneagram Edge with Host Tracy O’Malley27: How to lead first by example and get paid your worth With Olenka CullinanEmpowering women to stand up, show up, and take actionThe guest I am bringing you this week is someone incredibly special, a woman who can scale any business and shows up real, raw, and vulnerable. Olenka Cullinan is an entrepreneur, corporate speaker, author, life coach, and badass founder of Rising Tycoons, as well as iStartFirst. Throughout this episode she shares her journey to success and how her family and upbringing shaped her, her mentality, and her drive to become everything she put her mind to. Listen to this episode to hear the story of how...
2020-03-1948 miniStartFirst PodcastHow to Live Your Purpose & Find Your Song with Angela FerrariEverything in your life start with a small tiny steps against your fear. This is what Angela Ferrari discovered while re-creating her life with the purpose: you have to wake that fear up and look at it closely to see what it leads you. Learn from Angela: - how to re-create yourself from a societal expectation into a powerful version of you living with passion - the foundational peace of your life (aka facing your fears) - how SHIFT method creates the highest version of you To contact Angela, liste...
2020-03-1500 miniStartFirst PodcastBranding with Brenda MendezDo you have a "branding Bible"? What makes your brand special to the customer? Selling cannot be transactional - it has to be an experience to your customers. Learn from of the best branding strategists, Brenda Mendez, how to: - open doors with correct branding - earn customer loyalty - gain attention and become industry disruptor To reach out to Brenda, contact her on Instagram: @brendamendezx And to learn from Boss Divas like Brenda, you can apply to be a part of 2020 Bossbabe Bootcamp: https://istar...
2020-03-0400 miniStartFirst PodcastCrafting Your Message in the Digital World with Francesca LanuzaSocial media is a driving factor for a lot of businesses. Do you know what type of message you want to create? How do you want to show up online? Francesca Lanuza, aka Digital Diva shares her strategies and tips of turning your likes into sales. You will learn: - differences between different social media platforms - following vs. conversation - using influencers in your marketing To connect with Francesa, reach out to her on Instagram: @digitaldirectionsmedia To meet women like Francesca, learn and network - claim your ear...
2020-02-2600 miniStartFirst PodcastHow to Guide Your Business Legally - with Lauren RuizYou just started a business with your friend - you are both excited, and then a conflict happens. Now what? Lauren Ruiz, Esq. is disrupting law industry by serving as a small business guide in her community. She is sharing strategies and tips how to avoid the future legal issues in your business by setting up proper legal foundation. You will learn: - the basics of what you need when launching a business - why proper legal advice makes a huge difference in the future - thinks you don't want to think...
2020-02-0900 miniStartFirst PodcastHow to Be an Iconic Woman with Sage AubreyHave you ever walked into a luxury brand store and felt awkward? Or sized up? Or disconnected? Sage Aubrey disrupts the luxury handbag industry to make women feel respected, rewarded and like the modern icons they are! She started the brand with a lot of "No"s, breaking a lot of stereotypes and by becoming very intimate with failure. In this episode you will learn: - what makes a woman iconic - what does it really take to build a brand - what happens when you remove ego from the building process...
2020-01-2900 miniStartFirst PodcastNetwork to Increase Your Net Worth with GelieHow would you like to have over 40,000 members in your network? Not Instagram followers, but people who trust you, you want to buy from you, and want to work with you? Meet Gelie, Founder of Networking Phoenix, who networks for a living and knows all about relationship marketing! You will learn: - how to turn connections into customers - why you must show up as YOU - moving from a connection to a relationship in business Gelie teaches the next level of networking! To learn more and attend her next N...
2020-01-2300 miniStartFirst PodcastHow to Build a Highly Engaged Community with Bella VastaBella built and sold her first company by 30 and her second company by 34. What would it feel like running a community full of excited and motivated clients? She is sharing her strategies to create one, the tools to becoming a better leader (because it all starts with you), and why it is important to invite happiness back into your life! You will learn: - the WHY behind your community - 5 things you can add as a value to your audience - how to stop taking "NO" for an answer To lea...
2020-01-1500 min
The Karey Northington PodcastTaking calculated risksOlenka Cullinan of iStartFirst shares how to take calculated risks and form amazing business relationships. She shares one of my absolute favorite mentor moment stories to date!
2020-01-1042 miniStartFirst PodcastLessons from 2019: How to Start First AlwaysProbably my favorite episode yet (I'm not biased, ha!). I'm sharing growth and lessons from 2019 for iStartFirst and myself. What a year 2019 turned out to be: 2 iStartFirst Bossbabes Summits, podcast launch, multiple media features and hundreds of women's lives transformed - here are are, in the new decade! We are always focused on stating goals for the next year, but don't always do a great job reflecting on the things we learned from the year prior. So my new year's resolution - it to focus on the previous year before I set goals for the new year! ...
2020-01-0500 miniStartFirst PodcastMarketing Success: The Importance of Online Presence with Amena MabroukA strong online presence is the crucial component of your marketing strategy, no matter the size of your company. Amena Mabrouk, Startup and hosting expert, marketing guru and pro web developer shares the tips, must haves and tools to reinforce your brand and your offer. You will learn: - why overthinking is stalling your target goals - the importance of creating your message via your website - the 3 website components that make you stand out from the rest online You can reach out to Amena via m@mabrou...
2019-12-2900 miniStartFirst PodcastHow to Stop Holiday BurnoutWe are talking about 66% - 66% of women are experiencing extremely high level of stress during the holidays. I mean cooking and cleaning, decorating, baking, serving, hosting family members - I mean don't you want a nap just thinking about it? You will learn: - why "B" word is so important - why holidays should not be a "race for perfection" - how to change your holiday patterns You are a role model for yourself and for the next generation of women, so you hold the power to create a brand ne...
2019-12-1800 miniStartFirst PodcastBuilding Women's Confidence: One Booty Bodie at a Time with Serena MunizImagine quitting your job at 23 to start a purpose business with nothing to inspire more women to step into their confidence and better bodies! Meet Serena Muniz - aka the BootyQueen. Being bullied and having no self-esteem in her younger years, Serena became determined to empower women step into their full power and their best mental and physical state. On this episode you will learn: - why building confidence is similar to building your gym muscles - why "No" is just as important as "Yes" while building your business - how mindse...
2019-12-1200 miniStartFirst PodcastWhat #Self-Love is NotHashtag #self-love have taken over social media. But self-love is not just bubble baths and girls nights, it's being aware of your voids, it't being willing to step into your powers, it's stepping over your fears and doubts to grow with love. Love starts with serving you! I'm sharing what self-love is not and you will learn: - how to detoxify your environment (yes blocking in real life works too) - how to step into your power while being afraid - why having support is crucial for your growth and what to do...
2019-12-0400 miniStartFirst PodcastPower of Your Environment via iStartFirst Summit RecapYou've heard this one too many times - it's one of the hardest things to win against your environment. In this episode, I share the WHY behind creating iStartFirst Summit - a 1-day transformational conference for women to up level their business and mindset and the power of the intentional environment in your life. You will learn: - why willpower doesn't always work - why you cannot out-willpower your environment - how to implement growth into your everyday surroundings You alone are responsible for putting yourself into growth situations. Winni...
2019-11-2000 miniStartFirst PodcastBuilding a Debt Free Digital Business with Karey NorthingtonOn this episode Karey Northington, Coach, RN-BSN, BS Psych, CISSN and stay-at-home mom turned business mogul shares her secrets of building a debt-free digital business. I know so many of you have questioned yourself - do I stay in a career I don't love or how do I turn my passion into a business. How do you take something you love and systematically transform it into a money-making career without putting your finances at risk? On this episode you'll learn: - why starting with systems early prevents you from large financial mistakes - how t...
2019-11-1400 miniStartFirst PodcastTurning Your Hobby into a Travel Business with RizzoDo you love traveling? Have you caught yourself looking at the beautiful pictures on social media and thought, "I wish it would be me?" On this episode with Miss Rizzo, Traveler, Creator and Inspirer we discover how her passion for travel turned into a thriving Travel Blogger business - 57 countries and counting! You will find out: - why women should travel alone - how to create the content that invites companies to sponsor your travel - the strategies, tips and hacks to making your travel a better experience Yo...
2019-11-0700 miniStartFirst PodcastDon't Buy Into the Constant Grind HypeOn this episode I share my thoughts on the eternal dilemma of an ambitious woman: the chicken or the egg - the constant grind vs. balance! I see so many driven women going so hard and non-stop to the point where they lose the purpose of that drive. They forget that we spend 80% of the time on the journey and results are short lived. On this episode you will learn: - the necessary state of being for your top performance - why you need to put fear-mentality behind - how s...
2019-10-3000 miniStartFirst PodcastHow Build a Restaurant Marketing Agency after Losing Everything with Melissa AnayaHow many times have you wanted to walk away and quit in your life? How many times have you doubted if you can even do it when starting over? Now imagine losing it all - your marriage, you house, your identity and starting over to become a powerhouse restaurant agency founder! True story and Melissa Anaya isn't afraid to share it in this episode. You are going to learn: - How not to quit when all you want do is quit - What makes a relationship marketing great - The roa...
2019-10-2300 miniStartFirst PodcastHow to Build Multi-Location Digital Brand and Relationship Marketing with Cynthia SassiPresident and Founder of Fabulous Arizona, Fabulous Wisconsin and Fabulous Washington, Cynthia Sassi shares her strategies on building the business in multiple states, relationship marketing and the not so fabulous parts of building a fabulous business. In this episode, Cynthia drops $$$ knowledge on about: - building relationships over selling - showing up for your purpose - building a multi-location digital brand - and what it really takes to stand to stand up to nay-sayers (yes, some of them are your closest people!) Connect with Cynthia Sassi via Instagr...
2019-10-1600 miniStartFirst PodcastHow to be an independent model and YouTuber without the title with the creator Jordie ReidHave you dreamed of being a model but the agencies are hard to please and have a list of requirements? Have you wished to be the next YouTube star but are afraid to start and don't think your content is good enough? In this episode, Jordie Reid and I are busting the myth that you need anyone's permission or "title" to create from your purpose! Jordie learned this first hand by becoming an independent model and working with incredible photographers and brands without being directed by anyone's rules. You will learn: - strategies for...
2019-10-0800 miniStartFirst PodcastMy favorite F word and 90-second rule to overcome it!Today we are talking about my favorite F word, nope it's not "failure." It's something that drives you to avoid failure, something that is a lot deeper and a basic human emotion: it's Fear. You see you are not avoiding doing things because you might possibly fail - you are avoiding them because you are AFRAID: to fail, to be judged, to be ridiculed and to be disappointed. In this episode I'm sharing my best hands on "how to"s: - how to overcome fear - how the 90-sec rule guarantees resu...
2019-10-0800 miniStartFirst PodcastWhat it takes to build a 7-figure business empire & why EQ matters with investor & speaker Erika FeinbergHave you ever wondered what it takes to build a multimillion dollar company? Wonder no more, as Erika Feinberg dives into the raw and real of taking chances to "just making that call"! She has built multiple companies to over 9 figures and consulted many business owners to elevate their game to the top (including yours truly). What's in it for you? She's one of the most raw humans that I know who doesn't hold back, apologizes when it's too much and encourages everyone to "just be themselves"! In this episode you will learn: ...
2019-10-0800 miniStartFirst PodcastWelcome to the #iStartFirst Podcast with Olenka Cullinan!iStartFirst Podcast, much like the brand, is the place designed for Bossbabes who start: ideas, businesses, dreams, and lifestyle! Founder, Olenka Cullinan, speaker, women’s coach, 2x TEDx presenter, and best-selling author is sharing raw and real of what it takes to build businesses and mindset like a BOSS-babe. Each episode shares the hands-on tools, strategies, and ideas that empower you into action! Tune in for epic guests, real-life stories, lots of laughter and some “in-your-face-but-on-your-side” actionable inspiration. Because now you know – starting is just as important as success! So press that “listen button,” own your now, and in Olenka’s fam...
2019-10-0700 min
Hearts Unleashed019: When YOU Start, Life Follows with Olenka CullinanBossBabe, CEO, and total sparkling star, Olenka Cullinan is real as can be in todays' episode! The creator of the #IStartFirst movement is showing up authentic to talk about what it is really like to be the one who starts first! Olenka tells on herself about starting from nothing in the United States and giving up every inauthenticity in order to make a bigger difference with you today! Too often, we see entrepreneurs after they've 'made it' and it looks sparkly, and impressive! In reality, we're all working through our challenges and towards our goals. Olenka shares honestly how she has...
2018-10-0657 min
Unscripted w/ Mike Miller058: The Power of Collaboration & Creating New Habits with Olenka CullinanSpeaker and passionista, Olenka Cullinan, talks about creating new habits, empowering women in the work place, and the beauty of collaboration. Find out more at OlenkaCullinan.com.
2018-07-2324 min
Project Management Office HoursE7 - Evalyne Cambron Project Management Consultant and MentorIn this episode of Project Management Office Hours, PMO Joe and his guest, Evalyne Cambron discuss a wide range of Project Management topics including, Remote/Virtual Project Management, Risk & Issue Management, Giving back to the Community, Mentoring, and Project Success Stories.Joe begins the show praising Dr. James T Brown for his presentation on Change Management delivered at the PMI Phoenix Chapter May Dinner Meeting. Joe then introduces Evalyne and they discuss the Veterans Project Management Mentoring Program which is sponsored by THE PMO SQUAD, Vets2PM, and Veterans2Work. Evalyne is a Mentor in the program, and...
2018-05-1754 min
Westside of MarsRed Bull Booth Talks w/ Olenka Cullinan and Sean Sherwood | Ep 65 #theSKYLERIRVINEshowOn this episode I set down with 2 returning guests to discuss entrepreneurship, instagram marketing, future of podcasts and so much more. Sean is the President of Cream Boutiques, Arizona's only Marijuana infused ice cream Brand and Olenka is CEO of Rising Tycoons and #ISTARTFIRST. We tackle many commonly asked questions from different angles based on our differing backgrounds and skill sets. I really enjoyed this format a lot and can't wait to hear your feedback. Hit me up on IG or Twitter and let me know what you think!
2018-02-1634 min
Entrepreneurs on Fire Business PodcastTeens & Millennials turned Tycoons: Raising the Next Gen of Entrepreneurial Leaders with Olenka CullinanOlenka is the Founder of Rising Tycoons & olenkacullinan.com, speaker, bestselling author, TEDxer, & Gen Z and Millenial success coach. Rising Tycoons impacted thousands youth & adult influencers nationwide and globally. Top 3 Value Bombs: 1. Start from your end goals and work your way backward to define the steps you need to take. 2. It’s your responsibility to research the person you’re meeting. 3. Take that courageous first step to start that business. Check out Olenka’s website Sponsors: OK State: The Oklahoma State Master’s in Entrepreneurship program...
2017-10-2222 minSPK – The Importance of Personal Development in BusinessNeva Lee Recla talks with Olenka Cullinan, Founder of Rising Tycoons, about the importance of Personal Development in Business. To date Rising Tycoons has impacted thousands of teens and Millennials, 1500+ adult infuencers nationwide and globally. Olenka is one of the nation's premiere speakers and young entrepreneur experts, including 2 TEDx appearances. [...]
2017-09-2122 min
The Doctor of Love ShowRaising Future LeadersGot kids? Want to develop habits that will make them become entrepreneurs? Founder of Rising Tycoons Olenka Cullinan has great tips to share! For more info on Olenka, visit her website www.risingtycoons.com
2016-02-2720 min