Shows
Modern Wellness Podcast#85 The Future of Health and Fitness Delivery: David Stalker in conversation with Oli PatrickIn this episode of the Modern Wellness podcast, Oli Patrick interviews David Stalker, a prominent figure in the fitness and wellness industry. David shares his extensive career journey, from his beginnings as a personal trainer to his current roles in various organisations. The conversation delves into the importance of mentorship, the evolving role of the fitness industry in health delivery, and the need for higher professional standards, with David emphasising the responsibility of fitness professionals to engage with their communities and contribute positively to public health.Don't forget to rate/review and subscribe or follow!2025-03-2829 min
Modern Wellness Podcast#74 Live, Learn, and Lead: Ollie Marchon in conversation with Oli PatrickIn this special Friday episode Oli is joined by another Ollie, this time Ollie Marchon, from the amazing MARCHON brand (marchon.co.uk). Ollie Marchon is a former professional rugby player turned founder of MARCHON & The PFCA. MARCHON is the UKs leading Functional Fitness brand, comprised of multiple gym locations, a custom built app delivering their programmes across the world, as well as offering their own sports nutrition and clothing.In this conversation, Oli and Ollie discuss innovative coaching models, the significance of community engagement, strategies for corporate partnerships, and the empowerment of...2025-02-2136 min
Modern Wellness Podcast#71 Teaching Female Health in Sports & Fitness: The Well HQ's Baz Moffat in conversation with Oli PatrickIn this episode of the Modern Wellness Podcast, Oli Patrick speaks with Baz Moffat, co-founder of Well HQ, to discuss the critical need for education on female health in sports and fitness. They discuss the mission of Well HQ to bridge the knowledge gap in female health, the importance of systemic change within sports organisations, and the challenges of messaging around female health. Baz shares insights on the implications of RED-S (Relative Energy Deficiency in Sport) and emphasises the need for a cultural shift in how female health is perceived and discussed. Hosted on...2025-02-1427 min
Spirit NonsenseAn evening of Mediumship with Oli Cox - 31.01.25Send us a textSo here it is, I said I would upload the event that took place in Sittingbourne, Kent. UK on the 31st of Jan 2025. There was a lot of interference and audience noises, phones going off and people coughing but it's live, so I can't do anything about that. I also cut out the section of me doing a meditation and got 'straight on with it'.I hope that if this is the first time you have listened to a demonstration of mediumship, you can appreciate that it is an energy building...2025-02-111h 24
Unfiltered Growth - Der Podcast#EP02: Von Stolzen Momenten, Routinen und Atempausen – Oli & Kiwi im Gespräch über Ängste und ErnährungIn der zweiten Folge von Unfiltered Growth plaudern Oli und Kiwi in entspannter Atmosphäre über ihre stolzesten Momente, tägliche Routinen und die Kraft von Breathwork. Außerdem sprechen wir offen über Ängste und wie eine bewusste Ernährung dabei helfen kann, das Wohlbefinden zu steigern. Freut euch auf inspirierende Einblicke und ehrliche Gespräche, die euch neue Impulse für euren Alltag geben können. 🎙✨
Hört rein und lasst uns wissen, was ihr denkt!
2024-11-171h 02
Sofa StoriesOli The “c%#k” ! 🤯🤣Send us a textThis episode of The Sofa Stories Podcast is nicknamed “The Michael Jordan”, not because we speak about the Chicago Bulls or the NBA, but because of its number.We’re not talking about Oli’s only fans account as the the title may suggest.This week’s topic is “Negativity on social media”..Along with much more lyrical waxing, including NB’s Padel business trip to Milan with John Birtwistle (of Premier Padel), Oli’s GB News segment for national Chocolate week, dips in the high seas and a whole lot mor...2024-10-2443 min
Adventure DiariesOli France: Wild Expeditions & Death Valley To Denali (Ultimate 7 Project)Please click here to 'Follow' the show - it really helps get the show to a wider audience (which I really thank you for!).🚨 Don't FORGET to Join the Adventure Newsletter Here 🚨😎In this opening episode of season 3, we embark on a journey with Oli France, an adventurer whose expeditions span some of the most inhospitable places on Earth. Born in a quiet town in England, Oli’s curiosity about the world and the love for the outdoors has seem him to pursue a life of adventure, experiences and exploration that few can match. From the cycling...2024-10-241h 10
Creative Status: Live Your REAL Life#100: Oli Anderson: Unlocking Sympathetic Dominance: The Path from Tension to TrustCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we...2024-09-0932 min
Creative Status: Live Your REAL Life#99: Oli Anderson: The Layers of Synchronicity: Consciousness, Unconsciousness, and BeyondCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, we delve into the intriguing concept of synchronicity and how it can guide us on our journey towards wholeness. We explore three different levels of experiences that may appear...2024-09-0229 min
Creative Status: Live Your REAL Life#98: Oli Anderson: From Confusion to Clarity: Embracing RealnessCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the essential theme of clarity versus confusion and how to navigate between the two states to live a more fulfilling and REAL life. We discuss...2024-08-2620 min
Creative Status: Live Your REAL Life#97: Oli Anderson: Energise Your Day: The Power of a REAL Morning RoutineCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we dive into the transformative power of morning routines and how they can set the tone for a productive and fulfilling day.
To...2024-08-1925 min
Creative Status: Live Your REAL Life#96: Oli Anderson: Discerning Real from Unreal & Finding WholenessCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the critical distinction between the REAL and the unreal, a concept that comes up frequently and passionately in these podcast episodes and in my (Oli...2024-08-1227 min
Sofa StoriesLife In The Fast Lane With Oli Webb.Send us a textIt was a real privilege and incredibly thought provoking to have Oli Webb on the sofa. Learning all about what it’s like being a professional racing driver and what really goes on behind the scenes, from a business sense and from a mental perspective.No surface level chats here, we take a real behind the scenes look into Oli’s interesting and exciting life both on and off the track.Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thoug...2024-08-101h 03
Creative Status: Live Your REAL Life#94: Oli Anderson: Real Action & The Flow of TransformationCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the final step of the transformational process: Action.
Building on previous discussions about Awareness and Acceptance, we examine how taking inspired action can lead to meaningful change and a more authentic life.
...2024-07-2931 min
Creative Status: Live Your REAL Life#92: Oli Anderson: The Shadow Dance & The Key to AcceptanceCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this solo episode, we delve into the critical concept of acceptance, the second step in the journey from fragmentation to wholeness.
Building on the previous episode about awareness, I (Oli) examine how accepting our shadow self and embracing life's reality...2024-07-1526 min
Sofa StoriesEpisode 1. Introducing Nick and OliSend us a textIn this first episode we wanted to give you a flavour of who we are and what we are all about. The vibe was incredible in the studio while we recorded this show and the energy is high, starting as we mean to go on with meaningful, flowing conversation, delving into Nick and Oli, our “why” and sharing stories.Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our l...2024-07-031h 17
Creative Status: Live Your REAL Life#90: Oli Anderson: Awareness and the Journey from Fragmentation to WholenessCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.
Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.
In this episode, Oli Anderson takes a deep dive into the concept of awareness, the first step in the journey from fragmentation to wholeness.
Oli introduces the new format of solo episodes, breaking down the essential building blocks of realness and...2024-07-0125 min
Evolve Podcast - Avec Coach OliFin du bodybuilding pour Coach Oli?
Coach Oli nous partage ce que sa préparation lui a appris jusqu'à maintenant et d'un challenge qu'il a vécu, mais, qui lui permettra d'en sortir grandit.
2024-05-0716 min
Zwei Stricher packen ausOli dankt abOl inclusive in Kassel - Der Cartoonpreis 2023
Hier die wichtigsten Links, zu Themen, die in dieser Folge erwähnt wurden:
Michael Holtschulte: www.fb.com/totaberlustig
Oli Hilbring: www.fb.com/OlisCartoons
Oli und Micha einen Kaffee ausgeben:
https://paypal.me/holtschulte
Den Podcast unterstützen:
https://steadyhq.com/de/totaberlustig
Themen- und Cartoonistenlinks, die erwähnt wurden
Caricatura: https://caricatura.de/
Schöne Scheiße (Masztalerz): https://www.schoenescheisse.de/
Ol: https://ol-cartoon.de/
Ruth Hebler: https...2024-01-1334 min
QuatschgelatschOli zu besuch bei brummel & so war die 3 gegen Ochse Tour! | Quatschgelatsch Podcast Folge 37Hallo Leute,
diesmal war Oli das erste mal bei brummel zu Besuch und hat sich einen Überblick über Chemnitz verschafft. Was wir in dieser Zeit so alles erlebt haben und wie die 3 gegen Ochse Tour war, erfahrt ihr in der neuen Folge.
Viel Spaß :) 2023-11-131h 31QuatschgelatschOli in der Notaufnahme & so war unser Urlaub! | Quatschgelatsch Podcast Folge 29Freunde, wir sind wieder in der Lage einen Pod für euch aufzunehmen!
Endlich können wir euch über unseren Urlaub erzählen und was Oli schönes aus dem Urlaub mitgebracht hat. Viel Spaß mit dem 2h langen XXL Pod!2023-09-112h 01
The Business of HearingWhat's Oli's Story? Hi, I’m Oli, and this is a personal message from me to you, as, if you haven’t already guessed from the title of this episode, this one’s all about my entrepreneurial story... Now, quick disclaimer before I begin... This one isn’t about hearing care, so it might be a waste of time for you. I get it. But, as we're on Episode #91 of the Business of Hearing Podcast, I thought I'd do something different. You see, I was a 1991 baby. So, I thought I'd use this episode to NOT talk a...2023-09-0720 minQuatschgelatschBrand bei Oli? | Quatschgelatsch Podcast Folge 27Moin Freunde,
diese Woche war wieder viel los bei uns. brummels Umzug rückt immer näher und auch bei Oli wird es nicht ruhiger.
Und jetzt, viel Spaß! :)2023-08-211h 04
The Daily Bugle: A (mainly MCU) Marvel PodcastOli talks about stuff July 2023 editionGood day true believers. Today Oli will be talking about Secret Invasion episode 4 as well as a whole host of various rumours about later marvel projects.2023-07-1723 minEvolve Podcast - Avec Coach OliL'histoire de Coach Oli ⚡️Dans cet épisode Coach Oli te partage ces débuts en entraînement, la résilience qu'il a gagné avec le temps à s'entraîner, se surpasser et parle aussi de ça vision pour réussir ta transformation, ton projet sur le long terme⚡️2023-07-1714 minQuatschgelatschOli trifft Adlersson! | Quatschgelatsch Podcast Folge 21Oli hat Adlersson auf einer Party getroffen! Was auf der Party und sonst noch so passiert ist nur in der neuen Folge Quatschgelatsch2023-07-1054 minQuatschgelatschOli auf Malle! | Quatschgelatsch Podcast Folge 16Oli ist zurück von Malle - was er alles zu erzählen hat erfahrt ihr in der neuen Folge! Viel Spaß!2023-06-051h 06Evolve Podcast - Avec Coach OliRecap Du Salon Des Commerçants Avec Coach OliCoach oli vous raconte leur première expérience au salon des commerçants.
Plein de nouvelles rencontres, plein de projets à venir.
Sa mission étant d'aider un maximum de gens à se transformer physiquement et mentalement, une personne à la fois la mission se concrétise 👊2023-05-1606 min
Zwei Stricher packen ausOli, Micha, Streberg - Teil 2Über das Wohnen in einer Videothek
Hier die wichtigsten Links, zu Themen, die in dieser Folge erwähnt wurden:
Michael Holtschulte: www.fb.com/totaberlustig
Oli Hilbring: www.fb.com/OlisCartoons
Oli und Micha einen Kaffee ausgeben:
https://paypal.me/holtschulte
Den Podcast unterstützen:
https://steadyhq.com/de/totaberlustig
Der Gast:
Gerry Streberg
https://straeter-bender-streberg-der-podcast.blogs.julephosting.de
https://vielewegefuehrennachom.com
Auflistung der Streamingtitel, über die gesprochen wurde
Outer Range
Paper Girls
2023-04-191h 20
Zwei Stricher packen ausOli, Micha, Streberg - Teil 1Kirschen im Weltraum des Serienkosmos
Hier die wichtigsten Links, zu Themen, die in dieser Folge erwähnt wurden:
Michael Holtschulte: www.fb.com/totaberlustig
Oli Hilbring: www.fb.com/OlisCartoons
Oli und Micha einen Kaffee ausgeben:
https://paypal.me/holtschulte
Den Podcast unterstützen:
https://steadyhq.com/de/totaberlustig
Der Gast:
Gerry Streberg
https://straeter-bender-streberg-der-podcast.blogs.julephosting.de
https://vielewegefuehrennachom.com
Themen- und Cartoonistenlinks, die erwähnt wurden
Hennes Bender: https://www.hennesbender.de
T...2023-03-311h 20
Read it, Roll it, Hole it#80 - Oli Leett interviewed by Spider GolfSomething a little different this week. Oli is today's guest on the Podcast2023-01-1938 min
Goin' In DeepSpend Your Energy Wisely (part1) - Grow and ChangeWe welcome Ben and Oli back to the podcast to hear about Oli's recent adventures, discover how Oli unexpectedly ended up singing to his audience before a live chocolate demonstration, before we dive into what Ben has been up to next week. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Find Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting for yours...2022-11-2136 minGoin' In DeepThe art of being open-minded with Elizabeth WaggettWe're back with a bang, this week we bring you the internationally celebrated artist Elizabeth Waggett. Join us as Oli and Elizabeth explore how things can be received differently depending on the moment, whether it's music, art, or for that matter anything!Find and explore some of Elizabeth's thought-provoking art here: elizabethwaggett.comInstagram @elizabeth_waggettFind us on InstagramGoin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙Explore Oli's YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVAGoin' In...2022-10-3149 minEvolve Podcast - Avec Coach OliConfession Coach Oli - une partielle de mon histoireDans cet épisode, coach Oli vous parle de son début en entraînement et de ce qui lui a permet de prendre 20 Lbs en muscle en un été. Bonne écoute, nouveau podcast chaque mardi. N’oublie pas de t’abonner pour ne rien manquer!2022-10-1812 minGoin' In DeepReleasing EmotionsOli and Ben share their recent experiences of embracing their emotions and how this helped them to move forward with life, instead of bottling things up. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you are setting yourself by visiting beonemindset.com Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙...2022-05-1634 minGoin' In DeepDealing with Rut's Slumps and LowsThis week we discuss how it's normal to have moments of doubt, lows in mood and slumps in productivity because let's be honest we are all human. Oli and Ben share their recent experiences of this, because it's something that happens to us all. Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll weekly show on his YouTube Channel here: youtube.com/channel/UCZLbRe8BwpHfyCXlV8yxxVADiscover more about how you can tune into your mindset and go after the goals you...2022-05-0934 minGoin' In DeepNot Just for the sake of it - GID 1 year anniversary short episodeThank you so much for being one of those loyal listeners checking in each week. We are truly blessed to have you listening in. This week sees Oli express his gratitude and thoughts on what the Goin' In Deep podcast has done for him as well as some ideas and plans for the future!As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's...2022-04-1824 minGoin' In DeepTake Control of Every Moment by being presentAre you making the most out of the time you spend on each activity you take part in? Or do you get distracted and/or overwhelmed by multi-tasking, social media or randomness that takes you away from that moment? This week Oli and Liam talk about their ideas around time, and how to create a quality experience by being more present with your actions. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@o...2022-04-1147 minGoin' In DeepPlan or No Plan Be an Action TakerThis week we are practising what we are preaching, with Oli and Liam picking up on a call to capture another Goin' In Deep podcast episode, keeping us consistent with uploading season 2 episodes and also allowing us to touch on some intriguing thoughts and ideas, all without a plan of what to talk about. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc 'N' Roll we...2022-04-0447 minGoin' In DeepConversation Community and CollaborationHave you ever felt that boost of energy from a collaboration, conversation or other event? This week Ben and Oli discuss the importance of talking and working with others to not only bring the best out of themselves, but also, to help the other person with third mind ideas and the phenomenal energy exchange that can happen with a few spoken words.As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam...2022-03-2844 minGoin' In DeepSpring Into Action! The season of opportunityAs we enter spring in the UK we are excited for more sunshine and the opportunities that lay just around the corner.A huge congratulations to Oli after completing his charity dance event with the Seashell Trust! Listen in to hear how Oli approached this challenge and how it's helped him to focus in on what's important. And Yes, Ben is back in the studio and bursting with inspired interruptions, questions and huge amounts of wisdom to add from a mindset perspective. As ever if you would like to follow the Goin’ In Dee...2022-03-2143 minGoin' In DeepNever Growing Up! Be Different, Be Proud, Be You!With the many pressures and responsibilities, we take on as we grow up, Oli and Ben explore the importance of being themselves and how being proud to be different, and sharing that with the wider world has helped both to keep going in the tougher times and reach goals that they only dared dream of before. As ever if you would like to follow the Goin’ In Deep crew, below is the best place to find us.Goin' In Deep Podcast@ben.eastwood_be 🎙@oli_the_choc 🎙Liam Gardner🎙FInd Oli's Choc...2022-02-2843 minGoin' In DeepWhat’s important and what makes you proud? With Adam CoxWhat you want when you are younger often changes after getting out into the world, based on your experiences and the responsibilities you take on. But what is important is that we take moments to pause, reflect and celebrate the moments that make us proud. This is the second part of a conversation Ben and Oli had with the incredible cake maker - Adam Cox!As ever if you would like to follow the Goin’ In Deep crew or Adam, below is the best place to find us.Adam's CakesGoin' In Dee...2022-02-2148 minGoin' In DeepChoose You're Journey Every Day! With Adam CoxEvery day we have the opportunity to shape our journey, by the attitude we adopt and the decisions we take in the moment. This week we take a step back to reflect on the journey of Adam Cox, a Cake Decoration Master who is the person the rich and famous call when they need something special crafting. Adam shares with Oli and Ben, how he found himself getting started and how he took the next step on his journey by taking a chance on his own after building up a skillset and portfolio he could be proud of...2022-02-1457 minGoin' In DeepGoing Public with Accountability - how this helps us to turn up each weekIn this week’s episode Ben and Oli explore how they stay consistent with putting in the work and avoid excuses. Oli has now made it 19 weeks in a row with his Choc ‘N’ Roll show going live across all his social media platforms, but instead of skipping a week when he had other work commitments or taking his foot off the gas by keeping quiet and hoping no one notices, he explained how this works for both his professional and personal goals. Ben also speaks powerfully about the importance of balance too. This week...2022-02-0741 minGoin' In DeepWithout action how can we move forwards?It may seem obvious when we talk about it, but without action, you won't take the steps you need to in order to chase after your goals in life. This week Ben and Oli look back at 2021 and all that they have achieved. Including all the rabbit holes and inspired interruptions that we dive down along the way.And as ever if you want to get in touch with us here at the Goin' In Deep Podcast, here are links to where to find us:Goin' In Deep Podcast@ben.eastwood_be 🎙2022-01-3152 minGoin' In DeepPlan your goals to align with your priorities GID Gold #7With the turn of the new year, it can be easy to forget the priorities you have in favour of something new. Making a change may mean that you need to sacrifice some things, especially when you're a new parent, as Ben and Oli discuss in this Gold Episode. But what is important is that you are aligning with who you want to be, taking on the responsibilities you have set yourself whilst incorporating your new behaviours, that will enable you to go after what it is you want in life. To help with this...2022-01-0319 min
Jon and Oli's Road to Brass Band music.Jon & Oli's Road to Brass Band Music Christmas Special 2021Hey everyone, welcome back it's been a while, we've just had other things that we have been doing. We will be back in the new year so enjoy the festive season. Follow us on Instagram and have a go at answering the questions.Send the answers to the podcast email address - jonandolibrass@outlook.comHave a Happy Christmas and a Happy New yearJon & Oli2021-12-2344 minGoin' In DeepMake It Up! GID GOLD #5If you have ever wondered how people follow the phrase "fake it before you make it" and felt like it was wrong, maybe this will help you change your mind. This week we hear how Oli thinks about his ability to make things up, a business, a logo or anything else. Someone has to come up with the ideas, why not you! This episode is a shorter Goin' In Deep Gold episode where we reflect on an important topic that Oli shared on his social media channels. Find and follow us on these...2021-12-2006 minGoin' In DeepEmbrace Fear GID GOLD #4Doing something new, making a change or not following the same path as others can be a scary prospect, but if you're willing to show a bit of vulnerability and push on regardless of what others may say, then you will find it's all worth it in the end. This episode is a shorter Goin' In Deep Gold episode where we reflect on an important conversation that Ben, Oli and Kalini discussed in episode 20. Thanks again to Kalini for sharing her conversation with Oli and Ben found her on the following platforms:Instagram: @k...2021-12-1324 minGoin' In DeepFocus on being your best self by avoiding judgement - GID Gold #3When we're striving for success in what ever area of our lives, we need to focus in on what it is we want, but often we can waste our energy on worrying what others think, say and do. Instead of spending our energy on these unproductive tasks, why not refocus it onto things that we want to achieve. This week we look back at the discussion Oli and Ben had in episode 13 - No Judgement with Leo Oppenheim - Head Trainer @blok MCR. As always, we can follow the show, Ben and Oli on Instagram:2021-12-0620 min