Shows
On Repeat (the OCD podcast)You can cope with Olivia SurguySERIES 2 IS HERE!
Olivia Surguy kicks off our second series by being a dreamboat of a guest. She shares her own OCD story and explains the valuable lessons she has learnt through starting her instagram account, @liv.ingwithocd, in-which she posts videos showing her compulsions and rituals and shows how OCD effects her daily life. Other topics we cover are: ACT therapy, toxic relationships, accountability, self compassion, loneliness, toddler tantrums, panic attacks, phone anxiety and what it is like to go to UNI with OCD as your flatmate.
This episode was recorded in lockdown in Feb 2021.2021-11-2957 min
Don't Bottle That Sh*tEpisode 8 - I talk to my friend Harriet about her experiences with mental health.TW: mention of suicidal thoughts.
In this episode I interview Harriet about her experiences with anxiety, depression and SAD. We talk about what it was like growing up with anxiety, her phobia of needles and how she overcame this to have an operation in summer and social media and its affect on our mental health. If you are struggling and need support, SHOUT and Samaritans have 24/7 helplines (SHOUT: 85258, Samaritans: 116 123).
You can find Harriet on her instagram
@harrietrussell
And you can find me on my instagram @liv.ingwithocd where...2021-03-2448 minDon't Bottle That Sh*tEpisode 7 - I interview my friend Louie about his experiences with mental health.In this episode I speak to Louie about his experiences with grief, the guilt that presents itself in grief, the stigma around male mental health and more! Go check out Louie's podcast where he covers a range of topics from trauma and grief to pop culture. If you are struggling and need support, SHOUT and Samaritans have 24/7 helplines (SHOUT: 85258, Samaritans: 116 123). If you are looking for more podcasts that discuss grief in an open way I really recommend checking out 'Life After' which is all about grief in young people.
You can find Louie on instagram @TheLouieMorganPodcast and...2021-02-1634 minDon't Bottle That Sh*tEpisode 6 - I speak to Dan Draper about his experiences with mental health.In this episode I interview Dan Draper about his experiences with grief and how toxic masculinity and coronavirus have affected his mental health. We discuss his podcast and advocacy for mental health.2021-02-1037 minDon't Bottle That Sh*tEpisode 5 - I speak to my friend Anna about her experiences with mental health.In this episode I interview my friend Anna about her experiences with anorexia, depression and eating disorder recovery. We discuss body image in the times of social media, our experiences with therapy and talk about how shaving her head for the NHS helped her embrace her body! Trigger Warning: Discussion of eating disorders. Swearing is not bleeped.2021-02-0439 minDon't Bottle That Sh*tDon't Bottle That Sh*t. Episode 4 - I speak to my friend Ellie about her experiences with mental health.In this episode I talk to my friend Ellie about her experiences with grief, anxiety, therapy and much more. Ellie provides interesting insights into the world of therapy as she is training to be a psychotherapist. Trigger warning: mentions of an eating disorder. Swearing is not bleeped.
You can find me on my instagram: @liv.ingwithocd
If you are struggling, SHOUT and SAMARITANS have 24/7 helplines you can contact, please reach out to them and use them.2021-01-1844 minDon't Bottle That Sh*tDon't Bottle That Sh*t. Episode 3 - I speak to my friend Rosie about her experiences with mental health.In this episode I talk to my friend Rosie about her experiences with anorexia and eating disorder recovery. We discuss body image, productivity and much more. Trigger Warning: Discussion of eating disorders. Swearing is not bleeped.
You can find Rosie on her instagram: @its.rosie.elizabeth and her Youtube: Rosie Elizabeth
You can find me on my instagram: @liv.ingwithocd
2020-12-2334 minDon't Bottle That Sh*tDon't Bottle That Sh*t. Episode 2 - I speak to my friend Jess about her experiences with mental health.In this episode I talk to my friend Jess about her experiences with OCD, anxiety and emetophobia. We discuss Jess's mental health journey and how coronavirus has impacted her OCD and mental health in general. Swearing is not bleeped. To keep up to date with the happenings of this podcast and all things mental health follow my instagram: @liv.ingwithocd2020-11-1727 minDon't Bottle That Sh*tDon't Bottle That Sh*t. Episode 1 - I share my experiences with mental health.Keep up to dates with all things mental health by following my Instagram: @liv.ingwithocd2020-10-1625 min