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Two Guys One TopicTwo Guys One TopicAnd Another Thing....Series 11 Wrap UpTo wrap up "Series 11" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic as well as some great listener contributions and feedback.In this episode we provide updates on:Playing CardsDuck-billed PlatypusThe VikingsThe Moon LandingsWho Moved My Cheese (Book)DartsMarie CurieThe Immune SystemMcDonaldsand Black HolesWe hope you have enjoyed...2025-05-1449 minTwo Guys One TopicTwo Guys One TopicDuck-billed PlatypusThis week's topic is the Duck-billed Platypus. That's right the animal that has a duck's-bill, beaver-tail, otter-feet and is an egg-laying aquatic creature native to Australia.Liam wasn't sure it was a real animal at first, so hopefully we can all learn a little bit more about it by the end of this episode.Hear us discuss:What's in a name? What does it look like?Is it a mammal?Scientists thought it was a hoax.Aboriginal story of the platypus. Some of it's other incredible...2025-02-0435 minTwo Guys One TopicTwo Guys One TopicPlaying CardsThis week's topic is Playing Cards.Most people will be familiar with the 52 card deck we use today, but it hasn't always been that way. Also get ready to hear one of the most mind blowing facts we have ever shared! Hopefully we can all learn a little bit more about it by the end of this episode.Hear us discuss:How many shuffled deck combinations are there? (Absolutely mind blowing!)History of them. How they have evolved over time. What do the cards...2025-01-2845 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 10 Wrap UpTo wrap up "Series 10" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic as well as some great listener contributions and feedback.In this episode we provide updates on:Sky DivingEiffel TowerSharksMonopolyAir TurbulencePerfumeWimbledonNostradamusThe Gold RushThe 4 Minute MileFull English BreakfastMaple SyrupWe hope you have enjoyed Series 10, hopefully we will be...2024-08-0651 minTwo Guys One TopicTwo Guys One TopicFull English BreakfastThis week's topic is Liam's Choice, and he has chosen....The Full English Breakfast.The famously known Full English, or even English breakfast, is the traditional warm breakfast meal often served throughout England with various regional varieties. Quintessential British, you might say, but what is it all about? Hopefully we can all learn a little bit more about the Full English by the end of this episode.Hear us discuss:What is in a Full English? Regional VariationsHow it all beganWhy was it popular?W...2024-07-2337 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 9 Wrap UpTo wrap up "Series 9" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic as well as some great listener contributions and feedback.In this episode we provide updates on:PyramidsFlagsNet Zero Carbon EmissionsThe Super BowlValentine's DayLotteriesAlbert EinsteinSuper GlueCompetitive EatingDisney PrincessesVaccinesCallisthenicsWe hope you have enjoyed Series 9, hopefully we will be...2024-04-1652 minWithout Limits PodcastWithout Limits PodcastNo Nonsense Nutrition | Liam Holmes | EP.15Welcome back to The Without Limits Podcast. This week, we're joined by Liam Holmes, a seasoned performance nutritionist and the new head of nutrition at MARCHON. With over 17 years of elite sports experience, Liam's journey from Sports Therapy to his current role has been nothing short of remarkable. Having worked with prestigious clubs like Celtic Football Club, Tottenham Hotspur, and FC Copenhagen, Liam brings a wealth of knowledge and practical expertise to the table. His approach to nutrition focuses on making it accessible and effective for athletes striving for peak performance. I'm thrilled to have Liam on the show, and...2024-04-081h 23Two Guys One TopicTwo Guys One TopicVaccinesThis week's topic is the "Ollie's Choice" episode which is Vaccines. Vaccinations were a hot topic during the pandemic, but for decades, they have been life-changing for children and communities all around the world.There are definitely a few parts of this topic that you will remember forever.Hopefully you learn a lot listing.Hear us discuss:What is a vaccine?How do they work?How were they invented?Edward JennerMyths about vaccinesHerd immunityFuture of vaccinesPlus your Two...2024-03-1942 minTwo Guys One TopicTwo Guys One TopicDisney PrincessesThis week's topic is the "Liam's Choice" episode which is "Disney Princesses".Liam thought it would be good for everyone to learn about this, as his little girl is going through her 'Disney princess phase'.There are definitely a few parts of this topic that you will remember forever.Hopefully you learn a lot listing.Hear us discuss:How many Disney Princesses are there?What is the criteria to be one?Some of their origin storiesThe Disney Princess ErasWhy some are not on...2024-03-1245 minTwo Guys One TopicTwo Guys One TopicNot Quite Series 9....We wanted to let you know that Series 9 is coming....just not quite yet. Thank you for all of the messages we have received asking where we are, we will be back with you soon. In the meantime why not go back and listen to your favourite episodes from the last 8 Series and: Get out there and #ShareSomeKnowledgeOnce you have listened we would love to hear your comments or feedback.Contact us @TwoGuysOneTopic on Instagram, X (formerly Twitter) or Facebook.  ...2023-12-1208 minThe Tri PodThe Tri PodWe're Back! British Universities Duathlon Championships with Ollie Mills (again) and Antonia Jubb!Hey Guys!Welcome back to Season 2 of The Tri Pod!We are super excited to bring you guys more podcasts over the next year, with some exiting things lined up!Today we had international athletes Antonia Jubb and Ollie Mills join us from the Nottingham centre, as they chat a little about their training, but mainly about the BUCS Duathlon champs happening this weekend!join us next weekend for a review of how the race went, as we discuss how things panned out over the course of the day! A...2023-11-1329 minWalkers Only PodcastWalkers Only Podcast#73 Liam Horne - PNG Sensation, Cas tigers, UK LivingMake sure to like and subscribe Get ready for an extraordinary episode as we welcome the talented Liam Horne as our special guest on the podcast. Liam's captivating journey from his birthplace in Papua New Guinea to his incredible success as a rugby league sensation has been nothing short of inspiring. With notable achievements such as his time with Norths Devils and his current role as a sensation for Castleford Tigers, Liam Horne has carved a distinct path in the world of professional rugby. Join us as we dive into his incredible story. 2023-10-0254 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing...Series 8 Wrap UpTo wrap up "Series 8" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic as well as some great listener contributions and feedback.In this episode we provide updates on:PiratesThe TongueTeaThe Extinction of the Dinosaurs BarbieTattoosThe Amazon RainforestGreggsAccentsDuty Free ShoppingThe Rubik's CubeBermuda TriangleWe hope you have enjoyed Series 8, hopefully...2023-09-2645 minTwo Guys One TopicTwo Guys One TopicThe Rubik's CubeThis week's topic is Ollie's choice and he has chosen the Rubik's Cub.The Rubik's Cube is a global phenomenon, that quickly grew in popularity and became part of 80's pop culture. Most people know what it is but only a small amount of people can actually solve it. Can you solve it? What an interesting topic to learn about!Hear us discuss:What is it?Why was it created?How did it get so popular?What does the inside look...2023-09-1244 minTwo Guys One TopicTwo Guys One TopicDuty Free ShoppingThis week's topic is Liam's choice and he has chosen - Duty Free ShoppingSometimes, we stop by the duty-free shop because we think we are getting a deal. Other times, we are bored before our flights and just want to kill some time...Yet again, another one of those topics that a lot of people will have heard of, but not know too much about! Where it started if going to stay with us forever! Hear us discuss:What an interesting topic to...2023-09-0541 minTwo Guys One TopicTwo Guys One TopicAccentsThis week's topic is Accents.Sometimes accents are so dissimilar that two speakers, of the same language, with different accents can’t even understand one another, but how and why do we have them? Disclaimer* Ollie and Liam try doing some impressions of accents - with mixed success. Definitely no offence meant! What an interesting topic to lean about. Hear us discuss:What is an accent or dialect?How many are there?Why do we have them?When do they develop?Can they ch...2023-08-2938 minThe Tri PodThe Tri PodRiding Through the Triathlon Ranks with Ollie MillsHi Guys, Welcome back to The Tri Pod, so great to be back after a summer break away with some busy racing!Today, Sam was super lucky to be joined by Junior GB athlete Ollie Mills. Join us as they talk through his career and his plans for racing! As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the be...2023-08-1433 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing...Series 7 Wrap UpTo wrap up "Series 7" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic as well as some great listener contributions and feedback. In this episode we provide updates on:Lighthouses - with a special update from our listener Richard. MosquitoesFortune TellingEnergy DrinksChatGPTDiamonds Famous PoemsEurovisionPizza TelevisionsNatural GasWe hope you have...2023-05-3050 minTwo Guys One TopicTwo Guys One TopicTelevisionsThis week's topic is Ollie's choice and he has chosen - Televisions.Not television as in T.V programmes but the black box we all stare at. The television is something we take for granted these days. Almost every household has one and it plays an important part in everyday life.While it might seem like the television doesn’t do much except broadcast TV networks, it provides us with information and entertainment 24/7.How this invention works is mind-boggling too! What an interesting topic to le...2023-05-1645 minTwo Guys One TopicTwo Guys One TopicPizzaThis week's topic is Liam's choice and he has chosen - Pizza.Yes, that is right, the round piece of dough with your favourite toppings and cooked in a super hot oven. Today, pizza is eaten worldwide, but this was not always the case, plus where is came from is a great story. What an interesting topic to learn about!Hear us discuss:Who invented the pizza?Why is it called a pizza pie?How did the Margarita get its name. Pineapple on pizza?Toppings from...2023-05-0941 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing...Series 6 Wrap UpTo wrap up "Series 6" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...We also share our favourite information that we learnt about each topic. In this episode we provide updates on:BananasAcupuncture The World CupThanksgiving CigarettesFlorence Nightingale The Mariana TrenchNational AnthemsThe Compound EffectMarvel AvengersParacetamol The StockmarketWe hope you have enjoyed Series 6, hopefully we will be back for a Series 7 before...2023-01-3144 minTwo Guys One TopicTwo Guys One TopicParacetamolThis is our 'Ollie's Choice' of the series episode - which is Paracetamol (or also known as acetaminophen in North America and Japan).A lot of people seemed to be sick or ill and it got Ollie thinking, maybe it would make sense for us and everyone to learn more about it.Hear us discuss:What is it?Why does it have different names?How it was discovered.How it works in your bodyWhat happens if you take too much?Plus your Two Guys One T...2023-01-1737 minTwo Guys One TopicTwo Guys One TopicMarvel AvengersThis is our 'Liam's Choice' of the series episode - which is Marvel Avengers. The Avengers seem to be everywhere and Liam thought it made sense for us and everyone to learn more about them. Hear us discuss:What is the Avengers?How did they begin?Who is in it?Marvel Vs D.C ComicsHow profitable is the franchisePlus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or any...2023-01-1046 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing...Series 5 Wrap UpTo wrap up "Series 5" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...In this episode we provide updates on:AntarticaDiplomatic ImmunityHells AngelsHangoversGalileoVolcanoesAnaesthesiaInflationWe hope you have enjoyed Series 5 and hopefully we will be back for a Series 6 before too long....Get out there and #ShareSomeKnowledgeOnce you have listened we would love to hear your...2022-08-0936 minTwo Guys One TopicTwo Guys One TopicDiplomatic ImmunityThis week's topic is Diplomatic Immunity, which is the Series 5 "Ollie's Choice" episode.These two words get put together and are banded around in the news, stories or films, but what actually do they mean and where did it come from?This was a super interesting topic to learn all about!Hear us discuss:What do the words actually mean?How did it all start?Who can get diplomatic immunity?Can they be arrested?Persona Non-GrataCrimes committed under diplomatic immunity!Plus your...2022-07-2640 minTwo Guys One TopicTwo Guys One TopicVolcanoesThis week's topic is Volcanoes, which is the Series 5 "Liam's Choice" episode. This is a topic you get taught at school, but it seems way more interesting this time round! It turned out it was a super interesting topic to re-learn all those years later!Hear us discuss:Magma Vs Lava3 Types of volcanoesDifferent shaped volcanoesTectonic platesRing of fireWhy live near one?Plus your Two Guys One Topic Takeaway.Once you have listened we would love...2022-07-1940 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 4 Wrap UpTo wrap up "Series 4" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...In this episode we provide updates on:The OscarsNorthern LightsLegoMagicSumo WrestlingNFT'sInternational Space StationWe hope you have enjoyed Series 4 and hopefully we will be back for a Series 5 before too long....Get out there and #ShareSomeKnowledgeOnce you have listened we would love...2022-04-1238 minTwo Guys One TopicTwo Guys One TopicInternational Space StationThis week's topic is Ollie's choice and he chose the 'International Space Station'.It turns out the International Space Station is the most complex scientific and technological endeavor ever undertaken. It is also somewhere a lot of people have dreamed about going to but very few have actually visited. It was incredible to learn all about the ISS and almost even more incredible that Ollie and Liam came up with the same 'Two Guys One Topic Takeaway' (for the first time ever) out of everything we could have chosen! This...2022-03-2948 minTwo Guys One TopicTwo Guys One TopicMagicThis week's topic is Liam's choice and he chose 'Magic'.People of all ages seem to love magic. Magic captivates audiences for all different reasons: the disbelief, or trying to figure it out, enjoying seeing other people reactions, or even seeing people performing dangerous acts that seem impossible.This was a super interesting topic to get in to.Hear us discuss:Why did magic disappear for 1,500 years?Who is the godfather of MagicThe Magic CircleFamous Magicians & TricksDoes magic have a future?Plus...2022-03-2243 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Lego - Nathan SawayaWe are super excited to welcome to this week’s interview episode...An expert that has been officially recognised by The LEGO Group as one of the best LEGO builders in the world and is endorsed as a LEGO Certified Professional, he is also the creator of the iconic "Red", "Blue" and "Yellow" lego sculptures, it is a please to welcome to the podcast LEGO artist......Nathan SawayaNathan is definitely the Topic Expert we needed to speak with!Hear us discuss:How Nathan switched from being an attorney to...2022-03-1132 minTwo Guys One TopicTwo Guys One TopicLegoThis week's topic is Lego.Lego is one of the most popular, and best-selling, toys of all time and is a household name all over the world. It’s fun for children and adults of all ages and has an incredible history dating back over 90 years.But what is the story behind it? This was a super interesting topic to get in to.Hear us discuss:Who invented it?What is special about the bricks.How are designs made.Why do we have Leg...2022-03-0843 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Sumo Wrestling - Konishiki YasokichiWe are super excited to welcome to this week’s interview episode...One of the fiercest and most explosive sumo wrestlers of all time, reaching Okezeki status, nicknamed the 'Dump Truck' and 'Meat Bomb'....it is an absolute pleasure to welcome to the pod......Konishiki YasokichiKonishiki is definitely the Topic Expert we needed to speak with!Hear us discuss:How Konishiki became a sumo wrestlerWhat 'stable' life was likeThe Sumo ritualsHow intense the tournaments areWhy you don't want to drop your rankingLiam's checks his Japanese pronunciation ...2022-03-0446 minTwo Guys One TopicTwo Guys One TopicNorthern LightsThis week's topic is the Northern Light.Humans have been trying to make sense of the mysterious Northern Lights, or aurora borealis, for forever. Hearing some of the early beliefs of what humans thought they were will make you smile!But why do we have them and how are they formed?This was a super interesting topic to get in to.Hear us discuss:Myths of what people thought they wereWhy do we have them?Why are there different colours?Do o...2022-03-0130 minTwo Guys One TopicTwo Guys One TopicRio CarnivalThis week's topic is Rio Carnival.When we think of Carnival in Brazil we think of bright colours, partying, costumes, feathers and samba music.But how did this party get so big and why did it start?This was a super interesting topic to get in to.Hear us discuss:Why is there a CarnivalThe cultural mash upKing MomoIs it just one partySambadromeThe competition!Plus your Two Guys One Topic Takeaway.Once you have...2022-02-2236 minTwo Guys One TopicTwo Guys One TopicSumo WrestlingThis week's topic is Sumo Wrestling.When most people think about sumo wrestling they think of the enormous guys, not wearing very much, pushing each other out of a ring....but there is so much more to it than that.This was a super interesting topic to get in to.Hear us discuss:Why is it a thing? The rituals and traditionsRules for the matchRanking systemThe Sumo life stylePlus your Two Guys One Topic Takeaway.Once...2022-02-1541 minTwo Guys One TopicTwo Guys One TopicNFTsThis week's topic is NFTs.It is a very current topic as of February 2022, but what are they and what does NFT even mean?!It turns out even when you know what NFT stands for it isn't that straight forward!Hear us discuss:What does NFT mead?Fungible......what?How did they start?Crypto Punks, Bored Ape and BeepleCan you just screen grab them?What is the hype all about?Plus your Two Guys One Topic Takeaway.2022-02-0841 minTwo Guys One TopicTwo Guys One TopicBig BenThis week's topic is Big Ben. It is one of Britain's most visited tourist destinations, but what Big Ben actually is might not be what you always thought it was.....Hear us discuss:What actually is Big Ben?Why was it built?How did it get it's name?Can You Visit it?Why it has been the wrong colour for years.Plus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or...2022-02-0134 minTwo Guys One TopicTwo Guys One TopicGreek GodsThis week's topic is Greek Gods.Hear us discuss:Was Zeus The First God?Story Of The GodsHow Many Gods Are There?Can You Visit Mount Olympus?Why Did They Die Out?Plus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or any feedback.Contact / follow us @TwoGuysOneTopic on Instagram, Twitter or Facebook to keep in touch and take part in the next "Listener Choice" episode. Hosted on...2022-01-2544 minTwo Guys One TopicTwo Guys One TopicDubaiWe are back with Series 4!We are looking forward to learning more about topics and sharing some knowledge.This week's topic is the Dubai.Hear us discuss:Where is it? Is it the capital?Who had the vision for modern DubaiWhy is it so rich?What will you see if you visitMyths and MisconceptionsIt's futurePlus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or any...2022-01-1841 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 3 Wrap UpTo wrap up "Series 3" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...In this episode we provide updates on:London UndergroundThe MoonPreppersVeganismBoxingThe InternetWe hope you have enjoyed Series 3 and hopefully we will be back for a Series 3 before too long....Get out there and #ShareSomeKnowledgeOnce you have listened we would love to hear...2022-01-0432 minTwo Guys One TopicTwo Guys One TopicCoffeeThis week's topic is the Coffee. Lots of people are unable to function before their morning cup of coffee, but how much do you really know about coffee?This week's topic is also our listener choice. We asked everyone for topic suggestions, (we had loads - thank you for all of them) which we then put to a public vote on Instagram (@TwoGuysOneTopic), and the winner was Amy's choice of coffee. Thank you Amy! Hear us discuss:How was it discovered? How Coffee went GlobalWhat is the Bean Belt...2021-12-2842 minTwo Guys One TopicTwo Guys One TopicLondon UndergroundThis week's topic is the London Underground, which is something a lot of people will have used and ridden on....but maybe don't know it's origins.This week was Liam's choice...just one of those topics that Liam fancied learning more about.Hear us discuss:Who came up with the idea?What was the original tube like?Where the lines got their names from.How do you make a tube tunnel?Other uses for the London UndergroundAbandoned stationsSome amazing London Underground factsPlus your...2021-12-2139 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Preppers - WesWe are super excited to welcome to this week’s interview episode...An ex-military member and now law enforcement officer who has been prepping for 8 years, plus he is also the founder of superessestraps.com - (the best place to go for brilliant guides and information on how to prepare)....it is a pleasure to welcome to the pod......WesWes is definitely the Topic Expert we needed to speak with!Hear us discuss:Wes' journey to preppingThe prepping mindsetYour get home bagWhat to pack in a bug out ba...2021-12-1750 minTwo Guys One TopicTwo Guys One TopicPreppersThis week's topic is Prepping, which are people who are preparing for a possible catastrophic disaster or emergency.This week was Ollie's choice, which was a topic he knew next to nothing about. Liam on the other-hand might actually be a prepper himself....Hear us discuss:What is a prepper?What are they preparing for?Why is it getting more popular?Tips to get startedTerms, such as Bugout BagSuper bunkers....Plus your Two Guys One Topic Takeaway.Once...2021-12-1439 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Nobel Prize - Carl-Henrik HeldinWe are super excited to welcome to this week’s interview episode...A Swedish scientist of molecular biology for many years, the vice-president of the European Research Council since 2011 and most importantly for us he was appointed chairman of the Nobel Prize Foundation in 2013....it is a pleasure to welcome to the pod......Carl-Henrik HeldinCarl-Henrik is definitely the Topic Expert we needed to speak with!Hear us discuss:When Carl-Henrik first knew the origins of the Nobel PrizeWhich Nobel Prize is most prestigiousHow laureates are chosenThe reason for the...2021-12-1032 minTwo Guys One TopicTwo Guys One TopicNobel PrizeThis week's topic is the Nobel Prize.It is a topic that we had no idea about its origins, which turn out to be fascinating. This was a great topic to research, hopefully after listening you will be able to hold a conversation with someone about it - and share some knowledge!Hear us discuss:Why it startedWho was Alfred Nobel?What are the prize categories?The nomination processSome interesting stories of past winners.Plus your Two Guys One Topic Takeaway.2021-12-0735 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Evolution - Prosanta ChakrabartyWe are super excited to welcome to this week’s interview episode...A professor of evolution at Louisiana State University, with a PhD in Ecology and Evolution. He was named a TED Fellow in 2016 for his fascinating Ted Talk about Evolution....it is a pleasure to welcome to the pod the brilliant......Prosanta Chakrabarty.Prosanta is definitely the Topic Expert we needed to speak with!Hear us discuss:Prosanta's passion for ichthyologyThe definition of evolutionPre-Darwin viewsHow calling evolution a theory isn't quite right. Darwin's Natural SelectionHow does a fish bec...2021-12-0331 minTwo Guys One TopicTwo Guys One TopicEvolutionThis week's topic is Evolution.It is something a lot of people have heard about and know Darwin was involved somewhere along the way, but that seems to be about it. Which made us think it would be a great topic to research.Listen to hear us discuss:What is EvolutionThat every living thing on the planet originated from the same bacterium.How can a fish become a horse?What did Charles Darwin have to do with it?The theory of Natural SelectionIs there proof of evolution?2021-11-3038 minTwo Guys One TopicTwo Guys One TopicEat That FrogThis week's topic is a book: 'Eat That Frog' by Brian Tracy.This is a short but impactful book and one that everyone should read."Eat That Frog" is one of Brian's best selling books, with over 1.6 millions copies sold. It's subtitle is: "21 Great Ways To STOP PROCRASTINATING And Get More Done In Less Time."We thought it would be good to share this self help book, in the hope you can apply some of these simples techniques to be more productive.In summary the book says:2021-11-2337 minTwo Guys One TopicTwo Guys One TopicThe MoonThis week's topic is the Moon.It is something we all know appears every night, but why do you have a moon? We thought it would be good to research and learn more about it.This week we discuss:Why do we have one?What is it like there?How big and far away is it?The moon's phasesMoon landingsThe importance of ice being discovered therePlus your Two Guys One Topic Takeaway!Once you have listened we would...2021-11-1640 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Veganism - Michelle CehnWe are super excited to welcome to this week’s interview episode...Founder of World of Vegan.com, someone who has been vegan for 15 years, author of The Friendly Vegan Cook Book and co-host of the 'Plant Powered People' podcast ...it is a pleasure to welcome to the pod the brilliant......Michelle Cehn.Michelle is definitely the Topic Expert we needed to speak with!Hear us discuss:Michelle's top tips on how to start being a veganThe health considerationsThe importance of knowing your "Why" for being a veganThere isn't su...2021-11-1237 minTwo Guys One TopicTwo Guys One TopicVeganismThis week's topic is Veganism.We had a basic understanding of a vegan diet but didn't realise the extent of the lifestyle aspect of veganism.It was a really interesting topic to look into, as it is much further reaching than just a single person's diet.This week we discuss:It's originsThe definitionThe dietIs honey vegan?Health pros and consWhy is it getting more popular?Environmental impactPlus your Two Guys One Topic Takeaway!Once you have listened we...2021-11-0933 minTwo Guys One TopicTwo Guys One TopicThe InternetThis week's topic is The Internet.For many people they rely on the internet and use it everyday. It has become a necessity for many of us, and something maybe we can take for granted.But who invented it and how did it come into existence?This week we discuss:Who invented it?How data travels around the internet.How it actually works.What is the World Wide Web.Can it be switched off?Plus your Two Guys One Topic Takeaway!2021-11-0235 minTwo Guys One TopicTwo Guys One TopicHalloweenThis week's topic is Halloween.It turns out it is another one of our topics that started a long, long, long time ago! Do you have any idea why we celebrate this day? Or who started it? We didn't until we researched it. This week we discuss:Who started it?Is it an American thing?Why do we Tick or Treat?Why Pumpkins are involvedSome people enjoy being scaredExtreme Haunted HousesPlus your Two Guys One Topic Takeaway!Once...2021-10-2631 minTwo Guys One TopicTwo Guys One TopicCheeseThis week's topic is cheese. It turns out it is another one of our topics that started a long, long, long time ago!This week we discuss:The history of cheeseHow is cheese made?Why are there so many varieties?Smelliest cheeseAgeing cheeseMaggot cheeseIs cheese addictive?Plus your Two Guys One Topic Takeaway!Once you have listened we would love to hear your thoughts or any feedback.Contact us @TwoGuysOneTopic on Instagram, Twitter or Facebook. Hosted...2021-10-1929 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Boxing - Dave ColdwellWe are super excited to welcome to this week’s interview episode...Someone who was a boxer, then promoter and now a trainer making world champion boxers...it is a pleasure to welcome to the pod the brilliant......Dave Coldwell.Dave is definitely the Topic Expert we needed to speak with, given he has over 30 years experience in the boxing world and he has seen it all....Hear us discuss:Why there are so many belts and how confusing it can be! The importance of so many weight categoriesWhich be...2021-10-1551 minTwo Guys One TopicTwo Guys One TopicBoxingWe are back for Season 3!This week's topic is Boxing, something we know a little bit about but there is a whole lot more to it we didn't know before researching the topic. This week we discuss:The history of boxing (spoiler it has been around for forever!)Why are there four world boxing federationsWhy so many belts!? The weight categoriesHow Fights are madeEarning inequalityPlus your Two Guys One Topic Takeaway!Once you have listened we would love to hear...2021-10-1238 minTwo Guys One TopicTwo Guys One TopicBig News - Series Three IncomingSharing our plans for Series 3!If you are able to leave a review about series 1 or 2 (on Apple Podcasts or wherever you listen) that would be really appreciated.If you aren't already why not follow us on social media: @TwoGuysOneTopic on Instagram, Twitter and Facebook.Then you can stay up to date with all the latest news, topics and episodes for the pods.Thanks a million for all the support and feedback.Ollie and Liam. Hosted on Acast. See acast.com/privacy...2021-10-0506 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 2 RecapTo wrap up "Series 2" we thought it would be good to update you on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...In this episode we provide updates on:Container ShippingWind EnergyBeesWineMI6We hope you have enjoyed Series 2 and hopefully we will be back for a Series 3 before too long....Get out there and #ShareSomeKnowledgeOnce you have listened we would love to hear your...2021-09-2825 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Death Row - Ray KroneWe are super excited to welcome to this week’s interview episode...Someone who wrongly ended up on death row, for 3 years, for a crime he didn't commit...it is a pleasure to welcome to the pod death row's 100th exoneree......Ray Krone.Ray is definitely the Topic Expert we needed to speak with, his story is absolutely unbelievable. He found himself in an unimaginable situation, but is here to tall his story. Which might be the most incredible story you have ever heard....Hear:The incredible story how Ra...2021-09-2457 minTwo Guys One TopicTwo Guys One TopicDeath RowThis week's topic is Death Row, which was voted as the Listener Choice.We had a lot of topic suggests, with Death Row being submitted by Luke from Swindon (UK).There were multi-round votes on Instagram and this came out as the winner. (If you want to help pick the next Listener Choice topic follow us on Instagram @TwoGuysOneTopic )This week we discuss:Death Row historyWhy it is controversialHow you get on death rowDay to day life on death rowWhy people are on it for so...2021-09-2139 minTwo Guys One TopicTwo Guys One TopicHumanoid RobotsThis week's topic is Humanoid Robots, which is Ollie's choice.It was inspired by watching Boston Dynamic's Robot, Atlas, doing parkour, running jumping and flipping.Ollie was intrigued about the purpose of humanoids and if they would ever live alongside humans - then thought it would make a great topic, which was right!This week we discuss:What are they? How many are there? Atlas, Sophia and Tesla Bot, What are their uses? The Uncanny ValleyWill humanoids take over like Terminator.....Plus...2021-09-1441 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Container Shipping - Lars Mikael JensenWe are super excited to welcome to this week’s interview episode...Someone with 40 years of container shipping experience and now Maersk's Head of Global Ocean Network....it is a pleasure to welcome to the pod the fascinating......Lars Mikael Jensen.Lars is definitely the Topic Expert we needed to speak with, hopefully you will agree how much more interesting this topic is than the title suggests! Hear:The efficiencies containers created.The complexity of managing boxes that are shipped globally.Are container ships as big as they will ev...2021-09-1038 minTwo Guys One TopicTwo Guys One TopicContainer ShippingThis week's topic is Container Shipping, which is Liam's choice. It was inspired by watching "Captain Phillip's". Liam was intrigued by how massive the ship was in the film and wanted to start googling about it - then thought it would make a great topic, which was right! This week we discuss:How the container revolutionised the global economyHow massive the ships are! Suez and Panama CanalsThe dangers of piratesThe future of shippingPlus your Two Guys One Topic Takeaway!2021-09-0736 minTwo Guys One TopicTwo Guys One TopicRenewable Energy - Wind FarmsThis week's topic is Renewable Energy - Wind Farms. Wind energy is being talked about more and more as "the future of energy production" but we didn't really know the reasons behind that, which makes it a great topic for us to research so we can hopefully all learn a little bit more about it.This week we discuss:History of using wind energyHow do wind turbines actually create energy?On shore Vs Off shore wind farmsHow are they installed at sea?Pros and Cons of wind energyFuture of...2021-08-3139 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - MI6 - Matthew DunnWe are super excited to welcome to this week’s interview episode...Someone that is the closest thing to a real life James Bond, in that he is an actual ex-MI6 Intelligence Officer....it is a pleasure to welcome to the pod the fascinating......Matthew Dunn.Matthew is definitely the Topic Expert we needed to speak with, hopefully you will agree it is fascinating to hear Matthew talk all things MI6.Hear:How Matthew was recruitedThe incredible trainingHow you get someone to betray their governmentHow close to James Bond is...2021-08-2748 minTwo Guys One TopicTwo Guys One TopicMI6 - Secret Intelligence ServiceThis week's topic is MI6 - The Secret Intelligence Service.One of the UK's top secret services which deliberately tries to stay obscure and stay under the radar. That means people generally know very little about it, which makes MI6 a great topic for us to research so we can hopefully all learn a little bit more about it. This week we discuss:The difference between MI5 and MI6The History of MI6What about MI1 to MI4?What does MI6 actually do?How they recruit spies...2021-08-2434 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Bees - Gill PerkinsWe are super excited to welcome to this week’s interview episode...Someone who is an avid conservationist and the CEO of the Bumblebee Conservation Trust....it is a pleasure to welcome to the pod the wonderful......Gill Perkins.Gill is definitely the Topic Expert we needed to speak with and it was fascinating talking with her all things Bees - in particular Bumblebees not Honey Bees.Hear:How Gill would like people to perceive beesWhy Liam might want to be a 'drone' beeThe great work th...2021-08-2036 minTwo Guys One TopicTwo Guys One TopicBeesThis week's topic is Bees.We keep seeing in the news that the number of bees is in massive decline and that they are rally important to us - but we weren't really sure why, so we thought we would look into it.This week we discuss:Bumblebees Vs Honey BeesWhy are bees so important?Why are they dying?What happens if we don't have them?How can you help the bees?Plus your Two Guys One Topic Takeaway!Once you have...2021-08-1733 minTwo Guys One TopicTwo Guys One TopicThe Dalai LamaThis week's topic is the Dalai Lama.We thought it would be good to have a person as a topic and when we were thinking about who to pick we realised how little we knew about the Dalai Lama - which makes it a great topic. This week we discuss:What is the Dalai LamaBuddhism & the 1st Dalai LamaThe 14th Dalai LamaWho will be the next one?Plus your Two Guys One Topic Takeaway!Once you have listened we would love to...2021-08-1029 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Famous Paintings - Waldemar JanuszczakWe are super excited to welcome to this week’s interview episode...Someone who is a TV documentary presenter, has twice won the Critic of the Year award and is the The Sunday Times art critic....it is a pleasure to welcome to the pod......Waldemar JanuszczakWaldemar is definitely the Topic Expert we needed to speak with and it was fascinating hearing his views on the famous paintings we discussed earlier this week.Hear:Why the Mona Lisa is so famous and Waldemar's thoughts on the pa...2021-08-0654 minTwo Guys One TopicTwo Guys One TopicThe Dip - By Seth GodinThis week's topic is a book called The Dip - by Seth Godin.It is a short but impactful book, which anyone can apply to different aspects of their life.This week we discuss:Why you want to be the best in the worldWhat is the Dip?Knowing when to quit or push throughPlus your Two Guys One Topic Takeaway!Once you have listened we would love to hear your thoughts or any feedback.Contact us @TwoGuysOneTopic on...2021-08-0332 minTwo Guys One TopicTwo Guys One TopicFamous PaintingsThis week's topic is Famous Paintings.We picked what we think are four of the most famous paintings in the world to then share the most interesting information about them with you. This week we discuss:Mona LisaThe Last SupperThe ScreamThe Creation of AdamPlus your Two Guys One Topic Takeaway!Once you have listened we would love to hear your thoughts or any feedback.Contact us @TwoGuysOneTopic on Instagram, Twitter or Facebook. Hosted on Acast. See...2021-07-2738 minTwo Guys One TopicTwo Guys One TopicBonus - BBC Radio InterviewThis week we BBC Radio Wiltshire (as part of BBC Upload) asked to interview us about our Two Guys One Topic podcast - which was great! Three minutes of our Cryptocurrency episode was played and then we spoke with the brilliant host Sue Kinnear.Sue even had her own "Two Guys One Topic Takeaway" about Venice - which could be a future topic for us!We just thought we would put this out there for anyone who is interested to hear it. We will be back with a new topic...2021-07-2507 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Guinness World Records - Craig GlendayWe are super excited to welcome to this week’s interview episode...Someone who has been the Editor in Chief of Guinness World Records for 16 years....it is a pleasure to welcome to the pod......Craig Glenday.Craig's stories are brilliant to hear! Hear us discuss with Craig:You need to be Officially Amazing to make it into the book.How Usain Bolt caused a headache one year.How the shortest man was discovered.Ashrita Furman the record breaking record breaker. ...2021-07-2351 minTwo Guys One TopicTwo Guys One TopicGuinness World RecordsThis week's topic is Guinness World RecordsMillions of people are fascinated with the Guinness Book of Records but how much do you really know about it? Until we did our research we knew very little...This week we discuss:How it all startedWhat is the criteria to set a record?How do you get a world record?The person with approximately 200 records to their name.Records that have been removed.Our favourite world records.2021-07-2037 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Sleep - Dr. Neil StanleyWe are super excited to welcome to this week’s interview episode...Someone who has been researching sleep for 38 years and has an Amazon best selling book "How to Sleep Well"....it is a pleasure to welcome to the pod......Dr. Neil Stanley.Hear us discuss with Neil:How relatively little is known about sleep.What are circadian rhythm is.Blue light Vs a lightSleep tipsThe worst sleep mythsNight terrorsOur re...2021-07-1646 minTwo Guys One TopicTwo Guys One TopicSleepThis week's topic is Sleep. Considering it is something we all do for about a third of our lives there is a lot researchers and scientists still do not know about it. Hear us discuss: Why we sleep?The four stages of sleepSleep deprivation Affect of blue lightTips to have a good night sleep Plus your Two Guys One Topic Takeaway!Once you have listened we would love to hear your thoughts or...2021-07-1334 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - The Weather - Peter GibbsWe are super excited to welcome to this week’s interview episode...Someone who is a qualified meteorologist, MET Office trained and was a BBC Weather Presenter for 23 years....it is a pleasure to welcome to the pod......the brilliant Peter Gibbs. Hear us discuss with Peter:Some of the basics of thermodynamics and weather frontsHow data is used to forecast the weatherHow technologies have changed weather forecasting Ensemble forecastingPeter's most nerve racking annual forecast And controlling th...2021-07-0935 minTwo Guys One TopicTwo Guys One TopicThe WeatherThis week's topic is The Weather. Hear us discuss: Weather vs ClimateWhy we even have weatherHow is it forecastWhy is it so hard to predictImpact of extreme weather. Plus your Two Guys One Topic Takeaway!Once you have listened we would love to hear your thoughts or any feedback. Contact us @TwoGuysOneTopic on Instagram, Twitter or Facebook. Hosted on Acast. See acast.com/privacy for more information.2021-07-0633 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Wine - Olly SmithWe are super excited to welcome to this week’s interview episode...TV Presenter, Podcaster, Columnist.... Wine expert and someone you will have seen on BBC's "Saturday Kitchen" or ITV's "This Morning"....it is a pleasure to welcome to the pod......the delightful Olly Smith. Hear us discuss with Olly:How he keeps on top of knowing what is new in the world of wines.Is an older wine always better?Pairing wines with food.Olly's three wine recommendations Ho...2021-07-0235 minTwo Guys One TopicTwo Guys One TopicWineSeries Two kicks off with the topic of "Wine". Hear us discuss: How old is it? How it is madeFood and wine pairingsWine list hacksAn experiment that caused some controversyPlus your Two Guys One Topic Takeaway!One you have listened we would love to hear your thoughts and or feedback. Contact us @TwoGuysOneTopic on Instagram, Twitter or Facebook. Hosted on Acast. See acast.com/privacy for more information.2021-06-2928 minTwo Guys One TopicTwo Guys One TopicBig News - Series Two IncomingSharing our plans for Series 2! If you are able to leave a review about series 1 (on Apple Podcasts or wherever you listen) that would be really appreciated. If you aren't already why not follow us on social media: @TwoGuysOneTopic on Instagram, Twitter and Facebook. Then you can stay up to date with all the latest news, topics and episodes for the pods. Thanks a million for all the support and feedback. Ollie and Liam. Hosted on Acast. See acast.com/privacy for...2021-06-2207 minTwo Guys One TopicTwo Guys One TopicAnd Another Thing....Series 1 RecapTo wrap up "Series 1" we thought it would be good to update you all on any notable changes that have happened since the topic episodes were released - so we are calling this episode "And Another Thing"...In this episode we provide updates on: Mount EverestThe Olympics7 Wonders of the WorldSpace Junk CryptocurrencyWe hope you have enjoyed Series 1 and hopefully we will be back for a Series 2 before too long....Get out there and #ShareSomeKnowledgeOnce you have...2021-06-1531 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Michelin Stars - Michael O'HareWe are super excited to welcome to this week’s interview episode...Someone you might have seen on Masterchef, Great British Menu or even Saturday Kitchen, he is the owner of the Leeds restaurant "The Man Behind the Curtain" and perhaps more importantly for us the owner of his very own Michelin Star....Its our pleasure to welcome to the pod...Michael O'HareHear us discuss with Michael: How he felt when he got his Michelin StarIf he knows when inspectors are visitingHow the star affected the restaurantIf the cl...2021-06-1131 minTwo Guys One TopicTwo Guys One TopicMichelin StarsThis week's episode is all about Michelin Stars, which was voted for as the listener choice.We discuss: The history of them / how it began?What the stars representBib GormandsHow a restaurant is judgedAre Michelin Stars the be-all and end-all for chefs? Plus - your Two Guys One Topic Takeaway! We hope you enjoy listening and learning.Once you have listened we would love to hear your comments or feedback.Get in contact with us @TwoGuysOneTopic on Instagram...2021-06-0831 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Space Junk - Moriba JahWe are super excited to welcome to this week’s interview episode...One of the world's leading experts on astrodynamics, which is "the movement of objects in space" / space junk - none other than....Moriba Jah. Moriba is a Ted Talker, Ex-NASA, now a professor at the University of Texas in Austin and a super interesting person to speak with. Hear Moriba's views on things we discussed in our main Space Junk episode, such as: How accurate is the tracking of space junk?Kessler SyndromeIdeas to re...2021-06-0430 minTwo Guys One TopicTwo Guys One TopicSpace JunkThe topic this week is Ollie's choice - Space Junk. We discuss:What is it? Can it be tracked? Is it really a problem? How can we clean up space?Plus your Two Guys One Topic Takeaway.We hope you enjoy listening and learning.Once you have listened we would love to hear your comments or feedback.Get in contact with us @TwoGuysOneTopic on Instagram, Twitter or Facebook. Hosted on Acast...2021-06-0130 minTwo Guys One TopicTwo Guys One TopicTopic Expert Interview - Mount Everest - Bonita NorrisWe are super excited to welcome to this week’s interview episode...The youngest British female climber to Summit Mount Everest - Bonita Norris! Our research and reading can only take us so far - so from time to time we will interview an expert to ask them questions and hear their real life experience on a topic.Once you have listened we would love to hear your comments or feedback.Contact us @TwoGuysOneTopic on Instagram, Twitter or Facebook.   Hosted on Acast. See acast.com/privacy for...2021-05-2839 minTwo Guys One TopicTwo Guys One TopicMount EverestThe topic this week is Liam's choice - Mount Everest. We discuss: The history of Mount Everest How tall it is.The first people to summit Everest.The dangers of climbing it.How to climb it and how long it takes (which was a big surprise to us!). Plus your Two Guys One Topic Takeaway. We hope you enjoy listening and learning. Once you have listened we would love to hear your comments or feedback. 2021-05-2531 minTwo Guys One TopicTwo Guys One TopicNanotechnologyThis week's topic is Nanotechnology. We discuss: What the definition of it is.How mind bogglingly small we are actually talking.Some amazing current and potentially future uses. Some of the considerations to be aware of with this "new" technology. Plus your Two Guys One Topic Takeaway. Once you have listened we would love to hear your comments or feedback. Contact us on Instagram, Twitter or Facebook @TwoGuysOneTopic. We hope you enjoy listening and learning. 2021-05-1829 minTwo Guys One TopicTwo Guys One TopicJokes - Topic Expert Interview - with Jen BristerWe are super excited to welcome to this week’s interview episode...The incredibly funny, stand-up comedian as seen on  “BBC’s Live at the Apollo”, who is also an Author, Podcaster and all round hilarious person Jen Brister….   Our research and reading can only take us so far - so from time to time we will interview an expert to ask them questions and hear their real life experience on a topic. Once you have listened we would love to hear your comments or feedback. Contact us @TwoGuysOneTopic...2021-05-1435 minTwo Guys One TopicTwo Guys One TopicJokesIn this week's topic we discuss Jokes! Covering: The Science of JokesThe oldest jokes - (these are particularly hilarious.....)The structure of jokes. We then try telling some jokes ourselves - (these are on a par with the oldest jokes....)Canned LaughterPlus your TwoGuysOneTopic Takeaway. Once you have listened we would love to hear your feedback or comments.Contact us @TwoGuysOneTopic on Instagram, Facebook or Twitter.We hope you enjoy listening and...2021-05-1129 minTwo Guys One TopicTwo Guys One Topic13 Things Mentally Strong People Don't DoThis week's topic is reviewing a super interesting book by Amy Morin - 13 Things Mentally Strong People Don't Do. Due to the global pandemic this book is maybe even more relevant now than when it was first released. Amy says anyone can be mentally strong, it is just a question of working on it. As you would do when trying to improve any other part of your life. Once you have listened we would love to hear your feedback or comments. Contact us @TwoGuysOneTopic on Instagram...2021-05-0434 minTwo Guys One TopicTwo Guys One TopicThe OlympicsThis week's topic is the Olympics. We discuss: It's origins and why it startedThe games in the early yearsThe modern OlympicsHow and why cities host itSome of the Olympic traditionsHow and why certain sports get included. Plus your Two Guys One Topic TakeawayOnce you have listened we would love to hear your feedback or comments. Contact us @TwoGuysOneTopic on Instagram or Twitter. We hope you enjoy listening and learning!Get out there and #ShareSomeKnowledge Hosted...2021-04-2729 minTwo Guys One TopicTwo Guys One TopicThe Seven Wonders of the WorldThis week's topic is The Seven Wonders of The World. Before you listen see if you can name all seven of the the official wonders of the world.... It turns out (for us anyway) it wasn't as straight forward as we thought! Once you have listened we would love to hear your thoughts or comments. Contact us @TwoGuysOneTopic on Instagram or Twitter Hosted on Acast. See acast.com/privacy for more information.2021-04-2039 minTwo Guys One TopicTwo Guys One TopicCryptocurrencyCryptocurrency, Bitcoin, Blockchain....What is it all about? This week we discuss and simplify the complex topic of cryptocurrency. Once you have listened we would love to hear your thoughts, questions or feedback. Contact us @TwoGuysOneTopic on Twitter and Instagram. Thanks, Ollie and Liam Hosted on Acast. See acast.com/privacy for more information.2021-04-1230 minTwo Guys One TopicTwo Guys One TopicCasinos - Why Does The House Always WinThis weeks Two Guys One Topic episode is all about Casinos - and why the house always wins. A lot of people like like spending time (and money) at casinos whilst having a bit of fun, but we discuss how there is a lot more thought by casinos to keep you gambling for longer. Some of the things we discuss in this topic are truly incredible!Once you have listened we would love to hear your thoughts. Contact us @TwoGuysOneTopic on Instagram or Twitter Hosted on...2021-04-1230 minTwo Guys One TopicTwo Guys One TopicCraft BeerWelcome to the Two Guys One Topic podcast. Our aim is for people to be able to have a conversation with anyone about anything. Each week will cover a new topic that we think is useful to know. This week is all about Craft Beer: We discuss: What is the definition of craft beer? How it started.How bigger beer brewers are getting involved.The ingredients for craft beer.Craft beer names. Plus a...2021-04-0925 minFitness Business Authority PodcastFitness Business Authority PodcastHow Being Authentic Will Captivate and Charm Your Ideal Customers and Grow Your Fitness Business - Ollie MatthewsWhen he lost his father at a young age, it turned his life around in  a very unhealthy way -- binging on comforting food. He also became a victim of bullying. These struggles became his catalyst and motivation to prevent people to go through the same brawl he fought hard to overcome. Fitness coach and now a bestselling author, Ollie Matthews just released his book “One Day Body Upgrade” This book is the blueprint of every busy man to look good, feel great, and reach their full potential. It goes through the “5 Pillars of Health” which he calls the...2018-09-2738 min