Shows
🎙️ Comedy Divas Gurl Talk Podcast | Real Talk, Big Laughs, and Unfiltered Stories 🎭The Incredible Comedy Rise of Onika McLeanDiscover the hilarious journey of Onika McLean, a talented stand-up comedian who's making waves in the comedy world! From her early days to her breakout roles in TV shows like Law and Order, Onika's unique brand of humor has captured the hearts of audiences everywhere. With her sharp wit and infectious energy, she's become a staple at top comedy clubs and a fan favorite on popular podcasts like Gurl Talk. Join us as we explore the incredible comedy rise of Onika McLean, featuring exclusive comedy videos and clips from her sold-out comedy specials. Get ready to laugh out loud...
2025-07-0737 min
MainStageOnika & Ania talk Diddy Drama, A Woman’s Worth & Gentrification | The MainStage Ep. 21This week on The MainStage Podcast, Onika McLean and her daughter Ania Hall get real — and ridiculous — as they break down everything from Diddy’s RICO trial and Cardi B & Remy Ma’s messy relationships, to financial independence for women, gentrification, and the chaos of dating in NYC. Phew! 💎 Onika drops gems for the women who need a wake-up call — “Name your price, sis — you’re worth it!" — while Ania speaks honestly (and hilariously) about navigating love, loyalty, and a changing neighborhood. In this episode, we’re talking: 💄 Why Diddy’s RICO trial feels insane 💄 Cheating, financial independence & wage transparency in love 💄 Cardi B...
2025-06-1351 min
Changing ShapesEpisode 3 - Onika Simon: AI, Ethics & Cultural Intelligence🎙️ Episode OverviewIn this episode of Changing Shapes, Tom Horak sits down with Onika Simon—cultural strategist, brand thinker, philosopher by training, and co-founder of creative studio OK Sorted. With a career spanning two decades across New York, London and Berlin, Onika brings a singular voice to how we should think about creativity, ethics, and the role of technology in shaping culture.From walking away from Oxford at 17 to starting her career in New York the day before 9/11, Onika has always been driven by big questions. This conversation explores the ethics of AI, the meaning of exce...
2025-06-1251 min
Humanitarian Heartbeat PodcastScientific, Intuitive, and Holistic Personal Training with Coach OnikaIn this episode of the Humanitarian Heartbeat Podcast, host Nia Imani welcomes Onika, a wellness coach dedicated to building inclusive fitness communities worldwide. With over a decade of experience, she uses a holistic approach that combines mindfulness, breath work, strength training, yoga, mobility, and nutrition to guide individuals through physical and internal transformations.A certified yoga teacher, personal trainer, and Behavioral Change Specialist, Onika has worked independently for nine years after managing fitness centers for seven years. Join Nia and Onika as they discuss her transformative methods, the importance of community in fitness, and...
2025-05-3142 min
MainStageOnika & Ania break down Sinners, Black Spirituality & MET Gala Fashion Fails | MainStage Ep. 19We’re back with a no-guest, no-holds-barred episode of The MainStage Podcast and baby… it’s giving confession time. 🎭💄Onika McLean and her daughter Ania Hall return to the mics after catching the film Sinners—and they’ve got thoughts. From vampires and hoodoo to cultural critiques and biblical breadcrumbs, your favorite duo breaks down the film’s layered commentary and Michael B. Jordan’s twin performance (yes, Lindsay Lohan got a shoutout).PLUS: Ania has a bone to pick 😤. Onika’s been running off with her clothes, stealing vacation fits, and posting up on IG like she’s fresh off a...
2025-05-1647 min
TheOCNetwork PodcastThe Lonely Sad Girls Club: Being a caregiver to your parent kind of sucksHi everyone,
In this episode, I reflect briefly on my experience as a caregiver to my mom. This episode explores themes of mental health like but not limited to - depression, bipolar, schizophrenia , and anxiety. This episode is deeply personal to me and I ask that you listen to this episode with an open mind and heart. And, a special shoutout to all of my caregiver out there, I see you and I love. you!
With Understanding, Patience and Warmth,
-Onika!
2025-02-0751 minTheOCNetwork PodcastLonely Sad Girls: Mind GamesHi friends! I hope your new year is off to an amazing start and thank you so much for your continued support of the Lonely Sad Girl series. This audio series explores the nuances of day-to-day life while reckoning with the human condition lol...that sound deeps doesn't it? Really, it's just me talking and coming to terms with the many lessons that life has to offer.
You can following me on Facebook, Twitter (X), & Instagram @OnikaCarrine or shoot me an email at Onika.Carrine517@gmail.com if you want to chat or learn...
2025-02-0341 min
Holistic Wellness: Exploring Ways to WellnessExploring Journalling and The Artist's Way with OnikaUnlocking Creativity and Courage: Onika's Transformation Through The Artist's WayIn this inspiring episode, I chat with Onika, a busy mum and business analyst who discovered an unexpected path to wellness through creativity. What started with an out-of-character solo skiing trip to Oslo evolved into a profound journey of self-discovery that transformed her life in ways she never imagined.At the heart of Onika's transformation was her experience with The Artist's Way, a creative self-discovery course that uses daily journalling and dedicated 'me-time' to unlock hidden potential. She candidly shares how these simple practices helped...
2025-01-1435 min
Your EX Drinking BuddyEpisode 199- Onika McLean (I Wasn’t Ready)This week I am joined by comedian Onika McLean. We talk about how she got into stand up comedy, having and raising kids while she was young, going back to school later in life, and balancing her life in the cooperate world of lawyers and the creative world of comedy.Great EX Drinking Buddy stories this week; Onika tells us about her past life around "entrepreneurs", getting into scotch and whiskey through her co workers, demonizing all drugs to enjoying weed, and so much more.Check out Onika's makeup line "Mainstage", follow her on Instagram...
2024-07-2949 min
⚡️The Mischief Movement Podcast⚡️Ep.48 Unfolding Six-Word Stories: Finding Joy in Midlife with Onika Griffith-ElliottEnjoyed this episode? Send me a text!Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite a mischievous spark within us all, leading to a more confident and genuine self. Onika's expertise in crafting concise life stories is a testament to the profound impact of capturing one's essence in mere sentences.Embarking on a...
2024-04-1550 minTheOCNetwork PodcastThe Importance of black Doula's & Midwives Part. 2Check out my newest episode- The Importance of Black Doula's & Midwives Part. 2. I had the opportunity to chat with local, abroad, and community doula's.
You contact via email: Onika.Carrine517@gmail.com
IG: OnikaCarrine
X: OnikaCarrine
Panel
Amirah Grasty
Certified Community Doula
IG: @amirahaneesah
Email: amirahgrasty1@gmail.com
Devon Kitzo-Creed (She/Her)
Certified birth & postpartum doula and childbirth educator.
@DevonDKC on IG, Tiktok, and YouTube.
Email: devondkc@gmail.co...
2024-04-0241 min
Everyday Talent PodcastStart Your Day with Onika Powell (Minisode Ep 50.1)Balancing a packed schedule with your creative passions can feel impossible! But Onika is living proof that you can thrive in both worlds. Onika is a multifaceted powerhouse who finds time for a demanding job, artistic pursuits, and raising a family. Her secret? A 5:00 AM wake-up call, a dedicated morning routine fueled by meditation and movement, and cleverly maximizing any downtime for her creative work.In this episode, Onika shares how she structures her day, manages endless tasks, finds inspiration (even in the shower!), and maintains that essential 'hustle' mindset. If you dream of doing more while jugg...
2024-03-2705 min
Everyday Talent PodcastDon't limit Your Possibilities with Onika Powell (Ep 50)This week on the Everyday Talent Podcast, I'm thrilled to have Onika Powell, Artistic Director of VIBE Arts, join me for an inspiring conversation about carving your own creative path and building a fulfilling career in the arts.Onika shares her incredible journey – from dancer to choreographer to arts leader – and how she navigated the challenges and opportunities that came her way. We dive into the delicate balance between following your passions and making strategic career choices, and how your lived experience becomes a powerful asset. Key Takeaways:00:00 Intro 4:33 Onika’s Background 12:20 Defining ch...
2024-03-2244 min
Kin Of Comedy PodcastEpisode 16 | "Comedic Therapy" (with Onika McLean & Isiah Kelly)On this week's episode of Kin Of Comedy, Jerrica and Talent are joined by comedians Onika McClean and Isiah Kelly. Onika begins by detailing her start in comedy (1:20) before the gang debates if comedy is a form of therapy (4:30). Later, Onika, Isiah, and Talent talk about catering jokes to different audience demographics (16:18) and the double-edged sword that is posting clips of bits on social media (28:21). To close, Onika shares her comedy Mount Rushmore and plugs what she has coming up next (38:31). Follow Onika on Instagram - https://www.instagram.com/onikacomedy/ Follow Isiah on Instagram...
2024-01-0341 minTheOCNetwork PodcastThe Importance of Black Doula's & MidwivesCheck out my newest episode- The Importance of Black Doula's & Midwives. I had the opportunity to chat with both local and abroad doula's.
You contact via email: Onika.Carrine517@gmail.com
IG: OnikaCarrine
X: OnikaCarrine
Panel
Kristin Murphy
A Mother’s Empowerment
IG: @kristin_yourdoula
Email: k.mcneair2@gmail.com
Edoukou Aka-Ezoua
Certified Full Spectrum Community Doula
IG: @nurturethrivedoula
Email: nurturethrivedoula@gmail.com
Website: https://www.nurturethrivedoula.com/
...
2023-11-151h 01TheOCNetwork PodcastPolitics on a Plate: Mayoral Candidate- David Oh (R)Tune in to hear my conversation with Mayoral Candidate David Oh (R) . We explore the following topics: Crime, Education, Quality of Living, & so much nore!
You can learn more about here: https://davidoh.com/
Technical Director: Reily Gordon
Host: Onika Carrine
Guest: David Oh
X: DavidOhPhilly
IG: DavidOhPhilly
FB: David Oh
IG: OnikaCarrine
X: OnikaCarrine
FB: Onika Elizabeth Johnson
2023-09-2754 minTheOCNetwork PodcastPolitics on a Plate: Drew Murray (R) Philadelphia Council At-LargeTune in to hear my conversation with Drew Murray Republican candidate for Philadelphia Council At-Large. We explore the following topics: Quality of Living, Soda Tax, Wage Tax, No Safe Injection Sites, Universal Pre-K, Education.
You can learn more about here: https://www.murray4phl.com/issues
Technical Director: Camille Porter
Host: Onika Carrine
Guest: Drew Murray
IG: Drew.Murray.5688
X: DrewIMurray
Threads: drew.murray.5688
IG: OnikaCarrine
X: OnikaCarrine
FB: Onika Elizabeth Johnson
2023-09-2047 min
Mic'd Up SportsOnika Craven - Rainy River Hall of Fame memberIn her 51 years, Onika Craven has done a little bit of everything. You may remember her as a player at Minneapolis Washburn, Rainy River or Minnesota-Morris. You might have seen her running community outreach events as CEO and co-founder of the non-profit organization O'nika's Angels. You may also have seen her covering all sorts of sports with the Minnesota Spokesman-Recorder. All of those pieces played a part in Onika being selected to the Rainy River Hall of Fame 2023 class. Her distinction is both a validation of her efforts to make a positive impact wherever she goes and a reminder...
2023-08-021h 22
Worthless ClownsTHEY’RE JUST MAD ABOUT A SANDWICH w/ Onika McLeanWe’re joined by special guest, Onika McLean!! Onika gets high, asks a friend to follower her, then almost calls the cops. Having ADHD is like a Parent Teachers Association in your head. Ali could recognize her mom’s bush in a lineup. Brittany accidentally pranks her grandparents into cleaning up fake dog sh*t.
Follow Onika McLean @onikacomedy, and check out her podcast Generation X to Z.
For clips and pics, follow the pod @worthlessclowns, Brittany @brittonuscardwell, and Ali @itsalioneil
Want your stupid story...
2023-05-0249 minTheOCNetwork PodcastF*ck Onika FridayTune in to hear about my mesmerizing Friday filled with unexpected joy and desire
2023-01-1410 min
Help! with Natalie Cuomo72 - The Magical Weekend! ft. Onika McLeanThis week, my good friend and comedian Onika McLean returns to the show! We discuss Natalie's birthday/engagement/album release weekend, Onika's experience recording a stand up comedy hour, how she got her start in comedy, why speaking to young women is so important to her, her best romantic advice, the artistry of comedy, and so much more! #nataliecuomo #cuomo #natalie #help #help! #podcast #standup #comedy #comedian #tattoos #onikamclean Get 20% OFF @manscaped + Free Shipping with promo code NATALIEC at MANSCAPED.com! #ad #manscapedpod 🔔 Early Access on Patreon! https://www.patreon...
2022-12-2854 minHelp! with Natalie Cuomo72 - The Magical Weekend! ft. Onika McLeanThis week, my good friend and comedian Onika McLean returns to the show! We discuss Natalie's birthday/engagement/album release weekend, Onika's experience recording a stand up comedy hour, how she got her start in comedy, why speaking to young women is so important to her, her best romantic advice, the artistry of comedy, and so much more! #nataliecuomo #cuomo #natalie #help #help! #podcast #standup #comedy #comedian #tattoos #onikamclean Get 20% OFF @manscaped + Free Shipping with promo code NATALIEC at MANSCAPED.com! #ad #manscapedpod 🔔 Early Access on Patreon! https://www.patreon...
2022-12-2854 min
The No Fly List117 - Onika McLean: Narcissism 101This week, Atheer (@AtheerYacoub) and Sabeen (@SabeenComedy) chat with one of the best comedians who is killing it in the scene-- Onika McLean (@OnikaComedy). Onika tells us about her healing journey and how she applies it to raising her daughters. She drops some major wisdom about life, especially what she learned from her past relationships, divorce, and red flags to identify if you're with a narcissist. We learned so much from Onika and you will too!
You can watch the full video for this episode by subscribing to our Patreon: @Patreon:patreon.com/noflylistpod Follow us @noflylistpod or drop us a...
2022-07-181h 07
The DaintyDysh PodcastDyshing on AKOC with OnikaOn this week's episode I bring back one of my favourite series, All Kinds of Crazy where guests tell their lived experience story with mental illness. Todays guest...me! I'm going to kick things off with the help of guest host Victoria and dysh on my journey from mental illness to mental wellness. Tune in because I haven't given this dysh for 5 years so you are not going to want to miss this!
2022-02-1632 min
What The F*ck's Up PodcastEnergy & Comedy ft. Onika McLeanTRIGGER WARNING: domestic violence
Today I am joined by comedian, mother, and overall sage Onika McLean. This episode covers so much ground, including but not limited to energetic healing, motherhood, intergenerational trauma, the political nature of being a female and a black woman, domestic abuse, and so much more. Onika covers all of these topics, even the darkest, with such light and love and humor, that it is impossible to walk away from this conversation without feeling a little wiser, more empathetic, and even healed. With the holidays just around the corner, this was what I needed...
2021-12-231h 10
The Audacity to Fail: Misstepping Into Success!S1EP9: How to Build a Strong Supervisory Relationship with Onika Coke-MunozOn this month’s episode, Dr. Shari Dade is joined by Onika Coke-Munoz, the Director of Learning and Development (L&D) in the Office of Human Capital Services (HCS) at the U.S. Department of Veterans Affairs (VA), Veterans Benefits Administration (VBA). In this role she leads organizational change and infrastructure improvements within a multi-faceted training enterprise providing instruction, program design & development, professional development consultation, diversity & inclusion, and employee engagement initiatives in service to 26,000 employees nation-wide.In this dialogue, Onika discusses the missteps leaders can make as they foster a culture of servant leadership and build supportive relationships wi...
2021-09-1337 min
Real Organic PodcastOnika Abraham : Voting With Your Fork Won't End Food Apartheid#015: Farm School NYC's Onika Abraham lays out the history, challenges, and hopes of community gardens in urban America, including the need to restore equity by reclaiming the commons and to empower those closest to problems as the authors of solutions.Onika Abraham is the Executive Director of Farm School NYC, the co-founder of Black Urban Growers, and one of the organizers of the Black Farmer Fund. She completed an apprenticeship at the Center for Agroecology and Sustainable Food Systems in Santa Cruz, CA and is a certified Urban Gardener through the Brooklyn Botanic Garden. Onika serves on th...
2021-07-201h 10The DaintyDysh PodcastDyshing on COVID GuiltOn this week’s episode we dysh on a new concept, COVID Guilt. After a year of dealing with our “new normal,” we discuss the different feelings of COVID Guilt that we are now facing. From feelings of anxiety when it comes to being symptomatic, to survivors guilt after recovering this terrible illness. Onika shares her guilt over being an essential worker and getting the vaccine. Join us this week as we dysh on the kind of guilt that will be with us long after the pandemic. www.daintydysh.com dysh@daintydysh.com Instag...
2021-04-011h 02
The Protest Coverage PodcastPaying It Forward: Onika Williams, Organizer of DCBlackTransSupport Pt. 1In this week's episode, we talked with an organizer in the Black Trans community in Washington D.C. Onika Williams has endured hardships most of us could never even imagine; from living in the foster care system and contracting HIV after being forced into sex work, to being stabbed by a member of her community and refusing to press charges so as not to expose that individual to the carceral system. Follow along as Onika explains her journey in Part One of our interview.
2021-02-0429 minThe DaintyDysh PodcastDyshing on the 2020 Wrap UpOn this week’s episode, we wrap up 2020 and serve it to you dysh-style. We chat about how the beginning of this year looked so hopeful for most of us but it changed for many of us. From emotional and mental upheaval to job security, join us as we dysh on our own memories and share the good, the bad and the year we never thought we’d overcome! Also, Join us in wishing our Main Host Onika a Very Happy Birthday today!!!! Have a very very very Happy New Years! www.da...
2020-12-3039 min
With Me TonightEpisode 4: My boy Kareem, we got issuesEpisode 4: With me tonight is my boy Kareem, he refusing to let me use his last name cause he wants to keep his job.
Onika sits down with Kareem and they discuss the political climate, hip hop, the innocence project, mass incarceration and hold drug dealers.
Enjoy. Let us know what you think.
2020-12-151h 11
With Me TonightWith Me Tonight! It’s the damn introduction. Let’s ride with Comedian, Onika McLeanWith Me Tonight, a podcast hosted by the hilariously funny Onika McLean. Onika is a New York based comedienne and legal professional. Having a larger than life personality & an infectious smile that people naturally gravitate towards her. As a result, she brings multiple worlds together to facilitate candid conversations about growth, spiritually, friendship, current events and bond. You will laugh, you will think, hopefully, you’ll be changed. One conversation at a time.
2020-12-0824 min
With Me TonightEpisode 3: Baby girl is all grown up! Now, sis when are you getting out?“With me tonight”
Onika sits down with to her youngest daughter Ania Hall of BK99, bio major and YouTuber.
The ladies discuss, being raised in an all white school system, the effects of divorced parenting and what’s next for the McLean/Hall family.
They laugh, pain is revealed and this conversation healed.
Hope you enjoy!
2020-12-081h 00
State Of Mind Mental Health Podcast#21 - CAMIMH 2019 Face of Mental Illness Onika Dainty, Author, Podcaster, & Mental Health Advocate Onika shares her life story that can only be understood by listening to it. This was a powerful episode and one that will move you deeply. The discussion in this podcast gets a little emotional and pulls all the strings that humans need to have tuned. I'd love to hear what you think and I hope you enjoy it! Onika Dainty's Bio I am a 35-year-old writer living in Toronto, Canada. I have a background in history, communications, PR and event management but n...
2020-05-131h 08TheOCNetwork PodcastArtist Talks- TawobiOn this episode of Artist Talk, I'm chatting with Tawobi from The Highest Basement Collective. A rap collective located in Philadelphia. Tawobi talks about his upcoming album, his newest single-Miyazaki, along with the creative process behind his work. While also discussing his battle with anxiety, drug abuse, and how it's affected his work as an artist. _______________________________________________________________________
Social Media
Host: Onika Carrine
IG- @AwkwardiaQuarantina
IG-@TheOCNetwork
Guest: Tawobi
IG- @Highestbasement
Twitter- Tawobi: @Tawobi
Youtube- HBC Records
Miyazaki produced by @IHATEYOUSHEED (IG)
2020-04-2125 min
Black StationONIKA - Ischu lubov (prod. Black Station & Danny Shark) [Official Clip]Stream or Download - lnkfi.re/FI5cbCdG
Режиссер, монтаж - instagram.com/vitaliksharov?i...
Стиль - instagram.com/apollinari.m?ig...
ONIKA:
VK: vk.com/onikabit
Inst: www.instagram.com/onikabit
DANNY SHARK
VK: vk.com/danny_shark
Inst: www.instagram.com/dannysharko...
BLACK STATION
VK: vk.com/blackstationofficial
Inst: www.instagram.com/blackstatio...
Pink Elephant
www.facebook.com/itspinkelepha…
instagram.com/itspinkelephant...
www.itspinkelephant.com
contact - По всем вопросам: onikabit@gmail.com
#onika #ischulubov
2019-12-2204 minTheOCNetwork PodcastIn Conversation with Steven Elijah PrimeroRelationships, Love, Toxicity, & Vulnerability. Steven, from The Five Sands takes The OC Network on a deep-dive behind the creative lense of his newest film -SleepWalk.
Host- Onika Carrine
Guest- Steven Elijah Primero
The OC Network Contact & Social Media
IG- TheOCNetwork.
IG- Awkwardia__
Email- Theocpodcast1@gmail.com
The Five Sands Website, Channel, & Social Media
Website- https://www.thefivesands.com/
YouTube Channel https://www.youtube.com/channel/UC8g5uXnA2ygHwp9CZ5JikQQ
Social Media IG- TheFiveSands
IG- Pinkys_sht
2019-12-0540 min
Violently Funny#008: Conversations for Clarity w/Onika and BrittEvery few guests, Onika and Britt check-in with each other for The Catch Up, a series of conversations in the name of clarity and sisterhood. Things come full circle for Brittany as she nears the expiration date for her order of protection against her abuser. She gears up for another confrontation with the judicial system for the first time in two years. Not to mention, all the un-pretty feelings that come with it. Onika gets real about checking your crazy and trusting yourself. The ladies continue to make their producer, Adam, vaguely uncomfortable (we can't help it, he's a...
2019-12-031h 09
TheOCNetwork PodcastSports Sunday - Kendrick Nunn for ROTY, Kyries mood swings ,& What's next for the Warriors ?Tune in and listen to the Sports Sunday crew discuss the latest topics on the NBA. Recurring panel - Noah (i_slipknot777) and EJ (@jmoneyew). Featuring special guest Steph (@steph_yola) . With Sports Sunday host Onika Carrine (@awkwardia__)
2019-11-1137 min
TheOCNetwork PodcastThe Girls Room!!!- Submission, Engagements , & Dating Single FathersTune in and listen to the first episode of season 2! The Girls Room is back! Are you ready for insightful, raw, & enduring commentary on womanhood? If so, tune in! A special thank you to this week featured guest Bria and out OG panelist Diedre , you can find their IG listed below.
Host
Onika Carrine , IG- Awkwardia__
Panelist
Diedre, IG-deidre_idara
Featured guest
Bria, IG- lovely_locs
Episode Topics
1. Would you proposal to your boyfriend/girlfriend?
2. Have you ever da...
2019-10-2729 min
TheOCNetwork PodcastSports Sunday - Lebron V. The Chinese Government, Playoff expectations, & Bradley Beal...Max Contract?Tune in and listen to the panel discuss Lebron v. The Chinese government, Playoff expectations, Does Bradley Beal deserve a max contract ? Special guest - Christian C. ( IG - i.dontforget) EJ - IG- jmoneyew Noah- IG- i_slipknott77 Onika Carrine IG-theocnetwork
2019-10-2745 minThe DaintyDysh PodcastDyshing on ReligionOn this week’s episode we dysh on religion and how it effects your mental health. I open up about my experience with religion in psychosis vs. religion in my recovery. I share feeling rejected by the church when I’m experiencing religious delusions. We explore the idea of integration religion and spirituality into mental health treatment. Can you successfully blend science and religious doctrine? Evidence shows that being a part of a religious community can have a positive effect on your mental health. Websites and Social Media https://daintydysh.com/ The DaintyDysh Podc...
2019-10-0235 minThe DaintyDysh PodcastDyshing on InstagramOn this week’s episode we dysh on Instagram and the effect the social media app has on mental health. Instagram has been in the news recently for making the biggest content change in the app’s history. Should the app be censoring certain content that is deemed dangerous to the general public? We talk about the controversial recommendation of the 2017 #StatusofMind report on social media and mental health. We discuss ‘like’ culture and Instagram’s decision to test a ‘like’ free platform in Canada. Websites and Social Media https://daintydysh.com/ The DaintyDysh Pod...
2019-09-2539 minThe DaintyDysh PodcastDyshing on the Opioid CrisisOn this week’s episode we dysh on the opioid crisis and how its effecting our nation. 11 people die each day of a suspected opioid overdose. We examine whether or not that means this is a crisis. We discuss an Alberta politician who claims that the life-changing antidote naloxone may enable drug users. We talk about the top three solutions Canadians are considering for the drug crisis. We discuss the vicious cycle that occurs when we treat substance use as a criminal problem rather than a health problem. Articles Portugal's Decriminalization of Drug Use, Explained...
2019-09-1837 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with BiancaOn this week’s episode we dysh with my little sister Bianca about her mental health journey. She recalls feeling depression as early as seven. Bianca expresses feeling unacknowledged by our parents who would often compare her to others. She opens up about the constant bullying she experienced in the form of body shaming. She talks about a sex scandal in her teens that changed her life. She shares how she felt her depression was ignored by our family. Bianca discusses how she plans to maintain her wellness. Websites and Social Media https://daintydysh.com/...
2019-09-1139 minThe DaintyDysh PodcastDyshing on My Stand StillOn this week’s episode I dysh on how I feel my wellness has been derailed. I talk about the manic high of production week and the crash that has followed. I discuss how connecting with my team and support system has been key. Though things seem to be getting worse for me mentally I am trying to maintain a balance in my life. I open up about feeling hopeless, lost and unsure of myself. I share the steps I have been taking with my team to get my wellness back. Websites and Social Media ht...
2019-09-0514 minThe DaintyDysh PodcastDyshing on My Recovery ProcessOn this week’s episode I dysh on the hellacious month I’ve had since Bell Let’s Talk was announced. From going three days without medication to my experiences going through withdrawal I share how my recovery is going. I open up about how impossible the idea of recovery used to seem but now that I am in my third year I have hope for my future. I explore the idea of recovery being full of mistakes and the setbacks I’ve had along the way. I discuss being seen as a person rather than a patient in recovery...
2019-08-3032 minThe DaintyDysh PodcastDyshing on Racism with Dr. Onye NnoromOn this week’s episode I dysh with Dr. Onye about racism and mental health. She reflects on talking about racism at a young age after experiencing it. It was later that Dr. Onye came to the conclusion that racism effects our mental and physical health. She currently teaches medical students the relevance of racism within healthcare. She discusses how social privilege and disadvantages effects racialized populations. Dr. Onye talks about collecting race-based data to understand where racism comes from. Websites and Social Media https://daintydysh.com/ The DaintyDysh Podcast Instagram - @daintydyshpodcast...
2019-08-2146 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with MonicaOn this week’s AKoC we dysh with my transgender friend Monica about her transitional journey. Monica knew at an early age she was different and struggled mentally to find who she was. She was also diagnosed with depression, anxiety and bipolar. It took six years and five rejections to get approval from CAMH to start hormone replacement therapy and ultimately gender reassignment surgery. She shares how the procedure changed her life. Monica now works with the LGBTQ community to help people in transition. Websites and Social Media https://daintydysh.com/ The DaintyDysh Po...
2019-08-1552 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with Jillian Brown (Special Edition)On this special episode we dysh with wilderness photographer Jillian Brown about her journey. In her early 20’s Jillian packed up her things and moved to B.C. to follow her passion and meet her partner. For five and half years she was mentally, physically and emotionally abused. With the help of a stranger she picked up her life and moved into a tent in the woods. She sought out counselling and was diagnosed with PTSD. She decided to redefine PTSD as Perseverance, Trust, Strength and Determination. Guest Info https://www.jillianabrownphotography.com/ In...
2019-08-0736 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with Anita Manley (Special Edition)On this special episode of AKoC I invite one of Bell Let’s Talk Faces on Mental Illness, Anita Manley to dysh on her journey of tragedy to triumph. Since her 20thbirthday Anita has been hospitalized seven times. After separating from her husband Anita started experiencing delusions which became her reality. She would eventually be admitted to The Royal, one of the country’s foremost mental health facilities. During her stay there she would have a lightbulb moment in therapy that turned her life around. Websites and Social Media https://daintydysh.com/ The Dain...
2019-07-3141 minThe DaintyDysh PodcastDyshing on e-Mental HealthOn today’s episode we dysh on electronic mental health and how it can act as an alternative to traditional methods. I talk about my decision to use e-mental health tools such as apps in an attempt to take over my mental health treatment. No longer do we have to sit and wait for mental health care because the information is now available via the internet, social media and mobile apps. I review the free apps that I have been using for the last few weeks that have made a difference in my mental wellness. Resources ...
2019-07-2435 minThe DaintyDysh PodcastDyshing on Sexual Assault with Dr. Nadine ThornhillOn today’s episode I dysh on sexual assault with sex educator Nadine Thornhill. Because of my history with sexual assault I take the opportunity to ask her all the burning questions on my mind. She talks about the vulnerability of the survivors and how sexual assault informs their understanding of relationships, consent and their own sexuality. I open up about the more violent aspects of my rapes and the challenges I have taking back my sexuality. Nadine gives me advice on how to reconnect with pleasure. Websites and Social Media https://daintydysh.com/ ...
2019-07-1750 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with J.J.On this week’s episode we dysh with my friend J.J. about his mental health journey. Coming from the Middle East to the Western World was challenging. He felt like he was living two different lives, wearing a mask and trying to live up to everyone’s expectation. He discusses working in an environment rooted in toxic masculinity and the effect it had on him mentally and physically. After having suicidal thoughts and being an in-patient at CAMH, J.J. took time to focus on himself and learn about self-care. Websites and Social Media http...
2019-07-1054 minThe DaintyDysh PodcastDyshing on Money and Mental HealthOn this week’s episode we dysh on money matters and how it effects your mental health. We talk about compulsive spending and how my spending increases when I’m manic. I share how I hoard all my junk in pretty boxes. J.R. asks the question are we using money to hide the ugly in our lives? I talk about the challenges of living on disability. We discuss financial enabling and how unhealthy this pattern of behaviour is. I share the lengths I go to to avoid creditors and J.R. disapproves. Websites and Social Media
2019-07-0335 minThe DaintyDysh PodcastDyshing on Postpartum Depression with BiancaOn today’s episode we dysh on postpartum depression with my little sister Bianca. She shares what it was like to discover she was 18-years-old and pregnant. She opens up about the anxiety she felt closer and closer to the birth. She talks about the challenges of living in a West Indian household while trying to be a teen mom. She reflects on feeling the weight of having a new born and the fear of not being good enough. She talks about using marijuana to cope with the anxiety Guest Info Bianca's Instagram - @thatmuvabadxo...
2019-06-2638 minThe DaintyDysh PodcastDyshing on CodependencyOn this week’s episode we dysh on codependency and how unhealthy it is. When you are codependent you have an unhealthy need to be needed. J.R. and I take a codependency test and the results are surprising. I talk about the poor communication in my family growing up and the profound effect it had on my adulthood. What are the characteristics of a codependent and do you have them? We discuss the effects codependency has on a person’s mental health. Are women more codependent than men? Websites and Social Media https://daintydysh.com...
2019-06-1942 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with ShelbyOn this week’s AKOC we dysh on Bipolar Affective Disorder 1 with my friend Shelby. At 17-years-old she became erratic and out of control. Shelby refused to take the anti-psychotic Lithium because she didn’t want to alter her brain chemistry. She was given a choice either go on the anti-psychotic or be committed. She shares the moment she realized she was in the mental health system. Though it’s still a struggle she believes her Bipolar has made her stronger, more self-aware and confident. Websites and Social Media https://daintydysh.com/ https://onikad...
2019-06-1241 min
GREEN Organic Garden Podcast271. Sustainable Agriculture and Food Justice | Farm School NYC | Onika Abraham | Brooklyn, NYOnika Abraham from Farm School NYC shares her passion for sustainable agriculture and food justice education in New York’s 5 Boroughs.
I’m so excited to introduce my guest from Farm School NYC Onika Abraham!
Tell us a little about yourself.
I reside here in beautiful Brooklyn NYC.
I’m originally a New Yorker from the lower side Manhattan, if anyone is familiar with NYC accents, it’s obvious.
Grew up in NYC from parents who grew up on farms, always loved visiting my grandparents seeing t...
2019-06-0834 minThe DaintyDysh PodcastDyshing on Effective CommunicationOn this week’s episode we dysh on effective communication and why it’s important to have this life skill. I share my struggles with hearing vs. listening and how I try to listen with intention. We discuss non-verbal and verbal communication and how both are equally valuable on conversation. We examine talking to vs. talking at and the concept of mansplaining. We discuss ineffective communication in the mental health care system. We examine the role technology has played on modern communication. Websites and Social Media https://daintydysh.com/ https://onikadainty.com/ On...
2019-06-0535 minThe DaintyDysh PodcastDyshing on Being Politically CorrectOn this week’s episode we dysh on the language people use to discuss mental illness and whether it is politically correct. People are struggling to figure out what are the right and wrong terms to use. However, we have to make mistakes to become better. Is the evolution of language making people with mental illness the “other?” We analyze words that are often misused by the general population. We debate about whether or not people should be allowed to use specific conditions to describe their emotions. Websites and Social Media https://daintydysh.com/ https...
2019-05-2944 minThe DaintyDysh PodcastDyshing on Mental Health vs. Mental IllnessOn this week’s episode we dysh on mental health and mental illness and the differences between the two. We talk about mental health and several factors that may affect good or bad mental health. We examine the role genetics and environment play on mental wellness. I share how I have started to manage my mental health in the face of my mental illness. We talk about mental illness and debate about where it falls on the mental health spectrum. Can you have mental health and still have mental illness? Websites and Social Media https://da...
2019-05-2241 min
Dr. Renee Sunday's showSteps to obtaining your Purpose Dr Onika Shirley CEO of Action Speaks VolumeDr. Onika L. Shirley, the founder and CEO of Action Speaks Volume, Inc. is an International Confidence and Procrastination Coach and Motivational Speaker. She is the former President of the Greater Memphis Chapter of NAPW for almost 5 years. Dr. O is the Founder and Director of Action Speaks Volume Orphanage Home in India and Founder and Director of Action Speaks Volume Sewing School in Pakistan. She is author, master storyteller, Radio host of Action Takers Walking by Faith Live radio broadcast, and serial entrepreneur. Dr. O is a mother and proud grandmother to baby Aubrey which is her everything.
2019-05-2136 min
Good DeedsSteps to obtaining your Purpose-Dr. Onika Shirley- CEO of Action Speaks VolumeDr. Onika L. Shirley, the founder and CEO of Action Speaks Volume, Inc. is an International Confidence and Procrastination Coach and Motivational Speaker. She is the former President of the Greater Memphis Chapter of NAPW for almost 5 years. Dr. O is the Founder and Director of Action Speaks Volume Orphanage Home in India and Founder and Director of Action Speaks Volume Sewing School in Pakistan. She is author, master storyteller, Radio host of Action Takers Walking by Faith Live radio broadcast, and serial entrepreneur. Dr. O is a mother and proud grandmother to baby Aubrey which is her everything.
{Topic: St...
2019-05-2037 minThe DaintyDysh PodcastDyshing on Self-Destructive BehaviourOn this week’s episode we dysh on self-destructive behaviour as it relates to suicide. Onika opens up about her suicide attempt. She talks about her experience with the hospital after her suicide attempt. Statistics show that women are more likely to attempt to end their lives. They talk about who is at risk for suicide and the misconceptions about suicide. They discuss warning signs of suicide. Should suicide be publicized? They talk about what happens to loved ones after someone commits suicide. Websites and Social Media https://daintydysh.com/ https://onikadainty.com/...
2019-05-1547 minThe DaintyDysh PodcastDyshing on All Kinds of Crazy with Dave StrohOn this week’s episode of AKoC we invite our friend Dave to dysh on his lived experience with mental illness and addiction. Dave’s brief experience with schizophrenia and his abuse of marijuana led him to multiple hospitalizations. He discusses his fight against the system, specifically medication compliancy and confinement. He talks about his experience with jail and mental health court. With seven years of recovery Dave reflects on what made him change his life and what he does to stay stable. Websites and Social Media https://daintydysh.com/ https://onikadainty.com/
2019-05-0843 minThe DaintyDysh PodcastDyshing with CMHA’s Rachel TolkinOn this week’s episode we invite Rachel Tolkin of the Canadian Mental Health Association to dysh on her lived experience and the organization. Rachel shares her experience with depression and anxiety and the lack of support at home due to her parent’s hesitation to involve her in the system. She talks about CMHA which has a nationwide reach with over 330 sites. She tells us about the resources CMHA provides the communities they serve and some of the interesting fundraising initiatives they have. Links Canadian Mental Health Association Ride Don't Hide Event - Jun...
2019-05-0157 min
Race WarsVaginal Burqa w/Richie Redding, Onika McLean, Andrew Manning and billy ProcidaSherrod and Keren are joined by comedians Richie Redding, Onika McLean, Andrew Manning and billy Procida as Andrew talks about hitting puberty very late, Onika talks about what it was like growing up in East New York, and Billy discusses when he was raped.
For the extended version of this weeks podcast subscribe at www.patreon.com/racewars
2019-04-251h 03
Race WarsVaginal Burqa w/Richie Redding, Onika McLean, Andrew Manning and billy ProcidaSherrod and Keren are joined by comedians Richie Redding, Onika McLean, Andrew Manning and billy Procida as Andrew talks about hitting puberty very late, Onika talks about what it was like growing up in East New York, and Billy discusses when he was raped.
For the extended version of this weeks podcast subscribe at www.patreon.com/racewars
2019-04-2500 minThe DaintyDysh PodcastDyshing on Stress and MindfulnessOn this week’s episode Onika gives us the dysh on some good news. They talk about stress and whether it is a necessary part of life. They discuss their views on stress and how we look at stress culturally. Can changing how you think of stress make you healthier? They compare their sleep habits and Onika comes up short. They dysh on mindfulness and how it’s become a Western phenomenon. Is mindfulness the key to stress management? They discuss when mindfulness can hurt instead of help. Links Stress Test Websites and Soci...
2019-04-2434 minThe DaintyDysh PodcastDyshing on the Brain of an AddictOn this week’s 'All Kind of Crazy' episode Jesse comes back to dysh on alcoholism and addiction. He shares how difficult it was to admit he had a problem. Jesse makes it clear that he is an addict and opens up about his drinking and drug use as a teen. He talks about the scariest part of alcoholism is being black-out drunk and not remembering the night before. He discusses his triggers and his plans to stay sober by filling the void with healthier things. Jesse believes knowledge of self is key. Websites and Social Media...
2019-04-1040 minThe DaintyDysh PodcastDyshing on Diseases, Disorders, Syndromes and ConditionsOn this week’s episode we dysh on diseases, disorders, syndromes and conditions related to mental illness. Have you ever heard of Alice-in-Wonderland Syndrome or who it affects? We look into the difference between diseases, disorders, syndromes and conditions. We talk about the Autism Spectrum Disorders (ASD) including Asperger’s Syndrome and the difference between the two. We talk about the historical significance of the “sleep sickness.” Onika dyshes on the disorder that freaks her out the most. News Links Mental Health Video for New Canadians Big Sean and Mental Health Ontario...
2019-03-2747 min
The DaintyDysh PodcastDyshing on Roles and Responsibilities of Schools and EmployersOn this week’s episode we dysh on mental health in the news. We talk about student mental health services in our universities and how some are starting initiatives while others are struggling for funding. Youth mental health is on all our minds and we discuss social media as a cause of anxiety and depression. We talk about a student’s eviction from a campus dorm after an attempt to commit suicide. In a NCR case a Hamilton man with schizophrenia attempts to attend a local college which leads to uproar. Articles Referenced Websi...
2019-03-2049 min
TheOCNetwork PodcastOnika's Rant- College Cheating ScandalTune in and listen to me rant about 2019's most recent scam - the college scandal also referred to as Varsity Blues
2019-03-1317 minTheOCNetwork PodcastF.O.F. - Fuck Onika Fridays ( National Margarita Day)Tune in and listen to me talk about my unpredictable Fridays! 2/22/2019
2019-02-2308 min
TheOCNetwork PodcastHip-Hop ConversationsTune in and listen to this week's episode of Hip-Hop Conversations!!!! Featuring new panelist Ashley, Aisha, & Hope.
We explore topics like Cardi B's controversial win for best Rap Album, J.Lo's suspicious Motown Tribute, along with the evolution of Hip-Hop in mainstream culture.
Onika Carrine
FB- Onika Elizabeth Johnson
IG- Awkwardia__
Twitter- CarrineOnika
2019-02-2047 min
TheOCNetwork PodcastSports Sunday- All- Star WeekendTune in as we talk about ....1. One weekend after the trade deadline
2. What should the lakers do moving forward ?.
3. Celtics drama
4. What's wrong with John Wall
5. Will Markelle Fultz be a star for Orlando?
Onika Carrine
FB- Onika Elizabeth Johnson
IG- Awkwardia__
Twitter- CarrineOnika
E.J.
IG- Jmoneyew
2019-02-1828 min
TheOCNetwork PodcastPolitics on a PlateTune in and listen to Tyler, Ulrich, Sean, & I talk about the politics of today!
What is the Green New Deal, and do americans benefit from this deal ? Are the Democrats -simply picking anyone to run?
The state of union address
Candidates for the 2020 election
What does it mean to be a republican or democrat today?
Do the democrats have a chance of taking back the white house in 2020?
Onika Carrine
IG - Awkwardia__
FB - Onika Elizabeth
Twitter- CarrineOnika
2019-02-1756 min
TheOCNetwork PodcastAladdin Trailer ReviewTune in and listen to Cornelius and I talk about the newest Aladdin trailer! We finally get to see the Genie in his blus form!!!!
Onika Carrine
IG- Awkwardia__
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
Cornelius H.
FB- Cornelius Hawes
2019-02-1740 min
TheOCNetwork PodcastAlways Sunny in Gaming: Game Fights ep. 2Tune in and listen to E.J., Noah, Teresa, Cornelius, Jakwon, and I talk about gaming!!!!!!!
Which game from the 2000 - 2010 should get remastered ?
Is Apex going to beat Fortnite ?
What is the best Mortal Kombat? Should Mortal Kombat 11 be the last Mortal Kombat ?
Name a game that was released in the past year that would not hold up 5 years from now ?
Is Nintendo Switch a hypebeast , is this the future of gaming?
Speed round
Is virtual reality a threat to gaming?
If you could create your own console what would you call it and what...
2019-02-171h 02TheOCNetwork PodcastOnika's Rant - I went to the movies with my momI went to the movies with my mom today ....it was interesting to say the least
2019-02-1311 min
TheOCNetwork PodcastF.O.F- Fuck Onika FridaysTune in and listen to me talk about my week on today's episode of the F.O.F.!!
Next Week- The Girls Room: Valentines Day edition
2019-02-0920 min
TheOCNetwork PodcastF.O.F.- Fuck Onika FridaysWhat fuckery did I experience this Friday? Did I accept that job offer or am I still doing hood-rat shit with my hood-rat friends? Tune in to find out !
2019-01-0610 min
TheOCNetwork PodcastThe Girls Room!!!!!!! Pt. 2- Sex toys, do you use them? Do you think sex toys are overrated? Tune in for The Girls Room Pt. 2 ! We explore the topic of Sex toys, do you use them? Do you think sex toys are overrated? If you use a sex toy does that mean you men isn't doing enough? When did you purchase your first sex toy?
Social Media
Onika Carrine
IG- Awkwadia__
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
Aaliyah
IG- factanonverba._
Imaans
IG-Shadesbynammi_
Camille
IG- ogcmillz
Deidre
FB- Deidre a. etim
2019-01-0616 min
TheOCNetwork PodcastThe Girls Room!!!!!!!-plastic surgery, Cardi & Offset, dating in your 20's, HeadGame, WYD text.Tune in for The Girls Room the first episode of 2019! We explore topics like plastic surgery, Cardi & Offset, dating in your 20's, HeadGame, WYD text. Thank you so much to the panelist , Aaliyah, Imaan, Camille, Deidra.
Social Media
Onika Carrine
IG- Awkwadia__
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
Aaliyah
IG- factanonverba._
Imaans
IG-Shadesbynammi_
Camille
IG- ogcmillz
Deidre
FB...
2019-01-0655 min
2018-12-2209 min
TheOCNetwork PodcastSports Sunday- Derrick Rose, Sixers Beef, & Wizards/Suns tradeTune in and listen to E.J, Noah, Coney, & Steph talk about all things basketball in this episode of Sports Sunday. They discuss topics like the rise of D.Rose and is there a beef between Embiid & Butler ?
E.J.'s Social Media
IG- Jmoneyew
Noah's Social Media
No Comment
Steph's Social Media
IG- Steph_yola
Coney's Social Media
IG- i.dontregret
Onika's Social Media
IG- Awkwardia__
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
2018-12-1741 min
TheOCNetwork PodcastRandom Sh*t ep. 1Tune in and listen to E.J. , Noah , & Coney discuss random topics in mainstream media like- Kanye West, Experimental Rap, Film , & XXX.
E.J's Social media
IG- Jmoneyew
Coney's Social Media
IG- i.dontregret
Noah's Social Media
No comment
Onika's Social Media
IG- Awkwardia__
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
2018-12-1748 min
TheOCNetwork PodcastLet's talk SuperHero'sTune in and listen to Corn and I talk about superheros and our expectations for the superhero genre in mainstream cinema .
FB-Onika Elizabeth Johnson
IG- Awkwardia__
Twitter- CarrineOnika
2018-12-1546 min
TheOCNetwork PodcastSpider-Man: Into the Spider VerseTune in and listen to Corn and I discuss our opinions of Spider-Man: Into the Spider Verse
FB- Onika Elizabeth Johnson
IG- Awkwardia__
Twitter- CarrineOnika
2018-12-1550 min
2018-12-1416 min
Vibration Radio NetworkB. Fly Welcomes Founder of Action Speaks Volume & Coach Dr. Onika ShirleyTune into This Episode of The Beautiful Butterfly Radio Show as We Welcome Special Guest Founder & Speaker of Action Speaks Volume, Inc Dr. Onika Shirley as we discuss " Unwrapping Your Gifts, While Creating Multiple Streams of Income".
Meet Our Guest:
Dr. Onika Shirley is the Founder and CEO of Action Speaks Volume, Inc. She is known as the Confidence Building and Procrastination Coach where she help women build unshakable confidence, get out of their comfort zone and help them stop procrastinating. She helps women release the thoughts in their head into actions, unwrap the gifts God gave them while empowering women...
2018-12-121h 07
TheOCNetwork PodcastIts the Girlss Rooomm!!! Pt.3 - Abstinence & Sex Toys...kind of ?!?!?!Tune in and listen to Part 3 of the Girls Room episode. Deidre and I try to discuss sex toys and abstinence. A special thank you to Deidre, this was my first one-on-one girls room episode. She really made it special ! As always you can find me on social media at...
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
IG- Awkwardia__
2018-12-1011 min
TheOCNetwork PodcastIts the Girlss Rooomm!!! Pt.2- Friendship, Feminist or Womanist, Cheating, & Side dudes/girlsTune in and listen to Deidre and I discuss topics like -Friendship, religion, cheating, & Side dude/girl culture in relationships. You can follow me on....
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
IG-Awkwardia__
2018-12-1050 min
TheOCNetwork PodcastIts the Girlss Rooomm!!! Pt.1- Fan RequestTune in and listen to Deidre and I give our opinions regarding a viral clip from Steve Harvey & Derrick Jaxn.
If you have a topic you wan us to discuss on the Girls Room you can find me on social media at .....
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
IG- Awkwardia__
2018-12-1023 min
TheOCNetwork PodcastHip-Hop Conversations: Meek Mill, 6ix9ine, & Grammy nominationsTune in and listen to this weeks' episode of Hip-Hop Conversations!!! We discuss the fate of 6ix9ine. The evolution of Meek Mill and his impact on both hip-hop & Philly culture. Also, do you agree with the Grammy nominations for 2018 ?
Follow me on social media
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
IG- Awkwardia__
2018-12-1059 min
TheOCNetwork PodcastCaptain Marvel & Avengers 4 Trailer ReviewTune in and listen to Corn and I talk about our thoughts of the new Captain Marvel & Avengers 4 trailers.
FB- Onika Elizabeth Johnson
Twitter- CarrineOnika
IG- Awkwardia__
2018-12-0948 min