Shows
ONLY FITNESSMardana body ban jati hai weight uthane se, Mommy bulatey hain, larki ka bara hona taboo hai00:00 - Teaser 2:00 - Journey of rebellious girl5:35 - Larkiyon ki mardana body ban jati hai 11:02 - My husband is 7 years than me 15:03 - Money from influencer marketing 18:37 - Building muscle is good for women23:17 - Outro2025-02-2823 minONLY FITNESSMain @RazaSamoko train karwata hon, trainers tharki hote hain, bodybuilders se larkiyan bhagti hain.00:00 - Teaser 00:39 - Aiman and Minal's Personal Trainer06:31 - Exclusive Trainer for Female Clients12:25 - Trainers struggle to get married.17:21 - Raza Samo & Hira Mani's Transformation21:04 - Bodybuilders Use Steroids Before Competing24:48 - Youngsters Wanting to Be Trainers27:57 - outro 2025-02-2228 minONLY FITNESSAurat ko Kamzor Samjha Jata Hai, Fake Fitness Products, Fitness Sirf Weights Uthana Nahi"00:00 - Teaser 1:09 - Functional training beats equipment.4:27 - What is TRX?8:26 - Women can’t survive in a male-dominated society.11:55 - Mehreen's experience at Shape Gym.20:16 - Fitness influencers promoting fake slimming drops.23:35 - Newcomers joining the fitness industry.26:37 - Outro2025-02-2127 minONLY FITNESSPK Skip navigation Search Sign in Na-mehram auraton ka gym jana mana,2lac dollars ek app se,AI fitness trainer ko replace karsakta hai
00:00 - Teaser
0:33 - Omer bilal kon hai?
4:52 - made 2 lakh dollars from the Saviour app.
8:30 - How to learn to burn came into business?
11:49 - Claiming to be the first fitness consultant.
16:06 - Challenging the whole of Pakistan
19:02 - gym mein Na mehram auratein
23:32 - Post-pregnancy weight
32:57 - Can AI replace a fitness trainer?
39:56- outro
2025-02-0741 minONLY FITNESSNa mard hone ka certificate, Masturbation karna bura nahi hai, Celebrities sare depressed hotey hain
00:00 - Teaser
3:14 - Addressing psychosexual issues?
8:55 - Pakistani VPN laga ke sharminda nahi hotey
12:50 - Anxiety is common among women.
19:30 - Being more aesthetic is a disorder
22:48 - Celebrities are depressed
28:21 - Self pleasure is not abnormality
33:43 How to deal with narcissistic men?
38:21 - How to improve your mental health?
40:37 - Outro
2025-02-0442 minONLY FITNESSP*rn affects sex life?, how to make bigger butt, left 9to5 job to be a fitness trainer - @Fitellect
00:00 - Teaser
00:58 - 9-to-5 job to a fitness journey
4:08 - How did Fitellect start?
7:09 - I train business owners
9:53 - Quran Teachers & Fitness Trainers Face Disrespect
16:22 - I inject steroids into my husband’s buttocks
21:11- Does Adnan play the victim card?
24:10 - How to save yourself from zina?
32:30 - Bodybuilders use steroids
36:47 - outro
2025-01-2837 minONLY FITNESSDark Side Of Fitness Industry, Trainers vs Doctors 💪 How To Achieve Your Dream Physique?
00:00 - Teaser
03:43 - Certified ISSA trainer
6:09 - Education is a must to be a fitness trainer.
8:13 - fat loss vs weight loss
11:38 - Rehabilitation and sports clients
14:02 - Why don’t doctors support exercise?"
16:59 - Healthy competition among trainers
19:52 - "Side effects of performance enhancement."
26:25 - Outro
2025-01-2127 minONLY FITNESSVirat Kohli Kay Downfall Ki Wajah? PCB Mein Parchi System, Babar Azam Is Not The Fittest Player
00:00 - Teaser
1:13 - "Mehmood's journey as a sports analyst"
4:58 - Pakistani cricketers are not fit
9:23 - There's no fitness guidance in cricket
14:11 - The PARCHI SYSTEM IN CRICKET
22:14 - Failure of fitness camps in cricket
28:40 - "Is Babar Azam fit to play cricket?"
32:15 - "Azam Khan needs to work on his weight."
38:35 - Who is the fittest cricketer?
43:19 - Outro
2025-01-1844 minONLY FITNESSGym mein investment, brands ko peche bhagane ka formula, aur fitness industry ke fraud trainers
00:00 - Teaser
2:31- Why I invested in a gym near bahadurabad.
6:24 - Is investing in a gym worth it in Pakistan?
10:15 - Brands approach with a strong Instagram profile.
14:04 - Gold medallist and Pro Card winner.
17:01 - Teenagers are abusing steroids.
19:19 - So-called influencers: Tarun Gill and Fitellect.
Outro - 32:07
2025-01-1733 minONLY FITNESSGym mein MOMMY kiu bulate hain, ARY Warriors challenge ka experience viral hone ka formula kya?
00:00 - Teaser
1:53 - I’m the mommy of the body evaluation
5:33 - Male oriented gyms
8:14 - Kashaf's Ary Warriors Journey
11:48 - Women building muscle like men
15:29 - "We want to go viral."
18:46 - Female clients are difficult to train
21:23 - Messages for all the KHAWATEEN
25:36 - Outro
2025-01-1626 minONLY FITNESS@WhoisMubeen Ne Food Vlogging Kyun Chordi?😥 YOUTUBE Success Formula, Apne OVERWEIGHT Se Pareshan Tha
00:00 - Teaser
01:03 - Food vloggers should quit to lose weight
05:47 - Mubeen’s weight loss journey
08:53 - Why did Bekaar Films stop?
12:05 - When will Funkaar be released?
14:59 - No café can beat street food.
19:24 - Thailand exports clothes to Zainab Market.
21:38 - VPNs are now useful.
25:39 - Ramzan ki raunakein
36:42 - A message for young content creators
39:01 - Outro
2025-01-1539 minONLY FITNESSGym me chote kapre chalte hain, Steroids par ghar se nikalne ki dhamki.gym mein sab baji kehte hain
00:00 - Teaser
0:48 - Mehreen, the hijabi trainer
8:00 - Education is required to be a fitness trainer.
10:59 - Gyms prefer modern female trainers
15:28 - Hijabi power lifter
20:03 - Women can also use steroids.
31:47 - Balancing work as a trainer and a housewife.
37:48 - outro
2025-01-1438 minONLY FITNESSAsian gold medalist, Kon hai asal Mr.Pakistan, bodybuilding ka Pakistan mein future nahi Ft. Wasim
00:00 - Teaser
1:06 - Wasim, the Asian gold medallist.
6:03 - The Federation of Pakistan exploits athletes
9:07 - My training for the Dubai muscle show
13:43 - Who is the real Mr.Pakistan?
21:55 - Is there a future for bodybuilding in Pakistan?
27:33 - Bodybuilding in Pakistan in the next 5 years.
34:22 - outro2025-01-1335 minONLY FITNESSBreakup motivate boys in the gym,Bodybuilders ko mood swing hoty hain,Shilajit steroids se bhtar hai
00:00 - Teaser
4:43 - Mesum's experience with Tour de Fitness
9:9 - Mesum’s fitness journey
14:53 - Fitness is not just about the gym
18:01 - Shilajit is better than steroids
21:14 - Breakups motivate boys in the gym
24:37 - Will leaving the gym make you fat?
29:40- outro
2025-01-1231 minONLY FITNESSThe only licensed zumba trainer, Hijabi hon aur zumba instructor hon,Aurat kesi se kam nahi Ft Rabia
00:00 - Teaser
5:21 - The licensed Zumba trainer
8:53 - Fitness is not for ordinary people
13:12 - Travelling is important for your soul
17:10 - Zumba is helpful for anxiety
21:21 - Rabia can sue an unlicensed zumba instructor
34:15- outro 2025-01-1135 minONLY FITNESSPaharo mein workout sessions, kiya glacier ka pani unhealthy hai? Hunza ke logo ki unity Ft.Wasay
00:00 - Teaser
03:46 - A short break from a 9to5 job.
10:03 - Is glacier water unhealthy?
13:11 - Unity among the people of Hunza.
15:42 - Workout sessions in the northern area.
19:14 - Message for all obese men and women
24:15 - Consistency is essential for losing weight.
29:31 - Outro
2025-01-1030 minONLY FITNESSHope for skinny boys, main chontiyan khata hon, a good tour guide is important Ft. Muneeb
00:00 - Teaser
00:47 - Patle jism ko mota banaein
4:21 - There is hope for skinny boys.
8:20 - The gym is a scam.
12:46 - Tour de fitness
15:39 - Mimicry of famous politicians
20:06 - A good tour guide is key for travelling.
25:12 - outro
2025-01-0926 minONLY FITNESSKhubsurat Pakistan,Main Matric Fail hon, Insaan ki Pehchan safar mein hoti hai Ft. @jeemsejaffer768700:00 - Teaser
04:01 - How did Jaffer get into travelling?
10:05 - Discover the beauty of northern Pakistan
15:49 - Jaffer’s musical journey
24:58 - The voice note that was never played
29:18 - Baskochi is the most difficult track.
35:29 - outro
2025-01-0836 minONLY FITNESSCringe videos bana ke views lete hain, Trainers ke liye fitness certification kiya zaruri hai?
00:00 - Teaser
03:16 - Madiha's fitness journey
06:57 - Is a fitness certification required for a trainer?
10:20 - I feel uncomfortable training male clients.
13:35 - Performing inappropriate exercises for the views
18:03 - Is a diet necessary for your body's transformation?
22:48 - I listen to Talhan Anjum and Aleemrk during my workout
28:50 - Waist twisters are banned in the gym.2025-01-0733 minONLY FITNESSNa mard hone ka certificate, Masturbation karna bura nahi hai, Celebrities sare depressed hotey hain
00:00 - Teaser
3:14 - Addressing psychosexual issues?
8:55 - Pakistani VPN laga ke sharminda nahi hotey
12:50 - Anxiety is common among women.
19:30 - Being more aesthetic is a disorder
22:48 - Celebrities are depressed
28:21 - Self pleasure is not abnormality
33:43 How to deal with narcissistic men?
38:21 - How to improve your mental health?
40:37 - Outro
2025-01-0442 minONLY FITNESSWorkout se larkiyan mard ki tarha hojati hain, people used to call me man & transgender-ONLY FITNESS
This new episode of fitness podcast show - ONLY FITNESS by @RizwanNoorOfficial ft. Fajar Fatima
2024-10-1231 min
ONLY FITNESSBodybuilders khatam hotey hain, pioneers of fitness, overdose of steroids Ft. Wasif
#azlanshah #fitnessfreak #fitnesstalk #rizwan #metatainment #gymlife #homeworkout #pioneersofhealthcare #steroidsideeffects #bodybuilders #onlyfitness #wasif
This new episode of fitness podcast show - ONLY FITNESS by @RizwanNoorOfficial ft. Wasif
0:00 - Teaser
03:49 - Waisf and Rizwan’s journey
8:26 - The fitness industry is evolving.
13:54 - Who inspired Wasif?
26:51 - Side effects of steroids
32:16 - Tips to be fit
35:30 - Newcomers who want to join the fitness industry.
40:35 - How did Wasif get into fashion modelling?
2024-09-2254 min
ONLY FITNESS@AzlanShahWorld Kiya 30 k bad steroids lena zaroori hai, Surgery say ab 4 packs bhi ban sakte hain? Azlan Kiya 30 k bad steroids lena zaroori hai, Surgery say ab 4 packs bhi ban sakte hain?
#azlanshah #fitnessfreak #fitnesstalk #rizwan #metatainment #gymlife #homeworkout #46packs #steroidsideeffects #plasticsurgery #onlyfitness
This new episode of fitness podcast show - ONLY FITNESS by @RizwanNoorOfficial ft. @AzlanShahWorld
0:00 - Teaser
2:14 - Azlan’s fitness journey
5:55 - Why Azlan started Dar haqeeqat?
13:55 - My daughter Azwa is the reason I work out.
17:38 - Can plastic surgery enhance your beauty?
21:15 - Are steroids okay to take ?
25:30 - Stay fit Eat Healthy and enjoy life
2024-09-2128 min
ONLY FITNESSPakistan's youngest International Marathon runner, Government should support runners - ONLY FITNESS
#Aminmukaty #fitnessfreak #fitnesstalk #rizwan #metatainment #gymlife #pakistanyoungest #marathontraining #marathonrunners #onlyfitness
This new episode of fitness podcast show - ONLY FITNESS by @RizwanNoorOfficial ft. Amin Mukaty
0:00 - Teaser
0:01 - Pakistan's youngest international marathon runner.
6:07 - My mentor, Danish Raza, discovered me.
13:22 - What training factors do runners need?
17:46 - There is no running Academy in Pakistan
23:59 - Government should support runners as well
2024-08-2831 min
ONLY FITNESSRose -All guys are my bros, Menstruation and Pregnancy is no joke - ONLY FITNESS
new episode of fitness podcast show - ONLY FITNESS by @RizwanNoorOfficial ft. @Rosekadin
2024-08-2038 min
ONLY FITNESSMathira insan, waqt sab khajati hon, larke gym mein Mathira ko dekhne atay hain - ONLY FITNESSMathira insan, waqt sab khajati hon, larke gym mein Mathira ko dekhne atay hain - ONLY FITNESS
New fitness podcast show ONLY FITNESS by @RizwanNoorOfficial ft. @Mathira
2024-08-1235 min
ONLY FITNESSONLY FITNESS - Pakistan's first fitness podcast show
Only fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned
2024-08-1200 minONLY FITNESSONLY FITNESS - Pakistan's first fitness podcast show ft. Rizwan NoorOnly fitness is the podcast that drives you toward your health and wellness goals. Each episode features expert advice, workout tips, and motivational stories designed to keep you inspired and on track, so stay tuned
#onlyfitness #metatatinment #Fitnesspodcast #rizwannoor #fitnessfreak2024-08-0100 min