Shows
ESPN FCGab & Juls Show: Are Spurs in a relegation fight?Julien Laurens is joined by Nedum Onuoha to discuss Tottenham Hotspur's decision to sack Thomas Frank with the side close to the relegation zone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2026-02-1256 min
The Gab & Juls ShowGab & Juls Show: Are Spurs in a relegation fight?Julien Laurens is joined by Nedum Onuoha to discuss Tottenham Hotspur's decision to sack Thomas Frank with the side close to the relegation zone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2026-02-1256 min
Talking Tactics443 | Wright and WrongDaniel Tiluk and Have Hope discuss Manchester City inching closer to Arsenal, who have a game in hand, in the Premier League title race. If there's a chance for the league to be interesting, it depends on Arsenal. Tottenham sack Thomas Frank: what are Spurs supposed to be? Had Cole Palmer ever missed an open goal in his life before? Eni Aluko, Ian Wright, Nedum Onuoha, and the position of (black) men in women's football punditry.
Included with Patreon: Bad Bunny's Super Bowl halftime show.
Have Hope's Website: https://havehopefootballhut.com
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Football WeeklyThomas Tuchel’s winning start for England - Football WeeklyMax Rushden is joined by John Brewin, Nedum Onuoha and Ali Maxwell as Thomas Tuchel begins his tenure as England’s head coach with a 2-0 win over Albania. Help support our independent journalism at theguardian.com/footballweeklypod. Watch us on YouTube: https://www.youtube.com/@FootballWeeklyPodcast
2025-03-2457 min
Football WeeklyThomas Tuchel’s winning start for England - Football WeeklyMax Rushden is joined by John Brewin, Nedum Onuoha and Ali Maxwell as Thomas Tuchel begins his tenure as England’s head coach with a 2-0 win over Albania. Help support our independent journalism at theguardian.com/footballweeklypod
2025-03-2457 min
No Tippy Tappy Football with Sam AllardyceNedum Onouha | Battles with Zlatan, RANKING Premier League Signings & Pep to leave Manchester City!?Former Manchester City, Sunderland, QPR & Real Salt Lake defender Nedum Onuoha is our special guest on the latest episode of No Tippy Tappy Football.Sam is away for his 70th birthday so Nedum Onuoha sits down alongside Natalie Pike to discuss all things football Thomas Tuchel's England appointment to predicting who is going to win every competition this season.Nedum and Natalie talk about their thoughts on Thomas Tuchel's England appointment, the quality of English managers and are they given a fair chance at the highest level?The two then discuss in detail...
2024-10-241h 21
Planet Premier LeagueTuchel for England & Liverpool v ChelseaMark Chapman and former Manchester City defender Nedum Onuoha are joined by Statman Dave as well as former Aston Villa, West Ham and Germany midfielder Thomas Hitzlsperger.
The team react to Thomas Tuchel’s appointment as England head coach. How different will the style of his reign be to that of Gareth Southgate? And what has the reaction been to the news in Germany?
Plus, we preview the big game of the Premier League weekend as Chelsea travel to Anfield to take on Liverpool. Can the Reds retain their place at the top of the table?
And will Aston Vi...
2024-10-1642 min
2024-02-2017 min
FCEXTRATIMEThis the end for Luka Modric & Toni Kroos ??On today's edition of ESPN FC Extra Time, Dan Thomas is joined by Ale Moreno, Craig Burley, Frank Leboeuf and Nedum Onuoha to discuss:
0:00 Frank ponders NBA players' bed sizes
0:59 Emotions watching Manchester City
1:56 Dan Thomas' DMs are open
2:27 Are your DMs open?
3:44 Frank doesn't understand the question 😂
5:15 Frank's 4-1 UCL prediction
5:48 Was Real Madrid lacking intensity?
6:50 Jack Grealish this season vs. last season
9:06 Do you know any "real" Man City fans?
14:35 Atmosphere at Man City mat...
2023-05-1820 minFCEXTRATIMEWas Casemiro leaving the start of Real Madrid’s problems?Dan Thomas, Ale Moreno, Shaka Hislop, Nedum Onuoha and Frank Leboeuf answer your questions on ESPN FC Extra Time.
0:00 Frank celebrated Chelsea’s first goal in a while
1:15 Where is Shaka’s tooth?
2:29 Arsenal’s defining moments through the season
4:20 Is this what Fergie felt like in the 90s?
5:28 How good was Eric Cantona?
8:57 Shaka – name 3 ESPN FC members to join you at Carnival
12:39 Was Casemiro leaving the start of Real Madrid’s problems?
14:48 If Liverpool wins Sunday, will they finish top 4?
15:32 An...
2023-03-0719 minFCEXTRATIMEWill Chelsea ever win again?!Dan Thomas, Ale Moreno, Craig Burley, Frank Leboeuf and Nedum Onuoha answer your questions on ESPN FC Extra Time.
0:00 Will Chelsea ever win again?
3:30 For Ale, are you Adeyemi or Enzo on the goal?
4:41 Would Arsenal have won if Thomas Partey started?
6:01 Is Bernardo the best all-around player in the world right now?
8:36 How did you react to playing a position you normally didn’t?
11:20 Was Kevin De Bruyne wrong for pushing Mikel Arteta?
2023-02-1614 min
2023-01-2123 minUnleash the SelfGratitude: The secret to happinessDO YOU WANT TO BE HAPPY IN LIFE?LISTEN TO THIS PODCAST EPISODE
2023-01-1414 minUnleash the SelfHOW TO MAKE 2023 A GREAT YEAR!On today's podcast, I talk about how you can make 2023 a great year.
2023-01-0920 minUnleash the SelfSelf-confidence: Knowing Who You Are is FreedomLife is a beautiful place and there are so many things that we humans are supposed to enjoy.But it's unfortunate that most people won't get to enjoy these beauties of life because of fear.Having self-confidence is a recipe for success and happiness in life.Self-confidence is one fundamental factor that can make you be fearless and bold.Listen to this episode to learn how to develop your self-confidence to enjoy life and be free.
2023-01-0720 min
Unleash the SelfGet to know who you are.Self-confidence plays a significant role when it comes to success and happiness in life.Do you feel like you are not maximising your potential or do you feel not good enough and are always letting things and opportunities slide because you think you're not yet ready or good enough?Listen to this episode of unleash the self podcast. You will discover something unique about yourself.
2022-05-2220 min
Unleash the SelfProcrastination; Don't we all procrastinate. Why is that so?Procrastination is something we are all guilty of and while there are many reasons why we put things off, the main reason why we procrastinate revolves around fear. We fear the activities it takes to achieve our desires or goals. Also, we fear how we are perceived.If you find yourself always procrastinating, it's important to put things into perspective and realize your WHY.What pleasure will you derive from following through with your desires?Knowing your WHY and what you stand to gain will help you to suppress your fears....
2022-04-2512 minUnleash the SelfGratitudeLife is a journey and at every turn, there are bound to be obstacles and it can be quite easy to focus more on the challenges and forget the many good things that have happened in our lives.In this episode, we take a look at gratitude and why we need to be grateful.
2022-04-1208 min
The Workplace LeaderBest Of on Data Readiness and the constraints of the Real Estate marketFeaturing Liz Burow (formerly WeWork), Roel Stroeken (Philips), Patrenia Werts Onuoha (formerly Shell), Marta Lima (Vodafone), Nadim Stub (PropTech Denmark), Rolf Sulen (Equinor), Oliver Lehmann (MindSpace) and Thomas Glatte (BASF).
2021-08-1311 min
Unleash the SelfMindset -Making of a champion featuring Khadevis RobisonWhat does it take to have a winning mindset?Learn what it takes to have a winning mindset and how to build yourself.In this podcast, my guest Khadevis Robinson explains what it takes to be a champion.
2021-05-101h 05
Unleash the SelfMental Health and wellbeing featuring Christabel IkpenAccording to a world bank report, 22% of Nigerians suffer from depression, and the figure is expected to rise.Depression has over the past few years gained the recognition it deserves. In Africa, especially Nigeria, the topic of depression is still not generally discussed due to religious and cultural factors.Christabel Ikpen is a mental health advocate and a LinkedIn influencer. On today's podcast, she shares some insights on how we can take care of our mental health.
2021-05-0350 min
Career Stepup With NgoziUnleashing Yourself and Building Confidence in the Workplace.Onuoha Thomas is a business development consultant and life coach, he is the host of unleash the self podcast where he gets to talk about self-confidence and personal branding.
He believes that we all have something to offer to the world, that we just have to own it and be confident in ourselves. Thomas Onuoha will be taking us through the importance of unleashing yourself and building confidence in the workplace.
2021-04-2712 min
Unleash the SelfSex and Self-Confidence: The courage to be your self. Featuring Jessica Opute-SampsonSex is one topic that is widely considered taboo in most African homes.Jessica is a sex coach that devotes most of her time to educate women about the importance of sex and how to embrace their uniqueness so they can better enjoy sex and be confident in themselves.As a sex coach in a country that shies away from sex-related topics, it can be very difficult to brand yourself as someone who solves sex-related issues because sex is not a common topic in this part of the world.
2021-04-261h 05
Unleash the SelfGrowth Mindset: A conversation with Silawath Irshad.There's a saying that if you want to go further in life, you should learn from people who have gone further.I understand that people have lots of ambitions and desires in life and at the same time, they get immobilized by fear and self-doubts.In today's episode of the podcast, I discussed with Silawath Irshad who happens to be the host of the growth mindest podcast. He has featured a lot of thought leaders in the personal development industry, people like Seth Godins, Nail Patel, etc.
2021-04-1944 min
Unleash the SelfFear of failure: What we need to understand about failure.There are so many talented people out there who are currently inhibited because of fear of failure. The fear of failure is one of the things that's stopping a lot of people from going after what they desire or want in life, we fear what people would think or say about us.Today's episode is all about learning why we should fear failure and why failure is a necessary part of life, something that is unavoidable.
2021-04-1614 min
Unleash the SelfFirst Episode 2021Welcome to unleash the self podcast.This is my first episode for 2021. I had to take a break to rethink the direction to take this podcast and how to bring value to you my listeners.I believe we all have something unique to offer and building a personal brand is one great way to help you unleash your true self and build the life you desire.
2021-04-1306 min
Unleash the SelfHappiness; What's the secret to happiness?Happiness, just like success can be defined in so many ways and the way we define happiness determine how we live our lives and how well we go on to perform within our environment.How do you define happiness?Is it by having big houses, cars, spouse, degree, etc?
2020-11-0110 min
Unleash the SelfDeveloping self-confidence through awareness.Self-confidence is one of the main prerequisites for living a happy and fulfilled life. So many people today lack confidence in themselves and in most parts, most people don't know why they lack confidence or how it all started.In today's episode, I share ways in which we can develop our self-confidence so that we can become unstoppable and go after what we want in life.
2020-10-2521 min
Kickback with NedumJay Emmanuel-Thomas - Finding the FormulaJay Emmanuel-Thomas, Livingston FC striker, calls in to the show to talk about his journey, beginning at age 7, in the Arsenal academy through Bristol and QPR, Thailand and now Scottish Premiership.
Here is a link to a goal highlight from 2010 that is required viewing for this episode: Jay Emmanuel-Thomas Wonder Goal vs Everton Reserves
and this is what a JET penalty looks like: JET Penalty
Connect with Nedum on Social Media:
Instagram @kickback_nedum
Twitter @kickback_nedum
Be sure to check out the official Kickback playlist, hand-picked by...
2020-10-231h 11
Unleash the SelfLeadership and finding purpose.Leadership is something that has evolved tremendously over the years. And whether we like it or not, we are all leaders. We've been given the mandate to live a life that is worthwhile and to help others grow and evolve. Having a purpose is a key factor that enables one to understand what it takes to lead a peaceful and impactful life. In this episode, Jared Narlock who is a leadership expert gives us an insight on leadership and purpose to help us become impactful lives.
2020-10-1440 min
Unleash the SelfOne thing at a time. Priorities Matters.It can be easy to get disappointed in life when we feel things aren't really working out the way we would like it to be. The best way to gain clarity, reduce tension, and avoid getting overwhelmed is by prioritizing.
2020-10-0809 min
Unleash the SelfThe Element of a Champion featuring Dr. Benjamin Wayo.Being a champion and winning in life is all about the process. Our guest for this podcast is Dr. Benjamin Wayo, he is a passionate & prolific Speaker, Trainer, Facilitator, and Compere. On this episode on the podcast, We learn what it takes to be a champion and how not to allow defeat stop you from actualizing your dreams and desires.Dr. Benjamin Wayo has over 15 years of experience in speaking & training. He is a Veterinary Surgeon, Research Scientist, and Businessman. He is also a memb...
2020-10-0654 min
Unleash the SelfNegative Self-TalkLiving in today's world means that we are constantly being bombarded with lots of information. It easy to get overwhelmed and also fall into the trap of comparison.Negative self-talk is the ruminations of negative thoughts we entertain without question. These thoughts are why so many people lack confidence in themselves and their abilities. Learn how to deal with it and why they occur!
2020-09-2904 min
Unleash the SelfSelf-Doubt: The main reason we never take action and how to deal with it.It is said that an average person has up to 50,000 to 70,000 thoughts per day and about 80% of them are negative. These negative thoughts are what makes life unbearable for most of us. It's the thoughts that make it hard for most of us to make a decision and go after what we want in life, we doubt ourselves.On this podcast, we explore what self-doubt is all about, why we doubt ourselves and ways in which we can use to cure our doubts and go on to achieve or do the things we desire...
2020-09-2521 min
Unleash the SelfWelcome to Unleash the Self!Most of us had big dreams we'd have loved to accomplish in life but circumstance has made most of us docile and afraid to go after what we want in life. Some of these fears originate from previous failures, negative self-talk, procrastination, and so on.In this episode, I share a little bit about myself and how I got motivated to embark on this journey of self-development and also to help others discover themselves and also overcome their challenges in life.We all...
2020-09-1306 min
The Optus Football PodcastStrategy behind Bielsa's big Leeds call, Spurs-Ajax fall-out, 'lost' de GeaCraig Moore, Thomas Sorensen, Luke Wilkshire and Michael Bridges - on the line from London - join David Weiner for this week's episode. The crew review Ajax's 1-0 win at Tottenham and look ahead at the key talking points still to unfold in the Champions League and Europa League this week. What happened to Spurs at home? Can Ajax go all the way? How was Jan Vertonghen allowed to even try to play on after his nasty head knock? What does Mauricio Pochettino do now to mount a comeback at Ajax? Bridgey tells us about the atmosphere...
2019-05-0152 minThe Optus Football PodcastStrategy behind Bielsa's big Leeds call, Spurs-Ajax fall-out, 'lost' de GeaCraig Moore, Thomas Sorensen, Luke Wilkshire and Michael Bridges - on the line from London - join David Weiner for this week's episode. The crew review Ajax's 1-0 win at Tottenham and look ahead at the key talking points still to unfold in the Champions League and Europa League this week. What happened to Spurs at home? Can Ajax go all the way? How was Jan Vertonghen allowed to even try to play on after his nasty head knock? What does Mauricio Pochettino do now to mount a comeback at Ajax? Bridgey tells us about the atmosphere...
2019-05-0152 min