Opal Writers Magazine - Podcast Details

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Queen Shh July 28th, 2019: Pedestals, I Think Not!In this 23rd episode we visit the year 2019, almost 6 years to the day of recording this. For this one we are taking another look at my online diary on Blogspot, and it’s short and sweet gem but oh so on time!! This is an episode all about how sometimes we put people, places or things above us and then we get caught up in the hype and end up lowering ourselves. It usually takes something to remind us of who we are and when we do, it’s on!! I just got back from a Atlanta, and A...

2025-08-0540 min

The Appetite #139: From Rules to Trust: Opal's Meal Support ApproachWant to hear a secret? In this episode, Opal Co-Founders Julie Church, RDN, and Lexi Giblin, PhD, reveal Opal's unique approach to therapeutic meal support. Tune in to learn how the Opal team stepped beyond traditional meal support methods and embraced radically open dialectical behavior therapy (RODBT) to guide their work. This innovative approach has helped create a supportive community where eating becomes an experience of connection, curiosity, and courage—less about rigid rules and more about trust, play, and the belief that recovery is possible. To learn more about RODBT go here. or listen to...

2025-07-2143 min

Queen Shh May 3rd, 2015: I've Always Had a SlingshotEpisode 22! For this one we travel back a decade and are in 2015, May 3rd to be exact. I called this one, “I’ve Always Had a Slingshot” and then a subtitle of “Opal Ellyse Tomashevska is out of poverty for good: in JESUS name!! Coming out of a poverty mindset was one of the biggest hurdles for me. It’s a hurdle for many and it’s not as easy as it looks, even though it looks hard as hell! Why do you think there are so many rags to riches stories? Because it is one hell of an adventure...

2025-07-1236 min

Queen Shh February 14th, 2000: Not Chains, ChangeIn this 21st episode we visit the year 2000 for an entry called “Not Chains, Change”. This entry is the final entry in my last 1990’s journal and it appropriately revolves around my goals for 2000. The air was buzzing, change was alive, and we could feel it. It didn’t feel like just another year or decade, it was a new millennium, and we embraced the change and wanted it to change us too. Not Chains but Change when it comes to perspective is the power we all have to use this as a catalyst to become who...

2025-06-2434 min

Queen Shh April 26th, 2015: In the StudioWe are at the 20th episode, already!! Yass thank you all for rocking with me! This entry is called “In the Studio” and it’s from 2015 when I hadn’t been in the studio for a bit and I had just got done recording some heat!! It was so validating because it was one of those times where current life takes our focus off our dreams for a minute and we wonder if our big dreams were wrong, moments like this remind us of who we are and that our destiny isn’t going anywhere! Key themes f...

2025-06-1631 min

Queen Shh January 29th, 2000: So GoodFor this 19th episode I we are transported to the year 2000! This entry is called “So Good” and it’s right on time because I am just coming off a monster performance and speaking engagement run and this entry was about me just starting to dip my toe in the performance arts and it’s so cool to see how far I’ve come and that some of the same joys and principles remain. It's also fuel for me to KEEP GOING!! I have so much more I want to do and be, this reminds me to continue goi...

2025-05-3153 min

Queen Shh September 28th, 1999: KnowIn this 18th episode we are back in the 90s!! 1999 to be exact, and this one is about knowing better and doing better, I simply called “Know”. Everything in this entry goes along with all I am feeling right now and lessons I am learning as well as blessings I am receiving so it’s right on time. Hoping it blesses you as well. Key themes from reflection on this entry: · Know better so do better. Often it just comes down to what you are prioritizing because more often than not...

2025-05-2036 min

Queen Shh April 4th, 2015: He is RisenIn this 17th episode we visit Easter, 10 years ago. Recorded on Easter 2025, we visit Easter 2015 for this episode. For me, Easter is my spiritual new year, and this entry was on point for what I am feeling and experiencing right now. There have been so many wonderful things for me in this season, I’ve been able to do so much for my art over the past few weeks and it has been pure joy! I just wrapped up a couple performances last week, I have one this week which is so cool that I wrote and recor...

2025-05-0330 min

Queen Shh September 22nd, 2016: 2 Broke GirlsFor this 16th episode, this one is a little different. As every now and then, since about 2008, I make my entries live online on BlogSpot!! Yup, bet you didn’t even know I bloged, I guess it was Queen Shh before Queen Shh. Anyway, this one is a GEM that is SO appropriate for RIGHT now!! It’s the move, it’s the wave, it’s the reminder. I was in a space the night I recorded this that completely filled my soul and it was in complete alignment with the message. #StarsAligned Key themes from reflec...

2025-04-1228 min

Queen Shh March 14th, 2015: Don't Give 'Em Too MuchThis 15th episode we go 10 years back in time and land in 2015, and touch on so many ties into right now. Dreams, decisions, destiny, all the big things and the small things that take up mental real estate. As a creative I often battle with how much I give my 9-5 vs. how much I give my art. Whether I love my job or not, this struggle is real. What I have come to learn though is, it’s even harder when you love your job! And I wouldn’t trade loving what I get paid to do for...

2025-03-3046 min

Queen Shh New Year, New York: August, 7th, 2001This 14th episode is one I wrote in New York City. If you peep the date, it was a month and 3 days before 9/11 in NY and it was my first time in NYC and it had always been a dream of mine to go there, what a blessing for me to see it and feel it before that happened. This trip to NYC was truly divine intervention, my friend Anisha (RIP), said that she was going to NYC with her mom, because her mom was moving back from there and they were going to get her stuff. Al...

2025-03-2434 min

Queen Shh November 21st, 2014In this 13th episode we spend some time in 2014, and we get into one of my favorite topics. . . money. And hitting on one of the reoccurring themes of my life and many people’s lives. . . confidence. Key themes from reflection on this entry: · Money and mindset, HUGE!! It starts in your mind. Might sound crazy or whatever but it’s so true. YOU have to think differently about money and wealth before anything can change for you. and it makes sense on a spiritual plane. · Pulling in images to visualize and channeling ot...

2025-03-1735 min

Queen Shh July 13th, 2000: How I Got Over!This 12th episode we visit the year 2000. This entry comes to you from me as a 20-year-old between my sophomore and junior year in college. There was so much going on for me at school and at home, truthfully during this time I was still kind of living two lives, one back in the hood at Wexford, and one at school. If I am being honest, I struggled a during those 4 years of college, never in the classroom, that was easy, fun, and I loved it. My struggle was in finding where I fit in society. I crav...

2025-03-0921 min

Queen Shh December 20th, 1999: StarsIn this 11th episode we are back in the 90’s for this entry! I just can’t leave them alone! This episode tells a story I have told before and will probably still tell to my great, great grandchildren. It was an absolute turning point in my life and a moment that has since defined who I am and how I show up. In 1999 I was a sophomore in college at the University of Wisconsin Parkside (P-side!). That year brought so much positive change and gave me new and clear outlook on a lot of things...

2025-02-2325 min

Queen Shh March 19th, 2000: LemonadeThis 10th episode comes to you from the spring of 2000! Whew, like I said last time, chyle what a year! And IYKYK, when I drop those entries from the summer of 2000 get your popcorn!! But until then, this is where we are, March 19th, 2000. Why this episode now? Well, I promised you that I would share some “oh so in love me”, and if you’re listening to this when it drops or shortly after it is Valentine’s Day week. So, I’m giving you a bit of a glimpse of what love has been like for me. . . or...

2025-02-0924 min

Queen Shh December 5th, 2000:Time for a Change (freestyle)This 9th episode comes to you from the year 2000! Whew chyle what a year! I had just turned 21 years old and was in my 3rd year of college. This is an entry I labeled as a freestyle. A freestyle is just pure flowing thought, it usually tends to be a little longer but it’s when I just let the words keep coming and flow until they find their way of telling me what I need to hear. I typically find myself in the state of mind to need to do this when I’m in times of deep...

2025-02-0237 min

Queen Shh January 5th, 2014: Philippians 4:11-13In this eighth episode, we visit January 5th, 2014, it is the beginning of a new year and a time of reflection and a time when we tend to slow down just enough to take inventory and adjust to get our lives aligned for exactly where we want to go and who we want to be. Inspired by a sermon from Pastor TD Jakes that was also right on time, this entry resonated so well with me right now in the space and time we are in and I’m confident it will resonate with you too. ...

2025-01-2621 min

Queen Shh August 6th, 1996: What About Your FriendsIn this seventh episode, we visit August 6th, 1996, and this is one of the many entries where I mention feeling like I have outgrown my friends and just about everything around me. The funny thing is that I have lifelong friends (including the ones I thought I outgrew in 1996 LOL), and I know how grateful I am for that. This entry is key for highlighting how important it is to give people and yourself a chance to grow together and understand that growing pains will be a part of that. Yet another reason that writing y...

2025-01-1926 min

Queen Shh August 18th, 1999: The Real of RelaityIn this sixth episode, we visit August 18th, 1999, when I had just failed my driver’s test. . .for the 2nd time. Failure can be an extraordinary teacher, especially for those of us who are used to winning. 19-year-old me was frustrated and wondering how this would ever play out in my favor. Spoiler alert, I got my drivers license a week later and all was well. It didn’t harm me one bit to be without a license for one more week, but I did gain additional perspective and practice in dealing with feelings of disappointment and loss. Those benefits...

2025-01-1130 min

Queen Shh July 21st, 1999, Lessons from Value in the ValleyGet your popcorn this one is a long one!! It’s only fitting that we kick off 2025 with a full meal and not just a snack. I share never before recorded stories and truths about myself and some healing tips that are sure to bless us all. In this fifth episode, we visit July 21st, 1999, when I had just finished reading the book “Value in the Valley” by Iyanla Vanzant, and 19-year-old me was full of enlightenment and fresh epiphanies. The need for positive change was in the air then much like it is now and the entry...

2025-01-041h 04

Queen Shh June 13th, 1999: Do We Need a Resolution? New Year's Eve Special EpisodeI decided to make a special episode for NYE because one of my NYE traditions is to journal, so I wanted to honor that by dropping an episode of Queen Shh with a fitting entry. In this fourth episode, we visit June 13th, 1999. If you will recall, 1999 was a very interesting New Year's Eve, does anyone remember Y2K? That's when many thought all computers would fail because we were moving to the year 2000 and systems were not equipped to support it. However, for the most part we were just fine :) The episode hits on the themes of...

2025-01-0124 min

Queen Shh April 4th, 1996: Black College TourIn this third short and sweet episode, we visit April 4th, 1996, when I along with several other high school students from my hometown (Madison, WI) went on a Black College tour across the southern United States. It was my first time in the south and I share what it felt like to step on Spellman’s campus for the first time, how my girls and I almost risked it all for some boys we met earlier that day, and why seeing really can mean believing. I challenge us to be intentional about finding ways for today’s youth...

2024-12-2116 min

Queen Shh July 23rd, 1996: Why I Don't Drink AlcoholIn this second episode, we visit July 23rd, 1996, and discover why I don't drink alcohol, what my drug of choice is, and how 16yr old me gave hints to exactly where I would be right now. This entry sparks questions on what creates our habits and challenges societal norms. Most of us don’t even realize how much we are being marketed to when it comes to alcohol and so much more. What things have we lost in adulthood that are core to who we are, and who we are meant to be? Who are we in times...

2024-12-1420 min

Queen Shh July 3rd, 1995: Why Journal?In this first full episode, we visit July 3rd, 1995, the first entry, and discover why journaling can be an epic bridge to the present with clues from the past. This episode sets us up for all that is to come and invites listeners to begin unraveling their own threads to self-discovery and personal elevation. Although we embrace, love and use tech, what are we missing if we rely solely on it to capture our moments? Author, poet, spoken word artist and emcee Opal Ellyse has been keeping handwritten journals since 1995. Each week she shares an ent...

2024-12-0737 min

Queen Shh Intro, What is Queen Shh?Author, poet, spoken word artist and emcee Opal Ellyse has been keeping hand written journals since 1995. Each week she shares an entry and ties it to current events and relevant topics of conversation. Royalty is living in your legacy while you're still here. Understanding your past and bridging it to the present and future is a gift. Join Opal as she shares wisdom from the past as it becomes present day epiphany and a blueprint for all that is next. Queen Shh Podcast dropping 12/6. www.opalellyse.com

2024-11-3001 min

Connecting Our Roots Episode 10 - Opal GayIn the final episode of Connecting Our Roots, C5 scholar and host of the podcast Opal Gay sits down with their HPRS Leadership Coach Marcia Lee. Opal discusses their research and community organizing efforts on policing and health inequities in Atlanta. Further, they identify how their values of community and joy shape their passion for this arena of health policy.

2024-09-1821 min

StoryNoir StoryNoir: Inaugural EpisodeHi, I’m Opal! 👋🏽Thank you for tuning into the StoryNoir podcast! This is the inaugural episode of something I’ve had on my heart for over 3 years. I hope you’re able to walk away with a few gems.Does something resonate with you? Say hello online:Instagram: @StoryNoirEmail: opal@storynoir.comWebsite: storynoir.com

2023-02-0608 min

Shine A Light On How I Got Here: Machine Learning EngineerPriyanshi Nigam is a Machine Learning Engineer at VMWare. She shines a light on her experiences and recommendations for students and professionals interested in software engineering in general, but emphasizes her experiences with machine learning. Priyanshi recently started her career in the tech industry after graduating from UC Davis with a computer science degree in June. She is passionate about supporting women in tech and loves seeing more diversity within the industry. Follow Opal on LinkedIn and Instagram for more updates. --- Support this podcast: https://podcasters.spotify.com/pod/show/opal-community/support

2023-01-1227 min

Opal Rising Magazine Heart-to-Heart with Angel Morgan, PsychicAngel is internationally renown for her ability to facilitate for families privately or through media and for companies across the world as a psychic, medium, animal communicator and energetic expert. I would also like to add that she is a columnist for the Opal Rising Magazine where she will have a monthly Question and Answer column for pet owners. Opal Rising Magazine www.opalrisingmagazine.com CREDITS: HEART to HEART Opal Rising Magazine Podcast Guest: ANGEL MORGAN Host: Cindy DeJager Music: Scott Holmes Music (Sensual Folk)...

2022-12-2420 min

Opal Writers Magazine - Inside Coffee & Conversation with an Author: Naomi P. LaneToday I am pleased to be here with Naomi Lane. Naomi is a local Vancouver Island author living here in Nanaimo. I am so pleased to introduce you to her today and to have her as my December featured Author of the Month in the Opal Writers Magazine. She is the author of the book, Letters From My Dead Sister. Naomi P Lane is a local Nanaimo, BC author and is my December featured Author of the Month in the Opal Writers Magazine. Naomi tells me about her newest book that reveals her relationship with her deceased...

2022-12-0814 min

Opal Rising Magazine Heart-to-Heart with Clinton Johnson (Eternal Health Services)Today I am pleased to introduce you to Clinton Johnson, who is my featured Heart-centered business for the November Opal Rising Magazine. Clinton is a gifted hypnotherapist/healer and a metaphysics/meditation expert. He is the owner of Eternal Health Services in Edmonton, Alberta. I would also like to add that he is a writer for the Opal Rising Magazine. --Clinton’s Information-- Website: https://eternalhealth.ca/ Facebook: https://www.facebook.com/eternalhealthservices LinkedIn: https://www.linkedin.com/in/clintrayj/ Join me as my guest on Heart-to-Heart

2022-11-0119 min

Between Takes with Opal Entertainment Between Takes' 50th Episode!Buy yourself a brand new T-Shirt: https://www.opalentertainmentmusic.com/shop Highlight reel episodes in order of appearance S1E1 A Brief History of Opal Entertainment S1E4 Opal Entertainment Gets Silly with Random Topics S1E12 Liv Interviews Aidan S2E2 Opal Entertainment Talk with Hannah and Leo Driscoll-Shevchuk S2E4 Opal Entertainment Talks to Daved Driscoll S2E5 Opal Entertainment Talks to KC Katalbas S2E7 Opal Entertainment Talks to Donna Driscoll S2E14 Opal Entertainment's Musical E...

2022-10-1552 min

Opal Rising Magazine Heart-to-Heart with Sharon CarneSharon Carne is the founder of the Sound Wellness Institute. She is also a columnist for the Opal Rising Magazine. Opal Rising Magazine SEPTEMBER 2022 www.opalrisingmagazine.com Opal Rising Magazine September 2022 Sharon Carne is my featured Heart-Centered Business of the month. www.opalrisingmagazine.com Visit the website to read her articles and read the magazine! Music intro: #metaphysicalhealing #soundtherapy

2022-10-0714 min

Shine A Light On How I Got Here: Technical Marketing EngineerStory DeWeese, Technical Marketing Engineer at Cisco and CTO of Opal, shares “How I Got Here” in our newest Shine a Light On podcast episode. We Shine a Light On Story’s experience and recommendations for students and professionals interested in the Technical Marketing Engineering roles. Story is the CTO and a Co-Founder of Opal and a Technical Marketing Engineer (TME) at Cisco. At Opal, Story leads the engineering efforts in designing, building and managing of the Opal web application (app) to match people together for professional mentorship. This includes full-stack code development, building various Application Programming Interf...

2022-09-2230 min

Between Takes with Opal Entertainment Opal Entertainment Talks with We The Least!Aidan and Liv are joined by the exceptional four piece band We The Least! Come to their house show on September 3rd in Nashville: https://www.nationalmusichouse.org/events/we-the-least-feat-raohnnie-jackson-and-opal-entertainment-3

2022-08-2049 min

Opal Writers Magazine - Inside Coffee & Conversation with BARBORI GARNETToday I am pleased to introduce Barbori Garnet. Barbori is a writer and she is the author of Home at the Office: Working Remotely as a Way of Life, artist, musician, and gardener based in Alberta. She enjoys writing non-fiction and writes about working remotely, the home office, gardening, and more. Barbori writes for the Opal Writers Magazine, and has been a consistent columnist for 4 years. She began with writing articles about Writers Retreats and now has a column on The Home Office. Opal Writers Magazine | JULY 2022 Visit Barbori at: http...

2022-07-0511 min

Opal Writers Magazine - Inside Coffee & Conversation with Jennifer LiebermanJENNIFER LIEBERMAN is the author of Make Your Own Break: How to Record & Publish Your Audiobook in Seven Simple Steps I am chatting with Jennifer today. Opal Publishing | Opal Writers Magazine 2022 Read more about her: https://opalpublishing.ca/our-cover-story-jennifer-lieberman/ More about Jennifer: Company: www.MakeYourOwnBreak.com Book: https://www.amazon.com/gp/product/B08L8918V2/ref=dbs_a_def_rwt_bibl_vppi_i2 IG: www.Instagram.com/iamjenlieberman FB: www.Facebook.com/iamjenlieberman Twitter: www.Twitter.com/iamjenlieberman

2022-06-2915 min

Opal Rising Magazine Joy In the MysteryI find peace in nature of any kind, but I started to wonder why I was feeling the need to be with cats? So I did a little spiritual process on cats and was led to a black cat face with big eyes, Egypt and Abydos. So what is Abydos, and what is the message for me? -Maggie Marshall Opal Rising Magazine December 2021 Copyright Protected Opal Publishing 2014-2022

2022-06-0403 min

Opal Rising Magazine The Healing Energy of ColorWhen we speak of color, we mean energy waves. Every color, each with its own frequency, is a form of energy. The electromagnetic spectrum describes all kinds of light in the universe: gamma rays, x-rays, UV, infrared, microwaves and radio waves, many of which the human eye cannot see due to our biological limitations. By Crystal Dawn, Moonstone Lightworks Opal Rising Magazine January 2022 Copyright Protected Opal Publishing 2014-2022

2022-06-0404 min

Opal Rising Magazine As Above. So Below.Astrology can be a powerful tool for healing and transformation, and it can be a key that can unlock a greater spiritual connection to the universe. By Crystal Dawn, Moonstone Lightworks Opal Rising Magazine June 2021 Copyright Protected Opal Publishing 2014-2022

2022-06-0403 min

Opal Writers Magazine - Inside Writing Biographies for InspirationWriting Biographies For Inspiration, by SHARON LEDER I learned that Christina Rossetti, like me, became a bolder writer when she herself wrote biographies, poetic ones called monologues. She wanted to go beyond the bounds of “women’s writing”-- romantic lyrics, nature poems, and devotional hymns. Opal Writers Magazine, March 2022 All Rights Reserved - Opal Publishing 2014-2022

2022-05-3105 min

Opal Rising Magazine Astrology: Your Natal ChartAstrology: Your Natal Chart By Crystal Dawn, Moonstone Lightworks Article written for Opal Rising Magazine 2021 Copyright Protected Opal Publishing 2014-2022 http://opalrisingmagazine.com

2022-05-2903 min

Between Takes with Opal Entertainment Opal Entertainment Talk Star Wars!Today Aidan sits down with his youngest brother to discuss the pros and cons of all 9 theatrical releases in the Star Wars saga. Disclaimer: The views expressed by Aidan and Taliesin Driscoll are not strictly speaking the views expressed by Opal Entertainment.

2022-05-071h 04

Between Takes with Opal Entertainment Opal Entertainment's Musical EvolutionOn the Season 2 Finale of Between Takes with Opal Entertainment Aidan and Olivia are joined by Eamon and Mal to discuss the unique ways their musical tastes progressed and evolved. See you all in Season 3!!!

2022-04-131h 30

Between Takes with Opal Entertainment Opal Entertainment Talks about West Side StoryAfter seeing the new version of West Side Story, Aidan and Olivia talk about it and contrast it with the 1961 version. Tickets for our show at The Well: https://www.eventbrite.com/e/opal-entertainment-tickets-258410511797

2022-02-1755 min

Opal Writers Magazine - Inside Opal Magazines - WELCOME!Opal Magazines introduction by Cindy DeJager, owner and creator of the Opal Magazines I want to welcome you to the Audio Opal Magazines! Creating the Opal Writers and Opal Rising magazines are my Passion!

2021-12-1201 min

Between Takes with Opal Entertainment Opal Entertainment Gets Silly with Random TopicsAfter a long day of work and rehearsal, Opal decides to start recording an episode of their podcast.

2021-10-0631 min

Opal Writers Magazine - Inside Squashing Writers BlockOPAL WRITERS MAGAZINE IMPROVE YOUR WRITING SERIES Suzy Vadori is a Book Coach, Editor and the award winning author of The Fountain Series (The Fountain, The West Woods, Wall of Wishes). She writes for the Opal Writers Magazine.

2021-09-1806 min

Opal Writers Magazine - Inside How to Create a Great Writer’s Blog PostOPAL WRITERS MAGAZINE IMPROVE YOUR WRITING SERIES MANDY EVE-BARNETT Mandy Eve-Barnett is a multi-genre author writing children’s, YA, and adult books. Mandy writes for the Opal Writers Magazine. This episode is also available as a blog post: http://opalpublishing.ca/2021/06/30/how-to-create-a-great-writers-blog-post/

2021-09-1806 min

Opal Writers Magazine - Inside Starting a Writer/Author BlogOPAL WRITERS MAGAZINE IMPROVE YOUR WRITING SERIES Mandy Eve-Barnett is a multi-genre author writing children’s, YA, and adult books, and she writes for the Opal Writers Magazine. This episode is also available as a blog post: http://opalpublishing.ca/2021/09/07/starting-a-writer-author-blog/

2021-09-1805 min

Between Takes with Opal Entertainment an Introduction to Between TakesWelcome to Between Takes with Opal Entertainment. We are your hosts Olivia O’Neil and Aidan Driscoll and we have a lot of conversations. One of our favorite things to do is have lengthy convos with interesting people. So we started a podcast. On this podcast you can hear us talk about the process of our writing and the inspiration we find in music, movies, and art that intrigues us. Our conversations may range from a random story about a trip to the grocery store to us exploring our purpose as humans in a very existential way. One of ou...

2021-09-0601 min

Shine A Light On Exploring Tech for Social GoodIn this week’s episode of the Student Experiences season, we’ll shine a light on 🌟 Exploring Tech for Social Good with Resham Khanna. Resham is a Product Designer passionate about social impact, VR, and accessibility. She is currently on a gap year from studying Cognitive Science and Psychology at UC Berkeley. She is an incoming Game Design intern at Electronic Arts and has worked with organizations such as Oculus, UNICEF, Figma, EY and others. Her hobbies include volunteering, writing on Medium, and gaming. As a trained opera and jazz singer, singing holds a special place i...

2021-08-1227 min

Shine A Light On Setting Yourself Up for SuccessIn this week’s episode of the Reclaiming Your Best Self season, we’ll teach you 🌟 Setting Yourself Up for Success with Janette Kim. Janette Kim is a sophomore majoring in business technology management and operations logistics at the University of British Columbia in Vancouver, Canada. She is currently a Salesforce Consultant at Traction on Demand and also a job search/career strategies mentor on LinkedIn. In her spare time, you can find her hiking or browsing through Netflix! 🌟 Follow #ShineALightOn to be the first to know about new episodes. 🗣 Want to chat with us? http...

2021-06-1926 min

Shine A Light On How to Tell Your StoryIn this week's episode, we shine a light on How to Tell Your Story with Marie Ablaza. With 7+ years in recruiting, Marie calls herself a Fairy Job Mother because she loves to help people bridge the gap between their passions and careers. She believes in the power of storytelling and helps others to develop their own stories as a way to stand out and deliver a positive message on the values they can bring into an organization. She's also passionate about Early Careers and Internship recruitment. She's helped many students start their career journeys and continues to...

2021-06-1327 min

Shine A Light On Student Mental HealthIn this week's episode, we shine a light on Student Mental Health with Mike Deng, a junior pursuing interaction design at ArtCenter College of Design. He is an active mental health advocate on LinkedIn, YouTube, and other media outlets. Beyond that he actively engages in creating communities at large and in creating inclusive communities. Within recent, he's been helping build out UX Growth, an inclusive design community for college students, new grads, and more. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly...

2021-04-1524 min

Shine A Light On Finding Your Inner-CreativityIn this week's episode, we shine a light on Finding Your Inner-Creativity with Lindsay Zhou, a junior at UNC-Chapel Hill, double majoring in computer science and linguistics with a minor in Japanese. She is also an incoming SWE Intern at Tableau. Since starting her own tech journey, she's been passionate not only about building technology that drives positive change, but also about uplifting others as they explore the world of tech. Outside of tech, she loves writing, and she's currently working on a fantasy novel. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Cr...

2021-04-0813 min

Shine A Light On Managing Your CareerIn this week's episode, we shine a light on Managing Your Career with Jennifer Braganza, Vice President of intelligent Business Process Management (iBPM) at Pontoon Solutions, a subsidiary of The Adecco Group. She is an executive who leads process engineering teams to help organizations continuously improve and deliver for their clients, their shareholders, and their communities. Jennifer was recognized by The Charlotte Business Journal as one of their 40 under 40 in 2018. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music...

2021-04-0121 min

Shine A Light On The Power in Exploring PassionsIn this week's episode, we shine a light on The Power in Exploring Passions with Sharif Abbasi, a student at Cornell University as well as an incoming M&A/GTM Strategy Intern at VMware. He is also a Co-Founder and Head of Business Development for Cumulus. Abbasi and the Cumulus team are creating a platform hoping to provide underrepresented minority students with educational exploration, collegiate and professional mentorship, and a sense of community and belonging in the world of tech. ⁠ Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Fre...

2021-03-2615 min

Shine A Light On Building Authentic RelationshipsIn this week's episode, we shine a light on Building Authentic Relationships with Marcela Niemeyer, a Global Human Resources Executive with more than 16 years’ experience in people management for multinational companies. She has worked in the financial, automotive, chemical, and educational sectors, and is currently serving as the Executive Director of Global Human Resources at Laureate Education, an American, publicly-listed multinational in the higher education sector. Marcela holds a bachelor’s degree in psychology, a master’s degree in business administration, and is a certified Global Human Resources Professional (GPHR-HRCI). Uncut Gems by mezhdunami. https...

2021-03-1826 min

Shine A Light On Public Speaking for STEM StudentsIn this week's episode, we shine a light on Public Speaking for STEM Students with Chinmayi Balusu, a sophomore pursuing neuroscience and medical humanities at Columbia University. She is the Founder and CEO of Simply Neuroscience, a non-profit organization that works to expand interdisciplinary neuroscience and psychology education, outreach, and awareness for over 30,000 students globally. Additionally, she is a youth science communicator and public speaker who enjoys hosting outreach workshops and talks for youth audiences. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https...

2021-03-1119 min

Shine A Light On How to Leverage Your "Student Card"In this week's episode, we shine a light on How to Leverage Your "Student Card" with Sumukh Setty. He currently works as the Chief of Staff at Bennu, a pre-seed startup helping engineering teams perform and communicate more effectively. He also runs Common Room, an AMA series that has had guests like Vivek Sodera, Eric Ries, Kara Goldin, and more. After spending time with Contrary Capital and Rough Draft Ventures in college, he founded and ran Green Line Ventures. He also ran eTower, Babson's entrepreneurship community, launching their external partnerships arm, and organizing Babson's biggest pitch competition ever. Sumukh's...

2021-03-0415 min

Shine A Light On Sustainable Self-GrowthIn this week's episode, we shine a light on Sustainable Self-Growth with Harshini Sivakumar, a senior studying Aerospace Engineering at Georgia Tech. Her love for hands-on and challenging projects combined with her constant wonder at the sky and the world above lead her to choose Aerospace Engineering as her career path. She is passionate about empowering women and gender minorities to excel in STEM and aerospace, and hopes to see a day where all young people feel supported and encouraged to pursue their dreams. After graduation this May, she will be joining The Boeing Company as a Spacecraft Operations...

2021-02-2516 min

Shine A Light On Staying Self-AwareIn this week's episode, we shine a light on Staying Self-Aware with Phyllis Njoroge, a product manager at Redfin. She also writes LinkedIn content about impostor syndrome, networking, the job search, and career development as a product manager. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 --- Support this podcast: https://podcasters.spotify.com/pod/show/opal-community/support

2021-02-1724 min

Shine A Light On Debunking Community CollegeIn this week's episode, we shine a light on Debunking Community College with Guadalupe "Lupe" Medina and Brianna Proud. Lupe is currently a student at Joliet Junior College and will be graduating in the Spring of 2021. She will be transferring to Northern Illinois University to study computer science and business administration. Brianna is a third-year student at Pasadena City College. She is will be transferring into an Industrial Design program for Fall 2021. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-unc...

2021-02-1122 min

Shine A Light On Navigating Jobs as a Person with DisabilitiesIn this week's episode, we shine a light on Navigating Jobs as a Person with Disabilities with Sue Thao Do, a recent graduate of Santa Clara University and a self-published author with two previous works. She is a young woman who also lives with cerebral palsy. Sue hopes to pursue a career as a full-time writer and expand on her platform to make a difference for her community and others like her. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut...

2021-02-0317 min

Shine A Light On The Perks of Being a GeneralistIn this week's episode, we shine a light on The Perks Being a Generalist with Meghana Vinnakota, a senior studying Information Technology at the University of Washington and an incoming Program Manager at Microsoft. She aspires to work on building user-focused products and creating great tech experiences. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 --- Support this podcast: https://podcasters.spotify.com/pod/show/opal-community/support

2021-01-2919 min

Shine A Light On Becoming an EntrepreneurIn this week's episode, we shine a light on Becoming an Entrepreneur with Allison Kopf, the Founder and CEO of Artemis. Artemis is the market-leading Cultivation Management Platform serving the fruit, vegetable, floriculture, cannabis, and hemp industries. She is an internationally recognized expert on modern agriculture and has spoken at leading conferences including TEDx, TechCrunch Disrupt, and various Forbes summits. Kopf was recently named one of Forbes 2019 30 Under 30 as well as one of New York Business Journal's 2019 "Women of Influence." Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0...

2021-01-2032 min

Shine A Light On The Art of BalanceIn this week's episode, we #ShineALightOn The Art of Balance with Laura Jiang. Laura is a senior at Oregon State University majoring in Computer Science. She is currently a Product Management Intern at JusticeText and an incoming Product Manager at Microsoft. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 --- Support this podcast: https://podcasters.spotify.com/pod/show/opal-community/support

2021-01-1418 min

Shine A Light On Finding Your Passions in CollegeIn this week's episode, we shine a light on Finding Your Passions in College with Joseph Choi. Joseph is a student at the University of Michigan and is an incoming Technical Writer at Salesforce. He's also the co-founder of Tech Pod, a community of students aspiring to break into the business side of the tech industry (no coding required!). Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 ...

2021-01-0620 min

Shine A Light On Rewriting the Latina StoryIn this week's episode, we shine a light on Rewriting the Latina story with Elsa Jimenez, a first-generation recent graduate and proud daughter of immigrants who aspires to break into the tech industry and to rewrite the Latina story. She is currently a Strategic Partnerships and Web Development at InternMakers. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 --- Support this podcast: https://podcasters.spotify.com/pod/show...

2020-12-3019 min

Shine A Light On How FAANG is OverratedIn this week's episode, we shine a light on How FAANG is Overrated with Stormy Jackson, a senior at the University of Southern California studying Design. She is currently a Product Design Intern at Shopify and was previously at Lyft. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4 --- Support this podcast: https://podcasters.spotify.com/pod/show/opal-community/support

2020-12-1620 min

Shine A Light On Navigating Imposter SyndromeIn this week's episode, we shine a light on Navigating Imposter Syndrome with Ami Patel. Ami is a first-gen student, currently studying at the University of Southern California finishing her Masters in Project Management (Spring 2021). She went on to intern as program/product manager at Tesla for 9 months and most recently was a summer program manager intern at Splunk. Uncut Gems by mezhdunami. https://soundcloud.com/mezhdunami Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-uncut-gems Music promoted by Audio Library https://youtu.be/9CC2Elmv9J4

2020-12-1019 min

The Appetite #102: Race and Mental Health in Running: Alison Désir Talks with OpalHow has whiteness in the running world contributed to the toxicity around sport culture? Runner Alison Désir joins host and therapist Carter Umhau and Opal Co-Founder and Head of the Exercise + Sport Program, Kara Bazzi, to talk about the intersection of race and running, and why representation and mental health support in running—and the athletic world at large—matters. Alison Désir is a runner, mental health advocate, activist, speaker, and mother. She is the founder of the Harlem Run club, Meaning Through Movement, and Womxn Run the Vote. After the murder of Ahmaud Arbery, who was killed while...

2020-09-1842 min

The Appetite Race and Mental Health in Running: Alison Mariella Désir Talks with OpalHow has whiteness in the running world contributed to the toxicity around sport culture? Runner Alison Mariella Désir joins host and therapist Carter Umhau and Opal Co-Founder and Head of the Exercise + Sport Program, Kara Bazzi, to talk about the intersection of race and running, and why representation and mental health support in running—and the athletic world at large—matters. Alison Mariella Désir is a runner, mental health advocate, activist, speaker, and mother. She is the founder of the Harlem Run club, Meaning Through Movement, and Womxn Run the Vote. After the murder of Ahmaud Arbery, who was ki...

2020-09-1842 min

Talking Gems OPAL Battle: 2010s Pop GirliesIn this episode, we are starting our new series where we battle and debate each other about who is the best artist. Each episode the four of us will argue to the death and defend our point of view until one is left standing. Join in as we discuss which 2010s pop girly (Rihanna, Lady GaGa, Katy Perry, and Taylor Swift) will reign SUPREME!!R&B Instrumental by Glitch | https://soundcloud.com/glitchMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en...

2020-09-111h 17

The Appetite #101: Opal’s Commitment to Anti-Racism in Eating Disorder TreatmentHow does Opal think about anti-racism work within eating disorder treatment? After a bit of a hiatus following the murder of George Floyd and the resurgence of the Black Lives Matter movement, this episode breaks the silence on what we’ve been learning and implementing within the walls of Opal: Food + Body Wisdom around anti-racism. Co-Founders Julie Church, Lexi Giblin, and Kara Bazzi sit down with host Carter Umhau to discuss what Opal’s been up to the last few months and how treatment at Opal hasn’t been adequately anti-racist in the past and what they plan to do...

2020-08-2838 min

The Appetite Opal’s Commitment to Anti-Racism in Eating Disorder TreatmentHow does Opal think about anti-racism work within eating disorder treatment? After a bit of a hiatus following the murder of George Floyd and the resurgence of the Black Lives Matter movement, this episode breaks the silence on what we’ve been learning and implementing within the walls of Opal: Food + Body Wisdom around anti-racism. Co-Founders Julie Church, Lexi Giblin, and Kara Bazzi sit down with host Carter Umhau to discuss what Opal’s been up to the last few months and how treatment at Opal hasn’t been adequately anti-racist in the past and what they plan to do about...

2020-08-2738 min

The Appetite #99: Work Life Reflections: What Opal's Co-Founders Learned About Identity Outside of Work Who are you outside of the identity of your job? Over the last year, Opal: Food + Body Wisdom’s Co-Founders (Kara Bazzi, LMFT, CEDS, Julie Church, RDN, CEDRD-S, CD, and Lexi Giblin, PhD, CEDS) each took a month away from Opal in order to rest and recharge. They’ll be sharing how they spent their free time, the questions of identity that arose, how their perspectives changed around work and life, and how they brought these changes back into their work lives upon returning to Opal. This conversation took place pre-coronavirus and addresses an experience that is certainly not comp...

2020-05-2241 min

The Appetite Work Life Reflections: What Opal's Co-Founders Learned About Identity Outside of Work Who are you outside of the identity of your job? Over the last year, Opal: Food + Body Wisdom’s Co-Founders (Kara Bazzi, LMFT, CEDS, Julie Church, RDN, CEDRD-S, CD, and Lexi Giblin, PhD, CEDS) each took a month away from Opal in order to rest and recharge. They’ll be sharing how they spent their free time, the questions of identity that arose, how their perspectives changed around work and life, and how they brought these changes back into their work lives upon returning to Opal. This conversation took place pre-coronavirus and addresses an experience that is certainly not compa...

2020-05-2241 min

The Appetite #96: Loving Kindness Meditation: An Offering from Opal How have you been doing lately? Mental health is of utmost importance during the coronavirus pandemic. In this mini episode, we’re offering you a Loving Kindness meditation, led by Opal Co-Founder, Executive Director and Radically Open DBT expert Dr. Lexi Giblin, PhD, CEDS. Lexi will walk you through this externally-focused meditation which will ask you to connect to your heart’s center and offer love, warmth, and kindness to others. Allow yourself the time to pause, breathe deeply, and send loving thoughts to those out there that are on your mind--a far away friend, the healthcare workers at your...

2020-05-0111 min

The Appetite Loving Kindness Meditation: An Offering from Opal How have you been doing lately? Mental health is of utmost importance during the coronavirus pandemic. In this mini episode, we’re offering you a Loving Kindness meditation, led by Opal Co-Founder, Executive Director and Radically Open DBT expert Dr. Lexi Giblin, PhD, CEDS. Lexi will walk you through this externally-focused meditation which will ask you to connect to your heart’s center and offer love, warmth, and kindness to others. Allow yourself the time to pause, breathe deeply, and send loving thoughts to those out there that are on your mind--a far away friend, the healthcare workers at your...

2020-05-0111 min

The Appetite #90: Mental Health During the COVID-19 Global Health Crisis: Opal Leadership Offers A Call to Self-CareAs the pandemic is rapidly removing what we’ve come to rely on in our day-to-day lives, it is becoming clear that we are not only in a health and economic crisis, but also a crisis of mental health. Opal’s Co-Founders Julie Church, RDN, CEDRD-S, CD, Kara Bazzi, LMFT, CEDS, and Dr. Lexi Giblin, PhD, CEDS sit down with host and therapist Carter Umhau, LMHC to offer an inspiring call to self-care and grace during an unprecedented time. Listen in to hear what Opal has to say about how to take care of your mental health as well as your...

2020-03-2126 min

The Appetite Mental Health During the COVID-19 Global Health Crisis: Opal Leadership Offers A Call to Self-CareAs the pandemic is rapidly removing what we’ve come to rely on in our day-to-day lives, it is becoming clear that we are not only in a health and economic crisis, but also a crisis of mental health. Opal’s Co-Founders Julie Church, RDN, CEDRD-S, CD, Kara Bazzi, LMFT, CEDS, and Dr. Lexi Giblin, PhD, CEDS sit down with host and therapist Carter Umhau, LMHC to offer an inspiring call to self-care and grace during an unprecedented time. Listen in to hear what Opal has to say about how to take care of your mental health as well as y...

2020-03-2126 min

The Appetite #78 What is Body Wisdom? The Opal Staff AnswersWhat does food and body wisdom look like? With the concept front and center in Opal’s name, we decided to poll the staff (dietitians, therapists, and beyond!) to hear what body wisdom means to them. From pursuing the wisdom of one’s appetite cues, attachment style, and experience of privilege, our awesome staff came at this topic from all sides, all while exemplifying the Opal spirit. Listen to this unique episode where we leave the studio and record within the walls of Opal. Links: Connect with Opal: www.opalfoodandbody.com Facebook: https://www.facebook.com/Opal...

2019-12-0509 min

The Appetite What is Body Wisdom? The Opal Staff AnswersWhat does food and body wisdom look like? With the concept front and center in Opal’s name, we decided to poll the staff (dietitians, therapists, and beyond!) to hear what body wisdom means to them. From pursuing the wisdom of one’s appetite cues, attachment style, and experience of privilege, our awesome staff came at this topic from all sides, all while exemplifying the Opal spirit. Listen to this unique episode where we leave the studio and record within the walls of Opal. Links: Connect with Opal: www.opalfoodandbody.com F...

2019-12-0509 min

The Appetite 53: Meet Zoe: Pet Therapy at OpalIf you’ve had a pet at some point in your life, you may be aware of the inherently therapeutic presence of that animal in your life. But what happens when a pet spends most of their days in an eating disorder clinic? Zoe, Opal’s therapy dog, joins her owner (and Opal Co-Founder and Executive Director) Dr. Lexi Giblin, PhD, CEDS and host Carter Umhau, LMHC to showcase the amazing empathy and support she offers as pet therapy to those needing support and soothing. Links: Unbridled Counseling: http://unbridledcounseling.com/ Saratoga Warhorse: https://www.saratogawarhorse.org...

2019-05-3022 min

The Appetite Meet Zoe: Pet Therapy at OpalIf you’ve had a pet at some point in your life, you may be aware of the inherently therapeutic presence of that animal in your life. But what happens when a pet spends most of their days in an eating disorder clinic? Zoe, Opal’s therapy dog, joins her owner (and Opal Co-Founder and Executive Director) Dr. Lexi Giblin, PhD, CEDS and host Carter Umhau, LMHC to showcase the amazing empathy and support she offers as pet therapy to those needing support and soothing. Links: Unbridled Counseling: http://unbridledcounseling.com/ Saratoga Warhorse: https...

2019-05-2922 min

The Appetite #48 Starting Early on Body Wisdom: Opal's Workshop for KidsBehind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters--and a participant in the workshop--joins us today to share her impression on the key tenets of the workshop, ranging from identity, to genetics, to nutrition. Links to books mentioned: Healthy Bodies, by Kathy Kater https://www.amazon.com/Healthy-Bodies-Teaching-Kids-What/dp/0615706886 Mindset, by Carol Dweck https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG Connect wi...

2019-04-2534 min

The Appetite Starting Early on Body Wisdom: Opal's Workshop for Kids Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters--and a participant in the workshop--joins us today to share her impression on the key tenets of the workshop, ranging from identity, to genetics, to nutrition. Links to books mentioned: Healthy Bodies, by Kathy Kater https://www.amazon.com/Healthy-Bodies-Teaching-Kids-What/dp/0615706886 Mindset, by Carol Dweck https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B00...

2019-04-2534 min

The Appetite #30 Opal x Armoire: Making Over the MakeoverIn this second of a two-part series, this episode will literally take you inside the dressing room and in front of the mirror with The Appetite. Exploring self-expression and her identity through style, host Carter Umhau, LMHC gets led through a styling session at Armoire--a Seattle fashion rental startup. Opal Co-Founder Lexi Giblin, PhD shares her thoughts on the psychology of clothing, while Armoire CEO Ambika Singh and stylist Marie-Caroline Moir share their philosophy on using clothes as a tool for empowerment and risk-taking.

2019-01-0428 min

The Appetite Opal x Armoire: Making Over the MakeoverIn this second of a two-part series, this episode will literally take you inside the dressing room and in front of the mirror with The Appetite. Exploring self-expression and her identity through style, host Carter Umhau, LMHC gets led through a styling session at Armoire--a Seattle fashion rental startup. Opal Co-Founder Lexi Giblin, PhD shares her thoughts on the psychology of clothing, while Armoire CEO Ambika Singh and stylist Marie-Caroline Moir share their philosophy on using clothes as a tool for empowerment and risk-taking.

2018-12-0528 min

EXPLOITED: Crimes Against Humanity Opal Singleton Shares Her Personal StoryOn July 11, 2018 Million Kids celebrated its’ 10th anniversary as a 501c3 public benefit non-profit organization. During this show, host, Opal Singleton, shares about her journey of building Million Kids and the impact the organization has had in educating thousands of people about how to keep kids safe from predators. Opal also tells her personal story... something she has never done publicly before. She shares about her childhood and early adult times, and the lessons she learned along the way that have formed her mission today. Many of her life experiences are the foundation of her presentations and book, 'Seduced: The Gr...

2018-07-2655 min

ENTREVISTAS OPAL ÓPAL, 'En el escenario me ha pasado de todo'Entrevista a Ópal en el programa "El momento inútil", que puede escucharse en varias emisoras ( Ràdio St.Boi, 7deRàdio, Fun Tunes, Onda 87 Radio, Montcada Radio...). Conversación sobre su amplia experiencia en el mundo de la música, los conciertos acústicos "Ópal en su esencia", y los cursos de Técnica Vocal Completa © (Complete Vocal Technique) que imparte como profesora. Pueden escucharse también varios temas de su disco "17".

2017-11-2323 min

ENTREVISTAS OPAL OPAL, 'La canción Ànimes està dedicada a alguien muy especial'Entrevista a Ópal y Vicenç Roca en Radio Barberà. Conversación íntima y amena donde Ópal nos habla de sus inicios, su inspiración, las cosas que le mueven a escribir, sus proyectos, etc. Escucharemos también varias canciones de su disco "17" y al final de la entrevista nos interpretará una canción en acústico. www.opalbarcelona.com

2014-12-0551 min

ENTREVISTAS OPAL Ópal en rne 4Entrevista amena e interesante en el programa "Reserva per 4" de RNE 4. Ópal interpreta, además, su canción "De cop, l'amor" en riguroso directo. Agosto 2014

2014-08-2931 min

ENTREVISTAS OPAL ÓPAL: 'Mis letras salen del corazón'Entrevista a ÓPAL y Vicenç Roca en Radio Blanes. Programa "Engega't". NOviembre 2013 www.opalbarcelona.com

2014-02-2435 min

ENTREVISTAS OPAL ÓPAL: '17 es un concierto con esencia de espectáculo teatral'Entrevista previa a la presentación del espectáculo 17 en Luz de Gas. Ópal y V.Roca hablan de cómo se gestó el espectáculo, de sus características, etc. En Radio Sabadell, programa "A bona hora". Noviembre 2013 www.opalbarcelona.com

2014-02-0735 min

ENTREVISTAS OPAL ÓPAL: '17 es la muerte del ego y el renacimiento a un nuevo yo'Entrevista especial en Radio St.Boi, el 20 de marzo de 2013, programa "El tintero". Presentando el nuevo disco, 17, escucha del disco y recitación poética de algunas letras. Todo un programa dedicado a la música de Ópal. www.opalbarcelona.com

2013-04-1446 min

ENTREVISTAS OPAL ÓPAL, 'La música es un lenguaje en sí mismo, está por encima de la lengua en la que se canta'18 FEBRERO DE 2013 Entrevista, interpretación de 3 canciones acústicas en directo, más escucha de canciones de su nuevo disco, 17. Todo un programa dedicado a la música de Ópal. Ripollet Radio, programa "Nit poètica". www.opalbarcelona.com

2013-02-2045 min

ENTREVISTAS OPAL ÓPAL, 'En Sabadell me siento bien tratada'JULIO 2012 Entrevista personal en Radio Sabadell, programa "A bona hora", después del pre-estreno del espectáculo "17" dentro del marco del Festival 30Nits. www.opalbarcelona.com www.opal.com.es

2013-02-1721 min