Shows
The Midlife Feast#150 - The Capacity Crisis: Why Women Feel Emotionally Exhausted in Midlife with Dr. Sarah Vadeboncoeur, NDWhy are we SO drained in midlife? Dr. Sarah Vandeboncoeur returns to unpack the exhaustion so many women feel—not just from perimenopause, but from decades of overgiving.Most of us enter this phase already running on empty, juggling work, family, and endless to-dos. Add hormonal shifts, and let’s be honest- something has to give. That irritability and bone-deep fatigue? They’re signals, not flaws.We break down the "energy budget"—because just like money, energy isn’t unlimited. Sarah shares practical ways to escape the exhaustion trap: setting one true priority, doing daily "capacity c...2025-04-1438 min
The Coaching Edge: A Business Building PodcastEP 39: Building a Coaching Business From the Ground Up with Maureen BenkovichStarting a coaching business can feel overwhelming, especially if you have no clue where to begin. But with the right strategy in place, you can break your launch into a step-by-step, practical plan—and get on the fast-track to a thriving coaching business that actually works for you.
In this episode of The Coaching Edge, I sit down with Maureen Benkovich, a BBB member and sober fitness coach, who went from feeling completely lost after certification to building a successful coaching practice, launching a podcast, and creating an online course—all while maintaining a balanced life.
🎙️...2025-03-3136 minThe Coaching Edge: A Business Building PodcastEP 38: Podcasts as a Coaching Business Builder with Anna DonagheyEver thought about launching a podcast but felt overwhelmed? In this episode of The Coaching Edge, I sit down with The Big Drink Rethink host Anna Donaghey, who shares her journey from struggling with social media marketing to creating a powerful podcast that not only brought in coaching clients but also landed her a two-book publishing deal.
🎙️ Inside this episode, we cover:✅ Why Anna pivoted away from paid ads and leaned into podcasting✅ The behind-the-scenes of starting The Big Drink Rethink✅ How her podcast became the biggest lead generator for her coaching business✅ The unexpecte...2025-03-1745 min
Sober Fit LifeEP 1 The Journey to My Sober Fit LifeWelcome to the Sober Fit Life Podcast! I’m your host, Maureen Benkovich of Sober Fit Chick, LLC.
In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how it’s impacted my life in ways I never expected.
My mentor and friend, Wendy McCallum, will interview me, so you’ll get a real, unfiltered look at the ups, the downs, and everything in between.
So what’s Sober Fit Life All About?
Sober Fit Life isn’t just abou...2024-09-1133 minThe Midlife Feast#121 - 5 Things My Sister Wants You to Know About PerimenopauseWelcome to this week's episode of the Midlife Feast, our season four finale! 🎉 For this special episode, I invited my sister, Friedel to join me. We didn't grow up together, (those details are in the episode) but by luck, we both ended up living in the same city in the Netherlands and I couldn’t be more grateful to be sharing this season of life with her! We dive into our shared experiences and differences, especially around menopause. While I went through early menopause, my sister, at 46, is just starting perimenopause. Her journey this past year reflects what m...2024-07-1547 minThe Coaching Edge: A Business Building PodcastEP 13: The Art of Effortless Coaching Sales with Becky KeenHi coaches!
Tune in to the latest episode of The Coaching Edge podcast, where I have a dynamic chat with the incredible Becky Keen, a Master Coach and sales expert. Becky and I explore the secrets to selling your coaching services with ease.
Unveiling the importance of believing wholeheartedly in the value of your coaching offer, we navigate through the nuances of transparent pricing, addressing the perennial dilemma of whether to display prices on your website. We also discuss the difference between making an invitation versus a convincing sales pitch and share valuable insights on...2024-01-2933 min
Bite-Sized Balance Podcast with Wendy McCallumSeason 4 Wrap-Up: Reflections, Joy, and New Beginnings with Sarah BaillieIn this bittersweet season finale, Sarah Baillie and I come together to share some big news: the early wrap-up of Season 4. It's been a tough decision, but one that opens up exciting opportunities on the horizon for both of us. We peel back the curtain on the "why" behind this choice, exploring the joyous spaces it's creating for personal pursuits. For me, Wendy McCallum, it means dedicating more time to my passion for writing fiction and diving into my Business Building Bootcamp community for coaches and my podcast, The Coaching Edge. Meanwhile, Sarah is excited about immersing...2023-12-1947 minBite-Sized Balance Podcast with Wendy McCallumAyurveda, Women’s Hormones and Midlife with Carina GrewelingNo matter what kind of healing or balance you're seeking in this season of life, you've probably realized that quick fixes and shortcuts rarely bring about lasting results. But taking that initial step towards educating yourself is the first stride toward creating real change. In this episode, I sit down with Ayurveda Health Coach, Carina Greweling, who helps women achieve lasting hormone balance by restoring healthy sleep, gut health, and energy. She's a certified Ayurveda Hormone Coach, Chinese medicine practitioner, and naturopath. In this crash course in Ayurvedic wisdom, Carina explains the three constitution types...2023-10-1740 minBite-Sized Balance Podcast with Wendy McCallumLaura Cathcart Robbins: Motherhood, Ambien Addiction, and RecoveryDid you know that 1 in 10 women relies on sleep aids regularly? It's a staggering statistic, but it's hardly surprising. In today's fast-paced world, where we juggle demanding careers, relationships, never-ending to-do lists, hormonal shifts, and mental health challenges, even a mere six hours of sleep can seem like an unattainable dream. What might surprise you, however, is the potential danger hidden within those seemingly harmless sleeping pills. Today, I have the privilege of being joined by a remarkable guest on the podcast—a TEDex Speaker, the accomplished author of Stash: My Life in Hiding, and a fellow po...2023-10-0349 minThe Coaching Edge: A Business Building PodcastEP 1: My Biggest Coaching Mistakes! (What Not To Do) Pt 1 of 2Welcome to the first episode of the Coaching Edge podcast! I am so excited you’re here. I know you’re busy building a business and working on your own work-life balance, and because of that, I’m committed to never wasting your time. I’ll be packing a lot of strategic advice into less than thirty minutes every two weeks so you have clear direction and the energy to implement everything we talk about here.
In this first episode, I’ll share how I knew it was time to leave a successful law career that left me in a perp...2023-09-1127 minBite-Sized Balance Podcast with Wendy McCallumWhat We Did This Summer (Season 4 Opener with Sarah Baillie)Aaaand we’re back for Season 4! My lovely co-host Sarah joins me as we share some summer updates and ease back into routines and rhythms that keep us sane! I finally moved into the house we’ve been renovating for months, but then we had to deal with the flooding of my husband’s business and the cottage. Sarah spent a good portion of the summer in her favorite corner of the couch with a book but became a professional camp shuttle and laundry service for her busy kids too. Both of us loved enjoying the pockets of tim...2023-09-0530 min
See For YourselfDeath Race 2000Death Race 2000 (1975) directed by Paul Bartel and starring David Carradine, Sylvester Stallone, Simone Griffeth, Roberta Collins, Mary Woronov, Wendy Bartel, Joyce Jameson, Sandy McCallum, Martin Kove, Leslie McRea, and Don Steele. A teaser for topics discussed, vague spoiler warning for podcast talking points:Mad Max, Kung Fu, autoerotic asphyxiation, Scooby Doo! and the Reluctant Werewolf, Ip Man, steroids, iceberg tier lists, first time acting roles, Wednesday, Triple H, Jackie Chan, Bruce Lee, secret assassinations, Starship Troopers, Knight Rider, kit cars, Ranma ½, John Cena, The Running Man, Christine, Waterworld, The Fast & The Furious, Wacky Races, Meet the Feebles, First Blood.P...2023-07-121h 07Bite-Sized Balance Podcast with Wendy McCallumFull Nest Syndrome (Empty Nest Update with Sarah Bailie, N.D.)Wendy talks about how the empty nesting went last year with Sarah, and how she is feeling now that both of her kids are home for the summer. Just one year ago on the podcast, Wendy shared the reality of Empty Nest Syndrome, including her apprehension and grief around her children leaving for university and the sale of their childhood home. But their time away brought many unexpected gifts, and she found herself enjoying the agency and freedom that came with the un-parenting. She traveled loads by herself, and she and her husband downsized to a...2023-06-2029 min
Bite-Sized Balance Podcast with Wendy McCallumImposter Syndrome and Perfectionism with Melissa ChureauMelissa Chureau is a purpose and mindset coach, lawyer, and podcaster. She helps women move beyond imposterism and perfectionism to create space in the mind, and uncover our true, integrated selves. As a lawyer for 20 years, she has witnessed many people who work and live out of alignment with their values and purpose—often because they don’t know their worth, regardless of their successes. Many feel like imposters waiting to get exposed, and afraid that who they really are isn’t enough. As a person with over 22 years in recovery from alcohol use disorder and a...2023-04-1853 min
Bite-Sized Balance Podcast with Wendy McCallumThe Alcohol-Free Marriage with Amy and Matt EdwardsAmy and Matt Edwards are the hosts of the Alcohol-Free Marriage Podcast. Amy is also a certified coach who helps high-achieving women get out of the shame and blame cycle when it comes to their relationship with alcohol. They join host Wendy McCallum today to share their story of quitting drinking as former craft beer enthusiasts and starting the podcast – the ups, the downs, and some of the joyful surprises of leaving alcohol behind together. Tune in to find out how they got to the decision to take a mindful break from alcohol, who stopped first, who wa...2023-03-1451 min
Bite-Sized Balance Podcast with Wendy McCallumThe Little Podcast That Could - 100th Episode Celebration (with Dr. Sarah Baillie, N.D.)It’s the 100th episode of Bite-Sized Balance! In today’s episode of ‘the little podcast that could’, regular co-host and bestie Dr. Sarah Baillie, N.D., joins host Wendy to celebrate 100 episodes of Bite-Sized Balance, the “fake” podcast that Wendy started over two years ago. They each choose a handful of episodes that stand out for them from past seasons and discuss why you should give them a listen if you haven’t had the chance or are a new listener to the show. They also talk about feeling “couchy”, the pitfalls of Daylight Savings Time, and S...2022-12-061h 04
The Uncut Network - Directors, Actors and GenresStanley Kubrick Part Two (2001: A Space Odyssey & The Shining)Join us for the concluding part of our look at Stanley Kubrick, and this time out we hit two of his biggest and most influential films.
Rob is joined by Gav (My Favourite Film) & Vincent (Invasion of the Pody People), and first, we look at the godfather of the modern sci-fi film, 1968's 2001: A Space Odyssey. There's a confusing sentence. A film whose influence spreads across most of pop culture, from the Simpsons to Steven Spielberg and beyond. And then, we jump into horror for Stephen King's "favourite movie", The Shining. A film credited as one of t...2022-11-251h 27
Broadcast Dialogue - The PodcastBroadcast Dialogue - The Podcast: 2022 Canadian Radio AwardsMatt Cundill introduces this special edition of the podcast recapping our 2022 Broadcast Dialogue Canadian Radio Awards winners announcement. Matt & Broadcast Dialogue Editor Connie Thiessen are joined by winners Rob Seguin, Wendy Duff, Adele Newton, Stu Jeffries, Troy McCallum, and jurors Randy Reid and ChiChi Liu.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-11-1141 min
Bite-Sized Balance Podcast with Wendy McCallumEmptying the Nest: The Grief & Joy of Letting GoIn this short podcast episode, Wendy provides listeners with an update on her abrupt transition to empty nester this fall, including the blindsiding grief she felt this spring and how she worked through it to find the joy on the other side. Since her children are only seven months apart, and in the same grade, they both left their childhood home for university residences the same week. Wendy shares a piece she wrote called “Emptying the Nest” that will resonate with mothers everywhere, where she explores how it feels as your young adult children begin their slow leaving process and...2022-10-1823 min
Bite-Sized Balance Podcast with Wendy McCallumDry But Wet: Fun After Alcohol (with Amy Armstrong)A self-declared ex “Boozy Tragic”, Amy Armstrong is on a mission to normalize alcohol-free drinking experiences in Australia. She’s dedicated her second career to removing the stigma around not drinking and creating the best possible experiences for people by curating the best-quality non-alcoholic wines, beers, pre-mixed drinks, and alcohol alternatives through her online reviews and tasting parties. Alcohol-free for over two years, Amy shares her drinking story and the personal growth she has experienced since breaking free of it. No need to be alcohol-free to enjoy this podcast and Amy’s recommendations -- most of her followers are sober-cu...2022-10-111h 11
The Self Love Peddler ShowThe Self Love Peddler Show | Season 1 | Episode 6 - Victorious not Victim feat. Morgen SchickWelcome to the SELF LOVE PEDDLER SHOW! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
Today let’s welcome Morgen Schick to the sh...2022-09-0823 min
Savor Food and Body PodcastHow to beat burnout without booze and still be the life of the partyWhen's the last time you had a girl's night out and alcohol wasn't part of the scene? When's the last time you got together with family or friends for a BBQ or reunion and didn't feel like you needed a few glasses of wine to get through it or to relax? Alcohol is a prominent part of being social (kind of like diet talk is). It can take the social anxiety edginess off. And it's normalized especially in mom culture and midlife. But what do you do when you start noticing that alcohol isn't serving you as well anymore? When you...2022-07-1340 min
Present and SoberWendy McCallum: Booze, Burnout & Being With Yourself12/07/2022Present and Sober Podcast Episode 58Wendy McCallum: Booze, Burnout & Being With YourselfBurnout! It's a term we hear A LOT these days, but how many of us know what the word is actually pointing to and how many of us may have experienced it without even knowing what was going on? If you've ever used alcohol to manage stress and anxiety then this podcast is a must! Not only will you learn the truth about burnout and learn the signs that you might be experiencing it, but you'll get an awesome insight into how to truly be with y...2022-07-121h 03
The Hello Someday Podcast For Sober Curious WomenPerimenopause, Burnout & AlcoholIf you’re a woman in your 40s you’re likely both moving into perimenopause hormonally and also navigating one of the busiest times of your life. If you’re also using alcohol to ease the symptoms of burnout and perimenopause the combination can lead to a vicious cycle of heightened anxiety and physical and emotional exhaustion.You might notice that the symptoms of perimenopause are similar to those of alcohol withdrawal and burnout. In fact, alcohol can intensify the more severe symptoms of anxiety and depression experienced in perimenopause. Drinking alcohol also disturbs...2022-06-301h 09
Bite-Sized Balance Podcast with Wendy McCallumTaking Care of MeIn this short podcast episode, Wendy provides listeners with an update on her commitment to “creating a life she doesn’t feel the need to escape from” before her transition to empty nester this fall, including her re-discovery of her love of writing. She shares a piece called “Taking Care of Me” that will resonate with busy, worn-out woman everywhere, where she explores what it really means to take care of yourself and the magic that’s available to you when you finally accept that you’re in the driver’s seat of your own life. Don’t skip this one – it’s sh...2022-06-2116 min
Bite-Sized Balance Podcast with Wendy McCallumEllie Crowe – Present & Sober in the UKEllie Crowe is a Certified This Naked Mind Coach, Gray Area Drinking Coach and co-host of the Present & Sober podcast. Ellie helps overwhelmed and sleep-deprived moms parent peacefully and happily, without needing alcohol to escape at the end of the day. Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England. She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!). In today’s episode, Wendy and Ellie discuss Ellie’s path to freedom from alcohol, PMDD, early ovarian failure, perimenopause and the role of hormones in Ell...2022-06-071h 04
Bite-Sized Balance Podcast with Wendy McCallumCasey Davidson “Post-Alcohol Transformation”Casey Davidson is a Professional Life Coach and the host of the extremely popular “Hello Someday” podcast. She’s a wife and mom who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine. Like Wendy, Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and drinking to forget all the things. Casey shares her own story of finding freedom from alcohol and all that was possible for her after she left wine behind. She explains how so many of the reasons...2022-05-3158 min
Texas TwiggyThe Final GirlExamining Shelley through the lens of the “final girl” horror trope, talking about feminist film theory, and questioning the popular perception of Wendy Torrance and Shelley’s portrayal of the character. Want to learn about the filmic phallus and castration anxiety? Tune in!Robert Hickersonroberthickerson.comInstagram @roberthickersonBilge EbiriTwitter @BilgeEbirivulture.com/author/bilge-ebiriFurther reading on The Shining and the final girl:Bilge Ebiri, The Discomforting Legacy of Wendy Torrance vultur...2022-03-3026 min
Bite-Sized Balance Podcast with Wendy McCallumThis is 50 Midyear UpdateFollowing up on Episode 49: “This Is 50”, Wendy provides listeners with an update on her commitment to “trying all the things” and to “filling up her joy bucket” to help smooth the transition to empty nester that is coming soon. She shares the story of how she re-discovered her love of writing and reads a piece that will resonate with many of the busy women who listen to this podcast, about what we miss out on when we rush through life with the goal of always achieving, and don’t slow down enough to get present for the ordinary, in-between days (where al...2022-03-0133 min
Sober EdgePreventing Burnout with Coach Wendy McCallumWelcome to our Coaches Series. I will be sharing some phenomenal guests who happen to be This Naked Mind Coaches. I am so excited to bring their expertise to the podcast. Today, we are kicking off with WENDY McCALLUM, LLB, a Burnout Coach & Wellness Expert and the host of the Bite-Sized Balance Podcast. Wendy teaches busy professionals (who are often approaching burnout and using alcohol to cope) how to reclaim time for themselves, reduce stress, build healthier habits, and increase their daily joy. No stranger to burnout, Wendy spent 12+ years working as a lawyer, then par...2022-02-0251 min
GymCastic: The Gymnastics PodcastThe Greatest Freshman Class of All TimeCOLLEGE UPDATES Why Jessica has already declared Michigan the repeat national champion, and why all the cool kids are talking about San Jose State How Oklahoma and Florida committed to chaos in their opening meets The latest news in COVID cancellations and injuries Most Decorated Class of All Time Report: How Suni Lee, Leanne Wong, Riley McCusker, Grace McCallum, and Kara Eaker fared in their college gymnastics debuts The non-basic floor routines we love right now From tripping, to tripping, to more tripping, the best comedy of the week GYMTERNET NEWS It's all bad! We discuss...2022-01-111h 17
Euphoric the PodcastDealing with Burnout with Wendy McCallumHave you ever felt overwhelmed, stressed out, and overrun with exhaustion? Do you feel like you can’t slow down and your mind is a running to-do list? Wendy McCallum is a burnout and alcohol life coach. She uses her lived experience and training to help others heal, rekindle their passion, and live a balanced and flourishing life. Today on Euphoric The Podcast, she shares with Karolina her own story of healing from burnout from her corporate lawyer career and her decision to become alcohol-free. Learn what burnout is, the warning signs to look for, and tips fo...2021-12-0144 min
Bite-Sized Balance Podcast with Wendy McCallumEuphoric & Alcohol-Free with Karolina RzadkowolskaKarolina Rzadkowolska is a certified alcohol-free life coach whose book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You will be out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist, and Elite Daily. Karolina shares her personal alcohol story, and why and how she went alcohol-free. Wendy and Karolina discuss their shared views on how it’s all about what you get when you leave alcohol behind, not what you give up, the detox to r...2021-11-2348 min
Operation Podcast with Chase ChewningEp. 26 - How to Not Get Burned Out With Your Podcast with Wendy McCallumWendy McCallum is a Professional Burnout and Balance Coach and Wellness Expert. She’s the host of the Bite-Sized Balance podcast that encourages conversations on women’s wellness. In any episode, they focus on ONE bite-sized topic that empowers women to create their best lives. In this episode of Operation Podcast, Wendy shares how she pushed through self-doubt and overcame initial friction to start and grow her podcast. Foreign to the tech side, Wendy opens up about finding the right people to support and work with on her podcast and the incredible opportunities she’s received after it gai...2021-07-2124 min
Ever Forward Radio with Chase ChewningSigns You Are Experiencing Burnout and May Not Realize It and How to Ditch Unhealthy Coping Mechanisms with Wendy McCallumWendy McCallum is a burnout and balance coach, author, and speaker. In this conversation, she recounts her own struggles dealing with a high-stress lifestyle in the past, as well as the common signs and symptoms of burnout. She offers practical tools that anyone can use to both recover from burnout and prevent it from happening again in the future. She talks about unhealthy coping mechanisms such as alcohol, food, and social media and how we can learn to rely less on these crutches and become more present. Wendy also gives her thoughts on the unique...2021-07-121h 02
Bringing Up BabyInfertility and Balance with Wendy pt. 2Send us a Text Message.Have you felt this way too?Take these steps:Step #1: Listen to this bonus episodeStep #2: Listen to the Taking Care of You episode (#6) to fill in any blanks if you haven't yet!Step #3: Check out Wendy McCallum and listen to her Bite-Sized Balance PodcastFor more information about Ashley, the Bringing Up Baby podcast, and all of Birth Baby Sleep's offerings, head to www.birthbabysleep.ca and follow along on Instagram and Facebook @birth_baby_sleep .2021-06-0811 minBringing Up BabyTaking Care of YOU with Wendy McCallumSend us a Text Message.I’m not going to spend much time telling you about this episode, because you just need to listen to it. Not too long ago, I had the amazing opportunity to catch up with Wendy McCallum. Wendy is a Professional Coach & Corporate Wellness Expert and the host of the Bite-Sized Balance Podcast.Wendy teaches busy professionals (many of whom are approaching burnout) how to reclaim time for themselves, reduce stress, build healthier habits, and increase their daily joy in the process. She is also a Certified Naked Mind Alco...2021-04-2752 min
The Band Room PodcastBRP 30 | 2020 In ReviewSend us a textHappy New Year! 2020 was rough for a lot of reasons but we often had our days brightened by many of BRP's inspirational guests. We go back in time to hear from their wise words and how we can apply them to 2021.Help Support the Band Room Podcast by Becoming a Patron Through Patreonhttps://www.patreon.com/bandroompodHelp support the Band Room Podcast by getting your merch at the BRP Storehttp://www.bandroompod.com/storeMusic...2021-01-0433 minThe Band Room PodcastBRP 30 | 2020 In ReviewSend us a textHappy New Year! 2020 was rough for a lot of reasons but we often had our days brightened by many of BRP's inspirational guests. We go back in time to hear from their wise words and how we can apply them to 2021.Help Support the Band Room Podcast by Becoming a Patron Through Patreonhttps://www.patreon.com/bandroompodHelp support the Band Room Podcast by getting your merch at the BRP Storehttp://www.bandroompod.com/storeMusic...2021-01-0433 min
This Naked Mind PodcastEP 335: Coaching Questions with Scott PinyardIn this month’s coaching episode, This Naked Mind head coach Scott Pinyard is joined by Certified Naked Mind Coach Wendy McCallum who specializes in burnout and balance. Wendy shares some of her drinking story and talks about burnout - how we define it and what are the most common symptoms. Then, the coaches answer two questions: one from someone who is using alcohol to cope with stress, knowing it’s hurting but also feeling like it’s helping, and wondering how to handle the stress without alcohol; and one from someone who started drinking again and is struggling to sto...2020-11-2751 min
The Band Room PodcastBRP 17 | Wendy Zander McCallumSend us a textDylan is joined in the Band Room with Dr. Wendy Zander McCallum, faculty member and Instrumental Music Specialist, at Brandon University. They discuss everything from her path to where she is, influential teachers, her full circle path back to BU, gender and the importance of keeping true to who you are as a conductor.This September we feature composer, Chris Byman and his piece, Rocket Summer, performed by the University of Manitoba Concert Band, conducted by Chris Byman.Help Support the Band Room Podcast by Becoming a Patron...2020-09-071h 37The Band Room PodcastBRP 17 | Wendy Zander McCallumSend us a textDylan is joined in the Band Room with Dr. Wendy Zander McCallum, faculty member and Instrumental Music Specialist, at Brandon University. They discuss everything from her path to where she is, influential teachers, her full circle path back to BU, gender and the importance of keeping true to who you are as a conductor.This September we feature composer, Chris Byman and his piece, Rocket Summer, performed by the University of Manitoba Concert Band, conducted by Chris Byman.Help Support the Band Room Podcast by Becoming a Patron...2020-09-071h 37
This Naked Mind PodcastEP 305: Naked Life Story - WendyThe first time Wendy got drunk, she was 15 years old. She vomited on a police officer and her parents. In college and law school her drinking looked like everyone else’s - partying once or twice a week, bingeing from time to time. Casual drinking didn’t begin until she started practicing law. And, when she and her husband had trouble conceiving, drinking shifted from being an enjoyable social pleasure to a coping mechanism, using wine to relax, unwind, and escape. Wendy talks about how she was able to stop drinking once she stopped trying harder and tried something diff...2020-08-141h 05