Shows
Girlfriends and Goals92. Do You Need Relationship Therapy?Hey girlfriends! On today's episode we're going to discuss if we need relationship therapy. The health of the relationships we experience is a critical area of our daily lives, impacting us in so many ways; Thankfully we now live in an era where help with managing those relationships is more readily available. We're joined by our special guest, Licensed Marriage and Family Therapist Oprah Zeon, who shares with us the benefits of therapy, her experience helping others navigate their relationships the changes she's seen in couples over time and much more!
How soon do you recommend couples...2023-12-0150 min
Coming Out ForumsIntersectionality of Faith and Mental Health-A Clinician & Personal Perspective ~ Dr. Lisa Cook & Oprah Zeon, Part TwoTwo Licensed Clinicians chop it up on a provocative topic, Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective! We answer the questions, “Can I experience anxiety, depression and/or trauma and be a person of faith?" Does going to therapy mean that I have a lack of faith? We address how faith and mental health can be bi-directional and both spaces can increase one’s faith and hope! Tune In! Share! Subscribe!2023-02-1318 min
Coming Out ForumsIntersectionality of Faith and Mental Health-A Clinician & Personal Perspective ~ Dr. Lisa Cook & Oprah Zeon, Part OneTwo Licensed Clinicians chop it up on a provocative topic, Intersectionality of Faith and Mental Health-A Clinician & Personal Perspective! We answer the questions, “Can I experience anxiety, depression and/or trauma and be a person of faith?" Does going to therapy mean that I have a lack of faith? We address how faith and mental health can be bi-directional and both spaces can increase one’s faith and hope! Tune In! Share! Subscribe!2023-02-0525 min
Overflow with OprahLet's Talk Consistency!In this episode, Oprah discusses the benefits of being consistent, explores ways on how to become a consistent person, and how to allow our consistency to define us.
Make sure to subscribe to the podcast to get notified of new episodes and follow Oprah on Instagram, @oprahspeaks, to join the family!! Also, subscribe to Oprah's YouTube channel (OprahSpeaks) for additional inspiration and vlogs of Oprahs life.
2021-08-2517 minOverflow with OprahResting In God's PresenceWhen's the last time you sat in the presence of God? Oprah shares her thoughts on the scripture about Mary and Martha from Luke 10:38-42 and gives benefits of being in God's presence rather than getting caught up in the details of a task needing to be done.
Make sure to subscribe to the podcast to get notified of new episodes and follow Oprah on Instagram, @oprahspeaks, to join the family!! Also, subscribe to Oprah's YouTube channel (OprahSpeaks) for additional inspiration and vlogs of Oprahs life.2021-08-1109 minOverflow with OprahSacrifice...What It Really MeansIn this episode, Oprah goes over the definition of sacrifice and what it means for Christians. She also shares ways we can sacrifice our life for Christ without it feeling burdensome.
Make sure to subscribe to the podcast to get notified of new episodes and follow Oprah on Instagram, @oprahspeaks, to join the family!!
Love You Fam!2021-08-0418 minOverflow with OprahI Am Taking My Power Back!The enemy is very conniving and will make you feel that you are less than him. The enemy will make you think that he has the power and authority over you, but that is a complete lie! In this episode, Oprah talks about the power that lies within you from God to defeat the enemy. She goes over tools you can use to get your power back.
Make sure to subscribe to the podcast to get notified of new episodes and follow Oprah on Instagram, @oprahspeaks, to join the family!!
Love You Fam!2021-07-2822 minOverflow with OprahGod, Are You Even Listening?Have you ever felt like God was not listening or just watching you suffer? In this episode, Oprah shares her personal battle with spiritual warfare and how she wanted to give up. She leaves you all with tools to combat the enemy and know what to do when you feel God is not listening. Please follow Oprah Zeon on Instagram, @oprahspeaks and DM her with any questions or prayer requests. Remember, as your sister in Christ, Oprah is here to support and encourage you!2021-07-2027 minOverflow with OprahYour Light MattersHave you ever felt inadequate, confused about your gifts, or compared yourself to others? In this episode, Oprah reminds you how vital you are to the Kingdom of God by being yourself.2021-05-2610 minOverflow with OprahFaith It 'Til You Make ItOprah shares a personal story of how faith helped her get through an uncertainty in her life. 2021-05-1915 minOverflow with OprahIdentity | Who Are You?When asked the question, Who are you? Many people struggle to answer this, basing it on what they do or their roles in relationships. In this episode, Oprah debunks the lies of the enemy; as it relates to your identity, and helps you to recognize that your identity is found in Christ.
2021-05-1216 minOverflow with OprahWelcome To Overflow With Oprah!In this episode, Oprah explains what it means to be in this world, but not of it, as a Christian. Please note, Oprah is not an ordained minister. This podcast is used for educational and entertainment purposes only. If you have any pressing questions about the topic, please consult your religious leader.
You can connect with Oprah Zeon on Instagram, @oprahspeaks, or by email, hello@oprahspeaks.com. We hope you enjoy this episode and are blessed!2021-02-0909 minOverflow with OprahTrailer | Overflow With OprahHey everyone! I cannot wait for the season premiere of Overflow With Oprah on February 8, 2021! Here's a short trailer of what the podcast will be about. Make sure to subscribe and tune in Monday mornings as you get ready to start your day. Also, tell a friend to tell a friend! Talk to you all soon!
xoxo Oprah2021-01-3000 min
The Imperfect CouchCoping During COVID : Small Business OwnersJanelle and Oprah spoke with branding and marketing strategists, Dee and Alicia Bright. They are christian entrepreneurs and discussed ways they've been able to continue their business, while parenting two kids, during COVID. For more information about them, you can follow them on instagram at @deebrightjr and @aliciaabright2020-05-0416 min
The Imperfect CouchCOVID-19 Check-inOprah and Janelle share helpful tips on what has been helpful to them to survive while in quarantine.2020-04-2035 min
The Imperfect CouchLove IS BlindJanelle and Oprah sit and chat about their views from the Netflix show, "Love is Blind" and whether they believe love is actually blind. 2020-03-0228 min
The Imperfect CouchOnline DatingJanelle and Oprah discuss Valentine's Day and online dating. For those of you wanting to further this conversation, please make sure to follow our Facebook - The Imperfect Couch and Instagram page (@theimperfectcouch).2020-02-1714 min
The Imperfect CouchMen Cry, TooJanelle and Oprah discuss the tragic loss of basketball star, Kobe Bryant, and ways that it has impacted the nation. They also discuss men and their emotions.2020-02-0321 min
The Imperfect CouchDouble Double BlessingsJanelle and Oprah are back with the second season of The Imperfect Couch. Janelle and Oprah share with their listeners some of the things they have been working on as they took some time away from podcasting.2020-01-2015 min
The Imperfect CouchA Watchful EyeJanelle and Oprah get super comfortable on the couch and have a very important conversation about protecting and praying for today's children, after hearing the most recent news about "Cupcake" a 3-year-old child who was kidnapped and killed. This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Make sure to add our Facebook group, The Imperfect Couch, to further the conversation regarding this episode. For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email u...2019-10-2822 min
The Imperfect CouchSupporting Someone with a Mental IllnessJanelle and Oprah discuss ways to support a family member or close friend with a mental illness.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Don't forget to join our Facebook group, The Imperfect Couch, so we can delve deeper into this conversation. Thank you for listening!2019-10-2115 min
The Imperfect CouchWhat is Love?Janelle and Oprah discuss loving yourself and also discuss the importance of knowing and practicing you and your partner's love language.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! Also join our Facebook Group, The Imperfect Couch, so we can further our conversation on today's episode. Thank you for listening!2019-10-1422 min
The Imperfect CouchWe're Back!!!!!!!!Janelle and Oprah check in with their listeners about their break and what they have been doing this past month. Janelle and Oprah are also expanding their platforms and encourage you all to add their group page on Facebook, The Imperfect Couch. Also follow their personal Instagram accounts @janellecdawsey and @oprahzeon.
This podcast is used for educational and entertainment purposes. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy!2019-10-0717 min
The Imperfect CouchSocial Media RisksJanelle and Oprah discuss the effects and risks related to social media. Janelle and Oprah also challenge listeners to participate in a social media cleanse.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-08-2621 min
The Imperfect CouchSeason of SinglenessJanelle & Oprah discuss 3 reasons why you may be experiencing a season of singleness. Janelle & Oprah also invited a guest, Peace Odigha, who discussed her transition from being single to being engaged. This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions or comments, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com.2019-08-1933 min
The Imperfect CouchResting is a GIFT from GodJanelle and Oprah discuss the importance of rest and provide key scriptural references to support why rest is needed in our lives.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-08-1216 min
The Imperfect CouchHot Girl SummerJanelle and Oprah discuss their meaning of a "Hot Girl Summer."
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-08-0523 min
The Imperfect CouchSoul... Tides??Janelle and Oprah discuss their personal beliefs about soulmates as well as soul ties.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-07-2218 min
The Imperfect CouchPart of Your WorldJanelle and Oprah highlight Minority Mental Health Awareness Month and discuss things to consider when looking for a mental health professional. Janelle and Oprah also discuss Disney's inclusivity with it's latest announcement of The Little Mermaid.2019-07-1517 min
The Imperfect CouchFriends, How Many of Us Have Them?Janelle and Oprah discuss outgrowing and evolving within a friendship. This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-07-0816 min
The Imperfect CouchTamar's TraumaJanelle and Oprah discuss trauma within the Bible and ways to cope in traumatic situations. Janelle and Oprah also discuss safety tips during weekend festivities.
This podcast is used for entertainment and educational purposes only. Please do not use our podcast for therapy, as we encourage you to seek out your own personal therapy! For questions, comments, or additional feedback, DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com. Thank you for listening!2019-06-1716 min
The Imperfect CouchImpacts of TraumaJanelle and Oprah discuss what may happen when someone experiences a traumatic event. Also, June is Post Traumatic Stress Disorder Awareness Month, so Janelle and Oprah share a fact about PTSD.
Please DM questions, comments, or feedback on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com2019-06-1013 min
The Imperfect CouchThe Marathon ContinuesJanelle and Oprah introduce the topic of trauma and discuss community violence as one type of trauma that affects many communities across America. Janelle and Oprah also reflect on the passing of Nipsey Hussle and lastly discuss the harms of jealousy and the importance of living in the purpose God has for you.
For any questions, comments, or additional feedback, please DM us on Instagram @theimperfectcouch or email us at theimperfectcouch@gmail.com2019-06-0320 min
The Imperfect CouchAnxiously LivingJanelle and Oprah interview Ruth Ohanu as she shares her story battling Generalized Anxiety Disorder and Panic Disorder.
For questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com. Please remember not to use this podcast as a form of therapy, but seek counseling.2019-05-2842 min
The Imperfect CouchEvening/Morning Routines for Self CareJanelle and Oprah discuss some of their nightly and morning routines which help them be productive during the day and week!
For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.
Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.2019-05-2011 min
The Imperfect CouchTaking Care of YourselfJanelle and Oprah discuss ways everyone can utilize self-care!
Please remember not to use this podcast as a form of counseling, instead, please seek counseling. If you have any comments or questions please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com2019-05-1320 min
The Imperfect CouchWow! I'm Burned Out!Janelle and Oprah share that the month of May is Mental Health Awareness Month. They also introduce their new theme of the month, which is, Self Care. During this episode Janelle and Oprah focus on burnout. They give the definition of burn out and share their personal experiences as it relates to the topic.
For questions or comments, please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.2019-05-0624 min
The Imperfect CouchExamining Our Imperfections: National Autism Awareness MonthJanelle and Oprah have a guest on the show, Lavonia Brown. Mrs. Brown is a Licensed Professional Counselor in the state of Georgia. She is the owner of LSB Consulting Services and Step by Step Enrichment Center. She addresses the topic of Autism and shares how it has impacted her and her family.
If you have any questions or comments please send an email to theimperfectcouch@gmail or a direct message on Instagram @theimperfectcouch.2019-04-2924 min
The Imperfect CouchRemaining Optimistic Through Financial StrugglesJanelle and Oprah share their experiences about getting through financial difficulties. They also share little nuggets of wisdom on how to remain optimistic through those hardships.
Please email Janelle and Oprah at theimperfectcouch@gmail.com, or direct message them on Instagram @theimperfectcouch with any questions or comments!2019-04-2226 min
The Imperfect CouchThe Benefits of Being OptimisticJanelle and Oprah discuss ways being optimistic has been beneficial for them.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.2019-04-0815 min
The Imperfect CouchDeveloping OptimismJanelle and Oprah introduce the new theme of the month, Optimism, and share that April is National Autism Awareness Month. During this episode they share their personal experiences with optimism and ways they developed optimism. If you have any questions or comments please email theimperfectcouch@gmail.com, or send a direct message on Instagram and follow them @theimperfectcouch.2019-04-0115 min
The Imperfect CouchExamining Our Imperfections: National Autoimmune Disease Awareness MonthOn the final episode of each month Janelle and Oprah do a segment called, "Examining Our Imperfections" where they invite a guest to the podcast and interview them. This interview hits close to home, because Janelle will be interviewing Oprah as she shares her story about battling Autoimmune Disorders.2019-03-2528 min
The Imperfect CouchHow to Thrive When Times are HardJanelle and Oprah share their experiences about getting through a difficult situation in their lives and give tips on how to thrive when enduring tough times.
For questions or comments, send a direct message on Instagram @theimperfectcouch, or an email at theimperfectcouch@gmail.com.2019-03-1822 min
The Imperfect CouchThe Faith FactorJanelle and Oprah explore the benefits of faith when dealing with mental health issues.
For questions, comments, or feedback, email us at theimperfectcouch@gmail.com or DM us on Instagram @theimperfectcouch.2019-03-1120 min
The Imperfect CouchGot Faith?Janelle and Oprah introduce the new theme of the month and share that March is the National Autoimmune Disease Awareness Month. They also explore their understanding of faith and how it has strengthened their walk with Christ.2019-03-0421 min
The Imperfect CouchExamining our Imperfections : Teen Dating Violence AwarenessJanelle & Oprah discuss 10 unhealthy relationship tips. They also introduce the newest segment of their podcast, "Examining our Imperfections," where they highlight the Mental Health Awareness topic for the month. February is Teen Dating Violence Awareness, where guest speaker, Robynn Woyee-Kollie, shares her story about how teen dating violence personally affected her family. She created a scholarship foundation advocating for families of DV. For more about about her foundation visit www.roschellewsf.com.2019-02-2530 min
The Imperfect CouchDating ChroniclesJanelle and Oprah share their personal stories regarding dating and discuss healthy dating tips.2019-02-1826 min
The Imperfect CouchWelcome to The Imperfect Couch!!!!The Introduction to The Imperfect Couch Podcast2019-02-0917 min