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Proactive - Interviews for investorsProactive - Interviews for investorsOrion Minerals CEO on Prieska & Okiep DFS milestones as company enters next phaseOrion Minerals Ltd (ASX:ORN, JSE:ORN) managing director and CEO Errol Smart talked with Proactive's Stephen Gunnion about the completion of definitive feasibility studies (DFS) for both the company’s flagship Prieska copper-zinc project and the Flat Mines project at its Okiep copper project. Smart described this as a pivotal moment, noting, “It’s taken us eight years now to put them together… but it's really a great outcome for us.” The studies confirm robust development pathways for both operations in South Africa's Northern Cape, with both projects fully permitted and development-ready. Smart said Orion is in a unique position g...2025-04-0105 minProactive - Interviews for investorsProactive - Interviews for investorsAuKing Mining’s Orion deal: near-term gold productionAuKing Mining Ltd managing director Paul Williams talked with Kerry Stevenson at Proactive about the company's recent agreement with Orion Resources, focusing on gold assets in the Cloncurry region of Queensland. Williams highlighted that AuKing initially acquired a 15% stake in Orion Resources and has now secured approval to increase its ownership to 50% by investing $5 million by June 30, 2027. The acquisition aims to leverage existing infrastructure and near-term production opportunities, with operations potentially commencing within the next 6 to 12 months. "We’re incredibly pleased to be involved in this project," Williams stated. He noted that the deal consolidates key gold assets under one co...2025-03-2108 minProactive - Interviews for investorsProactive - Interviews for investorsAuKing Mining’s vision for Cloncurry & Orion dealAuKing Mining Ltd (ASX: AKN) managing director Paul Williams talked with Proactive’s Tylah Tully about the company’s progress at the Cloncurry Gold Project and its ongoing collaboration with Orion Resources. Williams outlined AuKing’s initial 15% interest in the project and how Orion Resources was acquiring key assets, including the Lorena processing plant. He explained Orion’s ‘hub and spoke’ business model, where a centralised plant processed material from multiple projects, offering a strategic advantage in the region. A major highlight is the Tick Hill Project, historically known for its high-grade gold deposits. AuKing Mining has entered into an MoU to colla...2025-02-1206 minShare Talk LTDShare Talk LTDZak Mir talks to Chris Chadwick, CEO of MetalNRGZak Mir talks to Chris Chadwick, CEO of MetalNRG, the natural resources company, provided an update regarding the progress of its agreement to acquire the entire issued share capital of Compagnie Minière de l’Oumejrane S.A. from Managem S.A. as announced on 17 October 2024. They discuss how the $25m funding gap has been closed via bridging finance, the likely effect of the rising copper price, and operational efficiencies to be made at MNRG’s newly acquired producing mine in Morocco. Highlights ·    The Company, working closely with Managem, is making significant positive progress towards...2024-11-2706 minShare Talk LTDShare Talk LTDZak Mir talks to Chris Chadwick, Chief Executive Officer of MetalNRGZak Mir talks to Chris Chadwick, CEO of MetalNRG, in the wake of last week’s announcement that it has signed a binding sale and purchase agreement to acquire the entire issued share capital of Compagnie Minière de Oumejrane from Managem S.A. The Acquisition will include 100% ownership of the Oumejrane copper mine, which is in production, cash generative and profitable in the Eastern Anti-Atlas of Morocco. OMF Fund IV SPV K LLC, a fund managed by Orion Resource Partners, has entered into a US$25,000,000 convertible loan note with MetalNRG, the proceeds of which will be used by...2024-10-2305 minWeighing The RisksWeighing The RisksFritz Folts of 3Edge Asset Management - Politics and an October SurpriseThis week on Weighing the Risks we are joined by Fritz Folts from 3EDGE Asset Management. Fritz has over 20 years of experience at the investment committee level in the investment management industry. He was one of the co-founders of 3EDGE Asset Management, where he serves as the Chief Investment Strategist and Member of the Investment Committee.Prior to 3EDGE, Fritz was one of the first team members at Windward Investment Management, a pioneer in constructing globally diversified portfolios utilizing index Exchange Traded Funds (ETFs). After the acquisition of Windward by Charles Schwab in 2010, the name of the...2024-10-0236 minResource Insider PodcastResource Insider PodcastRI Podcast EP 60 - Oskar Lewnowski, Orion Resource PartnersSIGN UP TO MY FREE EMAIL NEWSLETTER: www.resourceinsider.com This is the first long form interview with the man who built the world’s largest mining private equity firm: Oskar Lewnowski. Over the last decade, Orion Resource Partners has gone from startup financier to the world’s dominant mining investment firm. There is very little information about Orion publicly available, and Oskar has never done a podcast before. After meeting last year, he agreed to sit down with me for an interview and take us behind the curtain. As public markets plunge into increased volatility, private equity investing is deli...2024-06-101h 17Orion\'s The Weighing MachineOrion's The Weighing MachineFritz Folts of 3EDGE Asset Management - What Happened to the Markets in 2023 and What’s Ahead for 2024In this episode, Rusty Vanneman and Robyn Murray are joined by Fritz Folts from 3EDGE Asset Management. Fritz has over 20 years of experience at the investment committee level in the investment management industry. He was one of the co-founders of 3EDGE Asset Management, where he serves as the Chief Investment Strategist and Member of the Investment Committee.Prior to 3EDGE, Fritz was one of the first team members at Windward Investment Management, a pioneer in constructing globally diversified portfolios utilizing index Exchange Traded Funds (ETFs). After the acquisition of Windward by Charles Schwab in 2010, the name of...2024-02-2742 minDig Deep – The Mining Podcast PodcastDig Deep – The Mining Podcast PodcastExploring South Africa's Mining Opportunities: A Conversation with Errol Smart, CEO of Orion Minerals In this episode we chat to Errol Smart, managing director & CEO of Orion Minerals, who are a globally diversified metal explorer and developer which is on track to become a new generation base metals producer through the development of its flagship Prieska Copper-Zinc Project and its near-term Okiep Copper Project, both located in South Africa’s Northern Cape. Errol is a geologist with significant industry experience across all aspects of exploration, mine development and operations with experience in precious and base metals and has been on a number of boards of companies listed on both the TSX an...2023-08-2442 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast18 Paul Du Noyer on 'Awopbopaloobop Alopbamboom: Pop from the Beginning'This week's Songbook guest, music journalist and author Paul Du Noyer, has interviewed some of the most famous musicians of all time, including Madonna, Mick Jagger, David Bowie, Amy Winehouse and Paul McCartney. He chats to Jude about Nik Cohn's groundbreaking and thrilling history of 1960s rock, Awopbopaloobop Alopbamboom: Pop from the Beginning.The discussion also takes in Paul's Liverpool childhood and the huge impact of The Beatles, his storied career in the music press, interviewing the iconic Amy Winehouse, and much more.Books mentioned in the podcast:Conversations With...2023-03-2356 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast17 Lias Saoudi on 'Hellfire: The Jerry Lee Lewis Story'Fat White Family front man and White Rabbit author Lias Saoudi is this week's Songbook guest, chatting to Jude about Nick Tosches' extraordinary and evocative biography of Jerry Lee Lewis, Hellfire.They also discuss Lias' own experiences of writing a book, the death of rock 'n' roll, how Fat White Family might be viewed in ten years time, and much, much more.Ten Thousand Apologies: Fat White Family and the Miracle of Failure by Lias Saoudi and Adelle Stripe chronicles the sordid and thrilling stories of the country's most notorious cult band and...2023-03-1649 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast16 Emma Warren on 'All Crews'Music journalist and author Emma Warren joins Jude on this week's episode of Songbook to discuss Brian Belle-Fortune's in-depth, self-published history, All Crews: Journeys Through Jungle/Drum & Bass.They also cover a multitude of topics including the challenges and joys of self-publishing, the 90s outside of britpop, the bravery of being the first person on the dance floor, and much more.Emma's new book Dance Your Way Home: A Journey Through the Dancefloor is an intimate foray onto the dancefloor, part-memoir, part-social and cultural history, publishing on 16th March 2023 Dance Your Way Home...2023-03-0944 minAARGH! MY OPTICS!AARGH! MY OPTICS!EP.26 - A Conversation with David Wallace from TFNation[DISCUSSION/INTERVIEW] Hot on the heels of Simon Furman we have yet another 'Conversation with...' podcasts, this time in the guise of TFNation Event Planner and MC David Wallace! Having worked the UK's premier on Transformers convention TFNation since it's inception David chats with us about the convention, it's origin, how he got involved, what we have to look forward to from them this year as well as massive tangents on Hasbro, DC comics, Batman, Superman, Spider-Man, various movies and his toy collecting habits. Frankly we couldn't shut him up!Seriously thank you David for...2023-03-061h 54Songbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast15 Jeffrey Boakye on 'The Rap Year Book'Author, broadcaster and educator Jeffrey Boakye is this week's Songbook guest, joining Jude to discuss Shea Serrano's acclaimed rap history book The Rap Year Book. Their insightful and often inspiring conversation takes in the role that music can play in teaching, hip hop as party music, the cultural and political power of rap, and much more.Jeffrey's 2021 book Musical Truth: A Musical Journey Through Modern Black Britain has been described as "engaging and accomplished… perfectly judged for young readers" by the Guardian - Musical Truth: A Musical Journey Through Modern Black Britain a b...2023-03-0252 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast14 Cosey Fanni Tutti on 'An Individual Note of Music, Sound and Electronics'Groundbreaking musician, performance artist, and writer Cosey Fanni Tutti joins Jude on this week's episode of Songbook to delve in to Daphne Oram's An Individual Note of Music, Sound and Electronics- a remarkable study of the relationship between electronic music and technology, origninally published in 1972.Their conversation also takes in Cosey's memories of listening to pop music as a child, her relationship with her hometown of Hull, and the importance of abandoning pre-conceptions when listening to music.Cosey's 2022 book Re-Sisters: The Lives and Recordings of Delia Derbyshire, Margery Kempe and Cosey Fanni Tutti...2023-02-2345 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast13 Bob Stanley on 'The House That George Built'Saint Etienne musician and music journalist Bob Stanley appears on this week's Songbook to discuss The House That George Built, Wilfrid Sheed's acclaimed history of the Golden Age of the American song.The conversation also covers everything from abandoned Saint Etienne albums to Bob's experience of writing music for film soundtracks, and the impact that being a music critic has had on his own career as a musician.Bob's 2022 book, Let's Do It: The Birth of Pop was described as "wide-ranging and learned, opinionated and funny, and justly critically acclaimed" by the Guardian...2023-02-1638 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast12 Danyel Smith on 'I, Tina'American author, journalist and editor Danyel Smith drops by to discuss I, Tina: My Life Story, the 1986 autobiography of the inimitable Tina Turner.They also discuss Danyel's childhood love of pop, the ever-changing nature of fan culture in music, how people misunderstand and underestimate the power of African-American women in the music industry, and much more.A fascinating and joyous conversation. Danyel's Shine Bright: A Very Personal History of Black Women in Pop was named the best music book of 2022 by Pitchfork - Shine Bright: A Very Personal History of Black Women in...2023-02-0945 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast11 Miki Berenyi on 'Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys.'Musician, writer, and former Lush front-woman Miki Berenyi chats to Jude about Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys. by Viv Albertine.They also dive deep in to Miki's experience of writing her Rough Trade Book of the Year winning memoir, Fingers Crossed, her disdain for 'Britpop', her childhood love of Carmen Miranda, the joy of being a young music fan in London in the 1980s, and much more.Books mentioned in the podcast:Fingers Crossed by Miki Berenyi Fingers Crossed: How Music Saved Me from Success: Rough...2023-02-0249 minRecording & MixingRecording & MixingFundamentals of MixingIn the final episode of this 5 part series, Mark Mynett, sound engineer and senior lecturer at Huddersfield University, gives us an in-depth look at how to process and mix the various elements of a song recorded using live instruments.Chapters00:16 - Introduction01:36 - Mix Preparation: Performance Edits and Mix Groups01:00 - Polarity Summation07:27 - Waveform Edits and Gating09:48 - Multing10:20 - Drum Sample Implementation10:57 - Three Approaches To Mixing12:56 - Master Buss Processing14:28 - Compression and EQ: Signal Chain Order16:07 - Compression Topology19:43 - Drums: Compression...2022-12-081h 09Recording & MixingRecording & MixingRecording VocalsMark Mynett, sound engineer and senior lecturer at Huddersfield University, presents part four of his recording series. Here he details how to prepare a vocalist for studio recording and how to select and set up your recording equipment for optimal results.Chapters00:15 - Introduction00:31 - Preparing For Vocal Recording 05:08 - Recording Vocals At Home06:53 - Microphone Selection14:41 - Microphone Placement24:05 - Printed Compression30:27 - Headphone Cue MixMark Mynett BiogAs well as Senior Lecturer in Music Technology and Production at Huddersfield University, Mark Mynett is a...2022-11-1634 minDTx Podcast with Eugene BorukhovichDTx Podcast with Eugene BorukhovichUtilizing Virtual Reality for Digital TherapeuticsIn this episode, we hear from Sammeli Liikkanen, Digital Medicines Director at Orion Corporation. Orion Pharma is a globally operating Finnish pharmaceutical company with core therapy areas of neurological disorders, oncology, Finnish heritage rare diseases and respiratory diseases.In this episode, we cover: How Orion approaches non-molecular innovation Solving misconceptions in digital medicine VR as a modality for DTx Patient experience using VR Approaches to evidence generation Commercializing stand alone DTx vs Drug+ Guest Links and Resources: Connect with Sammeli Liikkanen on LinkedIn Visit https://www.orion.fi...2022-11-0130 minRecording & MixingRecording & MixingRecording GuitarMark Mynett, sound engineer and senior lecturer at Huddersfield University, details best practices for setting up and recording rhythm and lead guitar parts.Chapters00:00 - Introduction00:40 - How To Manage Distortion06:10 - Pre-Recording Preparation07:16 - Double Tracking And Quad Tracking09:07 - Finding A Clear Midrange Tone14:20 - Isolation And Ambience15:46 - Microphone Selection19:23 - Mic Placement25:17 - Multitracking Tips34:03 - Recording Guitar Solos36:39 - Adding EQ At The Recording Stage Mark Mynett BiogAs well as Senior Lecturer in Music Technology and Production...2022-10-1341 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast10 Vashti Bunyan on 'Faithfull: An Autobiography'The shy but free spirit who never played by anyone else’s rules, Vashti Bunyan brings her own unique take and experiences to this fascinating discussion about the book Marianne by Marianne Faithfull with David Dalton.Admitting that she was very nervous to revisit an era she had long tried to leave behind her, and a person she didn’t like being compared to, she quickly reveals that reading the book was a revelation.Along the way we hear about her dad wishing she’d been a boy, what she’d misunderstood about Marianne...2022-09-2240 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast09 Adelle Stripe on 'Nico, Songs They Never Play On The Radio'Writer and White Rabbit author Adelle Stripe joins Jude to chat about the 1999 book by James Young called Nico, Songs They Never Play on the Radio.As well as delving into the grimy Manchester life of singer Nico and her manager Alan Wise that the book portrays they also cover, amongst many things, the intrigue of Adam Ant, why reading about failure is more fun than reading about success, misogyny and how to write about drug use without glamorising it.Books mentioned in the podcast:Ten Thousand Apologies: Fat White...2022-09-1543 minRecording & MixingRecording & MixingRecording BassMark Mynett, sound engineer and senior lecturer at Huddersfield University, talks us through prepping for and recording a bass session, including ways to generate multiple layered tracks for use in your final mix.Chapters00:00 - Introduction01:30 - 1. Intonation And Tuning02:54 - 2. Active DI Boxes06:00 - 3. Amp, Cab And Mic Setup14:01 - 4. Layering Bass Sounds17:51 - 5. Introducing DistortionMark Mynett BiogAs well as Senior Lecturer in Music Technology and Production at Huddersfield University, Mark Mynett is a live music front-of-house engineer, and record producer/engineer/mix and mastering...2022-09-1323 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast08 Geoff Lloyd on 'The Lyrics' by Paul McCartneyPodcaster supremo and (importantly for this episode) Beatles obsessive Geoff Lloyd joins Jude for a Songbook deep dive. Getting together to unpick Paul McCartney's recent bestseller The Lyrics, revelations abound. From Geoff telling Jude how his wife uses The Beatles as a carrot to get him to do stuff to whether Macca admits to watching bad films about himself. They discuss how hard it is to get McCartney off-script, the Beatles' skill at legacy-building and whether Geoff will admit to having a favourite Beatle.  For fans and non-fans alike.Boo...2022-09-0840 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast07 Zakia Sewell on 'The Folk'NTS breakfast show presenter, DJ and writer Zakia Sewell gets together with Jude to chat about her choice of book for this week's episode - The Folk by Ross Cole. Zakia has a lifelong interest in and love of folk in all its myriad forms and definitions - some of which they grapple with here! Jude and Zakia also delve into childhood mix tapes, Albion, the quest for meaning in dark times and the complex politics of collecting folk songs. Books mentioned:The Folk: Music, Mod...2022-09-0139 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast06 Kate Molleson on 'Bessie Smith'Writer and BBC Radio 3 presenter Kate Molleson joins Jude to talk about the book Bessie Smith by Jackie Kay.As well as digging into the life of Bessie they also discuss how music provides solace, childhood encounters with music, whether women are allowed to be straight up authorities on music, radical lyrics and the complications of discussing a female musician’s clothes.Books mentioned in the podcast:Sound Within Sound: Opening Our Ears to the Twentieth Century by Kate Molleson https://bit.ly/3bZkZC2Us Conductors by Sean Mic...2022-08-2537 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast05 Lloyd Bradley on 'Music: A Subversive History'Author and journalist Lloyd Bradley joins Jude to discuss Ted Gioia’s book Music: A Subversive History. A wonderful conversation that takes in (amongst many things) Lloyd’s chef training, being sent baby clothes by George Clinton, becoming Shakin’ Stevens ‘envoy on earth’, the responsibility of flying the flag for black music writers in the UK and why music right now is in the best place it’s ever been. Books mentioned in the podcast:You can pre-order Lloyd’s next book, Funk is Its Own Reward, here https://uk.bookshop.org...2022-08-1849 minRecording & MixingRecording & MixingRecording DrumsMark Mynett, sound engineer and senior lecturer at Huddersfield University, talks us through the setup and recording of live drums.Chapters00:00 - Introduction00:36 - Recording Multiple Instruments01:12 - Pre-Recording Preparation03:46 - 1. Miking The Kick 12:08 - 2. Miking The Snare 24:24 - 3. Miking The Toms29:24 - 4. Miking The Cymbals38:54 - 5. Overheads For Room AmbienceMark Mynett BiogAs well as Senior Lecturer in Music Technology and Production at Huddersfield University, Mark Mynett is a live music front-of-house engineer, and record producer/engineer/mix and mastering engineer. Mainly focused on...2022-08-1645 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast04 Ian Rankin on 'Touching from a Distance'The crimewriting legend that brought us Inspector Rebus and ardent music lover Ian Rankin joins Jude to discuss another incredible book about music and the people who make it. Ian has picked a book about his beloved Joy Division. Touching from a Distance is written by Joy Division singer Ian Curtis's wife Deborah and was published fifteen years after he died in 1980. In this episode they chat early music experiences, toxic masculinity and the existential thriller Ian plotted out but never quite wrote based on Joy Division’s Unknown Pleasures. There's stil...2022-08-1143 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast03 Stephanie Phillips on 'Paradoxical Undressing'Midlands-based journalist, singer and guitarist in the black feminist punk band Big Joanie and author of the book 'Why Solange Matters', Stephanie Phillips knows her stuff when it comes to music and books. So we were dead excited when she agreed to come on Songbook to talk about Kristin Hersh's memoir 'Rat Girl'.Whilst chatting about the book Jude and Stephanie manage to cover Destiny’s Child, reading the NME in the noughties, writing teenage diaries, the dreaded 'what's it like being a woman in a band' question and why Stephanie doesn't need or indeed want to...2022-08-0442 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast02 Shirley Collins on 'The Land Where The Blues Began'British folk icon Shirley Collins welcomes Jude to her home in the Sussex countryside to talk about Alan Lomax's book The Land Where the Blues Began. A book that, as you'll discover, she feels very conflicted about.From men taking all the credit to going to dinner at David Attenborough's house, witnessing the horrific racism of the Deep South in the 1950s to what luxuries she would take to a Desert Island, this is an epic journey of an episode.Jude and Shirley go back a long way, and the warmth, humour and...2022-07-2855 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit Podcast01 Brett Anderson on 'Starlust'In this very first episode of Songbook Jude chats to Suede frontman and all round indie legend Brett Anderson about the book 'Starlust' by Fred and Judy Vermorel.Using the book as a jumping-off point they cover everything from favourite music writing to Barry Manilow, the seduction of being worshipped to the darker side of obsessive fandom.Books mentioned in the podcast:Starlust by Fred and Judy Vermorel (second hand only) https://www.abebooks.co.uk/book-search/title/starlust-secret-life-fans/author/vermorel-fred-judy/Coal Black Mornings by Brett Anderson, Matt...2022-07-2144 minSongbook: The White Rabbit PodcastSongbook: The White Rabbit PodcastSongbook TrailerWelcome to Songbook, a podcast about revolutionary music books. In every episode host Jude Rogers and a special guest delve into the history of great writing about music by choosing a classic book, exploring its history and legacy and discussing what makes it so special. There’ll be some books you’ll have heard of, plenty you definitely won’t have, but either way this podcast is guaranteed to expand both your bookshelf and your record collection. So dive on in and feed your head… Songbook is brought to you by White Rabb...2022-07-1302 minMaking The ChangeMaking The ChangeThere's always hopeNik and Eva Speakman believe it’s cruel to take hope away from people. There might not be a clear solution to your problem today, but there might be tomorrow. As they explain, hope is not only scientifically proven to boost immune function and decrease pain, but having hope that there is an answer is what will make sure you keep searching for that answer rather than giving up.Someone who is proof you should never give up hope that you can get better is listener Betty, who had a very traumatic childhood. She joins the Sp...2021-09-0331 minMaking The ChangeMaking The ChangeDeep rooted? That's just an excuseNik and Eva Speakman have a pet hate, and it’s when people are told their issues are too ‘deep rooted’ to be resolved. If you weren’t born with a phobia or anxiety, you can get over it. To prove this point, they’re joined by listener Nina who suffered with emetophobia (a fear of vomit) for 57 years, before having her perspective changed in under 10 minutes at one of The Speakmans’ workshops.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in th...2021-08-2733 minMaking The ChangeMaking The ChangeLetting the bullies build usNik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by presenter, author, and DJ Gok Wan, who recalls his experiences of being belittled and called names at school, but explains why those incidents of bullying have shaped him into the compassionate, giving person he’s known as today. Together they all share how they’ve personally been able to turn negative experiences of both physical and mental bullying into positives, ultimately coming out the other side with as more confident people.To ask a...2021-08-2034 minMaking The ChangeMaking The ChangeSpeaking is healingNik and Eva Speakman explain why a problem shared really is a problem halved. They believe that speaking is healing, as silence can make problems feel bigger when they only live inside your own head. Talking about trauma out loud takes power away from it. The process of speaking for the first time can be incredibly difficult, so the Speakmans talk through tips including rehearsing what you want to say, and writing your story down.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names a...2021-08-1332 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatThe soul, with Tim AndersonWhy is it important that we feed our souls? And how do we square what we know about eating ‘healthily’ with our desire for food? Different foods will trigger the reward and pleasure centres of our brain to differing degrees; alongside chef Tim Anderson, Dr Giles Yeo explores what it is about certain foods that makes them so comforting.Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCountDr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.  See acast...2021-08-1027 minMaking The ChangeMaking The ChangeIt’s not what’s wrong with you, it’s what happened to youNik and Eva Speakman are joined by Jeremy and Ian, famously known as All On The Board on social media. They write positive poems and messages around mental health on the London Underground whiteboards. Their work is very personal; Jeremy has social anxiety, and Ian has a phobia of swallowing. The Speakmans help both of them look at their timelines to pin point the life events that brought on their anxieties.To ask a question or share your own story use the hashtag #MakingTheChange on social media. Some names and identifying details i...2021-08-0633 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatFood poverty, with Spike MendelsohnHow does malnutrition – through over or under-eating – affect people's bodies, minds, and lives? Why should nations care about the nutrition their citizens are getting? Dr Giles Yeo is joined by restauranteur and food policy advocate Spike Mendelsohn to discuss why eating less healthy food is often not a choice individuals can make for themselves.Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCountDr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.  See acast.com/privacy for privacy and op...2021-08-0333 minGriechische MythologieGriechische Mythologie15 - Orion, der große Jäger / Merkwürdige Geburten 7Konzept, Texte und Sprecherin: Helga Utz/Sprecher: Aart Veder/Ton: Jörg Behrens / klanggestaltung.de /Aufnahmen Aart Veder: Patrik Bishay, Michael Erhard            Das dominante Sternbild des Jägers Orion ist eines der bekanntesten - wir erzählen in dieser Folge die Geschichten, die es über ihn gibt, so wie sie auch von Homer, Ovid und Vergil tradiert wurden. Er kann sich rühmen, drei Götter zum Vater zu haben, und von den Göttinnen Artemis und Eos geliebt worden zu sein. Kein Wunder, nennt ihn doch Homer den Schönsten aller St...2021-07-3125 minMaking The ChangeMaking The ChangeConfidence saboteursNik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their own experiences of how others have sabotaged their confidence, and how they’ve learnt to re-build their self-esteem. The Speakmans' advice includes setting clear boundaries with loved ones and looking back to change your perspective of painful experiences.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in this podcast have been changed to protect the privacy of individuals.Eve...2021-07-3036 minGriechische MythologieGriechische Mythologie15 - Orion der Jäger / Merkwürdige Geburten 7Konzept, Texte und Sprecherin: Helga Utz/Sprecher: Aart Veder/Ton: Jörg Behrens / klanggestaltung.de /Aufnahmen Aart Veder: Patrik Bishay, Michael Erhard            Das Sternbild des Jägers Orion ist sehr bekannt - wir erzählen in dieser Folge die Geschichten, die es über ihn gibt. Er kann sich rühmen, drei Götter zum Vater zu haben, und von den Göttinnen Artemis und Eos geliebt worden zu sein, und Homer nennt ihn den Schönsten aller Sterblichen.                               Es wurde folgende unter CC Lizenz stehende Aufnahme verwendet:Brahms, Trio for...2021-07-2926 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatUltra-processed food, with Drs Chris and Xand Van TullekenWhat is it about ultra-processed foods that makes us both crave them and struggle to stop eating them once we’ve started? And how might our genes affect our desire for them? Presenters, doctors, and identical twins Chris and Xand Van Tulleken join Dr Giles Yeo to explain what they’ve learnt about the effect UPFs can have on the body through their own personal experiments. Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd. 2021-07-2737 minMaking The ChangeMaking The ChangeAnything is possibleNik and Eva Speakman explore one of their twelve core schemas – the idea that anything is possible. They explain why we often create self-limiting boundaries that stop us achieving our full potential. It’s vital to believe that anything is possible because that’s what will ensure you keep looking for a solution. To prove their point, Nik and Eva invite Zion Clark on to the podcast. Born with no legs, Zion is now a professional wrestler and track and field athlete. He shares how surrounding himself with good people has helped him succeed.CONTENT WARNING: This e...2021-07-2335 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatThe gut, with Lisa and Alana MacfarlaneWhat affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs travelling the world eating processed food and drinking alcohol, identical twins Lisa and Alana Macfarlane now think about putting lovely, fibrous food in their bodies in order to promote good bacteria in their guts. They set up The Gut Stuff after discovering that despite sharing 100% of their DNA, they only share 30-40% of their gut microbiota. Together with Dr Giles Yeo, they explore why that proves that looking after your gut health...2021-07-2034 minMaking The ChangeMaking The ChangeAddiction is not for lifeNik and Eva Speakman explain why addiction is not a choice, that it’s a form of self-medication, and that the key is to understand what your brain’s positive intent in having this addiction is. A listener joins The Speakmans to talk through the technique that enabled her to stop eating the chocolate she was previously addicted to. Plus, Eva shares her own experience of how she gave up both chocolate and smoking.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and ident...2021-07-1631 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatExercise, with Alex HutchinsonWhy are people who are physically active better at regulating their appetite?And are fats or carbs a better fuel source when you’re exercising? Science journalist and former elite distance runner Alex Hutchinson joins Dr Giles Yeo to explore whether it’s possible to build muscle on a plant-based diet, and why it’s so much easier to consume calories than burn them. Giles also takes the opportunity to ask Alex why he ‘hit the wall’ during a cycling endurance race despite carb-loading the night before.Why Calories Don’t Count: http://hyper...2021-07-1336 minMaking The ChangeMaking The ChangeLesser known symptoms of anxietyNik and Eva Speakman talk through some of the lesser known symptoms of anxiety, including sweating, developing acne, and one that a listener writes in about – heaving. They explain why being able to recognise these things as symptoms will help you find the cause, and ultimately work towards healing the underlying trauma.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in this podcast have been changed to protect the privacy of individuals.Everyday Confidence: Boost your self-worth and...2021-07-0931 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatDisease, with Dr Rupy AujlaWhy do people of different ethnicities have different susceptibilities to diseases like type 2 diabetes? And how are our fat cells affected by our genes? Dr Rupy Aujla is a doctor, author, and podcaster; he joins Dr Giles Yeo to talk about what modern medicine can learn from ancient principles and ingredients, and why obesity isn’t a choice, but a symptom of metabolic issues occurring inside your body.Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCountDr Giles Yeo Chews The Fat is produced by Anouszka Tate for Or...2021-07-0636 minMaking The ChangeMaking The ChangeIt’s the setbacks that move us forwardNik and Eva Speakman explain why setbacks don’t have to set you back in life, in fact, they can be a great opportunity to actively chose your next step. Daughter Liv pops in to explain how she turned her biggest setback into motivation to work even harder towards the future she wanted, and Queen of the Jungle Vicky Pattison also talks through why obstacles in her love life and career have ultimately made her the happy woman she is today.To ask a question or share your own story use the hashtag #MakingTheChange on social med...2021-07-0233 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatGenes, with Adam RutherfordWhat role do our genes play in influencing what we like to eat? And what affect do genes have on body weight? Geneticist, author, and broadcaster Adam Rutherford joins Dr Giles Yeo to explain why how well your body handles certain nutrients is largely due to where in the world your ancestors were living thousands of years ago. Plus, he helps Giles understand why he’s sometimes – but not always – lactose intolerant, and indeed why the majority of us can’t digest lactose as adults. Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount ...2021-06-2934 minGriechische MythologieGriechische Mythologie15 - Orion / Merkwürdige Geburten 7Konzept, Texte und Sprecherin: Helga Utz/Sprecher: Aart Veder/Ton: Jörg Behrens / klanggestaltung.de /Aufnahmen Aart Veder: Patrik Bishay, Michael Erhard            Das Sternbild des Jägers Orion ist sehr bekannt - wir erzählen in dieser Folge die Geschichten, die es über ihn gibt. Er kann sich rühmen, drei Götter zum Vater zu haben, und von den Göttinnen Artemis und Eos geliebt worden zu sein, und Homer nennt ihn den Schönsten aller Sterblichen.                               Es wurde folgende unter CC Lizenz stehende Aufnahme verwendet:Brahms, Trio for...2021-06-2747 minMaking The ChangeMaking The ChangeLabels are for clothes, not peopleNik and Eva Speakman are very clear that labels are for clothes, not people, as they generally only serve to as a burden that limits what we feel we’re capable of being or achieving. If you feel weighed down by labels like anxiety, OCD, or PTSD, it’s important to remember it’s not what’s wrong with you, it’s what happened to you. To prove the point that a change can always be made, Nik and Eva are joined by a listener who has transformed her life through building her confidence and learning to be kind to herself...2021-06-2531 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatThe Brain, with Kimberley WilsonHow does what we eat affect our brain... and how does our brain affect what we eat? Kimberley Wilson is a chartered psychologist with a degree in nutrition. She was also a finalist in series four of The Great British Bake Off. Alongside geneticist Dr Giles Yeo, she explores the role food can play in both our character traits and mental health, as well as explaining why Giles immediately reaches for a big bowl of noodles when he’s stressed...Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCountDr...2021-06-2234 minDr Giles Yeo Chews the FatDr Giles Yeo Chews the FatDr Giles Yeo Chews The Fat - TrailerWe tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! 2021-06-1002 minThe Explorers Podcast with Barry FitzGeraldThe Explorers Podcast with Barry FitzGeraldOrion Minerals is fast tracking its South African copper projects, timing looks ideal with copper supercycleIn this episode Barry chats with Errol Smart, Managing Director and CEO of Orion Minerals Ltd (ASX: ORN, JSE: ORN). Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-0323 minMaking The ChangeMaking The ChangeOn the good, bad, and ugly of familyNik and Eva Speakman talk about how to cope with difficult relationships with family, especially over the festive period. They explain that when conflict arises in families it’s not because either person is right or wrong, it’s because they each have different expectations of the relationship and what it means to be a family, so learning to empathise and understand their point of view will always help release tension. Plus, how might looking at your own self-esteem help your relationships with others?To ask a question or share your own story use the hashtag #Making...2020-12-1831 minMaking The ChangeMaking The ChangeOn festive food anxietiesNik and Eva Speakman tackle disordered eating – everything from overeating and undereating, to phobias of certain foods and kids who are fussy eaters. They discuss why these problems might be exacerbated over the festive period, but also give advice to begin tackling your specific issue whenever you’re ready. Eva explains why and how her anorexia developed, and Nick reflects on being a fussy eater as a child.TW: This episode contains in depth discussion of eating disorders, so please take care when listening if you need.To ask a question or share your...2020-12-1131 minMaking The ChangeMaking The ChangeOn being smart with your smart phoneNik and Eva Speakman weigh up the pros and cons of smart phone use. On the one hand, they can be great for your mental health – they can help you connect with loved ones and relive fun memories. However, they can also have a detrimental effect on your self-esteem. The Speakmans explain how to spot the warning signs that your phone use is having a negative effect on the rest of your life, before talking through tips that will help you turn your habits around, making you less anxious, and more confident.To ask...2020-12-0433 minMaking The ChangeMaking The ChangeOn faking it ‘til you make itNik and Eva Speakman explain what they mean when they say you should ‘fake it ‘til you make it’. Want to feel more confident in social settings or at a job interview? Study the people you admire in those situations and copy their behaviours – after all, changing your outward behaviour first can change how you think and feel on the inside. Nik, Eva, and daughter Liv all talk about the times in their lives that they’ve stepped out of their comfort zones despite not feeling completely ready …and all the stories have brilliant endings!To ask a questi...2020-11-2729 minMaking The ChangeMaking The ChangeOn pausing your panicNik and Eva Speakman explain why panic attacks are your body’s way of protecting you and keeping you safe. Creating a timeline will help make sense of your panic long term, but what are some mechanisms to pause the panic in the moment? They talk through how sighing, focusing in on your senses, and saying thank you to your body could be useful for you. Nik and Eva also open up about what triggers panic for them personally, including late night phone calls and bumps to the head.To ask a question or share your ow...2020-11-2031 minMaking The ChangeMaking The ChangeOn low self-esteem and confidenceNik and Eva Speakman explain how to identify if you’re experiencing a lack of confidence and self-belief. Do you struggle to accept compliments from other people? Do you justify your achievements as ‘just good luck?’ Do you often compare yourself to others? The Speakmans talk through how to pinpoint where in your life your low self-esteem might come from - including parents getting divorced, a comment from a school teacher, or perhaps social media - and how to build your confidence for the future.To ask a question or share your own story use the hashtag...2020-11-1332 minMaking The ChangeMaking The ChangeOn being persistentNik and Eva Speakman explain why they believe persistence outweighs talent. Their son Hunter makes an appearance, telling his parents what makes him commit to achieving goals he’s set himself. The Speakmans also talk through the inspiring stories of people like Henry Ford and Jim Carey, as well as those they’ve met at their workshops, as examples of how persistence pays off. To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privac...2020-11-0628 minMaking The ChangeMaking The ChangeOn why a bad day isn't a bad lifeNik and Eva Speakman talk through why a bad day doesn’t equal a bad life. Do you feel like a panic attack turned a bad day into a bad life? That’s exactly what happened to a number of people the Speakmans have helped, including a woman who was agoraphobic. They explain how timelines and celebrating positive outcomes can help you learn to reframe what you think of as bad days.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this...2020-10-3029 minMaking The ChangeMaking The ChangeOn doubting yourselfNik and Eva Speakman explain the thinking behind one of their favourite phrases: “when doubt comes in, kick it out”. Maybe you’re doubting whether you can get that promotion, pass that exam, or even ask someone out on a date… the Speakmans talk through how disregarding the people who don’t support you and writing a list of achievements could help.Plus, daughter Liv pops in for a cup of tea and a chat about when her university neuroscience professor doubted she was capable of understanding the course.To ask a question or share y...2020-10-2329 minMaking The ChangeMaking The ChangeOn catastrophisingNik and Eva Speakman ask: if you have an anxiety, what’s stopping you from getting better or moving forward? What do you fear will happen once you start down a new path?The Speakmans believe it’s oftenthe start that stops people, so in this episode they explain how writing down your goals, having someone to be accountable to, and using different terminology could all help you get started with conquering whatever it is you’re fearful of.To ask a question or share your own story use the hashtag #MakingTheChange on social media.N...2020-10-1630 minPeople & Music IndustryPeople & Music IndustryMusic and Recording Technology Courses - Mark MynettMark Mynett, Senior Lecturer in Music Technology and Production at Huddersfield University, talks about selecting the right course and the vital importance of real-world experience and networking in order to develop a successful music industry career.Chapters00:00 - Introduction00:20 - Career Background01:18 - Courses At Huddersfield Uni02:20 - Working Across Departments04:03 - Music Industry Connections05:50 - Work Experience Placements08:01 - Accreditation08:44 - Developing People SkillsMark Mynett BiogAs well as Senior Lecturer in Music Technology and Production at Huddersfield University, Mark Mynett is a live...2020-10-0111 minMaking The ChangeMaking The ChangeOn setting life goalsNik and Eva Speakman explain why the simple act of physically writing down goals is the first step to achieving them. Also key is being both persistent and consistent, as well as never saying you’ve ‘tried everything’. Plus, they get an exciting update from a woman who set the big goal of writing a book after attending one of their workshops…To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individua...2020-08-1431 minMaking The ChangeMaking The ChangeOn creating happinessNik and Eva Speakman explain that the human brain isn’t designed to make you happy, so you have to take responsibility for your own happiness! They share the 12 schemas and beliefs that help keep them positive, including disregarding the doubters and giving others compliments. Plus, they reveal why they can’t bear the phrase ‘easier said than done’…To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by...2020-08-0732 minMaking The ChangeMaking The ChangeOn anxietyNik and Eva Speakman discuss a range of anxiety disorders from PTSD and OCD, to health anxieties and agoraphobia. They explain why panic attacks should be renamed ‘protection attacks’, and how to take the next step once you’ve identified the cause of your anxiety.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:Conquering Anxiety: Stop worrying, beat stress and feel...2020-07-3131 minMaking The ChangeMaking The ChangeOn relationshipsNik and Eva Speakman explain why strong relationships help us have better physical health and mental wellbeing. They discuss how to handle difficult relationships with colleagues, help a woman who’s feeling unappreciated by her adult children, and Eva opens up about how her life has changed after being in an abusive relationship.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:...2020-07-2429 minBCM RadioBCM RadioBCM Radio Show 344 - DannicThe official BCM podcast from the award winning superclub in Mallorca. Each week we’ll be bringing you exclusive mixes from the worlds biggest dance acts. 01. Dannic & Rumours feat. Swedish - Fighters Do02. Jonas Aden - My Love Is Gone03. Reflekt feat. Delline Bass - Need To Feel Loved (Dannic Remix)04. Dannic vs. Sigala - Falling In Love vs. Wish You Well (Matt Sound & Stardaze Mashup)05. Harrison - Praise You06. Lost Frequencies, Zonderling & Kelvin Jones - Love To Go07. EDX - The Time Is Now (Wh0 Remix)08. Michael Gray - The We...2020-07-171h 00Making The ChangeMaking The ChangeOn traumaNik and Eva Speakman explain how phobias, anxieties and negative behaviours often stem from trauma – be that a near death experience, heartbreak, or even a childhood prank. They help a woman who had a traumatic car crash, and Eva has a personal realisation about the cause of one of her own fears!To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:C...2020-07-1726 minMaking The ChangeMaking The ChangeOn coping with uncertaintyNik and Eva Speakman discuss how a lot of phobias and anxiety disorders are rooted in uncertainty. They explain why sticking to a routine can help you feel more in control, and how rehearsing uncomfortable scenarios in your head can help you feel calmer about uncertainties. Always being certain and in control means always staying in your comfort zone …but the magic happens when you leave your comfort zone!To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have bee...2020-07-1026 minMaking The ChangeMaking The ChangeOn healthy guts and healthy mindsNik and Eva Speakman explain why good gut health means good mental health. Up to 95% of our serotonin (the happy hormone!) is created in the gut, which is why the Speakmans are so passionate about making sure you’re eating well to support your mental health. Plus, Nik reveals how his bowels helped develop their Schema therapy, and neuroscientist daughter Liv pops into the sitting room to explain the concept of neural pathways.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in t...2020-07-0329 minMaking The ChangeMaking The ChangeOn emotional eatingNik and Eva Speakman reveal how and why we often use food to self-medicate a past pain, as well as how to stop this cycle. They explain why keeping a food diary is helpful in connecting eating to certain emotions, and Eva opens up about why being bullied as a child caused her to over-eat.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the S...2020-06-2629 minMaking The ChangeMaking The ChangeOn feeling brokenNik and Eva Speakman explain why no matter how you feel, you’re absolutely not broken. As Nik says, if you’re not born with something, you don’t have to live with it. They discuss the role past trauma plays in current anxiety disorders, the importance of going to a therapist with a timeline of life events, and how phobias can develop from dreams.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the pri...2020-06-1926 minMaking The ChangeMaking The ChangeOn being capable of changeNik and Eva Speakman ask whether people really can change. Over a mug of peppermint tea, they talk through how to condition new behaviours, help a 68 year old woman who’s always suffered with anxiety, and explain why horror films play such a big part in creating phobias. To ask a question or share your own story use the hashtag #MakingTheChange on social media. Names and identifying details in this podcast have been changed to protect the privacy of individuals. Books by the Speakmans: C...2020-06-1230 minMaking The ChangeMaking The ChangeMaking The Change: trailerLife change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life.  So, if you’re ready to learn how to make a change in y...2020-06-0401 minSips, Suds, & SmokesSips, Suds, & SmokesThey actually put some hops in this oneThey actually put some hops in this one @LabattUSA @SapporoBeer @Beer2DAY @TigerBeerSG @Molson_Canadian @beermakesthree #beer #foodpodcast #canadianbeer #asianbeer #skunkcity Co hosts : Good ol Boy Sean, Good ol Boy Kendall, Good ol Boy Dave, and Good ol Gal Julieanna SUDS Episode –  From the Summer of Bad Decision series, it’s Canasian Lager. Wait what? Yes it’s Canadian and Asian Lager Lager showdown. We taste these full on tiger style in a blind tasting. Dave- I needed a head exploding sound effect. An exhaustive discussion on the bad decision of using green glass for bee...2019-06-1450 minSips, Suds, & SmokesSips, Suds, & SmokesThey actually put some hops in this oneThey actually put some hops in this one @LabattUSA @SapporoBeer @Beer2DAY @TigerBeerSG @Molson_Canadian @beermakesthree #beer #foodpodcast #canadianbeer #asianbeer #skunkcityCo hosts : Good ol Boy Sean, Good ol Boy Kendall, Good ol Boy Dave, and Good ol Gal JulieannaSUDS Episode –  From the Summer of Bad Decision series, it’s Canasian Lager. Wait what? Yes it’s Canadian and Asian Lager Lager showdown. We taste these full on tiger style in a blind tasting. Dave- I needed a head exploding sound effect. An exhaustive discussion on the bad decision of using green glass for beer. We taste and discuss the followin...2019-06-1450 minBrooklands Radio Just Women Individual InterviewsBrooklands Radio Just Women Individual InterviewsJW 190122 Rachel TombsRachel Tombs runs 2 businesses: award-winning LinkedIn-focused business, Links2Leads, and Orion Legal Marketing which offers solicitors, barristers and mediators a comprehensive marketing and business development service.2019-01-2500 minArman-G Music Promotion Ltd.Arman-G Music Promotion Ltd.Orion-Q ft. Kill-Stunner I'm Crazy (Prod. by Arman-G))This song was created by Orion-Q & Kiss-Stunner produced by Arman-G all rights reserved by Arman-G Studio Records Inc.Contact our production:Production InformationArman-G Studio Records Inc.E-mail: armangstudio.records@gmail.comhttp://facebook.com/armanstudio.records-rsahttp://youtube.com/armangstudiorecordstmhttp://armangstudiorecords-inc.business.site00278369667852019-01-2405 minArman-G Music Promotion Ltd.Arman-G Music Promotion Ltd.Comboio de 12 Artistas (Prod. by Arman-G) OriginalThis song was created and produced by Arman-G Marketing and published by Arman-G all rights reserved by Arman-G Studio Records Inc.Artists: Orion-Q, Jay-T, Contra-Mao, Gun-Trapper, Nelly-G, Zytcher, KBH, Kill-Stunner, Long-Life, Big-Moola, Puto Estrela, F-BossProduction Information:Arman-G Studio Records Inc.E-mail: armangstudio.records@gmail.comhttp://facebook.com/armanstudio.records-rsahttp://youtube.com/armangstudiorecordstmhttp://armangstudiorecords-inc.business.site0027 836 966 78500258 84 789 72762019-01-2411 minArman-G Music Promotion Ltd.Arman-G Music Promotion Ltd.Orion-Q Jah you are the one i trust(Prod. by Arman-G)This song was created by Orion-Q Aka High-Money produced by Arman-G Marketing and published by Arman-G all rights reserved by Arman-G Studio Records Inc.Artist Information:Orion-Q Aka High-MoneyEmail; orionqrapper@gmail.comCell: 0027 739 664 551Production Information:Arman-G Studio Records Inc.E-mail: armangstudio.records@gmail.comhttp://facebook.com/armanstudio.records-rsahttp://youtube.com/armangstudiorecordstmhttp://armangstudiorecords-inc.business.site0027 836 966 78500258 84 789 72762018-12-0603 minOrion\'s WorldOrion's World139. Willpower of Steel with Eli ShahafWe all want to achieve something in life. Yet we fail at them because of the lack of willpower. Fortunately, Eli Shahaf has hopes for all of us. He believes that willpower is a learned skill, which you can train to be stronger and stronger. Eli is a life and business coach specializing in achieving long-term results, and CEO and founder of WINNER'S HABITS LTD. He talks about the things that keep us from our goals, from low self-esteem to limiting beliefs. He delves into NLP, Neuro-Linguistic Programming, discussing the different positions we take in our lives and where w...2018-10-2358 minChicane Presents Sun:SetsChicane Presents Sun:SetsChicane Sun:Sets Vol 199On this 199th episode of Sun:Sets, Chicane plays music from Pete Heller, Protoculture, Solarsoul, Tin Tin Out, Miike Snow, Prince and many more. The Soundtrack Selection comes from the film The Accountant and is chosen by Jared in Melbourne, Australia. 1. Solarsoul - Light Memory (Original Piano Ambient Mix)2. Slusnik Luna - Sun 2011 (DJ Orion & J. Shore Remix)3. Protoculture - Across An Ocean Of Stars (Intro) (Radio Edit)4. Soundtrack Selection: Chosen in Jared in MelbourneMark Isham - The Trial of Solomon Grundy (from the soundtrack to The Accountant)5. Strange...2018-05-181h 00BCM RadioBCM RadioBCM Radio Vol 197 - Dannic Guest MixThis week's BCM Radio Show, Becky is joined by Dannic for the Guest Mix. Tracklist:MDE feat. Trix - Acting Like A FreakClean Bandit ft. Zara Larsson - Symphony Orion Mystic REMIXeSQUIRE and Sweet Female Attitude - EverywordKah-Lo - FastaApexape feat. Tawiah - AmenMK - ’17'Afrojack n David Guetta ft Ester Dean - Another Life (D.O.D. Remix)Guest Mix: Dannic2017-09-221h 00BCM RadioBCM RadioBCM Radio Vol 195 - Lucas & Steve Guest MixAnother weekly instalment of the BCM Radio Show and this weeks guest is Lucas & Steve. Theres also music from Platik Funk, Jacob Plant Clean bandit and many more... Tracklist:Jacob Plant - About You (PBH & Jack Shizzle Remix)Robin Aristo - Kick The Funk (Original Mix)Kascade - Show of Hands (Extended Mix)Plastik Funk - Rise (Club Mix)Clean Bandit ft. Zara Larsson - Symphony Orion Mystic REMIXeSQUIRE and Sweet Female Attitude - Everyword (Original)Tom Zanetti ft. Karen Harding - More & More (Freejak Remix)Hook N Sling...2017-09-081h 00Chicane Presents Sun:SetsChicane Presents Sun:SetsChicane Sun:Sets Vol 110On this week's episode of Sun:Sets Chicane plays music from A Man Called Adam, Jody Wisternoff, Yotto and Deadmau5 - taking in everything from soundtracks to chillout to progressive house and everything else in between. 1. Tom Fall & JES - Come Back (Zetandel Chill Out Extended Mix)2. A Man Called Adam - Easter Song3. Jody Wisternoff - The Bridge (feat. Sian Evans)4. Soundtrack Selection: Chosen by Sam in SurreyBenji Merrison - Forces of Nature Theme (From the BBC One Documentary Forces of Nature)5. Chicane - Ibiza Strings 6. Yotto...2016-09-021h 00Chicane Presents Sun:SetsChicane Presents Sun:SetsChicane Sun:Sets Vol 108On this week's episode of Sun:Sets there's music from Solarsoul, Coldplay, Fehrplay, Prince, Vangelis and loads more. 1. Solarsoul - Light Memory (Original Piano Ambient Mix)2. Slusnik Luna - Sun 2011 (DJ Orion & J. Shore Remix)3. Tontario - Late4. Soundtrack Selection: Chosen by Bryan in KentPrince - Venus De Milo (Taken from the film “Under The Cherry Moon”5. Coldplay - Everglow 6. Karma Sutra - Sugar Steps7. Vangelis - Abraham's Theme8. Chicane - Ibiza Bleeps9. Fon.Leman - It's True10. Fehrplay - Annie (Extended Mix)11. Niles Cooper - Blea...2016-08-1957 minCriminal Tribe ltd. | Wolfpack RecordingsCriminal Tribe ltd. | Wolfpack RecordingsFloyd the Barber - Breakbeat Shop #002 [13.10.2015](mix no voice)Floyd's Breakbeat Shop - russian breakbeat show on http://criminaltribe.com/radio. Every second tuesday of the month in 21-00 CET brand new breakbeat, big beat, breaks, industrial, electronic rock from post-soviet territory produsers! For old school breakbeat lovers from all over the world! Stay tuned! #002 (13.10.2015)_________________Tracklist [no voice]: 00:00 Rockilla - Faceless (Instrumental version) 04:24 Mark Marker - Sweet Home Alabama (песни будем петь) 06:57 Izotope - Uporotiy (DUB) 10:57 GigiG-Hot drammer 14:26 Atlantida Project - Круги (The Tesla's Method Remix) 17:46 Define Unit - Distance Thoughts (feat. Blind Ivy) [Disorder EP] 20:41 mr.Thrasher - Crushed By Train 23:04 Fight Starter - Follow your Leader [Black Work] 25:25 Laruks - Photon Bomb (DUB) 28:32 3...2015-11-0100 minCriminal Tribe ltd. / Wolfpack RecordingsCriminal Tribe ltd. / Wolfpack RecordingsFloyd the Barber - Breakbeat Shop #002 [13.10.2015](mix no voice)Floyd's Breakbeat Shop - russian breakbeat show on http://criminaltribe.com/radio. Every second tuesday of the month in 21-00 CET brand new breakbeat, big beat, breaks, industrial, electronic rock from post-soviet territory produsers! For old school breakbeat lovers from all over the world! Stay tuned! #002 (13.10.2015)_________________Tracklist [no voice]: 00:00 Rockilla - Faceless (Instrumental version) 04:24 Mark Marker - Sweet Home Alabama (песни будем петь) 06:57 Izotope - Uporotiy (DUB) 10:57 GigiG-Hot drammer 14:26 Atlantida Project - Круги (The Tesla's Method Remix) 17:46 Define Unit - Distance Thoughts (feat. Blind Ivy) [Disorder EP] 20:41 mr.Thrasher - Crushed By Train 23:04 Fight Starter - Follow your Leader [Black Work] 25:25 Laruks - Photon Bomb (DUB) 28:32 3D...2015-11-0100 minNeurology® PodcastNeurology® PodcastFebruary 17 2015 Issue1) Olfactory dysfunction predicting early transition to Lewy body disease in idiopathic RBD and 2) Topic of the month: Autoimmune and paraneoplastic encephalitis. This podcast for the Neurology Journal begins and closes with Dr. Robert Gross, Editor-in-Chief, briefly discussing highlighted articles from the print issue of Neurology. In the second segment Dr. Binit Shah interviews Dr. Werner Poewe about his paper on olfactory dysfunction predicting early transition to Lewy body disease in idiopathic RBD. Dr. Adam Numis is reading our e-Pearl of the week about Fragile X tremor ataxia syndrome. In the next part of the podcast Dr. Stacy Clardy interviews Dr...2015-02-1727 minChicane Presents Sun:SetsChicane Presents Sun:SetsChicane Sunsets Vol 10On the 10th edition of Sun:Sets Chicane plays new music from Deadmau5, Dirty South, Grum, Alex Metric and gives an exclusive preview of his new single "Still With Me" Solarity - SymbolsSlusnik Luna - Sun 2011 (DJ Orion & J Shore Remix)Au5 - Follow You (Fractal (USA) Chill Mix)Deadmau5 - Pets (Mix Show Edit)Rodg - Into Nothing (Original Mix)Chicane ft Bo Bruce - Still With Me (Andreas Van Hoog Remix)Chicane ft Bo Bruce – Still With Me (Andi Durrant Remix)Hybrid - Finished SymphonyDirty South...2014-08-261h 00Celtic Roots Radio – Irish music podcastCeltic Roots Radio – Irish music podcastCeltic Roots Radio 33 - 'So laid back, they're horizontal!'Hosted by Raymond McCullough, in Belfast, Northern Ireland:   with music from:Needfire, (Texas, USA) - 'Rise Above', (Chasing Orion) Jocelyn Pettit, (British Columbia, Canada) - 'Lights On The Horizon', (Jocelyn Pettit) Hugh Morrison, (Texas, USA) -'Leezy Lindsay', (Robert Burns Rocks)  Rachel Davis, (Nova Scotia, Canada) - 'Dan, Hughie & Buddy Jigs', (Rachel Davis)  When Thunder Come...2011-03-3129 minCeltic Roots Radio – Irish music podcastCeltic Roots Radio – Irish music podcastCeltic Roots Radio 28 - The giant who sucked his thumb!Hosted by Raymond McCullough, in Belfast, Northern Ireland:   with music from:Jason Bennett, (Colorado, USA) - 'Ain't Selling Out', (17 Souvenirs) The Irish Wolfhounds, (North Carolina, USA) - 'Heart Dance/Home by Bearna', (Single) Mel Farrimond, (Nova Scotia, Canada) -'No Heather on the Hills', (Melancholy)  Needfire, (Texas, USA) - 'Jenny Dang', (Chasing Orion)  Meghan Halle, (Ne...2011-02-0429 min