Shows
The Power Element PodcastJustin Wren - Episode 98In Episode 98 of The Power Element Podcast, Raul and Producer Paul sit down with Justin Wren—former UFC fighter, humanitarian, and founder of Fight for the Forgotten- to discuss leadership through service, purpose, and action beyond the spotlight. Justin shares his powerful journey from professional fighting to advocating for some of the most vulnerable communities in the world. Through Fight for the Forgotten, he has dedicated his life to bringing clean water, protection, and hope to the Pygmy communities of the Congo. This conversation dives deep into overcoming personal battles and what it truly means to use yo...
2026-02-0242 min
KJJ NETWORK (ON AIR)Joe Rogan Experience #337 - Justin Wren: 10-01-2025 9PMAbout Episode:Justin Wren is an American MMA fighter, formerly on the Ultimate Fighter. He is currently on a 1-year mission helping the Pygmy people of the Democratic Republic of the Congo. Learn more about his project here: FightFortheForgotten.comAbout Show:The Joe Rogan Experience(JRE) is a massively popular, long-form podcast hosted by comedian and UFC commentator Joe Rogan, featuring in-depth, unscripted conversations with diverse guests like scientists, politicians, comedians, and athletes, covering everything from current events, philosophy, science, and MMA to personal beliefs, often sparking significant cultural discussion and controversy due to...
2026-01-101h 40
At the Podium with Patrick HueyJustin Wren: I Fight for the Forgotten Because I was Once One.Send a textJustin Wren is a big man—and not just in physical stature. When you meet him in person, he takes up space. With his professional athlete’s frame and long blond hair, you can’t miss him. He has presence.In his book Fight for the Forgotten, Justin writes unflinchingly about the intense bullying that shaped his childhood—a pain that sparked the fire that carried him into the world of professional MMA, where he found money, recognition, and a sense of belonging. But along his climb to becoming a champion, he fell int...
2025-11-2550 min
If You Could with Matt & TarynEvery Drop Matters: The Justin Wren StoryIn this special episode of If You Could, hosts Matt and Taryn sit down with Justin Wren—former MMA fighter turned humanitarian—to explore what it means to live a life defined by serving others. Justin shares his journey of how fighting in the ring first saved his life, but fighting for the forgotten became his purpose. His nonprofit is dedicated to bringing clean water to forgotten communities in Africa, yet his story has an even wider reach. It’s one that may make us all reimagine what we’re capable of—or consider if there’s one small way to broad...
2025-11-0523 min
MTNTOUGH Podcast w/ Dustin DiefenderferJustin Wren: From MMA to Congo, The Wild Story Behind His Vanishing Act | MTNPOD #138Join former MMA fighter Justin Wren on the MTNTOUGH Podcast as he shares his incredible journey from the fighting cage to humanitarian work in the Congo, hosted by Dustin Diefenderfer. Discover how Wren, known as the Albino Rhino, found purpose through service after battling depression and addiction, leading him to aid the Pygmy people with clean water wells and sustainable farms. Explore themes of mental toughness, overcoming fear, and the power of purpose in this inspiring episode filled with real-life adventures and life-changing visions. Learn about Fight for the Forgotten, Wren's nonprofit that's provided water to over 80,000 people and...
2025-10-201h 04
Not A Damn Chance! PodcastSaved by a Vision: Justin Wren’s Fight for the ForgottenSPONSORS:
-Head to https://betterfedbeef.com and use promo code NADC to get 20% off your entire order (first order only)
Not a Damn Chance
Hosted by Phillip Frankland Lee & Neen Williams
🎙️ Special Guest: Justin Wren
What happens when a bullied kid, broken by trauma, addiction, and pain, finds himself fighting in the UFC — only to realize his biggest battle isn’t in the cage?
In this gripping episode, Justin Christopher Wren — former heavyweight fighter and the heart behind Fight For The Forgotten — joins Phillip and Neen for a raw, emotional, and deeply human conversation. Justin shares his harrowing journey from childhoo...
2025-06-171h 24
The Spiritual Perspective292: Plot Twist: From MMA Fighter to Humanitarian: Justin Wren’s Unexpected Path to PurposeIn this Plot Twist episode, former MMA fighter Justin Wren shares the incredible story of how he walked away from everything he thought he wanted—and found something far more meaningful. On the surface, Justin had it all: a winning streak, legendary coaches, and the fight of a lifetime in Tokyo with a six-figure payday. But inside, he was quietly unraveling—struggling with painkiller addiction, depression, and a deep sense that he was on the wrong path.Then came the moment that changed everything. Alone in his apartment, Justin said a prayer—and was met with a vivid...
2025-05-2233 min
The BZen Wellness PodcastEpisode 9 | The Power of Showing Up with Amy Edwards & Justin WrenJoin us for a conversation with Amy Edwards and Justin Wren as they share their remarkable journey of love, transformation, and service! From their magical first meeting in Sedona to building a life of purpose together, this power couple opens up about their path through addiction recovery, finding authentic love, and creating global impact.Get ready to discover:• How showing up fully can lead to life's greatest blessings• Their transformative work with Fight for the Forgotten and Fight for Her• The power of living in sobriety and authentic partnership• Ancient...
2025-04-291h 03
The Amy Edwards ShowHow to Create Impact with Justin Wren, CEO and Founder of Fight For The Forgotten, Keynote Speaker, Former Pro MMA HeavyweightJustin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building sustainable solutions for clean water, land, healthcare, and education. But impact isn’t just about grand gestures—it’s about showing up, listening, and making a difference in ways that truly last.
...
2025-01-3058 min
Decidedly I Decision Tips for Business OwnersEp.169 I Deciding to Fight for the Forgotten: Trading the Cage for a Cause with Justin WrenWhat drives someone to leave behind a career in the UFC to serve the world's most forgotten people?
In this episode, we sit down with Justin Wren, a former professional MMA fighter who traded his career in the cage for a mission with real impact. Justin shares his journey from a bullied child to UFC fighter, and eventually to his work with
the Pygmy people of Africa through Fight for the Forgotten. We talk about the challenges he's faced—both in and out of the ring—and the decisions that led him to dedicate his...
2024-12-041h 13
The Gratitudeology™ Podcast with Jamie HessJustin Wren | “I Knew I Was Going to Sleep Forever” (FBF)Welcome to our new #FBF series. Every Friday we re-release an episode from the archives… whether you missed it the first time around or just feel like revisiting this twisty, intriguing story… now’s your chance.Today, we re-release Justin Wren (aka @thebigpygmy) in solidarity with National Suicide Prevention Month as well as National Recovery Month.Justin Wren was an up-and-coming MMA fighter, competing for the UFC and even appearing as a cast member of SpikeTV’s The Ultimate Fighter. But it was a fluke series of twists and turns, p...
2024-09-0648 min
Couz’s CornerEp. 56: West Virginia A.D. Wren Baker Talks Value of WVU Brand, House Settlement, Private Equity & MoreIn this WVU football podcast, Couz sits down with West Virginia Athletic Director, Wren Baker. Wren provides answers on several topics including; whether or not WVU can compete in today's college sports, what the new House settlement could mean when it comes to increased scholarships and changes in roster sizes, future scheduling plans for Mountaineer football, Private Equity in college football and at WVU, the mood around WVU football and WVU basketball going into the 2024-25 seasons, and etc. #wvufootball #wvu #collegefootball
👨💼Sponsor: https://www.katzkantor.com👨💼
🃏ONIT Athlete Link for Trading Cards:🃏
https://oni...
2024-08-0345 min
Human Performance Outliers Podcast with Zach BitterJustin Wren - Fight For The ForgottenThirteen years ago, Justin went to the Congo in hopes of providing clean water for the Pygmy Tribe. The journey began with six failed wells, led to multiple bouts with malaria, and life threatening hikes in search of water. Justin's life story is full of examples of overcoming what many would consider insurmountable hurdles, which is why he has gotten to where he is today. Justin and his team at Fight For the Forgotten (FFTF) will soon break ground on a new hospital to go along with the wells, farms, trees, sanitation and training they have provided. Justin believes...
2024-07-231h 33
Behind the Armor"Overcome" with Justin WrenIn this heartfelt episode of "Behind the Armor," host Judd Shaw sits down with Justin Wren, a professional MMA fighter, keynote speaker, author, and founder of the nonprofit organization Fight for the Forgotten. By founding Fight for the Forgotten, Justin has made significant strides in improving the lives of the Pygmy people in West Africa. Join us as we delve into Justin's story of transformation, the power of service, and the impact of finding one’s true calling.
Key Lessons From the Episode:
1. Turn Pain into Purpose: Channel your personal struggles and pa...
2024-07-0155 min
Resonate | Conversations & Life Lessons from Rancho La Puerta05. Fighting for a Purpose with Justin WrenMake sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this heartfelt episode of Resonate, we welcome Justin Wren, a champion MMA fighter who has transformed adversity into remarkable humanitarian efforts. Justin shares his journey from being severely bullied as a child to achieving national championships in wrestling and MMA. He opens up about his struggles with...
2024-06-2453 min
KARMIC RELIEFFrom Fighting People, to Fighting For People | Justin WrenFrom Vegas prize fights to providing clean water to over 52,000 people. Transitioning human beings out of slavery and into freedom. Empowering our brothers and sisters with "opportunity, which is greater than charity". Fighting for the Forgotten!
Beyond his impressive MMA career, Justin Wren has dedicated his life to making a positive impact. Inspired by a life-changing trip to the Democratic Republic of Congo, Justin founded Fight for the Forgotten to focus on providing clean water, education, and empowerment to Pygmy communities in Africa. He advocates for indigenous rights and is a powerful voice for...
2024-06-081h 28
CEO Daily Brief with Dr. Jessica KriegelHow this UFC Fighter went from Addiction to Running a Global Non-Profit: Justin WrenJustin Wren, renowned MMA fighter turned humanitarian, shares his profound transformation from battling opponents in the ring to fighting for the rights of the forgotten Pygmy communities in Africa. In this powerful interview, Wren unveils the personal struggles and revelations that redirected his path towards creating significant social impact through his non-profit, Fight for the Forgotten. This episode dives deep into the essence of human connection, resilience, and the power of purpose-driven life.
Wren’s journey is a compelling narrative of overcoming personal battles with addiction and depression by dedicating his life to service. Through his work, he...
2024-05-1453 min
Culture Leaders with Dr. Jessica KriegelHow this UFC Fighter went from Addiction to Running a Global Non-Profit: Justin Wren
Justin Wren, renowned MMA fighter turned humanitarian, shares his profound transformation from battling opponents in the ring to fighting for the rights of the forgotten Pygmy communities in Africa. In this powerful interview, Wren unveils the personal struggles and revelations that redirected his path towards creating significant social impact through his non-profit, Fight for the Forgotten. This episode dives deep into the essence of human connection, resilience, and the power of purpose-driven life.
Wren’s journey is a compelling narrative of overcoming personal battles with addiction and depression by dedicating his life to service. Through his work, he...
2024-05-1453 min
The Mark Divine ShowMMA Fighter Turns Humanitarian | Justin Wren on Overcoming Addiction, Depression, and His Mission in Uganda and the CongoJustin Wren is a humanitarian, author, journalist, former MMA fighter, and founder of the Fight for the Forgotten charity. After overcoming depression and addiction early in his MMA career, Justin embarked on a life-changing journey with the Mbuti Pygmy people of the Congo Basin rainforest. Inspired by a transformative vision, he founded Fight for the Forgotten to combat the global water crisis and expand its impact to serve the Batwa Pygmies of Uganda. Key Takeaways The Essentials: Personal practices, such as meditation, gratitude, and spending quality time with loved ones, are es...
2024-05-0756 min
Live Your Best LifeJustin WrenFrom professional mixed martial artist and UFC fighter to international missionary and social activist, Justin Wren has gone from fighting people to fighting for them. He knows what it feels like to be wrong and has dedicated his life to making a positive impact, finding his calling deep in the rainforest of the Congo. Beyond his impressive MMA career, Justin is a motivational speaker, author and founder of “Fight for the Forgotten.” “…I just always knew there was something more that at least for me and my journey, my path and my heart. Like, there was a bigger f...
2024-02-2631 min
Power Athlete RadioEp 744: Justin Wren's JourneyMMA legend Justin Wren is here to share tales of triumph and turmoil. From cage fights to conquering addiction, every jab and hook of his story packs a punch. But it’s Justin’s unwavering commitment to making a difference that truly knocks it out of the park. Tune in and get ready to be inspired by his relentless pursuit of a better world.
Shownotes
Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat...
2024-02-232h 41
The Journey with Ryan DueyFight for Love - Episode 19 - Justin WrenIn this episode of The Journey, Ryan sits down with the inspiring Justin Wren, founder of Fight for the Forgotten. Get ready for an emotional rollercoaster as they dive deep into Justin's journey and his incredible work to empower marginalized communities.Justin shares his remarkable story, from battling personal demons to finding purpose in serving others. As a former MMA fighter turned humanitarian, Justin's passion for making a difference shines through as he discusses his mission to provide clean water and fight for the rights of the Mbuti Pygmy people in the Congo.Ryan's questions and genuine...
2024-02-151h 18
The Gratitudeology™ Podcast with Jamie HessJustin Wren | “I Knew I Was Going to Sleep Forever”Justin Wren was an up-and-coming MMA fighter, competing for the UFC and even appearing as a cast member of SpikeTV’s The Ultimate Fighter. But it was a fluke series of twists and turns, paired with a mystical vision, that sent him in an entirely new direction… living in a hut in the Congo with the Pygmy peoples in Africa. Justin likes to say, "when I stopped fighting people and started fighting FOR people, everything changed” … little did he know he’d still have the biggest battle to fight ahead… and it would be one he’d almost lose.I...
2024-02-0548 min
Win Monday with Paul EpsteinFrom Bullying Victim to World Changer: Justin Wren's Unforgettable StoryKey TakeawaysFinding your passion and using it as a tool for personal growth can help overcome struggles like bullying and addiction.Success is not just about physical strength, but the strength of one's reasons and purpose.Nothing in life happens without action.Self-care and asking for help are important for healing and personal growth.Confronting one's challenges and seeking help is a transformative step.In This Episode:[01:31] Justin’s formative years and experiences with bullying[05:08] Finding confidence through wrestling[09:53] The importance of having strong reasons for fighting[11:36] Justin’s practical advice for overcoming self-limiting beliefs and...
2023-09-1737 min
Staggered StancePaul McBeth & former UFC Fighter Justin Wren collaborate around disc golf and need your help!DONATE TO THE CAUSE: https://give.fightfortheforgotten.org/campaign/paul-mcbeth-foundation-fight-for-the-forgotten/c516598
Paul McBeth of the Paul McBeth Foundation and Justin Wren of the Fight For the Forgotten organization join the show to talk about their collaboration.
Fight For the Forgotten, Founded by former UFC and current Bellator MMA fighter Justin “The Big Pygmy” Wren, is a 501(c)3 non-profit organization dedicated to defending the weak, loving the unloved, and empowering the voiceless around the world. They do this by walking alongside displaced indigenous peoples groups in west Africa to help ensure their health and human rights.
The Paul McBeth Foundation sees the...
2023-09-141h 11
UMSOJustin Wren - Fight For the Forgotten | NDY 14 Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/thebigpygmy/ https://www.instagram.com/fightfortheforgotten/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Justin Wren I love this human. Justin is an MMA fighter, he runs a Charity called Fight For the Forgotten, and I recently got to go see what work he has accomplished in Uganda, helping th...
2023-04-281h 46NOT DEAD YET with Matt VincentJustin Wren - Fight For the Forgotten | NDY 14 Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/thebigpygmy/ https://www.instagram.com/fightfortheforgotten/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Justin Wren I love this human. Justin is an MMA fighter, he runs a Charity called Fight For the Forgotten, and I recently got to go see what work he has accomplished in Uganda, helping th...
2023-04-281h 46
Overcome with Justin Wren54 - Mark + Juliana Spicoluk of Boho BeautifulMark and Juliana Spicoluk have created Boho Beautiful, a popular yoga & conscious lifestyle brand. With millions of followers and continued inspiring content, today they shares stories they don’t usually share, about their own overcoming – for Mark, choosing to step away from a life as a musician touring with Avril Lavigne and then as head of a music label, and for Juliana, finding herself and her purpose after an injury forced her to retire from rhythmic gymnastics and Olympic dreams. Parenthood, yoga, bullying and more are covered today in this incredibly inspirational episode with these two powerhouses.
2023-04-191h 33
University of AdversityFrom UFC Fighter to Humanitarian - Rising Above Struggles & Creating Lasting Change | Justin WrenWelcome to today's episode, where we have a truly inspiring guest who has faced and conquered more challenges than most of us can imagine. Our guest is Justin "the big Pygmy" Wren, a mixed martial artist, humanitarian, and founder of the nonprofit organization, Fight for the Forgotten.During the episode, we delve deep into Justin's remarkable story, starting from his early years as a dominant high school wrestler to his struggles with depression, drug addiction, and suicidal thoughts. We also explore his transformative journey with the Mbuti Pygmy people of the Congo Basin Rainforest and how this...
2023-04-1251 min
Stars and Destruct.Justin Wren | Masterclass On How To Find Your Purpose In Life, Listen To The Heartbeat Of Your Intuition & Good Karma ❤Justin Wren is a professional mixed martial artist, humanitarian aid-worker, and founder of Fight for the Forgotten: a non-profit benefiting the Mbuti Pygmy people of the Congo.
In this episode of stars+destruct., Juliana Spicoluk, Mark Spicoluk, & MMA Fighter Justin Wren gather in an art gallery in Austin for a heart-felt communion around their experiences with bullying, Justin’s prayer and psychic revelation, his life with the Mbuti Pygmy people of Congo and how he ended up there, David’s law, what parents can do when their child is bullied, Justin’s struggle with addiction and suicide, our va...
2023-04-061h 55
Ten Laws with East ForestBest of: Justin Wren (#249)Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion. Justin trained hard and this propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction that led him on a path towa...
2023-02-2158 min
The Higher Self with Danny Morel#77 - Justin Wren: Fight for the ForgottenJustin Wren, aka "The Big Pygmy," is a man of many talents - a former UFC and current Bellator MMA fighter, a humanitarian, and the founder of Fight for the Forgotten. This non-profit organization is on a mission to bring hope to the marginalized, to give voice to the voiceless, and to be a beacon of love for the unloved.
Join Danny as he sits down with Justin on The Higher Self podcast to delve into the captivating story behind Fight for the Forgotten and its recent progress with displaced indigenous people's groups in...
2023-02-0157 minThe Higher Self with Danny Morel#77 - Justin Wren: Fight for the ForgottenJustin Wren, aka "The Big Pygmy," is a man of many talents - a former UFC and current Bellator MMA fighter, a humanitarian, and the founder of Fight for the Forgotten. This non-profit organization is on a mission to bring hope to the marginalized, to give voice to the voiceless, and to be a beacon of love for the unloved.
Join Danny as he sits down with Justin on The Higher Self podcast to delve into the captivating story behind Fight for the Forgotten and its recent progress with displaced indigenous people's groups in...
2023-02-0157 min
The Amy Edwards Show117 - Justin Wren and Amy on Power Practices for Goal Setting and the New YearJustin Wren, Founder of Fight for the Forgotten, MMA Fighter, host of the podcast "Overcome with Justin Wren", and my significant other, joins today and we discuss how we are approaching the new year and some of our favorite tools and strategies for achieving our goals.
We cover:
Our favorite planner
Justin favorite motivating quotes
Tapping into your ‘why’ and using that to motivate you
We each share a goal for the year
Rewarding yourself for goals
Justin’s power practices
Ice bath / deliberate cold exposure practice
Ice bath flow state hack
Intuitive ice bath and intuitiv...
2023-01-0552 min
Struggle To Strength PodcastOvercome with Justin Wren feat. Josh Levine & Travis HawkesEPISODE 97: This week we’re switching it up and sharing an episode from over the summer when the boys dropped in to join Justin Wren on his podcast Overcome with Justin Wren.
Throughout the episode, they discuss everything from Josh & Travis’ own business journeys, components of health most people take for granted, and different aspects of internal health.
Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host, and founder of the charity Fight for the Forgotten.
Fight for the Forgotten exists to empower the most bullied people i...
2022-11-091h 59
Overcome with Justin Wren52 - Amy EdwardsAmy Edwards is an expert in using voice to create your best life. She is a 30year+ radio veteran, a rock and roll artist, an author, and the host of The Amy Edwards Show, a podcast helping others transform life to become their best version through more efficient habits, mindset shifts, and radical honesty. Amy has recorded and released 5 albums as a solo rock and roll artist, penned two books, is a radio personality and voice artist, and a mom to two girls. She’s also Justin’s life partner, and the producer of Overcome with Justin Wren. Amy has...
2022-09-271h 54
Overcome with Justin Wren47 - Tony JeffriesTony Jeffries is an English former professional boxer who won a bronze medal in the 2008 Summer Olympics. Tony gained 7 British national titles and a European gold medal. In 2012, an undefeated Jeffries was forced to retire due to hand injuries. Now, Tony has built an incredibly successful YouTube channel along with two Box N’ Burn Gyms in LA, a Boxing Academy Program at MasterBoxing.com, and Boxing Fitness Resource and Academy, Connect by Tony Jeffries.
Follow Tony on Instagram here.
Be sure to catch the companion podcast to this one, as Tony’s wife, Nurse Sarah Jeff...
2022-08-231h 54
Overcome with Justin Wren44 - Patrick PerezPatrick “Pac-Man” Perez is an award-winning speaker and dancer who has performed across the USA, Canada, Germany and Mexico. He has also authored and co-authored three books focused on choices, identity and bully-prevention. Patrick, as a speaker and through his foundation (the award-winning nonprofit motivational company “Lead, Encourage and Dance," or LEAD), has reached over 400,000 students, leaders and business owners in 47 states.
Patrick today talks getting inspired and seizing your own ‘availability’ as a leader. He also tells the profound journey of his father, a former P.O.W.
Learn more or book Patrick HERE, and find a...
2022-08-021h 27
Overcome with Justin Wren43 - Jimmy RexJimmy Rex is an entrepreneur, speaker, coach, and real estate agent and investor. He is also the founder of the We Are The They Movement, generating change in the world. He is the host of The Jimmy Rex Show Podcast and the author of the book You End Up Where You’re Heading. He and Justin met last year during an Ayahausca ceremony, and this conversation brings them to Jimmy’s overcome moments, religion and Jimmy’s movement out of the Mormon faith, plant medicines, travel, climbing Mount Kilimanjaro, and so much more.
Mentioned in today’s episode...
2022-07-261h 35
The Amy Edwards ShowJustin Wren and Amy, Sobriety Progress and Check-InLet’s talk sober life! My life partner Justin Wren— MMA Fighter, Humanitarian and Founder of Fight for the Forgotten, and Host of the Podcast “Overcome with Justin Wren”— joins today to talk sobriety progress and how we are navigating it all, both together and individually. And we shared things here we hadn’t even told each other yet! We cover:
What a recent fight and near relapse looked like, and how we repaired quickly
My biggest issues with sobriety
The biggest substance struggles I face
The disease of addiction
How Justin feels about sobriety
How to view it as an int...
2022-07-1452 min
Overcome with Justin Wren41 - Andre FiliAndre “Touchy” Fili is an American mixed martial artist who competes in the Featherweight division. Fili is of Samoan and Native Hawaiian descent and is currently signed with the UFC. His next fight is vs. Lando Vannata on Sept 17, 2022, in Las Vegas. Today, Justin and Andre talk UFC in Austin, why they’re in the game of fighting, knockouts, and have a powerful discussion about their upbringing, role models, and fathers. BONUS! Justin tells the story of one of his earliest fights when he was pulled out of the crowd!
Follow Andre: @touchyfili
Join the Fight f...
2022-07-121h 02
Struggle To Strength PodcastJustin Wren | Fight For The ForgottenEPISODE 77: Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host of Overcome with Justin Wren, and founder of the charity Fight for the Forgotten.
Stopping by the podcast this week, Justin sits down with the boys to discuss turning pain into purpose, why he has dedicated his life to serving clean water to the Pygmy people in the Congo, and his approach to creating lasting change amidst immense hatred.
Fight for the Forgotten exists to empower the most bullied people in the world. They serve displaced indigenous peoples grou...
2022-06-221h 03
Overcome with Justin Wren37 - AJ ForsytheAJ Forsythe is a longtime friend, successful entrepreneur, and real-time philanthropist. Plus, he and Justin wrestled together and touch on their wrestling days in high school in Dallas. Today we also learn not only about AJ’s business journey and groundbeaking ideas (check out Coop.farm), but also about his inspiring work in Ukraine. His small group has raised nearly $800K for those in need in Ukraine. And his story of their work is truly inspiring– he was simply moved by what was going on there in February of this year, and took action within days. This story could deeply insp...
2022-06-141h 47
The Professional Athlete Podcast with Ken Gunter78. Justin Wren - The MMA Fighter Leading the Fight for the ForgottenJustin Wren has turned his pain into purpose. A professional MMA fighter who has competed in the UFC and currently competes in Bellator. He is also the founder of The Fight for the Forgotten Charity, a non-profit organization that is dedicated to defending the weak and empowering the voiceless. No stranger to adversity, Justin and the Fight for the Forgotten team have set out to support displaced indegenous peoples of West Africa as well as address the mental and emotional health of at-risk youth through bullying prevention and character development. In today's episode Justin shares w...
2022-06-1448 min
Overcome with Justin Wren36 - Align Podcast with JustinThis week! A special episode of Justin on Aaron Alexander's Align Podcast for Overcome with Justin Wren.
Our old podcast network abruptly closed down. We are working on getting Amy’s studio at our house set up while I’m getting in the groove at a great studio in Austin. This will be the best thing for the podcast as we are now entirely independent which is what we were being led towards! It’s an exciting time!
Over the next few weeks I will be lining out some great new guests with powerful and profound stories to stay tuned for. Th...
2022-06-071h 45
The Amy Edwards ShowQ + A with Amy, with Guest Host Justin Wren, ep. 85It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked!
Find out this week:
Her top insecurity that she still works on
Advice for younger people searching for purpose and passion
Amy's top 3 books
Her most recommended habits
What her childhood was like
The first teacher who lit her fire
How she learned how to guide meditation
How she navigates relationship challenges
And so much more! If you have questions to add, please write them in the reviews!
Ready to be happier, healthier...
2022-05-191h 26
Overcome with Justin Wren#32 - Justin MelnickJustin Melnick is a police officer and former combat photographer who served in Afghanistan, best known for playing Brock Reynolds on CBS' "SEAL Team". He is also the handler of Pepper, a Belgian Malinois, who appears as the K9 dog on the series and joins in studio today, and real-life owner of now-retired Dita, Pepper’s sister, who appeared as Cerebus on the show.
If you enjoyed this episode, check out Justin’s interview with Tim Kennedy!
Don’t forget to leave a review of the show, wherever you’re listening!
Join the Fight for the Forgotten Fight Club: https://fightfor...
2022-05-101h 18
Boundless LifeWorking Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.https://bengreenfieldlife.com/forgotten Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host of Overcome with Justin Wren, and founder of the charity Fight for the Forgotten. Fight for the Forgotten exists to empower the most bullied people in the world. They serve displaced indigenous peoples groups in west Africa to help ensure their health and human rights, and work to address the mental and emotional health needs of at-risk youth in the US through bullying prevention and character development programs. Enjoy my conversation with Justin, whic...
2022-05-071h 59
Overcome with Justin Wren#31 - Ben GreenfieldBen Greenfield is a leader in health and wellness, and is the author of 13 books with a new one on parenting, out soon. He is a highly sought after podcast guest as well as a pioneer in podcasting, having his own show since about the first 20 shows on iTunes, having to code each individual episode. He is a renaissance man, a total human optimizer, and an absolute beast at 40 years old. To start our day we had a killer workout session at Onnit and it’s the first time I needed a trash can, in case I was going to th...
2022-05-031h 57
Overcome with Justin Wren#30 - Q+A with Justin, Pt 2Q+A with Justin this week! We have so many questions that we are continuing this series. Write in with your questions at overcomepodcast@gmail.com.
In part 2’s Q+A, Amy asks Justin:
Would he shave his beard?
Comeback fight
Onnit and being one of their pro athletes and how that came about
How he feels about Austin
Bullying: discernment and handling
How he shows admiration to his partner Amy
Diseases he’s had
Favorite food and drink
His deepest fear
Subscribe to the show as we will continue to have more Q+A episodes!
And don’t miss Justin...
2022-04-2649 min
Overcome with Justin Wren#28 - Khalil RafatiKhalil Rafati is the founder of Sunlife Organics, and has an intense and powerful story of overcoming heroin and cocaine addiction. He has turned his life into a true testament of what is possible, as he is also the founder of Riviera Recovery, the founder of 13 Sunlife Organics stores and counting, founder of Malibu Beach Yoga, and the author of the unforgettable memoir, “I Forgot To Die.”
Listen for what have been the most powerful influences and moments in his overcome story, and find more here with the TED talk referenced by Justin.
Enjoy this episode? Then don’t miss the story...
2022-04-122h 11
Overcome with Justin WrenIntroducing Overcome with Justin WrenEveryone you meet, every single day, is fighting a battle you know nothing about. We are all in the process of overcoming something big, something small, but we are faced with the challenge to overcome all the time. You, me, we have overcome 100% of our darkest days.
I’m Justin Wren, and I believe we are all Overcomers if we choose to overcome. We all have the option. I have overcome childhood trauma, sexual abuse, immense bullying, depression, suicidal ideation, self-imposed substance abuse, and addiction to numb my pain, and I survived two real-deal suicide attempts.
I am blessed with great...
2022-04-0502 min
Overcome with Justin Wren#27 - Q+A with Justin, Pt 1Q+A with Justin this week! We have so many questions that we are continuing this series. Write in with your questions at overcomepodcast@gmail.com.
In part 1 Q+A, Amy asks Justin:
His hair routine
How he started public speaking (SUCH a great story that he’s never shared before)
What ‘Overcome’ means to him
Coaches: his in MMA now and then, and how he views coaching
Masculinity
Holding space for other men
A day in the life
Subscribe to the show as we will continue to have more Q+A episodes!
And don’t miss Justin’s impactful conversation...
2022-04-051h 06
Overcome with Justin Wren#26 - Bernard AmadeiBernard Amadei is a professor of civil engineering at the University of Colorado Boulder, founding president of Engineers Without Borders, co-founder of the Engineers Without Borders-International Network. Bernard developed new strategies for rethinking and reinventing engineering with people in the forefront.
Bernard is also a mentor to Justin, and helping head up the development of the new community structure for the Batwa Pygmy tribe in Uganda. He is well-traveled and full of solid life advice, and a true overcomer, speaking on experience and grief after the loss of his wife.
Find out more about EWB here.
Enjoy this episode? Then do...
2022-03-291h 14
The Amy Edwards ShowJustin Wren and Amy on Total Honesty in Your Relationship, ep 67Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for:
How we both went “pain-shopping” and what that means
How I was not honest with my actions
What we do to stay in integrity
How we view each other’s relationships with the opposite sex and how we navigate those
My biggest pet peeve
What has happened to our sex l...
2022-03-171h 06
The Black Belt Podcast#4 : Justin Wren – Be Resilient, Never Quit and Overcome all Obstacles“Live to Love and Fight for People” – Justin WrenMy guest this episode is Justin “The Big Pygmy” Wren, a humanitarian, author, speaker, and a professional mixed martial arts fighter who has inspired millions. He is the founder of “Fight for the Forgotten” a non-profit organization dedicated to defending the weak, loving the unloved, and empowering the voiceless around the world and in our own neighborhoods and schools.In this deep and highly personal episode Justin Wren shares how he used the martial arts to bravely overcome depression and addiction and how he has dedicated his life to fig...
2022-03-041h 22
This Is Not Good Radio! with Jason and Deb#21: Justin Wren | Big Pygmy | The Importance of Fighting for OthersWow. What a literal powerhouse of a guest today! Justin Wren is an MMA fighter, philanthropist, recovering addict, two-time suicide survivor, anti-bullying advocate, and a great hugger! His story is one that will make your head spin, and definitely laugh, cry, and feel empowered to take action to help others. His podcast 'Overcome with Justin Wren' is a sister podcast here at Hot Pie Media and as a fan and listener myself, I think you'll enjoy it too. So find him wherever you listen to podcasts and give him a follow, like, share or subscribe. Love you! Find Justin h...
2022-01-281h 06
Overcome with Justin Wren#17 - Anthony Esperance of Papa RoachAnthony Esperance is a musician and songwriter with the band Papa Roach (guitar/keys/backing vocals/songwriting). Anthony and Justin met in treatment recently, and discuss Anthony’s road through addiction and path to recovery, and their friendship and growth together. WARNING: This episode contains talk about graphic violence and traumatic videos.
Follow Anthony on Instagram @twanista and get tickets to Papa Roach’s Kill The Noise Tour HERE!
Join the Fight for the Forgotten Fight Club
Subscribe to The Amy Edwards Show here and find Amy on Instagram @realamyedwards.
Thanks to Onnit and BetterHelp for sponsoring this episode!
Visit https://www...
2022-01-252h 00
Overcome with Justin Wren#16 - Justin Wren on Substance Abuse Treatment and HealingJustin is out of treatment and shares his experience, breakthroughs, and what’s to come as he moves into active recovery and healing. He also shares the powerful experience of ART, or Accelerated Resolution Therapy, and working through deep-seated trauma. WARNING: Issues of sexual abuse are discussed in this episode. HOPE-SHOT: Healing is available to all!
Join the Fight for the Forgotten Fight Club
Subscribe to The Amy Edwards Show here and find Amy on Instagram @realamyedwards.
Thanks to Onnit and BetterHelp for sponsoring this episode!
Visit https://www.onnit.com/overcome or use code “Overcome” for 10% off.
Go to https://bett...
2022-01-181h 39
Overcome with Justin Wren#15 - Justin Wren and Amy EdwardsThis episode’s interview was recorded the day Justin left for rehab and was originally aired on The Amy Edwards Show, listen to that episode here or watch the episode on YouTube here. Justin and his producer and partner, Amy, discuss his leaving for treatment in the intro and the events surrounding this recording and his leaving.
Join the Fight for the Forgotten Fight Club
Subscribe to The Amy Edwards Show here and find Amy on Instagram @realamyedwards.
Thanks to Onnit for sponsoring this episode! Visit https://www.onnit.com/overcome or use code “Overcome” for 10% off.
Hot Pie Media is an on-dema...
2022-01-111h 40
Satsang PodcastSatsang Podcast - Justin WrenToday on the podcast we have my dear friend Justin Wren. Justin Wren is the founder of Fight for the Forgotten and an accomplished wrestler and Bellator MMA fighter. We go in on past trauma, healing, the work Fight for the Forgotten does and how him and I became buddies.This and every episode of the Satsang Podcast is brought to you by Onnit. Onnit makes the best supplements on the planet. I know this because I have been taking them for years. My favorite product they offer is the “Total Human” it is all of my favo...
2022-01-051h 25
The Amy Edwards ShowJustin Wren and I Have a Conversation on Communication, Relapse, Addiction, Rehab and Anger, ep. 47Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me.
He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry.
But I decided to air it after all. My emotional journey around this has been intense. Listen as we address how we are communicating through my...
2021-12-021h 39
Overcome with Justin Wren#10 - Justin Wren on Why I’m Going Back to Rehab/TreatmentThey say: “If you find yourself in a hole, stop digging.” I’ve stopped digging and I’ve reached out for help. I wanted to get really real with y’all in this episode and let you in behind the curtain of when I relapsed. I believe this episode will be a resource to anyone who has personally struggled with addiction or loves someone who has. It’s an inside look, or, sort of, an “addict’s guide to addiction.” I’ve found a great place to go get some healing, self-care, and do some deep work to gain new tools to hopefully s...
2021-11-301h 44
Overcome with Justin Wren#8 - Justin Wren Is More Inspired Than EverWe’ve got something incredible to celebrate in this episode! That’s why we are doing our first solo cast, or duo cast with Amy, and don’t have a guest this time around. I’m the founder of the nonprofit Fight For The Forgotten and we just had our biggest two weeks ever as a nonprofit, which means we are gearing up to change more lives for the better than ever before.
In this episode, we relate my purpose and passion to you finding and pursuing your own. We talk about living a life of love and compassion and putting t...
2021-10-251h 15
Overcome with Justin Wren#6 - ZubyZuby is an independent rapper, author, podcast host, coach, public speaker and creative entrepreneur, with over 1 million followers on social media. He is the host of the 'Real Talk with Zuby' podcast and has a new album, 'Word of Zuby,' out now. Zuby is outspoken, sometimes controversial, and has overcome doubters and mindsets that didn’t serve him, especially as a grinding entrepreneur and independent artist. Don’t miss this great episode and the meaning behind his inspiring viral saying and t-shirt!
Learn more here: https://www.zubymusic.com
Also, Justin and Amy unbox and discuss the new Muhammad Ali ar...
2021-10-111h 52Ten Laws with East ForestJustin Wren - Overcoming (#179) Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a teenager, but he had a dream that kept him going. Fueled by the anger he felt toward his tormentors, Justin pursued wrestling in high school where he became 10 time State Champion, 5 time All American, and 2 time National Champion. Justin trained hard and this propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction that led him on a path towar...
2021-10-051h 13
Overcome with Justin Wren#5 - SatsangDrew McManus, better known as Satsang, is a touring music artist with a sound rooted in the mountains of Montana where he was born and now resides. Satsang overcame abuse, addiction, and near-death alcoholism to go on to a successful music career, happy family life, and lifelong martial arts journey. Drew’s music changed my life after my second suicide attempt and is some of my most-listened-to, and he is one of my best friends who I love most, and I know you’ll come to understand why when you hear his story. The new album "All. Right. Now." is avai...
2021-10-042h 08
Thousand Stories@thebigpygmy - MMA Champion & Global Humanitarian, Justin WrenJustin Wren (aka ‘The Big Pygmy’) has committed his life to defeating hate with love. As an MMA heavy weight champion with UFC and Belator and a two time national wrestling champion, Justin fought in the ring againstpeople, but his heart was calling him to fight for people. As a victim of bullying as a child, Justin uses his platform as a fighter and humanitarian to fight for the Pygmy’s in the Congo and Uganda, who many people believe are the most ‘bullied’ people group in the world. He lived in the rain forest of the Congo for a year, be...
2021-06-091h 06
Eazy Does It PodcastThe Big Pygmy | Justin WrenI had the opportunity to sit down with Justin Wren live at Native Hostel. The importance of community & sharing space was felt on this day. We had an open conversation about our approach to serving others. Justin’s story is single handedly the most inspiring story that I have heard face to face. Justin is a true warrior. It is not hard to recognize, but life has humbled Justin to a place where he is able to fight for the right reasons. Justin’s intention is to fight for others from a place of love & compassion. To stand up for...
2021-05-171h 16
The Amy Edwards ShowSatsang and Justin Wren: The Meaning of the Song “I Am” ep.9.5Friend of the show Justin Wren, Pro MMA Fighter and Humanitarian, stops in for a surprise acoustic performance of the song that means the most to him, “I Am” by Satsang. We discuss what it means to Justin, how Satsang wrote it (listen to all of episode #9 for more), what it means to him now, and some beautiful lessons that shine through in all that.
Be sure to check out Satsang on Instagram @satsang and on Twitter @SatsangMovement.
Also, don't forget to check out Justin Wren on Instagram @thebigpygmy and at https://fightfortheforgotten.org.
Subscribe, rate, review, and sign up for the...
2021-03-1120 min
Aubrey Marcus PodcastLight In The Darkest Places: The Justin Wren Story #295Justin Wren was bullied relentlessly. He fought back to claim his place as a UFC Fighter, but the demons still haunted him. Self hatred, exclusion, self-sabotage. He made several attempts to end his life, but through a series of coincidences that can only be described as divinely orchestrated, his time was not done. As the founder of Fight For The Forgotten, he has dedicated much of his life to serving clean water to the Pygmy people in the Congo. And over this past year, he has become a pillar of the Fit For Service Fellowship. I’ve had the ho...
2021-02-103h 04
Align PodcastJustin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and AddictionHow many of you experienced bullying in your childhood? How did that experience shape the person that you are today? Is self-love all that you need to get through difficult times? In this episode of the Align Podcast, we get deep and personal with Justin Wren. From bullying to self-sabotage with addiction, we discuss the importance of learning self-love and how expressing kindness towards yourself and others is the key to healing. We also get a very intimate insight into Justin’s darkest thoughts and moments and how he overcame them. Plus, a message is gi...
2021-02-091h 38
Joe Rogan Experience Review podcast210 Joe Rogan Experience Review of Justin Wren et al.5% of ALL SPONSORSHIP proceeds goes to Justin Wren and his Fight for the Forgotten charity!! This commitment is for now and forever. They will ALWAYS get money as long as we run ads so we appreciate your support too as you listeners are the reason we can do this. Thanks! Fill out this survey if you're a fan of the show! http://survey.libsyn.com/jrereview This week we discuss Joe's podcast guests as always. Guest list: Justin Wren (Fight For the Forgotten), Bredan Schaub (Fighter and...
2021-02-0259 min
The Amy Edwards ShowJustin Wren, MMA Fighter and Humanitarian: STRENGTHEN YOUR PRACTICE - How to Make a Difference in Every Moment ep.2.5Get stronger every day with quick nourishment for your practice. In this mini-episode, Amy returns with friend of the show Justin Wren, professional mixed martial artist and humanitarian who founded Fight for the Forgotten https://fightfortheforgotten.org/, to tell an emotional story from his recent trip and how it is an example of the practice of mindfulness in every moment. You can find Justin Wren on Instagram and Twitter @thebigpygmy.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your health...
2021-01-2111 min
The Amy Edwards ShowGuest Justin Wren, MMA Fighter and Humanitarian: Rebirth ep.2As we enter into a new year, there is no better time to talk about leaving the past behind and feeling reborn. Join Amy as she connects deeply with Justin Wren, a professional mixed martial artist and humanitarian who founded Fight for the Forgotten https://fightfortheforgotten.org/, who openly shares his powerful story of attempted suicide, recovery, rebirth, and overcoming addiction to move forward in life and leave the old behind. You can find Justin Wren on Instagram and Twitter @thebigpygmy and be sure to check out Fight for the Forgotten at https://fightfortheforgotten.org.
Subscribe, rate, review, and sign up...
2021-01-211h 22Ten Laws with East ForestJustin Wren - The Amazing Story of 'The Big Pygmy' (#142)Over a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC – from starring in the Spike reality show “The Ultimate Fighter,” to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows this 6-foot-3-inch, 265-pound fighter for the size of his heart.Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to seek out purpose and passion for his life. What he found was a forgotten tribe of Mbuti Pygmies deep i...
2021-01-191h 42
The Thought RoomEp. 30 | Justin Wren | Defeat Hate With LoveJustin Wren is a heavy-weight mixed martial arts fighter, humanitarian, and all around incredible person. Over a decade ago, the world got to know Justin through his successful career in the UFC – from starring in the Spike reality show "The Ultimate Fighter," to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows Justin for the size of his heart and the amazing work he is doing in the world. Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to...
2020-11-093h 11
The Fair One Podcast#77 Justin Wren - Bullying and Suicide Awareness#77 Justin Wren - Bullying and Suicide Awareness
Justin Wren is an American humanitarian worker and a professional mixed martial artist, currently competing in the heavyweight division of Bellator MMA. A professional competitor since 2006. Wren has also formerly competed for the UFC, and was a cast member of SpikeTV's The Ultimate Fighter: Heavyweights.
Justin has done a number of charity drives and expeditions for his charity Fight for the Forgotten (https://fightfortheforgotten.org/). He has used a portion of his earnings from MMA to buy land and build fresh water wells for the Mbuti pygmy people...
2020-09-171h 22
Pathfinders PodcastEpisode #03 UFC Fighter Justin Wren - Battling Depression, Addiction and Freeing A Enslaved and Cannibalised Pigmes TribeJustin Wren is a former UFC, mixed martial arts fighter from the Dallas, Texas. He has one of the most interesting stories you will ever hear. It’s one of those stories that you could very easily see being turned into a movie in the near future.
Justin Wren’s story is about being bullied as a kid, climbing the ladder to become a UFC fighter, fighting depression and addiction, being classed as a missing person as he was moving through drug dens across Colorado and being kicked out is fighting gym. Justin was then able to turn...
2020-06-1948 min
Creating Space with Wes KnightFighting For The Forgotten with Justin WrenJustin Wren is an American humanitarian & professional MMA fighter, currently competing in the heavyweight division of Bellator MMA. A professional competitor since 2006, Wren has also formerly competed for the UFC, and was a cast member of SpikeTV's The Ultimate Fighter: Heavyweights.
Justin has done a number of charity drives and expeditions for his charity Fight for the Forgotten, with his work being featured on The Joe Rogan Experience. He published an account of his life (co-authored by Loretta Hunt) and work with the Pygmy people, also entitled 'Fight for the Forgotten', in September 2015.
This is...
2020-05-111h 06
Acento RobinsonAcento Robinson: 'Justin Wren, luchar por otros' (23/02/2020)El luchador estadounidense de MMA Justin Wren decidió dejar de pelear por él mismo para pelear por otros. Ha conseguido que el pueblo pigmeo del Congo tenga agua potable y ahora su familia africana le llama 'El Gran Pigmeo'. Además, ayuda a Rayden, un niño de 13 años que sufrió bullying, un monstruo con el que Justin también convivió
2020-02-2300 min
Young Business Leader PodcastYBLPC 127 Justin Wren People Have ValueAlmost a decade ago the world got to know Justin Wren through his successful mixed martial arts career. Today he finds his greatest fulfillment through his foundation The Justin Wren Foundation dba Fight For The Forgotten.
His purpose and passion is for the most bullied people group, the pygmies. Through his Fight For The Forgotten initiative, 1,500 members of a formerly enslaved people group in the DRC “Congo” are now free and flourishing on 3,000 acres of their own land with access to clean water and their own farms.
Currently, he is focused on the Batwa pygmies in Uganda where he is work...
2019-12-2656 min
Change Your Brain Every DayIs Happiness a Moral Obligation? With Justin WrenIn the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as merely an option.
2019-11-2112 min
Change Your Brain Every DayFrom the Cage to the Congo: Answering the Call for Help, with MMA Fighter Justin WrenThings had been on a downward swing for MMA fighter Justin Wren, but then his desperation and faith provided him with the most unexpected of visions. Where that vision would ultimately lead him, no one could have predicted. In the second episode of a series with "Fight for the Forgotten" author Justin Wren, Dr. Daniel Amen and Wren discuss the remarkable circumstances that answered an entire culture's prayers.
2019-11-1912 min
This is OklahomaThis is Walking Across America with Jeremy Schulz ( beats from the core ) & cohost Justin Wren ( Fight For The Forgotten )Jeremy Schulz a professional drummer. He's taught at the Seattle Drum School for ten years, traveled the world playing infant of thousands and writing music for some of the best rock bands in the world. Jeremy wanted to do something big to raise money for charity and after being bullied as a kid there was only on charity to raise money for. Justin Wren's Fight For The Forgotten.
When Jeremy heard about the new FFTF bullying prevention program coming to schools across the nation soon, it was a no brainer. The two got connected and the dates w...
2019-08-151h 16
Smart Social Podcast: Keeping students safe so they can Shine OnlineAn MMA Fighter Teaches Students How To Love Each Other (Guest Justin Wren) - SmartSocial.com Podcast with Josh OchsSubscribe to our podcast on: iTunes – Google Play – Youtube – Stitcher Radio – Spotify – Alexa/Echo– Web Player
Justin Wren was bullied his entire life. But through the sport and martial art of wrestling, he found an outlet. Today Justin is on a mission to tackle bullying through both awareness and prevention.
The discipline and focus of the training, along with the support of his coaches and teammates, helped him to believe in himself, conquer depression, gain confidence, and find his tribe.
Today Justin is on a mission to tackle bullying through both awareness and prevention...
2019-02-2741 min
Midlife Conversations with Natalie Jill014: From Bullied to Fighting For the Forgotten with Justin WrenAlmost a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC- from starring in the Spike reality show The Ultimate Fighter, to becoming a dominating force in the heavyweight division, to his MMA record of 15-2. Today, the world knows this 6-foot-3-inch, 265-pound fighter for the size of his heart. Following a six-year struggle with addiction and depression in his early career, Justin stepped away from MMA to seek out purpose and passion for his life. What he found was a forgotten tribe of Mbuti Pygmies...
2018-10-2949 minThis is OklahomaThis is Justin WrenOn this episode, your host Mike Hearne joins co-host Gavin Wrath to interview Professional Heavyweight MMA Fighter, Humanitarian, and all around good guy, Justin Wren. Listen how Justin went from battling depression at a young age to wrestling and making Oklahoma his home. Outside of the cage Justin heads up "Fight for The Forgotten", which fights to empower those who don’t have a voice – from the forgotten people around the world affected by the water crisis, to the bullied in our own neighborhoods and schools.
2018-09-141h 03
Growth Now Movement with Justin Schenck068: From Bullied to Ultimate Fighter with Justin WrenJustin Wren is a Bellator MMA fighter who has overcome more adversities than any man should face. From severe bullying to addiction Justin has overcome it all. How? By being the voice for the forgotten. Not only does Justin fight (and win) in the octagon. He also fights for the forgotten. In this episode we talk about overcoming addiction, fighting for a cause, and how any man, big or small can change the world with their actions. Justin Wren has started an incredible charity called Fight for the Forgotten(https://www.water4.org/fightfortheforgotten) he also has written a...
2017-10-241h 12
Success for the Athletic-Minded Man#109 Bullying, Addiction, Cannibalism in the Congo: The Life-Changing Story of Elite MMA Fighter Justin WrenFrom Bullied to Badass to Benefactor - Justin Wren has spent much of his life fighting – from a stellar early wrestling career as prep national champion and Junior National Champion to becoming a star UFC fighter. Early in Justin’s fighting career, he appeared on the Spike reality show, “The Ultimate Fighter,” cementing his reputation as a dominating force in the heavyweight division and his current record is 16-2. But many are surprised to find this 6-foot-3-inch, 265-pound fighter has an even bigger heart. After discovering his faith following a six-year struggle with addiction and depr...
2017-09-0441 min
Mind Of The WarriorSDP Episode 19: Justin WrenIn this episode, Tim and Doc interview Bellator MMA Heavyweight and philanthropist Justin Wren Justin Wren is an American humanitarian worker and a professional mixed martial artist, currently competing in the heavyweight division of Bellator MMA. A professional competitor since 2006, Wren has also formerly competed for the UFC. Justin has done a number of charity drives and expeditions for his charity Fight for the Forgotten. He published an account of his life (co-authored by Loretta Hunt) and work with the Pygmy people, also entitled 'Fight for the Forgotten', in September 2015. Justin has u...
2017-08-2837 min
Youth Ministry Booster90: Justin Wren: Fight For The Forgotten: Water4 Dig DeeperSend a textIn a special episode of After 9 Zac sits down with MMA fighter and missionary Justin Wren to talk about his work in the Congo and his fight to end the water crisis in Africa. Even though Justin is not a youth minister in the tradition sense his work with young people and sense of vocation are inspiring to those who work with young people. Enjoy Justin's warmth, story, and renewed purpose. Show Notes: after9.show/90 Support the showJoin the community!
2017-07-2647 min
The UNPACKIN' it Podcast With Bryce Johnson & Trip SmithJustin Wren PodcastJustin Wren Interview: Professional MMA Fighter for Bellator MMA and Founder of Fight for the ForgottenSummary: Justin Wren, professional MMA fighter for Bellator MMA, joins us on UNPACKIN' it. Justin began competing in 2006, and has spent time in the UFC and as a cast member on Spike TV's, The Ultimate Fighter. Beyond the cage, he's got a strong passion to fight for the most bullied people in the world. He is the founder of Fight for the Forgotten and wrote a book with the same name. Find out more about UNPACKIN' it Minis...
2017-07-2527 min
Grief Dreams PodcastEpisode 41 - Justin WrenJustin Wren left a promising mixed martial arts career to live as one with the Mbuti Pygmies in the Congo. Through his foundation, Fight for the Forgotten, and other benefactors, Wren helped the Pygmies secure their own land and drill wells to support their community. Now with a new motivation for competing, Justin currently fights in Bellator MMA and with every opportunity tells the story of his Pygmy family in the Congo. Defend the weak, love the unloved, empower the voiceless. In this episode, we get to hear Justin's story, find out what motivates him, talk loss, and Justin...
2017-07-2049 min
The Art of Charm608: Justin Wren | Fight for the ForgottenJustin Wren (@TheBigPygmy) is an MMA juggernaut with the body of a Viking and the heart of a Pygmy. He's also the author of Fight for the Forgotten: How a Mixed Martial Artist Stopped Fighting for Himself and Started Fighting for Others. "Charity can be great. But opportunity is always better." -Justin Wren The Cheat Sheet: Slavery may have ended just over a hundred and fifty years ago in the United States, but Pygmy tribes in the Congo are among populations still enslaved today -- in fact, there are more slaves worldwide in 2017 than at any other time in...
2017-04-131h 09
The MMA Mad PodcastEp.96: Matt Bessette & Remastered Justin WrenThis week, a conversation with Matt Bessette, a remastered/rereleased interview with Justin Wren, and a little Monica action on the introduction. I sat down with Matt Bessette to discuss everything from the Super Bowl to UFC 208 and beyond. This was a fun one with one of my favorite people. GET MATT TO THE UFC!! But seriously... Do it... Finally, I remastered my April 2016 interview with Justin Wren. I barely even talk in this one, but the content was so good that it had to be rereleased. Justin Wren's work with Fight for the Forgotten ne...
2017-02-081h 37
Munger Place Church - Dallas, TexasInterview with MMA Fighter Justin WrenFight for the Forgotten:
Andrew Forrest interviews professional MMA fighter Justin “the Big Pygmy” Wren.
Justin Wren was a suicidal drug addict, had a conversion experience, and then had a vision that God was telling him to go to the Congo rainforest and befriend these really oppressed pygmy people who are treated like animals.
They adopted him and called him “The Big Pygmy.”
Justin’s story is a story about how God takes our pain and redeems it. It’s a story about God at work in the world.
2016-04-1144 min
Songs & Stories Podcast#140 Justin Wren MMA FighterJustin Wren is an MMA fighter. After discovering his faith following a six-year struggle with addiction and depression in his early career, Wren stepped away from MMA and founded the Fight for the Forgotten, a non profit to help and serve the Mbuti Pygmy people deep in the jungles of the Congo. Since 2011, Justin and Fight for the Forgotten have provided nearly 3,000 acres of land and 25 water wells to the Pygmies. In 2015 Wren returned to MMA fighting to raise awareness for his cause.
Sponsors and Links
Prosper www.prosper.com/badchristian
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2015-11-181h 44