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Financial Services News WrapMon, 5th May 2025In this episode, Paige Estritori shares key Australian financial news. The Australian Financial Complaints Authority (AFCA) denied a motor policyholder's claim due to lack of engine ownership evidence, highlighting policy coverage limitations for vehicle components. In global news, Berkshire Hathaway is experiencing a leadership shift as Warren Buffett reveals his retirement plans amidst a 14% drop in first-quarter profits, leaving Greg Abel as his successor. Australian-based Aware Super is seeking a new Chief Investment Officer, shifting the current officer to the recently established UK office, reflecting the fund's expansion plans. Australians keep a keen eye on the impending US interest rate...2025-05-0500 min
The PTC Podcast#81 Steve Ashby – Rise Prostate Cancer Awareness
Steve started We-Rise when he couldn’t find a support group for men with prostate cancer. He also discovered that many men are completely unaware of this killer disease, just like he was. Rise is all about education and support, because early detection saves lives and saves families, which is the goal of Rise.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
We hope you enjoy!
2024-12-1656 min
Better PictureBig News: Paige Likes A WesternSend us a textMovies:How The West Was Won - Henry Hathaway, John Ford, George MarshallLilies of the Field - Ralph NelsonCleopatra - Joseph L. MankiewiczAmerica America - Elia KazanTom Jones - Tony Richardson2024-11-2656 minThe PTC Podcast#80 Gemma McFall – Pain Coach
Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
We hope you enjoy!
2024-11-081h 02
The PTC Podcast#80 Gemma McFall - Pain CoachGemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…We hope you enjoy!2024-11-081h 02The PTC Podcast#79 Dr Abdul Baker - Emirati Brain SurgeonDr. Abdul Salam Al Belushi is a renowned Emirati neurosurgeon with an illustrious career. As an American board-certified and spine fellowship-trained neurosurgeon, he specializes in minimally invasive robotic spine surgery.Dr. Al Belushi's groundbreaking work in the UAE includes the first-of-its-kind robotic spinal operation in the Middle East and Africa, setting new standards for neurosurgery in the region. His dedication to advancing medical technology and providing compassionate care has earned him recognition as one of the UAE's most accomplished surgeons.2024-10-3155 minThe PTC Podcast#78 Benjamin Owen – Finish Strong
Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podcast
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2024-10-1856 minThe PTC Podcast#78 Benjamin Owen – Finish StrongBenjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!2024-10-1856 minThe PTC Podcast#77 Kris Greene – Nine Years
Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years!
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podcast
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2024-10-1655 minThe PTC Podcast#77 Kris Greene – Nine YearsKris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!2024-10-1555 minThe PTC Podcast#76 Oran O’Kelly – Dakar Rally
Oran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports psychology professional skills to prepare for this mammoth endeavour while he prepared as a rookie to go up against some of the world’s most elite motocross riders.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podc...2024-10-041h 06The PTC Podcast#75 Steve Cronin – Dead Simple Saving
Steve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do it themselves. If you’ve ever wanted to start saving and investing in the stock market then this is your sign to listen to this podcast & start now!
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
https...2024-09-291h 02The PTC Podcast#74 Nathan Jack – Cluster Headaches
Nathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress it’s had on him and his family & how changing almost everything about how he has lived his life has helped him live a flourishing fit & healthy life.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast provider...2024-09-071h 05The PTC Podcast#73 Rose O’Donovan – Weight Loss Drugs & Breathing
Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these weight loss drugs and shares her insight on their usage and benefits.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podca...2024-08-2455 minThe PTC Podcast#72 Tom Kinsey – Menathon
Tom joins Keith to discuss setting up both his own business VIRTUS, supplying our very own Training Room studios and the exploding-with-popularity men’s mental health support group Menathon. Menathon meet every Sunday morning along the beach in Dubai and are open and available for anybody to join anytime, for free. If you want to join reach out to us here or @menathondxb on instagram.
Scroll back to check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene.
We hop...2024-08-0257 minThe PTC Podcast#71 Lee Grantham – All In TTR Run ClubLee Grantham is a former Team GB ultra trail runner with a decorated career, Lee shares his journey from living in Chang Mai & the south of Spain, winning numerous marathons to competing at international levels in 50km and 100km races.
Lee brings a refreshing perspective on the transformative power of running and more importantly, he emphasized the joy and camaraderie found in running, regardless of one’s pace or background.
His commitment to nurturing a supportive community through the All In/TTR Run Club paints a picture of a welcoming environment where runners of all st...2024-07-2657 min
The Physical Training Company#70 Sean Burgess – Deliberately Unconventional
Sean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Sumimt Expeditions and soon to launch, UAE Impact, Sean discusses his self-discovery of why he never enjoyed the corporate environment and his current path building his own personal mission to inspire people into action and live a life in an unconventional way.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
https://thep...2024-07-191h 03The PTC Podcast#70 Sean Burgess – Deliberately UnconventionalSean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Summit Expeditions and soon to launch, UAE Impact, Sean discusses his self-discovery of why he never enjoyed the corporate environment and his current path building his own personal mission to inspire people into action and live a life in an unconventional way.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
https://thephysicaltrainingcompany.ae/ptc-podcast/
...2024-07-191h 03The Physical Training Company#69 Dr. Samira Cutts – Brain Stimulation
Dr. Samira Cutts is a Neuroscientist and research-clinician, specializing in neuro-musculoskeletal healthcare and chronic pain management.
In this episode Keith and Dr. Samira talk about degenerative brain conditions, strength training specifically for brain health and Dr. Samira’s current research on non-invasive brain stimulation and the benefits she hopes to discover to prevent degenerative conditions.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podcast2024-07-1356 minThe PTC Podcast#69 Dr. Samira Cutts – Brain StimulationDr. Samira Cutts is a Neuroscientist and research-clinician, specializing in neuro-musculoskeletal healthcare and chronic pain management.
In this episode Keith and Dr. Samira talk about degenerative brain conditions, strength training specifically for brain health and Dr. Samira’s current research on non-invasive brain stimulation and the benefits she hopes to discover to prevent degenerative conditions.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
PTC Podcast
2024-07-1356 minThe Physical Training Company#68 Craig Harriman – Rebranding Base
Another fitness veteran and gym owner Craig Hariman sits down with Keith to discuss his motivation behind the rebrand of his gym, BASE Health & Fitness.
Craig explains his origins in the first Crossfit Box in Dubai, his evolution into strength and conditioning styled training initially wrapped up in Crossfit programming, to unveiling his new look brand that combines of longevity focused practices and savage workouts.
Don’t forget to check out previous episodes for interviews with Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene.
We hope...2024-07-011h 05The PTC Podcast#68 Craig Harriman – Rebranding BaseAnother fitness veteran and gym owner Craig Hariman sits down with Keith to discuss his motivation behind the rebrand of his gym, BASE Health & Fitness.
Craig explains his origins in the first Crossfit Box in Dubai, his evolution into strength and conditioning styled training initially wrapped up in Crossfit programming, to unveiling his new look brand that combines of longevity focused practices and savage workouts.
Don’t forget to check out previous episodes for interviews with Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene.
We hope you enjoy!
...2024-07-011h 05The Physical Training Company#67 Mark Wilson – Ama Dablam Difficulties
Keith met Mark Wilson at around 5,000m on the way to the summit of Mera Peak in Nepal. Ex-British Military, Mark shares similar philosphies with his gym Develop Me in Sydney, Australia, to take people physically beyond their comfort zones and show them what they are capable of.
After the guys connected in Nepal, Mark went on to went on to have a very difficult summit attempt of the very technical 6,812m Ama Dablam.
Don’t forget to check out previous episodes for interviews with Ronnie Coleman, Paige...2024-06-211h 39The PTC Podcast#67 Mark Wilson – Ama Dablam DifficultiesKeith met Mark Wilson at around 5,000m on the way to the summit of Mera Peak in Nepal. Ex-British Military, Mark shares similar philosphies with his gym Develop Me in Sydney, Australia, to take people physically beyond their comfort zones and show them what they are capable of.
After the guys connected in Nepal, Mark went on to went on to have a very difficult summit attempt of the very technical 6,812m Ama Dablam.
Don’t forget to check out previous episodes for interviews with Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene....2024-06-211h 39
Cinema, baby!The Idea of You + Anne Hathaway Hall of FameIn this episode, we discuss the most popular movie on the internet, The Idea of You. Join hosts Sara, Paige, and Jessica as they dissect the delightful romantic tale between a gallery owner and a boyband star. Plus, we celebrate Anne Hathaway's most memorable performances with our Annie Hall of Fame, from The Princess Diaries to Interstellar.2024-05-131h 00
Luxe Life DiscoveredJason Ellis | 500+ magazine covers to his nameThe world’s #1 fitness photographer Jason Ellis | Luxe Life Discovered#fitness #photography #magazines This week's guest is Jason Ellis. Jason Ellis is widely recognized as the World’s #1 Fitness Photographer, with 500+ magazine covers to his name. He has helped celebrity athletes and elite fitness models over the past two decades land numerous magazine features and magazine covers through his professional fitness photo shoots.http://www.jasonellisphotography.com/Over 20 years of industry experience with a range of clients, from celebrity athletes such as Tony Horton of P90X, to elite fitness models like P...2023-12-1332 min
Unleash Your Imagination, Through Free AudiobookWarren Buffett: Investor and Entrepreneur Audiobook by Todd A. FinkleListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 710657
Title: Warren Buffett: Investor and Entrepreneur
Author: Todd A. Finkle
Narrator: Steve Menasche
Format: Unabridged
Length: 10:04:39
Language: English
Release date: 11-21-23
Publisher: Ascent Audio
Genres: Biography & Memoir, Business
Summary:
Warren Buffett is perhaps the most accomplished investor of all time. The CEO and chair of Berkshire Hathaway has earned admiration for not only his financial feats but also the philosophy behind them. Todd A. Finkle provides striking new insights into Buffett's career through the lens of entrepreneurship. This book demonstrates that although Buffett is thought of primarily...2023-11-2110h 04
BeachBilly Lifestyle - A Simple Idea Turned Into a TV Show and Apparel LineThe world’s #1 fitness photographer Jason Ellis | Luxe Life Discovered#fitness #photography #magazines This week's guest is Jason Ellis. Jason Ellis is widely recognized as the World’s #1 Fitness Photographer, with 500+ magazine covers to his name. He has helped celebrity athletes and elite fitness models over the past two decades land numerous magazine features and magazine covers through his professional fitness photo shoots. http://www.jasonellisphotography.com/ Over 20 years of industry experience with a range of clients, from celebrity athletes such as Tony Horton of P90X, to elite fitness models like Paige Hathaway A personal fitness enthusiast with a passion for fitness Director of 3 documentary films, st...2023-01-1832 min
Luxe Life DiscoveredThe world’s #1 fitness photographer Jason Ellis | Luxe Life Discovered#fitness #photography #magazines This week's guest is Jason Ellis. Jason Ellis is widely recognized as the World’s #1 Fitness Photographer, with 500+ magazine covers to his name. He has helped celebrity athletes and elite fitness models over the past two decades land numerous magazine features and magazine covers through his professional fitness photo shoots.http://www.jasonellisphotography.com/Over 20 years of industry experience with a range of clients, from celebrity athletes such as Tony Horton of P90X, to elite fitness models like Paige HathawayA personal fitness enthusiast with a passion for fitnessDirector of 3...2023-01-1832 min
Jess Marshall PodcastRunning a Business with Your Spouse: A dead-end or golden opportunity | Paige Hathaway & Jason Sebastian | Jess Marshall Podcast #74On today's episode, Jess Marshall, Paige Hathaway, & Jason Sebastian talk everything from entrepreneurship to motherhood. But most importantly, we talked about the unique perspective of running a business with your spouse or significant other and the incredible rewards and challenges that come with it. Come along for the ride and find out what it's like to make your money together.2022-12-061h 59
Making Magic HappenOn being "brave", Paige Hathaway, and a beginners guide to manifesting through JournalingTristan begins her first lesson in 'making magic happen' by sharing what's been going down in her dm's since publishing episode 12022-11-1629 min
Change Lives Make Money: The Podcast For Online Trainers#781- What I Learned By Meeting Paige Hathaway...In today’s episode, I’m sharing my personal experience of meeting Paige Hathaway at FitCon 2022. If you’ve ever met someone famous or seen things on social media about how famous people act, you know it can be a big turn-off—they usually don’t give you the time of day. But Paige was different. And if I wasn’t a big fan of hers before this, I am now. Follow me on IG: @therealbrianmark Follow me on TIKTOK: @therealbrianmark2022-11-0712 min
Coming Clean with Paige HathawayWhy Haters Are Your Biggest FansPeople will criticize you. Some will judge you & some will belittle you. These people fall under the same category, those who haven't fulfilled their dreams. People that you shouldn't be taking advice from to build your future because they've never built theirs. In this podcast, we go in depth with why haters are you biggest fans & discover why these people shouldn't phase your path to your own future. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-2512 minComing Clean with Paige HathawayChange your mind, Change your life. How to be fearless in pursuit of happiness.Your destiny is entirely up to you. It's your decisions, not your conditions that determine where you'll end up. Your influence comes from how you invest your time, money, talents & relationships. It's not a matter of chance that you are in this moment that you are in right now, it's your choices that led you towards this path. In this podcast, I will be talking about how to be fearless in your pursuit of happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-1610 minComing Clean with Paige HathawayRANDOM THINGS YOU NEVER KNEW... (W/ LAMBERT)Life on social media is only about 1% of what we actually live like. What do we REALLY live like behind the scenes? In today's Podcast, you'll find out the most RANDOM things about us throughout our daily lives in the past & present! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-0932 minComing Clean with Paige HathawayCoping with a changing body is hard!Every year is a chance to become a better version of you. All it takes is you taking the initiative to start, but don't hate where you are now, starting is one thing but this is a journey of self-love, it's more than just a version of you. I hope this episode of "Coming Clean" motivates & pushes you to the right direction of your own journey to self-love & coping with your ever changing self. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-0214 min
Dan Wynes Fitness#16 RGL - Are you a motivated idiot?In this week's episode, I'm joined by RGL Filmhouse who has pioneered the fitness industry with content creation. He's worked with the likes of Gymshark, Vanquish, Ryderwear and many of the industry leaders in supplements and clothing. He also filmed the likes of Paige Hathaway, Joey Swoll, Steve Cook and Ryan Terry. His portfolio is literally a who's who of the fitness industry. More recently Gus has moved over into helping others become the best videographers they can by coaching them on the ways of business and becoming the mentor he wished he had back when he began.
2022-02-281h 21Coming Clean with Paige HathawayDear Body,This is a love letter to your body, sometimes we chase for perfection but we never appreciate the journey & what we currently have. Don't let who you become in the future deter from appreciating where you've come from. The truth is, appreciating your body from the start is where true self-love comes from. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-2407 minComing Clean with Paige HathawayWhy it’s important to go through the hard s***!Life can seem like it's all aligned to what you've wanted it to be, sometimes, your world can turn upside down quickly from it being at it's highest point. Life has a way to test people, I hope you can take the words from this Podcast & I hope it can help you develop the best version of you. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-1813 minComing Clean with Paige HathawayREJECTION, Why it isn't as BAD as you think.We've all experienced "Rejection" at some level. But, have you ever reframed "rejection"? If you have, you know the possibilities of turning "rejection" into "success" & for those who haven't tired or don't know where to start, you've come to the right video. Let's get started! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-0228 minComing Clean with Paige HathawayYOU ARE NOT A FAILURE HERE'S WHY.I've heard many failure stories that had something to blame on. Rather than putting on the blame on something, learn from your mistakes & failures. We live in a time where free resources can turn into gold, listen to my podcast for more on how to see your pursuits as successes & not failures. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-01-2713 minComing Clean with Paige HathawaySure Fire Ways to Grow Your Brand!Whether it's a business account that you have or a personal account that you want to gain more followers, here are my secrets that I've used over the last 12 years! If you want to expand your presence on social media, grab a pen & paper & let's get started! 😉 Learn more about your ad choices. Visit megaphone.fm/adchoices2022-01-1924 minComing Clean with Paige HathawayHow to grow your Instagram in 2022!Growing on social media can sound like a grueling task, but I'm here to tell you that when you start & continue, it's all uphill from there! In this episode, I'm going to take you through some of my tips of growing & maintaining your social media presence! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-01-1224 minComing Clean with Paige HathawayBuild Better Self-Confidence NOW!You are your own worst critic. Self criticism is something that we deal with DAILY & we repeatedly tell ourselves something positive & negative everyday! In this podcast, I'm going to show you how to manage self-criticism to build your confidence & maintaining it. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-01-0635 minComing Clean with Paige HathawayQ&A With Paige, Jason & Lambert Part 2!On today's PART 2, we dive into some deep & personal questions provided by the fans. Questions ALL about our personal home life! Our Q&A's are spontaneous so be sure to stay tuned to my IG stories so you can ask your questions for our next Q&A! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-3037 minComing Clean with Paige HathawayQ&A with Jason & Lambert Part 1!On today's episode, we dive into some deep & personal questions provided by the fans. Questions from Lambert's Dream Girl, Parenting, Fitness, Dieting & so much more! Our Q&A's are spontaneous so be sure to stay tuned to my IG stories so you can ask your questions for our next Q&A! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-2248 minComing Clean with Paige HathawayHow To Make Your New Years Resolutions With These 5 Easy StepsA fresh beginning is always a great opportunity in every New Year. But how often do we make the same New Year Resolutions & never succeed? The pursuit of new goals is though especially when you have to keep up with it through out 12 months time, in this podcast you'll learn how to make AND keep your New Years Resolutions. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-0924 minComing Clean with Paige HathawayHappiness, meaningfulness and mindfulness: How to achieve all 3Today we're going to talk about truly finding happiness. For most of us, happiness is the ultimate goal in life, many of us wish for that! We want all great things in life like new cars, homes & such thinking THAT is what's really going to make us happy. But what is REAL happiness? What actually defines happiness for each of us? Listen in to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-11-2729 minComing Clean with Paige HathawayWeight Loss - The Good, The Bad & The UnhealthyLet's talk about Weight-loss. Driving home with another episode about "dieting" since we're approaching the new year, this episode is a great follow-up to Ep. 30! Most things are wrapped around fad diets that people follow & all without previous knowledge of fitness & health. Today we talk about the good, the bad & the unhealthy diets. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-11-1736 minComing Clean with Paige HathawayAchieve your goals with these easy to follow steps:Everyone aspires to be successful. But the road there can be bumpy! The key may lie in goal setting. However, knowing how to properly set goals and follow through can prove difficult, especially when we fail (and we will). Join me for another episode of Coming Clean, where I break down goal setting for success and share a step-by-step process and share helpful tips along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-11-1025 minComing Clean with Paige HathawayWhy Most Fitness Programs Don't WorkAlmost everyone has attempted a fitness program at some point. It seems like a great idea right? Meet your goals in 30 days or less? Unfortunately, for most of us it never works out that way. Life gets in the way, it's too hard, we forget about it, something comes up… for one reason or another the program doesn’t work. In this episode, I explore the multitude of reasons fitness programs fail and share some tips for successfully implementing fitness into your regular routine. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-10-2730 minComing Clean with Paige HathawayJohn Pruna: discipline, rituals and self sabotageFitness, saves peoples lives. John Pruna is my special guest today & he speaks on his personal transformation of becoming a stronger & disciplined individual. In this podcast, you'll learn daily rituals from John that he's developed through the years that's kept his self-progression consistent, a variety of mental & physical rituals that he practices & teaches to others as well. Learn John's unorthodox methods of discipline, rituals & learning from self-sabotage on this episode of "Coming Clean". Learn more about your ad choices. Visit megaphone.fm/adchoices2021-10-201h 09Coming Clean with Paige HathawayMotivation: The Search for Fulfillment12 years ago I was going to school and working multiple jobs. I didn’t have a direction. I felt good for nothing. I was downhearted. I thought I was a failure. So how did I go from lost to living the passion filled life I have now? Well I am the same person but first and foremost I made the decision to take control of my life ....BUT HOW? Listen in to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-10-201h 09Coming Clean with Paige HathawayRelationships: The Good, The Bad, The UglyJoin us as we dive into the reality of real relationships vs social media relationships because as we know what we see on social media isn’t always real and real relationships are work! We address some of the questions that we saw through the months when we were working out our relationship offline and also give you advice as to what has truly helped us. Our relationship isn’t perfect but our goal is to continue to keep improving always. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-10-071h 00Coming Clean with Paige HathawayHow To Find Success In Your Life"Success" is one of those words that really intimidates people, but it doesn't have to feel scary or unachievable. In this episode, I share exactly how I believe that you can find success in every aspect of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-09-2931 minComing Clean with Paige HathawayStaying Fit In the FallHealth and wellness is a lifestyle, and it's not something that you should focus on for just one part of the year. In this episode, I explain how I keep up with my fitness in every season, and share how you can stay fit this fall! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-09-2328 minComing Clean with Paige HathawayRefusing to Be a VictimA life lived with gratitude and kindness is far better than one lived with resentment and bitterness. In this episode, I discuss having a victim mentality in today's society, and how truly refusing to be a victim will lead you to growth and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-09-1524 minComing Clean with Paige HathawayWhat I Wish I Knew In My 20sNow that I'm 34 years young, I can look back at the last decade of my life and learn from it. In this episode, I explain how I believe that I am now living the best years of my life, and discuss the things that I wish I knew in my 20s. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-09-0832 minComing Clean with Paige HathawayControlling What You Can ControlThere will always be moments in our lives where we cannot control the elements around us or the circumstances that we are in. In this episode, I talk about how to deal with those moments, and how to focus on only controlling exactly what we can control. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-09-0128 minComing Clean with Paige HathawayPromoting Positivity on Social MediaThere has been negativity on social media since the beginning, but in the last few years, it has gotten out of hand. In this episode, I discuss how I strive to use social media for personal and professional growth, and encourage all of us to avoid the negative and spread positivity when we are online. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-2531 minComing Clean with Paige HathawayGetting Out of a Workout RutWhen you hit a plateau and your results and progress are at a standstill, it can feel defeating -- leading you to contemplate quitting altogether. In this episode, I explain how to make your own motivation and get out of your workout rut for good. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-1926 minComing Clean with Paige HathawayChoosing To Be WrongMost people like to be "right," and some will even destroy relationships on their quest to keep that power, but at the end of the day, being a bigger person is powerful, and it allows you to move forward in a more natural and healthy way.In this episode, I explain how I personally struggle to admit when I'm wrong, and how I believe that simply choosing to be wrong can be the most powerful decision you make in your personal growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-1117 minComing Clean with Paige HathawayConspiracy Theories with LambertConspiracy theories have been around for hundreds of years -- with new ones popping up every single day. While some people think of them as taboo, others swear that they are absolute truth. In this episode, Lambert and I go through several popular conspiracy theories and discuss whether we believe them or not! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-07-2154 minComing Clean with Paige HathawayTrue or False with LambertThere are so many crazy facts in this world that most people don't realize are actually true. In this episode, Lambert and I try and confuse each other with true and false questions and see which one of us knows the most ridiculous facts. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-07-1450 minComing Clean with Paige HathawayReleasing Anger and ResentmentAnger is a natural emotion that every person feels and experiences, but it is how we deal with our anger that determines our mindsets. In this episode, I share my experiences with these emotions and some healthy practices to deal with anger, avoid resentment, and ultimately become happier versions of ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-07-0723 minComing Clean with Paige HathawayUnusual StoriesEvery day around the world, there are stories coming out about people who get into all kinds crazy situations. -- some funny, some unfortunate. In this episode, Lambert and I go through some of these bizarre stories and explain how to avoid finding yourself in a funny or unusual headline. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-3046 min
Coming Clean with Paige HathawayWhat I Hope For My DaughterWhat if instead of worrying about raising children in a challenging world, we focus on raising children that will CHANGE the world. In this episode, I share my hopes and dreams for my daughter Presley, and encourage everyone to dream along with me, manifesting those dreams in the way we speak, act, and raise our children. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-2318 minComing Clean with Paige HathawayDon’t Take Life Too Seriously | Lambert Returns!This last year has been a rough one for many, and there are times that it has felt impossible to keep spirits high. One of the things that has kept me going and reminded me to stay positive is the ability to not take life too seriously -- something I learned from my friendship with Lambert. In this episode, Lambert and I reunite in the only way we know how to — joking, laughing, and reminiscing on our favorite memories together. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-1645 minComing Clean with Paige HathawayHow To Have a Happy and Healthy RelationshipIn the last year and a half, the world has basically turned upside down, causing strain in our lives, and ESPECIALLY on our relationships. In this episode, I want to share what I have learned throughout the years and what I believe are the keys to a successful and healthy relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-0927 minComing Clean with Paige HathawayHealthy vacations do exist!Vacations are a time where we want to relax and unwind -- not putting restrictions on ourselves -- but that doesn’t mean we need to unnecessarily indulge and throw out our good habits. In this episode, I lay out how to have balance with nutrition and fitness while on vacation and explain the value of mindfulness even when you aren’t at home. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-0224 minComing Clean with Paige HathawayGet Out of Your Own WayA couple of weeks ago, I talked about decisions -- how they shape us and how important they are in our lives. I challenged my listeners to send in videos of their life-altering decisions, and y’all did not disappoint! In this episode, I share a few of those videos and explain how truly important it is to listen to and understand other people’s stories. There is so much beauty in taking time to learn from others and applying what we learn to our own lives.Reese Witherspoon‘s Green Smoothie:(With a...2021-05-1929 minComing Clean with Paige HathawayThe Toxic Culture of Body PositivityA few years ago, social media took a turn to promote self-love and body positivity over judgment and criticism, and while I think that it was so needed, I also feel like some people have over-corrected and gone a little too far. In this episode, I explain how a truly healthy lifestyle is about balance in every area, and how it is possible to love your body while also celebrating progress and wins. You can be happy with yourself and STILL seek change. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-1229 minComing Clean with Paige HathawayOne Decision Away From ChangeI made a commitment to myself years ago that I would never wake up one day and wonder what I was doing or why I was doing it. I was going to take control of my life and work to see joy, love, and success. In this episode, I explain how it just takes ONE decision to take charge of your life and change it for the better. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-0524 minComing Clean with Paige HathawayLose Weight Not Your SoulBefore I started my health and fitness journey, I was skinny, but I was so unhealthy. I have gone through several different stages of dieting, and I have finally figured out that it isn’t worth it. In this episode, I discuss how easy it is to fall into the cycle of restriction, self-criticism, and hate, and I want you to know that you CAN find a happy medium. You can lose weight, but not lose your soul. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-2827 minComing Clean with Paige HathawayLess Is Better Than NothingLess is better than nothing. Sometimes we all have those days when we aren't sure we can do the things that we set out to do. This is just what its like to be human. Jason Poston and I discuss why sometimes less is better than nothing and how to balance everything in our lives.We run through the "5 things" that you can do to help you stay on track in your life. There is no right answer for everyone, but this advice should help you get closer to your goals. Make sure to listen to the...2021-04-2135 minComing Clean with Paige HathawayBeyond Bodybuilding With Jason PostonJason Poston is an expert in overcoming diversity. After battling through type 1 diabetes and many other challenges in his life, he has become one of the most accomplished athletes in bodybuilding. In this episode we dig into the challenges that made him who he is today and have a bit of fun while we do it. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-1445 minComing Clean with Paige HathawayHow to Build a BrandI have been an entrepreneur for as long as I can remember. For most of us, this is something that we have naturally. It might not always be in business, but we all find ways to create something incredible with our lives. This episode is about my journey and the many ups and downs along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-0729 minComing Clean with Paige HathawayPregnancy & PostpartumToday’s episode is on a subject that, if I’m being honest, I haven’t really felt comfortable talking about much. I’ve kept this part of my life and journey pretty close to the vest because honestly, it was a struggle. But, this is something that a lot of people do and I think its important to speak out about it. This episode is all about pregnancy and postpartum. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-3138 minComing Clean with Paige HathawayWho The Hell Is Paige Hathaway?In this episode, I'm starting at the beginning and taking you through my story. Where I was born, through my adolescence, the pivotal moment when I made the decision to change my life, and everything that came after. This episode has everything; The good the bad and the ugly. This is my story and I hope it helps inspire you to control what you can and shift the focus and direction in your life into a place that will lead to fulfillment and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-2526 minComing Clean with Paige HathawayTrailer | Coming Clean with Paige HathawayComing soon! Paige Hathaway is Coming Clean on all of the details of her life and what it really took to get to where she is. Subscribe now so you don't miss a thing! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-1602 min
Train Hard Live StrongHomegrown Oklahoma girl turned fitness model, mother, and business woman - Paige HathawayIn life, it's so hard to stay laser focused on your goals during the hard times. It's even worse when something is happening to you that you don't understand completely. At times it can even get even worse. Imagine working, hustling, and striving so hard for what you want but not knowing if nay of it will pay off. Maybe you don't even lose 1lb, maybe your six pack doesn't come in time, maybe your business doesn't grow as fast as you want, or maybe you're pregnant (females) and you have completely no control over your body. With every...2021-02-011h 11
Vibing in ValentinoPaige Hathaway on Building a Fitness Empire and Making 2021 Your Fittest Year YetFitness expert and the OG IG fitness influencer, Paige Hathaway is on VIV this week to talk about what it really takes to build a fitness empire, give us business advice (should you hire friends?) and give us her best tips on sticking to your New Year's Resolution so 2021 can be your fittest year yet! Follow Paige: @paigehathaway www.paigehathaway.com Follow Nicole: @nicolenamxo @bodybyvibingco www.vibinginvalentino.com2021-01-0143 min
Oil and Gas This Week“Iran, don’t start anything with us!” US Seizes 1.1 Million Barrels of Iranian Gasoline Bound for Venezuela: DOJ – OGTW214Welcome back to another episode! This Week, Mark and Paige hit the following:
* Berkshire Hathaway Sells Its Oxy Stake
* Shell Is Recruiting Science Graduates to Build Blockchain Use Cases for Oil and Gas
* ConocoPhillips Gets U.S. Green Light for Alaska Oil Project
* Companies Offer Super-Cool Solution to Flaring Gas in the Permian
* US Seizes 1.1 Million Barrels of Iranian Gasoline Bound for Venezuela: DOJ
* Iranians Raided Tanker Off UAE Searching for 1M Barrels of Petroleum Seized by U.S.; DOJ: ‘They Were Looking for Their Gas’
* Mauritius: Major Hair Collection Campaign to Prevent...2020-08-2100 min
The MMA Road Show® with John MorganThe MMA Road Show with John Morgan - Episode 229 - Atlantic CityEp. 229 – Atlantic City: Urijah Faber, Paige VanZant, featuring Dana White
Cold Coffee is on vacation, but he's still producing John Morgan's work from Atlantic City, where he's on the mic for CFFC 77 before heading to California for UFC 241. Morgan discusses the week's activities, while sharing his interviews with Urijah Faber and Paige VanZant, as well as some of Dana White's media scrum in Las Vegas.2019-08-161h 02
Elite Man PodcastHow To Follow Your Dreams, Stay Motivated, And Find Unbelievable Success Doing What You Love – Paige Hathaway (Ep. 224)Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new ge...2019-05-2154 min
Mind Pump: Raw Fitness Truth983: P.volve Review, the Dangers of Foam Rolling, Low Carb Bulking Pros & Cons & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the pros and cons of low carb bulking, the new T-Nation article on foam rolling, the P.volve trend and diets based off of DNA tests. How the guys have been obsessed with muscle since they were kids. (3:52) Age of the autosexual: the people sexually attracted to themselves. (9:45) Mind Pump recommends Dawn Wall on Prime Video. The exciting factors of human psychology. (14:12) How Vuori is crushing the ‘athleisure’ market + the risk you take attaching yourself to brands you do...2019-03-081h 32
Mind Pump: Raw Fitness Truth857: The Secret to a Great ButtIn this episode, Sal, Adam & Justin go into detail about what it takes to build a great butt. This episode corresponds with Mind Pump's The Secret to a Great Butt guide which is offered for free at mindpumpfree.com. Also, see our new butt building series on YouTube at Mind Pump TV. What is the gay slang term the guys would fall under? (2:24) Poll: If the guys were to go to a gay bar, who would get hit on the most? (7:11) Out of all the insta-famous fitness celebrities, who will get hurt next? (8:18) What is going...2018-09-1347 min
The Bodybuilding.com PodcastEp. 48: Paige Hathaway on Fitness, Fish & Flyover CountryTop fitness model and Instagram fit-star Paige Hathaway visits Bodybuilding.com headquarters in Boise to share her story. She talks with Nick and Heather about fitness challenges, pescatarian dieting, phone discipline, her fitness heroes, and plenty more.2018-08-2842 min
The Bodybuilding.com PodcastEpisode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover CountryTop fitness model and Instagram fit-star Paige Hathaway visits Bodybuilding.com headquarters in Boise to share her story. She talks with Nick and Heather about fitness challenges, pescatarian dieting, phone discipline, her fitness heroes, and plenty more.Highlights:How growing up in small-town "flyover country" helped her find her wayHer first show, her heroes, and how she saw early potential in fitness social mediaWhy she still recommends fitness competitions, even though she doesn't compete anymoreWhy she responds to so many comments on InstagramIs hater-ism toward fit women on...2018-07-2342 min
The Bodybuilding.com PodcastEpisode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover CountryTop fitness model and Instagram fit-star Paige Hathaway visits Bodybuilding.com headquarters in Boise to share her story. She talks with Nick and Heather about fitness challenges, pescatarian dieting, phone discipline, her fitness heroes, and plenty more.
Highlights:
- How growing up in small-town "flyover country" helped her find her way
- Her first show, her heroes, and how she saw early potential in fitness social media
- Why she still recommends fitness competitions, even though she doesn't compete anymore
- Why she responds to so many comments on Instagram
- Is hater-ism toward fit women on the decline?
...2018-07-2342 min
The Bodybuilding.com PodcastEpisode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover CountryTop fitness model and Instagram fit-star Paige Hathaway visits Bodybuilding.com headquarters in Boise to share her story. She talks with Nick and Heather about fitness challenges, pescatarian dieting, phone discipline, her fitness heroes, and plenty more.
Highlights:
- How growing up in small-town "flyover country" helped her find her way
- Her first show, her heroes, and how she saw early potential in fitness social media
- Why she still recommends fitness competitions, even though she doesn't compete anymore
- Why she responds to so many comments on Instagram
- Is hater-ism toward fit women on the decline?
...2018-07-2343 min
THE ED MYLETT SHOWPaige Hathaway - Fitness Lifestyle ExpertPaige Hathaway is a small town girl, born and raised in Minnesota. Although she had grown up playing soccer and being active, she had never made her health or fitness a priority. After being approached at the gym about doing a fitness competition, she worked harder than ever, and placed 2nd at Ronnie Coleman Classic. This gained Paige a massive amount of exposure, and it was then that she decided to undertake a career in the fitness industry. Paige took a grassroots approach to building her career. She attended every fitness expo and passed out flyers about...2018-07-1037 min
THE ED MYLETT SHOWPaige Hathaway - Fitness Lifestyle ExpertPaige Hathaway is a small town girl, born and raised in Minnesota. Although she had grown up playing soccer and being active, she had never made her health or fitness a priority. After being approached at the gym about doing a fitness competition, she worked harder than ever, and placed 2nd at Ronnie Coleman Classic. This gained Paige a massive amount of exposure, and it was then that she decided to undertake a career in the fitness industry. Paige took a grassroots approach to building her career. She attended every fitness expo and passed out flyers about...2018-07-1036 min
ED MYLETT SHOWPaige Hathaway - Fitness Lifestyle ExpertPaige Hathaway is a small town girl, born and raised in Minnesota. After being approached at the gym about doing a fitness competition, she worked harder than ever, and placed 2nd at Ronnie Coleman Classic. This gained Paige a massive amount of exposure, and it was then that she decided to undertake a career in the fitness industry.
She now has over 4 million followers on Instagram, with a very high engagement percentage. She loves competing, modeling and working with companies like Shredz.2018-07-1036 min
The Neuro Experience45: Paige Hathaway - Worlds Biggest Fitness Influencer Stops By...Paige Hathaway is arguably the world biggest fitness influencer and model! With a global ambassadorship with F45 under her belt and a number of companies wanting to snap her up, she is becoming even bigger! I stopped by to interview her and she is absolutely hilarious with a heart of gold! Have fun listening to this one!WELCOME TO THE HOME OF MENTAL FITNESS: Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast...2018-04-3006 min
Barbell ShruggedReal Chalk — Dominate The Social Media World w/ Paige HathawayPaige Hathaway is a 26 year old fitness model and bikini competitor, who fell in love with training in 2011. She went through a health and fitness transformation and placed 2nd at Ronnie Coleman Classic, the biggest NPC statewide competition in the United States. Today, Paige is an Instagram sensation and a fitness consultant expert who helps others make their own transformation. She developed her own programs, where she shares her unique method and all of her tips and tricks. In this episode, Paige shares her story of how she became a fitness entrepreneur, and what strategies...2018-04-171h 06
The PTC PodcastEpisode 30 - Paige HathawayPaige Hathaway joins the Keith & Matt at the Dubai Muscle Show to talk female fitness, social media and building a brand online. Paige is one of the most followed female health and fitness advocates on Instagram with over 4 million followers.2018-01-1521 minThe PTC PodcastEpisode #30 – Paige Hathaway
Paige Hathaway joins the Keith & Matt at the Dubai Muscle Show to talk female fitness, social media and building a brand online. Paige is one of the most followed female health and fitness advocates on Instagram with over 4 million followers.
2018-01-1421 min
The GaryVee Audio ExperienceA Business Meeting With Fitness Model Paige HathawayLoved having fitness industry ground shaker Paige Hathaway and her crew stop by recently. They’re doing great things with her brand, and we sat down and chatted about pushing her audience growth and social strategies to the next level. Theres a few REALLY important key lessons in here; don’t be afraid to stay humble and work for free, if it’s the right opportunity. Listen up guys, this one’s a big one!!2017-05-1515 min
Experience Audiobook in Fiction, ContemporaryGolden Lies by Barbara Freethy | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Golden Lies
Author: Barbara Freethy
Narrator: Julia Gibson
Format: Unabridged
Length: 13 hrs and 12 mins
Language: English
Release date: 03-11-05
Publisher: Recorded Books
Genres: Fiction, Contemporary
Summary:
An unlikely trio uncovers strange alliances while tracking the whereabouts of a stolen antique. Paige Hathaway is heir to the famous Hathaway antiques emporium. Alyssa Chen is the illegitimate granddaughter of Chinese immigrants. Together with security expert Riley McAllister they become unintentional partners in solving a 50-year-old mystery. As romantic love blooms and loyalties are tested, each struggles to acknowledge his or...2005-03-111h 12