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Paige Lawrence-Champion

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Finding GreatnessFinding Greatness165. Breaking Free: Rethinking Success Beyond the Balancing ActI'm fired up and ready to talk about something that hits close to home—balancing motherhood and being an ambitious entrepreneur. I came across a quote that said women are expected to work like they don't have kids, mother like they don't have a job, and look like they are effortlessly managing both. Why are we promoting this narrative of perfection? Join me as I break down these unrealistic expectations and share my personal journey of integrating motherhood with my business. I'll talk about the importance of setting your own standards, establishing clear boundaries, and leading with au...2025-07-0819 minFinding GreatnessFinding Greatness164. Two Ridiculous Yet Useful Pieces of Advice I Always Come Back To in LifeWhew—this episode is one for the books, friends! A recent phone call with my brother inspired me to share some ridiculous but useful advice that he has given me over the years. Let's dig into the power of embracing imperfection (hello, recovering perfectionists!) and why action always beats waiting for the “perfect plan.” We also touched on another nugget of advice that seemed laughable on the surface but ended up rocking my perspectives. Oh—and if you’ve ever struggled with juggling ambitious goals while also trying to keep your joy and playful spirit intact, we’ve got thoughts. Re...2025-06-2415 minFinding GreatnessFinding Greatness163. Radical Ownership: What Happens When You Go All InI’m pulling back the curtain on a life-changing lesson I got from one of my coaches that shook me to my core—in the best way possible. This isn’t just another motivational fluff piece; we’re diving deep into the truth that changed everything for me: radical ownership. Yep, the moment I stopped blaming outside circumstances and took full, fierce responsibility for my life, everything shifted. From how I show up in my business to the way I chase my goals, this mindset flipped the script—and it can do the same for you.   We’re unp...2025-06-1719 minFinding GreatnessFinding Greatness162. How Confronting Your Ego Can Transform Your Mindset and Lead to GrowthI’m diving into something that punched me right in the soul—a personal story that reminded me just how powerful words really are. I’m talking about those seemingly small sentences that land like a ton of bricks and totally rewire how you see yourself. I share how one comment cracked me wide open and made me rethink how I was showing up in my own journey. And trust me, if you've ever let one person’s words hijack your confidence or light a fire under your butt, you’ll feel this one. It's raw, real, and honestly? Kinda hila...2025-06-0313 minFinding GreatnessFinding Greatness161. How Embracing the Unseen Challenges Has Shaped My Entrepreneurial PathI’m pulling back the curtain on one of the biggest dualities I know: being a badass in business and a devoted mama. Yep, we’re talking about motherhood—the magic, the mess, and how it shakes up every damn thing, from your daily routine to your biggest business goals. I’m sharing the raw, real deal of what it’s like to hold yourself to sky-high standards while also keeping tiny humans alive. Spoiler alert: it’s not all curated Instagram stories and cute planners.   We’re getting into the gritty truth of what it really means...2025-05-2726 minFinding GreatnessFinding Greatness160. You’re Not Blocked. You're Impatient.Join me to dive deep into a common struggle many of us face on our journey to achieving big goals—feeling blocked. I emphasize that what we often perceive as a blockage is actually impatience. Drawing from my own experiences and real-world examples, I highlight the importance of consistency, patience, and trusting the process.   I also share actionable steps to overcome feelings of stagnation and stress that true, sustainable success requires time and persistence. Tune in for a heavy dose of motivation and practical strategies to keep pushing forward, even when immediate results aren't visible. ...2025-05-2016 minFinding GreatnessFinding Greatness159. Use this 3-Step Process to Work Smarter, Not HarderI’m diving into one of my all-time favorite productivity mantras: work smarter, not harder. If you've ever found yourself running on empty, crossing 37 things off your to-do list—but still feeling like you're getting nowhere—then buckle up, because this one's for you. I kick things off by sharing a real-deal, behind-the-scenes story from my days as a high-performance athlete, when I finally learned the difference between just grinding... and training strategically. Spoiler alert: hustling harder didn’t get me to the podium—smarter strategy did. That shift in mindset changed everything for me, and today I’m breaki...2025-05-1328 minFinding GreatnessFinding Greatness158. How Embracing Hard Situations Leads to Entrepreneurial GrowthOkay friends, buckle up—because in this episode we’re diving headfirst into the cold, hard truth about embracing discomfort... and yes, I’m starting with a literal cold tub. Ever dunked yourself into freezing water on purpose? It’s a vibe—and it’s also a powerful metaphor for how choosing hard things can build insane mental toughness. I’m unpacking how deliberately tolerating discomfort doesn’t make you crazy—it makes you capable. Because here’s the thing: your tolerance for hard directly shapes the size of your dreams. The higher your tolerance, the higher your ceiling. And spoiler alert: g...2025-05-0625 minFinding GreatnessFinding Greatness157. How High Performers Stay Focused When the World Feels UnstableJuggling flaming swords in the middle of a market meltdown? I see you, and I GOT you. It's time to dive into how to reset amidst the chaos, especially when the world feels like it’s spinning a little too fast. Trust me, clarity isn’t a luxury—it’s a necessity.   Plus, I’m handing you my best tips on recommitting to what actually moves the needle, so you’re not wasting your magic on the wrong things. And of course, I’m getting fierce about protecting your energy, because burnout isn’t sexy—and it definitely d...2025-04-2919 minFinding GreatnessFinding Greatness156. Why Saying No is Your Secret Weapon in Your Journey to Business SuccessGet ready for some truth bombs about a teeny-tiny word that packs a massive punch—NO. Yep, I’m talking about the power of saying no and why it might just be the most badass move you can make for your goals, your sanity, and your future.   I’m getting personal with some behind-the-scenes stories about sacrifice—yup, the juicy stuff—and how learning to say no (even when it stings) has protected my energy and kept me aligned with my BIG vision. Whether you're building a business, chasing a wild dream, or just trying to not lose...2025-04-2217 minFinding GreatnessFinding Greatness155. Do These 6 Things After 6 PM to Set Yourself Up for SuccessThese are the routines that actually move the needle when it comes to showing up like a champion in your life and biz. We’re talking about the magic of evening habits (yep, your PM routine matters just as much as your AM one), including how to create a work cutoff ritual that tells your brain, “We’re DONE for the day, babe.”   From fuel, to time off, and so much more, this episode is juicy! Tune in for all of the details!   What you'll hear in this episode: [1:20] The Power...2025-04-1528 minFinding GreatnessFinding Greatness154. Stop Settling for Less: How I Pushed Myself to Succeed in Business and MotherhoodOn this week’s episode, we’re diving into the art of personal evolution and how to thrive as both a woman in business and a mother. I know, it’s not easy to juggle everything, but trust me when I say it’s time to stop pretending we can perfectly "balance" it all. Instead, we’re embracing the power of presence and redefining what success really looks like. I’ll share my non-negotiables for success, the must-have habits that help me show up for both my family and my dreams, and why setting audacious goals is the secret sauce to pus...2025-04-0830 minFinding GreatnessFinding Greatness153. How to Work Smarter and Live FullyLet's get real for a second. If you're tired of running yourself ragged trying to "balance" work, life, and every other thing society tells you should be perfect—this episode is a total game-changer. I’m peeling back the curtain on my personal journey with work-life balance, and spoiler alert: it’s not all sunshine and rainbows. I’ll take you behind the scenes of what chasing success really looks like—plus, the ugly truth about burnout. If you’ve ever felt like you’re just one step away from a breakdown, trust me, I’ve been there. But don't you worry...2025-04-0122 minFinding GreatnessFinding Greatness152. Overcome Overwhelm with FOCUSED GoalsAre you feeling like you're constantly chasing the clock, trying to catch up on your goals? If so, listen up as we dive headfirst into the exhilarating world of goal setting, no matter where you're starting from. Get ready to ignite your ambition and discover the power within you to set and achieve your goals, even when it feels like you're running behind. I'll be your guide as we unpack the secrets to turbocharging your productivity, unlocking the door to success, and propelling yourself towards peak performance.Join me as we unravel the magic behind strategic goal...2025-03-2526 minFinding GreatnessFinding Greatness151. Start Doing These 5 Things Today to Hit $10K Months Before the End of Next QuarterWe’re about to tackle some of the most essential things you need to thrive in your business and your life. First up, we’re talking all about The Arena. If you’re tired of feeling like you’re running your business in isolation, I’m here to tell you it’s time for a change. The support, guidance, and accountability of a group coaching program can be the game-changer you need to break through those barriers and keep moving forward. Then, we’ll talk about fixing your focus—because, let’s face it, distractions are a dime a dozen, and if you...2025-03-1823 minFinding GreatnessFinding Greatness150. How to Create Sustainable Success by Redefining High-PerformanceTrying to do it all? We’ve all set unrealistic expectations for ourselves at some point, but here’s the deal: perfection isn’t the goal. It’s about defining what’s truly enough for you right now and letting go of the pressure to be flawless. I’ll share how I learned to refocus on what matters most and how creating a schedule designed for success helped me gain clarity and structure. A predetermined schedule is essential for staying on track, and I’ll break down how I use it to maximize productivity and progress. Plus, I’m giving you the s...2025-03-1131 minFinding GreatnessFinding Greatness149. How to Escape the Quicksand of Overwhelming Desire When Striving Towards Your GoalsHave you ever felt like you wanted something so badly that it started to overwhelm you? I’m sharing a personal experience in today's show where wanting something too much almost paralyzed my progress. Spoiler alert: It wasn’t pretty! I’m digging into the quicksand of wanting something too much and showing you how desire can actually hold you back from taking action and achieving your goals.   I’ll guide you on how to shift your focus from passive wishing to active doing, and why this simple mindset change can help you break free from the...2025-03-0415 minFinding GreatnessFinding Greatness148. Refine Your Focus: The Key to High Performance and Achieving Your DreamsFocus isn’t just a buzzword—it’s everything. If you want to be truly great, you need to zero in on what matters most, and that’s what today’s episode is all about. I’m breaking down the absolute necessity of focus, and trust me, you can’t get there without a plan. You need to map it out first, because without a clear strategy, your focus will scatter like confetti at a parade. The magic happens when you turn that plan into action, so once you’ve got your roadmap in place, it's all about execution.   T...2025-02-2528 minFinding GreatnessFinding Greatness147. How to Stay True to Yourself and Rise Above the NormToday we’re diving into some lessons I learned in 2024—trust me, there were plenty! From realizing the trap of seeking external validation to embracing the power of self-belief, this episode is packed with insights that will help you level up. We talk about how chasing approval can hold you back from your true potential and how you can break free from that cycle.   As a mompreneur, I get real about the unique challenges of balancing motherhood and entrepreneurship. It’s not always pretty, but it’s always worth it. I share my turning point in realiz...2025-02-1819 minFinding GreatnessFinding Greatness146. How these 3 Fears are Keeping you from Accomplishing your GoalsEver feel like setting goals is just one big emotional rollercoaster? You’re not alone. I’m pulling back the curtain on my own struggles with goal setting—because let’s be real, even high performers hit roadblocks. We’re diving deep into resistance, that sneaky little voice in your head that convinces you to stay stuck. Maybe it’s the fear of failure whispering, What if you mess up?, or the fear of change making you cling to the comfort of the familiar. Or maybe it’s the fear of effort—yes, that’s a real thing—where just thinking about...2025-02-1128 minFinding GreatnessFinding Greatness145. Own Your High Impact YearIf you’ve ever set a goal and then watched it fizzle out faster than your New Year’s resolutions, this episode is for you! I’m resharing one of my most powerful masterclasses, where I break down the High Impact Planner—a system designed to take you from dreaming to DOING. We’re talking about setting goals with strategy (because “winging it” is not a success plan), the common mistakes that keep people stuck, and the dreaded Loser Cycle—yes, I said it. More importantly, I’m showing you exactly how to break free and create your own system for success...2025-02-0448 minFinding GreatnessFinding Greatness144. How to Use Willpower to Fuel Greatness and Achieve Your GoalsReady to level up your game and kick off the New Year like a boss? In this episode, we’re breaking down the magic and mystery of willpower. Spoiler alert: it’s not just for the super-disciplined—it’s for YOU too. We’re setting the scene for an incredible year ahead, diving deep into why willpower isn’t some finite force that runs out after the first week of January. Instead, I’ll show you how to understand it, harness it, and make it work in your favor.   Think of willpower as a renewable resource. Yes...2025-01-2821 minFinding GreatnessFinding Greatness143. Shifting from Negative to Positive Goal Setting in 2025It’s time to wave goodbye to 2024 and roll out the welcome mat for 2025! In this episode, I’m getting real about reflection, growth, and gearing up for a phenomenal new year. We’re diving into the lessons of 2024—what worked, what didn’t, and how we’re using those insights to set goals that actually matter. I’m spilling all the tea on the upcoming launch of the High Impact Planner on January 22. This isn’t your average planner—it’s your ticket to goal-setting with purpose and power.   Let’s talk about goal-setting for 2025. Spoiler alert...2025-01-2124 minFinding GreatnessFinding Greatness142. From Reflection to Action: Transformative Goal Setting Techniques Part 2Ready to turn your dreams into reality? I’m sharing the gold-medal-worthy process I’ve developed for goal setting—yes, thanks to my Olympic experience! We’re diving into how those lessons from the ice rink translate into creating goals that excite, challenge, and actually work. It’s not about starting with big, overwhelming plans. Instead, I’ll show you why starting small and building your process is the ultimate joy-bringing secret.   I’ll walk you through my favorite part of this journey—helping you create goals that light you up and guide you to your own rewardin...2025-01-1417 minFinding GreatnessFinding Greatness141. From Reflection to Action: Transformative Goal Setting Techniques Part 1Let’s talk about setting the stage for greatness, because if you’re not planning for success, you’re basically setting yourself up to fall flat. I’m breaking down the importance of goal setting—but not in that boring, surface-level way. We’re getting real about evaluating your goals through the lens of your actual time and energy. Because let’s face it: not every goal deserves your full attention, and some need to wait their turn. Before you dive headfirst into your next big ambition, we’re reflecting on last year—the wins, the losses, and everything in between. What d...2025-01-0721 minFinding GreatnessFinding Greatness140. How to Set Purposeful Goals and Achieve SuccessLet’s pump the brakes on that hustle train because I’m here to share a smarter way to tackle your dreams without drowning in overwhelm. First, let’s talk gratitude and personal connection. You might not realize it, but these two superpowers lay the foundation for achieving greatness. When you’re grounded in what matters most, you’ll be unstoppable.   Next up, are you sure you’re setting the right goals? Spoiler alert: Not all goals are created equal, and chasing the wrong ones can lead you straight to burnout. Don’t worry—I’ll help you ditch t...2024-12-3125 minFinding GreatnessFinding Greatness139. Embrace These 10 Small Changes to Build a Better YouTiny goals can create massive shifts in your life. I’ve got ten simple but powerful habits that you can easily implement to transform your mindset, health, and relationships. It starts with accepting compliments (seriously, just say “thank you”) and drinking water before your morning coffee—because hydration is key! From there, we’re divining into the rest of the habits.   These micro-changes are easy to weave into your daily routine but pack a major punch when it comes to creating a happier, more fulfilling life. Tune in as I show you how embracing these small but m...2024-12-2426 minFinding GreatnessFinding Greatness138. Overcoming Fear and Taking ActionRisky, game-changing goals pave the path to your BIG dreams. I’m breaking down why goal setting isn’t just a nice-to-have—it’s the secret sauce to clarity, vision, and creating a life you’re obsessed with. Whether you’re mapping out career milestones or personal wins, I’ve got tips to help you dream big and make it happen.   Now, let’s talk risks. Growth and comfort can’t share the same zip code, so I’m dishing out three rock-solid reasons you need to embrace risks for that next-level breakthrough. If fear’s been holding you back...2024-12-1716 minFinding GreatnessFinding Greatness137. The Power of a Strategic Goal ReviewGoals, we all have them, but are we set up for success or sabotaging ourselves from the start? I’m breaking down the essentials, starting with the most common goal-setting mistakes. But don’t worry, I’ve got your back with effective strategies that actually work. We’ll chat about the importance of regular goal check-ins and how tracking your progress keeps you moving forward instead of spinning in circles.   And let’s not forget to celebrate those wins—big and small! I’ll explain why celebrating your progress fuels motivation and keeps you fired up. On the flip...2024-12-1023 minFinding GreatnessFinding Greatness136. 2 Ways to Pivot your Goals with Intention and IntegrityAlright, goal-getters, this one’s for you! In this episode, I’m diving headfirst into the art of goal setting—and how to actually stick the landing. We’re talking all about the importance of adaptability when it comes to those big dreams and how to pivot like a pro without abandoning your vision. Think of it like adjusting the sails, not the destination.   I’m sharing my firsthand experience from my Olympic qualifying year (spoiler alert: it wasn’t all gold medals and glory). Sometimes, you have to make the first pivot—adjusting the plan when life...2024-12-0327 minFinding GreatnessFinding Greatness135. The 4 Types of People That Make Up Your Inner Circle and the Impact They HaveWe’re diving deep into one of the most powerful assets you’ve got—your inner circle! Ever heard that you’re the average of the five people you hang out with the most? Well, we're breaking down exactly why that matters and how to level up the relationships that surround you. We’re talking about building intentional relationships for success, and I’m here to tell you, the right people can supercharge your journey to greatness. With the science of social influence on our side, we’ll look at how your closest connections can shape your mindset, actions, and, ultimatel...2024-11-2633 minFinding GreatnessFinding Greatness134. How to Ignite Change and Reclaim Your ControlThese are the mindset shifts you need to set the stage for your success—no more excuses! If you're ready to stop letting life happen to you and start choosing the direction you're going, then this episode is your wake-up call. We’re embracing change, because guess what? If you’re not changing it, you’re choosing it, babe! It’s time to take radical ownership of your life.   But hold up—we’re not doing it from a place of shame. Nope, self-love is the fuel here. Sustainable motivation comes from a place of compassion, not...2024-11-1914 minStacked Keys PodcastStacked Keys PodcastEpisode 192 -- Paige Lawrence -- From Olympic Athlete to Entrepreneur: Resilience, Goal-Setting, and Sustainable SuccessFormer Olympic athlete Paige Lawrence joins us to share her incredible journey from the ice rink to the entrepreneurial arena, offering lessons in resilience and sustainable success. Discover how Paige applies her high-performance mindset to coaching entrepreneurs, steering them away from burnout by aligning their goals with personal values and maintaining healthy boundaries. Gain a unique perspective on the intersection of sports and business, as Paige emphasizes the importance of realistic goal-setting and the commitment required for long-term achievement.Navigate the demanding life of an Olympic athlete through Paige's experiences, as she highlights the critical role of...2024-11-1847 minFinding GreatnessFinding Greatness133. How to Embrace Self-Compassion Without SettlingWe're busting the myth that self-compassion is just an excuse to be soft or take it easy. High achievers, I’m looking at you! We’re redefining what self-compassion really means and how it can actually fuel your ambition, not slow you down. Self-compassion isn't about lowering your standards; it’s about embracing self-kindness in a way that helps you stay motivated without burning out. Think of it as a secret weapon for go-getters who want to keep pushing forward but also need to recharge. If you’ve ever felt guilty for taking a break, this episode is your permissi...2024-11-1213 minFinding GreatnessFinding Greatness132. How to Strategize Your Hard Work for Business SuccessGet ready to flip your understanding of hard work on its head. First up, we’ll tackle the common misconception that hard work alone leads to success. Spoiler alert: it’s not just about putting in hours; it’s about working smarter! We’ll explore some unproductive hard work strategies that people often fall into, wasting time and energy without getting results. Are you stuck in the grind, thinking that longer hours equal more success? Let’s unpack the pitfalls of working longer and how it can actually hold you back from reaching your goals.   And hey, le...2024-11-0519 minFinding GreatnessFinding Greatness131. How to Embrace Failure and Fuel Your Personal GrowthThis one’s a wild ride, so let’s dive in! I’m giving you a real, raw look into my current struggles, and trust me—you'll get it. We’re talking about facing failure head-on, starting with my own. Yep, I went big and didn't quite stick the landing. But here’s the thing: failure isn’t fatal, it’s fuel. In this episode, I’ll show you how I'm recommitting to my goals, and diving deep into execution strategies because greatness doesn’t come from half-hearted effort.   You know what else we’re mastering? Self-talk. T...2024-10-2922 minFinding GreatnessFinding Greatness130. How to Master High-Performance Habits in Q4We’re kicking off Q4 with all the energy, excitement, and intention to finish the year stronger than ever! In this episode, I’m getting real about self-reflection and performance reviews. Whether you’re balancing the crazy world of business, motherhood, or just trying to keep life’s priorities in check, it’s time to hit pause and take stock. What’s working, and more importantly, what’s not? This quarter is all about identifying where you can improve and how to make those necessary shifts to set yourself up for success.   I’m hitting you with the hard...2024-10-2215 minFinding GreatnessFinding Greatness129. Mastering Mind and Body through Functional Nutrition with Brooke RozzieGet ready for some serious fire on this episode. I’m sitting down with the queen of functional nutrition, Brooke Rozzie, she's here to school us on how to fuel our bodies like the unstoppable women we are. Brooke shares the personal health journey that led her to become a total boss in empowering women to take charge of their health and wellness. She breaks down functional nutrition in a way that’ll make you wonder why you weren’t doing this sooner. We get into all the juicy details of holistic health, hormone balance, and the all-important role of gut...2024-10-1538 minFinding GreatnessFinding Greatness128. How to Conquer the "I'm Too Busy" MindsetThe infamous "I'm Too Busy" excuse. You know the one—it's that go-to line when life feels like a never-ending to-do list. But guess what? It's time to break free from the cycle of busyness that's been holding you back. I'm all about taking control of your time and making it work for you, not the other way around. So, let’s get into the nitty-gritty of how you can reclaim your schedule and stop letting time slip through your fingers.   I'll share practical steps that are easy to implement, Trust me, they can make a wor...2024-10-0811 minFinding GreatnessFinding Greatness127. The Foundations of Sustainable Health with Shannon BuruchianYou’re in for a treat today! We're serving up some serious inspiration with the one and only Shannon Buruchian. Buckle up, because we’re talking all things health, wellness, and how to ditch those tired old ideas of self-care. Shannon isn’t just talking the talk—she's walked the walk, and her journey to redefining fitness will have you rethinking everything you thought you knew about taking care of yourself.   Let’s get into the juicy stuff: the 21-Day Build Your Core Challenge. This isn’t your average, boring fitness challenge. Nope, this is a no-excuses...2024-10-0141 minFinding GreatnessFinding Greatness126. Can Doing Less Lead to More Productivity?Let’s get real about the high-performance habits I’m not doing. It's about to get spicy! We’re diving into the world of biohacking. There are some things we hear we should be doing to help us be more productive but I’m taking a hard look at my own habits—because who said you need to follow all the rules to be successful?   I’m spilling the tea on my morning routine (or lack thereof), and let’s just say, making my bed is not on the agenda. You heard that right—I'm also skipping mor...2024-09-2423 minFinding GreatnessFinding Greatness125. Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond ChampionToday I'm joined by my husband, trust me, you won't want to miss this! We're talking about reminders for life that parenting has given us. We dive deep into the art of celebrating those little wins—because let’s be real, they add up to something big. Ever feel like asking for help is a sign of weakness? Think again! We’re flipping that script and showing you how asking for help can be your secret weapon to success. Oh, and speaking of success, who says you can’t be productive with a little less sleep? We tackle that myth hea...2024-09-1717 minFinding GreatnessFinding Greatness124. Creating a Movement with Your Business with Chandler PalmerToday I get to chat with Chandler Palmer, the dynamic force who went from basketball coach to badass business coach. This episode is packed with the kind of wisdom you didn't know you needed! Chandler spills the tea on how making bold decisions has been her secret sauce for success. And let me tell you, she's not just about building a business—she's all about creating a movement that leaves a lasting impact. We get real about the power of vulnerability and authenticity, and why making an impact should always come before chasing the dollar signs.   C...2024-09-1053 minIn The LOOP Podcast with Jordan JoIn The LOOP Podcast with Jordan Jo#185 - The Power of Self Talk | Paige Lawrence Champion | High Performance Mental CoachThe Power of Self Talk is HUGE today and one thing that we all don't do the best job of to benefit ourselves to grow and learn! Paige Lawrence is passionately committed to helping high performance athletes attain that dream! We will talk with Paige today with some rapid fire questions about the “Power of Self Talk” and how that carries over into so many areas in life. Paige shares her expertise and insight on different areas that we all deal with such as how to react in pressure situations, working on your confidence in and out of the...2024-09-0649 minFinding GreatnessFinding Greatness123. 4 Reminders to Combat Comparisonitis as an EntrepreneurToday we're diving deep into the all-too-familiar issue of overcoming comparison. You know the drill—constantly measuring yourself against others and feeling like you’re always coming up short. It’s something we’ve all faced at one time or another, and today, I’m sharing my personal struggles with comparison. But more importantly, I’m here to give you the tools to break free from it.   Other people's success is not your failure. Just because someone else is shining doesn’t mean your light is any less bright. It’s time to shift your focus back to whe...2024-09-0319 minFinding GreatnessFinding Greatness122. How to Stay Energized for Top PerformanceIf you're ready to master the art of energy management, this episode is a must-listen. We're not just talking about getting sleep; we're diving into how to truly recharge and keep that mojo flowing. I'll break down the juicy details between rest and recovery because, trust me, they're not the same!   I've got some killer practical tips up my sleeve that you'll want to start using ASAP. Think mindfulness practices, strategic downtime, and tweaking your daily routine to maximize your energy levels. So, tune in, and let's get that energy up. You won't want to m...2024-08-2714 minFinding GreatnessFinding Greatness121. Silencing the Fear of Others' Opinions and JudgementsEver felt like fear of what people think was holding you back? Let's dive into recognizing and addressing that fear, breaking it down so we can conquer it together. I'll spill the tea on my personal experience of buying an RV and traveling with Richmond for the summer —yes, you heard that right! It was a wild mix of excitement and fear, but it taught me so much about pushing past my comfort zone. Trust me, if I can do it, so can you!   Stick around for my final thoughts and some serious encouragement. I'll rem...2024-08-2024 minFinding GreatnessFinding Greatness120. Underthink Your Way to SuccessHave you ever fallen into the sneaky trap of overthinking? I believe it's the ultimate progress killer. I share my personal journey from being a major overthinker to embracing the liberating world of 'underthinking.' Yep, you heard it right! I'll share the magic of shifting gears from endless pondering to decisive action.   In this episode, I'm laying out some no-nonsense, practical strategies to kick overthinking to the curb. Think setting deadlines, prioritizing fun and easy solutions, and—my personal favorite—just taking action. It's all about getting out of our heads and into the game...2024-08-1315 minFinding GreatnessFinding Greatness119. How to Embrace the Middle and Stay Motivated When Your Goals Seem Far AwayGet ready for an unplanned, off-the-cuff podcast session where I spill my real-time thoughts on the entrepreneurial grind and how to navigate through those pesky mindset blocks. Get ready to embrace the journey, because it's all about pushing through those tough times and finding the strength to keep going.   We all crave instant gratification, but let’s be real—it’s a marathon, not a sprint. I’ll share my go-to strategies for staying motivated when the road gets rough and the finish line feels miles away. Plus, I throw in my experience tackling physical challenge...2024-08-0617 min