Pam Krause - Podcast Details

Shows

The One Inside: An Internal Family Systems (IFS) podcastWidening The Circle: The Evolution of IFS with Crystal Jones and Pam KrauseOn today’s podcast, I chat with two brilliant IFS lead trainers, Pam Krause and Crystal Jones. We learn about their journeys to becoming IFS lead trainers, the evolution of the model's cultural awareness and inclusivity, and what it’s been like to co-lead the newly updated IFS Online Circle together. We also dip our toes into a little controversy—should we skip the 6Fs? I loved hearing from them what it means to stay grounded in the core of the model while continuing to expand and evolve with care, community, and curiosity. Key Takeaways: “The core...2025-03-2234 min

The One Inside: An Internal Family Systems (IFS) podcastThe One Inside 200th Episode: Tammy Tells AllOn today’s podcast we celebrate 200 episodes of The One Inside! I take the guest’s seat as my podcasting partner and co-producer, Jeff Schrum, leads the interview. We reflect on six seasons of guests, the show's impact on my life and work with clients, and why unblending is the real magic of IFS. We also dive into creative projects on the horizon, including my new mini-book on numbness and launching The One Inside Substack community. Key Takeaways: Jeff and I talk about the fun behind the scenes of finding guests, editing interviews, creating show notes...2025-03-1637 min

Podcast Gateways to HeavenEngel - Markus Herbert (Februar 2025)Auf der einen Seite lösen selbst in christlichen Kreisen Begegnungen mit Engel kontroverse Diskussionen aus, auf der anderen Seite gibt es in esoterischen Kreisen einen regelrechten Hype um Engel. Wie sollen wir als Christen gemäß dem, was uns in der Bibel überliefert ist, damit umgehen? Zur Klärung dieser Frage dient dieser Vortrag. Er ist in zwei Teile geteilt: Im ersten Teil lege ich die biblischen Grundlagen über Engel und im zweiten Teil berichte ich über eine persönliche Erfahrung mit einem Engel. Den erwähnten Glaubensgrundkurs "Meine Schafe hören meine Stimme" von Pam Giehl findet ihr hier: http...2025-02-0757 min

Bears and BrewsEpisode 20: I Thought We Were Talking About Wolves?Join us for another one of the eight bear species of the world: the giant panda! Find out why we can alllll relate to this iconic species, and guess how many times Charlotte can annoy Pam by bringing up Neanderthals! Find us on all the things: http://linktr.ee/bearsandbrewspodcastSources Cited:Ashworth, James. “Giant Pandas’ Supercharged Gut Takes Advantage of Changing Seasons.” Natural History Museum, 19 Jan. 2022, www.nhm.ac.uk/discover/news/2022/january/giant-pandas-supercharged-gut-takes-advantage-changing-seasons.html#:~:text=Many%20of%20its%20genes%20produce,help%20it%20digest%20its%20meals. Guo, W...2024-02-1647 min

Kraus a blondýnaJe to sentiment. Pamětníci si to koupili jako vzpomínku na mládíAktuální dění očima Jana Krause každé ráno 5:00 – 9:00 vždy po zprávách v celou a v půl exkluzivně na Frekvenci 1. Vtipně, originálně a s nadhledem, tak to umí jenom Jan Kraus. Blondýna Miluška Bittnerová se ptá na vše, o čem se mluví, a Jan Kraus jí to vysvětlí.2024-01-2201 min

Optimal Living Daily - Personal Development and Self-ImprovementFeeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting UnstuckTonya Lester helps you if you're feeling confused, overwhelmed or lazyEpisode 2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting UnstuckTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her...2023-10-1212 min

Optimal Work Daily - Career, Productivity and EntrepreneurshipProductivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For YourselfTonya Lester shares productivity tips for busy peopleEpisode 1105: Productivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For YourselfTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam...2023-10-1008 min

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLYProductivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For YourselfTonya Lester shares productivity tips for busy peopleEpisode 1105: Productivity Tips: Ideas For People With Too Many Things to Do by Tonya Lester on Creating More Time For YourselfTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam...2023-10-1008 min

Optimal Relationships Daily - Dating, Marriage and ParentingIs Marriage a Lousy Deal for Women? by Tonya Lester on Differences Between Men and WomenTonya Lester talks about why marriage is a lousy deal for womenEpisode 1867: Is Marriage a Lousy Deal for Women? by Tonya Lester on Differences Between Men and WomenTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam...2023-08-2211 min

Optimal Living Daily - Personal Development and Self-ImprovementA Personal Perspective on Time Management by Tonya Lester on Making More Time For YourselfTonya Lester talks about time managementEpisode 2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For YourselfTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment...2023-07-1109 min

Optimal Relationships Daily - Dating, Marriage and ParentingTime For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get MarriedTonya Lester talks about what questions you should ask yourself before getting marriedEpisode 1783: Time For Marriage? Ask These Three Questions First by Tonya Lester on Preparing to Get MarriedTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and...2023-06-1009 min

Optimal Relationships Daily - Dating, Marriage and ParentingIs It Worth It to Speak Up and Assert Yourself? by Tonya LesterTonya Lester talks about speaking up and asserting yourselfEpisode 1748: Is It Worth It to Speak Up and Assert Yourself? by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and...2023-05-1008 min

Optimal Relationships Daily - Dating, Marriage and Parenting[Part 2] When Your Partner Isn't Sure They Want a Future With You by Tonya LesterTonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 2 of 2.Episode 1704: [Part 2] When Your Partner Isn't Sure They Want a Future With You by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training...2023-04-0210 min

Optimal Relationships Daily - Dating, Marriage and Parenting[Part 1] When Your Partner Isn't Sure They Want a Future With You by Tonya LesterTonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 1 of 2.Episode 1703: [Part 1] When Your Partner Isn't Sure They Want a Future With You by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training...2023-04-0110 min

Optimal Relationships Daily - Dating, Marriage and ParentingHow to Set Boundaries With Your Parents by Tonya LesterTonya Lester talks about how to set boundaries with your parentsEpisode 1645: How to Set Boundaries With Your Parents by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment...2023-02-0910 min

Optimal Relationships Daily - Dating, Marriage and ParentingWhen Is It Time to Leave a Relationship? by Tonya LesterTonya Lester tells you when it's time to leave a relationshipEpisode 1628: When Is It Time to Leave a Relationship? by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and...2023-01-2511 min

Optimal Relationships Daily - Dating, Marriage and ParentingLove Vs. Attachment by Tonya LesterTonya Lester compares love and attachmentEpisode 1602: Love Vs. Attachment by Tonya LesterTonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She...2023-01-0211 min

Kraus a blondýnaPokud jsou arašídy dobré na paměť, bude to pro mě dobrá výmluva, proč se jimi zaflákat, že nevstanuAktuální dění očima Jana Krause každé ráno 5:00 – 9:00 vždy po zprávách v celou a v půl exkluzivně na Frekvenci 1. Vtipně, originálně a s nadhledem, tak to umí jenom Jan Kraus. Blondýna Miluška Bittnerová se ptá na vše, o čem se mluví, a Jan Kraus jí to vysvětlí.2022-09-0801 min

Your News Now on WHBYJuly 8, 2022 | Emily Matesic, Nick Novak, Adam Alexander, Pam SeidlJonathan Krause is joined by Emily Matesic of Action 2 News to go Inside the Headlines, Nick Novak from Wisconsin Manufacturers and Commerce, DAV Veteran of the Year Adam Alexander, and Pam Seidl from the Fox Cities CVB for Ladies and Gentlemen....The Weekend.2022-07-121h 29

Your News Now on WHBYJune 9, 2022 | Landen Moore, Amy Albright and Pam Seidl, Sarah KonsJonathan Krause is joined by Landen Moore from the WHBY News Team to go Inside the headlines, Amy Albright from Visit Oshkosh and Pam Seidl from the Fox Cities Convention and Visitors Bureau, and Sarah Kons from Hooper Law Office.2022-06-151h 31

Your News Now on WHBYFebruary 25, 2022 | Emily Matesic, Dick Knapinski, Pam SeidlJonathan Krause is joined by Emily Matesic from Action 2 News to go Inside the Headlines, Dick Knapinski from the EAA, and Pam Seidl from the Fox Cities Convention and Visitors Bureau.2022-02-252h 22

Nine Centered Living007 Feeling to Healing Through Writing with Elizabeth KrauseToday, I'll be talking with Elizabeth Krauss. She is a 1/3 Splenic Projector with the Right Angle Cross of the Four Ways 3, the Channel of Surrender, Channel of The Alpha, and markers for being a highly sensitive person and emotional empath. Elizabeth is a writer, podcaster, creative, spiritual seeker, wellness enthusiast, soul expander, and hippie at heart. She is the founder of writetofeel.com, the Feeling to Healing Podcast, and the Write to Feel Collective, which is a safe space for women to come and heal together through the power of writing. Elisabeth's mission is to show other women what...2022-02-1733 min

IFS TalksWhen “Self” becomes an emotional bypass - with Pam KrauseToday we are interviewing and welcoming back Pam Krause. Pam is a Senior Lead Trainer for theIFS-Institute, and has been leading Level 1, 2 and 3 trainings since 2005. Pam adapted the IFS model for use with children and adolescents, and has created both onsite and online trainings on the topic. Ana Gomez and Pam co-authored the chapter EMDR Therapy and the Use of Internal Family Systems Strategies with Children in EMDR Therapy and Adjunct Approaches with Children. Pam also authored a chapter on IFS with Children & Adolescents in Internal Family Systems Therapy: New Dimensions, and also co-authored a chapter called Getting Unstuck: addre...2021-08-2937 min

Your Daily Dose of AwesomeEp. 111: Amazing Feng Shui Tips to Try Right NowI had heard of feng shui, but I did not know much about it. As far as I knew at the time, it was some kind of Chinese way of decorating. And that’s what it is, but there’s more to it than that. According to Google, it’s a Chinese practice that helps people align their energies with their surroundings.Helpful Resources in the EpisodeThis post includes affiliate links which means that I could earn a small profit at no cost to you.Purchase the Your Daily Dose of Awesome...2020-12-1729 min

The Cyber Sisters PodcastThe Cyber Sisters' Podcast: S2E5 Slowing Down In today's episode...Allison and Emily reflect on how they are slowing down this year. Taking a cue from Eric, they discuss the success and challenges about taking some extra time this year. Allison and Emily also answer a listener question from Pam and debate about a second monitor! Keep submitting those questions to be featured on a future episode!Follow us on Twitter at:Allison Keefe: @AllisonKTeachesEmily Sattler: @SattlerCyberNext Episode:November 3rd - Microsoft Class Notebook wi...2020-10-2344 min

Your Daily Dose of AwesomeEp. 86 The Books I'm ReadingI love reading, but kind of had to give it up because I don’t have time to sit and read. The 3 books I’ve been reading, actually listening to on Audible, are the first book of Harry Potter and A Course in Miracles by Pam Grout. I love listening to books while I drive or clean or cook. It makes those tasks more fun! And then I have been reading the actual book called “A Moment to Breathe” by several authors. It is my morning devotional book. Listen to this episode to hear about how these books are impacting my...2020-04-2616 min

IFS TalksTalk with Martha Sweezy on Shame and Guilt as central for IFS WorkMartha Sweezy, PhD, is Assistant Professor at Harvard Medical School, Program Consultant and Supervisor at Cambridge Health Alliance, and former Assistant Director and Director of Training for the Dialectical Behavior Therapy Program at Cambridge Health Alliance.Martha Sweezy has published several books on IFS therapy, and has authored articles and chapters like: The Teenager’s Confession: Regulating Shame in Internal Family Systems Therapy, AJP,2011. Emotional Cannibalism: Shame in Action - in innovations and elaborations - 2013 Getting Unstuck (with Pam krause and Lawrence Rosenberg) - 2017 What IFS Offers to the treatment of trauma (with Frank An...2019-11-1252 min

IFS TalksTalk with Pam Krause on IFS with Children and AdolescentsThis is an IFS Talks with Pam Krause. Pam Krause is a Senior Lead Trainer for the Center for Self-leadership and has been leading Level 1 and Level 2 trainings since 2005. Pam adapted the IFS model for use with children and adolescents and has created both onsite and online trainings on the topic. Ana Gomez and Pam co-authored the chapter EMDR Therapy and the Use of Internal Family Systems Strategies with Children in EMDR Therapy and Adjunct Approaches with Children. Pam authored a chapter on IFS with Children and Adolescents in Internal Family Systems Therapy: New Dimensions, and also co-authored a...2019-10-1755 min

They Just Get itPam Krause of Centre for SexualityJoin me as I chat with Pam Krause, proud member of the LGTBQ community and CEO of the Centre for Sexuality in Calgary.Pam shares her story of growing up in Alberta during the ’60s and 70’as a lesbian, and how her own reality became the driving force to her life purpose of ensuring that everyone is given equal rights, opportunities, and inclusion. Pam leaves nothing to the imagination when it comes to important issues that affect the LGTBQ community which others may take for granted, such as the use of proper pronouns to reproductive rights, as we d...2019-07-161h 04

The Therapy SpotTemper Tantrums to Adolescent Rebellion:This week on the Therapy Spot, I spoke with Pamela Krause, MSW, LCSW. Pam is an IFS Senior Lead Trainer and is also trained in mindfulness-centered Hakomi therapy. In her private practice, she works with children, adolescents, and adults. Pam is known for her lively yet compassionate approach to therapy, so it’s only natural that her subspecialty is in adapting the IFS model for use with younger children. If you and your child have a polarized relationship, I urge you to listen to what Pam has to say about how both of you can use the IF...2016-09-0630 min