Shows
The AOFAS Orthopod-CastHow I Treat This: Lisfranc - Fusion vs ORIF Part 2In the conclusion of this 2 part series, Drs. Pam Luk and Anish Kadakia continue the discussion on managing Lisfranc injuries with Dr. Chris Coetzee, a foot & ankle specialist, and Dr. John Munz, an orthopedic traumatologist. For additional educational resources, visit AOFAS.org2025-02-2628 minThe AOFAS Orthopod-CastHow I Treat This: Lisfranc - Fusion vs ORIF Part 1Drs. Pam Luk and Anish Kadakia co-host a lively discussion on managing Lisfranc injuries with Drs. Chris Coetzee and John Munz. Dr. Coetzee brings the perspective of the Foot & Ankle specialist and Dr. Munz presents the perspective of an orthopedic traumatologist. Stay tuned for part two. For additional educational resources, visit AOFAS.org2025-02-1229 minThe AOFAS Orthopod-CastHow I Treat This: Approaches and Solutions for the 2nd ToeYour AOFAS OrthoPodcast committee tackle the challenges associated with lesser toe surgery and some potential new solutions. Thanks to Drs. Ben Jackson, Pam Luk, Bret Smith, Matt Conti, Joe Park, and Nick Strasser for their insights. For additional educational resources, visit AOFAS.org2024-12-1819 minThe AOFAS Orthopod-CastOvercoming Unexpected Mental and Health StressorsThe AOFAS Orthopod-cast Committee discussion hosted by Dr. Joseph Park with committee members Drs. Anish Kadakia, Matt Conti, Bret Smith, Nick Strasser, and Pam Luk talk about the importance of taking care of yourself and strategies for managing these stressors. For additional educational resources, visit AOFAS.org2024-10-0943 minThe AOFAS Orthopod-CastSafe and Appropriate Use of Social MediaThe AOFAS Orthopod-cast Committee hosted by Dr. Anish Kadakia with committee members Drs. Matt Conti, Bret Smith, Joe Park, Nick Strasser, and Pam Luk talk about their experiences and reducing stress with use of social media. For additional educational resources, visit AOFAS.org 2024-10-0216 min
Fat Joy with Sophia ApostolMaking Plus Equal -- Andrea KellyAndrea Kelly (she/her) collaborates with outdoor apparel brands to extend their plus-sizing, because no one should be excluded from outdoor activities for a lack of clothing options. With 20 years of experience in the apparel industry, Andrea shares why it’s so hard for brands to warm up to the idea of more diverse sizing, why they’re leaving money on the table by not making plus-size clothing (hint: plus-size is the majority of our population), and the two key moments that sparked her desire to make change from the inside out.Featured as one of O...2024-04-091h 02
Voices of Your Village264- Building Allyship for Plus Size Kids with Pam LukYou're listening to Voices of Your Village. This is episode 264. I got to hang out with Pam Luk to chat about building allyship for plus size kids. We know that the world that we are living in today is so different from the world that so many of us grew up in, and we all are coming to the table with our childhood experiences and our cultural experiences, and that includes our body experiences, what we've experienced in our bodies, what we've heard about our bodies, what we've been exposed to in media and all around us. And we...2023-12-2852 min
Raising Middle School GirlsTalking to your kids about body diversityKids come in all shapes and sizes, but unfortunately, kids' athletic wear does not. While clothing options for adults have grown in recent years, there are still fewer plus size options for kids. Pam Luk, founder of Ember & Ace, talks about bringing more awareness to body diversity, how to talk to our kids about size differences, and her new athletic wear brand for plus size kids.About the GuestPam Luk is the founder of Ember & Ace, an athletic wear brand for plus size kids. Growing up playing sports, she learned firsthand the importance...2023-10-2034 minThe AOFAS Orthopod-CastWork Life BalanceThe AOFAS Ortho-podcast committee, Drs. Bret Smith, Anish Kadakia, Ben Jackson, Pam Luk, Joe Park, Matt Conti, and Nick Strasser, teams up for this important discussion on Work Life Balance. For additional educational resources, visit: https://aofas.org2023-10-1132 min
Gimtoji žemėGimtoji žemė. Emigracijoje uždirbti pinigai investuoti kuriantis kaimeAsta Lasytė ir Dainius Kasiulis užsienyje praleido nemažai laiko, tačiau tai, kad sensta jų seneliai ir jiems reikia pagalbos, paskatino grįžti į Lietuvą bei imtis žemės ūkio darbų. Dabar Panevėžio r. gyvenantys Asta ir Dainius puoselėja daržininkystės ūkį – augina bulves ir česnakus. Kaip sako Asta, derlius – labai geras. Jau ir pirkėjai spėjo pamėgti ‘Melody’ veislės bulves.Rugsėjo 23 d. bus minima ES ekologijos diena. Šia proga „Ekoagros“ kviečia dalyvauti iniciatyvoje ir šeštadienį nusipirkti nors vieną ekologišką prekę sau ar savo draugams, artimiesiems. Kuo tokios iniciatyvos svarbios ir kaip žmonėms atskirti e...2023-09-2221 min
Parenting Decoded59 - Body Image and How Parents Can Help Kids Who Don't Fit Into StereotypesToday with the launch of the Barbie movie and so much emphasis on selfies and having perfect bodies, it's worth considering how we help out the millions of kids who aren't "perfect". In this episode I interview Pam Luk, Founder of Ember & Ace, a clothing brand for plus-sized kids. We talk about how to support our kids both socially and emotionally as well as how we as parents need to tamp down our own feelings about perfection that harm our kids in emotional ways that hurt more than help.Here is a link to Ember & Ac...2023-09-0418 min
Full Body FrequencyProblematic Plus-Size Kid Athletic Wear? Problem Solved with Ember & Ace!Join @fullbodyfrequency for an insightful conversation with Ember & Ace founder Pam Luk. We'll discuss the challenges of growing up as plus-size kid athletes and the lack of athletic wear options for them. Find out how Luk solves this problem with her clothing line, Ember & Ace. Let's promote body positivity and inclusivity in sports!
EMBER & ACE: https://www.emberandace.com/
FULL BODY FREQUENCY:
watch via: YouTube: https://youtube.com/@fullbodyfrequency
listen via:
iTunes: https://podcasts.apple.com/us/podcast...
SoundCloud: https://soundcloud.com/fullbodyfrequency
Spotify: https://open.spotify.com/show/4IG9pCh...
Stitcher: http://www.stitcher.com/podcast/full-...
connect via:
...2023-08-2428 min
Talking About KidsHow to help kids with diverse body types stay fit and active with Pam LukSend us a textParticipation in sports declines during adolescence. There are many reasons for this, and I want to address all them because, when kids stop playing sports, they miss out on the mental and physical benefits that sports afford. My guest today is Pam Luk. Pam believes that one of the reasons adolescents quit sports is that athletic wear for kids does a poor job of accommodating different body types. Pam share her story and what she did to address the problem next. More information about Pam and Ember & Ace is at talkingaboutkids.com.2023-08-2128 min
Fat Joy with Sophia ApostolAthletic Clothes For Plus-Size Kids -- Pam LukKids shouldn’t be stopped from playing their favourite sports because they can’t find active wear. Committed to helping kids thrive and not experience the negative impacts of having to leave their teams, their friends, and experience weight-stigmatizing clothing practices at a young age, Pam Luk (she/her) is determined to change the children’s apparel landscape with her company, Ember & Ace. Growing up playing sports, Pam learned the importance of finding active wear that fits. Not finding functional clothing is one of the main reasons kids quit sports, so Pam launched Ember & Ace exclusively for plus size kids w...2023-07-261h 02
Mum's The Word! With Georgia Jones & Kelsey ParkerEmpowering our children to love who they are with Pam Luk.Empowering our children to love who they are with Pam Luk. It’s so important to teach our children to love their body and who they are, one of the biggest parts of this is being mindful about the language we use about our own bodies around them. This week founder of Ember and Ace, athletic wear brand for plus size kids, Pam Luk joins us. We have a fantastic conversation around her own childhood, talking about body diversity and teaching children body positivity. Get in touch with your stories and q...2023-07-1724 min
Imperfect Heroes: Insights Into ParentingEpisode 99: Fit and Fabulous: Why Healthy, Active Kids in Come in All Shapes and Sizes with Pam LukSend us a textNot all kids are active, fit and have the opportunity to run and play. That’s heartbreaking enough, let alone hearing about children who want to participate in sports but feel left out because they can't find the right activewear in their size. That's where business owner Pam Luk comes in. Listen to this episode to hear DJ and Pam talk about this in depth and why Pam took matters into her own hands and created Ember & Ace, a clothing brand that makes plus size athletic wear for kids. Pam Luk is...2023-05-1543 min