Shows
Blue Glasses Math061 | Empowering Students: The Journey of Math Fact Lab with Michael Kenny | February 11, 2026In this episode of Blue Glasses Math, host Pam Brett welcomes Michael Kenny, the founder of Math Fact Lab, to discuss his journey in math education and the development of his innovative teaching tool. Michael shares his early experiences as a teacher, initially focusing on literacy before transitioning to math instruction. He highlights the pivotal moment when he enrolled in the Vermont Mathematics Initiative, which transformed his understanding of effective math teaching through modeling and research-based practices. This experience inspired him to create Math Fact Lab, a platform designed to enhance students' fact fluency through visual models and interactive...
2026-02-1135 min
Pamela Price UnfilteredHuman Trafficking, Foster Care, & The Power of Belonging with Robynne Jeisman"If we operate out of wounding, it’s dangerous. If we operate out of healing, we change others as they change us."In this episode of Pamela Price Unfiltered, we dive deep into the uncomfortable realities of the human trafficking "food chain" and the systemic failures that lead our youth from foster care in modern day slavery: human trafficking.Our guest, Robynne Jeisman, founder of Turntable Housing, shares her 27 years of international experience working with high-risk and vulnerable adolescents. From the shocking statistics of Oakland’s trafficking trade to a revolutionary housing model that prioritizes a "g...
2026-01-2734 min
M.E.S.H.Writing as Healing with Marita GoldenEpisode SummaryIn this inspiring edition of M.E.S.H., Pamela Brewer meets with acclaimed author, teacher, and writing coach Marita Golden to explore the healing power through writing. Marita Golden shares her personal journey as a writer, reveals how storytelling has shaped her life, and discusses the transformational role of writing for both self-care and societal change. The conversation highlights writing not just as a career or creative outlet, but as a therapeutic practice that can heal wounds, transcend personal myths, and foster joy—even in challenging times.Topics CoveredThe myths surrounding wh...
2026-01-0720 min
M.E.S.H.Practical Parenting Tips for the Digital AgeIn this insightful episode of M.E.S.H., host Pamela Brewer welcomes Dr. Lisa Pion-Berlin, CEO of Parents Anonymous for a dynamic conversation on the mental, emotional, and social challenges facing families today. The pair dive into the realities of parenting in the digital age, specifically the complexities that social media introduces to family dynamics. Dr. Lisa Pion-Berlin breaks down the ethos and offerings of Parents Anonymous, and arms listeners with practical strategies to navigate children’s screen time while maintaining open, nurturing relationships. The episode wraps with guidance on where families can seek help and highlights the vi...
2025-12-0321 min
M.E.S.H.How Your Home Impacts Emotional Well-Being with Realtor Leisa HartIn this episode of M.E.S.H., host Pamela Brewer sits down with Leisa Hart, a sales manager and award-winning realtor at Long & Foster (Chevy Chase Circle and Navy Yard locations in D.C.) to explore the powerful connection between where you live and your emotional well-being. Together, they debunk myths about price point, discuss the emotional journey of choosing a home, share insights on navigating outside influences, and highlight why finding the right space is about more than just square footage. Leisa shares her empathetic approach to real estate, focusing on clients' feelings and helping them find...
2025-10-2919 min
The Backyard NaturalistsWings in the Backyard: Butterfly Gardening with Pamela GrundyIf you've ever dreamed of turning your backyard (or even your balcony!) into a haven for butterflies, this episode is for you. Debbie and Laurie welcome Pamela Grundy — historian, writer, and passionate butterfly gardener from Charlotte, North Carolina — to share her journey into creating thriving butterfly gardens and inspiring others to do the same. Pamela explains the simple but powerful difference between nectar plants and host plants, why milkweed is essential for monarchs, and how even a few parsley plants can support the full butterfly life cycle. Along the way, she shares practical tips, common mistakes to avoi...
2025-10-0431 min
Asking For A Friend with TalkDoc#136: Siblings Matter! Communication Strategies for Adult Sibling RelationshipsIn this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo explore practical ways to enhance communication and strengthen relationships among adult siblings. They discuss common challenges such as dealing with aging parents, inheritance conflicts, feeling left out, and more. The hosts emphasize the importance of employing softer startups, repair attempts, and collaborative efforts. They reveal strategies to break old patterns and foster healthier interactions, focusing on curiosity, clear communication, and setting boundaries. Tune in for valuable tips on navigating complex sibling dynamics in your adult life.
Music b...
2025-09-1634 minAsking For A Friend with TalkDoc#134: Teaching Kids to Manage Conflict with Jason HarperIn this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo are joined by Jason Harper, a professional mediator specializing in employment and special education. Jason shares his journey into mediation, the challenges of being a special education mediator, and the strategies he employs to manage difficult conversations involving parents and schools. The discussion also delves into how parents can model healthy conflict resolution for their children, manage their own emotions during conflicts, and foster better communication skills in their kids through role-playing and guided interventions. Dr. Pamela Kreiser and...
2025-08-1243 minAsking For A Friend with TalkDoc#129: 🥉Dad Life: Insights on Balancing Home, Work and Self-CareIn this Father's Day special episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo step aside and give the microphones over to their spouses, Pete, Tom, and Ralph. In this episode, they dive into personal stories, tips for self-care, managing work-from-home life, and the joys and struggles of parenting. Tune in for an insightful conversation peppered with heartfelt moments and practical advice that every dad (and mom) can relate to. Plus, a fun Father's Day quiz to keep things lively!
Music by epidemic sound.
SHOW NOTES:
2025-06-0330 min
enVision TogetherTurning Pain into Power: Overcoming Life’s Greatest Challenges w/Robert B FosterenVision Together: Going to Out Next Level of Best podcast, welcomes Robert B. Foster, a transformational speaker, coach, and author who has made it his mission to help people conquer self-doubt and unlock their potential. From being told that he would never run or jump again, watching is father pass away, to donating a kidney to his sister, Robert has lived a life defined by resilience and grit. Through his signature talks, his podcast, and his book Shut Up and GRIND, he empowers audiences to embrace their struggles as stepping stones to success. Whether you're battling fear, self-doubt, or...
2025-05-2644 min
The UnfoldingUnfolding Short Stories: "It will be a good death." Dr. Pamela Pyle Shares End-of-Life experiences Hear Dr. Pamela Pyle's full story on the latest episode of Wow God Stories. "It will be a good death." These words were shared by a patient. This episode explores what Dr. Pamela Pyle calls the "ending journey." As a hospital physician and the author of Anticipating Heaven, she's witnessed a peace in dying that defies understanding. It began with a conversation by a patient's bedside. It led to the writing of a book. But more than anything, it led her to see death not as a cold ending, but as a sacred passage.
2025-04-0111 minAsking For A Friend with TalkDoc#124: Mastering Boundaries: How to Say No and Improve Your Relationships!In this episode of Asking For A Friend with TalkDoc, Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo discuss the importance of setting boundaries in personal and professional relationships. They demystify common misconceptions, explore why boundaries are essential for healthy interactions, and offer practical advice on how to create, state, and maintain effective boundaries. The conversation includes real-life examples and role-playing scenarios to help listeners understand the importance of clear, direct communication. Tune in to learn how to respect your needs and foster stronger relationships through thoughtful boundary-setting.
Music by epidemic sound.
SHOW NOTES:
2025-03-2541 min
Reignite ResilienceAuthenticity, Connection in Spiritual Spaces + Resiliency with Patrick Doyle (part 1)Send a textWhat happens when you grow up in an abusive, alcoholic household and manage to transform that pain into a powerful force for healing others? Join us as we sit down with Patrick Doyle, a remarkable expert in emotional abuse recovery and addiction counseling. Through his personal story, Patrick reveals how he overcame a turbulent childhood and internal struggles to become a guiding light for others seeking recovery. His journey, filled with resilience and passion, serves as a testament to the human spirit's capacity to heal and thrive despite overwhelming odds.Childhood trauma...
2025-03-2436 minReignite ResilienceCompassionate Workplaces, Inspiring Global Impact + Resiliency with Tom Vozzo (part 2)Send a textWhat if you could transform the lives of the most marginalized individuals in society and inspire a global movement? Join us as we uncover the remarkable journey of Homeboy Industries, an extraordinary organization that empowers former gang members to rebuild their lives. Hosts Natalie Davis and Pamela Cass take you behind the scenes of this transformative initiative, sharing stories of resilience and the comprehensive support provided—from counseling and education to volunteer tattoo removal and therapy. Discover how Homeboy Industries grew its operating budget from $11 million to $50 million, thanks to generous donors and an un...
2025-03-2122 min
Passion and Purpose with PamelaEmpowering Small Businesses Through People-Centered Leadership with Alexis PiotrowskiWelcome to another inspiring episode of Passion and Purpose with Pamela! Today, we’re diving into business leadership, team development, and people-centered growth with dynamic guest Alexis Piotrowski.Alexis is a business coach and management consultant passionate about helping business owners build thriving, people-centered teams. With over 14 years of experience in people processes, company culture, and team development, she brings a compassionate and innovative approach to solving complex business challenges.Her deep expertise comes from years of hands-on experience refining processes, building strong teams, and creating sustainable systems that drive business success and employee well-being. Al...
2025-03-0531 min
DETV Every Woman PodcastEpisode 10 of DETV Every Woman: Connecting the Dots: Building Support for Women Struggling with Addiction & Mental HealthJoin us for an empowering evening dedicated to tackling the vital issues of mental health and addiction to help build stronger and healthier communities. This exclusive women-only event will bring together dynamic leaders in mental health, wellness, and advocacy for a compelling and insightful panel discussion. Our featured special guest, Stacey Stewart, CEO of Mothers Against Drunk Driving (MADD), will inspire us with her powerful story and share actionable strategies to drive real change in our communities. You won't want to miss the opportunity to learn, connect, and uplift alongside like-minded women committed to resilience and healing...
2025-02-251h 06
DETV Every Woman PodcastEpisode 9 of DETV Every Woman: Women in Leadership Roles: Overcoming Everyday Obstacles🎉 Join Us for an Empowering Evening! 🎉 Don't miss out on an incredible event at DETV's Every Woman series 501(c)(3), where we explore the challenges and triumphs of women in leadership roles! 🌟 Our special event, titled "Women in Leadership Roles: Overcoming Everyday Obstacles," features a powerful panel of trailblazing women leaders who have shattered glass ceilings and continue to inspire others. ✨ Host: Jenn Thompkins ✨ Panelists: Valerie Longhurst, Marla Blunt Carter, Yvonne DeadwylerConnect with DETV for inspiring and positive stories from Delaware.Subscribe to our "Every Woman" podcast by following @detveverywomam, and stay updated with DETV by...
2025-02-2553 min
DETV Every Woman PodcastEpisode 8 of DETV Every Woman: Her Perspective on Women In BusinessThis episode of Her Perspective features four women in business. Heather Cox of Heather Cox Codes, Diante, Latisha, and Dr. Hubbard. The women share their business journeys, from owning a candle bar to a staffing agency, and discuss the challenges of breaking through in male-dominated industries.Connect with DETV for inspiring and positive stories from Delaware.Subscribe to our "Every Woman" podcast by following @detveverywomam, and stay updated with DETV by visiting our website at https://www.detvch.com.You can also join our community on social media—find us on Facebook (@detv302), In...
2025-02-2509 min
DETV Every Woman PodcastEpisode 7 of DETV Every Woman: Passion and Politics: How Women’s Passions Drive Their VotesThis episode of Her Perspective features four women sharing how their passions and views shape how they engage in politics. The conversation touches on issues like mental wellness, women's empowerment, early childhood education, and community service, all of which influence their political stances and highlight the challenges women face in both politics and society.Connect with DETV for inspiring and positive stories from Delaware.Subscribe to our "Every Woman" podcast by following @detveverywomam, and stay updated with DETV by visiting our website at https://www.detvch.com.You can also join our community...
2025-02-2415 min
DETV Every Woman PodcastEpisode 6 of DETV Every Woman: The Divine Nine Experience: Kamala Harris's Run For PresidentJoin us for a powerful and insightful discussion as we delve into Kamala Harris's candidacy and its pivotal role in shaping the future of our nation. This episode highlights the Divine Nine's mission to spark a movement through voter registration, education, and strategies to ensure every voice is heard at the polls. Whether you're a first-time voter or a seasoned participant in the democratic process, this show is designed to inspire and empower you to take action in this crucial election. Our esteemed panel of speakers, including Melanie S. Daniels, Membership Chair of Alpha Kappa Alpha Sorority...
2025-02-2451 min
DETV Every Woman PodcastEpisode 5 of DETV Every Woman: Her Perspective on Health & WellnessThis episode of her perspective features four women discussing self-care and managing health issues, diabetes for women, hormonal imbalances, and the impact of beauty pageants on women's health.Connect with DETV for inspiring and positive stories from Delaware.Subscribe to our "Every Woman" podcast by following @detveverywomam, and stay updated with DETV by visiting our website at https://www.detvch.com.You can also join our community on social media—find us on Facebook (@detv302), Instagram (https://www.instagram.com/detv28/?hl=en), Twitter (@detvch), and TikTok (https://www.tiktok.com/@detv28?lang=en...
2025-02-2410 min
DETV Every Woman PodcastEpisode 4 of DETV Every Woman: Her Perspective on Should Women Pay Half the Bill?On this episode of Every Woman Her Perspective, the hosts discuss the topic of who should pay on dates, especially if women should split the bill on the first date.Connect with DETV for inspiring and positive stories from Delaware.Subscribe to our "Every Woman" podcast by following @detveverywomam, and stay updated with DETV by visiting our website at https://www.detvch.com.You can also join our community on social media—find us on Facebook (@detv302), Instagram (https://www.instagram.com/detv28/?hl=en), Twitter (@detvch), and TikTok (https://www.tiktok.com/@de...
2025-02-2410 min
Priceless Beauties Podcast#21 GLOW EXPERIENCE w/ Desiree PattersonHost: Pamela Price ( Priceless Beauty) Guest: Desiree Patterson ( Honey Kissed Studio) Episode Highlights:In this episode, Pamela Price and Desiree Patterson share their expertise on thriving in the spray tanning industry. From starting out to scaling up, they cover everything from building your brand to fostering community and trust in this booming beauty niche.Here’s what you’ll learn:Collaboration is Key: Networking and partnerships can open doors to growth and new opportunities.Low Cost, High Reward: Spray tanning offers low startup costs and high profit potential—perfect for si...
2025-01-2735 min
She ShiftSelf-Value and Relationships: Key Lessons with Christine Baumgartner for Personal GrowthWelcome to another episode of the EnVision Me Show...From Burnout to What's Next. I'm your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you're ready to break through these cycles and foster healthier relationships, both with yourself and others, you won't want to miss this insightful conversation.
In today's episode, we're joined by the inspiring Christine, a seasoned...
2025-01-2637 minReignite ResilienceChange, Self-Discovery + Resiliency with Karrie Christen (Part 1)Send a textImagine stepping into a room that feels like a breath of fresh air, where every item sparks joy and serves a purpose. That's exactly what Pamela experienced when she took the brave step of hiring a professional organizer for her cluttered storage room. On Reignite Resilience, Natalie Davis and Pamela Cass, share their personal stories of transformation through the art of letting go and creating spaces that nurture our well-being. This episode also features the inspiring Karrie Christen, who uses her entrepreneurial spirit to teach us about embracing life's shifts with courage. Karrie's journey...
2025-01-1326 min
UnderDogFrom Foster Care to NFL Stardom, Anthony Trucks’ Journey of Resilience and Building Dark WorkIn this episode of The Underdog Podcast, Anthony Trucks, former NFL player and founder of Dark Work, shares his journey of transformation and resilience. From growing up in foster care to becoming a top 1% global speaker and bestselling author, Anthony has mastered the art of turning challenges into opportunities.Dark Work is Anthony’s powerful philosophy that focuses on the unseen, unsexy effort required to succeed. He explains how this concept helps people develop a “Dominator's Identity,” allowing them to approach life with confidence, discipline, and purpose. Anthony also emphasizes the importance of small, consis...
2025-01-0945 min
Manage to Engage 20 Minute Learning BitesChapter 1. People Matter. We need a healthier way of working.In this episode discussing Pamela Hackett's book Manage to Engage, our hosts discuss how Hackett argues that widespread low levels of employee engagement is a significant business problem, costing companies billions and impacting employee well-being. The book proposes a "MI-9" framework—nine key drivers (Fair Trade, Freedom, Cause, Clean Infrastructure, Confidence, Connection, Collaboration, Community, and Capability)—to improve management practices and foster employee engagement. Hackett uses survey data and case studies to illustrate the consequences of disengagement and the potential benefits of adopting her approach. The MI-9 framework aims to create a workplace where employees feel valued, empowered, and conn...
2025-01-0116 minManage to Engage 20 Minute Learning BitesChapter 4: Fair Trade – An “F” You Should Be Proud OfIn this episode from Pamela Hackett's book Manage to Engage, our hosts discuss how Hackett advocates for "fair trade" in management, arguing that equitable treatment and opportunities foster employee engagement. Hackett emphasizes the importance of fairness ("fair dinkum," "fair go") as a foundation for building trust and encouraging discretionary effort. Key strategies include actively managing through regular check-ins (1.5.30), providing coaching and support, and collaboratively solving problems. A "fair trade log" is introduced as a self-assessment tool to track time investment in various activities, promoting a shift from traditional command-and-control management to a more connected and engaging leadership style. The...
2025-01-0113 minReignite ResilienceFrom Culinary Success to Personal Growth + Resiliency with Alain Dumonceaux (part 1)Send a textAlain Dumonceaux, a celebrated chef who once dazzled the world with his culinary feats at the World Culinary Olympics, joins us for an inspiring conversation about triumph over personal adversity. Alan’s journey from a life of glittering professional accolades to facing the harsh valleys of divorce, bankruptcy, and depression is a testament to human resilience. With the unwavering support of a compassionate partner, he embarked on a transformative journey of self-discovery and deeper understanding of his true self. Alain, now an influential figure in the Awaken Man movement, reveals how the discovery of pe...
2024-12-3030 min
Over This ShouldBuilding a Bridge Between Grief and Love with Alanna KnobbenSend us a textIn this episode of Over This Should, I speak with Alanna Knobben, founder of Carry You With Me, about navigating grief, finding healing, and building community. Alanna shares her deeply personal journey of losing her son and the transformative path it set her on to create a supportive space for others experiencing loss. We explore the complexities of grief, particularly during the holiday season, and discuss practical strategies for coping, such as creating rituals, fostering connections, and embracing the duality of joy and pain. Key Takeaways:Grief is u...
2024-12-1350 minUnderDogFrom Underdog to International Multi-Billion Dollar Brand, Reebok, Joe Foster Shares His Journey of Resilience and Passion as a Shoemaker Building One of the Most Iconic Brands in HistoryThis episode is a recap and highlights one of the Top 2 episodes of the Underdog Podcast, showcasing the remarkable journey of Joe Foster and offering invaluable lessons for aspiring entrepreneurs everywhere.Joe Foster is the co-founder of Reebok, a brand that revolutionized athletic footwear and became a global household name. With roots in a family of shoemakers, Joe's entrepreneurial spirit and innovative mindset have significantly shaped the sports industry. He and his brother Jeff left their family's failing shoemaking business, recognizing the need for change. Their initial venture, Mercury Sports, faced challenges when they...
2024-12-1248 min
She ShiftTable Talk: Navigating a Healthy Lifestyle with NonProfit At The TableWelcome back to Table Talk with At The Table, your host Pamela Stone is joined by special guests Dushon Johnson and Renee Rawls. Dushon, the Executive Director of "At the Table," a Columbus-based nonprofit supporting women cancer survivors, and Renee Rawls, the organization's finance director, share invaluable insights on maintaining physical and mental wellness, especially during the holiday season.
We dive into the importance of establishing consistent routines, prioritizing mental health, and setting realistic health goals through simple habits like journaling and mindful eating. Dushon emphasizes the significance of nourishing our bodies with whole...
2024-11-2736 min
She ShiftConversation with Eden, CEO of Black Girls Don’t Get No Love: Empowering Voices and InsightsToday, we have an inspiring conversation lined up with a remarkable guest, Eden, the award-winning journalist, filmmaker, author, and founder of "Black Girls Don't Get Love." Join your host Pamela Stone as she delves into Eden's phenomenal journey—from starting her media career in eighth grade to creating groundbreaking initiatives like the Green Lake State Park summer camp and the national film training program under her nonprofit, "Our Black Girls Will Get Love."
In this episode, we'll explore Eden's mission to foster the next generation of Black female storytellers, discuss her innovative projects, and un...
2024-11-0734 min
Trustworthy AI : De-risk business adoption of AIPreparing Business for Generative AI SuccessIn this must-listen episode of Trustworthy AI : De-risk adoption of AI, join Dr. David Bray and myself, Pamela Gupta, as we dive deep into the critical role AI plays in shaping business strategies from the boardroom to every aspect of organizational operations.Dr. David Bray is an acclaimed technology leader with extensive experience guiding organizations through complex, high-risk situations. He is an award-winning, recognized expert on issues such as leadership during turbulent times, digital transformation, resilience, countering disinformation, and responsible adoption of emerging technologies like AI. David A. Bray is Chair of the Accelerator at t...
2024-11-0627 min
The MindShift Show: Turning Mindsets Into ICAN with Pamela E. BloomfieldWe are winnersIn this empowering episode of The Mindshift Show, Pamela dives into the mindset of winning and explores how adopting a “winner’s perspective” can transform our lives. She shares practical strategies for overcoming obstacles, embracing resilience, and shifting our inner dialogue to foster growth and confidence. Whether you’re facing personal challenges, pursuing a goal, or simply looking to boost your mental game, this episode offers inspiration and actionable insights to bring out the winner in you.Tune in to learn:How to cultivate a winning mindset every dayTechniques to overcome self-doubt and stay motivate...
2024-10-3109 minReignite ResilienceOvercoming Personal Tragedy + Resiliency with Susan Snow (Part 1)Send a textAfter Natalie discusses overcoming the daunting Manitou Incline, we found ourselves reflecting on the power of personal achievement, and the importance of balance in our demanding lives. Our conversation takes a profound turn as we welcome Susan Snow, an author and resilience coach, whose story of rising from the ashes of tragedy serves as a beacon of hope. Susan's father, a Los Angeles police detective, was killed in 1985, and her journey from that devastating loss to the resilient woman she is today is both moving and inspiring. Her experiences, detailed in her book "The...
2024-10-2830 minThe MindShift Show: Turning Mindsets Into ICAN with Pamela E. BloomfieldBreathing exercises and MeditationIn this enlightening episode of The Mindshift Show, we welcome wellness expert Pamela Bloomfield to discuss the transformative power of breathing exercises and meditation. Pamela shares her insights on how these practices can help individuals cultivate mindfulness, reduce stress, and foster emotional well-being. Join us as we explore practical techniques and the science behind these powerful tools for personal growth. Key Takeaways:Understanding Breathwork:The physiological and psychological benefits of conscious breathing.How breath can serve as an anchor for mindfulness.Meditation Techniques:Different styles of meditation: mindfulness, guided, and...
2024-10-2508 min
Design Principles PodBeyond Design: Architecture, Innovation and Business with Pamela BellSend us a textPamela Bell, a trailblazer in New Zealand's architecture and construction scene, shares her inspiring journey from studying architecture to embracing prefabrication and entrepreneurial ventures. Pamela's story is not just about personal triumphs but also about innovating at the crossroads of design and business. Her narrative is a testament to the transformative power of networking and building meaningful connections, which she believes are crucial for success. Pamela's experiences, including founding Prefab NZ and creating influential exhibitions, illustrate the importance of accessible architecture and her passion for pioneering change.As Wellington faces political...
2024-10-1645 min
Over This ShouldChallenging "Not Good Enough" with Sabrina TrobakSend us a textIn this episode of Over This Should, I have an insightful conversation with Sabrina Trobak, a therapist and author, about the profound impact of challenging core beliefs that stem from feelings of inadequacy. We explore how emotional suppression can lead to anxiety, and how allowing space for emotional expression, especially in parenting, can foster mental health and healing. Sabrina emphasizes the importance of a holistic approach to therapy, addressing not just the mind, but also the body and spirit. Throughout the episode, Sabrina offers practical tools for increasing self-awareness, processing emotions, and how...
2024-10-1133 min
She Soars FearlesslyHow Small Wins Bring Massive GrowthIn "She Soars Fearlessly" Podcast, Episode 1, Pam discusses the mission of the podcast, which is to ignite the female spirit, inspire personal development and elevate each woman's journey to self-discovery. Pam shares about her background, some heavy challenges she dealt with on her own path and how she continued to step forward. Guest speakers and subject matter experts will be invited on the show to dive deeper into how to gain female empowerment through hard roadblocks. Mindfulness and wellness topics will be discussed that help listeners nurture their inner peace, build resilience and self-compassion. People will hear inspiring stories...
2024-10-0807 min
DETV Every Woman PodcastEpisode 3 of DETV Every Woman: Her Perspective on Managing Life In this episode of Her Perspective, our four guest women share personal experiences and techniques, including using planners, accountability partners, and stress-relief activities, to navigate life's complexities. Subscribe to DETV's Every Woman: / @detveverywomamSubscribe to DETV: https://bit.ly/3pkKdxQ #everywoman #detv #everywomanetwork #delaware
2024-10-0511 min
DETV Every Woman PodcastEpisode 2 of DETV Every Woman: Should Women Want to Stay Married?Is marriage still a goal for women today, and should daughters be encouraged to aspire to it? In this video, a diverse group of women share their personal stories and perspectives on marriage, discussing the importance of communication, shared values, and independence in successful relationships. Some express a desire for marriage, while others emphasize the importance of allowing individual choice without societal pressure. Join us for an insightful conversation on evolving views about marriage and relationships.Listen Now on Spotify, Amazon Music, Apple Podcasts and Watch on YouTube #everywoman #everywomandetv #detv
2024-09-3012 min
DETV Every Woman PodcastEpisode 1 of DETV Every Woman: Kamala Harris Conversation | Her PerspectiveJoin us on this engaging episode of "Her Perspective" as we delve into Kamala Harris's presidential candidacy and its significance for women across the nation. Our vibrant panel discusses how Kamala's policies and leadership can impact issues important to women, from gender equality and healthcare to economic empowerment and social justice. Our hosts, Tanya Atkins, Taiz Greca, Heather Cox, and Dr. Dawn Sherry, share their personal experiences and insights on Kamala's influence as a role model for women. They explore her unique ability to resonate with diverse groups and bring women together under a common...
2024-09-2507 minUnderDogFrom Trauma to Beacon of Hope, Jess Soto's Healing Journey and Women EmpowermentWelcome to this episode of the Underdog Podcast! Host Pamela Bardhi talks with Jess Soto, a passionate advocate for women’s empowerment and healing. Jess shares her real and emotional journey, reflecting on the challenges she faced growing up and the spiritual awakening that helped her find her path.Raised by her spiritual grandmother in Milwaukee, Jess talks about how her parents' struggles with addiction shaped her early years and the resilience she had to build along the way. From her dreams of becoming a veterinarian to the hardships of teenage motherhood, foster care, an...
2024-09-1944 minThe MindShift Show: Turning Mindsets Into ICAN with Pamela E. BloomfieldA Letter To Your Future SelfWelcome back to The Mind Shift Show! I’m your host, Pamela Bloomfield, and today we’re diving into a transformative and deeply personal exercise—writing a letter to your future self. This episode is all about connecting with the person you’re becoming, envisioning the path you want to take, and setting the tone for your future journey.We often get so caught up in the hustle and bustle of daily life that we forget to pause and reflect on where we’re headed. Writing a letter to your future self allows you to step back, think abou...
2024-08-2908 minReignite ResilienceUnlocking True Potential + Resiliency with Rich Ingram (Pt.2)Send a textCan you imagine competing in a triathlon with no functional brakes? Picture the rush of adaptability, the sheer force of willpower, and the mental breakthrough that such a situation demands. In today's episode, we recount this incredible story to highlight the essence of resilience and the transformative power of embracing discomfort. By pushing through our mental limits and stepping into uncomfortable situations, we reveal how these experiences prepare us for life's toughest challenges and unlock our true potential.Inspired by the powerful narratives found in books like "Undaunted Courage" by Stephen Ambrose...
2024-07-1938 min
This Is HealingThe Healing Medicine of Breathwork with David ElliottIn this episode, we welcome David Elliott, a best selling author, renowned healer, energy worker, and global breathwork facilitator. David's journey dates back two thousand years to a past life, teaching a meditative breath practice in India. Fast forward to the 1980’s, after moving to Los Angeles, he encountered his spiritual mentor, which catalyzed the awakening of his unique gifts. Now after writing two books and establishing the Creative Arts Center, David shares his profound life story and delves into the transformative power of breathwork. Learn how this ancient technique can move stuck energy out of the body and fo...
2024-07-0443 minUnderDogFrom Basement Dreams to Boardroom Triumphs, Ann Carden's Million-Dollar Success StoryJoin Pamela Bardhi on the Underdog Podcast as she interviews Ann Carden, an extraordinary entrepreneur whose journey took her from aspiring doctor to accomplished writer and businesswoman. Ann shares her remarkable story of launching a craft business from her basement and scaling it globally, before venturing into the fitness industry. Throughout the conversation, Ann offers invaluable insights on business growth, efficient system creation, and the crucial roles of marketing and sales in entrepreneurial success. Tune in for an inspiring discussion filled with practical wisdom from Ann's diverse business experiences.Ann Carden is not just...
2024-07-0442 min
The Widest Net050: The Power of Inclusive Language with Dr. Suzanne Wertheim"Inclusive language is language that is good at creating, building, deepening relationships, because it makes people feel seen, heard and valued, and it builds trust." ~ Dr. Suzanne Wertheim In this episode of The Widest Net Podcast, Pam is joined by distinguished linguistics expert, Suzanne Wertheim, Ph.D. Having obtained her doctoral degree from Berkeley, she transitioned from academia to establish Worthwhile Research and Consulting, leveraging her expertise in linguistic anthropology to address bias in workplace settings. Her comprehensive experience culminated in the publication of her book, "The Inclusive Language Field Guide", a testament to her d...
2024-07-0350 minReignite ResilienceCrafting Success While Staying True to Yourself + Resiliency with Scott Miller (part 2)Send a textEmbark on a transformative journey with Scott Jeffrey Miller as we delve into the delicate balance of aligning your core values with your professional aspirations. This episode isn't your average career advice segment; it's an exploration of the intersection where personal fulfillment meets professional success. Scott doesn't hold back, sharing his top professional value to maximize income, and how it intertwines with the fundamental values of trust, respect, and love in the workplace. We unravel the story of a salesperson who confronts the tug-of-war between financial gain and family closeness, illustrating the pivotal moments...
2024-06-1032 min
Crime and Wine: Novelist Chats with Pamela Fagan HutchinsStacy Green And STOLEN MOTHERS With Pamela Fagan Hutchins On Crime & WineStacy Green, Author joins Pamela Fagan Hutchins on Crime & Wine to talk about her 9th Nikki Hunt crime thriller, STOLEN MOTHERS, and much, much more!About STOLEN MOTHERS:Children run through the streets in their Halloween costumes, giggling happily, not noticing the blood on the house is real. A baby girl is tucked up asleep in her room. Her mother’s body lies motionless in the front yard, pink petals on the ground beside her…Arriving in the quiet community of Mulberry Creek, Special Agent Nikki Hunt is shocked that amongst the chaos of costumes and fake...
2024-05-2333 min
Passion and Purpose with PamelaDriven by Faith and Service: The Inspiring Journey of Rev. Dr. Cheryl Gunter-EdwardsHello, listeners, and welcome to another episode of "Passion and Purpose with Pamela," where we explore the lives and legacies of those who live with hunger and function, impacting the world one step at a time. Today, we're privileged to have an exceptional guest whose life story is a testament to resilience, dedication, and unwavering faith.Joining us is Rev. Dr. Cheryl Gunter-Edwards, a dynamic and compassionate leader whose extensive journey across various fields and continents has shaped her and inspired countless others.Dr. Gunter-Edwards comes with a rich academic palette, equipped with a bachelor's...
2024-04-3050 minReignite ResilienceUnited by Loss, Strengthened by Memory (part 1)Send a textWhere were you when the sky fell silent with the Challenger disaster, or when the tragic news of Princess Diana's passing swept across the globe? My co-host Natalie Davis and I, Pam, share our individual stories and the collective heartbeat of these moments that have left an indelible mark on our lives. We navigate the emotional landscapes carved out by such historical events, revealing how they've not only united us in shared experiences but also fortified our resilience. The memories, sometimes somber and always poignant, act as beacons, guiding us through lessons learned in...
2024-04-2226 minThis Is HealingHealing Through Grief: A Journey of Transformation with Dr. Christen ScottJoin us for a deeply insightful episode as we sit down with Christen Scott, Psy.D., ERYT-500, a seasoned entrepreneur and healer in the health and wellness industry. Dr. Scott shares her profound journey through grief following the unexpected loss of her husband, Preston Scott, in November 2021. Drawing upon over two decades of experience, Dr. Scott discusses the powerful tools she utilized, including plant medicine and indigenous healing modalities, to navigate her grief and support her clients through theirs.
As the founder of the Yoga Shrink, Dr. Scott uniquely blends yoga philosophy, mindfulness, and...
2024-04-1132 min
Reignite Resilience🔒 Rise & Thrive: Grounding Yourself in Positivity during Intense TimesSubscriber-only episodeSend us a textImagine harnessing the ability to transform your daily frustrations into moments of empowerment with a simple, yet powerful technique: the pause. On this week's Rise and Thrive, Pam Cass draws inspiration from 'The Pivot Year' to share how creating space between our feelings and reactions can foster remarkable resilience and positivity. Join us as we uncover the secret to self-protection that isn't about shielding from the outside world, but about managing our inner landscape with intention and care.Amidst the backdrop of an intense election year, you'll l...
2024-03-3004 minThis Is HealingHealing through Energy with David ArmsIn this episode, we dive into the intricacies of letting go of energies left behind by an emotional hardship or a negative experience, offering a roadmap to bring a more uplifting vision for tomorrow into clearer focus. With a wealth of experience in holistic wellness and alignment strategies, David Arms provides actionable insights to enhance emotional and energetic well-being. His focus on energy work and concepts that foster understanding in emotions offers listeners a new way of approaching illness to achieve a more balanced and harmonious life.
Website: https://thatenergyguy.com/
Facebook...
2024-03-2931 min
Booked, Busy and BuildingEP 38: Building an Online PresenceToday we are talking about how to build an online presence and getting started on social media. This can be so essential when it comes to personal branding, business growth, or networking. Here are six tips to help you establish a strong online presence, build an audience, and foster a thriving community:
Get to know today's episode:
Define Your Brand and Audience
Choose the Right Platforms
Create High-Quality Content
Engage with Your Audience
Collaborate and Network
Measure and Adapt
Thanks again for tuning into Pretty & Prepared. Don’t forget to...
2024-03-2623 min
Reiki from the Farm™Embracing Success ConsciousnessEmbark on a Reiki meditation with Pam to unlock your potential for success in this episode! Pam's powerful visualization technique clears energetic blocks and opens your chakras to abundance. You'll learn to release limiting beliefs, activate your intuition for aligned opportunities, confidently express your desires, and embrace self-worth and compassion as pillars of success. Ideal for anyone looking to foster a mindset of success and overcome self-doubt to attract prosperity. This meditation is your key to empowered action and achieving the success you're destined for, regardless of where you are on your journey.--- P...
2024-03-1356 min
The Widest Net043: The Science of Brand Visibility (and Invisibility!) with Chloé Nwangwu"Visibility does take resources, whether that's time, energy, or money. Systemically under-recognized folks have fewer of those resources in a general sense." ~ Chloé Nwangwu In this episode of The Widest Net Podcast, Pam is joined by Chloé Nwangwu, an expert in strategic networking and professional visibility and director of NobiWorks, a brand visibility consultancy rooted in behavioral science. With her extensive experience in navigating visibility biases and expanding influence, Chloé brings a wealth of knowledge on enhancing visibility for entrepreneurs. Her unique insights and practical strategies make her a valuable resource for those seeking to stra...
2024-03-0653 minReignite ResilienceMastering Relationship, Communication + Resiliency with James and Angela (part 2)Send a textEver found yourself lost in translation even when speaking the same language as your partner? Love Intentionally's James and Angela are here to navigate us through the complex dialect of relationship communication. They share transformative strategies that do more than just spark dialogue—they kindle the enduring flame of resilience and understanding within partnerships. By embracing the "I noticed, the story in my head is, I feel, and the request" dialogue model, we uncover how to take ownership of our narratives and pave the way for clear, empathetic conversations that prevent resentment and foster a...
2024-02-0827 min
The Level Up ShowNavigating Numbers - An Interview With Linda KarressyIn this episode, Linda Karressy from Insight Financial Group, sheds light on the often overlooked world of nonprofit finance, discussing the challenges, money mindset issues, and the crucial role of understanding financial statements. Linda emphasizes the importance of regularly checking your numbers to avoid cash flow problems, making informed decisions, and preventing burnout. Tune in to gain insights and practical tips for business success. Key Takeaways Mindset, Strategy, and Tools for Business Growth Candid Conversations with Everyday Business Owners Insights from Linda Karressy on Nonprofit Finance Challenges Importance of...
2024-01-2415 minReignite ResilienceStubbornness, Adaptability + Resiliency (part 2)Send a textWelcome back to Reignite Resilience, where we're tackling the tough topic of stubbornness and its dual role in our lives. Consider this: Can your stubbornness fuel resilience or does it just fuel conflict? It's a question we've all faced, especially during this pandemic era, which has forced us to reflect on our beliefs and habits, challenge our work preferences, and assess how our stubbornness affects our relationships. To shed light on this, we share insights on the power of positive stubbornness and its potential role in achieving personal goals or staying true t...
2023-12-1430 minReignite ResilienceStubbornness + Resiliency (part 1)Send a textHave you ever found yourself entangled in the thin line that separates resilience from stubbornness? Join us for a captivating conversation with Natalie Davis & Pam Cass, as we unravel these distinct, yet often confused traits. We delve into the essence of resilience, highlighting how it involves bouncing back and growing from adversity, while stubbornness, on the contrary, is characterized by inflexibility and resistance to change. We share relatable anecdotes as we discuss how stubbornness can obstruct success and opportunities, and also provide a gut check question to guide you in distinguishing if y...
2023-12-1131 min
The Level Up ShowNever Giving Up - An Interview With Julia TaylorJoin us for an incredible conversation with Julia Taylor, the inspiring force behind GeekPack. In this interview, Julia shares her journey from navigating challenges to empowering women in tech, her experiences as a female entrepreneur, and the power of never giving up on your dreams. You don't want to miss this insightful and inspiring discussion! Key Takeaways: -The importance of empowering women to learn tech skills through the GeekPack community. -The challenges women face, especially regarding confidence and self-doubt when starting a business. -Vulnerability, authenticity, and the human connection in business...
2023-11-2226 min
Writes4WomenThe House That Joy Built: Holly Ringland on CreativityWhat happens when you blend the potent cocktail of creativity, storytelling, and raw human emotions? You get an engrossing conversation with Holly Ringland, a writer, storyteller, and television presenter whose work has traversed the globe and screens alike. Holly joins us to shed light on her creative journey, from the conception of her internationally best-selling debut novel, The Lost Flowers of Alice Hart, to its transformation into an Amazon Prime series. She also unwraps her new nonfiction book about creativity, The House that Joy Built, and gives us a glimpse of her second novel, The Seven Skins of Esther...
2023-10-121h 22
She ShiftEpisode 136 The Posh Tea Lounge: Embracing Uniqueness in EntrepreneurshipIn this episode, we had the pleasure of sitting down with
Ella Williams, the CEO of Posh Tea, to dive into her journey as a tea connoisseur and small business owner. Ella shares her experiences, challenges, and insights into running a business in the hospitality industry. From funding hurdles to embracing the beauty of uniqueness, she provides valuable takeaways for entrepreneurs and those on the path to discovering their "what's next."
KEY HIGHLIGHTS:
Learn more about Ella and her story
Ella emphasizes the importance of uniqueness in business.
She shares her experience of seeking funding for her tea business
...
2023-10-1228 minReignite ResilienceGratitudes + Resiliency (Part 1)Send a textWelcome to the Reignite Resilience Podcast, the show that explores the transformative power of gratitude in our lives. Join us as we dive deep into the practice of gratitude, uncovering its incredible potential to ignite resilience, foster well-being, and bring about positive change.In each episode, our host delves into captivating conversations with experts, thought leaders, and individuals who have harnessed the strength of gratitude to overcome challenges and achieve personal growth. Together, we'll explore practical strategies to cultivate gratitude in our daily lives, and discover how this simple yet profound...
2023-09-2530 min