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UnderDogUnderDogFrom Setbacks to Revelution: Pamela Bardhi’s Bold Rebuild Through Real EstateIn this episode of The Underdog Podcast, Pamela Bardhi shares her powerful evolution from a pizza delivery driver and single mom to a thriving real estate investor, coach, and entrepreneur. Raised in an environment where higher education wasn’t a priority, Pam charted her own course with grit, self-education, and unshakable determination—balancing multiple jobs while raising her children and learning business fundamentals on her own.Her foray into real estate took root in the aftermath of the 2008 housing crash, following early experience in the mortgage industry. Despite facing obstacles and moments of doubt, Pam...2025-05-0817 minAI or NotAI or NotE028 - AI or Not - Dr. Lisa Kinnard and Pamela IsomWelcome to "AI or Not," the podcast where we explore the intersection of digital transformation and real-world wisdom, hosted by the accomplished Pamela Isom. With over 25 years of experience guiding leaders in corporate, public, and private sectors, Pamela, the CEO and Founder of IsAdvice & Consulting LLC, is a veteran in successfully navigating the complex realms of artificial intelligence, innovation, cyber issues, governance, data management, and ethical decision-making.In this compelling episode of AI or Not, host Pamela Isom welcomes Dr. Lisa Kinnard, a seasoned engineer at the FDA, to discuss her journey in electrical engineering, AI applications...2025-03-2535 minMY BADASS RECOVERYMY BADASS RECOVERYS2 EP:1 - Welcome Back Sober Badasses Alyssa & Pamela!The shame-ditching, stigma-stomping duo is back! In this first episode of MY BADASS RECOVERY, SEASON 2, find out what Pamela and Alyssa have been up to for the last 3 years. You will also hear what’s coming in this new, exciting and badass season of the podcast. Topics Include:Sobriety, Recovery, Spirituality, Sober Experts, Relationships, Addiction, Alcoholism, Codependency, Coaching, Thriving in Life. And so much more…Want to Connect? Send Pamela an email:pamela@mybadassrecovery.comSend Alyssa an email:alyssa@roccocollective.com2025-03-1930 minAI or NotAI or NotE022 – AI or Not – Leonard Lee and Pamela IsomWelcome to "AI or Not," the podcast where we explore the intersection of digital transformation and real-world wisdom, hosted by the accomplished Pamela Isom. With over 25 years of experience guiding leaders in corporate, public, and private sectors, Pamela, the CEO and Founder of IsAdvice & Consulting LLC, is a veteran in successfully navigating the complex realms of artificial intelligence, innovation, cyber issues, governance, data management, and ethical decision-making.Discover the nuanced landscape of AI economics with me, Pamela Isom, alongside my distinguished guest Leonard Lee, Executive Analyst & Founder nextCurve. Ever wondered if your business is chasing trends at...2024-12-3140 minDr. Pamela presents PURPOSE BY DESIGNDr. Pamela presents PURPOSE BY DESIGN🎙️Embracing Divine Timing: Dr. Pamela’s Journey of Faith and New Beginnings🎙️Join us for an exhilarating episode of Purpose by Design with your host, Dr. Pamela Henkel, and special co-host Dr. Nichol! 🌟 This week, we dive deep into Dr. Pamela’s incredible journey of faith, transformation, and stepping into new dimensions of ministry! 🙏✨ 🔥 Episode Highlights: A Journey of Faith: Discover how Dr. Pamela transitioned from leading Victory Celebration Family Church to embracing her divine calling at Living Word Christian Center. Divine Timing: Hear the inspiring story of how God's perfect timing led Dr. Pamela to receive her doctorate, undergo surgery, and step into a pivotal role in ministry—a...2024-09-0554 minPassion and Purpose with PamelaPassion and Purpose with PamelaEpisode 14: A Montage with Dr. Pamela Hardy-ShepardEpisode 14: A Montage with Dr. Pamela Hardy-Shepard Welcome to "Passion and Purpose with Pamela," a podcast where Dr. Pamela Hardy-Shepard explores the intricate worlds of academia, public health, and personal development. With over 30 years of experience as an author, business owner, and consultant, Pamela brings her listeners a rich tapestry of knowledge.Pamela holds a Doctorate in Human Services in the Management of Nonprofits, a Master of Public Health with an emphasis on Maternal and Child Health, and a Master of Business Administration with a Specialization in Marketing, both bolstered by a Bachelor of Arts...2024-05-2721 minMeditation Station: The Stillness of MindMeditation Station: The Stillness of Mind🧘‍♀️✨Faith Confessions with Dr. Pamela🔥 Get ready for a transformative journey on this week's "Meditation Station" with Dr. Pamela Henkel! 🌟 Join us for an empowering episode: Faith Confessions 🙏 In this episode, Dr. Pamela Henkel guides you on a profound meditation journey, centered on stillness and faith confession. 🧘‍♀️✨ Harness the power within as Dr. Pamela leads you in envisioning yourself in a stance of strength, holding your head high, and breathing deeply as you declare your faith and authority in Jesus. 💪🌈 Feel the spiritual empowerment as you repeat faith confessions and decrees over yourself...2024-04-2110 minSunday Mornings with Pamela ConeSunday Mornings with Pamela ConeSunday Mornings with Pamela Cone - Dr. Myron Jamerson - Growth, Gain & GloryYou don't want to miss this week's Sunday Mornings with Pamela Conee. Our Special Guest, Author of Moments of Meditation, Dr. Myron Jamerson shares spiritual strategies for Overcoming Adversity, his Love for Jesus, and what readers can will gain from his book, Moments of Meditation. Let me tell you! This spirit filled conversation will inspire and minister to your heart.I can't wait to share with Sunday Mornings audience! You can tune in to Sunday Mornings with Pamela Cone at 8:00 a.m. EST on the Envisioned Broadcasting Radio. You can also download the EB Radio app or listen in...2024-04-151h 06Sunday Mornings with Pamela ConeSunday Mornings with Pamela ConeSunday Mornings with Pamela Cone - Lamarr Lewis - Mental Health and The ChurchTune in Sunday April 7, 2024 at 8:00 a.m. EST on Envisioned Broadcasting Radio to Sunday Mornings with Pamela Cone for this provocative conversation with Minister Lamarr Lewis. Lamarr shares so much knowledge on the topics of Answering the Call to Ministry, Mental Health and the Church, and Church Hurt.  Lamarr E. Lewis is a dedicated advocate, author, and agent of change. He is a community-based mental health practitioner, his career spans over twenty years. His lifelong mission is to leave the world better than how he found it. He is a voice for such a t...2024-04-081h 31Sunday Mornings with Pamela ConeSunday Mornings with Pamela ConeSunday Mornings with Pamela Cone - LaJoya Reed Shelly - Sister CirclesTune in Sunday, March 31, 2024 at 8:00 a.m. for Sunday Mornings with Pamela Cone with Special Guest, Doctoral Candidate, LaJoya Reed Shelly. LaJoya shares with Sunday Mornings’ why and how she co-founded the Sister Circle at the University of Hawaii at Mānoa. Sister Circles have been a vital part of Black female life for the last 150 years. This conversation is an excellent way to close out Women’s History Month. You can tune in to Sunday Mornings with Pamela Cone at 8:00 a.m. EST on the Envisioned Broadcasting Radio. You can also download the EB Radio app or listen in on...2024-04-011h 08Sunday Mornings with Pamela ConeSunday Mornings with Pamela ConeSunday Mornings with Pamela Cone - Daria Dillard Stone - How to Live a Life of Greatness!Tune in Sunday, March 24, 2024 at 8:00 a.m. for Sunday Mornings with Pamela Cone with Special Guest, Daria Dillard Stone”The Servant”, Founder and CEO of Sharing Ministries, Author and creator of The S.T.A.R. Program.  Minister Daria shares with Sunday Mornings’ her testimony of overcoming depression, how to be a Winning Widow, and How to Live a Life of Greatness.  You can tune in to Sunday Mornings with Pamela Cone at 8:00 a.m. EST on the Envisioned Broadcasting Radio. You can also download the EB Radio app or liste...2024-03-251h 13Sunday Mornings with Pamela ConeSunday Mornings with Pamela ConeSunday Mornings with Pamela w/Special Guest: Karen Jackson - Defining Your Winning StrategyTune in Sunday, March 17, 2024 at 8:00 a.m. for Sunday Mornings with Pamela Cone with Special Guest, Karen Jackson President and Founder of Embrace Your Communication Power, LLC. The Purpose-Driven Author, Business Owner, Podcaster-Speaker, Facilitator, Coach, Marketing and PR Expert will share with us how to Self-Love, Victim vs Victor, and Refine Your Winning Strategy. Karen also shares statistics regarding the uprise in the suicide rate post pandemic.  You can tune in to Sunday Mornings with Pamela Cone at 8:00 a.m. EST on the Envisioned Broadcasting Radio. You can also download the EB Radio app or l...2024-03-181h 27Sunday Mornings with Pamela ConeSunday Mornings with Pamela ConeIntroducing Sunday Mornings with Pamela ConeIt's finally time! Sunday Mornings with Pamela Cone! For the introductory broadcast Pamela Cone will discuss with Special Guest Host: LaJoya Shelly what to expect from the new podcast and some of the podcast host's personal journey and story.  Tune in Sunday Mornings at 8:00 a.m. for an uplifting worship experience and inspiring conversations with faith leaders.  The Sunday Mornings with Pamela Cone’s broadcast shares voices from around the world.  Learn More: https://pod.co/sunday-mornings-with-pamela-Sunday Mornings with Pamela Cone Be a guest: Contact us at info@curatedspacesllc.com...2024-01-0857 minDr. Pamela presents PURPOSE BY DESIGNDr. Pamela presents PURPOSE BY DESIGN"Graceful Gratitude Unveiled" with Dr. Pamela Henkel & Co-host Nichol Perricci 🌟Join Dr. Pamela Henkel and special co-host Nichol Perricci as they dive into the profound impact of gratitude on personal and global well-being! 🌍✨ 🌈 Episode Highlights: 🙏 "Graceful Gratitude" Book Launch Explore the transformative power of Dr. Pamela Henkel's latest book, "Graceful Gratitude," a canvas for healing through stories and the lens of gratitude. 💖 The Power of Gratitude & Empowerment Dr. Pamela sheds light on gratitude as a choice and divine inspiration, urging us to embrace life's tapestry with graceful gratitude....2023-12-2839 minUnderDogUnderDogFrom Triggers to Blessings, Pamela Looks Back on 2023's Growth, New Horizons, Transformations and Healing JourneyJoin Pamela Bardhi in this special holiday episode of the UnderDog Podcast as she shares the transformative journey of her personal growth, entrepreneurship, and overcoming adversities in 2023. Through introspection and resilience, Pamela shares profound insights and invaluable lessons learned during this eventful year.Pamela takes us through the ups and downs of her journey, sharing how she navigated the unexpected challenges that came her way. She shares how she stayed focused on her goals and remained true to herself, even when faced with difficult decisions and setbacks.Here are...2023-12-2126 minDr. Pamela presents PURPOSE BY DESIGNDr. Pamela presents PURPOSE BY DESIGNHandling Life's Challenges with Dr. Pamela Henkel 🎙️Join us in the latest episode of Purpose by Design as Dr. Pamela Henkel dives deep into the art of handling life's challenges. 🌊 💪 Inner Strength & Faith: Discover Dr. Pamela's personal tips on navigating tough times, drawing on her experiences and spiritual insights. Learn how to cultivate inner strength and faith during the storms of life. 🙏 God's Presence in Challenges: Dr. Pamela reassures listeners that they are not alone in their struggles. Explore the profound idea that Jesus Christ resides within, offering guidance and support during unexpected challenges. 2023-12-0713 minDr. Pamela presents PURPOSE BY DESIGNDr. Pamela presents PURPOSE BY DESIGNLeading Role with Dr. Pamela🌟 Join Dr. Pamela Henkel in an empowering episode of "Purpose By Design" as she takes the stage with a message tailored for the leading ladies of life. In "Leading Role - PBD Women Who Win," Dr. Pamela encourages women to step into the spotlight of their own lives, advocating for the idea that they are not merely extras but destined to play the lead role. 💃🎤 This episode delves into the core themes of self-worth and faith, as Dr. Pamela emphasizes the completeness and perfection of God's creation. Listeners are inspired to face life's challenges with unwa...2023-11-3027 minAstrology Insight Now!Astrology Insight Now!Saturn in Pisces: Astrologer Pamela Cucinell, InsightOasis.comAstrologer Pamela Cucinell gives perspective for Saturn in Pisces 2023-2026. Coming out of our experience with Saturn in Aquarius, we make decisions when Saturn is in Pisces which will have long-range effects. Find out about how this affects your sign at http://www.insightoasis.com. Access Pamela's weekly podcast through http://www.insightnow.podbean.com or http://www.activespirituality.life Get full access to Pamela’s Astrology Insight Now! at astrologyoasis.substack.com/subscribe2023-03-1222 minPretty & PreparedPretty & PreparedEP 1: Meet Pamela Valdez — Fashion Student, Blogger, Content Creator & Business Owner!Welcome to the FIRST episode of Pretty and Prepared Podcast!! Today is all about host, Pamela and her journey on social media, how she worked her way up from internships to working with her dream brands on social media, building a blog, jobs she's had and what life is like right now as a content creator and student balancing a lot on one plate.  NEW EPISODES EVERY MONDAY @ 8 AM! Get to know today’s episode & key points we discuss: you never know where life can take you and the life you wan...2023-03-0124 minUnderDogUnderDogPamela Talks about Gratitude and the Importance of Simpler Things in Life this ThanksgivingHappy Thanksgiving, everyone! 🎉🎉🎉Pamela Bardhi and the Underdog Team would like to take this time to honor and share our heartfelt gratitude to the listeners for their unwavering support.In this episode, Pamela encourages everyone to celebrate Thanksgiving because the life that seems to move at such light speeds we tend to get lost and how blessed we truly are. Pamela also took her time to remember her gratefulness to her mentor, the one and only Judith Benmosche, and to thank the 80+ countries listening to the po...2022-11-2410 minThe Yoga Pro PodcastThe Yoga Pro PodcastGratitude, Reflection, and Looking Forward with Pamela CraneIn this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year.  She gets vulnerable about how her year has gone and opens up about why she is ditching niching for the coming year.     Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and imposter syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals.  She is a fo...2022-11-2423 minUnderDogUnderDogFrom Being Underdogs To Becoming Top One Percenters in Real Estate, Pamela and Nicole Collaborate to Share Their Entrepreneurial Journeys & Stories To SuccessWelcome to this week's episode of the Underdog. Today's episode is one-of-a-kind. It is a conversation between the top one percenters in Real Estate, Pamela and Nicole, also known as the Short Sale Queen!Nicole is a top-selling author of 'Short Sales Uncensored' and is the leading expert in short sales. She has closed thousands of short-sale transactions and continues to process hundreds a month for clients nationwide. Her extensive knowledge of distressed properties has made her the market expert when dealing with difficult transactions.In this episode, Nicole...2022-11-1045 minThe Widest NetThe Widest Net011: Lessons From Building a New Podcast Beacon with Pamela Slim“I get to live with a lot of cool beacons through the work that I do. I love the mix of work that we do locally, as well as the work that I get to do with my amazing clients all over the world.” - Pamela Slim   In this episode of The Widest Net Podcast, Pamela closes out the season reflecting on creating her own beacon with this podcast and sharing some insights to what she has learned along the way and her vision for the future.   Here’s what you can expe...2022-09-2817 minThe Yoga Pro PodcastThe Yoga Pro PodcastGratitude and Rebranding with Pamela CraneRebranding yourself and your business can be a scary process.  In this episode of The Yoga Pro Podcast, Pamela goes solo to with a pep talk about her journey of rebranding, how getting in touch with your core values is important when branding yourself, and so much more.   Check out this episode if you are struggling with how to get to the heart of yourself and your biz and show up as your truest self.   Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com ...2022-08-1115 minPamela A. KaranovaPamela A. KaranovaChapter 20. Who’s Your Mother? – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir by Pamela A. KaranovaNovember 11th, 2010, was a game changer for me. After learning my birth father’s name and receiving confirmation of his location from multiple sources, I made a decision. I could leave my birth mother’s funeral and drive back to Kentucky on a ten-hour trip home, or I could drive to Leon, Iowa, and show up at my birth father’s door and introduce myself! Unfortunately, the latter would put me way out of touch with getting home to Kentucky at a decent hour, adding over six hours to my driving time. After doing some digging, I was ab...2022-08-0515 minPamela A. KaranovaPamela A. KaranovaChapter 19. A Casket and Clues – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaWhile my kids stayed in Kentucky with the twins grandma, I hit the road in November of 2010 and arrived in Waterloo, Iowa, on the day of Eileen’s funeral. I was entirely out of my element, being the adoptee outsider feeling invisible. Yet, I knew I was born at St. Frances Hospital in Waterloo, where my birth mother was. Waterloo always gave me an eerie feeling, one I have difficulty describing in words. I have had dreams my whole life off and on about Saint Frances Hospital. I was five years old in the dream when I di...2022-07-2518 minPamela A. KaranovaPamela A. KaranovaChapter 18. Ulterior Motives – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaMy first task after arriving in Lexington was to find a job and a new place to live. Of course, with no car, that wouldn’t be an easy task; however, I knew I could do whatever I set my mind to do. Thankfully, I could transfer my housing assistance voucher back to Kentucky, which would help me escalate finding a place to live. I was so thankful for this resource; otherwise, I don’t know what I would have done. Waking up in a new place with new circumstances was scary, but my detachment from Patricia gave...2022-07-1520 minPamela A. KaranovaPamela A. KaranovaChapter 17. New Beginnings – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaWhile I had no biological or adoptive family in Kentucky, my twin’s grandmother lived there. She was always supportive and involved in the twin’s life as much as she could be states away and before we moved to Utah. On one occasion, she came to Salt Lake City to visit us through Greyhound Bus and spent several days. When contemplating my great escape to move back to Kentucky, she would be a critical lifeline in making this decision. If it weren’t for her, we never would have made it. She agreed to let us stay w...2022-07-1214 minPamela A. KaranovaPamela A. KaranovaChapter 16. Five Years in Salt Lake City – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaI remember several life-altering experiences during our five years in Salt Lake City. I was drinking my life away, partying while working, and being a single mom. I was in one relationship in the five years I was there. I think my relationships with men always filled the void in my life from relinquishment from my birth mother. Alcohol also filled the void and got me in a heap of trouble on many occasions. I was invited to a party, desperate to make friends and be social in a city much more extensive than Cedar Rapids, Iowa...2022-07-0916 minPamela A. KaranovaPamela A. KaranovaChapter 15. Deal Breaker – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaThe three-day journey to Utah from Kentucky seemed like an eternity. The twins weren’t even a year old yet, and Keila was close to five years old. I was piled into a car with Patricia and my kids. We stopped every hour or so to tend to the kids and to use the restroom. One of Patricia’s friends drove the U-Haul 1654 miles across the country, and it wouldn’t go over 60 MPH because we had it so filled with the belongings of two adult households and three kids. It was a grueling three-day trip, but in the...2022-07-0310 minPamela A. KaranovaPamela A. KaranovaChapter 14. The Struggle – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaLife was about to take a whole new turn. I graduated from high school and got my diploma, and I also enrolled in some courses at the local community college. On May 21, 1998, I gave birth to twins as 29-week preemies. Damia weighed 2lb 5oz, and Damond, who weighed 3lb 1oz. While I welcomed two beautiful babies into the world, Keila was four years old at the time. I was a struggling but strong-willed single mother. There was nothing that was going to come between my kids and me. Once again, I was forced to depend...2022-07-0309 minPamela A. KaranovaPamela A. KaranovaChapter 13. The Naive Adoptee – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaEven when the signs were right before me, I was still the naive adoptee. Putting myself “out there,” never dreaming for a million years that things could end up a different way than I had imagined. A lifetime of fantasizing about Eileen and being told she “loved me so much” couldn’t possibly prepare me for the reality that would unfold over the next 15 years of my life. A few weeks after returning to Kentucky from visiting Eileen for the first time, I called her to say, “Hello.” The phone rang, and rang, and rang. No one answered. I le...2022-07-0306 minPamela A. KaranovaPamela A. KaranovaChapter 12. Illusions – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaJoanna picked me up from the airport in Waterloo, Iowa, the town I was born in, where Eileen lived. It was a cool crisp morning in September of 1995. The leaves started falling and stirring on the ground, adding beautiful colors to the landscapes. The drive to Eileen’s was only about 10 minutes, but it seemed like an eternity. Then, finally, we pulled up in her driveway, and I was anxious but on cloud nine simultaneously. I had no idea what to expect, but I know I had fantasized about this day my entire life. I was hoping fo...2022-07-0309 minPamela A. KaranovaPamela A. KaranovaChapter 11. High Hopes – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaI was elated that I was on the phone with the woman I had fantasized about my entire life. “I have thought of you every year on your birthday, and I hope you have had a great life. What is it you would like to know?” Eileen said. “I would love to learn more about you and your life. Do I have any siblings?” I said “Well, I enjoy Rod Stewart, he’s my favorite artist. I collect Garfield memorabilia, and I have one daughter, but she doesn’t know anything about you, and I prefer to keep...2022-06-2307 minPamela A. KaranovaPamela A. KaranovaChapter 10. Paperwork Promises – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaI will never forget Patricia’s following words, “When we were going to sign the adoption paperwork, the attorney gave us the wrong paperwork. Thomas saw your birth mother’s name. If you call him, he might remember it.” The emotions that came over my body at that moment are so complex and deep that I don’t think I’ve felt such mixed emotions all at once before. Part of me filled with rage because she lied to me my whole life. Even knowing I was in extreme agony, she told the stale lie repeatedly, even knowing the...2022-06-2305 minPamela A. KaranovaPamela A. KaranovaChapter 9. A Reason to Live – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaThe next few years of my life were blurred, and the memories I have during this period aren’t genuinely happy or wholesome. I was constantly partying, and the less I had to sit with myself, the better. Don’t get me wrong, knowing how to party brought on a whole “fun” side of life; however, it was all a mask to cover up the internal sadness and heartache I felt. I still thought of my birth mother, but at this stage of my life, living states away, DNA wasn’t a thing, nor was the internet, so I had n...2022-06-2109 minPamela A. KaranovaPamela A. KaranovaChapter 8. Transporting Trauma – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaTrigger Warning // Suicide // Physical Abuse Approximately 6-8 hours after trying to leave this world, I woke up with a hazy and sluggish feeling all over my body and mind. I remember lying in bed thinking, “Damn, I woke back up! Wasn’t I supposed to be meeting the Devil at the gates of hell right about now?” I could hardly believe it. Looking back over that time in my life, one of the most shocking things is that hell seemed like a better solution than living in my reality on earth. That is tremendous because I knew...2022-06-2113 minPamela A. KaranovaPamela A. KaranovaChapter 7. Goodbye World – Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaTrigger Warning // Physical Assault // Violence // Suicide Eventually, we left the small two-bedroom Westover Road apartment. Instead, we moved to a bigger three-bedroom townhome closer to Lyndale Mall. My relationship with Giovanni became my whole world, filling a massive hole in my heart from losing my birth mother. Finally, having someone I loved who said they loved me back was a fantastic feeling. Patricia forbid us from seeing one another, just like she forbid me from seeing Tasha. The more she tried to control what I did or who I hung around, the more...2022-06-1911 minPamela A. KaranovaPamela A. KaranovaChapter 6. Twisted Love – Finding Purpose in The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaTrigger Warning // Physical Assault // Violence // Suicide Now that I was no longer visiting the Rodriguez’s house, I had more free time on my hands most days. At this stage of my life, Patricia was still working the night shift, and when she was home, she slept all day. We rarely saw one another, but when we did, we fought consistently. My feelings of annoyance and unhappiness around her only increased. I was repulsed by her. I continued to ask her when I could find my birth mother, only to get the same response, “We don’t have e...2022-06-1516 minThe Widest NetThe Widest Net004: Strategic Relationship Building with Pamela Slim“I feel like it was so helpful in the span of one month to be participating in some quite different ecosystems, people might have shared values and an ethos of relationship building and being open to partnership. But the specific way in which they did it was quite different.”  - Pamela Slim In this episode of The Widest Net, Pamela is continuing walking us through building a highly relational business through the lens of the ecosystem like she talks about in her book, The Widest Net. Today, the focus will be on planning and preparing for in perso...2022-06-0818 minPamela A. KaranovaPamela A. KaranovaChapter 5. Runaway – Finding Purpose in The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaChapter 5. Runaway Trigger Warning // Rape, Sexual Assault, Suicide This will likely be one of the most challenging chapters I will write for my audible memoir. Some of the experiences I had from 12 to 17 years old are hard to digest, talk about and share with close friends, let alone share publicly. This is a whole new ballgame for me. Yet, I feel they are necessary to share because they directly link to my being adopted and why my mentality was the way it was in my pre-teen and teenage years. Unfortunately, then...2022-06-0619 minPamela A. KaranovaPamela A. KaranovaChapter 4. Searching for Clues Among Chaos – Finding Purpose in The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova“I see…the way you’re always searching. How much you hate anything fake or phony. How you’re older than your years, but still…playful, like a little girl. How you’re always looking into people, or wondering what they see when they look back at you. Your eyes. It’s all in the eyes.” – Claudia Gray My entire childhood is filled with memories of hitting the highway and going back and forth between Dunkerton and Cedar Rapids every other weekend. It was Sunday at 5 PM, and we were swiftly dropped back off into Patricia’s care. Thomas and Lau...2022-05-3013 minPamela A. KaranovaPamela A. KaranovaChapter 3. Corn Fields for Days – Finding Purpose In The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaTrigger Warning // Childhood Sexual Abuse It was Friday at 5PM, it was time to head to Dunkerton, where Thomas and Laura lived, along with Mark, Max, and Mike. It was an hour each way from Patricia’s house in Cedar Rapids, Iowa. They lived in a house in the country, literally smack dab in the middle of cornfields that surrounded our small cul-de-sac with a few other houses. Thomas worked at John Deere’s, and my interactions with him were pleasant most of the time. He was a hard worker and was dedicated to taking care...2022-05-2612 minPamela A. KaranovaPamela A. KaranovaChapter 2. Good Adoptee vs. Bad Adoptee – Finding Purpose in The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. KaranovaChapter 2. Good Adoptee vs. Bad Adoptee By Pamela A. Karanova Trigger Warning // Suicide While my sneak life brought me some fulfillment in my childhood, what was going on inside behind closed doors was something almost no one knew about. Patricia suffered from untreated manic depressive disorder and what I believe to be schizophrenic episodes. She had manic episodes regularly, and they would be integrated with emotional outbursts that created a very toxic environment. Some days were worse than others, but one thing is for sure, I don’t remember any days wh...2022-05-2014 minPamela A. KaranovaPamela A. KaranovaChapter 1. Sneak Life – Finding Purpose in The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.” – Anne Lamott. I grew up in a small town in Iowa called Cedar Rapids otherwise known as “The City of Five Smells.” Burnt corn, stale, rotten garbage, and overcooked oatmeal are combined to make a nasty stench that covers the city. I will never forget that smell! It’s the home of the largest cereal plants in the world, General Mills and Quaker Oats. Cedar Rapids is also known for being the largest corn producin...2022-05-1819 minPamela A. KaranovaPamela A. KaranovaAcknowledgements – Finding Purpose In The Pain, One Adoptees Journey From Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova“YOUR CHILDREN ARE NOT YOUR CHILDREN. THEY ARE SONS AND DAUGHTERS OF LIFE’S LONGING FOR ITSELF. THEY COME THROUGH YOU BUT NOT FROM YOU. AND THOUGH THEY ARE WITH YOU YET THEY BELONG NOT TO YOU.” – KHALIL GIBRAN My story isn’t only my own; it’s the story of my children, future grandchildren, and the legacy that comes long after I am gone from this earth. I owe the most significant gratitude to my three exceptional adult children, Keila, Damia, and Damond. I am so sorry you have a mom that’s been so significantly impacted by ad...2022-05-1705 minPamela A. KaranovaPamela A. KaranovaIntroduction – Finding Purpose In The Pain, One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova“We have to walk through all the adoptee layers, to make it to the light, but it won’t come overnight or without a lifelong fight!” – Finding Purpose in the Pain – One Adoptees Journey from Heartbreak to Hope and Healing, An Audible Memoir By Pamela A. Karanova This is the story of my beginnings of how I was born and grew up, discovered I was adopted, and went on to find my biological family going against the grain of the closed adoption system. This is a story of searching and finding in a time when there was no internet...2022-05-1706 minEnVision Me Show….Navigate Burnout to the What’s NextEnVision Me Show….Navigate Burnout to the What’s NextEpisode 73 Visioning What's Next with Pamela StoneHow’s it going everyone! In this episode, I will be explaining some changes to be made here on our podcast. This will bring new and more improved experience for you to be able to handle on your “What’s Next” while still learning the wisdom brought to you by some of the amazing women around the world. Enjoy listening and stay tuned for more exciting changes here on Vision Made. Here are some key highlights to know in today's podcast: -Power Word of the Week: Let fear not hold you back -V...2022-05-121h 49Pamela A. KaranovaPamela A. KaranovaPamela A. Karanova – Finding Purpose In The Pain, One Adoptees Journey from Heartbreak to Hope and Healing – An Audible MemoirOver a decade ago, I named my memoir “Finding Purpose in the Pain, One Adoptees Journey from Heartbreak to Hope and Healing,” Although a lot of time has passed, this is still the name I would like my memoir to be today. At one time, I decided to give up on writing a memoir because I feel like, in a way, my website is my memoir. However, I also feel things are so spread out on my website when sharing MY STORY. There are also a lot of things I haven’t shared. This website is filled with s...2022-05-1205 minThe Widest NetThe Widest Net001: The Widest Net Foundations with Pamela Slim“To build strong sustainable companies, we as business owners need foundational practices to ensure that we are always seeding new opportunities and presenting offers to the market that people want.” - Pamela Slim    Today’s episode marks the launch of Pamela Slim’s newest podcast - The Widest Net. Pamela Slim is an award winning author, business coach and the co-founder of Main Street Learning Lab in Mesa, Arizona with her husband, Darryl where they host scores of diverse community leaders and small businesses.   In her newest book and namesake of the podcast...2022-05-0316 minEnVision Me Show….Navigate Burnout to the What’s NextEnVision Me Show….Navigate Burnout to the What’s NextEpisode 69 Girl Talk With Pamela StoneHey everyone! In this episode of the podcast! I will be answering some of the questions posted by our listeners. Let's dive in deeply and discuss on your inquiries. Also, I am going to show you the latest addition here in our Vision Made Network to guide you reach your goals in your own stylish way. Here are some key highlights to know in today's podcast: -Celebration of Lent Season -Handling fear -Know about the "Vision Board Kit" -What is your win for this week? 2022-03-0934 minThe Yoga Pro PodcastThe Yoga Pro PodcastYoga for Veterans with Pamela Stokes EgglestonIf you are a yoga professional you likely have had veterans come into your classes or practice.  In this episode, Pamela Stokes Eggleston joins us to share special considerations when working with veterans, and specifically what you need to know about black veterans. Pamela is the Founder and Director of Yoga2Sleep, Co-Founder of Retreat to Spirit, and is on the Yoga Therapy Clinic Faculty at the Maryland University of Integrative Health where she also received her Master of Science degree.  She is a certified HeartMath coach, a contributing editor of Best Practices for Yoga with Veterans, auth...2022-02-1653 minEnVision Me Show….Navigate Burnout to the What’s NextEnVision Me Show….Navigate Burnout to the What’s NextEpisode 65 Behind The Scene with Pamela StoneHello everyone! Welcome back to another episode of What’s Next for Women Podcast! Today’s podcast is sponsored by Vision Made Magazine. Recap for last month powerhouse guest we had Felicia from Studio V and she talked about how fashion empowered her; Dr. Wright from Wright Place TV and lastly Sasha. She talked about how you can have it all while working on your what’s next. Whoever of you missed our podcast, you can watch us on Vision Made Network feed, spotify and on apple music. The information contained in this episode was very actionable and insightful. Here a...2022-02-0429 minVive la Aromaterapia con Pamela RuizVive la Aromaterapia con Pamela Ruiz2DA PARTE AUDIO BOOK LA DAMA DE LOS AROMAS POR PAMELA RUIZAcompaña a Pamela Ruiz en el fascinante mundo de la Aromaterapia. Presentamos su Audio Libro A DAMA DE LOS AROMAS, MI CAMINO INICIATICO A LA AROMATERAPIA narrado por ella misma. En esta primera parte incluye del Capítulo 5 al 9, Disfrutalo !!!   OTROS LIBROS ESCRITOS POR PAMELA RUIZ * LIBRO DE RECETAS DE COSMÉTICA NATURAL CON AROMATERAPIA Y PLANTAS MEDICINALES  * EL MAESTRO DEL AROMA. AROMATERAPIA DESDE LA COSMOVISIÓN ANDINA  Para Adquirir sus Libros pueden hacerlo en AMAZON o en https://institutodearomaterapia.org/libros/ ----------------------------------------------------------  ♕ CURSOS ON LINE DE AROMATERAPIA, PERFUMERÍA NATURAL, JABONES & COSMÉTICA NATURAL ♕ 🌷 Instituto de Aromaterapia P...2022-02-0346 minVive la Aromaterapia con Pamela RuizVive la Aromaterapia con Pamela Ruiz1RA PARTE AUDIO BOOK LA DAMA DE LOS AROMAS POR PAMELA RUIZAcompaña a Pamela Ruiz en el fascinante mundo de la Aromaterapia. Presentamos su Audio Libro La Dama de los Aromas narrado por ella misma. En esta primera parte incluye hasta el Capítulo IV.   OTROS LIBROS ESCRITOS POR PAMELA RUIZ * LIBRO DE RECETAS DE COSMÉTICA NATURAL CON AROMATERAPIA Y PLANTAS MEDICINALES  * EL MAESTRO DEL AROMA. AROMATERAPIA DESDE LA COSMOVISIÓN ANDINA  Para Adquirir sus Libros pueden hacerlo en AMAZON o en https://institutodearomaterapia.org/libros/ ----------------------------------------------------------  ♕ CURSOS ON LINE DE AROMATERAPIA, PERFUMERÍA NATURAL, JABONES & COSMÉTICA NATURAL ♕ 🌷 Instituto de Aromaterapia Pamela Ruiz - https://institutodearomat...2022-01-2927 minThe Yoga Pro PodcastThe Yoga Pro PodcastNiching for Multi-Hyphenates with Pamela CraneNiching down as a multi-hyphenate yoga professional can be difficult, so it is important to find your unique qualities that make you stand out.   In this solo episode, host Pamela Crane shares a loving dose of humility, grace, and acceptance for your struggle, and six strategies to help you find your passion. Pamela is a Certified Yoga Therapist (MS, C-IAYT, E-RYT 500) who helps heart-centered entrepreneurs overcome fears and imposter syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals.  She is a former broadcast journalist and film and commercial actress wh...2022-01-0520 minThe Yoga Pro PodcastThe Yoga Pro PodcastTop Ten Episodes and Important Announcement with Pamela CraneIt’s been an amazing year and 59 episodes of The Yoga Pro Podcast.  In this final new episode of the year, Pamela Crane expresses her gratitude to her listeners and shares the top ten most listened to podcasts, and what she loved about each of them.  Since there are no new episodes until January, this is a great time to check out this list or any of the episodes you may have missed.  She also gives a sneak peek into her new offering coming in January. Pamela helps heart-centered entrepreneurs overcome fears and imposter syndrome to create onlin...2021-11-2417 minWhat\'s Next for Women PodcastWhat's Next for Women PodcastEpisode 56 Change VS No Change with Pamela StoneHello everyone! Welcome back to another episode of Podcast! My name is Pamela Stone and I am the CEO and founder of conversate with Pamela and as well as the CEO and founder of vision made magazine. The purpose of why now the show has gone to be named conversate with Pamela so we can talk about a lot of topics, of course within discretion, but to know that we're doing it so we can grow and move on to our what's next. So that's why this show isn't changing.That is all about empowerment and inspiration...2021-10-2132 minEnVision Me Show….Navigate Burnout to the What’s NextEnVision Me Show….Navigate Burnout to the What’s NextEpisode 56 Change VS No Change with Pamela StoneHello everyone! Welcome back to another episode of Podcast! My name is Pamela Stone and I am the CEO and founder of conversate with Pamela and as well as the CEO and founder of vision made magazine. The purpose of why now the show has gone to be named conversate with Pamela so we can talk about a lot of topics, of course within discretion, but to know that we're doing it so we can grow and move on to our what's next. So that's why this show isn't changing.That is all about empowerment and inspiration...2021-10-2131 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsLisa Unger & LAST GIRL GHOSTED on Wine Women & Writing with Pamela Fagan HutchinsLisa Unger and Pamela Fagan Hutchins talk about LAST GIRL GHOSTED, online dating, ghosting, and the ageless pursuit of relationships on Wine Women & Writing. Lisa Unger is a New York Times and internationally bestselling author. With books published in thirty languages and millions of copies sold worldwide, she is widely regarded as a master of suspense. Her latest novel is LAST GIRL GHOSTED. LAST GIRL GHOSTED: "A five-alarm fire of a situation…the surprises keep coming." —The New York Times Secrets, obsession and vengeance converge in this riveting thriller about an onli...2021-10-2022 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsME Browning & MERCY CREEK (Part 2: Micki says, Pamela says) on Wine Women & WritingJoin Pamela Fagan Hutchins for Part 2 of a hilarious "Micki says, Pamela says" segment in her chat with ME "Micki" Browning, author of the Jo Wyatt series and new release MERCY CREEK, as the two Mountain West mystery writers go head to head on "Confidential Never Asked Questions." M.E. BROWNING writes the Jo Wyatt Mysteries. The first in the series, Shadow Ridge, won the Colorado Book Award for Mystery and the silver medal in the popular fiction category of the Florida Book Awards. The adventures continue in Mercy Creek, which launches in October 2021. Writing as Micki...2021-10-1412 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsME Browning & MERCY CREEK (Part 1) on Wine Women & Writing with Pamela Fagan HutchinsJoin Pamela Fagan Hutchins as she chats with ME "Micki" Browning about Jo Wyatt in MERCY CREEK, what is and is not borrowed from Micki's own 22 years as a police officer, becoming a dive master in her "retirement," and learning to write police procedurals. This is Part 1 of a 2 part series with Micki. M.E. BROWNING writes the Jo Wyatt Mysteries. The first in the series, Shadow Ridge, won the Colorado Book Award for Mystery and the silver medal in the popular fiction category of the Florida Book Awards. The adventures continue in Mercy Creek, which launches...2021-10-1419 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsMarcie Maxfield & EM'S AWFUL GOOD FORTUNE on Wine Women & Writing with Pamela Fagan HutchinsJoin Pamela Fagan Hutchins in conversation on Wine Women & Writing with Marcie Maxfield about her novel, EM'S AWFUL GOOD FORTUNE—with cameos by their French bulldog and Boston terrier! Marcie Maxfield’s voice is fierce, authentic, and personal. Her debut novel, Em’s Awful Good Fortune, is based on her experiences living overseas as a tagalong wife. Her play Girls Together Always—a collection of coming-of-age stories about “growing up girl”—won the ENCORE! Producer’s Award at the Hollywood Fringe Festival. Maxfield lives in Los Angeles where she volunteers for WriteGirl, a non-profit organization that mentors underserved yout...2021-10-0629 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsKerry Anne King & OTHER PEOPLE'S THINGS on Wine Women & Writing with Pamela Fagan HutchinsJoin friends Kerry Anne King and Pamela for what is always a lively, laughter-filled, and thoughtful discussion, on Wine Women & Writing. Pamela's rating for OTHER PEOPLE'S THINGS 5 enthusiastic stars! Kerry Anne King (who also writes as Kerry Schafer) is a Washington Post and Amazon charts bestselling author who writes compelling and transformational stories about family and personal growth. She loves to add in mystery, humor and an undercurrent of romance, and celebrates when she succeeds in making readers both laugh and cry. Kerry Anne has been chosen as the 2020 Writer of the Year...2021-09-2421 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsMarcia Muller & ICE AND STONE on Wine Women & Writing with Pamela Fagan HutchinsMarcia Muller joins Pamela Fagan Hutchins on Wine Women & Writing to talk about her 35th Sharon McCone mystery, ICE AND STONE, the plight of missing indigenous women, writing suspense in the age of technology, Pamela's fangirl crush on Marcia, and much, much more. Marcia Muller has written many novels and short stories. She has won six Anthony Awards, a Shamus Award, and is also the recipient of the Private Eye Writers of America's Lifetime Achievement Award as well as the Mystery Writers of America Grand Master Award (their highest accolade). She lives in northern California with her...2021-09-2221 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsGina Wilkinson & WHEN THE APRICOTS BLOOM on Wine Women & Writing with Pamela Fagan HutchinsJoin Pamela Fagan Hutchins in conversation with debut novelist Gina Wilkinson as they talk about her amazing novel, WHEN THE APRICOTS BLOOM. In this moving, suspenseful debut novel, three courageous women confront the complexities of trust, friendship, motherhood, and betrayal under the rule of a ruthless dictator and his brutal secret police. Former foreign correspondent Gina Wilkinson draws on her own experiences to take readers inside a haunting story of Iraq at the turn of the millennium and the impossible choices faced by families under a deadly regime. For more information about Gina and her...2021-09-0222 minThe Yoga Pro PodcastThe Yoga Pro PodcastHow Posture Can Affect Your Confidence and How Yoga Can Help with Pamela CraneHave you thought about your posture and how it can affect your self-confidence?  In this episode of The Yoga Pro Podcast, Pamela Crane investigates research into the possible correlation between poor posture and a lack of confidence, and how some yoga asanas can be helpful. Pamela is a certified yoga therapist (MS Yoga Therapy, C-IAYT, E-RYT 500, YACEP ) who loves coaching heart-centered entrepreneurs who suffer from imposter syndrome. She has presented stress management seminars at the US Department of Health and Human Services, the US Department of Education, and the USPS headquarters to name a few; and has p...2021-09-0120 minUnderDogUnderDogFrom a Small Dream to 50 Countries Streamed, Thousands of Downloads, 100 Journeys Later, Welcome to the 100th Episode Special Hosted By Pamela BardhiUnderDog Podcast has reached its 100th episode - a milestone that no one saw coming. Pamela Bardhi, our Podcast host, expressed her heartfelt thanks to all the countries that tune in to the podcast with more than 11,000 downloads. She is also grateful to all the guests who shared their amazing stories. Pamela also took the opportunity to share her brief life background on how she became the serial entrepreneur and Real Estate mogul that we know now. Our OG Underdog emphasizes the back story of what motivated her and why she started the podcast."...2021-08-2219 minPamela A. KaranovaPamela A. KaranovaLaunching the Pamela A. Karanova Podcast – Finding Purpose in the Pain – One Adoptees Journey from Heartbreak to Hope and HealingI’m excited and honored to share a project I’ve been working on for a long while now, months to be exact. I consider this project a gift to the adoption community, and I hope somewhere along the path of life, it helps others. I know convenience usually wins, so my goal is to offer something that might otherwise be inconvenient specifically to my fellow adoptees. This episode is also available as a blog post: http://pamelakaranova.com/2021/08/10/launching-the-pamela-a-karanova-podcast-finding-purpose-in-the-pain-one-adoptees-journey-from-heartbreak-to-hope-and-healing/ --- Send in a voice message: https://anchor.fm/pamela-karanova/message Support this podcast: https://anchor.fm/pamela-karanova/support2021-08-1106 minDiversity and UnityDiversity and UnityDr. Pamela Marie Haskel's Published Book Promotions on Amazon.com Amazon Kindle.Good Afternoon Everyone, my name is Pamela Marie Haskel, I am a published author and I am promoting all 7 of my books on Amazon.com which are the following: The 21st Century Woman Dressed With Class & Fashion Sense,Rainbow Colors of Music: Music As An Art Through Human Expression and Experience, Mon Aventure Française Bilingue: My French Bilingual Adventure, How to Discern the Voice of God and Being Sensitive to the Holy Spirit, The Art of Etiquette as An Civilian in Society, Dr. Pamela Haskel, Hexa, H.C. The Versatile and Cultured Woman's Autobiography, Ebony Magazine The Iconic Years o...2021-08-0608 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsMary Keliikoa & DENIED on Wine Women & Writing with Pamela Fagan HutchinsJoin Pamela Fagan Hutchins and Mary Keliikoa in conversation about basset hounds, the atmospheric Pacific Northwest, father-daughter relationships, modern motherhood, Mary's new release, DENIED, and more. For more information about Mary and her books, visit http://marykeliikoa.com. For more information about Pamela, the show, and her books, visit http://pamelafaganhutchins.com. Wine Women & Writing is a solely owned and copyrighted production of Authors on the Air Global Radio Network. --- Support this podcast: https://podcasters.spotify.com/pod/show/crime-and-wine/support2021-08-0423 minThe Yoga Pro PodcastThe Yoga Pro PodcastTen Tips for Being a Yoga Professional with Pamela CraneAre you a yoga professional?  What does that even mean?  In this episode your host, Pamela Crane, dives into her top ten tips for elevating your status as a yoga professional.  Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and Imposter Syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals.  She is a former broadcast journalist and film and commercial actress who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine.   Topics: Get train...2021-07-2830 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsMary Burton & NEAR YOU on Wine Women & Writing with Pamela Fagan HutchinsNYT bestseller Mary Burton on Wine Women & Writing Radio with USA Today bestseller Pamela Fagan Hutchins, Author, talking about Mary's newest thriller, NEAR YOU, as well as arson, groupies, the Mountain west states, and small dogs that steal our hearts. For more info on Mary and her books, visit http://maryburton.com For more info on Pamela, her books, and the show, visit http://pamelafaganhutchins.com --- Support this podcast: https://podcasters.spotify.com/pod/show/crime-and-wine/support2021-07-1421 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsJeff Carson & IN THE GROUND on Mescal Men & Mystery with Pamela Fagan HutchinsPamela Fagan Hutchins and Jeff Carson chat about panedemic home schooling, his real life and fictional Colorado, cheating on your current series, the joys of old school cassette tape and CD audiobooks, and IN THE GROUND, his latest David Wolf novel, on this special Mescal Men & Mystery edition of Wine Women & Writing Radio. For more information about Jeff and his books: http://jeffcarson.co For more info on Pamela, the show, and her books: http://pamelafaganhtchins.com --- Support this podcast: https://podcasters.spotify.com/pod/show/crime-and-wine/support2021-06-3024 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsTJ Brearton & SIGN OF EVIL on Wine Women & Writing with Pamela Fagan HutchinsT. J. Brearton's books have been Top 100 Amazon Kindle bestsellers in the US, UK, Australia, and Canada. Brearton lives in the Adirondacks with his wife and three children where he writes full time, takes out the trash, and competes with his kids for his wife's attention. If you'd like to see what he's up to next, visit tjbrearton.net. His stories are often told from the perspective of both the police and victims of crimes. He's talking with Pamela about SIGN OF EVIL, his latest Shannon Ames thriller. About SIGN OF EVIL: 2021-06-1626 minThe Yoga Pro PodcastThe Yoga Pro PodcastWhat is Imposter Syndrome with Pamela CraneYou may have heard the term Imposter Syndrome, but it might not mean what you think.  In this solo episode, Pamela Crane overviews what Imposter Syndrome is and whether or not it is the cause of your lack of confidence. Pamela Crane, MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP, is a certified yoga therapist who helps heart centered entrepreneurs who suffer from imposter syndrome.  She has presented stress management seminars at the US Department of Health and Human Services, the US Department of Education, and the USPS headquarters; and has presented nationally and internationally at symposiums and co...2021-06-0934 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsIris Johanson & THE BULLET on Wine Women & Writing with Pamela Fagan HutchinsIris Johansen—a #1 New York Times bestselling author—joins Pamela Fagan Hutchins on Wine Women & Writing to talk about her 27th Eve Duncan novel, THE BULLET, as well as rescue dogs, kids, and the inspiration for her characters and books. Johansen began writing after her children left home for college. She first achieved success in the early 1980s writing category romances. In 1991, Johansen began writing suspense historical romance novels, starting with the publication of The Wind Dancer. In 1996 Johansen switched genres, turning to crime fiction, with which she has had great success. She now has over 30 consecutive New...2021-06-0720 minMY BADASS RECOVERYMY BADASS RECOVERY#01 – WHO ARE PAMELA AND ALYSSA?In this first episode of MY BADASS RECOVERY, Pamela and Alyssa share their stories, and how they went from the depths of addiction to a badass sobriety that helps them show up to their lives daily.They break down why it took them years to recognize the damage drinking had created in their lives, how they rebelled against stigma and shame, and what they did to escape the pain they were in. Topics Include:Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being...2021-05-2148 minThe Yoga Pro PodcastThe Yoga Pro PodcastHow to be More Confident on Camera with Pamela CraneMarketing ourselves can be so hard and for some people, making videos or going live can be scary.  In this episode of The Yoga Pro Podcast, Pamela Crane shares some tips to help you get in the video content game.  Pamela is a certified yoga therapist (MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP ) who loves coaching entrepreneurs who suffer from imposter syndrome. She has presented stress management seminars at the US Department of Health and Human Services, the US Department of Education, and the USPS headquarters to name a few; and has presented nationally and internationally at sy...2021-05-0518 minCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCrime and Wine: Novelist Chats with Pamela Fagan HutchinsCatherine Bybee & CHANGING THE RULES on Wine Women & Writing with Pamela Fagan HutchinsJoin Catherine Bybee and Pamela Fagan Hutchins for a fun chat about Catherine's new "21 Jump Street meets Charlie's Angels" book, CHANGING THE RULES, as they discuss everything from getting to go back to high school and smart off to that annoying home room teacher as a grown woman, to writing across genres, what they're wearing for this early morning interview (oh my), and saying yes to yourself instead of letting others say no for you.    New York Times, Wall Street Journal, and USA Today bestselling author Catherine Bybee has written twenty-eight books that have collectively sold more th...2021-04-0722 minPriceless Beauties PodcastPriceless Beauties Podcast1. MEET PAMELA > LOOKING BACK & 3 THINGS I HAVE LEARNEDQUOTE PAMELA LIVES BY“She believed she could so she did”Hey, beauties! Thank you so much for tuning in to this episode where I share with you a little about myself & my journey. Where it started & how it’s going. MEET PAMELAAward-winning makeup artist, boss-babe, entrepreneur, wife, mother, and all-around beautiful soul, Pamela Price has been called many things but is humble about it all. She is just doing what she loves to help her clients look and feel bea...2021-04-0232 minThe Yoga Pro PodcastThe Yoga Pro PodcastTips for Being More Confident with Pamela CraneFeeling a lack of confidence can be debilitating and frustrating but you can get past it and find success.  In this solo episode, Pamela Crane shares some tips to help you be more confident in your life and business.  Pamela is a certified yoga therapist (MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP ) who loves coaching entrepreneurs who suffer from imposter syndrome. She has presented stress management seminars at the US Department of Health and Human Services, the US Department of Education, and the USPS headquarters to name a few; and has presented nationally and internationally at symposiums an...2021-03-3128 minThe Pamela Jon Thomas PodcastThe Pamela Jon Thomas PodcastIntroducing The Pamela Jon Thomas PodcastI'm your host, Pamela Jon Thomas, Board-Certified Family Nurse Practitioner and Serial Health Coach. I truly enjoy helping people by educating them on how whole person health edification can significantly improve their lives.My healthcare practice has inspired me to coach busy professionals just like you, teaching you how to avoid the disease management spiral. Or if you're already spiraling, I'll help you to perform a total 360, and positively reverse the course of your overall health.I am passionate about helping you change the course of your entire life. And it all starts with understanding...2021-03-0401 minPamela Michelle ShowPamela Michelle ShowPamela Vs Pamela MichelleThis week, I'm going to tell you about a conversation that inspired me, and what the difference is between Pamela vs Pamela Michelle is. Thanks for listening and leave a 5 star rating! brought to you by Reapers Brew Coffee.2021-02-1921 minUnderDogUnderDogWho is the REAL Pamela Bardhi AND Why Should You Care? An Underdog Success StoryPamela Bardhi immigrated to the United States with her family when she was 5 years old. She started in small business at her father’s pizza shop when she was ten. Pamela Bardhi is a trailblazer in the real estate industry and as an entrepreneur. Pamela owned two brick and mortar restaurants by the time she was 20 years old. By the time she was 21, she began her first real estate development project. She has dominated the real estate industry with over $100M sold, developed, or acquired in real estate assets throughout her career. Pamela has been featured in major media ou...2020-10-1243 minLive Authentically Podcast with Pamela SavinoLive Authentically Podcast with Pamela SavinoEpisode 16: Navigating Vulnerability Using Your Love Map - with Iona Monk and Pamela StewartHave you ever tried to navigate through a forest or trail without GPS, on-site directions, or a physical map guiding you along the way? Unless you have a unique gift with a built-in body compass, you may have attempted achieving your final destination, but likely were unsuccessful.As human beings, it’s in our nature to grow and desire love and healthy attachments that help to mold us into who we are intended to be. Relationships are no different. These attachments and safe connections begin in early childhood which then carries forward in...2020-05-2553 minMyNDTALK with Dr. Pamela BrewerMyNDTALK with Dr. Pamela BrewerMyNDTALK ”5-30” A Dementia Story A Requested Rebroadcast Pamela and Jim andJim continues sharing his very personal experience of dementia -   today he is joined by Pamela - for an exploration of their experiences of his diagnosis. If you would like to email Jim or Pamela you can do so by sending an email to Pamela@ MYNDTALK.org2020-02-2630 minLeaders Who CelebrateLeaders Who CelebrateGrilling PamelaAs a passionate student of life and mother of two. Pamela Bakalian teaches women how to Slow the F*ck Down so that they can Expand and Celebrate the heck out of life. From founding Leaders Who Celebrate an online community, academy and podcast, Pamela is paving the way to rebel against the “grind- it- out, approach, the” idea that we have to “just do it,” and “suck it up” belief in order to attain success & happiness. Using her story to inspire others, Pamela continues to grow her online ecosystem empowered by connection, celebration and love. Join us on all th...2020-02-0432 minHablemos del NacimientoHablemos del NacimientoT3- E20 Yoga Prenatal con Pamela SernaBienvenidas y bienvenidos! En este episodio respondemos a todas sus preguntas sobre el YOGA PRENATAL, beneficios, preguntas frecuentes y lo que hay detrás de esta maravillosa práctica! Pamela Serna, maestra de yoga prenatal no comparte su experiencia personal y profesional, te recomendaron hacer yoga en tu embarazo? No dejes de escucharlo! Puedes conocer más sobre el yoga prenatal y los centros donde Pamela da clases en este link https://www.facebook.com/MOMMMYOGA/ 2020-01-2939 minPamela Orock\'s Podcast-A Purpose Driven LifePamela Orock's Podcast-A Purpose Driven LifePamela Orock's Podcast--Trailer--A Purpose Driven LifePlease Call This Number For Prayers, Mentoring & Divine Directions  @ 404-437-9579 Email: pamela_orock@yahoo.com Pamela Orock Foundational Ministries/Facebook Videos Pamela Orock Foundational School of Ministry Coming Soon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pamela-orock/support2019-09-1103 minThe Love Mic PodcastThe Love Mic PodcastLove Mic Episode 001: About Pamela PoissonThere are moments in life when things become crystalized. Those moments when you realize that everything you are and have experienced brought you to a certain place at a certain time to do a certain thing. Everything aligns. It is meant to be. This is what I believe has happened to me. All of the moments in my life – the great, the sad, the difficult, the hilarious, the joyful, the unwise and the challenging – have brought me to this place; this place in which I am driven to share a message of self-awareness, self-acceptance & self...2019-05-2904 minPamela TargetPamela TargetIntroduction au Jeu Lost in the ark de Pamela TargetEn 1 mn, découvrez le jeu/voicegame :  "Lost in the ark " de Pamela Target pour smartphones et enceintes connectées Google. "Ok Google, je veux parler à Pamela target" Vous pouvez retrouver le jeu en cliquant ici  Lostintheark - Jeu écrit par Katia Grivot, Pascal Senicourt et David Neau - développé par Pascal Senicourt - testé par de courageux auditeurs de la série 🙂 On attend vos retours avec impatience ! 😁 Et pour plus d'information, vous pouvez aussi visionner les vidéos sur notre chaîne Youtube   2019-05-1101 minPamela Target Saison 1Pamela Target Saison 1Introduction au jeu : Lost in the ark de Pamela targetEn 1 mn, découvrez le jeu "Lost in the ark " de Pamela Target pour smartphones et enceintes connectées Google. "Ok Google, je veux parler à Pamela target" Vous pouvez retrouver le jeu sur https://assistant.google.com/services/a/uid/000000f5a0a279a5?hl=fr_fr - Jeu écrit par Katia Grivot, Pascal Senicourt et David Neau - développé par Pascal Senicourt - testé par de courageux auditeurs de la série :-) On attend vos retours avec impatience ! Et pour plus d'information, vous pouvez aussi visionner les vidéos sur notre chaîne Youtube2019-05-1101 minPamela A. KaranovaPamela A. KaranovaAdoptee in Recovery AKA Pamela KaranovaSpring is in the air, and life is to be lived! I hope whatever it is you are doing, you are enjoying life in the process! One thing I’ve learned over the last few years, is that we have to take time for ourselves. Whatever that looks like to us. It’s so easy to get consumed in the rat race of running around busy with “LIFE”. Next thing you know, we’re 90+ years old and we’ve missed it all! I’m not missing anymore! This episode is also available as a blog post: http://p...2019-05-0204 minQUERIDA RadioQUERIDA RadioEpisodio Especial con Pamela y Marisa: La Querida Membresía y sus planes y "fracasos" personales.En este episodio, Pamela y Marisa nos platican sobre la Querida Membresía, ¿Qué es? ¿Cómo funcionara? ¿Cuál es la misión?. También Marisa nos platica en que parte del mundo estará en estos próximos dos meses (hint: ¡esta un día adelantada de nosotras!), y Pamela nos platica sobre su historia de "fracaso" con sus negocio de bienes y raíces y todo lo que aprendió.Support the show2019-04-0233 minQUERIDA RadioQUERIDA RadioEpisodio Especial: Pamela y Marisa contestan tus preguntasUsando la nueva herramienta de preguntas de Instagram, les preguntamos ¿Que quiere saber sobre Pamela y Marisa? y aquí les tenemos las respuestas. Pamela y Marisa contestan todo sobre como se conocieron, como es tener una socia, como balancean tener un negocio y una pareja, ¡entre muchas cosas más!Support the show2018-08-2136 minPamela TargetPamela TargetHors SERIE Mais qui a tué Pamela Target ?Un événement incroyable s’est produit dans l’univers de Pamela Target... 3 de nos héros, Ryu, Giulietta et Paulo vont briser le quatrième mur comme Deadpool! Etes-vous prêts à les écouter ? Warning : références au film "Mais qui a tué Pamela Rose" explicites, parce qu'on est fans !!! tous les crédits de cet épisode sont disponibles sur pamelatarget.com2018-07-1202 minPamela Target Saison 1Pamela Target Saison 1Hors SERIE Mais qui a tué Pamela Target ?Un événement incroyable s’est produit dans l’univers de Pamela Target... 3 de nos héros, Ryu, Giulietta et Paulo vont briser le quatrième mur comme Deadpool! Etes-vous prêts à les écouter ? Warning : références explicites au film "Mais qui a tué Pamela Rose" , parce qu'on est fans !!! tous les crédits de cet épisode sont disponibles sur pamelatarget.com2018-07-1202 minPamela A. KaranovaPamela A. KaranovaAdoptees On Podcast-Pamela KaranovaI was interviewed for Adoptees On Podcast by friend, fellow adoptee AND Sister in Christ Haley Radke. I was honored and humbled to be able to share my story with the world. This episode is also available as a blog post: http://pamelakaranova.com/2016/10/22/adoptees-on-podcast-pamela-karanova/ --- Send in a voice message: https://anchor.fm/pamela-karanova/message Support this podcast: https://anchor.fm/pamela-karanova/support2017-10-2202 minPamela A. KaranovaPamela A. KaranovaPamela Karanova: Welcoming the REAL TRUE ME!I’m coming out of the anonymous ADOPTEE CLOSET! Yesterday was a BIG day for me! For those that don’t know, I’ve always blogged under an Alias. My reason is because I have never wanted to hurt my adoptive family, or biological family’s feelings by sharing my truth. This episode is also available as a blog post: http://pamelakaranova.com/2015/07/22/pamela-karanova-welcoming-the-real-true-me/ --- Send in a voice message: https://anchor.fm/pamela-karanova/message Support this podcast: https://anchor.fm/pamela-karanova/support2015-07-2209 min