Shows
Speak Truth 2 LifeSeason 2, Ep. 19: Mistaken Identity lands a celebrity filmmaker handcuffed | Bank of America ApologizesIf you don't know Ryan Coogler, you may have seen one of his movies. He is the director of "Black Panther" and also "Fruitvale Station." On a regular trip to his local bank, he attempted to withdraw money from his account and the responding staff at the bank did not believe him. Police was called...
Let's talk about mistaken identity, systematic racism, implicit bias & why it all matters. 2022-03-1118 minSpeak Truth 2 LifeSeason 2: Ep. 18 Sexual Trafficking by Florida Son and Father | CONSENT VS SEXUAL CRIMESThis is a serious episode if you are under the age of 18, you should not be listening! This episode is for a mature listening audience over AGE 18+. A son and father in Florida conspired to sexually trafficked a 15-year-old girl in Croatia. She flew to Florida and was involved with a 23-year-old man who pretended to be a guitar instructor. Let's talk about the consent laws in both U.S and Croatia and discuss the moral complications of this matter. 2022-03-0417 minSpeak Truth 2 LifeSeason 2: Ep. 17 UKRAINE AND RUSSIA CONFLICT ENSUESRussia has attacked the country of Ukraine with innocent causalities. Not only are people suffering, families are being torn and serious decisions to either flee the country or break up family units. Sending healing thoughts to our listeners in Ukraine and surrounding locations. Let's talk about it. 2022-03-0206 minSpeak Truth 2 LifeSeason 2: Ep. 16 COVID MANDATES / TERMINATIONS Is It Fair?Covid Mandates are affecting celebrities who act in the entertainment industry as well as all kinds of workers who are mandated to take vaccines. Is this fair? Let's talk about it. 2022-02-2813 minSpeak Truth 2 LifeSeason 2: Ep. 15 TINDER SWINDLER | REALITIES OF DATING APPSLast year over $594 Million dollars was given to anonymous individuals in the name of love and romance scamming according to the Federal Trade Commission. Netflix highlighted the realities of dating apps and possible scamming methods as 3 women discussed their experience with a popular dating app as they gave thousands of dollars to allegedly to a high value man they thought they were in love with. Let's talk about it. 2022-02-2316 minSpeak Truth 2 LifeBONUS: LOVE BOMBINGLove bombing is a technique that scammers use and also individuals who are narcissists use to mentally beat down their intended target. Have you ever seen these signs in a previous relationship or discussed with a friend. Let's talk about how damaging and unhealthy this is. 2022-02-2007 minSpeak Truth 2 LifeSeason 2: Ep. 14 Purdue University Student's Video goes viralWelcome back to Speak Truth 2 Life Podcast, where we discuss pop culture, viral videos, and all things in between love and life.
Recently, an interracial couple arguing on campus at Purdue University in Indiana got out of control and a third party called the police. The police arrived but instead of discussing the issue, the student alleged that law enforcement attacked him. The video which has gone viral on Instagram shows the incident. Let's discuss this incident and consequences from conflict. 2022-02-1613 minSpeak Truth 2 LifeSeason 2: Ep. 13 VALENTINE IS FOR YOU / SELF - LOVE FOR SINGLESOkay, we're back and today is the love today. But isn't loving yourself an everyday thing? Yes, we are discussing self-love tips for singles and if you are booed up, you can listen too.
Happy Valentine's to all listening and enjoy the episode!2022-02-1411 minSpeak Truth 2 LifeSeason 2: Bonus FEATURE - Pop Culture Updates - Whoopi Goldberg gets canceled, Wendy Williams & Much MoreBonus feature updates for the week of Feb. 11th. 2022-02-1214 minSpeak Truth 2 LifeSeason 2: Episode 11 - The Impact of Suicide and DepressionDuring the last few weeks of January 2022, there were multiple people who took their life in their hands and committed suicide. This episode is a serious one in which I believe can help, heal and be thought provoking. The content of the show and intention is to create community and uplift. If this subject hits too close to home, let it sit for a while and listen when you are able to do so. If you or someone needs help and need to talk to anyone call the 1-800 hotline with the National Suicide Prevention Hotline. 2022-02-0912 minSpeak Truth 2 LifeSeason 2: Ep. 10 Is 2022 the Year of REMOTE WORKING?Let's talk about the hot job of the year. If you are interested in working home, earning a good salary and using your technical skills or know someone who's good at this, COME ON IT TO LEARN MORE. The remote job of the year pays A SIX FIGURE SALARY!! Let's talk about it. 2022-02-0711 minSpeak Truth 2 LifeSeason 2: Ep.9 LAUREN SMITH-FIELD'S UPDATEWelcome back to Speak Truth 2 Life. This episode covers the updates on Lauren's case , the need for police to contact families when there are urgent matters such as a death or investigation and much more. 2022-02-0510 minSpeak Truth 2 LifeSeason 2: BONUS FEATURE - Movies and Self Care | THE REBOOT OF MOVIE PASSWe all love movies! Before the health crisis that has impacted us going into the movie theaters, we all were out there in the movie theaters. Back in the day, a good way to save money was to use a movie subscription. Let's talk about the possible reboot of Movie Pass. 2022-02-0511 minSpeak Truth 2 LifeBonus episode: Black History Month & Hate CrimesThis episode covers
The importance of HCBUs
Federal investigation of hate crimes
Why student learning was disrupted on Feb. 1st.
2022-02-0311 minSpeak Truth 2 LifeSeason 2: Ep.7 To Cruise or Not to Cruise: Pandemic ThoughtsIn this podcast, we are discussing the decision making many people are making regarding cruising. Recently, a cruise from New York was re-routed to only one location on it's cruise ship, Norwegian had to cancel their routes and people were funded back the money because of what occurred. So the question is how and where to cruise is up to you, depending on if you want to adhere to CDC's recommendations. Let's talk about it. 2022-01-2418 minSpeak Truth 2 LifeSeason 2: Ep. 6 RENTAL SCAMS and HOW TO AVOID THEMWhether you are looking for a new home or helping a friend find a new place, you must be careful not to get into the hands of a scammer. They present real time apartments/homes but steal information in the process. Recently in New York City, a woman promised a group of applicants for the rent stabilized apartments and stole over $100,000 in a calculated rental scam. These scams are taking place not only in New York, but Canada, The U.K and globally. Let's talk about ways to avoid these rental scams. 2022-01-2122 minSpeak Truth 2 LifeSeason 2: Ep. 8 US LAUNCHES TEEN DRIVERS PROGRAMYes, you heard me, ages 18-20 can drive trucks now in a program designed by the Biden Administration. 2022-01-2113 minSpeak Truth 2 LifeSeason 2: Ep. 5 Chicago Teachers, Politicking vs the PandemicThe Chicago Teachers Union members have decided not to show up for in person learning, this has created a foundation of politicking that has torn parents, children, and educators on opposition sides. The pandemic numbers for Chicago have increased during this time leaving educators with hard decisions to make. 2022-01-1911 minSpeak Truth 2 LifeSeason 2: Ep. 4 The Case for "No Resolutions"We are in a new year and that means people making a list of things they say they will do but DO NOT! So, do you really need to commit to an empty promise to yourself or do you need to make a commitment to yourself without a resolution. Let's talk about it. 2022-01-1709 minSpeak Truth 2 LifeBonus: Honoring your life with Service / In Memory of Sidney & Betty WhiteThis bonus episode asks the question, what happens with a life well lived. Actor Sidney Poitier and Actress/Comedian Betty White both had well lived lives and contributed not only to entertainment field but to the world at large. 2022-01-1304 minSpeak Truth 2 LifeSeason 2: Ep. 3: Credit Card Fraud & ProtectionsHappy New Year! Yes, we are talking about ways to keep and protect your credit card, how or if you should use debit cards and protect your digital identity/identity theft.
2022-01-1214 min
Speak Truth 2 LifeSeason 2, Ep 2: What Would You Do / Mid-Atlantic Snowstorm Derails ThousandsOnce upon a time during a long long time ago, I was traveling through Illinois to a location to perform some poetry. On this train ride, not only did I not make it on time, but mother nature showed her ugly head. Like the thousands of people stranded on Interstate 95 in Virginia, I was cold, impatient, and confused. The Mid-Atlantic Snowstorm offers some life lessons about patience, creativity so let's talk about it. 2022-01-1012 minSpeak Truth 2 LifeSeason 2, Ep. 1: BEST and WORST MOVIES OF 2021Here, I am covering a few highlighted movies that some didn't like, and others loved in 2021. Let's talk about it. 2022-01-0716 minSpeak Truth 2 LifeBonus: Welcome to 2022Welcome back to Speak Truth 2 Life and soon our 2nd Season will occur.
Let's talk briefly about safety on dates, the end of 2021 and lessons from 2021. 2022-01-0310 minSpeak Truth 2 LifeEp. 70 Ye / Moving Near Your ExesYe formerly known as "Kanye West" is a rapper, businessman, artist, and husband of his estranged wife. He recently purchased a 4.5 million home across from where his children live. Is this good to move near your ex-partner. Let's talk about i. 2021-12-2917 minSpeak Truth 2 LifeEp.69 CHRISTMAS TRADITIONS AROUND THE WORLDToday's episode will discuss Christmas traditions in various countries around the world. Let's talk about it. 2021-12-2412 minSpeak Truth 2 LifeEp. 68 Florida Substitute Teacher Caught Inappropriate With a StudentFlorida student becomes victim of a sexual assault at school with a 20-year-old substitute teacher. Authorities state there were at least four incidents, and she is now arrested as a result of this incident. How can we protect our children in schools, and can a background check catch predators? Let's discuss. 2021-12-2218 minSpeak Truth 2 LifeEp. 67 Texas Teen attacked by classmates / Healthy and Unhealthy FriendshipsIn Texas, 3 teens are accused of attacking a fellow classmate who considered them friends. Do teens understand who are their associates or friends? What are the differences between an associate or a friend? Let's talk about it. 2021-12-2019 minSpeak Truth 2 LifeEp. 66 Benefits of Families / What is your Definition?The family unit these days have changed and morphed with the times. There are nuclear families, single-parent or lone families. We have extended family members and we also have made family from individuals we've met through work, volunteering or even at social spaces. Let's unpack this and look at what we love most about our family connections. 2021-12-1715 minSpeak Truth 2 LifeEP. 64 Racial Incidents Highlight Inequality & Poor Decision Making2 Chicago women (both mothers) in separate incidents were attacked. One in Tinley Park and the other in Oak Park. What will it take for people to learn to live with each other in this society? How can we work together to see the humanity in each other? Let's talk about it. 2021-12-1321 minSpeak Truth 2 LifeEp. 65 AstroWorld Update: Travis Scott Speaks His TruthRecently, Travis Scott sat down with a radio personality from NYC and discussed his reflections on the tragedy, his goals to support the grieving families and his interest in providing a way to find a solution to this issue so it never happens again. On this episode I discuss the legal updates and also my reactions to this interview. Let's talk about it. 2021-12-1120 minSpeak Truth 2 LifeEp. 63 Detroit School Shooting: ConsequencesSpeak Truth 2 Life sends love and healing to the Oxford School and the Detroit community as they deal with the recent shooting which claimed the lives of four students and many injured students/faculty. In this episode we discuss the consequences of gun ownership, of lack of school security and much more. Let's talk it out. 2021-12-1022 minSpeak Truth 2 LifeEp. 62 Good News Around The WorldYes, the last few weeks has been difficult with hard news to digest. Today we are looking across America and the Global Community to discuss some positive highlights. Let's talk about it. 2021-12-0815 minSpeak Truth 2 LifeEp. 61 What's holding you back: FEAR, COMPLACENCY or COMFORT?13 years ago, I was working a comfortable life in the Midwest. I was then slapped with some life changes and had to make a leap of faith. In this episode I offer some life lessons through my journey of change and adapting to the East Coast. Let's talk. 2021-12-0614 minSpeak Truth 2 LifeEp. 60 Dealing with Holiday GriefHoliday grief is present during the holiday season. Many of us have lost family members or have reminders of who is gone. This is the time to be as patient with each other as possible and remember not all will be at the same level of grief process. Let's talk about it. 2021-12-0310 minSpeak Truth 2 LifeEp. 59 Shopper wins against Walmart: Falsely Accused Shoplifting Incident / STANDING IN YOUR OWN TRUTHWhat does standing in your own truth look like? Often times many people fail to stand up for themselves especially if it is against a large company such as Walmart. In Alabama, a shopper was falsely accused of shoplifting and was arrested in 2016. She recently won $2.1M against Walmart. Let's talk about it. 2021-12-0113 minSpeak Truth 2 LifeEp. 58 Aubrey Trial Verdict is in & Are we losing the ability to see the humanity in all?The one thing that sticks out in this case of a 25-year-old jogger Aubrey, is that 3 men failed to see his humanity. Instead, they felt that he was a threat although he had no weapons and no way to fight them off. A jury of 12 people saw this injustice and gave a verdict of guilty. Let's talk about the idea of humanity and are we losing the ability to truly SEE each OTHER. 2021-11-2620 minSpeak Truth 2 LifeEp. 57 Tale of Two Criminal Justice Systems; Julian Jones, Kyle Rittenhouse & EconomicsOur criminal justice system in America is Broken. There are two different systems; one for White and One for Black? How does economics, resources and accessibility affect the outcomes. Let's talk about it. 2021-11-2417 minSpeak Truth 2 LifeEp. 56 Fatherhood; A father finds out his child was adopted without his approval; Sky Is the Limit FoundationEp. 56. We are discussing the importance of fatherhood rights; adoption trafficking and a story that highlights how adoption rights can be put on a child without the biological father's rights being terminated. Let's talk. 2021-11-2319 minSpeak Truth 2 LifeEp. 55 AstroWorld Aftermath: Lawsuits, Consequences & Passing of Ezra BlountIn this episode we are covering the current lawsuits, consequences of this tragedy. Prayers to Ezra Blount's family on the passing of him this past week. Let's talk about it. 2021-11-2220 minSpeak Truth 2 LifeEp. 54 - 14 Year old Missing Case in New Jersey / RESILENCE AND TRAUMAA 14-year old girl, went missing on October 14, 2021 in East Orange, New Jersey. She was found a month later in New York City after having avoided the authorities search for her. As a case of the on-going investigation, there is allegations of abuse and domestic violence. The child's mother is now arrested. We are going to talk about how resourceful one can be during a high stressful time or event such as what this teen experienced. Let's talk. 2021-11-1818 minSpeak Truth 2 LifeEp. 53 Homelessness and Poverty in AfghanistanAfter the exit of the United States with the Biden Administration, the aftermath is homelessness and poverty for those living at the poverty line in Afghanistan. Unfortunately this now is seen as soon Afghans are selling their children for money so that they can survive. Let's discuss this disturbing trend. 2021-11-1613 minSpeak Truth 2 LifeEp. 52: The Power of the Tongue, Anger Management & Deadly ConsequencesIn Wayne County, New Jersey two roommates argued. The police tried to intervene but one died that night one hour later. I remember grandma used to tell me there is Power in the Tongue and that we need to be careful. In this episode we will discuss deadly consequences with anger management if it remains out of control with no positive results due to conflict that builds up. 2021-11-1519 minSpeak Truth 2 LifeBonus: AstroWorld Updates: 9-Year Old Child in Coma / Who's Fault is this?As we discussed last week, the Astro World Concert yielded dire consequences. One of the youngest victims was trampled by a crowd surge. Let's talk about it. 2021-11-1316 minSpeak Truth 2 LifeEp. 51 Food Prices Soaring / Cost of FoodHave you noticed how high the food costs have risen to? Most single people in America are spending on average $200-400 per month to eat (to live). This is insane. Let's talk about it. 2021-11-1215 minSpeak Truth 2 LifeEp. 50 LIZZO, Body Positivity & Use of Social MediaThe Queen of Self expressions and Self-Esteem, is LIZZO. Her songs about curvy women, confidence and her moves of body movements have gotten a lot of attention. Her use of social media, discussing her struggles of body positivity, her weight, and life changes have been very involved by many. Some people love her, while others do not like her because she is not ashamed of her curves or showing them. Is her use of social media good to discuss these issues? Let's talk about it. 2021-11-1016 minSpeak Truth 2 LifeEp. 49 AstroWorld Tragedy & Safety in ConcertsOn Friday, there was a serious break down in safety protocols and a surge occurred where 8 concert goers died at the AstroWorld Festival. The youngest person hurt was 10 yrs old. Allegedly security guards stated that people were getting poked by needles. Let's talk about safety in concerts. 2021-11-0813 minSpeak Truth 2 LifeEp. 48 Opportunity of Grooming vs Real Love - The Curious Case of 55 Year Old Man Marrying his 18-Year Old God DaughterIn Florida, a goddaughter marries a man she has known her whole life. The man who previously dated her mother. Others have called this a grooming by a sexual predator while others feel she's 18 year old and grown enough to make a decision on her life. Let's talk about it. 2021-11-0320 minSpeak Truth 2 LifeEp. 47 Houston Child Found Dead by authorities: Child Abandonment & Homicidal ViolenceHey family,
This story is one that is sad and concerning. A Houston child was found dead in his home and it has been confirmed by authorities that his mother states she knew he died and who killed her child. In addition to the 8 year-old's death, the body was hid in plain sight for more than a year in an apartment were three other children were abandoned. Let's talk about it. 2021-11-0222 min
Speak Truth 2 LifeEp. 46 Will & Jada's Open Marriage: Non Traditional Relationships & LoveRecently in his memoir, Will Smith discussed the non traditional marriage he has with his wife, Jada Pinkett Smith. A lot of people in society may or may not agree but there are ways that many marriages survive and thrive using open marriage as a tool. Let's discuss. 2021-11-0117 min
Speak Truth 2 LifeEp. 45 Baldness in Men and using 'hair weaves"I saw a funny video the other day and thought to myself that I do not know if many men would wear a hair extension over their bald spot. Would you consider it or not? Let's talk about it. 2021-10-2909 min
Speak Truth 2 LifeEp. 44: Bolsonaro and the crime of misinformationBrazilian leader Jari Bolsonaro is charged with neglect and incompetence in his role in not supplying his country with vaccines and his delayed actions on handling the pandemic. The larger question is how the crime of misinformation in the narratives around the pandemic can create a ripple effect and larger consequences unseen. Let's talk about it. 2021-10-2612 min
Speak Truth 2 LifeBonus: BRIAN LAUNDRIE UPDATEUpdate on the Brian Laundrie search! Let's talk about it. 2021-10-2307 min
Speak Truth 2 LifeEp. 43 Movie Moments with Mocha : MAIDMaid, a limited series on Netflix is thought provoking, hard to watch at times, and important to see. This series is based on the life of Stephanie Land. Let's talk about it! 2021-10-2206 minSpeak Truth 2 LifeBonus: Dave Chappelle & The Protest against NetflixToday is the day designated as a protest day by workers at Netflix who identify as LGBTQ+ who are fed up with programming that mocks their community. They are saying it is unfair and they might have a point. Research has shown not many mainstream movies contain positive protrayals of LGBTQ characters and storylines seems to me more on a negative level. Let's talk about it. 2021-10-2012 min
Speak Truth 2 LifeEp. 42: Gabby Petito, Jelani Day and the complexity of reporting missing personsIn the past two months, we were grabbed by the case of missing vanlife influencer Gabby Petito. At the same time, a college student from Illinois State University in the midwest went missing. His name is Jelani Day. The difference between these two cases are stark with a reminder both were missing persons and with unfortunate results when their bodies were recovered. Let's talk about the complexity of news reporting and how that can be affected by economics and resources. 2021-10-1817 minSpeak Truth 2 LifeEp. 41 The Great Resignation: The Big QuitSince April 2021 the highest numbers have been reported by the U.S. Department of Labor on staff quitting or resigning from positions. Let's talk about it. 2021-10-1518 min
Speak Truth 2 LifeEp. 40 Dave Chappelle, The Closer & The Art of Open DialogueHave we lost the idea of open debate. Dave Chappelle's latest comedy special on Netflix has gotten many tongues waggling and people are going back to Cancel Culture. What happened to open debate? Are we forever going to be blocking each other on social media because we fail to listen to each other's opinions? Let's talk!2021-10-1116 minSpeak Truth 2 LifeBonus: Rental Assistance ProgramsIn this episode, we will cover the various rental programs, area median income and other factors for New York State & New Jersey.
I've included resources for London. 2021-10-0811 min
Speak Truth 2 LifeEp. 38 Inside Rent Scams: the Dark side of housingFrom the U.S to Germany, there are shady characters in our society that use fake information and try to trap and secure money from unsuspecting individuals. They use information given for on a housing application and steal money if you are not careful. Here are some red flags to consider while you are looking for renting a property. Stay careful out there. 2021-10-0412 min
Speak Truth 2 LifeEp. 37 Missing Part 1, The Media & POCLet's talk about Gabby Petito's case and the disparities of people of color who are missing. Is it a problem due to money, resources or lack of care from the media? It may be deeper than we think. 2021-10-0114 min
Speak Truth 2 LifeEp. 36 Rent is too Darn HighIn this episode we discuss why the rent is high and do a comparison from the average rent in US cities to countries across the pond. Let's talk!2021-09-2916 min
Speak Truth 2 LifeEpisode 35: Eviction Moratorium Part 1In the U.S. Eviction Moratoriums have been extended depending on your state; although the Federal Moratorium was extended, the U.S Supreme Court struct down Biden's moratorium. There are new renter legislation to address Covid-19 and it's impact on housing. We are going to talk about this and more during part 1 of this series. 2021-09-2722 min
Speak Truth 2 LifeBonus: Top Reason I am moving out of New JerseyThere are multiple reasons why I am moving and include the following:
Family
Cost of Living
Time
Job/Remote Work
Quality of Life
Thank you for listening! Have you ever moved a long distance? Let's talk....2021-09-2011 minSpeak Truth 2 LifeIn remembrance of 9-11My thoughts on the 20 year Anniversary of September 11th. 2021-09-1105 minSpeak Truth 2 LifeEp. 29 Surviving Tropical Storm IDA: Reporting from the North EastI wanted to talk a little about my experiences in the recent Tropical Storm on the East Coast and discuss some considerations such as having renters insurance and if it covers flood damage? Let's talk. 2021-09-0613 min
Speak Truth 2 LifeBonus: Dealing with EvictionsIn this episode I will cover the following;
Different ways to deal with a pending eviction
Community and local resources
Positive approaches
Thanks for listening! 2021-08-0317 minSpeak Truth 2 LifeBonus: Wheels up - Traveling during Covid-19 TimesIn this episode we'll cover the following
CDC recommendations for Travelers
Security Protocols
Economy Ticket / Luggage Requirements
Mocha's Traveling Experiences
Enjoy! Travel Safe and thanks for listening. 2021-07-1922 minSpeak Truth 2 LifeBonus Episode: Walk In My ShoesWalk in my Shoes is a ebook that I developed and is now on Amazon Kindle Vella. I released it earlier this month and that's one of the reasons I have been away from the podcast. Please drop in to hear what else I am working on and thanks for listening! See you in 2 weeks. 2021-07-1704 min
Speak Truth 2 LifeEpisode 28: The Rebirth of the Mature WomanIn this episode we will briefly discuss my love of the book Road Trip by authors Electa Rome Parks and Monica Garner. I also discuss the beauty of women of a certain age, how mature women love on themselves, have more confidence and approach dating. 2021-07-0209 minSpeak Truth 2 LifeBonus Episode: Hot Movies - KarenThis is a short podcast which includes a new movie alert!Let's dive in. 2021-06-2404 min
Speak Truth 2 LifeEpisode 27 REMOTE WORK FROM HOMEWhat are the hot trending jobs in Home from Work? As a permanent work from home employee, I love the benefits of it but I also understand it's not the cup of tea for everyone! If this is your cup of tea, listen to this podcast AND pass it on to a friend who is curious about this work from home opportunities. 2021-06-2118 minSpeak Truth 2 LifeEpisode 25: Knowing Carry Concealed LawsIf you are like me you have seen multiple stories about gun violence in this country. Often not, I never knew the complexity of which states you can have a license or permit. This episode explores the various laws in different states and things we need to consider as we may encounter someone who has a gun in the open. It's important to know the laws in your city and state, so let's dive in! 2021-06-1118 minSpeak Truth 2 LifeEpisode 24: How to Invest In YourselfNow is the time to invest in yourself. Keep yourself in mind for the future. What does that mean, it means identifying goals, creating plans, writing in journals, finding certifications or other tools to aid in your future goals. Invest in yourself now, let's talk about it. 2021-06-0412 minSpeak Truth 2 LifeEpisode 23: How to be Happy when You are Childless, Is it possible?47% of women between the Ages of 15 and 44 are unable to conceive. In a society where all women are deemed to be mothers, there are some of us who will not be able to have children. Let's talk about happiness, the grief process, and the idea of childlessness in our society. This episode is for those who are infertile or who are struggling with the idea that they may not be able to conceive. Let's love and respect all as we discuss this serious topic. 2021-05-2815 minSpeak Truth 2 LifeEpisode 22: The Beauty of Co-ParentingPositive and healthy co-parenting relationships show our children respect for one another. It also can help them understand the value of social skills. Let's talk about it. 2021-05-2113 minSpeak Truth 2 LifeMocha Inspirations: I Choose To Be HappyChoosing to be happy over negativity can help you stay focused and stay more positive. Research shows that happier people are more healthier and more positive. Today's episode is a reminder that it is up to us to be intentional about happiness and ultimately, the road to happiness or discontentment is up to us. 2021-05-1519 minSpeak Truth 2 LifeEpisode 21: The Stigma of Mental IllnessMental Illness stigmas are present in our society, home life, work life and the community. What are these stigmas and how can we address them. 2021-05-1420 minSpeak Truth 2 LifeEpisode 20: The No Snitching CodeIn communities of color, no snitching ensures that criminals who live among good hard working people avoid criminal prosecution. In these communities, women, men and vulnerable individuals become victims to criminals who live among community members and police will not get the truth unless it's caught on video. Let's talk about it. 2021-05-1010 min
Speak Truth 2 LifeEpisode 19: I was bitter but forgiveness set me freeThe importance and power of forgiveness is not what most people think. I have heard people say you are forgiving the offense, some think that they have to forgive the person. For me, it was a personal journey of learning how to get past an abandonment issue as my father who wasn't in my life for many years. Hear my candid take on how forgiveness set me free along with other positive tools. 2021-05-0725 min
Speak Truth 2 LifeEpisode 18: The Power of Self Image and Body PositivityIn this episode we discuss ways to own your self confidence, take inventory of your self-image. We also talk about the impact of positive self image which can lead to strong body positivity and owning the skin you are living in.
Thanks for listening! 2021-05-0223 minSpeak Truth 2 LifeEpisode 17: Retro Movie ReviewHave you ever lived in a crazy apartment complex or building? Then "1BR" might be the psychothriller movie for you. The movie was released in 2020 and was directed by David Marmor. 2021-04-1915 minSpeak Truth 2 LifeMocha Bites: The Cost of Plant Based ProductsPlant based products yield in lots of money and are slated to earn up to 85 billion dollars by the year 2030. Surprisingly enough, meat based companies are cashing in on the plant based trend and are making their own meat alternatives. In this episode, I will cover some points to consider. 2021-04-0805 minSpeak Truth 2 LifeEpisode 16: What I learned when I went meatless for 1 MonthThere is Dirty Vegan (Beyond Meat burgers with fries) and there is Clean Vegan (quinoa, baked sweet potato, black beans and other veggies). I did both for one month. What did I learn and how am I doing now. Let's talk about it. 2021-04-0817 minSpeak Truth 2 LifeEpisode 15: Mocha Bites - CheatingLast week it was revealed that a cheating occurred with a high profile social media influencer. Would you forgive your partner after cheating has occurred? Let's talk about it. 2021-03-2908 minSpeak Truth 2 LifeEpisode 14: The Idea of the Perfect ManThis segment discusses the focus women have on perfect partners in relationships and the pitfalls if you miss deeper connections such as a man who will be considerate, have empathy or understanding. Let's talk about it. 2021-03-2921 minSpeak Truth 2 LifeMocha Bites - Hot Topic of the WeekThis segment is a short episode that discusses the Kirk Franklin situation with his son and discusses how there are two sides to a story. Tune in for this short segment. See you next week for another full episode and thank you for listening. 2021-03-1804 min
Speak Truth 2 LifeEpisode 13 - The Impact of Gaslighting and CyberbullyingIn today's segment we discuss the impact of negative tools that hurt others through the use of gaslighting and cyberbullying. How can you help yourself or a friend who may be dealing with this? Join me as I discuss the importance of navigating this. 2021-03-1420 minSpeak Truth 2 LifeEpisode 12: 1 Year Later, My Reflections in A Covid-19 WorldThis show will be my reflections of how Covid-19 changed and shifted my world. From personal relationships, lost to self-care and managing my relationships. It was a year that was like no other. Come and join me as I reflect on the impact of Covid-19. 2021-03-0319 min
Speak Truth 2 LifeEpisode 11: The Dangers of Skin Whitening ProductsThis is a continuation of the previous episode on the Colorism issue in media and movies. Let's continue to unpack this issue. 2021-02-2809 minSpeak Truth 2 LifeEpisode 10 Colorism in MoviesSkin products and using them to strip away one's melanin is a high stakes business. The idealogy that light skinned actresses in some of the African movies and media have continued the racism within one's own culture. Let's talk about it. 2021-02-2817 minSpeak Truth 2 LifeEpisode 09: Cancel CultureWe are taking a deep dive on the idea of cancel culture and how it interacts with social media. What are the triggers that people have and how does it affect in their online communications? When is it time to let go and possible solutions? Come join me as we Speak Truth 2 Life! 2021-02-1615 minSpeak Truth 2 LifeEpisode 8: Self Love & CareThis is the time to love on yourself. Whether you are single or not. We are charged with having tools to address our physical, mental and spiritual wellness. Let's talk about it. Thanks for listening to Speak Truth 2 Life. 2021-02-1315 minSpeak Truth 2 Life5. Sister Friendships: The Highs and LowsCome take a journey with me as I discuss healthy and unhealthy sister friendships.
#healthyfriendships #sisters #bonding #authenticity2021-01-2424 minSpeak Truth 2 Life4. Relax. Relate. ReleaseToday's episode discusses the impact of emotional wellness and trauma. In a world that is constantly changing, finding ways to honor your mind, body and spirit is important. Please tune in to discover ways that you can implement some basic ways to stay emotionally well in a changing world. 2021-01-1113 minSpeak Truth 2 Life3. Health and WellnessHappy New Year Speak Truth 2 Life listeners! Glad you are stopping by for another segment. Today we're discussing health and wellness approaches for 2021. So what are you doing? Low Carb, Keto, Meal Replacement shakes? Do you have an accountability partner or not sure what to do to restart your weight loss journey. After many stops and starts, I am embracing the "no diet" lifestyle. This includes 80% of my week eating clean, drinking lots of water and working out. Join me as we discuss the importance of finding a balance and solution that works for you. 2021-01-0313 minSpeak Truth 2 Life2. Love Actions/InactionsAs we move forward to seeking better love and considerations, we need to consider the following: how a person interacts with you, the pattern they show you regarding their intentions. Are we in fantasy land? Or are we trying to catch on to what energy they are sharing. Love actions or inactions can show you a lot about a person, what they are seeking with you or are you being contacted because you are available and they are bored. Seriously, though! Let's love better and think more deeply about how we position ourselves for truth love and speak truth...2021-01-0215 minSpeak Truth 2 Life1. Love Considerations: My Top 12Speak Truth 2 Life discusses the importance of dating approaches including a top list of things that women should consider as they approach dating in the digital world. Being honest about what you want and need is important. It is also imperative to not try to make over a 'man' as you get involved in emotional and physical relationships. So come on in and sit a spell to listen to this bonus episode. We will see you in January for our kick off episode. Happy Holidays and remember to stay your authentic and beautiful self. 2020-12-2210 minSpeak Truth 2 LifeMotivation: Show TeaserThis episode discusses the motivation for the show and why you can look forward to.
2020-12-2102 minSpeak Truth 2 LifeSpeak Truth 2 Life IntroWelcome to Speak Truth 2 Life. We welcome you to take a life journey with us each week! Join us on Monday evenings at 7pm Eastern Standard Time. 2020-12-2000 min