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Pamela Pujols-Rodriguez
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You The Boss Podcast
Vision Fatigue: When dreaming feels like a job | Episode 59 You The Boss Podcast
What happens when the goals that once lit you up now feel like a burden? In this episode, we explore vision fatigue that quiet burnout that creeps in when you're chasing a dream that no longer feels aligned. If you’ve been doing “all the right things” but feel disconnected, exhausted, or uninspired, this one’s for you. We’ll unpack why vision fatigue happens, how to know if you’re experiencing it, and what to do when your growth starts to feel more like performance than purpose. You’ll also get practical reflection prompts to help you reset, real...
2025-05-06
18 min
You The Boss Podcast
Get the F*ck up: No one's coming to save you | Episode 58 You The Boss Podcast
Still waiting for the right time to chase what you really want? Here's your wake-up call: no one’s coming to save you. In this episode, we break down why you need to start now, how to crush fear, and 5 things you can do today to get moving. Stop waiting. Start building. Let’s go. Jersey Media mentioned in this episode available on all platforms Jennifer Morilla: Featured in epsidoe 34 Gary Vee Mentioned in this episode Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-04-29
18 min
You The Boss Podcast
Taking Inventory: What are you saying to yourself? | Episode 57 You The Boss Podcast
In this episode, we’re getting real about the way we speak to ourselves. From quiet criticisms to full-blown self-sabotage, negative self-talk often flies under the radar—but it shapes everything from our confidence to our choices. Inspired by What to Say When You Talk to Yourself by Dr. Shad Helmstetter, we explore how to recognize the harmful things we say and do to ourselves, and how to start rewriting that inner script. You’ll walk away with practical tools, reflection prompts, and a 6-step starter kit to help shift your self-talk from self-defeating to self-supportive. This is you...
2025-04-22
17 min
You The Boss Podcast
Playing small, Reinventing yourself, and Locking in | Episode 56 You The Boss Podcast
In this episode, we dive into the mindset shifts needed to stop playing small, explore what it really takes to reinvent yourself, and talk about how to lock in—mentally, emotionally, and practically—when it’s time to level up. Whether you're in a season of transition or just ready to move differently, this one’s for you. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-04-08
18 min
You The Boss Podcast
Embracing Failure | Episode 55 You The Boss Podcast
Failure isn’t the end—it’s a stepping stone to success. In this episode, we explore how shifting your mindset around failure can lead to personal growth, resilience, and innovation. Tune in as we share real stories, expert insights, and practical tips on turning setbacks into opportunities. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-04-01
17 min
You The Boss Podcast
5 Love Languages: Friendship Edition | Episode 54 You The Boss Podcast
This week we are breaking down the 5 Love languages in our friendships. Dive right in with us while we talk about words of affirmation, acts of service, quality time, physical touch, and receiving gifts. The 5 love languages is by Gary Chapman. You can find more information about his books as well as reference quizzes in the episode in the link below. https://5lovelanguages.com/start/friendships Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-03-25
15 min
You The Boss Podcast
Thursday Thoughts With Pam | You The Boss Podcast
This week we talk about our feelings and not allowing them all to infiltrate our day to day. While this is difficult to do eith the current state of things, we discuss some quick tips to on how to take back your control. Resources: betterhelp.com/youtheboss Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-03-20
04 min
You The Boss Podcast
Episode 53 You The Boss Podcast with Laura Murphy LauraleeCreative
This week we are speaking with Laura Murphy, Laura Lee Creative. Laura is a Brand Photographer and Business Educator for purpose-driven entrepreneurs ready to uncover their magic and take their brand, business, and life to the next level with freedom and alignment. She’s a wife, RVer, freedom chaser, Airbnb host with her husband Scott, cat-mom, and all around as multi-passionate as they come. She educates the creative community on all things workflow, systems, productivity, and time management to help her clients and students run THRIVING businesses that don’t require working around the c...
2025-03-20
45 min
You The Boss Podcast
Thursday Thoughts With Pam | You The Boss Podcast
This week we take a quick dive into being real and authentic in the now. Lock in for a few minutes of us being real abot how our ambition can sometimes take us to an unsatisfied place and we forget to be grateful. Post on instagram credit to: @ownitbabe Rina Frey Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-03-13
05 min
You The Boss Podcast
Community: The key to success | Episode 52 You The Boss Podcast
On this weeks episode we talk about community; how we can nurture it, change it, and allow it to work for us and our success. We mentioned some tips about how to find and nurture these communities: Be Intentional About Networking: Attend events, join online communities, or participate in groups that align with your values and goals. Seek out people who share similar passions and drive. Practice Active Listening: Engage with others by genuinely listening to their ideas and experiences. This builds trust and encourages deeper, more meaningful relationships. Offer Support First: Be proactive in offering h...
2025-03-11
19 min
You The Boss Podcast
Surprise! Thursday Thoughts With Pam | You The Boss Podcast
Surprise! For the month of March I want to come and have Thursday Thoughts with Pam. Come join me as we add some more great thoughts to your boss mindset. Follow us on instagram: @youthebosspod Youtube: www.youtube.com/@youthebossofficial
2025-03-06
04 min
You The Boss Podcast
Episode 51 You The Boss Podcast with Bianca Alba This Latina Travels
Happy Women's month and Happy March! This week we are speaking with Bianca Alba is a proud Latina and first-generation college graduate. She was born in the heart of South America in Cochabamba, Bolivia and is the oldest of four sisters. Bianca holds a Bachelor’s and Master’s Degrees in Public Health. Despite many years of schooling, Bianca managed to pay off all her student loans and feels liberated by being debt-free. Bianca is the voice and creator of “This Latina Travels!” - A podcast and travel blog through the eyes of a First Generation Latina traveler/college grad shari...
2025-03-04
33 min
You The Boss Podcast
Overcoming Procrastination: How to get out of your own way | Episode 50 You The Boss Podcast
This week, we dive deep into the art of overcoming procrastination and building better habits. From understanding the psychological roots behind why we delay tasks to practical strategies for getting things done, we cover it all. You’ll learn why procrastination often isn't just laziness, but a complex mix of fear, perfectionism, and stress. Plus, we explore actionable tips like breaking tasks into smaller steps, using time management techniques, and staying motivated in the face of distractions. Tune in for insightful advice that will help you stop putting things off and start taking action today.
2025-02-25
19 min
You The Boss Podcast
Silencing Your Inner Critic | Episode 49 You The Boss Podcast
This week we are talking about Silencing your inner critic. From how to identify your inner critic's voice, challenge its validity, and cultivate a more compassionate and empowering inner dialogue. By the end of the episode, you'll gains actionable strategies for building self-confidence and embracing a growth mindset. Find us on instagram: @youthebosspod and @bossladypujols
2025-02-18
12 min
You The Boss Podcast
Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast
This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself. Book mentioned is by Dr. Shad Hemlstetter Follow us on instagram: @youthebosspod and @bossladypujols
2025-02-11
15 min
You The Boss Podcast
Imposter Syndrome Part 2 | Episode 47 You The Boss Podcast
On this weeks episode we take on a part 2 to Episode 15 about Imposter Syndrome. We talk about a few pointers on how to continue to quiet that imposter syndrome voice and how we can remove the moments where perfectionism feed that voice. Follow us on instagram: @youthebosspod @bossladypujols
2025-02-04
10 min
You The Boss Podcast
Perfectionism vs Progress: Let go of the 'All or Nothing" Mindset | Episode 46 You The Boss Podcast
This week we are talking about Perfectionism vs. Progress. As a boss you want to always put out the best most perfect version of things. But what if I told you that this way is hindering us? Dive into this weekends episode to learn how we are letting go of that all or nothing mindset. follow us on instagram: @youthebosspod @bossladypujols
2025-01-28
14 min
You The Boss Podcast
Dreams | Episode 45 You The Boss Podcast
This week we are talking about dreams. Defining them and how important they are to keep us young and living life. follow us on instagram: @youthebosspod @bossladypujols
2025-01-21
14 min
You The Boss Podcast
Episode 44 You The Boss Podcast with Jess Giovine
This week we are speaking with Jess Giovine. She is the owner of The Jess Press, an award-winning hand calligraphy and bespoke paperie studio, located in Middletown, NJ. Besides being a business owner, she's a mom and dog mom, wife, coffee lover, and a new host of Jess Press Play Podcast. Follow her at @thejesspress_ and @jesspressplaypod on Instagram. Follow us! @youthebosspod and @bossladypujols on Instagram!
2025-01-13
55 min
You The Boss Podcast
Resolutions 2025 | Episode 43 You The Boss Podcast
Happy New Year! We are BACK!! This week we are talking about things to bring into the new year with you and ways to ignite your magic. Go get em Boss! follow us on instagram: @youthebosspod @bossladypujols
2025-01-07
10 min
You The Boss Podcast
The Power Of Gratitude | Episode 42 You The Boss Podcast
This week we are talking about gratitude and its power. We define it and go into a few ways to get this habit started to add enrichment to your life. follow us on instagram: @youthebosspod @bossladypujols
2024-10-02
13 min
You The Boss Podcast
Daily Habits For A Positive Life | Episode 41 You The Boss Podcast
This week we talk about daily habits; what they mean and how we can make them work for us. 1. Skincare 2. Vitamins/Supplements 3. Clothing/Attire 4. Reading 5. Learning 6. Set goals 7. Use do not disturb 8. Set a timer 9. Relationships 10. Giving grace follow us! Instagram: @youthebosspod Instagram: @bossladypujols
2024-09-24
17 min
You The Boss Podcast
Episode 40 You The Boss Podcast With Juliane Corona
Juliane Corona, from Bakersfield, CA, graduated from California State University, Bakersfield, at 21 with a Business Administration degree in Marketing. She spent six years at her mom’s marketing firm, creating award-winning campaigns and gaining expertise in project coordination, media buying, and healthcare marketing. After taking a year off, Juliane became pregnant and sought information about placenta utilization. Discovering placenta encapsulation but finding no local providers, she decided to learn the process herself and offer it to others. She trained under a Hollywood specialist and earned certifications in Bloodborne Pathogens and OSHA’s Safe Food Handling. She also completed Placenta Benefits’ traini...
2024-09-17
48 min
You The Boss Podcast
Uninvited Opinions | Episode 39 You The Boss Podcast
This week we talk about unsolicited advice. In this episode, we dive into the world of unsolicited advice—those well-meaning but often unwelcome nuggets of wisdom we all encounter. We explore why people feel compelled to offer advice, how it affects us, and strategies for handling it with grace. Join us for insightful conversations and practical tips on how to navigate and respond to advice you never asked for. IG: @youthebosspod IG: @bossladypujols
2024-09-03
13 min
You The Boss Podcast
Episode 38 You The Boss Podcast with Alexa Chavarria
This week we are speaking with Alexa Chavarria. Alexa is passionate, outgoing, get-things-done kind of gal. She is currently a Senior Account Executive at 5WPR and a contributing writer for Jersey Bites. Her work has been published in The Beacon Newspaper, The Pioneer Times, and Tapinto Jersey City, Hoboken, and Paterson. Additionally, she has edited several published works, including the bilingual children's book "Soapbox Kids." She's worked with clients across the board, from, travel, entertainment, arts, fashion, consumer, higher education, private wealth, and NGOs. Her areas of expertise encompass media relations, social media management, content writing, influencer partnerships, launches, event...
2024-08-27
44 min
You The Boss Podcast
The Voice | Episode 37 You The Boss Podcast
This week we are talking about that little voice in your head. Is it yours or someone else's? Podcast IG: @youthebosspod Host IG: @bossladypujols
2024-08-20
15 min
You The Boss Podcast
Lets Catch Up | Episode 36 You The Boss Podcast
This week we are catching up here at the boss office. 1 year off the air and so much has changed! New baby, house; lots of life changes. Let's catch up! Podcast IG: @youthebosspod Host IG: @bossladypujols
2024-08-13
09 min
You The Boss Podcast
Episode 35 You The Boss Podcast with Jenna Carlton The Millennial Veteran
This week we are speaking with Jenna Carlton. Jenna Carlton (The Millennial Veteran) is a Navy veteran who served as an Aerographer’s Mate from 2013-2017. After getting out she went to school and did an internship at The House Committee on Veterans’ Affairs hoping to make an impact on the veteran community. She soon found out that policy may not be the best route in her efforts of helping other veterans. Soon after she started a FB support group, “The Millennial Veterans” with two of her friends in 2020 to reach out to younger veterans in the hopes of creating a commun...
2024-08-06
29 min
You The Boss Podcast
Episode 34 You The Boss Podcast with Jen Morilla Business Marketing Coach
This week we are speaking with Jen Morrilla. As a business mentor and digital marketing coach + consultant, Jen helps coaches, creatives, and service providers start, simplify, and scale their online businesses. With more than 10 years of experience growing her own entrepreneurial ventures and with 5 years of experience coaching hundreds of other women to develop their own successful businesses, Jen uses a holistic approach to brand building. Combining mindset with cold, hard strategy and simplified systems, Jen helps her clients build more than just everyday brands, but instead, create full-blown legacies. Jen prides herself on helping bring more women to the...
2023-08-09
44 min
You The Boss Podcast
Episode 33 You The Boss Podcast with Dr. Amanda Sneed Pelvic PT
This week we are speaking to Dr. Amanda Sneed. Dr. Amanda Sneed is a Pelvic Floor Physical Therapist were she works in her private practice in Texas assisting women with childbirth recovery, pelvic pain, and age related pelvic changes. She is a mother to 5 amazing kids and wife to an army veteran, is House Ravenclaw, and enjoys crafting, traveling, and cooking in her free time. You can find her at the below! Instagram @HealthandHealing PT Facebook: Health and Healing Physical Therapy TikTok: @Dr.amanda.s Follow us on instagram @youthebosspod As of the recording and airing of this episode, Amanda...
2023-08-02
43 min
You The Boss Podcast
Time | Episode 32 You The Boss Podcast
This week are talking about time. How much we have, how short it is with those we love and in our lives. This episode is dedicated to Nicholas Scott Richards, my father in law whom we lost this year on March 29, 2023. We love and miss you pops!!!
2023-07-04
18 min
You The Boss Podcast
Your Best Year Yet | Episode 31 You The Boss Podcast
This week we are talking about having your best year yet, how to channel the power you already have into becoming your future self. Follow us on instagram @youthebosspod
2023-01-24
14 min
You The Boss Podcast
Happy 2 Year Anniversary ! | Setting Intentions | Episode 30 You The Boss Podcast
Happy 2 Year Anniversary! This week we are celebrating 2 years of You The Boss Podcast. Thank you to everyone thats been tuning in and along for the journey! This week we are talking about setting intentions. We speak about why they are so powerful and some easy steps to get ourselves up and running to boss up in this new year. Follow us on instagram @youthebosspod
2023-01-14
20 min
You The Boss Podcast
You Owe You | Episode 29 You The Boss Podcast
This week are welcoming a new year; 2023! We mention setting intentions for the year and pushing through being uncomfortable for a better you. We mention an audible book By Eric Thomas called You Owe you. This is not a sponsored episode just sharing thoughts and how this book resonated with us here at you the boss. Follow us on instagram @youthebosspod
2023-01-07
13 min
You The Boss Podcast
Episode 28 You The Boss Podcast with Nikki Innocent Career Coach
This week we are speaking with Nikki Innocent. Nikki is a two-time TEDx speaker, certified career coach and the host of the podcast Checkbox Other, that focuses on the journey toward belonging. After over a decade in Corporate America, she pivoted her career path to activate a new generation of leaders looking to live and lead more authentically. Nikki's holistic approach blends feminine leadership + diversity, equity and inclusion principles to promote career, life and interpersonal liberation. She works with women and folks in historically underrepresented groups to shine a light on a path forward where their inherent unique strengths are...
2022-10-31
1h 06
You The Boss Podcast
Rest & Reset | Episode 27 You The Boss Podcast
This week we are tuning into ourselves and speaking about resting. We took some time off since the spring to rest and reassess. Our vision is more clear than ever and we are so grateful to have you still here with us! Stay tuned in the coming weeks for some amazing stuff. Follow us on instagram @youthebosspod
2022-08-26
12 min
You The Boss Podcast
Discipline | Episode 25 You The Boss Podcast
This week we are hitting you with two episodes! This episode is about discipline. Not just having it but why having it is so vital to our day to day and overall life. Follow us on instagram @youthebosspod
2022-04-22
14 min
You The Boss Podcast
Grief | Episode 26 You The Boss Podcast
This week we are hitting you with two episodes! This episode is about grief. Whether you're grieving a loved one, grieving a life you are letting go of, or grieving a new life this episode covers the stages of grief and how to get through. Dedicated to my father who's passing left me undeniably changed forever. Follow us on Instagram @youthebosspod
2022-04-22
13 min
You The Boss Podcast
Its Time To Quit | Episode 24 You The Boss Podcast
This week we are talking about quitting. Quitting things that cause more harm than good and tapping into your worthiness. Make sure you're following us on instagram @Youthebosspod @bossladypujols
2022-04-07
17 min
You The Boss Podcast
Episode 23 You The Boss Podcast with Dani Asst Property Mgr
This week we are talking with Dani who is an Asst Property Mgr but also in interior design! Dani has taken her love for design and turned it into a passion while also completely changing gears from a career in sales. Follow her on Instagram @seyerinad @seyerstaging
2022-03-31
51 min
You The Boss Podcast
Episode 22 You The Boss Podcast with Marcela Your Dreamwall
This week we are talking with Marcela, founder of Your Dreamwall. Marcela is a full-time business owner and she is taking vision boards across communities and empowering people of all backgrounds with her message. We talk about manifestation, breaking barriers, and so much more! Follow her at @yourdreamwall https://www.yourdreamwall.com
2022-03-23
46 min
You The Boss Podcast
Episode 21 You The Boss Podcast with Cindy Sublime Financial Freedom
This week we are talking with Cindy from Sublime Financial Freedom. Cindy has a full-time career in finance and on the side she is a money mindset and manifestation coach. She supports women who are struggling with money and helps them attract life changing cash. IG handle: @sublimefinancialfreedom Website: sublimefinancialfreedom.com
2022-03-16
49 min
You The Boss Podcast
Episode 20 You The Boss Podcast with Samantha Linn
Happy International Women's day & Women's History Month! This month we are going with the theme of highlighting women who are killing it in their own field. This week we dive in with Samantha on what it takes to be a business owner but also how she has taken care of herself during the pandemic and an unusual wedding season! Follow her on instagram @samanathalinnmua
2022-03-08
59 min
You The Boss Podcast
Thankfulness | Episode 19 You The Boss Podcast
This week we dive into our last episode of February where we are thankful as a form of self-care. Take a dive into us discussing thankfulness minus the toxicity of positive vibes only culture.
2022-03-01
18 min
You The Boss Podcast
Embrace Where You Are | Episode 18 You The Boss Podcast
This week we are discussing embracing where we are without taking our eyes off of our goals.
2022-02-24
16 min
You The Boss Podcast
Intimacy | Episode 17 You The Boss Podcast
This week we are taking a dive into intimacy and what it means to be truly intimate with those special people in your life. Book referenced : The 5 Love Languages by Gary Chapman
2022-02-16
20 min
You The Boss Podcast
Watch What You Say | Episode 16 You The Boss Podcast
This week we are diving into what we say to ourselves and how this impacts our day to day lives. Book Referenced: What to say when you talk to yourself By Shad Helmstetter
2022-02-08
19 min
You The Boss Podcast
Imposter Syndrome | Episode 15 You The Boss Podcast
This week we dive into defining imposter syndrome, how it shows up in our lives and finding out different ways we can combat it. Sources: https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
2022-01-31
19 min
You The Boss Podcast
Be A Kid Again | Episode 14 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we talk about being a kid and how to reignite that child like joy in our lives again.
2022-01-25
15 min
You The Boss Podcast
Hustle Culture | Episode 13 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we take a dive into hustle culture, it's pro's and con's and the ways you can still hustle, and live your life.
2022-01-18
20 min
You The Boss Podcast
New Year, Better You | Episode 12 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we are coming back from an unexpected break, bringing in the new year, and ways to stay focused and productive.
2022-01-12
20 min
You The Boss Podcast
Letting Go | Episode 11 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we are talking about letting go of all things and people that are no longer serving us.
2021-05-25
21 min
You The Boss Podcast
Keeping Realistic Goals | Episode 10 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. Happy Mother's day! This week we discuss what it is to make realistic goals and how setting them right can help us achieve them all!
2021-05-10
22 min
You The Boss Podcast
Pre and Post Pandemic Stress | Episode 9 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we are talking about different tools to use to get through this pandemic but also transition back to pre pandemic life. This episode is dedicate to my father who passed away 12 years ago this month. Love you dad, I hope you are proud!
2021-04-28
19 min
You The Boss Podcast
Work and Personal Life Balance | Episode 8 You The Boss Podcast
Welcome back to You The Boss Podcast. This week we are discussing some skills on how to stay organized with multiple things going on but also how to keep the relationships that mean the most in your life, on your priority list.
2021-04-19
20 min
You The Boss Podcast
Emotional Availability in Friendships | Episode 7 You The Boss Podcast
Welcome back to You The Boss Podcast. This week we are talking about recognizing our availability emotionally and how that shows up in our friendships.
2021-04-13
21 min
You The Boss Podcast
Hard Work | Episode 6 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast. This week we are discussing hard work and its glamorization.
2021-03-29
21 min
You The Boss Podcast
Is it the Journey or the Destination? | Episode 5 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast! This weeks we are asking the question Journey or Destination. A special shoutout to a special someone for bringing this subject to the table!
2021-03-22
19 min
You The Boss Podcast
Embracing The Chaos | Episode 4 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast! This weeks episode is dedicated to the entrepreneur, the performers, the creatives! Going the unconventional way of following your dreams is a unique version for everyone! This week we are talking about Embracing The Chaos.
2021-03-15
25 min
You The Boss Podcast
Self Care Vs. Being Selfish | Episode 3 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast! Happy International Women's Day! March 8th is a day celebrated around the world. This week we are discussing self care vs. being selfish and how we show up in every situation not just for others but ourselves.
2021-03-08
21 min
You The Boss Podcast
Comparison is the thief of joy | Episode 2 You The Boss Podcast
Welcome back to another episode of You The Boss Podcast! Happy March and Happy Women's History Month. This episode we are we welcome in the new month and take a dip into comparison, joy, and how social media and society plays a role in them individually and together!
2021-03-01
22 min
You The Boss Podcast
You The Boss Episode 1
Welcome to You The Boss Podcast! In this podcast theres a little bit of an intro of what You The Boss Podcast will be all about and also an intro to your host, Pam! Here you'll find yourself some encouragement, some laughs, sarcasm but mostly light. Step into the room of your life because, YOU THE BOSS!
2021-01-11
13 min