Shows
Adventures In AgingEp. 91 – Ageotype – How We Age At Different RatesPam and Gary talk about the reasons we all age at different rates and how some small changes in our lifestyle can be very beneficial in our aging process.2024-10-2935 minAdventures In AgingEp. 90 - Road Signs and LifeJoin in the adventure as Pam and Gary talk about how common road signs can be interpreted as metaphors in life.2024-08-2033 minAdventures In AgingEp. 89 - Has this ever happened to you?Enjoy the laughs as Pam and Gary go all over the place asking each other questions about real life situations that had different outcomes than expected – most of them very funny.2024-04-3033 minAdventures In AgingEp. 88 - Emotions. . .how are you doing? Listen as Pam and Gary discuss the origins of emotions, the meaning of emotions, and how we use them as a form of communication with others.2024-01-3035 minAdventures In AgingEp. 87 - Now a word from . . . impromptu speaking Have you ever been put on the spot to say something for which you were not prepared? Listen as Pam and Gary share their impromptu experiences.2024-01-0930 minAdventures In AgingEp. 86 - Gary’s Leadership StylesListen in as Pam interviews Gary on his 40+ years in management as he shares some practical, some humorous, and some insightful leadership principles.2023-12-0532 minAdventures In AgingEp. 85 - Let’s go shopping!Pam and Gary talk about the “why” behind people shop styles based on age, gender, and other motivating factors.2023-11-2135 minAdventures In AgingEp. 84 - Things boomers grew up doing that we wouldn’t do today.Join in the fun as Pam and Gary talk about a wide range of experiences they had growing up as boomers that would be out of the question doing today.2023-10-2429 minAdventures In AgingEp. 83 - Advice we would give to our younger selves.Pam and Gary discuss a wide range of topics we’d love to tell our younger selves.2023-10-1731 minAdventures In AgingEp. 82 - It Doesn't Have to Be That WayEnjoy listening to Pam and Gary talk about problem-solving skills to get ourselves out of difficult situations we sometimes find ourselves in.2023-09-1229 minAdventures In AgingEp. 81 - Self-Help: Mind, Body, Soul andSee if you can relate as Pam and Gary explore and share their stories of the four key areas of self-help. 2023-08-2933 minAdventures In AgingEp. 80 - Difference between being alone and being lonelyEnjoy the conversation as Pam and Gary talk about the benefits of alone time and the challenges of facing loneliness.2023-08-0130 minAdventures In AgingEp. 79 - Millennials vs Baby BoomersPam and Gary talk about a number of everyday things we do and how, generally speaking, Millennials and Baby Boomers approach those things differently. Listen to see if you can relate!2023-07-1831 minAdventures In AgingEp. 78 - IcebreakersPam and Gary discuss a dozen common icebreakers people use to engage others in conversation - some work and others sometimes humorously don't. 2023-06-1331 minAdventures In AgingEp. 77 - Things People Say That Mean Nothing At AllEnjoy the fun as Pam and Gary share common phrases that we all use that really do not mean or convey anything at all.2023-06-0630 minAdventures In AgingEp. 76 - AdventurersEnjoy the discussion as Pam and Gary talk about adventurers who changed history and how they had an impact on our everyday life. 2023-05-0929 minAdventures In AgingEp. 75 - VacationsListen in as Pam and Gary talk about vacation trips including their best, most challenging, and most memorable vacations.2023-04-1134 minAdventures In AgingEp. 74 - Ghost StoriesJoin in the fun as Pam and Gary share some of their favorite personal paranormal experiences and ghost stories.2023-03-2132 minAdventures In AgingEp. 73 - Feeling NostalgicPam and Gary share some of their nostalgic tales, along with discussing why we all, at times, get nostalgic about our past experiences. 2023-03-1432 minAdventures In AgingEp. 72 - Questions from our listenersPam and Gary field a range of listener questions that give a fun, behind the scenes view of topic development and how they approach each show.2023-02-1427 minAdventures In AgingEp. 71 - Personal accountabilityPam and Gary talk about personal accountability and the importance of owning situations, good and not so good, that build trust, dependability, and honesty in our lives.2023-02-0729 minAdventures In AgingEp. 70 - Overcoming Burnout and DemotivationPam and Gary discuss common causes of burnout both in professional life and personal life including those who are caregivers. They share some personal insights for getting yourself and others through those tough times.2023-01-3129 minAdventures In AgingEp. 69 - Our Mentors in LifePam and Gary talk about the importance of mentors. Join as they share their own stories of how mentors influenced their careers and life along with some philosophies they live by because of the influence of their mentors.2023-01-1732 minAdventures In AgingEp. 68 - Great quotes to live byPam and Gary share some famous inspirational quotes from people who have changed the world with their actions and their words continue to motivate future generations.2022-12-2728 minAdventures In AgingEp. 67 - Some things we hate to doEnjoy the conversation as Pam and Gary talk about every day things they hate to do along with some tasks they don't mind doing that others don't like doing.2022-12-1333 minAdventures In AgingEp. 66 - It's All About Point of ViewPam and Gary discuss several topics showing how our own individual point of view impact opinions and decisions.2022-11-0828 minAdventures In AgingEp. 65 - Memorable Holiday MemoriesPam and Gary review the most common holidays throughout the year and share their memorable stories.2022-11-0135 minAdventures In AgingEp. 64 - How To Feel Good As We Age Pam and Gary discuss specific recommendations for living a healthy and happy lifestyle as we age.2022-10-2533 minAdventures In AgingEp. 63 - What me worry? Talking about Stress Pam and Gary discuss the common causes and symptoms of stress along with various ways of handling both acute and chronic stress in our everyday lives.2022-09-2035 minAdventures In AgingEp. 62 - Foodies. . . Let’s talk about food We are all foodies in how we approach the dining experience. Pam and Gary talk about over 20 types of foodies in a light and entertaining discussion.2022-09-0631 minAdventures In AgingEp. 61 - Time to get hipPam and Gary talk about Pam’s recent hip replacement and the positive impact surgery can have on a person’s quality of life.2022-08-3034 minAdventures In AgingEp. 60 - I think it’s time . . . to make a changePam and Gary talk about that moment when each of us says I think it’s time… to make a change. Sometimes it is a small decision and other times life changing but we all say it and deal with it in different ways.2022-07-1232 minAdventures In AgingEp. 59 - Adventures in Aging: Facing our fears and phobiasPam and Gary discuss both rational and irrational fears and share personal stories along with suggestions on ways we can all deal with fears and phobias.2022-07-0536 minAdventures In AgingEp. 58 - The ASAP approach to Alzheimer’sPam and Gary discuss the very unique and successful ASAP program that stands for Awakening the Subconscious of the Alzheimer’s Patient that connects the positive emotions and feelings of the Alzheimer’s patient with the caregiver.2022-06-2136 minAdventures In AgingEp. 57 - A Year Into RetirementPam and Gary discuss with guest John and Phyllis their first year of retirement and whay they've experienced that first year.2022-06-1432 minAdventures In AgingEp. 56 - Things people avoid doingPam and Gary take their show on the road to talk about a wide range of personal and professional situations that people tend to avoid doing. 2022-05-3131 minAdventures In AgingEp. 55 - Isn’t that something?Join in the fun as Pam and Gary reveal common and sometimes ambiguous statements they and others use in everyday conversations.2022-05-2430 minAdventures In AgingEp. 54 - What’s Your Passion?Pam and Gary define and talk about how the intense emotions and boundless energy around passion drives people into compelling and positive actions.2022-05-1731 minAdventures In AgingEp. 53 - At the movies: From coming of age to old agePam and Gary talk about the impact of movies portraying age as a main theme – from memorable teen movies to old age classics.2022-05-0336 minAdventures In AgingEp. 52 - Little White LiesPam and Gary Discuss why we all tell little white lies and how those sometimes lead to bigger issues.2022-04-1933 minAdventures In AgingEp. 51 - Never SettlePam and Gary talk about common reasons people settle and ways to avoid falling into that mindset.2022-04-1332 minAdventures In AgingEp. 50 - Metaphorically Speaking Join in the fun as Pam and Gary offer a light conversation speaking almost entirely metaphorically using phrases that paint mental pictures we can all relate to. 2022-03-2931 minAdventures In AgingEp. 49 - How Time FliesPam and Gary, with guest Emma, discuss physical time and psychological time to offer reasons why sometimes time flies by and other times it seem to just slow down.2022-03-2235 minAdventures In AgingEp. 48 - The Anniversary ShowIt’s our podcast anniversary! Pam and Gary talk about highlights from the past year and offer insights as to how they prepare for the show and the behind the scenes of situations that created memorable moments.2022-03-1536 minAdventures In AgingEp. 47 - Normal AgingPam and Gary talk through the different major body systems offering personal examples and recommendations of ways they are embracing their changing aging bodies.2022-03-0835 minAdventures In AgingEp. 46 - Off The Cuff ConversationGet to know Pam and Gary a little better as they have an off the cuff conversation as they talk about life, work, relationships, and points of view on a wide range of topics!2022-02-2231 minAdventures In AgingEp. 45 - Shared ExperiencesPam and Gary talk about shared experiences most of us have in common and how those events help us relate with one another in both good and challenging times.2022-02-1535 minAdventures In AgingEp. 44 - What We Wish For Pam and Gary discuss how making wishes plays in our culture and day-to-day lives. They also share some of their own personal wishes with the podcast audience. 2022-02-0834 minAdventures In AgingEp. 43 - That There's FateJoin us as Pam and Gary discuss how fate plays a role in many personal and professional situations.2022-02-0134 minAdventures In AgingEp. 42 - It's Just Common SensePam and Gary discuss the challenges of dealing with common sense and offer stories of their own regarding common sense or lack of it!2022-01-1824 minAdventures In AgingEp. 41 - We Used To Do That!How has technology replaced many routines in our daily lives? Pam and Gary discuss a handful of routine tasks that have changed to save us time and reduce stress. They also talk about some things we miss because of the technology in our lives.2022-01-1125 minAdventures In AgingEp. 40 - Only In Your Dreams Pam and Gary talk about the importance of sleep, as well as relate interesting stories of reoccurring and interesting dreams they have both experienced. 2022-01-0432 minAdventures In AgingEp. 39 - The Art of AdvicePam and Gary share their experiences of giving and receiving advice – some that are good and beneficial while others sometimes have not turned out so well.2021-12-2831 minAdventures In AgingEp. 38 - Those Things We Say Pam and Gary share quotes and personal perspectives on phrases they commonly use to inspire, guide, and live by. Some quotes have passed through generations while others are just observations on life, love, and friendship. 2021-12-2135 minAdventures In AgingEp. 37 - What matters most: How our likes and dislikes change with agePam and Gary, along with Mike from sponsor Stridelite.net, discuss their own points of view on the 7 key areas of life that matter most to people. Mike also shares insight into Stridelite.net and how their business, services, and products have evolved over the past 20 years.2021-12-1433 minAdventures In AgingEp. 36 - Get Over It! Pam and Gary discuss situations that you just want to say “get over it” but sometimes that makes things worse. Tips on helping others really to get through tough situations and move forward. 2021-11-3031 minAdventures In AgingEp. 35 - StorytellingPam and Gary open up as to how stories have influenced generations by providing ideas, beliefs, and personal experiences provoking emotions and insights. They also share a few of their own favorite personal stories.2021-11-2335 minAdventures In AgingEp. 34 - What makes you blush?Enjoy hearing memorable moments from Pam and Gary as their share their most embarrassing experiences and offer suggestions on how to handle uncomfortable situations.2021-11-1632 minAdventures In AgingEp. 33 - To Do or Not To Do?Pam and Gary, with special guest Cole, discuss some tips on having a goal driven to do list lifestyle for personal and professional success.2021-11-0932 minAdventures In AgingEp. 32 - Situations That Irritate And Annoy UsPam and Gary discuss - in a humorous way - both situations that annoy us and also things they do that may irritate and annoy others!2021-10-2632 minAdventures In AgingEp. 31 - How Friendships Change As We Age2021-10-1930 minAdventures In AgingEp. 30 - Reinventing YourselfPam and Gary talk about the benefits and positive approaches to reinventing yourself to be who you always wanted to be.2021-10-0530 minAdventures In AgingEp. 29 - Relationship Rules For Those Over 50Pam and Gary Discuss some tips and guidelines for those looking for companionship and romance after age 50.2021-09-2831 minAdventures In AgingEp. 28 - What Motivates You? Pam and Gary discuss over a dozen common motivation drivers that can help you stay focused in achieving your goals. 2021-09-2133 minAdventures In AgingEp. 27 - Stressbusters: How To Handle Stressful SituationsPam and Gary discuss some common causes of stress...and practical approaches to staying in control!2021-09-1433 minAdventures In AgingEp. 26 - Scams: How to identify and avoid being scammed!Pam and Gary discuss over 25 different common scams to avoid by phone, internet, mail, or in person with some practical dos and don’ts techniques.2021-09-0733 minAdventures In AgingEp. 25 - The Bucket ListPam and Gary share their own stories along with some creative, interesting, and silly things people often put on their own bucket list.2021-08-3133 minAdventures In AgingEp. 24 - Guilt TripsPam and Gary talk about how to identify, neutralize, and work with people who find themselves in guilt trip situations and relationships. 2021-08-2435 minAdventures In AgingEp. 23 - The Filter...or lack of having one!Pam and Gary talk about their own uncomfortable experiences of not having a filter when talking with someone, and offer some reasons we often just tell it like it is!2021-08-1634 minAdventures In AgingEp. 22 - Traveling AdventuresPam and Gary share some of their favorite traveling memories along with providing tips on how to get the most out of any business or leisure travel adventure.2021-08-0935 minAdventures In AgingEp. 21 - Making The Most Out Of Your Doctor's VisitPam and Gary discuss effective communication and planning tips to make any doctor visit a positive experience.2021-08-0334 minAdventures In AgingEp. 20 - How Music Defines UsPam and Gary with guest Kylea discuss the impact of music from boomers to millennials!2021-07-2737 minAdventures In AgingEp. 19 - Growing Older, Growing Better: Approaches to Positive AgingPam and Gary look at the positive side of getting older and how important having a positive mindset is to embrace the many opportunities for personal growth and development.2021-07-2036 minAdventures In AgingEp. 18 - You Can’t Pick Your Parents: The Role of Nurture vs. Nature in AgingPam and Gary discuss the impact and balance of heredity versus lifestyle and offer tips for healthy aging and longevity.2021-07-1332 minAdventures In AgingEp. 17 - What The Grandchildren Are Saying Listen to Pam’s four grandchildren, all under age 10, share their points of view about growing up and growing older. 2021-06-2933 minAdventures In AgingEp. 16 - What's Age Got To Do With It?Pam and Gary discuss the causes and possible solutions to ageism and how it affects people of all ages. Discussion ranges from minimum age issues to mandatory retirement to the effects of ageism...and everything in between!2021-06-2235 minAdventures In AgingEp. 15 - Late Bloomers: Amazing Achievements by Older AdultsPam and Gary share stories of great accomplishments by men and women from ages 60 to 100. Some famous, others not, some changed the world and others will inspire us all to pursue our dreams and passion.2021-06-1535 minAdventures In AgingEp. 14 - Which Would You Rather: Tough Questions on Aging and LifePam and Gary share insight and humor as they challenge each other and podcast listeners to “which would you rather” series of questions. Some questions deal with aging while other are just plain ageless dilemmas.2021-06-1134 minAdventures In AgingEp. 13 - A New Look At Old QuotesPam and Gary go off the rails sharing quotes and phases about growing older in a lighthearted and fun manner.2021-06-0132 minAdventures In AgingEp. 12 - Questions From ListenersPam and Gary respond to listeners questions on topics related to aging, and talk about influencers in their senior living careers.2021-05-2531 minAdventures In AgingEp. 11 - Innovative and Technological Changes in Senior LivingJason, a senior living executive, discusses both the past challenges in senior living and also with his insight into new technology that will bring many services currently offered in senior living right into your own home.2021-05-1836 minAdventures In AgingEp. 10 - My Aging Aching FeetWe all deal with aching feet from time to time as we get older. Pam and Gary discuss with special guest, Tyler, a Certified Pedorthist, from Stridelite.net, about solutions to foot problems including inserts, orthotics, and diabetic products.2021-05-1133 minAdventures In AgingEp. 9 - Experiences That Shaped Our Lives Pam and Gary discuss both significant and insignificant events and memories that impacted their lives and reminisce about growing up as baby boomers. 2021-05-0434 minAdventures In AgingEp. 8 - Dealing With LossPam and Gary discuss how we change as the world changes around us in dealing with issues like loss, death and dying. They use their many years in senior living to suggest positive ways to approach dealing with loss.2021-04-2738 minAdventures In AgingEp. 7 - How Men and Women Face Aging DifferentlyPam and Gary discuss how men and women typically approach aging in different ways - and share how they approach aging in their own lives!2021-04-2034 minAdventures In AgingEp. 6 - Decisions We Make For OthersThis episode explores handling tough decisions for our aging relatives, and how family dynamics need to be taken into consideration.2021-04-1332 minAdventures In AgingEp. 5 - Living Life with Alzheimer's Disease This informative podcast explores the disease states of dementia and Alzheimer’s. Pam shares her personal caregiver experience while Gary offers additional insight on ways to enhance quality of life for those impacted by Alzheimer’s. 2021-04-0738 minAdventures In AgingEp. 4 - Living With The Choices We Make Our lives are defined by the choices we make - but do we need to live with those our whole life. Pam and Gary reflect, in a fun and insightful manner, some of their good choices, poor choices, and risky choices throughout their lives. 2021-03-3038 minAdventures In AgingEp. 3 - The Sandwich GenerationWith over 50% of families living in some form of a multi-generational style, Pam any Gary offer some personal insights with facts and humor!2021-03-2335 minAdventures In AgingEp. 2- The Road Beyond CovidPam and Gary discuss the impact of Covid at the one-year anniversary, and future trends in senior living in the post-COVID era.2021-03-1640 minAdventures In AgingEp. 1 - Growing Older, But Not Growing UpIn this episode we start our "adventure in aging" with Pam and Gary as they talk about growing older, but not growing up. Lessons learned from the baby boomer generation, and how significant milestones influenced their careers in senior living!2021-03-0948 minAdventures In AgingLet's Start This Adventure!A sneak peek at what's ahead on Adventures In Aging!2021-03-0301 min