Shows
Move Into CoherencePadma Gordon Interview - Part 3, Episode 005Move Into Resilience host Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. In this third and final part, we learn what motivated Padma to write her new book, how the book provides practical wisdom for people already in relationship or before being in relationship, and the importance of kindness, to your partner and to yourself. We learn one of the characteristics of resilience is asking yourself before acting or behaving, "Is this good for me or is it causing me harm?"padmagordon.comhttps://linktr.ee/pamela_stokeshttps://moveintocoherence.com/podcast
2020-10-2025 minMove Into CoherencePadma Gordon Interview - Part 2, Episode 004Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely!padmagordon.comhttps://linktr.ee/pamela_stokeshttps://moveintocoherence.com/podcast
2020-10-1316 minMove Into CoherencePadma Gordon Interview - Part 1, Episode 003Padma Gordon Interview - Part 1. Pamela Stokes interviews Padma Gordon, Spiritual Guide, Embodied Mindfulness Counselor, and author of "BEING TOGETHER: Practical Wisdom for Loving Yourself and Your Partner". Please join us as we discuss how self-love, embodiment, and learning to take a pause can help us develop resilience. https://linktr.ee/pamela_stokeshttps://moveintocoherence.com/podcast
2020-10-0623 min