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Hello Lovelies - Weekly Writing PodcastFor Writers by Author Rachel Cooper#166 - Why the Pomodoro Technique Didn’t Work for MeEveryone's heard of the Pomodoro Technique by now, right? RIGHT?I wanted to continue our discussion on using our time wisely, and I wanted to talk a little bit about the Pomodoro Technique because it is an important tool for task management big and small.I have to tell you that the moment I heard of this, I immediately loved the idea and could see the many applications of it. For some reason, I kept coming back to it over and over again but could never make it work.What is the Pomodoro...2025-03-2807 min
The Business Edit®You're Doing Pomodoro Wrong // Simplify your To-Do List Part 01Feeling overwhelmed by your endless to-do list? You’re not alone — but what if you’ve been tackling it all wrong? In this episode of The Business Edit™ Podcast, we’re diving into the Pomodoro Method — but not the way you’ve heard about it before. If you think Pomodoro is just about setting a timer for 25 minutes and cranking out as much work as possible, you might be missing the point (and the real productivity boost).In this episode, I break down how to actually use the Pomodoro Method to avoid burnout, stay focused, and create a rhythm of wo...2025-03-2722 min
Productivity Deep Dives by BlitzitPomodoro TechniquePomodoro TechniqueEpisode Highlights:Introduction to the Pomodoro Technique:The episode introduces the Pomodoro Technique as a time management method involving work intervals called "Pomodoros," traditionally lasting 25 minutes separated by short breaks.The technique helps in concentrating deeply on one task at a time, akin to interval training for the brain.Origin of the Pomodoro Technique:Francesco Cirillo, the creator, was inspired by a tomato-shaped kitchen timer during his university days, which made the technique both memorable and engaging.Practical Experiences with the Technique:A personal story shared by a writing coach highlights initial skepticism but...2025-03-2520 min
The Open Sketchbook PodcastEpisode 5: The Pomodoro TechniqueWelcome to The Open Sketchbook Podcast! In this host-led episode, Evan Kitson explores how the Pomodoro Technique can help creatives reclaim their time and boost productivity- without burning out. From studio habits to classroom parallels, Evan shares how this simple time-chunking method supports deep focus, rest, and sustainable creativity.In this episode:Why “productivity” became Evan’s word of the yearHow the Pomodoro Technique works (and why it’s tomato-shaped 🍅)Parallels between studio practices and figure drawing sessionsThe role of planning and rest in creative momentumHow to build intuitive t...2025-03-2124 min
Study & Grow - dein Podcast für ein erfolgreiches UND glückliches StudiumWarum die Pomodoro-Technik dein Lernen sabotieren kann – und was wirklich hilftPomodoro-Technik: Warum sie nicht immer die beste Wahl für dein Lernen ist 🎓
„Pomodoro ist DIE Lösung für produktives Lernen!“ – oder etwa nicht?
In dieser Folge von Study & Grow nehme ich die beliebte Zeitmanagement-Technik genauer unter die Lupe. Viele Studierende schwören auf Pomodoro, doch die Methode hat nicht nur Vorteile. Tatsächlich kann sie dich in bestimmten Situationen sogar ausbremsen – vor allem, wenn es um tiefes, intensives Lernen geht.
Ich erkläre dir:
➡️ Wann die Pomodoro-Technik sinnvoll ist – und wann nicht.
➡️ Warum sie oft gegen die natürlichen Rhythmen deines Gehi...2025-01-2112 min
The Traveling IntrovertProductivity with Pomodoro and FlowUnderstanding Pomodoro TechniqueGeneral Pomodoro cycle: 25 minutes work, 5 minutes restAlternative Pomodoro cycles: Different work and break durationsPersonal preference: Customizing Pomodoro to individual needsPotential Issues with PomodoroInterruption of flow stateDifficulty resuming tasks post-breakFlexibility and PersonalizationNo set rules for PomodoroAdjusting Pomodoro duration based on personal work habitsDifferent tasks may require different Pomodoro durationsFlow StateDefinition: Being in the zone and highly productiveBalancing flow state with Pomodoro breaksAllowing flexibility to skip breaks if deep in flow stateTask-Specific PomodorosWriting tasks: shorter...2024-10-2905 min
Brain Hacks: Learn Faster, Get SmarterSupercharge your focus and productivity with the Pomodoro Power-Up brain hack.Introducing the "Pomodoro Power-Up" brain hack! This practical technique is designed to supercharge your focus, productivity, and mental agility. The Pomodoro Technique, named after the tomato-shaped kitchen timer, involves breaking your work into focused 25-minute sessions called "pomodoros," followed by short breaks.Here's how to level up your brain with the Pomodoro Power-Up:1. Choose your quest: Select a task or project that requires deep concentration and mental prowess.2. Set your timer: Arm yourself with a timer (preferably a cute tomato-shaped one) and set it to 25 minutes.3. Enter the focus zone: Dive into...2024-10-2402 min
Develpreneur: Become a Better Developer and EntrepreneurPomodoro Technique: Boost Your Focus and Productivity with Time-Blocking In the latest season of Building Better Developers, Rob Broadhead and Michael Meloche delve into the essential topic of building better habits. Season 23, episode 2 starts with a deep dive into a powerful productivity method: the Pomodoro Technique. This episode offers valuable insights and practical advice for elevating your focus and productivity. What Is the Pomodoro Technique? The Pomodoro Technique, named after the Italian word for “tomato,” is a time-management method designed to boost focus and efficiency. The name comes from the tomato-shaped kitchen time...2024-10-2227 min
enNovo RadioTeach your team the "Pomodoro Technique".Today, we're diving into a simple yet powerful time management technique that can revolutionize your team's productivity: the Pomodoro Technique. Named after the tomato-shaped kitchen timer its creator used (pomodoro is Italian for tomato), this method is all about working with time, not against it. Here's how it works: First, choose a task you want to work on. Set a timer for 25 minutes - this is one 'Pomodoro'. Work on the task with full focus until the timer rings. No distractions, no multitasking - just pure, focused work. When the timer goes off, put a checkmark on a piece...2024-09-3004 minBrain Hacks: Learn Faster, Get SmarterThe Pomodoro Technique: A Simple but Effective Time Management Method for Focused LearningToday's brain hack: The Pomodoro Technique for Focused LearningThe Pomodoro Technique is a time management method that can help you stay focused and productive while learning new things. It's a simple but effective way to train your brain to concentrate for short periods, followed by brief breaks to recharge. Here's how it works:1. Choose a task you want to focus on, such as reading a chapter from a book, solving math problems, or learning a new language.2. Set a timer for 25 minutes (this is one "Pomodoro" session).3. Work on the task...2024-09-1102 min
produktiv hoch 3Funktioniert die Pomodoro-Technik im Jahr 2024 noch?Die Pomodoro-Technik ist ein beliebtes Werkzeug, um bei wirklich wichtigen Aufgaben voranzukommen. In ihr wechseln hoch-produktive Phasen planmäßig mit Pausen, z.B. für Social Media.
Die Arbeitsblöcke dauern dabei nur 25 Minuten an. Ist das wirklich lang genug, um einen spürbaren Fortschritt in Projekten zu erzielen oder zerstört die planmäßige Pause nicht jeden Anflug von Deep Work?
Finde in diesem Video heraus, ob und wie die Pomodoro-Technik auch dein Selbstmanagement in neue Sphären heben kann.
0:00 Pomodoro 2024
1:56 Wie viele Pomodoro-Blöcke pro Tag?
3:18 Arbeiten ohne Ablen...2024-09-0809 min
Pause SunLa méthode Pomodoro : comment booster votre productivité en 25 minutes.Dans cet épisode nous allons discuter de la méthode Pomodoro.✨ Abonnez-vous, partagez et mettez un petit 5 étoiles ✨Dans cet épisode, découvrez la méthode Pomodoro, une technique de gestion du temps qui booste votre productivité en alternant 25 minutes de travail intense avec de courtes pauses. Apprenez comment l'appliquer, ses avantages, et des conseils pour l'adapter à votre rythme pour une efficacité maximale.Plongez avec nous dans cette technique simple mais puissante pour booster votre productivité au quotidien !________ Description de l'épisode ________mini intro.que signifie Pomodoro ?qu'est-ce que l...2024-08-1119 min
INfluence171 - Mastering effectiveness with Pomodoro TechniqueAnother edition of Influence Podcast is here again! This podcast episode looks at a strategy for being productive at work which can change your way of carrying out your business activities – the Pomodoro Technique.
Whether you already know it, sometimes employ it or are just hearing about it for the first time, there is a lot in this episode on how best to utilize your time.
Episode Highlights:
- What is the Pomodoro Technique?
- Introduction to Pomodoro Method an...2024-07-0928 min
MindCep#105 Beat Procrastination: Master Your Goals with the Pomodoro TechniqueWelcome to episode #105 of the MindCep Podcast!
Episode Summary: In this episode, we explore the Pomodoro Technique, a time management method that can help you conquer procrastination and enhance productivity. We delve into the reasons behind procrastination, introduce the Pomodoro Technique, and provide practical tips for implementing this strategy into your daily routine.
What You’ll Learn:
The psychological roots of procrastination and how to tackle them.
The step-by-step process of the Pomodoro Technique.
The science backing the effectiveness of the Pomodoro Technique.
Tips for customizing the technique to fit your personal workflow.
Res...2024-06-2413 min
Life Hacking Tech Brief By HackerNoonLife Hack: Boosting Productivity with the Pomodoro Technique
This story was originally published on HackerNoon at: https://hackernoon.com/life-hack-boosting-productivity-with-the-pomodoro-technique.
Discover how the Pomodoro Technique can boost productivity and focus in this personal account. Learn how 25-minute work intervals and regular breaks.
Check more stories related to life-hacking at: https://hackernoon.com/c/life-hacking.
You can also check exclusive content about #personal-growth, #life-hack-interview, #pomodoro-technique, #what-is-the-pomodoro-technique, #how-to-increase-productivity, #productivity-hacks, #procrastination, #boosting-productivity, and more.
This story was written by: @Avni Savaliya. Learn more about this writer by checking @Avni Savaliya's about page,
and for more stories, please visit hackernoon.com.
Avni is a freelance...2024-06-1203 min
The Judy Croon Show - Laugh Long and Pro$perThe Pomodoro TechniqueThe Pomodoro Technique by Francesco Cirillo
The Acclaimed Time-Management System That Has Transformed How We Work.
What does a tomato and productivity have to do with each other?
The Pomodoro Technique (named after a tomato) is a cool way to help you get stuff done during the day. It breaks down big tasks into smaller ones so you don't feel overwhelmed. By using this technique, you'll be able to manage your time better and feel more in control of your work. This will make you a better worker and make your work more fun.
When you break your bigger task...2024-05-1405 min
Canada's Keynote HumoristThe Pomodoro TechniqueThe Pomodoro Technique by Francesco Cirillo
The Acclaimed Time-Management System That Has Transformed How We Work.
What does a tomato and productivity have to do with each other?
The Pomodoro Technique (named after a tomato) is a cool way to help you get stuff done during the day. It breaks down big tasks into smaller ones so you don't feel overwhelmed. By using this technique, you'll be able to manage your time better and feel more in control of your work. This will make you a better worker and make your work more fun.
When you break your bigger task...2024-05-1405 min
Lead From HerePomodoro Technique | Essential Time Management Toolkit - Part 2 | Lead From Here #102The Pomodoro Technique was my first foray into the Time Management/Productivity space. I remember watching it on Thomas Frank's Channel (https://www.youtube.com/@Thomasfrank) many, many years ago.
The concept seemed so simple, I knew it had to be effective and as someone who was struggling to get momentum built up in my career, it felt like a potential quick win. With that, I dove head first into it and converted my to-do list and schedule to pomodoros.
A pomodoro is a tomato. Wait, what does that have to do with time management. Nothing really, but Francesco...2024-04-1005 min
2LIP - Learn Italian with Luisa 🌷Ep. 143 - Il Pomodoro 🇮🇹 Luisa's PodcastIl pomodoro - Spendieren Sie einen Cafè (1€)? Donate a coffee (1€)? https://ko-fi.com/italianoLivello A2Storia del pomodoro Buongiorno cari amici e amanti dell’italiano e benvenuti all’episodio numero 143. Oggi cominciamo una nuova miniserie dedicata ai prodotti alimentari che si usano nella cucina italiana e partiamo con il pomodoro.Cosa sarebbe la cucina italiana senza il pomodoro?La usiamo per il ragù, per i condimenti e tantissimi tipi di salse. Partiamo quindi alla scoperta di questo prodotto che proprio italiano non è e andiamo a vedere le sue origi...2024-03-3111 min
Learn and Work Smarter14. How to Use the Pomodoro Technique for School and WorkHave you heard of the Pomodoro Technique before? If not, this is THE episode for you. If you have, then I’ll bet you haven’t heard it explained like this before.In this week’s episode of the Learn and Work Smarter Podcast, we have a rich conversation all about using the Pomodoro Technique to increase productivity and motivation at school and work.You learn:What the Pomodoro Technique isWhy it works (there’s science!)to increase motivation and productivityVarious scenarios you can use the Pomodoro TechniqueHow to adapt the Pomodoro Techniqu...2024-03-2115 min
Best Book Summaries 📚 by StoryShotsThe Pomodoro Technique by Francisco Cirillo Book Summary and Review | Free AudiobookShow notes 📝 / PDF & Infographic / Have you ever tried time management techniques, only to find they take more work than your work? Find out how to beat that with the pomodoro technique that has made over 2 million people more productive.Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Pomodoro Technique and thousands of other books on the top-rated StoryShots app: https://www.getstoryshots.comHelp us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our nex...2024-02-1115 min
CDF Comunidad de Dieta Flexible con Pepeles Perez|272| ¿Técnica Pomodoro en tu nutrición?Tu nutriólogo 24/7 Aquí
https://www.pocketcoach.fit
1. ¿Qué es la técnica Pomodoro y cómo puede ayudarte a mejorar tus hábitos diarios?
2. ¿Cuál es la estructura básica de la técnica Pomodoro y cómo puedes aplicarla en tu rutina?
3. ¿Cuáles son los beneficios de utilizar la técnica Pomodoro para aumentar tu productividad?
4. ¿Cómo puedes utilizar la técnica Pomodoro para mejorar tu salud y nutrición?
5. ¿Cuáles son algunos consejos para mantener la motivación al aplicar la técnica Pomodoro?
6. ¿Qué hacer durante los descansos en la técnica Pomodoro para maximizar su...2024-01-3129 min
Vider l'eau des pâtesLa méthode Pomodoro : une histoire de productivité.Si vous vous sentez parfois improductif au travail, si vous avez du mal à vous mettre sur ce nouveau dossier, si vous cherchez comment optimiser votre révision ou si globalement, vous cherchez à optimiser votre productivité, alors cet épisode est fait pour vous.La méthode Pomodoro est une technique de gestion du temps théorisée par Francesco Cirillo dans les années 80 optimisant notre manière de travailler ou d’étudier. Cette méthode utilise une minuterie pour décomposer nos tâches en intervalles, traditionnellement de 25 minutes, séparées par de courtes pauses. Pour être producti...2024-01-0906 min
Time and Attention111: The Pomodoro Technique
On this episode, we chat about the pomodoro technique and how (and whether!) we use it in our own work. Topics covered include:
What the “pomodoro technique” is;
The rigidity of the technique;
Whether 25 minutes of focus time is a good amount;
The Resistance List;
How the pomodoro technique fits with the idea of flow;
Why so many people swear by the pomodoro technique.
You can listen (and subscribe) to the podcast below!
The post Podcast: The Pomodoro Technique appeared first on Chris Bailey.
2023-09-1226 min
Prospective Plans by Christina B. RisingEp.130: Pomodoro Technique Explained: How to Stay Focused Using the Pomodoro TechniqueHourly Planner: https://bit.ly/3HW4O5G
Budget Planner: https://bit.ly/3ZyNsl4
Hello everyone and welcome to https://prospectiveplans.com/0:00 Coming Up
0:25 Intro
0:47 Pomodoro for Time Management
0:58 What is the Pomodoro Technique
2:00 Pros of the Pomodoro Technique
2:35 How To Use the Pomodoro Technique
3:52 Conclusion
📚The Bookshelf📚 MUST-READ books playlist: • ProspectivePlans....
PLANNER CHANNEL: https://bit.ly/3GEkBDc#entrepreneur #productivitygoals #productivity
25% OFF POPL Digital Business Card: https://popl.co/?ref=RISINGTOBE25
📱$25 Phone Plan📱https://www.visible.com/get/3wlwtN Code: 3wlwtN
Youtube Graphics: 2023-08-0108 min
Selbst & Bestimmt. Mental stark im Business. | Mentale Gesundheit | Mindful Business | Work-Life GreatnessEffizienter Arbeiten: Mein Erfolgsrezept mit der Pomodoro-Technik | BoB017Effizienter Arbeiten: Mein Erfolgsrezept mit der Pomodoro-Technik | BoB017
Pomodoro-Technik: Produktiver arbeiten und Work-Life-Balance meistern
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Heute möchte ich dir erzählen, wie ich die Pomodoro-Technik persönlich einsetze, um meine Produktivität zu steigern und gleichzeitig eine gesunde Work-Life-Balance zu bewahren. In dieser Folge wirst du erfahren: Was die Pomodoro-Technik ist und wie sie funktioniert Warum sie mir dabei hilft, fokussiert und effizient zu arbeiten Wie ich die Technik an meine individuellen Bedürfnisse angepasst habe Ti...2023-05-0312 min
Dare to LearnFrancesco Cirillo | La técnica pomodoro: El mejor hack de productividad de la historiaBienvenidos a un nuevo episodio de este su podcast.Siempre lo he dicho: “hay que tratar de conocer a tus héroes”; y en este episodio tuve la oportunidad de conocer y de entrevistar a uno de los míos: Francesco Cirillo.Francesco es creador de la famosa técnica pomodoro de la cuál seguramente me han escuchado hablar muchas veces, ya que estoy muy clavado con los temas de administración del tiempo, o como yo lo llamo: Time Ownership. Conocí a Francesco a través de la doctora Bárbara Oakley, otra...2023-04-2458 min
Improve Every Day22 - The Pomodoro Technique - Study And Productivity TechniqueThe Pomodoro Technique was developed by Francesco Cirillo in the 1980s. If you don't know, "Pomodoro" is Italian for tomato. Cirillo used a kitchen timer shaped like a tomato as his personal timer when he was a university student, and thus the method’s name.The technique can help you power through distractions and get things done while taking frequent breaks. Best of all, it's probably one of the simplest productivity methods to implement since all you need is a timer. Here's how to get started with Pomodoro:...2023-04-2005 min
The Leanne Shelton PodcastEp 3 - Benefits of the Pomodoro TechniqueWhen things get tough or overwhelming, it’s very easy to just do nothing.
However, procrastination doesn’t move your business forward…
Rather than getting frustrated with yourself, I recommend trying out a productivity and time management ‘hack’ called ‘The Pomodoro Technique’. Also known as ‘The Pomodoro Method’.
You might have heard of it. Or maybe it’s a brand new concept for you.
Either way, I highly recommend trying The Pomodoro Technique to increase your productivity in just 25 minute blocks. I’ve personally benefited from this strategy and I think you will too. (In fact...2023-04-1716 min
Buddhist Wisdom, Modern LifeMore time to meditate with the Pomodoro MethodThe biggest challenge most meditators face is finding enough time to practice -- and the Pomodoro Timer method is my favorite way to get around this. In this episode, I’ll dive into the Pomodoro Timer method and show you how it can help you get more time to meditate. So if you’re a meditator who always wishes you had more time for practice, listen now and download my free time tracking spreadsheet!
Get the free spreadsheet and future video trainings: https://geni.us/pom4meditators
Watch the video on YouTube: https://youtu.be/DHxn...2023-03-3114 min
(Dersten) Sonra02 | Pomodoro ve Ötesi: Haydi totolar koltuğa!2000lerden bugüne dikkatimizi dağıtmak için hain ve hummalı bir çalışma içindeler! 2010’larda yarım kalmış odağımız, açgözlü Çinliler tarafından sömürülmeye çalışıyordu. Tam o esnada İtalyan abimiz onlara “Orada dur hadsiz!” diye haykırdı. Helal olsun be koca yürekli insan! Peki bu odak hırsızlarını nasıl durdu bu abi? Suratlarına domates fırlatarak! Bu bölümde, üniversite öğrencilerinin baş tacı zaman yönetimi uygulaması olan Pomodoro Tekniğinden bahsediyorum. Buna ek olarak, Pomodoro’nun dışında kullanabileceğin teknikleri artıları ve eksileriyle değerlendiriyoruz. Peki daha da fazlası m...2023-03-0410 min
Il PASTORE SHOWLA CHAT RAPLA CHAT DI PANE & POMODORO2023-02-0702 min
The Focus Cast#55 The Pomodoro Technique & FocusWelcome to the FocusCast on this episode we’re talking about the pomodoro technique. So bro, pomodoro Italian for tomato, what are making sauce now on the focuscast? Not Exactly, today we’ll dig into this task/time management technique and see if it’s worth looking into.00:00 Intro to the Promodoro Technique 00:35 Intro to Podcast01:05 Problem: Solopreneurs struggle with focus 04:45 What is the Pomodoro Technique09:02 How The Pomodoro Technique helps focus PROBLEM: Mo Fos can’t focus bro, so today we’re talking about the pomodoro technique to see if it...2023-02-0220 min