Shows
MINDSTANCEREST, RECOVER, COME BACKHi there!
Just wanted to end this season with a much-needed reminder and a thank you note for all of you who have been listening and supporting Mindstance with so much love. You are truly amazing. I am so grateful.
So, thank you. I hope you take care of yourself and I hope to be back super soon with another set of conversations with some amazing people.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
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Send in a voice message...2021-10-1708 min
MINDSTANCEONE SIZE DOESN'T FIT ALL ft. Mayank BhardwajHello there!
Today’s episode is a very deep conversation with a young talented human, Mayank Bhardwaj.
He is just 19 but has so much perspective and so much knowledge to share. In this episode talked about the life of a teenager and their voices on social media. I am sure you're going to love this episode.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Mayank's Instagram: @mayankbd
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Send in a voice message: https://anchor.fm/mindstance/message2021-10-0922 min
MINDSTANCEJOURNEY THROUGH THE PANDEMIC ft. Vanshikha KannojiaHello, there!
Today’s episode is in conversation with Vanshikha Kannojia. We talked about her journey through the pandemic and how she’s been sailing through. There’s a lot to learn from her and her experiences.
Let's Connect:
Instagram: @Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Vanshikha's Instagram: @vanshikhakannojia
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Send in a voice message: https://anchor.fm/mindstance/message2021-10-0221 min
MINDSTANCEPOETRY, PYAAR AUR CHAI ft. Aditya RainaHello, there!
Today’s episode is in conversation with Aditya Raina. To be very honest, I couldn’t decide which parts to let go of and if I could have, I would have shared the entire 1 hour 20 mins long audio with you people. But I urge you to listen to this entire episode for a sweet surprise at the end. And Aditya and I request you to hear this with acceptance and kindness. This conversation is based on Aditya’s personal experiences and it would be great if you take it in with an open heart.
Let's Connect:
Instagram: Parniikaa
Facebook...2021-09-2524 min
MINDSTANCELIFE ON AN EMOTIONAL ROLLER-COASTER ft Vrinda AggarwalHello there!
Today’s episode is super special as it features my childhood friend Vrinda Aggarwal. Vrinda and I have known each other for almost 19-20 years and have been a significant part of each other’s journey. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Vrinda's Instagram: @vrindaaaaaaaaa
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Send in a voice message: https://anchor.fm/mindstance/message2021-09-1820 min
MINDSTANCETHE BIGGER PICTUREHello! It's just me this time, talking about life, emotions and everything else. It hasn't been easy but we keep going on.
I AM PROUD OF YOU. I AM PROUD OF MYSELF. WE GOT THIS.
I hope you like the episode.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-09-1108 min
MINDSTANCEVIRTUAL HUGS ft. Anoushka JoseHello there!
I had a super fun, super awkward, yet super candid conversation with a very special friend- Anousha Jose. Jose and I are poles apart, and I am so glad she had this conversation with me. So this episode is for all those people who do not talk about their emotions that often. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Anoushka's Instagram: eyjosey
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Send in a voice message: https://anchor.fm...2021-09-0418 min
MINDSTANCEJACK OF ALL TRADES ft. Abhishek NegiHello! Today’s episode is in conversation with Abhishek Negi, where we talk about career, taking risks and gaining skills. I hope you like this conversation. Hear the complete episode and tell me what you think?
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Abhishek's Instagram: anlenswork
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Send in a voice message: https://anchor.fm/mindstance/message2021-08-2819 min
MINDSTANCEADULTING AND SELF-LOVE ft. Ananyaa MehraHello! Today’s episode is in conversation with Ananyaa Mehra, where we talk about adulting and self-love and I hope you like this conversation. Hear the complete episode and tell me what you think?
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Ananyaa's Instagram: mehra_ananyaa
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Send in a voice message: https://anchor.fm/mindstance/message2021-08-2123 min
MINDSTANCEART, EXPRESSION AND SAFE SPACE ft. Faraz Khan SiddiquiHello there!
I had a super fun and candid conversation with Faraz about art, expression and self-love. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Faraz's Instagram: faraz_khansiddiqui
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Send in a voice message: https://anchor.fm/mindstance/message2021-08-1419 min
MINDSTANCEWHAT YOU SEEK IS SEEKING YOU ft. Arpita ChakraborttyHello there!
I was in conversation with Arpita and we talked a lot about self-love, emotional well-being and growth. Hear the full episode to know more.
Let's Connect:
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
Arpita's Instagram: rucksackgypshe
Arpita's website: http://rucksackgypshe.com/
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Send in a voice message: https://anchor.fm/mindstance/message2021-08-0714 min
MINDSTANCEMONSOON, MISTAKES AND LOVE.I am not a huge fan of Monsoon but it does make me miss love. So in this episode, hear me talk about my idea of love. You also get a free reminder that it's okay to make mistakes.
Tune in and tell me what you think?
I hope you like the episode.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-07-3109 min
MINDSTANCEGETTING THE CONVERSATION STARTEDMindstance is back with Season 2 and it is here with real-life stories of people accepting their journey of growth, self-discovery and emotional well-being.
This season features 9 wonderful people who are slaying this journey. This is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.
Stay tuned. I will be here every Saturday and I hope you'll be here for me too. 2021-07-2905 min
MINDSTANCEUNTIL NEXT TIMEHello there!
I hope you are well. This is the last episode of the season and a very honest conversation with myself.
There are a lot more exciting things coming up, so stay tuned for the updates.
I hope you like the episode.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-02-2208 min
MINDSTANCEUNDERSTANDING EMOTIONAL FIRST-AID WITH DR PARAS MANGLAHello there,
In this episode, I am in conversation with Dr Paras Mangla and we talk about the various aspects of mental health and emotional first-aid.
I hope you find this episode helpful and like it too!
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-02-1514 min
MINDSTANCEAN ODE TO 23Hello there!!
As I turn 23, on the 9th of Feb, I decided to walk down the memory lane and talk about the things that I have learned. It was fun to retrospect and get a feeling of gratitude and contentment while talking about it. It felt great!
I hope you like it too!
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-02-0810 min
MINDSTANCEDECODING THE IMPACT OF SOCIAL MEDIA WITH TUHEENA RAJIn this episode, I am in conversation with Tuheena Raj, a banker turned marketer and a wonderful writer. We talk about Tuheena’s experiences and what impact does social media have on the life of people.
I hope you like it. Do hear it and tell us what you think.
Let's connect?
Anchor Message: Voice note
Tuheena's Instagram: @wordsofworth
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-02-0119 min
MINDSTANCEDESIRE TO BE SATISFIEDHello there,
I have been trying to walk the path of minimalism but the power of desires is extreme. I talk about the fight between our wants and needs and my journey of being more content and mindful.
I hope you like it.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-01-2510 min
MINDSTANCECHANNELIZING ENERGY WITH PRACHI KOTHARIHello there,
In this episode, Prachi Kothari and I talk about the process of figuring out life and the need for channelizing our energy. Do hear it and tell us what you think.
I hope you like it.
Let's Connect!?
Prachi's Instagram: @_prachikothari
Finetuned Media: @finetuned.in
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-01-1814 min
MINDSTANCEFOR LOVE, WITH LOVEHello there,
We all are running after and trying to find true romantic love and we don't even know what we expect out of them. So, I observed a lot of happy couples and figured their secrets. You'll find everything that I have learned about romantic love in this episode.
I hope you like it.
Let's Connect!?
Anchor Message: Voice note
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2021-01-1110 min
MINDSTANCETHINKING IT THROUGH WITH DR. S.B. SHARMAYou know how they say that experience talks, right? So I decided to get my life mentor on board and made him share his pearls of wisdom with the world.
While I was recording this episode, I had so much to learn and think about. I believe this will help you too. With this episode take away the power of thinking and not worrying. I am sure it'll help!
Let's connect!?
Instagram: @parniikaa
Facebook: Parnika
E-mail: mailparnikaa@gmail.com
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Send in a voice message: https...2021-01-0429 min
MINDSTANCEACTIONS HAVE CONSEQUENCESHello hello!!
Do you know what we often forget about? The fact that our actions have consequences. Our actions impact us and the people around us.
So, before we enter the new year, here's a gentle reminder to be kinder and mindful.
Have a great week!
Let's connect?
Instagram: @parniikaa
Facebook: @Parnika
Mail: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2020-12-2810 min
MINDSTANCEHEAL-SHIP ft. Anshika RathoreHello hello! I hope you are well.
Do you wonder how people usually deal with their emotional troubles and ride the rollercoaster of life?
Well, I had a conversation with Anshika, founder of Heal and host of Heal View: A Podcast, to know her perspective and I got a lot to learn. Hear this episode to know our mantras to deal with life and all the emotions we feel. I hope it helps!
Anshika's Instagram: heyyou.notyou
Heal community: heal.ship
Let's connect!
Instagram...2020-12-2124 min
MINDSTANCEPOWER OF GRATITUDEHello hello! I hope you are well.
We all hate bad days, don’t we? Hear this episode to know why we shouldn't! I used to hate them too, but here I am, being grateful for each passing day. This gives me strength and keeps me grounded. I think my trick will help you too!!
So, go ahead and hear it out and tell me what you think?
Let's connect!
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2020-12-1409 min
MINDSTANCEACCEPT AND ADAPTHello hello! I hope you are well.
Episode 1 and I am sharing my mantra of letting go and moving on in life. Whaaaaattt!? Yes, it is true.
So, go ahead and hear it out and tell me what you think?
Let's connect!
Instagram: Parniikaa
Facebook: Parnika
Email: mailparnikaa@gmail.com
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Send in a voice message: https://anchor.fm/mindstance/message2020-12-0705 min
MINDSTANCEWelcome to MindstanceHey! Welcome to Mindstance. This is just a sneak-peek into the podcast.
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Send in a voice message: https://anchor.fm/mindstance/message2020-11-2800 min
Baatein by Chhaya DabasEpisode 14- A jugalbandi by Parnika and PrachiWe present to you a new jugalbandi by in-house poets Parnika Bhardwaj and Prachi Batra.
Do tune in and continue the conversation on Instagram (@baatein) and write to us on hellobaatein@gmail.com to become a part of our podcast.2019-09-2006 min