Shows
Feel Good Rebel PodcastTanker fra en Rebel - Er andres følelser dit ansvar?Velkommen til en ny episode af "Feel Good Rebel Podcast".
I dag dykker vi ned i et spørgsmål, der har hjemsøgt mig i årtier: Er andres følelser dit ansvar? Jeg deler min personlige rejse med at håndtere denne udfordring, hvordan det har påvirket mit liv, og de øjeblikke af klarhed, der har ændret min tilgang til dette spørgsmål.
Jeg udforsker, hvordan jeg kan skabe sundere grænser og leve mere autentisk, uden at blive kvalt af byrden af at tage ansvar for andres følelsesmæssige velvære.
Så...2023-09-1018 min
Feel Good Rebel PodcastLondon - En livsændrende oplevelseI denne episode dykker vi ned i en af mine mest mindeværdige rejseoplevelser - en tur til London i juli 2023. Jeg deler historien om, hvordan en Blur-koncert og fem dage med min veninde Franciska ændrede mit liv. I London fandt jeg en ny version af mig selv ved at slukke for ansvar, hæmninger og forpligtelser. Vi udforsker, hvordan friheden til at være mig selv uden begrænsninger satte gang i en personlig transformation og en ny opdagelse af, hvad jeg egentlig er for en størrelse.
Denne episode handler om at give slip, finde inspir...2023-09-0829 min
Feel Good Rebel PodcastZen Meditation inspireret af Thich Nhat HanhConnect med dit åndedrag og lev dig ind i nuet med denne mindfulness meditation, inspireret af Thich Nhat Hanh.
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Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.
Fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff
"Zen Meditation"
Musik: https://share.epidemicsound.com/0fans7 (referrer link)
Sang: Ashkira - Place of Light (432 Hz)
Composed by Erik Häusler, Produced by Erik Häusler2022-08-1914 min
Feel Good Rebel PodcastMirakel Morgen Meditation - 7 minutter til en mere produktiv og glædelig dagMirakel Morgen Meditation - 7 minutter til en mere produktiv og glædelig dag.
Start morgenen med en skøn meditation, og nyd resten af din fantastiske dag.
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Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.
fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff
"Miracle Morning Meditation"
Musik: https://share.epidemicsound.com/0fans7 (referrer link)
Sang: Ashkira - Place of Light (432 Hz)
Composed by Erik Häusler, Produced by Erik Häusler
2022-08-1107 min
Feel Good Rebel PodcastKærlig Omsorgs MeditationTap ind i energien af kærlig omsorg, og føl roen sænke sig over dig.
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Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.
fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff
"Loving Kindness Meditation"
Musik: https://share.epidemicsound.com/0fans7 (referrer link)
Sang: Ashkira - Place of Light (432 Hz)
Composed by Erik Häusler, Produced by Erik Häusler 2022-08-0414 min
Feel Good Rebel PodcastFind ro i kaos meditationHar du brug for at komme tilbage til din indre ro og fred, så brug 15 minutter her, sammen med mig.
Tap ind i frekvensen af ro, og giv slip på kaos.
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Oversat fra engelsk og indtalt af Parnuuna Kristiane Thornwood.
Fra Alisha Yoga: https://alishayoga.gumroad.com/l/nBpff
"Finding calm in chaos"
Musik: https://share.epidemicsound.com/0fans7 (referrer link)
Sang: Ashkira - Place of Light (432 Hz)
Composed by Erik Häusler, Produced by Erik Häusler2022-07-3114 min
Feel Good Rebel PodcastMit personlige penge og succes manifest - version 2Version #2 : Jeg deler mit personlige penge og succes manifest her, for at give et eksempel på, hvordan sådan et kan lyde. Det jeg har gjort, er at skrive en masse lækre ting ned, som jeg ønsker er en del af mit liv, og modsat mig nogle af de begrænsende overbevisninger jeg har, så jeg kan lytte til dette på daglig basis, og træne mig selv til at tro på min ønskede virkelighed. Det handler egentlig bare om at male et fantastisk lækkert billede af sit eget liv, og så lytte til det igen og igen, indtil det b...2022-07-2318 minFeel Good Rebel PodcastMit personlige penge og succes manifest.Jeg deler mit personlige penge og succes manifest her, for at give et eksempel på, hvordan sådan et kan lyde. Det jeg har gjort, er at skrive en masse lækre ting ned, som jeg ønsker er en del af mit liv, og modsat mig nogle af de begrænsende overbevisninger jeg har, så jeg kan lytte til dette på daglig basis, og træne mig selv til at tro på min ønskede virkelighed. Det handler egentlig bare om at male et fantastisk lækkert billede af sit eget liv, og så lytte til det igen og igen, indtil det begynder...2022-07-1018 min
Feel Good Rebel PodcastMaking Sense of a Healthy Life - A conversation with Jess RoeA conversation about taking care of yourself as a busy and ambitious person.
Jess Roe is a Holistic Fitness coach, focusing on helping you take care of yourself, whatever your circumstances. Because your body is supposed to carry you through all your life - and the best thing you can do is to take good care of it.
We had a wonderful conversation about what we think about health and our bodies, and Jess shares a lot of knowledge about how to help yourself to feel better in your body...2022-01-1238 min
Feel Good Rebel PodcastAbout Einstein Time - A Conversation with Dr. Gay HendricksAlmost first time interviewer - having the honour of interviewing Dr. Gay Hendricks!
Links are at the end of this text.
After the initial awkwardness on my side, we had a wonderful conversation about upper limit-ing, about Einstein time and taking full responsibility in you relationships.
The goal of this conversation, was to learn more about the concept of Einstein time. I reached out to him, because I had read the book "The Big Leap" - and absolute must read, among his soon to be 50 books - where he mentions Einstein Time - and...2021-12-1944 min
Feel Good Rebel PodcastRant #6 - what negative emotions really areMy thoughts about negative emotions, inspired by my last rant I did from my pit of despair. It's a late night rant, and a promise to myself.Support the show (https://www.feelgoodrebelcommunity.com)2021-08-3109 min
Feel Good Rebel PodcastRant #5 - Financial pit of despairWe bought the house! 😍 And we've dug ourselves a financial pothole. This is me just ranting about it, while kind of being in the midst of the pit of despair. And committing myself to create miracles! Join the Feel Good Rebel Community facebook group to hang out with this crazy person. 😊 https://www.facebook.com/groups/freefeelgoodrebelcommunity/Support the show (https://www.feelgoodrebelcommunity.com)2021-08-0219 min
Feel Good Rebel PodcastRant #4 - Fear of consistencyI've been so afraid of being consistent, because I had interpreted it as having to do what I thought other people wanted me to do, all the time, permanently, forever. But in reality, I just need to be consistently true to myself. #phewJoin the Feel Good Rebel Community at www.feelgoodrebelcommunity.comSupport the show (https://www.feelgoodrebelcommunity.com)2021-06-2109 min
Feel Good Rebel PodcastRant #3 - Selling my soul to buy a houseRanting about what emotions come up, as I've just signed some loan papers. Inferiority complex & Embarrassment.And after that, relief, because I just told you. 😊 Join the Feel Good Rebel Community :https://www.feelgoodrebelcommunity.com Support the show (https://www.feelgoodrebelcommunity.com)2021-06-1608 min
Feel Good Rebel PodcastRant #2 - about failing and getting up againBabies don't decide to keep crawling on all fours for the rest of their lives when they fall the first time they try to walk... Why do we do that as adults?Rant from one Tuesday morning. Hope you're well. Join the Feel Good Rebel Community : www.feelgoodrebelcommunity.comSupport the show (https://www.feelgoodrebelcommunity.com)2021-06-0807 min
Feel Good Rebel PodcastRant #1 - the Feel Good RebelI saw a quote from the @spiritual.blogger on instagram, that said something like.."You know you have a big heart when you feel bad for doing what is best for you."I think it is more a people pleaser reaction. Because it's painful to put yourself first when you're a people pleaser.I'm just ranting, and then inviting you to join the Feel Good Rebel Community at www.feelgoodrebelcommunity.com Thanks for listening. Support the show (https://www.feelgoodrebelcommunity.com)2021-06-0711 min