Shows
Water + Air Podcast6 minute Recap of Season 1Welcome to the Water And Air podcast.In the final episode of this season, we wrap up what has been a truly amazing run of shows.We take a look at some of the key highlights, including: sage advice from Howard Stupp; the importance of breathing with Katarina Hunter; and Jason Sprague showing how simple touches can solve complex problems.Enjoy, and come back for the next season. Thank you for listening.____________________________________________________________Parul Patel can be found here:Website: https://www.fuelandmove.com/2021-12-2306 minWater + Air PodcastReignite Your Natural Drive with Katarina HunterWelcome to the Water And Air podcast.In this episode, I'm delighted to welcome Katarina Hunter to the podcast. Katarina is a Health Transformation and Wellbeing Coach.We discuss various topics including: why burnout is more than just a buzzword; how breathing techniques can transform your energy levels; and how what you put into your body can often dictate what you get out of it.Enjoy, and come back for the next episode. Thank you for listening.____________________________________________________________Parul Patel can be found here:Website...2021-10-2027 min